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National Ladder
Norfolk Night of 800m
External Results
Norwich
18 Sep 20
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:45.5
Max Uttley
U13
M
West Suffolk
2:40.30
2:38.9
5.8
2
2:47.2
Elisabeth Sennitt Clough
SB
V45
W
Peterborough & Nene Valley
2:47.2
2:41.85
7.4
3
2:52.7
Dominik Drzymala
PB
V40
M
Norwich RR
2:52.7
2:52.7
13.0
4
2:56.3
Kieran Walpole
PB
U13
M
North Norfolk Harriers
2:56.3
2:56.3
12.9
5
3:03.5
Mark Thorpe
SB
V55
M
Norfolk Gazelles
3:03.5
2:53.8
16.0
6
3:15.4
Dalia Jaballah
PB
U17
W
Harwich
3:15.4
3:15.4
19.4
7
3:15.6
Timothy Clough
PB
V45
M
Peterborough & Nene Valley
3:15.6
3:15.6
10.0
8
3:26.0
Rebekah Clough
PB
U13
W
Peterborough & Nene Valley
3:26.0
3:26.0
18.7
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.6
Noah Sutton
PB
U15
M
North Norfolk Harriers
2:28.6
2:28.6
10.3
2
2:42.9
James O'Callaghan
PB
V35
M
Wymondham
2:42.9
2:42.9
12.2
3
2:50.4
Eloise Edridge
SB
U13
W
North Norfolk Harriers
2:50.4
2:44.2
12.6
4
2:55.3
Ana Colbridge
PB
U13
W
Waveney Valley
2:55.3
2:55.3
20.9
5
3:03.3
Charlotte Gilding
SB
U13
W
City of Norwich
3:03.3
2:57.03
16.0
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.2
Eva Barton
SB
U13
W
City of Norwich
2:34.2
2:20.20
3.9
2
2:40.9
Ella Goldring
PB
U13
W
Ryston
2:40.9
2:40.9
17.4
3
2:42.0
Maisy Wood
SB
U15
W
Colchester H
2:42.0
2:36.1
11.1
4
2:43.5
Mia Squires
PB
U13
W
Great Yarmouth
2:43.5
2:43.5
13.1
5
2:44.1
Matthew Benson
PB
U15
M
North Norfolk Harriers
2:44.1
2:19.7
4.2
6
2:45.1
Joanne Watkins
PB
V35
W
Norfolk Gazelles
2:45.1
2:45.1
8.5
7
2:47.1
Lottie Hood
SB
U13
W
City of Norwich
2:47.1
2:33.31
7.3
8
3:07.4
Jessica Ambrose
SB
U13
W
West Suffolk
3:07.4
2:59.4
18.9
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.9
Stevie Ashby
PB
U15
W
North Norfolk Harriers
2:40.9
2:28.0
8.0
2
2:42.8
Evie Goldring
SB
U15
W
Ryston
2:42.8
2:41.7
15.1
3
2:43.4
Charlotte Bridger
PB
U15
W
Cambridge & Coleridge
2:43.4
2:41.2
11.9
4
2:46.5
Lily Ambrose
SB
U13
W
West Suffolk
2:46.5
2:37.7
11.7
5
2:46.8
Olivia Sargeant
SB
U17
W
City of Norwich
2:46.8
2:46.5
20.4
6
2:47.2
Bronwen Nelson
PB
U13
W
City of Norwich
2:47.2
2:32.2
9.6
7
2:53.3
Milo Debbage
SB
U13
M
North Norfolk Harriers
2:53.3
2:39.6
9.1
8
2:55.6
Luca Nash
PB
U13
M
Hadleigh Hares
2:55.6
2:55.6
17.3
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.7
Joshua Clark
PB
U15
M
West Suffolk
2:26.7
2:16.0
5.4
2
2:36.5
Asha Kandola
SB
U13
W
City of Norwich
2:36.5
2:31.8
10.0
3
2:39.3
Toby Scott
SB
U13
M
Great Yarmouth
2:39.3
2:36.2
10.3
4
2:39.9
Henry Rutland
PB
U13
M
Colchester H
2:39.9
2:39.9
11.1
5
2:40.6
Bobby Goldsmith
PB
U13
M
City of Norwich
2:40.6
2:40.6
12.1
6
2:44.0
Amber Goddard
PB
U13
W
City of Norwich
2:44.0
2:32.2
8.4
7
2:44.4
