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Pembrey 3K
External Results
Pembrey
12 Dec 20
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Head to Head
- to compare runners check 2 or more boxes below and then click
3K U20M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
8:47
8:46
Dafydd Jones
U17
M
Carmarthen
8:46
8:46
-1.8
2
9:33
9:33
Liam Edwards
PB
U17
M
Carmarthen
9:33
9:33
-1.5
3
9:43
9:43
Rhys Llewellyn
PB
U17
M
Pembrokeshire
9:43
9:43
1.1
4
10:00
10:00
Iori Thomas Humphreys
PB
U17
M
Pembrokeshire
10:00
10:00
1.3
5
10:01
9:59
Iwan Thomas
PB
U15
M
Carmarthen
9:59
9:59
3.2
6
10:06
10:04
Ifan Bowen
PB
U15
M
Carmarthen
10:04
10:04
3.7
7
10:07
10:07
Rhys Caygill
PB
U15
M
Pembrokeshire
10:07
10:07
7.3
8
10:13
10:11
Zach Elvy
U15
M
Carmarthen
10:11
10:11
3.1
9
10:27
10:26
Steffan Davies
PB
U15
M
Carmarthen
10:26
10:26
6.5
10
11:01
10:59
Iwan Wilson
U15
M
Llanelli
10:59
10:59
7.2
11
11:04
11:01
Ethan Jones
U15
M
12
11:25
11:23
Joshua Pritchard
PB
U15
M
Swansea
11:23
11:23
9.1
13
11:39
11:39
Jack Thomas
U15
M
Carmarthen & District Harriers AC
3K U20W
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
10:13
10:13
Ashleigh Willis
PB
U20
W
Swansea
10:13
10:13
4.0
2
10:16
10:16
Darcie Bass
PB
U20
W
Swansea
10:16
10:16
4.9
3
11:20
11:19
Ella Davies
PB
U17
W
Swansea
11:19
11:19
7.3
4
11:26
11:24
Mai Davies
PB
U15
W
Swansea
11:24
11:24
8.5
5
11:27
11:27
Carys Jones
PB
U20
W
Swansea
11:27
11:27
7.2
6
11:43
11:41
Sophie Hartley-Green
PB
U15
W
Swansea
11:41
11:41
8.8
7
11:53
11:53
Carys Wood
PB
U15
W
Carmarthen
11:53
11:53
10.1
8
12:11
12:10
Erin Morgan
U15
W
Carmarthen
12:10
12:10
11.5
9
13:00
12:58
Kaitlyn Jones
U15
W
Swansea
12:58
12:58
9.7
10
13:01
13:00
Eleanor Ann Fuller
U15
W
Carmarthen
13:00
13:00
15.1
11
14:00
13:59
Rhiannon Heredia-Rowe
U15
W
Celtic Tri
13:59
13:59
11.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this