runbritain - we are road running
Email:
Password:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Chingford League
External Results
Chingford
22 Jan 11
Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC
Pos
Gun
Name
AG
Club
HC
1
31:24
Ronnie Sparke
U20
M
Woodford Green Essex Ladies/St. Mary's Uni
35.1
2
32:14
Bertie Powell
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
-0.9
3
32:56
Spencer Hempsted
V40
M
Ilford
28.0
4
33:12
Daniel Moses
SEN
M
Orion/Middlesex Uni
0.3
5
33:44
Edward Blake
SEN
M
St. Albans Striders/Barnet
31.2
6
33:59
Richard McCormick
V45
M
Barnet/Enfield & Haringey
1.8
7
34:03
Michael Christoforou
U20
M
Enfield & Haringey
-4.3
8
34:13
Shay Joyce
SEN
M
Orion
26.4
9
34:21
Brian Jenkins
SEN
M
Orion
1.0
10
34:32
Adrian Mason
V45
M
Barnet
2.6
11
34:36
Ben Hall
U23
M
Orion
8.7
12
34:42
Tom Heslop
U23
M
Victoria Park & Tower Hamlets/Cambridge Uni
1.3
13
34:50
Scott Aiken
V40
M
Trent Park
0.7
14
34:53
Harry Blake
SEN
M
Victoria Park & Tower Hamlets
33.9
15
34:56
Matt Molloy
V40
M
Woodford Green Essex Ladies
8.2
16
34:59
Gary Bagnall
V40
M
Victoria Park & Tower Hamlets
10.1
17
35:04
Dan Penfold
U20
M
Orion
36.0
18
35:10
Ray Dzikowski
SEN
M
Guest
19
35:29
Colin Read
V40
M
Walthamstow
0.9
20
35:49
Tim Wright
V40
M
Orion
3.8
21
36:08
Colin Braybrook
V45
M
St. Albans Striders/Orion
7.4
22
36:22
Ian Warren
SEN
M
Victoria Park & Tower Hamlets
22.7
23
36:34
Luke Callis
U20
M
Orion
13.9
24
36:42
Kevin Julian
V45
M
Orion
17.0
25
36:53
Henry Saunders
U20
M
Trent Park
30.2
26
36:58
David Wilcock
V55
M
Barnet/Southern Counties Vets
11.2
27
37:01
Tony Lashmar
V35
M
Victoria Park & Tower Hamlets
7.2
28
37:02
Paul Cates
V45
M
Eton Manor
3.8
29
37:08
Costa Micheal
V40
M
Barn
30
37:10
Andy Cunningham
V45
M
Barnet
7.9
31
37:16
Paul Clarke
V45
M
Woodford Green Essex Ladies
36.0
32
37:18
Peter Williams
SEN
M
Trent Park
36.0
33
37:19
John Wallis
V45
M
Woodford Green Essex Ladies/Orion
36.0
34
37:21
Tim Butler
V45
M
Barnet
7.0
35
37:34
Dave Brock
V50
M
Orion
8.5
36
37:43
Andy Kelleher
V45
M
Barnet
4.6
37
37:47
Adam Bowman
U20
M
Trent Park
8.3
38
37:50
Joe Happe
V40
M
Orion
15.0
39
37:54
Michael Prior
V40
M
Trent Park
7.9
40
38:11
Steven Dawkins
SEN
M
Woodford Green Essex Ladies/Orion
36.0
41
38:16
Michael Cates
V40
M
Eton Manor
35.8
42
38:20
Aaron Williams
V35
M
Walthamstow
13.5
43
38:31
Jo Singer
V35
W
Victoria Park & Tower Hamlets
7.5
44
38:41
David Crout
V40
M
Barnet
8.2
45
38:46
Alexis Ralphs
V35
M
Trent Park
36.0
46
38:59
Paul Carter
V45
M
Barnet
7.8
47
39:14
Yitzhak Ben-Aroya
V50
M
Barnet
6.6
48
39:16
Keith Turner
V50
M
Barnet
36.0
49
39:23
Andrew Warner
SEN
M
Orion/Halstead
13.0
50
39:29
Liam Mitchell
SEN
M
Barnet
36.0
51
39:32
Nicola Froud
V45
W
Barnet
10.9
52
39:40
Gerry Shaw
V50
M
Orion
53
39:48
Clare Thurgood
SEN
W
Orion
8.5
54
39:52
Michael Martin
V45
M
Barnet
6.1
55
39:59
Shaka Palmer
SEN
M
Enfield & Haringey
-0.9
56
40:00
Peter Ellis
V50
M
Barnet
8.7
57
40:06
Stephen Murray
V50
M
Woodford Green Essex Ladies