Emily Swan
U17
W
Colchester H
2:41.84
2:38.91
12.9
8
2:48.0
Isabella Williams
SB
U15
W
City of Norwich
2:48.0
2:37.3
14.4
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.3
Hannah Pain
PB
U17
W
City of Norwich
2:29.3
2:26.1
8.4
2
2:34.7
Holly Ayling
SB
U13
W
West Suffolk
2:34.7
2:24.6
7.8
3
2:35.5
Henry Ashton
PB
U13
M
City of Norwich
2:35.5
2:21.6
3.5
4
2:36.2
Cameron Wedon
PB
U13
M
Great Yarmouth
2:36.2
2:17.3
4.0
5
2:38.2
Emmie Fulker
PB
U13
W
Chelmsford
2:38.2
2:38.2
12.5
6
2:38.3
Sophie Hancock
PB
U13
W
Rugby & Northampton
2:38.3
2:34.99
8.0
7
2:40.0
Emily Roberts
SB
U13
W
Great Yarmouth
2:40.0
2:39.8
13.0
8
2:40.9
Elijah Dube
SB
U13
M
West Suffolk
2:40.9
2:33.7
11.3
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.9
Evie Hood
PB
U15
W
City of Norwich
2:28.9
2:26.9
7.9
2
2:30.6
Ruben Xuereb
PB
U13
M
City of Norwich/North Norfolk Harriers
2:30.6
2:30.6
9.7
3
2:33.9
Jack Merritt
PB
U13
M
North Norfolk Harriers
2:33.9
2:33.9
12.3
4
2:34.1
Louis Preston
PB
U15
M
Dereham
2:34.1
2:24.6
7.2
5
2:35.4
Eva Marshall
SB
U15
W
West Suffolk
2:35.4
2:32.2
12.3
6
2:40.0
Elodie Barnard
PB
U13
W
West Suffolk
2:40.0
2:34.5
11.1
7
2:40.7
Billy Eccles
PB
U13
M
Bure Valley
2:40.7
2:31.4
4.4
8
2:41.2
Isla Winslow
SB
U17
W
Harling
2:41.2
2:37.8
13.6
9
2:43.3
Nigel Lambert
SB
V60
M
Wymondham/Eastern Masters
2:43.3
2:37.34
12.0
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.2
Jude Linstead
PB
U13
M
City of Norwich
2:29.2
2:16.0
4.8
2
2:29.8
Rebecca Morley
PB
U17
W
West Suffolk
2:29.8
2:29.8
8.2
3
2:30.3
Tobias Cheesbrough
PB
U15
M
Dereham
2:30.3
2:03.6
3.3
4
2:30.7
Lottie Wilkin
PB
U13
W
Chelmsford
2:30.7
2:24.08
6.0
5
2:33.9
Bella Taylor
PB
U13
W
West Suffolk
2:30.50
2:13.97
3.2
6
2:34.4
Eleanor Phillips
PB
U17
W
City of Norwich
2:34.4
2:34.4
9.5
7
2:34.8
Lucy Thompson
U13
W
Colchester & Tendring
2:31.83
2:18.65
5.5
8
2:35.2
Gary Marshall
PB
V40
M
West Suffolk
2:35.2
2:35.2
11.5
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.5
Harrison Leek
PB
U15
M
Colchester H
2:24.5
2:08.5
3.5
2
2:24.7
Ellie Loosley
PB
U15
W
Cambridge & Coleridge
2:24.7
2:24.7
2.9
3
2:30.5
Amelie Taylor
PB
U15
W
West Suffolk
2:29.84
2:29.18
9.0
4
2:31.6
Georgia Pegg
SB
U15
W
City of Norwich
2:31.6
2:24.3
5.8
5
2:37.9
Zak Barber
SB
U15
M
Great Yarmouth
2:37.9
2:30.2
6.7
6
2:39.3
Emma Alderton
PB
U15
W
Cambridge & Coleridge
2:39.3
2:39.3
12.0
7
2:40.8
Esme Jonas
SB
U15
W
North Norfolk Harriers
2:40.8
2:24.8
7.1
8
2:52.5
Lil Slaughter
PB
U15
W
City of Norwich
2:52.5
2:52.5
17.0
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.6
Andrew Taylor
SB
V45
M
West Suffolk
2:22.6
2:15.4
7.5
2
2:24.5
John D Moore
SB
V60
M
Norfolk Gazelles
2:24.5
2:22.9
3.0
3
2:29.8
Sebastian Melero
PB
U13
M
West Suffolk
2:29.8
2:21.9
4.7
4
2:31.6
Grace Jermy
