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Dagenham
31 Oct 20
800
1500
Mile
3000
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.64
Shea Sweeney
PB
U13
M
Havering
2:33.64
2:17.73
4.4
2
2:35.47
Max Koschek
PB
U13
M
BFT Track Academy
2:35.47
2:14.94
4.4
3
2:35.74
Benjamin Hilson
PB
U13
M
Holland Sports AC
2:35.74
2:16.98
1.4
4
2:38.72
Alfie Jeffery
SB
U13
M
West Suffolk
2:38.72
2:33.2
4.2
5
2:42.22
Patrick Hayden
U13
M
Woodford Green Essex Ladies
2:38.43
2:26.80
9.0
6
2:44.47
Ibrahim Badjie
U17
M
Unattached
7
2:46.05
Louis Geater
PB
U15
M
Thurrock
2:46.05
2:46.05
7.2
8
2:46.92
Oliver Sillett
SB
U13
M
Havering
2:46.92
2:36.5
16.6
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.35
Nate Harding
PB
U15
M
Woodford Green Essex Ladies
2:23.35
2:07.15
2.1
2
2:24.67
Tom Taylor
U15
M
West Suffolk
2:24.0
2:00.09
-0.2
3
2:27.95
Daniel Caton
U17
M
Unattached
4
2:28.53
Joseph Gray
PB
U15
M
Havering
2:28.53
2:19.76
7.0
5
2:28.74
Max Jeffery
PB
U13
M
West Suffolk
2:28.74
2:22.3
4.4
6
2:28.85
James Petrie
SB
U13
M
Tonbridge
2:28.85
2:24.29
5.2
7
2:28.91
Jude Ogundare
U13
M
Havering
2:28.68
2:28.68
13.8
8
2:29.06
William Morrison
PB
U13
M
Holland Sports AC
2:29.06
2:27.48
12.9
9
2:34.34
Idan Polat
PB
U13
M
Aldershot, Farnham & District
2:34.34
2:08.59
1.8
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.95
Cameron Beasley
PB
U15
M
Braintree
2:16.95
2:12.9
3.6
2
2:18.17
Sam Long
PB
U15
M
Holland Sports AC
2:18.17
2:05.94
6.4
3
2:19.92
Lewis Jessup
U15
M
Holland Sports AC
2:19.69
2:12.78
8.7
4
2:21.73
Oscar Farthing-Barbero
PB
U15
M
Woodford Green Essex Ladies
2:21.73
2:07.70
2.8
5
2:22.59
Thomas Erskine
PB
U15
M
Holland Sports AC
2:22.59
2:22.59
9.7
6
2:23.50
Jasper Brooks
U15
M
Blackheath & Bromley
2:20.05
2:06.49
1.6
7
2:24.04
Joseph Scanes
SB
U13
M
Blackheath & Bromley
2:24.04
2:07.21
0.2
8
2:25.38
Bayley Hartman
U15
M
Basildon
2:25.1
2:14.59
9.3
9
2:27.35
Christopher Reid T20/F20
SEN
M
Newham & Essex Beagles
2:22.62
2:21.64
9.4
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.33
Zico Jones
PB
U15
M
Shaftesbury Barnet
2:12.33
2:12.33
10.2
2
2:12.53
Reuben Fabian
PB
U15
M
Woodford Green Essex Ladies
2:12.53
2:00.19
0.3
3
2:16.84
Michael Warne
U17
M
Holland Sports AC
2:13.94
2:13.94
8.6
4
2:18.50
Thomas Peacock
U15
M
Thurrock
2:12.55
2:04.50
1.7
5
2:19.55
Sunny Vehit
PB
U17
M
Thurrock
2:19.55
2:14.5
2.3
6
2:19.88
Daniel Lammas
U15
M
Havering
2:16.54
2:02.53
0.3
7
2:20.31
Wole Odele
V55
M
Cambridge H/Southern Counties Vets
2:15.21
2:14.09
9.6
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.32
Callum Parker
SB
U23
M
Cambridge Uni/New Zealand
1:57.32
1:55.49
3.7
2
1:57.58
Jack Exley
U20
M
Thurrock
1:54.26
1:54.26
-1.3
3
2:07.49
Oscar Curry
U17
M
Reigate Priory
2:06.26
1:58.87
-1.0
4
2:08.66
