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Dagenham
3 Oct 20
800
1500
Mile
3000
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800 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.90
Oscar Tivnann
PB
U15
M
Trent Park
2:21.90
2:09.45
3.0
2
2:22.08
Tom Ing
SB
U17
M
Chelmsford
2:22.08
2:20.44
8.6
3
2:28.68
Jude Ogundare
PB
U13
M
Havering
2:28.68
2:28.68
14.3
4
2:34.27
Thomas Veale
SB
U15
M
Holland Sports AC
2:34.27
2:16.17
4.7
5
2:36.71
Max Koschek
PB
U13
M
BFT Track Academy
2:35.47
2:14.94
4.7
6
2:40.30
Max Uttley
PB
U13
M
West Suffolk
2:40.30
2:38.9
5.7
7
2:40.73
Benjamin Hilson
U13
M
Holland Sports AC
2:35.74
2:16.98
1.4
8
2:43.28
Ryder Islam
SB
U13
M
Ilford
2:43.28
2:33.08
5.1
9
2:45.85
Samuel Yusuf Crane
SB
U13
M
Ilford
2:45.85
2:25.71
3.4
10
2:48.83
Ibrahim Badjie
U15
M
Be Fit Today Track Academy
11
2:51.62
Samuel Barlow
PB
U13
M
Blackheath & Bromley
2:51.62
2:31.3
9.5
800 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.44
Bayley Hartman
PB
U15
M
Basildon
2:25.1
2:14.59
9.5
2
2:29.88
Indigo Morris
U15
M
Sevenoaks
2:28.98
2:25.8
15.7
3
2:30.05
Aaron Hick
PB
U13
M
Ilford
2:30.05
2:16.55
4.8
4
2:34.72
William Morrison
PB
U13
M
Holland Sports AC
2:29.06
2:27.48
13.4
5
2:39.14
Ryan Alford-Smith
SB
U13
M
Sevenoaks
2:39.14
2:21.9
4.1
6
2:41.23
Charlie Watts
U13
M
Chelmsford
2:37.34
2:37.34
17.5
7
2:47.15
Dare Famuyiwa
V40
M
Unattached
800 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.44
Archie Durham
PB
U15
M
Chelmsford
2:14.44
2:02.41
-0.8
2
2:18.12
Lawrence Martin
PB
U15
M
Chelmsford/Essex Schs
2:18.12
2:14.06
10.7
3
2:19.54
Sam Long
PB
U15
M
Holland Sports AC
2:18.17
2:05.94
6.8
4
2:19.69
Lewis Jessup
PB
U15
M
Holland Sports AC
2:19.69
2:12.78
8.9
5
2:21.57
Jasper Brooks
U15
M
Blackheath & Bromley
2:20.05
2:06.49
1.8
6
2:22.40
Findlay McLaren
PB
U13
M
Havering
2:22.40
2:03.70
-0.2
7
2:22.62
Christopher Reid T20/F20
SB
SEN
M
Newham & Essex Beagles
2:22.62
2:21.64
9.0
8
2:23.28
Jude Ryan
PB
U13
M
Mansfield
2:23.28
2:10.22
2.2
9
2:27.65
Thomas Erskine
U15
M
Holland Sports AC
2:22.59
2:22.59
10.0
10
2:31.32
William Sweeney
PB
U15
M
Chelmsford
2:25.47
2:06.52
2.0
800 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.89
Jacob Alexander
PB
U17
M
Chelmsford
2:07.89
2:01.70
0.9
2
2:09.76
Noah Laird
PB
U15
M
Holland Sports AC
2:09.76
2:09.76
2.7
3
2:10.15
Harry Wyatt
PB
U15
M
Thurrock
2:09.50
2:04.10
1.6
4
2:12.55
Thomas Peacock
PB
U15
M
Thurrock
2:12.55
2:04.50
1.7
5
2:12.96
Gervace Card
PB
U15
M
Cambridge H
2:12.96
2:03.65
1.6
6
2:14.78
Michael Warne
U17
M
Holland Sports AC
2:13.94
2:13.94
8.9
7
2:17.45
Edward Lindsay
PB
U15
M