SB
U17
W
City of Norwich
2:31.6
2:23.3
8.1
5
2:33.5
Ben Jeffery
SB
V40
M
West Suffolk
2:33.5
2:26.1
5.1
6
2:33.5
Max Jeffery
U13
M
West Suffolk
2:28.74
2:22.3
4.3
7
2:36.6
Millie Adams
SB
U15
W
City of Norwich
2:36.6
2:25.6
7.4
8
2:38.0
Rosie Dickety
SB
U13
W
North Norfolk Harriers
2:38.0
2:20.1
6.0
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.6
Archie Taylor
PB
U15
M
West Suffolk
2:23.6
2:04.96
0.3
2
2:24.0
Tom Taylor
PB
U15
M
West Suffolk
2:24.0
2:05.3
0.1
3
2:27.8
Amelia King
PB
U15
W
Chelmsford
2:27.8
2:22.81
6.9
4
2:27.9
Grace Buchanan
PB
U17
W
North Norfolk Harriers
2:27.9
2:27.9
3.5
5
2:30.3
Edith Avowlanu
U13
W
City of Norwich
2:27.7
2:27.7
9.4
6
2:32.1
Connie Easter
SB
U13
W
City of Norwich
2:32.1
2:19.8
4.9
7
2:34.4
Sienna Shipton
U13
W
Chelmsford
2:30.20
2:18.48
6.2
800 SX 12
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.6
Ben Halliday
PB
U17
M
City of Norwich
2:12.6
2:10.7
4.0
2
2:15.2
Eliza Hayden
PB
U17
W
West Suffolk
2:15.2
2:15.2
6.7
3
2:21.3
Bhaskar Kumar
PB
V45
M
Bure Valley
2:21.3
2:21.3
7.7
4
2:24.8
Sophie Peach
PB
U20
W
City of Norwich
2:24.8
2:24.8
6.8
5
2:26.8
Lyla Belshaw
PB
U13
W
Colchester H
2:26.8
2:17.2
2.1
6
2:26.9
Sophie McCallum
U15
W
Chelmsford
2:25.49
2:25.49
7.1
7
2:29.3
Abigail Clouston
PB
U17
W
Thetford
2:29.3
2:29.3
10.1
8
2:29.4
Jonty Bridger
PB
U13
M
Cambridge & Coleridge
2:29.4
2:28.67
9.0
800 SX 13
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.4
Steven McNicholas
PB
V35
M
Norfolk Gazelles/Wymondham
2:16.4
2:16.4
1.7
2
2:17.0
Rowan Shearer
SB
U15
M
West Suffolk
2:17.0
2:11.8
1.1
3
2:21.3
Madelene Bacon
PB
U17
W
City of Norwich
2:21.3
2:21.3
8.1
4
2:22.5
Thomas Whiting
PB
U17
M
City of Norwich
2:22.5
2:20.4
6.6
5
2:23.6
Paul Preston
SB
V45
M
Colchester H/St. Edmund Pacers
2:23.6
2:20.2
7.1
6
2:25.8
Cohen Copeman
PB
U13
M
Waveney Valley
2:25.8
2:11.1
1.8
7
2:27.6
Kayleigh Atkinson
PB
U15
W
Chelmsford
2:26.85
2:26.34
7.3
800 SX 14
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.5
Cameron Panting
PB
SEN
M
Unattached
2:14.5
2:14.5
2.4
2
2:15.0
Simon Bales
PB
V40
M
Bure Valley
2:15.0
2:15.0
2.7
3
2:16.9
Gaby Bilbie
PB
U15
W
Chelmsford
2:16.9
2:15.47
5.5
4
2:17.5
Malachi Fabian
PB
U17
M
Beccles & Bungay
2:17.5
2:10.9
1.9
5
2:19.0
George Rivett
PB
U15
M
North Norfolk Harriers
2:19.0
2:19.0
6.8
6
2:19.4
Megan Gadsby
PB
U20
W
City of Norwich
2:19.4
2:17.2
1.5
7
2:21.5
Jake Dorbin
PB
U15
M
Thetford
2:21.5
2:09.3
2.3
8
2:23.4
Memphis Symonds
PB
U17
W
City of Norwich
2:23.4
2:23.4
8.0
800 SX 15
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.9
Toby Nelson
PB
U17
M
City of Norwich
2:14.9
2:08.4
2.7
2
2:15.9
Mike Sells
U15
M
Riverside
2:14.71
2:08.3
2.7
3
2:19.2
Tim Bongaerts
PB
U15
M
City of Norwich
2:19.2
2:02.6
-0.6
4
2:21.3