36.0
58
40:21
Ken Ferguson
SEN
M
Barnet
9.0
59
40:25
Robert Birchley
SEN
M
Victoria Park & Tower Hamlets
36.0
60
40:29
Kathrine Foy
U20
W
Woodford Green Essex Ladies/St. Mary's Uni
33.5
61
40:30
Jo Kent
V40
W
Barnet
6.8
62
40:33
Adrian Frost
V50
M
Eton Manor
9.0
63
40:35
Adham Essam
U17
M
Orion
64
40:44
Stuart Manktelow
V45
M
Trent Park
9.1
65
40:49
Stuart Colley
V35
M
Orion
10.0
66
40:55
Colin Creer
V45
M
Trent Park
28.0
67
41:01
Steve Dodd
V50
M
Trent PR
68
41:14
James Hart
V45
M
Orion
21.1
69
41:17
Robert Quantrell
SEN
M
Woodford Green Essex Ladies/TriTalk.co.uk
31.8
70
41:20
Dale Powell
U23
M
Enfield & Haringey/Essex Uni
13.2
71
41:21
Chris Peter
V45
M
Walthamstow
30.1
72
41:31
Roger Berry
V65
M
Walthamstow/Veterans
17.0
73
41:35
Ian Lambert
V50
M
Eton Manor
11.7
74
41:44
Paul Stockings
V50
M
Woodford Green Essex Ladies/Orion
10.6
75
42:00
Jane Studd
V40
W
Trent Park
34.6
76
42:01
Andy Ruffy
V45
M
Eton Manor
36.0
77
42:02
Rodney Mushanganyisi
V35
M
Victoria Park & Tower Hamlets
4.8
78
42:23
Reece Surridge
U20
M
Enfield & Haringey
17.7
79
42:29
John Rose
V45
M
Trent Park
12.3
80
42:31
Jim Dawson
V40
M
Orion
36.0
81
42:32
Katherine Wood
SEN
W
Barn
82
42:32
Sharon Bolister
SEN
W
Eton Manor
9.6
83
42:37
Daniel Barber
V35
M
Orion
36.0
84
42:37
Jessica McCormick
U20
W
Trent Park
23.2
85
42:55
Richard Hogg
V40
M
Woodford Green Essex Ladies
29.6
86
42:59
Katie Brown
U17
W
Enfield & Haringey
15.6
87
43:03
Steve Adams
V45
M
Eton Manor
14.2
88
43:31
Taryne McPherson
SEN
W
Eton Manor
10.7
89
43:37
Mary Knapman
SEN
W
Loughton
14.8
90
43:57
Garrett Turbett T46
SEN
M
Trent Park
29.3
91
44:08
Malcolm Allen
V55
M
Trent Park
14.4
92
44:09
Luke Bowie
SEN
M
Trent Park
9.0
93
44:11
Lisa Clifford
V35
W
Orion
36.0
94
44:14
Joanne Smith
V35
W
Trent Park
36.0
95
44:20
Ruth Jones
SEN
W
Aldershot, Farnham & District/Enfield & Haringey
8.4
96
44:29
Christine Inch
V50
W
Orion
12.6
97
44:38
Michael Murphy
V35
M
Woodford Green Essex Ladies
36.0
98
44:44
Tom Spanyol
V50
M
Woodford Green Essex Ladies
23.4
100
44:47
John Murphy
V40
M
Barnet
36.0
99
44:47
Mike Rolfe
V40
M
Lought
101
44:50
Tony Maycraft
V50
M
Loughton
36.0
102
44:50
Jim Whiffin
V55
M
Loughton
36.0
103
45:06
Zoe Woodward
V45
W
Eton Manor
10.0
104
45:13
Lorna Gaffney
V40
W
Loughton
11.7
105
45:33
Philip Tsang
V35
M
Victoria Park & Tower Hamlets
18.2
106
45:38
Dean Emery
V40
M
Orion
18.2
107
45:38
Stephen Bunce
V50
M
Orion
29.5
108
45:56
Steve Dunn
V35
M
Eton Manor
11.4
109
46:06
Richard Stevens
V40
M
WG&EL
110
46:07
Hazel Norton-Hale
SEN
W
Victoria Park & Tower Hamlets
6.4
111
46:11
Gemma Dunlop
SEN
W
Victoria Park & Tower Hamlets
20.5
112
46:17
Claire Wagh
SEN
W
Eton Manor
14.8
113
46:27
Angela Flight
SEN
W
Orion
26.1
114
46:30
John Owen
V65
M
Barnet
15.5
115
46:30
Jeff Fowler
V55
M
Walthamstow
36.0
116
46:31
Helen Real
SEN
W
Loughton
36.0
117
46:40
Tony Poole
V40
M
WG&EL
118
46:43
An Other
SEN
M
119
46:43
James Joy
V40
M
Trent Park
36.0
120
46:44
Martin Hockey
V40
M
Eton Manor