Tonbridge
2:17.45
2:17.45
7.8
800 SM 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.48
Bradley Deacon
PB
U20
M
Ilford
2:04.48
1:58.77
3.1
2
2:04.89
Luke Stringer
PB
U20
M
Medway & Maidstone
2:04.89
1:59.26
-0.7
3
2:07.47
John Whittaker
V40
M
Unattached/Canada
2:06.71
2:03.20
0.9
4
2:08.31
Jacob Preston
PB
U15
M
Huntingdonshire
2:08.31
2:05.16
6.0
5
2:09.01
Harry Forman Wilshaw
PB
U17
M
Kent
2:09.01
1:55.99
-0.8
6
2:09.39
Fionn O'Murchu
PB
U15
M
Brighton & Hove
2:09.39
1:56.36
-0.9
7
2:09.57
Dylan Harrod
U17
M
Ilford
2:08.43
1:58.86
-1.1
8
2:14.75
Ryan Holeyman
PB
U17
M
Ilford
2:14.75
2:14.75
4.3
9
2:15.21
Indienne King
U17
W
Wreake & Soar Valley
2:10.92
2:07.51
2.3
10
2:26.00
Steve Roberts
V55
M
Unattached
800 SM 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.63
Luke Oliver
SB
SEN
M
Leigh on Sea
2:00.63
1:57.64
-1.7
2
2:00.72
Dan Peters
PB
U17
M
Havering
2:00.72
1:56.57
1.2
3
2:01.03
Jak Wright
PB
U20
M
Ilford
2:01.03
1:57.74
2.4
4
2:01.35
Thomas Taylor
SEN
M
Manchester H/Imperial College
2:00.29
1:58.36
-0.4
5
2:02.64
Will Steadman
U15
M
Chelmsford
2:00.72
1:54.64
-1.7
6
2:03.39
George Ward
U15
M
Herts Phoenix
2:02.75
1:55.68
-2.3
7
2:04.55
David Awde
SB
V35
M
Woking/Southern Counties Vets
2:04.55
2:04.0
6.1
8
2:27.30
Diego Lister
U15
M
Herne Hill
2:23.65
2:17.68
5.9
800 SM 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.48
Alex Melloy
PB
U17
M
Cambridge & Coleridge
1:55.48
1:55.39
-4.1
2
1:55.90
Paul Grange
V40
M
Ilford/Barking
1:54.59
1:53.01
-2.6
3
1:55.93
Zac Segal
PB
U17
M
St. Albans AC/St. Albans Striders
1:55.93
1:54.69
-2.0
4
1:56.76
Aaron Samuel
PB
U20
M
Ilford
1:56.76
1:56.76
5.5
5
1:56.93
Jack Exley
U20
M
Thurrock
1:54.26
1:54.26
-1.1
6
1:57.22
Charlie Wakefield
U20
M
St. Edmund Pacers/Ryston
1:56.5
1:52.64
-2.2
7
1:57.64
Leo Freeland
SB
U20
M
Marshall Milton Keynes
1:57.64
1:55.82
-3.0
8
1:59.65
Adam Ede
PB
U20
M
Abingdon
1:59.65
1:59.65
-3.5
9
2:01.07
Zak Freeland
U17
M
Marshall Milton Keynes
1:58.55
1:53.44
-2.4
10
2:12.64
Matthew Dorman
PB
U17
M
Herts Phoenix
2:12.64
2:07.68
8.5
800 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.44
Mariam Badjie
PB
U13
W
BFT Track Academy
2:31.44
2:31.44
14.0
2
2:38.96
Selma Tivnann
PB
U13
W
Trent Park
2:38.96
2:25.94
7.0
3
2:54.31
Jayla Mirembe
PB
U15
W
BFT Track Academy
2:54.31
2:54.31
21.5
4
2:54.92
Grace Ring
PB
U13
W
Newham & Essex Beagles
2:54.92
2:41.19
12.6
5
2:56.56
Maisy Raymond
SB
U13
W
Chelmsford
2:56.56
2:55.1
22.4
6
2:57.99
Jessica Heath
PB
U13
W
Basildon
2:57.99
2:57.20
16.3
7
3:00.70
Abi White
U13
W
Chelmsford
2:54.24
2:54.24
21.4
8
3:02.30
Erin Taylor-Benson
U17
W