Grace Forster
PB
U17
W
City of Norwich
2:21.3
2:21.3
7.5
5
2:22.4
Madison Kelly
U15
W
City of Norwich
2:22.15
2:21.62
8.2
6
2:23.4
Zachary Dunne
PB
U15
M
City of Norwich
2:23.4
2:06.2
-0.7
800 SX 16
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.6
Tom Cugnoni
PB
U17
M
City of Norwich
2:06.6
2:06.4
3.0
1
2:06.6
Rudy Haywood
PB
U17
M
North Norfolk Harriers
2:06.6
2:06.6
4.1
3
2:11.5
James McAllen
PB
U13
M
Waveney Valley
2:11.5
2:01.92
-0.9
4
2:12.4
Alistair Shearer
PB
V35
M
Wymondham
2:12.4
2:12.4
3.1
5
2:12.8
Ewan Taylor
SB
U15
M
Cambridge & Coleridge
2:12.8
2:01.68
0.3
6
2:13.4
Joe Machin
PB
U15
M
City of Norwich
2:13.4
2:05.1
0.8
7
2:14.8
Christopher Coates
PB
V35
M
Stragglers
2:14.8
2:14.8
2.5
8
2:16.1
Holly Watson
U15
W
Chelmsford
2:15.49
2:10.47
3.5
800 SX 17
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.4
Innes O'Malley
PB
U17
M
North Norfolk Harriers
2:08.4
2:08.4
2.0
2
2:09.3
Michael Eccles
PB
V40
M
Bure Valley
2:09.3
2:09.3
-2.6
3
2:09.7
Matthew Smith
PB
U15
M
Cambridge & Coleridge
2:09.7
2:04.13
1.6
4
2:13.8
Aidan Banfield
PB
U20
M
Wymondham
2:13.8
2:13.8
-0.1
5
2:14.5
William Bartram
PB
U17
M
Norwich RR
2:14.5
2:12.5
5.2
6
2:15.0
Kate Willis
SB
U20
W
City of Norwich
2:15.0
2:11.78
3.0
800 SX 18
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.0
Daniel Harrison
PB
U17
M
Great Yarmouth
2:01.0
1:57.8
-1.3
2
2:03.0
Henry Jonas
PB
U17
M
North Norfolk Harriers
2:03.0
1:55.3
-2.5
3
2:03.4
Callum Stanforth
SB
SEN
M
Ryston
2:03.4
2:01.4
-1.5
4
2:04.4
Aaron Roberts
PB
U17
M
Great Yarmouth
2:04.4
2:00.6
0.1
5
2:05.3
Khahisa Mhlanga
U23
W
Herts Phoenix
2:01.91
2:01.91
0.2
6
2:05.3
Tom Henson
SB
U20
M
St. Edmund Pacers
2:05.3
2:03.04
1.2
7
2:07.6
Jake Hart
PB
U17
M
City of Norwich
2:07.6
2:03.2
1.6
800 SX 19
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.7
Callum Bowen-Jones
PB
U23
M
Bure Valley
1:58.7
1:58.7
-3.6
2
2:01.2
Luke Powell
PB
U15
M
Colchester & Tendring
2:01.2
1:59.64
0.5
3
2:01.3
Max Berry
SB
U17
M
St. Edmund Pacers
2:01.3
1:57.30
-1.0
4
2:01.3
Adam McCarthy
SEN
M
Havering/Leeds Beckett Uni
2:00.59
1:59.08
4.0
5
2:04.2
James Peck
PB
U17
M
Thetford
2:04.2
2:03.3
-1.3
800 SX 20
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.7
Tyler Bilyard
U20
M
City of Norwich/City of Norwich
1:53.05
1:50.10
-4.4
2
1:54.9
Matthew Snowdon
PB
U20
M
Ipswich
1:54.9
1:51.53
-3.3
3
1:56.5
Charlie Wakefield
PB
U20
M
St. Edmund Pacers/Ryston
1:56.5
1:52.64
-4.0
4
1:57.4
Thomas Bridger
PB
U20
M
Cambridge & Coleridge
1:57.4
1:55.44
-2.6
5
1:57.6
Lewis Sullivan
PB
U17
M
St. Edmund Pacers
1:57.6
1:57.6
0.2
6
1:58.3
Will Simm
PB
U20
M
City of Norwich
1:58.3
1:57.8
-1.2
7
2:00.1
William Mahoney
SB
U20
M
City of Norwich
2:00.1
2:00.0
0.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this