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National Ladder
Accrington 10K
External Results
Accrington
31 Oct 10
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:57
Stephen Hepples
SEN
M
Newham & Essex Beagles/Loftus & Whitby
30:21
29:31
26.3
2
34:38
Scott Monk
SB
SEN
M
Blackburn
34:38
33:02
13.6
3
34:47
David Lockett
V40
M
Salford H
33:05
32:45
5.6
4
35:29
Paul Derbyshire
PB
V50
M
Wigan Phoenix
35:29
35:29
36.0
5
35:44
Andy May
V35
M
Abbey Runners Leeds
34:28
33:26
10.5
6
35:56
David Hudson
V35
M
Salford H
35:28
35:18
0.5
7
36:15
John Chaplin
V50
M
Blackburn
35:13
35:04
8.2
8
36:32
Dominic Howell
V35
M
Clayton le Moors/Massey Ferguson
35:11
35:11
4.1
9
36:53
Thornton Taylor
SB
V50
M
Rossendale
36:53
34:10
7.4
10
36:58
Duncan Anderson
SB
SEN
M
Tri Preston
36:01
33:36
3.0
11
37:03
Aidan Holgate
U20
M
Clayton le Moors
36:26
36:24
29.6
12
37:11
Marc Smith
SB
SEN
M
Unattached
37:11
34:57
36.0
13
37:12
Mark Penny
SEN
M
Cambridge H/Police
35:05
34:54
3.5
14
37:28
Andrew McFarlane
PB
V40
M
Clayton le Moors
37:28
37:28
27.2
15
37:52
Richard Vandermark
PB
V35
M
Abbey Runners Leeds
37:52
37:14
14.5
16
38:20
Chris McKenna
SEN
M
17
38:36
Alan Lundberg-Bury
SB
V45
M
Rossendale
38:36
36:36
2.3
18
38:45
Sam Exton
PB
U17
M
Blackburn
38:45
38:45
18.0
19
38:51
Sean Williams
SEN
M
20
39:00
Lewis Calvert
PB
SEN
M
Salford H
39:00
39:00
34.5
21
39:09
Brian Fogarty
SEN
M
Blackburn
34:11
34:04
11.0
22
39:34
Gary Pearse
SB
V45
M
Blackburn
39:34
36:22
8.9
23
39:44
Steve Houghton
PB
SEN
M
Bolton
37:07
37:07
27.6
24
39:47
Steve Edge
V45
M
25
39:47
Alan Brydon
SB
SEN
M
Valley Striders
39:47
35:04
22.0
26
39:51
Kevin Davis
V45
M
Clayton le Moors
27
39:56
Billy Bradshaw
V45
M
C L C Striders
28
40:11
Sherif Dhaimish
SB
U23
M
Trawden
40:11
39:11
36.0
29
40:20
Philip Wilcock
SEN
M
30
40:21
Andrew Fell
V35
M
Rossendale
38:50
36:38
11.2
31
40:36
Stephen Green
SB
V55
M
Clayton le Moors
40:36
38:29
8.6
32
40:37
Christian Loney
SEN
M
St Helens Tri
38:29
36:41
36.0
33
40:42
Stephen Brown
SB
V35
M
Serpentine/Runnymede
40:42
39:32
10.6
34
40:50
Rob Dickson
SEN
M
35
40:53
Joe Dooley
V45
M
36
40:54
Peter Sanford
V55
M
Dallam RC
37
41:01
Paul Gallagher
SB
V50
M
Accrington
41:01
37:23
9.2
38
41:11
Russell Wrigley
SEN
M
39
41:13
Lee McCoy
PB
SEN
M
Rossendale
41:13
41:13
36.0
40
41:15
Andrew Duffy
V40
M
41
41:16
John Wieczorek
PB
V40
M
Accrington
41:16
41:16
34.6
42
41:22
Ian Berry
SEN
M
Ashurst Bike Club
43
41:24
Chris Grayson
SEN
M
44
41:31
Tom Moseley
SEN
M
45
41:31
Andrew Vause
PB
V35
M
Garstang
41:31
35:15
26.1
46
41:32
Philip Richardson
SB
V40
M
Trawden
41:32
39:09
35.9
47
41:36
Edward Cockett
SEN
M
48
41:38
Keith McVeigh
V55
M
Cumberland AC
41:00
41:00
30.0
49
41:43
Beckie Taylor
U17
W
Blackburn
40:57
39:00
19.2
50
41:51
Jez Toon
SEN
M
Clayton le Moors
41:36
39:56
33.8
51
41:51
Rod Graham
V50
M
Rossendale/Lancashire Constabulary
40:14