Holland Sports AC
2:49.9
2:38.8
16.3
9
3:10.34
Ciara Harrop
U17
W
Medway & Maidstone
3:01.86
2:53.66
14.9
800 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.98
Iris Williams
PB
U13
W
Cambridge H
2:33.98
2:21.84
5.6
2
2:34.25
Mia Bowring
PB
U15
W
Chelmsford
2:34.25
2:33.6
13.4
3
2:39.03
Mia Harris
PB
U13
W
Cambridge H
2:39.03
2:35.78
12.5
4
2:44.63
Heidi Murray
PB
U13
W
Holland Sports AC
2:44.63
2:42.5
11.5
5
2:45.49
Ella Gilder-Briggs
PB
U13
W
Chelmsford
2:43.60
2:43.60
17.4
6
2:49.56
Maya Green
PB
U11
W
Shaftesbury Barnet
2:49.56
2:49.56
19.9
7
2:50.15
Millie Trotter
U13
W
Basildon
2:47.45
2:27.17
8.8
8
2:51.47
Natasha Freeland
U13
W
Marshall Milton Keynes
2:49.40
2:36.58
11.4
800 SW 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.67
Leah Brewer
SB
U17
W
Thurrock
2:34.67
2:33.5
18.9
2
2:35.99
Emily Deveney
U15
W
Blackheath & Bromley
2:32.50
2:26.09
9.5
3
2:38.80
Amara Odeogberin
U15
W
London Heathside
2:34.83
2:29.79
15.1
4
2:39.77
Liberty Whyte
U15
W
Blackheath & Bromley
2:34.84
2:20.38
3.3
5
2:40.82
Ruby Aylott
SB
U15
W
Thurrock
2:40.82
2:39.8
17.9
6
2:42.09
Jemimah Knightbridge
SB
U13
W
Chelmsford
2:42.09
2:29.73
5.1
7
2:44.07
Karen Cudmore
V45
W
Medway & Maidstone
2:39.32
2:39.32
10.9
8
2:53.72
Rosie Spring
SB
U17
W
Thurrock
2:53.72
2:40.9
20.8
800 SW 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.49
Megan Barlow
PB
U13
W
Blackheath & Bromley
2:26.49
2:13.64
3.0
2
2:28.85
Sophie Matthews
PB
U15
W
Thurrock
2:28.29
2:26.81
9.4
3
2:29.33
Lucy Wright
PB
U13
W
Herne Hill
2:25.71
2:13.52
3.0
4
2:30.43
Larissa Wilson
PB
U15
W
Newham & Essex Beagles
2:30.43
2:15.08
4.7
5
2:30.50
Bella Taylor
PB
U13
W
West Suffolk
2:30.50
2:13.01
2.9
6
2:31.01
Maya Sutaria
U15
W
Thames Valley
2:29.02
2:17.00
4.3
7
2:31.83
Lucy Thompson
PB
U13
W
Colchester & Tendring
2:31.83
2:17.90
5.9
8
2:32.77
Skye Bishop
PB
U13
W
Thames Valley
2:32.77
2:17.80
6.1
9
2:35.15
Lottie Wilkin
U13
W
Chelmsford
2:30.7
2:19.81
5.6
800 SW 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.61
Katie Savage
PB
U15
W
Herts Phoenix
2:19.61
2:17.2
10.3
2
2:24.70
Emma Ryan
U17
W
Medway & Maidstone
2:23.62
2:23.62
11.3
3
2:25.27
Tallulah Ndikanwu
U15
W
Blackheath & Bromley
2:22.93
2:22.03
6.2
4
2:25.41
Lilah Unwin
U15
W
Reigate Priory
2:22.15
2:13.20
2.5
5
2:25.86
Payton Carter
U15
W
Oxford City
2:25.19
2:17.92
5.2
6
2:25.91
Millie Henson
U17
W
Holland Sports AC
2:24.88
2:24.88
9.2
7
2:26.67
Ginte Bailey
V35
W
Havering/Lithuania
2:25.13
2:25.01
4.9
8
2:26.85
Kayleigh Atkinson
PB
U15
W
Chelmsford
2:26.85
2:26.34
9.1
9
2:29.36
Jordan Hinds
U20
W
Ilford/Queen Mary & Westfield College
2:23.62
