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Harrow AC 800m, 1500m Race Night & Long Jump
External Results
Harrow
24 Sep 20
800
1500
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:43.95
Alnawaz Jamal
PB
V45
M
Harrow
2:43.95
2:43.95
11.5
2
2:44.61
Marlie Nkoane
PB
U13
W
Chiltern
2:44.61
2:44.61
11.2
3
2:51.17
Claire Morris
V40
W
Ealing Eagles
2:49.85
2:49.85
9.1
4
2:51.97
Hannah Pye
U13
W
Aldershot, Farnham & District
2:49.1
2:49.1
11.0
5
2:53.13
Sofia Cestaro
PB
U13
W
Harrow
2:53.13
2:53.13
12.4
6
2:53.43
Iris Cooper
U15
W
Wycombe
2:53.08
2:53.08
14.2
7
2:54.16
Charlotte Reynaert
PB
U13
W
Thames Valley
2:54.16
2:54.16
15.0
8
2:57.56
Rachel Dreisin
SB
U15
W
Barnet
2:57.56
2:48.95
12.7
9
2:58.53
Charlotte Grosse
PB
U13
W
Chiltern
2:58.53
2:58.53
14.7
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.33
Jag Matharu
PB
V50
M
Metros
2:27.71
2:27.71
7.2
2
2:30.48
Shannon Forde
PB
U15
W
Harrow
2:30.48
2:30.48
11.4
3
2:38.76
Orla Whittaker
PB
U15
W
Hillingdon
2:38.76
2:38.76
9.7
4
2:38.97
Sukriti Bisht
PB
U15
W
Harrow
2:38.97
2:38.97
10.7
5
2:41.22
Hollie Ford
SB
U15
W
Harrow
2:41.22
2:39.0
12.5
6
2:42.60
Emma Caddell
PB
U15
W
Wycombe
2:42.60
2:42.60
12.7
7
2:43.71
Zachary Cleary
PB
U13
M
Chiltern
2:43.71
2:43.71
9.2
8
2:44.06
Hannah Choudhury
U15
W
Kingston & Poly
2:41.80
2:41.3
11.4
9
2:48.63
Savarnah Pandya
SB
U15
W
Chiltern
2:48.63
2:43.34
10.1
10
2:52.51
Charlie De Sousa
PB
U13
M
Chiltern
2:52.51
2:52.51
15.2
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.02
Maya Sutaria
PB
U15
W
Thames Valley
2:29.02
2:29.02
7.4
2
2:29.59
Lucie Croft
PB
U17
W
Camberley
2:29.59
2:29.59
17.3
3
2:31.94
Lily Jessop-Tranter
PB
U13
W
Chiltern
2:31.94
2:31.94
6.7
4
2:34.06
Natasha Bennett
PB
U13
W
Thames Valley
2:32.89
2:32.89
8.2
5
2:34.82
James Beasley
SB
U15
M
St. Albans AC
2:34.82
2:32.20
8.6
6
2:34.84
Charlotte Docwra
PB
U17
W
Chiltern
2:34.84
2:34.84
9.2
7
2:34.87
Amy Hogbin
PB
U15
W
Wycombe
2:34.87
2:34.87
10.5
8
2:35.05
James Andrews
PB
U15
M
Barnet
2:35.05
2:35.05
8.4
9
2:37.58
Charlotte Harris
PB
U15
W
Barnet
2:37.58
2:37.58
8.6
10
2:50.14
Scarlett McLellan
SB
U15
W
Hillingdon
2:50.14
2:48.44
12.9
11
2:52.38
Zoe Knight
SB
U13
W
Hillingdon
2:52.38
2:47.3
11.2
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.71
Thomas Bailey
PB
U15
M
St. Albans AC
2:26.71
2:26.71
6.8
2
2:29.55
Evie Burton
PB
U15
W
Wycombe
2:29.55
2:29.55
6.3
3
2:32.15
Asmaa Abdirahman
SB
U15
W
Hillingdon
2:32.15
2:25.02
4.9
4
2:32.42
Katie Pye
PB
U13
W
Aldershot, Farnham & District
2:32.42
2:32.42
5.8
5
2:33.69
Olivia Clarke
PB
U13
W
Chiltern
2:33.69
2:33.69
9.0
6
2:34.75
Poppy Fisher
SB
U15
W
St. Albans AC
2:34.75
2:34.33
8.8
7
2:35.74
Monica Deakin
SB
U17
W
St. Mary's Richmond
2:35.74
2:34.5
9.3
8
2:36.78
Angel Doyle
SB
U15
W
Hillingdon
2:36.78
2:34.77
8.7
9
2:37.10
Hattie Bond
U15
W
City of Portsmouth