40:14
18.3
52
41:59
Donna Riley
SB
V45
W
Clayton le Moors
41:59
40:35
19.9
53
42:08
Craig Farrow
SEN
M
54
42:10
Jonathan Cleaver
SB
SEN
M
Clayton le Moors
42:10
33:35
-0.9
55
42:21
Dave Groombridge
V40
M
56
42:23
David Waywell
V65
M
Wesham
40:43
36:15
21.4
57
42:24
Richard Briscoe
SB
SEN
M
Clayton le Moors
42:24
39:08
8.1
58
42:29
Matthew Hamer
U20
M
59
42:32
William Hine
SEN
M
60
42:35
Phil Howorth
SEN
M
61
42:35
Daniel Owens
SEN
M
62
42:46
Gary Furness
PB
U23
M
Blackburn
42:46
42:46
36.0
63
42:53
Gwen Kinloch
V50
W
Unattached
42:11
39:57
8.7
64
42:58
Shafiq A Khan
V35
M
Blackburn RR
40:37
38:59
9.8
65
43:02
Kevin Robert Fox
SB
V50
M
Rochdale H
43:02
42:33
11.6
66
43:02
Tom Nicholson
SEN
M
67
43:07
Michael Chaloner
SEN
M
68
43:09
Andrew Howarth
PB
V50
M
Clayton le Moors
43:09
43:09
27.5
69
43:09
Neil Grundy
PB
V40
M
Manchester TC
43:09
42:44
15.3
70
43:17
Alan Clarkson
SB
V50
M
Clayton le Moors
43:17
39:57
10.8
71
43:23
Darren Parkinson
V40
M
72
43:35
eddie Michell
V45
M
73
43:39
Paul Preston
V45
M
74
43:41
Gordon Barreth
V45
M
Clayton le Moors
75
43:43
John McDonald
SB
V45
M
Trawden
43:43
40:31
9.3
76
43:46
David Atkinson
V45
M
Thornbury/Red Rose/Northern Masters
41:07
39:58
9.4
77
43:50
Allan Hartley
V35
M
Blackburn
40:36
39:48
12.0
78
44:04
Russell Codd
V40
M
Preston
41:51
41:19
11.2
79
44:08
Darren Heys
SEN
M
Rossendale Harriers
80
44:17
Owen McGill
PB
V40
M
Darwen Dashers
44:17
44:17
32.6
81
44:20
Ian McCann
V50
M
82
44:22
Peter Sagar
V50
M
83
44:25
Lee Rickwood
SEN
M
84
44:31
John Wilcock
SB
V45
M
Aurora
44:31
39:36
7.0
85
44:33
Tom Marsh
V40
M
86
44:36
Richard Taylor
SB
V45
M
Blackburn
44:36
44:17
17.2
87
44:41
Andrew Corbishley
SB
V60
M
Rossendale
44:41
43:11
17.8
88
44:42
Peter Billington
V55
M
Achille Ratti
89
44:42
Joanne Nelson
V35
W
Darwen Dashers
44:11
38:02
5.5
90
44:54
Lee Smith
V40
M
91
44:56
Mark Taylor
SB
SEN
M
Clayton le Moors
44:56
40:41
32.6
92
45:05
Ifigenia Antonia
U20
W
93
45:06
Russell Kerr
SEN
M
94
45:08
name no
SEN
M
95
45:08
Mark Kelly
SEN
M
96
45:08
Heath Eynon
V40
M
97
45:23
Ian Hollas
SB
V40
M
Trawden
45:23
44:40
14.5
98
45:29
Paul Smith
SEN
M
99
45:31
Robert Brown
V55
M
Trawden AC
100
45:42
Andrew Drugan
SEN
M
101
45:43
Brian Holden
SB
V55
M
Guernsey
45:43
38:42
18.9
102
45:45
Peter John Murphy
PB
V50
M
Darwen Dashers
45:45
45:45
21.5
103
45:48
Geoff Howarth
V55
M
104
45:56
George Morini
SB
V50
M
Darwen Dashers
45:56
44:16
36.0
105
45:59
Brian Arnold Speake
V40
M
Unattached
43:48
43:48
36.0
106
46:03
Derrick Marsh
SB
V50
M
Trawden
46:03
43:15
15.3
107
46:05
Geoff Holburt
V50
M
108
46:20
Peter Wilkinson
PB
V60
M
Northern Masters
46:20
46:20
30.0
109
46:22
Leroy Wallace
V45
M
110
46:24
Damian Neeley
V45
M
Rossendale Harriers
111
46:26
Bill Smith
V50
M
Skipton
46:05
46:05
35.7
112
46:27
Sam Redhead
SEN
M
Blackburn RR
113
46:28
Tracy Ireland
V40
W
Dallam RC
114
46:33
Luke Gaskill