Jimmy Geller
PB
U15
M
Woodford Green Essex Ladies
2:08.66
1:58.85
-1.5
5
2:09.50
Harry Wyatt
PB
U15
M
Thurrock
2:09.50
2:04.10
1.3
6
2:09.98
Amarisa Sibley
U17
W
Blackheath & Bromley
2:09.47
2:09.44
4.1
7
2:13.89
Matthew Dorman
U17
M
Herts Phoenix
2:12.64
2:07.68
8.0
8
2:15.83
Noah Laird
U15
M
Holland Sports AC
2:09.76
2:09.76
2.7
800 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:42.58
Maggie Smith
PB
U13
W
Havering
2:42.58
2:33.1
9.2
2
2:43.60
Ella Gilder-Briggs
PB
U13
W
Chelmsford
2:43.60
2:43.60
17.0
3
2:45.61
Jodie Self
PB
U15
W
Thurrock
2:45.61
2:45.61
18.5
4
2:45.63
Maisie Fulker
PB
U15
W
Chelmsford
2:45.63
2:40.80
14.0
5
2:47.69
Amelia Arbon
U13
W
Mansfield
2:44.33
2:34.70
9.5
6
2:49.75
Milana Thorpe
PB
U13
W
Chelmsford
2:49.75
2:33.03
7.9
7
2:53.65
Heidi Murray
U13
W
Holland Sports AC
2:44.63
2:42.5
12.0
8
3:01.29
Grace Ring
U13
W
Newham & Essex Beagles
2:54.92
2:41.19
13.3
9
3:02.36
Maisy Raymond
U13
W
Chelmsford
2:56.56
2:55.1
21.9
10
3:02.79
Niniola Agboola Salmon-Al
U15
W
Newham and Essex Beagles AC
11
3:12.96
Oyinlade Ogebule
PB
U13
W
Newham & Essex Beagles
3:12.96
3:12.96
24.8
800 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.70
Kara Dacosta
PB
U15
W
Basildon
2:41.70
2:27.58
12.6
2
2:44.26
Alyssa Firla
U13
W
Blackheath & Bromley
2:39.77
2:30.34
11.7
3
2:46.16
Charlotte Bloodworth
SB
U13
W
Blackheath & Bromley
2:46.16
2:25.26
9.2
4
2:46.52
Rosie Townley
U15
W
Chelmsford
2:43.12
2:38.7
11.5
5
2:47.34
Rosie Warner
U13
W
Havering
2:44.89
2:28.70
7.5
6
2:51.29
Jemimah Knightbridge
U13
W
Chelmsford
2:42.09
2:29.73
5.0
7
2:55.85
Annabelle Crystall
SB
U15
W
Chelmsford
2:55.85
2:42.3
20.1
800 SW 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.41
Holly Ayling
U13
W
West Suffolk
2:34.7
2:24.6
9.8
2
2:36.67
Naimah Mossi
PB
U13
W
Blackheath & Bromley
2:36.67
2:24.5
5.6
3
2:37.34
Bella Taylor
U13
W
West Suffolk
2:30.50
2:13.01
3.2
4
2:39.91
Mariam Badjie
U13
W
BFT Track Academy
2:31.44
2:31.44
13.6
5
2:40.36
Emily De Backer
U17
W
Blackheath & Bromley
2:37.48
2:31.92
14.6
6
2:41.26
Tori Waller
U13
W
Aldershot, Farnham & District
2:38.5
2:23.06
6.0
7
2:42.61
Liberty Whyte
U15
W
Blackheath & Bromley
2:34.84
2:20.38
3.3
8
2:42.96
Amber Matthews
U13
W
Medway & Maidstone
2:38.47
2:19.92
5.1
9
2:43.87
Selma Tivnann
U13
W
Trent Park
2:38.96
2:25.94
7.1
10
2:45.97
Leah Brewer
U17
W
Thurrock
2:34.67
2:33.5
18.4
800 SW 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.83
Tallulah Ndikanwu
U15
W
Blackheath & Bromley
2:22.93
2:22.03
6.0
2
2:27.09
Sophie McCallum
U15
W
Chelmsford
2:25.49
2:25.49
7.1
3
2:29.84
Amelie Taylor
PB
U15
W
West Suffolk
2:29.84
2:29.18
11.2
4
2:31.20
Sophie Matthews
U15
W
Thurrock
2:28.29
2:26.81
9.3
5
2:32.45
Lucy Wright
U13
W
Herne Hill
2:25.71
2:13.52
3.3
6
2:33.59