2:17.58
5.2
800 SW 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.90
Josephine Bassett
U15
W
Medway & Maidstone
2:17.68
2:17.68
11.5
2
2:21.63
Niamh Keohane
PB
U15
W
Trent Park
2:21.63
2:16.5
10.2
3
2:22.37
Billie Rouse
U17
W
Medway & Maidstone
2:21.06
2:10.65
5.4
4
2:22.78
Madeline Barker
PB
U17
W
Havering
2:22.78
2:22.78
3.9
5
2:24.37
Gabriella Martin
U15
W
Blackheath & Bromley
2:20.62
2:16.96
5.6
6
2:25.24
Teegan Rayner
U17
W
Braintree
2:21.30
2:19.2
6.2
7
2:27.16
Mia Rosen
U13
W
London Heathside
2:25.05
2:18.42
3.6
800 SW 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.75
Shaikira King
PB
U13
W
Wreake & Soar Valley
2:14.75
2:09.29
1.8
2
2:18.82
Morgan Squibb
SB
U20
W
Blackheath & Bromley
2:18.82
2:11.09
2.0
3
2:22.57
Zoe Doyle
V40
W
Wycombe/Veterans
2:15.81
2:12.40
3.3
4
2:29.19
Montana Edghill
U20
W
Marshall Milton Keynes
2:23.89
2:17.85
15.0
1500 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54.49
Duane Tomaselli
V40
M
Huntingdonshire
4:54.3
4:54.3
3.4
2
4:58.19
Scott Thrush
SB
SEN
M
Leigh on Sea/Thurrock
4:58.19
4:43.95
4.5
3
4:59.50
Joshua Healy
U15
M
Blackheath & Bromley
4:58.83
4:43.65
3.4
4
5:02.46
Austin Kelly
SB
U13
M
Chelmsford
5:02.46
4:34.54
2.7
5
5:03.12
Thomas Veale
PB
U15
M
Holland Sports AC
4:58.86
4:44.09
4.7
6
5:11.15
Ethan Brien
PB
U13
M
Chelmsford
5:11.15
5:11.15
8.1
7
5:36.62
Tommy Narvaez-White
SB
U15
M
Shaftesbury Barnet
5:36.62
5:13.4
5.5
8
5:53.06
Bernard Johnson
SB
V65
M
Thurrock
5:53.06
5:36.56
14.6
1500 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:49.90
Harrison Fraser
PB
U15
M
Tonbridge
4:45.01
4:20.65
-0.1
2
4:53.81
Freddie Rowe
PB
U13
M
Havering
4:53.81
4:15.37
-0.3
3
4:55.78
Max Jeffery
SB
U13
M
West Suffolk
4:55.78
4:42.69
3.9
4
4:55.93
Daniel Banyard
PB
U15
M
Shaftesbury Barnet
4:55.93
4:23.34
-0.5
5
4:56.04
James Petrie
PB
U13
M
Tonbridge
4:56.04
4:53.24
5.1
6
5:08.23
Arthur Phillips
PB
U13
M
Shaftesbury Barnet
5:08.23
4:34.70
2.1
7
5:11.43
Richard Brotherton
PB
U15
M
Wreake & Soar Valley
5:11.43
5:06.41
13.2
8
5:27.54
Matthew Sherry
PB
U13
M
Medway & Maidstone
5:27.54
5:27.54
16.5
1500 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:29.55
Arthur Ansell
PB
U17
M
Orion
4:29.55
4:25.69
1.3
2
4:32.51
Owen Fisher
PB
U15
M
Havering
4:32.51
4:27.0
2.8
3
4:35.79
James McAllen
PB
U13
M
Waveney Valley
4:31.4
4:11.89
-1.7
4
4:38.72
Dominic Pauley
PB
U15
M
Huntingdonshire
4:38.72
4:20.2
0.4
5
4:47.24
Joseph Grange
PB
U15
M
Ilford/Essex Schs
4:47.24
4:09.89
-2.5
6
4:47.72
Jude Ryan
PB
U13
M
Mansfield
4:47.72
4:26.02
2.2
7
4:51.39
Gregory Martin
PB
U15
M
Chelmsford
4:51.39
4:10.46
-0.2
8
4:51.90