6.7
121
46:57
Bob Jousiffe
V60
M
Orion
15.5
122
46:57
An Other
SEN
M
123
47:15
Andrea Possee
V35
W
Woodford Green Essex Ladies
36.0
124
47:27
Duncan Rayney
V40
M
Loughton
21.0
125
47:56
Michael Carden
V50
M
Victoria Park & Tower Hamlets
36.0
126
48:00
Dave Sawkins
SEN
M
Trent PR
127
48:09
John Hart
V65
M
Loughton
35.1
128
48:14
Terry McCarthy
V50
M
Woodford Green Essex Ladies/Orion
14.9
129
48:17
Ian Hunter
SEN
M
Guest
130
48:22
Lynn Jones
V45
W
Enfield & Haringey
21.4
131
48:26
Nicola Lawrence
SEN
W
WG&EL
132
48:27
Simon Childs
V50
M
Loughton
36.0
133
48:30
Jonathan Ball
V40
M
Trent Park
33.0
134
48:34
Daniel Palmer
V35
M
Trent Park
35.4
135
48:43
Pippa Dowswell
V45
W
Orion
10.7
136
48:49
Garry Bartlett
V50
M
Walth
137
48:54
Pete Bulaitis
V55
M
Orion
19.5
138
48:56
Hayley Barron
V35
W
Orion
16.7
139
48:58
Chas Taylor
V60
M
Trent Park
15.2
140
49:17
Kym Hudson
V50
W
Orion
23.6
141
49:20
Sandra O'Connor
SEN
W
Barnet
36.0
142
49:21
David Hobbs
V60
M
Loughton
32.1
143
49:24
Paul Williams
V45
M
Orion
12.9
144
49:30
John Few
V65
M
Eton Manor
25.7
145
49:41
June Barrow-Green
V55
W
Victoria Park & Tower Hamlets
15.2
146
49:54
Malcolm MacLannan
V60
M
Enfield & Haringey
147
50:15
Alex Wardle
V40
W
Woodford Green Essex Ladies
13.2
148
50:51
Andrzej Gajbutowicz
V50
M
Victoria Park & Tower Hamlets
26.7
149
51:11
Louise Vacher
V45
W
Victoria Park & Tower Hamlets
12.4
150
51:25
Jack Singer
V60
M
Trent Park
36.0
151
51:44
Theodosia Green
V45
W
Trent Park
19.5
152
51:51
Amanda Gibbins
V40
W
Loughton
36.0
153
52:03
George Georghiou
V50
M
Lought
154
52:23
Paul Robinson
V55
M
Orion
33.4
155
52:42
Malcolm Blackwood
V60
M
Trent Park
29.4
156
53:13
Steve Timpson
V50
M
Orion
36.0
157
53:19
Ian Russell
V60
M
Walthamstow
36.0
158
53:28
Adrian Day
V50
M
Trent Park
20.7
159
53:54
Alan Cathcart
V50
M
Victoria Park & Tower Hamlets
33.6
160
54:07
Barlen Soopramanien
V40
M
Trent Park
21.8
161
54:34
Linda Ingram
V40
W
Victoria Park & Tower Hamlets
13.4
162
54:43
Jean Hobbs
V60
W
Loughton
21.9
163
55:04
Jenny Close
SEN
W
Eton Manor
16.6
164
55:10
Charlie Crump
V70
M
Woodford Green Essex Ladies/Veterans
36.0
165
55:23
Anne Heeks
V50
W
Loughton
20.9
166
55:33
Harvey Khaihra
V55
M
Barnet
36.0
167
55:39
Graham Hall
V40
M
Orion
18.1
168
56:04
Pete Deadman
V65
M
Orion
36.0
169
56:16
Glyn Sayer
V60
M
Eton Manor
36.0
170
56:42
Kirsty Johnstone
V50
W
Barnet
14.9
171
57:09
Elizabeth Jackson
V45
W
Trent Park
172
57:58
Nicola Maggs
V35
W
Barnet
36.0
173
58:21
Mark Hughes
SEN
M
Trent Park/New Zealand
30.2
174
58:47
Rachel Brittle
V45
W
Eton Manor
16.4
175
60:42
Patricia Carden
V40
W
Victoria Park & Tower Hamlets
36.0
176
62:52
Janet Bunce
V55
W
Orion
31.2
177
63:01
Suzan Capper
V60
W
Orion
36.0
178
63:37
Michaela Davis
V45
W
Loughton
22.9
179
66:07
Christine Read
V45
W
Trent Park/Enfield & Haringey
29.9
180
70:56
Susan Leese
V40
W
Victoria Park & Tower Hamlets
22.1
181
70:56
Christopher C Love
V50
M
Orion
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this