Lara Tunali-Flynn
PB
U15
W
Blackheath & Bromley/London Schs/Sheen
2:33.59
2:24.46
6.6
7
2:34.33
Mia Rosen
U13
W
London Heathside
2:25.05
2:18.42
4.4
8
2:37.02
Zoe Weiler
U17
W
Unattached
800 SW 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.57
Katie Savage
U15
W
Herts Phoenix
2:19.61
2:17.2
10.1
2
2:22.98
Teegan Rayner
U17
W
Braintree
2:21.30
2:19.2
5.9
3
2:24.45
Sabrina Mannes
U20
W
Blackheath & Bromley
2:20.64
2:14.77
6.5
4
2:25.56
Kyra Sethna-McIntosh
U17
W
Croydon
2:19.34
2:17.82
5.7
5
2:27.26
Daniella Harper
U17
W
Blackheath & Bromley
2:23.63
2:22.58
12.8
6
2:28.99
Josephine Bassett
U15
W
Medway & Maidstone
2:17.68
2:17.68
11.0
7
2:33.95
India Blakey
U13
W
Blackheath & Bromley
2:24.22
2:19.79
5.4
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.91
Archie Durham
PB
U15
M
Chelmsford
4:35.91
4:15.81
-0.9
2
4:45.47
Oliver Taylor-Bush
PB
U15
M
Havering
4:45.47
4:32.51
3.8
3
4:46.89
Olly Evans
PB
U17
M
Holland Sports AC
4:46.89
4:46.89
15.0
4
4:52.83
Findlay McLaren
PB
U13
M
Havering
4:52.83
4:25.8
0.0
5
4:54.71
Jack West
SB
U13
M
Havering
4:54.71
4:26.6
2.1
6
4:55.23
Archie Taylor
PB
U15
M
West Suffolk
4:55.23
4:19.95
0.3
7
4:56.13
Freddie Rowe
U13
M
Havering
4:53.81
4:15.37
-0.3
8
5:08.66
William Sweeney
SB
U15
M
Chelmsford
5:08.66
5:04.6
2.0
9
5:13.64
Sam Osmond
U17
M
South London
5:07.86
4:40.98
3.8
10
5:20.59
Alfie Squibb
U15
M
Thurrock
5:13.3
5:11.4
13.6
11
5:45.35
Luciana Anderson
U20
W
Tonbridge
5:29.67
5:15.1
18.5
12
5:52.36
George Macklin
SB
U13
M
Hercules Wimbledon
5:52.36
5:01.71
8.9
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.33
Max Richards
PB
U17
M
Woodford Green Essex Ladies
4:30.33
4:13.97
-0.4
2
4:34.34
Reef Page
PB
U15
M
Invicta East Kent
4:34.34
4:28.44
5.2
3
4:38.67
Shaikira King
U13
W
Wreake & Soar Valley
4:38.46
4:25.75
1.6
4
4:45.87
Fleur Todd-Warmoth
U15
W
Blackheath & Bromley
4:39.16
4:28.11
0.9
5
4:51.44
Ryan Howe
U15
M
Huntingdonshire
4:40.52
4:40.52
7.8
6
5:05.50
Oscar Tivnann
PB
U15
M
Trent Park
5:05.50
4:36.57
2.9
7
5:20.66
Harry Klein
SB
U13
M
Stragglers
5:20.66
4:38.46
2.8
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:08.85
Alex Melloy
U17
M
Cambridge & Coleridge
3:54.40
3:45.90
-4.2
2
4:12.41
Abdifatah Khalif
SB
U20
M
Hillingdon
4:12.41
4:04.19
1.8
3
4:14.45
Jamie Keir
U17
M
Invicta East Kent
4:07.38
3:51.52
-3.3
4
4:17.88
Hanad Ahmed
SB
U20
M
Hillingdon
4:17.88
4:08.11
4.1
5
4:22.05
George Ward
PB
U15
M
Herts Phoenix
4:22.05
4:03.11
-2.6
6
4:22.81
Rhys Edwards
PB
U20
M
Ilford
4:22.81
4:22.81
1.1
7
4:27.42
John Whittaker
SB
V40
M
Unattached/Canada
4:27.42
4:20.99
0.7
8
4:33.91
Markus Downhill
U17
M
Huntingdonshire
4:33.04
4:33.04
8.6
9
4:39.53
Andre Dahlkamp
V45
M
Victoria Park & Tower Hamlets/Veterans
4:28.60
4:28.60
2.8
10
4:41.46
Arthur Starvis