SEN
M
115
46:39
Matthew Waddington
SB
V35
M
Trawden
46:39
45:31
36.0
116
46:44
Daniel Morton
SEN
M
117
46:51
Steve Marsh
SEN
M
Blackburn Harriers
118
46:56
Andy Dawson
SEN
M
119
46:58
Luke McGlynn
SEN
M
Accrington/West 4
44:30
39:12
33.2
120
46:59
Andrew Nicholls
V50
M
121
46:59
David Livesey
V40
M
122
47:00
Philip Leaver
PB
V55
M
Wesham
45:10
44:41
14.4
123
47:00
Fion Hall
V35
W
124
47:04
Stephen Foulds
SEN
M
125
47:05
John Griffin
SEN
M
126
47:11
Clifford R Etherden
SB
V60
M
Saddleworth
47:11
44:59
13.3
127
47:14
Jonathan Millier-Crook
V40
M
128
47:16
Andy Warburton
PB
V45
M
Unattached
47:16
47:16
16.6
129
47:17
Lynn Ward
PB
V40
W
Road Runners Club
47:17
46:03
36.0
130
47:19
Julia Rushton
SB
V45
W
Darwen Dashers
47:19
46:22
15.6
131
47:21
Steven Melling
V50
M
132
47:33
Ian Gahagan
SB
V55
M
Northern Masters
47:33
43:15
13.3
133
47:34
Dave Phillips
V65
M
Royton
42:52
39:29
16.4
134
47:37
Brian Wildman
SB
V40
M
Clayton le Moors
47:37
43:09
15.7
135
47:41
Paul Stanley
V45
M
136
47:43
Paul Cockerton
SEN
M
137
47:44
Stuart Furness
SB
V60
M
Blackburn
47:44
47:29
25.2
138
47:50
Andrew Porter
SEN
M
139
47:59
Jackie Taylor
SB
V45
W
Blackburn
47:59
40:21
27.8
140
48:14
Kath Hoyer
SB
V50
W
Wesham/Lancashire Fire & Rescue Service
46:21
43:12
14.2
141
48:18
Craig Eccles
SB
V35
M
Trawden
48:18
44:43
10.3
142
48:22
David Boundry
SEN
M
Salford Harr.
143
48:33
Russell Egan
SB
V45
M
Darwen Dashers
48:33
45:43
35.3
144
48:39
Ian Robinson
SEN
M
145
48:40
Neil Ainsworth
V40
M
146
48:52
David Preece
SEN
M
147
48:52
Mark Evans
V40
M
148
49:01
Austin Wensley
SEN
M
149
49:03
Richard Rose-Coulthard
SEN
M
150
49:04
William Cook
V55
M
151
49:11
Paul Foster
SEN
M
152
49:12
Colin Baxter
V40
M
153
49:13
Ian Jones
V45
M
154
49:16
Emma Taylor
SEN
W
UCLAN AC
155
49:17
Joe Walters
V40
M
156
49:17
Ian Singleton
SEN
M
157
49:20
Alan Graham
V55
M
158
49:26
Barry Townsend
V40
M
159
49:27
Anthony Gigsla
V55
M
160
49:29
Nigel drinkwater
V40
M
161
49:31
Barbara Savage
PB
V40
W
Clayton le Moors
49:31
49:31
18.5
162
49:34
Jennifer Adams
SB
V60
W
Northern Masters
49:34
46:01
36.0
163
49:42
David Bancroft
SB
SEN
M
Halifax
49:42
36:33
15.9
164
49:45
Philip Gildea
V50
M
165
49:52
David Sharrock
V60
M
Darwen Dashers
166
49:52
Paul McAutley
SEN
M
167
49:58
Timothy Frankland
U20
M
168
50:00
Mark McGlynn
SEN
M
169
50:06
Shaun Turner
V40
M
Wesham/Bowland
49:02
47:47
32.9
170
50:19
Gary Hell
SEN
M
Lancashire Constabulary
171
50:22
Caroline Broderick
SEN
W
Salford H
47:47
43:30
32.0
172
50:24
Alan Calvert
V60
M
173
50:41
James Margins
SEN
M
Salford Harr.
174
50:46
Lee Shorrock
SB
SEN
M
Darwen Dashers
50:46
49:38
28.7
175
50:53
David Marsh
V50
M
New York RR
176
50:58
Osman Sidik
V45
M
Littlewoods
50:44
50:06
31.7
177
51:09
Kerrie-anne Bretherton
PB
V35
W
Trawden
51:09
51:09
17.7
178
51:10
Andrew McGoldrick
SEN
M
179
51:17
Julie Laverock
V40
M
Salford Harr.