Chris Scott
PB
V45
M
Orion
4:51.90
4:51.90
4.7
9
4:52.63
Joseph Scanes
U13
M
Blackheath & Bromley
4:47.88
4:21.8
0.2
10
5:07.48
Milo Brotherton
SB
U13
M
Wreake & Soar Valley
5:07.48
4:42.4
4.7
1500 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.41
Max Bishop
PB
U15
M
Thames Valley
4:18.41
4:18.41
1.1
2
4:32.63
William Nuttall
PB
U17
M
Chelmsford
4:32.63
4:05.7
-2.2
3
4:33.04
Markus Downhill
PB
U17
M
Huntingdonshire
4:33.04
4:33.04
9.1
4
4:36.55
Arthur Starvis
PB
U15
M
Blackheath & Bromley
4:31.78
4:12.20
-1.2
5
4:40.52
Ryan Howe
PB
U15
M
Huntingdonshire
4:40.52
4:40.52
8.0
1500 SM 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.08
Taylor Newell
PB
U20
M
Thurrock
4:09.08
3:59.89
-1.9
2
4:12.57
Basil Rock
PB
U17
M
Thames Valley
4:12.57
3:59.55
-1.6
3
4:12.63
Ben Prior
PB
U20
M
Thurrock
4:12.63
3:59.96
-1.7
4
4:16.92
Dylan Tomaselli
PB
U17
M
Huntingdonshire
4:16.92
4:16.92
0.5
5
4:19.15
Kieran O'Hara T20/F20
U23
M
Havering
4:15.73
4:05.74
-1.2
6
4:19.69
James Stewart
SB
U23
M
Havering
4:19.69
4:07.01
-2.9
7
4:21.09
Louis Berrett
U20
M
Havering
4:18.67
4:18.67
-0.8
1500 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:21.72
Rose Crossley
SB
U13
W
Medway & Maidstone
5:21.72
4:58.96
5.9
2
5:26.85
Emma Clayton
PB
U13
W
Folkestone
5:26.85
5:08.1
8.2
3
5:28.26
Ella Baker
PB
U13
W
Sevenoaks
5:21.62
5:07.16
6.7
4
5:31.06
Daisy Stollery
SB
U13
W
Chelmsford
5:31.06
4:50.05
4.5
5
5:32.51
Kathryn Spring
PB
V40
W
Thurrock
5:32.51
5:15.88
6.2
6
5:33.52
Lucy Nuttall
PB
U15
W
Chelmsford
5:33.52
5:13.1
7.3
7
5:37.38
Maisy Wood
PB
U15
W
Colchester H
5:37.38
5:32.2
9.9
8
5:40.81
Beth Palmer
PB
U15
W
Medway & Maidstone
5:40.81
5:04.55
7.1
9
5:42.71
Phoebe Music
PB
U13
W
Shaftesbury Barnet
5:42.71
5:18.64
12.2
10
5:48.68
Rosie Warner
U13
W
Havering
5:43.70
5:03.00
7.6
11
5:57.07
Olivia Forrest
SB
U13
W
Thurrock
5:57.07
4:46.09
3.3
12
6:22.82
Scarlett Woods
U13
W
Havering
6:09.96
5:54.90
13.0
1500 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.17
Larna Morgan
PB
U15
W
Chelmsford
5:03.17
5:00.67
9.0
2
5:08.07
Luciana Smith
PB
U13
W
Blackheath & Bromley
5:08.07
4:50.07
4.5
3
5:10.63
Milly Dunger
PB
U15
W
Bedford & County
5:06.13
4:39.82
4.5
4
5:17.72
Sienna Shipton
PB
U13
W
Chelmsford
5:17.72
4:53.94
5.7
5
5:19.61
Lily Crossley
PB
U15
W
Medway & Maidstone
5:19.61
5:00.58
6.5
6
5:21.24
Iris Crossley
PB
U13
W
Medway & Maidstone
5:21.24
4:50.94
5.4
7
5:35.76
Emmie Fulker
SB
U13
W
Chelmsford
5:35.76
5:23.21
17.0
8
5:44.56
Libby Freeland
U13
W
Marshall Milton Keynes
5:27.5
5:02.41
7.9
9
5:49.44
Isabella Richards
U15
W
Cambridge H
5:40.34
5:28.84
18.1