U15
M
Blackheath & Bromley
4:31.78
4:12.20
-1.2
1500 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:21.62
Ella Baker
PB
U13
W
Sevenoaks
5:21.62
5:07.16
7.2
2
5:25.48
Tori Waller
U13
W
Aldershot, Farnham & District
5:20.4
5:01.77
6.0
3
5:33.50
Daisy Stollery
U13
W
Chelmsford
5:31.06
4:50.05
4.5
4
5:49.09
Phoebe Music
U13
W
Shaftesbury Barnet
5:42.71
5:18.64
12.1
1500 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.09
Jayne Elvin
U17
W
Thurrock
4:47.97
4:37.36
2.3
2
4:50.89
Lara Mannes
SB
U17
W
Blackheath & Bromley
4:50.89
4:44.37
3.3
3
4:55.07
Madeline Barker
U17
W
Havering
4:53.82
4:47.11
3.9
4
4:57.41
Zoe White
U20
W
Blackheath & Bromley/Southampton Uni
4:55.58
4:55.58
4.8
5
4:59.11
Sophie Lomas
PB
U17
W
Epsom & Ewell
4:59.11
4:56.12
4.0
6
5:00.53
Ella Webb
PB
U17
W
Medway & Maidstone
5:00.53
4:55.59
5.2
7
5:03.28
Jordan Hinds
PB
U20
W
Ilford/Queen Mary & Westfield College
5:03.28
4:58.73
5.0
8
5:03.50
Sarah McGrath
SB
U17
W
St. Albans AC/St. Albans Striders
5:03.50
4:50.2
4.6
9
5:03.87
Memphis Symonds
U17
W
City of Norwich
4:58.16
4:58.16
6.7
10
5:10.10
Megan Barlow
U13
W
Blackheath & Bromley
5:04.09
4:46.1
3.0
11
5:18.89
Lily Meers
SB
U17
W
Blackheath & Bromley
5:18.89
4:45.1
6.4
Mile SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:57.89
Lizzie Garner
PB
U15
W
Marshall Milton Keynes
5:57.89
5:57.89
5.9
2
6:03.84
Libby Freeland
PB
U13
W
Marshall Milton Keynes
6:03.84
6:03.84
7.6
3
6:36.21
Natasha Freeland
PB
U13
W
Marshall Milton Keynes
6:36.21
6:36.21
11.2
4
6:54.61
Sophie Regan Fouilloux
PB
U15
W
Newham & Essex Beagles
6:54.61
6:54.61
24.6
Mile SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:36.52
Jerry Musselwhite
PB
V60
M
Yate
5:36.52
5:36.52
5.8
2
5:39.11
Eleanor Pearce
PB
U13
W
Marshall Milton Keynes
5:39.11
5:39.11
13.0
3
5:48.93
Kevin Richards
U13
M
BFT Track Academy
5:46.93
5:46.93
15.6
4
5:49.39
Rose Crossley
SB
U13
W
Medway & Maidstone
5:49.39
5:39.28
6.1
5
5:54.88
Patrick Croker
PB
U13
M
Newham & Essex Beagles
5:54.88
5:54.88
7.5
6
5:59.10
Lily Crossley
SB
U15
W
Medway & Maidstone
5:59.10
5:43.83
6.3
7
6:01.90
Iris Crossley
SB
U13
W
Medway & Maidstone
6:01.90
5:24.60
5.3
8
6:07.77
Craig Nicol
PB
V50
M
Wimbledon Windmilers
6:07.77
6:07.77
27.3
9
6:11.58
Stefan Skwara
SB
V55
M
Epsom Oddballs
6:11.58
6:07.4
9.3
Mile SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:14.92
Tom Waterworth
PB
U15
M
Huntingdonshire
5:14.92
4:36.47
-2.4
2
5:15.53
Sam Duggan
SB
SEN
M
Victoria Park & Tower Hamlets
5:15.53
5:01.99
0.7
3
5:18.86
Andy Waterman
V40
M
Victoria Park & Tower Hamlets
5:03.48
4:54.82
0.9
4
5:21.81
Lyla Belshaw
SB
U13
W
Colchester H
5:21.81
5:14.34
3.0
5
5:22.47
Paul Preston
SB
V45
M
Colchester H/St. Edmund Pacers
5:22.47
5:18.09
9.4
6
5:25.49
James Chandler
PB
