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3000 SM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	7:52.36	Mark Pearce	PB	SEN	M	Shaftesbury Barnet/Keele Uni	7:52.36	7:52.36	-5.3
	2	7:54.91	Jack Rowe	SB	SEN	M	Aldershot, Farnham & District	7:54.91	7:51.00	-5.8
	3	8:02.78	Emile Cairess	PB	SEN	M	Leeds City/St. Mary's Uni	8:02.78	8:02.78	-6.2
	4	8:02.83	Ross Millington	SB	SEN	M	Stockport	8:02.83	7:49.11	-5.7
	5	8:07.17	Zak Seddon	SB	SEN	M	Bracknell AC	8:07.17	7:58.95	-3.8
	6	8:15.90	Thomas Keen	SB	U23	M	Cambridge & Coleridge/Birmingham Uni	8:15.90	8:13.04	-5.0
3000 SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:54.66	Ciara Mageean	SB	SEN	W	City of Lisburn/Ireland	8:54.66	8:48.27	-2.4
	2	8:55.36	Jip Vastenburg	PB	SEN	W	Stockport/Netherlands	8:55.36	8:55.36	-0.1
	3	9:03.70	Aimee Pratt	PB	SEN	W	Sale Harriers Manchester/Manchester Uni	9:03.70	9:03.70	-1.0
	4	9:17.30	Elizabeth Bird	SB	SEN	W	Shaftesbury Barnet	9:17.30	9:11.76	-0.3
	5	9:17.83	Jennifer Nesbitt	SB	SEN	W	Cardiff	9:17.83	9:05.00	-1.5