180
51:21
Roger Howarth
V45
M
181
51:21
Martin O'Roukes
V50
M
Clayton le Moors
182
51:21
Lawrence Chew
SB
V75
M
Clayton le Moors
51:21
46:05
36.0
183
51:28
Luke Hannon
SEN
M
184
51:29
Michael Maher
V60
M
185
51:30
Mark Pownall
SEN
M
186
51:37
Josh Woodstock
SB
SEN
M
Unattached
51:37
39:13
4.8
187
51:38
Mike Lamb
V55
M
Skipton AC
188
51:39
Keith Allen
SEN
M
189
51:51
Beverley Tabiner
V35
W
190
51:51
David Watkinson
SEN
M
191
51:57
Christopher Marsland
V45
M
Road Runners Club
50:53
48:18
36.0
192
52:01
Steven J Murray
PB
SEN
M
Salford H
52:01
52:01
36.0
193
52:05
Christopher McKay
SEN
M
Lancaster Uni Rc
194
52:11
Ashley Wyer
SEN
M
195
52:12
John Howorth
PB
V55
M
Wesham
52:12
51:51
23.9
196
52:25
David Greenwood
V45
M
197
52:26
Helena Leathley
SB
U17
W
Pendle
52:26
42:17
23.5
198
52:30
Tariq Mahmood
PB
V45
M
Blackburn RR
52:30
52:30
36.0
199
52:41
K Thompson
SEN
M
200
52:49
Anthony Macro
SB
V50
M
Trawden
52:49
51:52
35.9
201
52:54
Matthew Linnell
SEN
M
202
52:58
Andrew Haslam
V40
M
203
53:14
Rachel Asghar
SEN
W
204
53:17
Angela Gahagan
SB
V55
W
Northern Masters
53:17
49:43
28.7
205
53:20
Alan Stuart
V55
M
Lancashire Constabulary
206
53:23
Dave Pascoe
PB
V40
M
Lancashire Constabulary
53:23
53:23
36.0
207
53:33
Clive McMillan
V45
M
208
53:37
Kevin O'Brien
PB
V65
M
Clayton le Moors
53:37
53:37
35.9
209
53:40
Alain Dekker
SEN
M
210
53:42
John Wright
V45
M
Birkenhead
50:41
50:41
36.0
211
53:47
Damian Brooks
V45
M
212
53:48
Karen Holland
V40
W
213
53:48
Michael Heys
SEN
M
214
53:49
Joanne Murphy
V35
W
215
53:52
Michael Whewell
V40
M
216
53:52
Karen Lonsdale
SB
V40
W
Trawden
53:52
50:48
36.0
217
53:57
Victoria Singleton
SEN
W
218
54:17
Alan Fearnhead
SB
V60
M
Accrington
54:17
52:42
28.1
219
54:19
Stephen Wilkinson
V55
M
Wesham
53:34
47:51
24.4
220
54:35
Tony Scott
V50
M
Clayton le Moors
221
54:40
Rachel Goodwin
SEN
W
222
54:44
Beverley Smith
V40
W
223
54:45
Liz Green
V40
W
224
54:57
David Spicer
V65
M
Northern Masters
53:09
53:09
36.0
225
55:04
Nina Day
SEN
W
226
55:08
Caroline Parsons
V40
W
227
55:11
Keith Robinson
V40
M
228
55:44
Anna Preece
V35
W
229
55:49
Brian Tull
SB
V65
M
Darwen Dashers
55:49
49:36
20.4
230
55:49
Andrew Moffat
V45
M
231
55:53
Maureen McDermott
V40
W
232
56:03
Thomas Cramsie
SEN
M
233
56:07
Neal Russell
V55
M
Baildon R
234
56:44
Zoe Baxter
V35
W
Skipton AC
235
56:53
Lee Longworth
V40
M
236
56:56
Kevin Marco
V55
M
Trawden AC
237
57:04
Jim Mawdsley
V45
M
238
57:07
Kirstie Higgins
SEN
W
239
57:09
Anne Clark
V50
W
240
57:11
Suzanne Layzell
SEN
W
241
57:11
Ben Layzell
SEN
M
242
57:12
Ian Derry
PB
V70
M
Swaledale
57:12
57:12
36.0
243
57:34
Sue Cummins
V40
W
244
57:35
Howard Kerr
SEN
M
245
57:35
Peter Jameson
V45
M
246
57:37
Natalie Roberts
SEN
W
247
57:38
Denise Hughes
V45
W
Garstang
54:26
54:26
31.1
248
57:44
Barry Keane
SEN
M
249
57:51
Leanne Fogg
SEN
W
250
57:59
Cathy McDermott
V40
W
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this