1500 SW 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.65
Zoe Doyle
V40
W
Wycombe/Veterans
4:43.34
4:32.45
3.3
2
4:47.97
Jayne Elvin
SB
U17
W
Thurrock
4:47.97
4:37.36
2.3
3
4:49.87
Natalie Sewell
SB
U17
W
Havering
4:49.87
4:40.37
3.8
4
4:59.56
Memphis Symonds
U17
W
City of Norwich
4:58.16
4:58.16
6.8
5
5:03.03
Lily Farr
PB
U13
W
Bedford & County
5:02.60
4:44.79
5.3
6
5:03.23
Millie Freeland
PB
U15
W
Marshall Milton Keynes
5:03.23
4:40.78
3.6
7
5:03.86
Roisin Keohane
PB
U17
W
Trent Park
5:03.86
5:03.86
13.1
8
5:04.20
Amelia King
PB
U15
W
Chelmsford
5:00.46
5:00.46
6.4
Mile SX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.76
Joshua Prendergast
PB
U15
M
Tonbridge/Judd School
4:37.76
4:37.76
-1.3
2
5:16.19
Brendon Gilbert
PB
V40
M
Handy Cross
5:16.19
5:16.19
5.3
3
5:23.60
Gideon Olaitan
PB
U15
M
BFT Track Academy
5:23.60
5:23.60
13.2
4
5:34.00
Paige Quinn
PB
U13
W
Torbay
5:34.00
5:23.83
3.5
5
5:46.93
Kevin Richards
PB
U13
M
BFT Track Academy
5:46.93
5:46.93
16.0
6
5:53.01
Chelsie Bole
SB
U17
W
Peterborough & Nene Valley
5:53.01
5:39.9
15.8
7
6:12.72
Elizabeth Fry
PB
U13
W
Medway & Maidstone
6:12.72
6:12.72
11.4
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:49.00
Kiera-Jayne Atkinson
PB
U15
W
Chelmsford
10:49.00
10:49.00
7.4
2
11:24.74
Carys Firth
U15
W
Blackheath & Bromley
11:17.30
10:54.38
4.2
3
12:12.91
Isla Spink
U15
W
Blackheath & Bromley
12:02.23
11:25.28
7.6
4
12:39.21
Abigail Smith
PB
U17
W
Blackheath & Bromley
12:39.21
12:39.21
14.6
5
12:41.42
Katie Brazier
SB
U17
W
Chelmsford
12:41.42
12:38.09
13.3
6
12:43.39
Under age Athlete
U13
W
Medway and Maidstone A.C.
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:20.69
Lily Slack
U15
W
Tonbridge
10:12.37
10:12.37
6.2
2
10:30.52
Theo Ronchetti
PB
U13
M
Medway & Maidstone
10:30.52
10:30.52
0.1
3
10:40.16
Megan Slattery
PB
U15
W
Blackheath & Bromley
10:40.16
10:19.0
4.7
4
10:41.73
Zoe White
PB
U20
W
Blackheath & Bromley/Southampton Uni
10:41.73
10:41.73
4.6
5
10:46.04
Hannah Clark
U17
W
Blackheath & Bromley
10:31.41
10:28.95
3.0
6
10:48.55
Holly Watson
SB
U15
W
Chelmsford
10:48.55
10:33.63
3.6
7
11:36.33
Abigail Royden
U15
W
Medway & Maidstone
11:15.22
10:37.94
5.2
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:57.09
Alessio Ferrari
PB
U17
M
Trent Park
9:57.09
9:57.09
-1.6
2
9:59.48
Joseph Reindel
SB
U17
M
Huntingdonshire
9:59.48
9:37.32
-0.3
3
10:01.35
Aedan Lydon
PB
U15
M
Huntingdonshire
10:01.35
9:18.13
-0.7
4
10:02.24
Sunny Vehit
SB
U17
M
Thurrock
10:02.24
9:56.13
2.5
5
10:49.02
James Hodge
SB
V45
M
Bristol & West
10:49.02
9:55.5
2.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this