V45
M
Tunbridge Wells
5:25.49
5:25.49
12.3
7
5:25.58
Tom Woolley
SB
V40
M
Tonbridge
5:25.58
5:10.88
3.3
8
5:37.26
Simon Knightbridge
PB
V45
M
Eastern Masters
5:37.26
5:37.26
2.7
9
5:43.69
Harriet Woolley
SB
SEN
W
Tonbridge
5:43.69
5:19.82
3.5
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:49.58
Fenton Davoren
U17
M
Tonbridge/Lewes
9:32.66
9:32.66
4.4
2
10:29.08
Ryan Carroll
PB
U15
M
Havering
10:29.08
10:29.08
3.9
3
10:47.83
Madeleine Pearce
SB
U15
W
Marshall Milton Keynes
10:47.83
10:13.21
4.5
4
12:01.48
Anna Kelly
SB
U15
W
Thames Valley
12:01.48
11:46.0
9.2
5
12:33.51
Ava Levy
U15
W
Thames Valley
12:17.52
11:52.6
15.2
6
12:40.17
Olivia Magee-Brown
U15
W
Blackheath & Bromley
11:48.35
11:17.82
6.9
7
12:57.55
Under age Athlete
U13
W
Thurrock Harriers
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:24.82
Oliver Scott T47/F46
SB
U13
M
Invicta East Kent
10:24.82
9:56.30
1.4
2
10:34.17
Sarah Bourne
SB
U15
W
Derby
10:34.17
10:21.57
4.1
3
10:45.47
Ellie Osmond
U20
W
Blackheath & Bromley
10:40.81
10:40.81
9.0
4
10:51.75
Harriet Woolley
SEN
W
Tonbridge
10:35.70
10:23.28
3.5
5
11:09.16
Imogen Chesterton
U17
W
Bedford & County
10:47.65
10:47.65
4.9
6
11:13.97
Shakila Keable
SB
U15
W
Reigate Priory
11:13.97
10:54.92
10.7
7
11:16.61
Millie Freeland
PB
U15
W
Marshall Milton Keynes
11:16.61
10:15.54
3.4
8
12:31.76
Cristina Gilodi-Johnson
SB
U13
W
Blackheath & Bromley
12:31.76
11:50.54
7.4
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:43.99
Robert Donohue
SEN
M
Blackheath & Bromley
9:35.02
9:09.99
-1.8
2
9:49.08
Arthur Ansell
PB
U17
M
Orion
9:49.08
9:41.94
1.3
3
10:01.93
Joseph Grange
PB
U15
M
Ilford/Essex Schs
10:01.93
8:49.17
-2.6
4
10:03.65
Fionn O'Murchu
PB
U15
M
Brighton & Hove
10:03.65
9:07.75
-1.0
5
10:05.10
Tom Woolley
V40
M
Tonbridge
10:00.13
10:00.13
3.3
6
10:08.75
Daniel Zailer-Fletcher
U17
M
Cambridge & Coleridge
9:55.33
9:55.33
4.0
7
10:34.49
Morgan Hill
U15
M
BRAT
10:15.1
9:30.53
0.8
3000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:56.30
Leo Freeland
PB
U20
M
Marshall Milton Keynes
8:56.30
8:34.53
-3.2
2
9:00.84
William Newcombe
PB
U20
M
Cambridge & Coleridge/Birmingham Uni
9:00.84
8:40.88
-2.8
3
9:02.09
Paul Grange
PB
V40
M
Ilford/Barking
9:02.09
9:02.09
-2.9
4
9:14.95
Isaac Rothwell
PB
U17
M
Cambridge & Coleridge
9:14.95
8:36.30
-3.1
5
9:16.64
Taylor Newell
U20
M
Thurrock
9:01.02
9:00.71
-2.0
6
9:16.86
Zak Freeland
SB
U17
M
Marshall Milton Keynes
9:16.86
8:36.84
-2.5
7
9:17.98
Robert Price
SB
U15
M
Vale Royal
9:17.98
8:41.40
-1.3
8
9:26.71
James Stewart
SB
U23
M
Havering
9:26.71
8:57.40
-3.0
9
9:27.70
Ben Prior
PB
U20
M
Thurrock
9:27.70
8:38.28
-1.9
10
9:33.88
Jamie Darcy
PB
U17
M
Marshall Milton Keynes
9:33.88
9:18.46
-0.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this