2:34.88
2:28.7
7.8
10
2:37.13
Philip York
SB
V55
M
Ealing Southall & Middx/South West Vets
2:37.13
2:01.9
7.2
11
2:37.31
Skye Bishop
PB
U13
W
Thames Valley
2:32.77
2:32.77
8.2
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.32
Eadie Yelling
PB
U17
W
Brighton & Hove
2:25.32
2:25.32
4.7
2
2:26.79
Dulcie Yelling
PB
U15
W
Brighton & Hove
2:26.79
2:26.79
5.6
3
2:27.65
Katie Hay
PB
U20
W
Ealing Southall & Middx
2:27.65
2:27.65
6.1
4
2:29.61
Lesedi Nkoane
SB
U15
W
Chiltern
2:29.61
2:24.60
4.4
5
2:30.08
Charlie Brook
U15
M
St. Mary's Richmond
2:26.39
2:26.39
5.7
6
2:31.86
Lottie Wilkin
U13
W
Chelmsford
2:30.7
2:30.7
6.8
7
2:33.62
Lauren Collis
U17
W
Dacorum & Tring
2:31.37
2:28.66
7.2
8
2:36.15
Samuel Knight
SB
U17
M
Hillingdon
2:36.15
2:35.3
8.1
9
2:46.42
Holly Kunjasic
SB
U17
W
Harrow
2:46.42
2:30.92
9.8
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.42
Zachary Dickens
PB
U17
M
Hillingdon
2:14.42
2:14.42
4.0
2
2:18.45
Ethan McCall
PB
U15
M
Chiltern
2:18.45
2:18.45
4.8
3
2:19.46
Duncan Meazzo
PB
U15
M
Hillingdon
2:19.46
2:19.46
15.3
4
2:19.90
Jack Barrell
PB
U15
M
Hillingdon
2:19.90
2:19.90
4.4
5
2:20.84
Ryan Stoddart
PB
U15
M
Hillingdon
2:20.84
2:20.84
5.2
6
2:22.50
Katie Savage
PB
U15
W
Herts Phoenix
2:19.61
2:19.61
4.1
7
2:23.96
Jordanna Morrish
PB
SEN
W
Bracknell AC/Bristol & West
2:23.96
2:23.96
15.5
8
2:25.70
Annabel Hedge
SB
U15
W
St. Albans AC
2:25.70
2:25.05
7.0
9
2:37.12
Abigail Hackley
PB
U15
W
Hillingdon
2:37.12
2:37.12
12.9
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.40
Chris Scott
PB
V45
M
Orion
2:15.40
2:15.40
4.0
2
2:15.76
Olivia Brown
PB
U17
W
Wycombe
2:15.76
2:15.76
2.8
3
2:17.35
Declan Traynor
PB
V40
M
Harrow
2:17.35
2:17.35
0.9
4
2:17.82
Catriona Witcombe
SEN
W
Southampton/Oxford Uni
2:16.82
2:16.4
2.7
5
2:18.60
Luke Kempton
SB
U20
M
Wycombe
2:18.60
2:10.70
3.8
6
2:18.83
Beth Hunter
PB
U17
W
Oxford City
2:18.83
2:18.83
4.4
7
2:19.23
Jason Kabel
SB
V45
M
Harrow
2:19.23
2:13.66
4.6
8
2:19.43
Clara Higgs
PB
U20
W
Hillingdon
2:19.07
2:19.07
3.5
9
2:19.48
Naomi Lenane
SB
SEN
W
Epsom & Ewell/St. Mary's Uni/Chiltern
2:19.48
2:16.1
3.7
10
2:20.04
Lauren Cunild
PB
U23
W
Northampton
2:18.16
2:18.16
3.3
11
2:25.01
Sarah McGrath
SB
U17
W
St. Albans AC
2:25.01
2:23.85
5.2
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.32
Isaac Jessop-Tranter
PB
U15
M
Chiltern
2:11.32
2:11.32
2.1
2
2:11.49
Oren Seneviratne
PB
U15
M
St. Albans AC
2:09.09
2:09.09
2.7
3
2:13.41
Matthew Preston
V45
M
Cambridge H/Veterans
2:12.24
2:11.47
0.9
4
2:13.48
Sam Atkins
PB
U15
M
Kingston & Poly
2:13.48
2:13.48
5.9
5
2:13.70
Phoebe Gill
PB
U15
W
St. Albans AC
2:13.70
2:13.70
3.4
6
2:13.85
Darren Preston
PB
V45
M
Huntingdonshire
2:13.85
2:13.85
1.1
7
2:15.21
Wole Odele
SB
V55
M
Cambridge H/Southern Counties Vets
2:15.21
2:14.09
2.5
8
2:16.33
Clive Wickham
SB
V35
M
Hillingdon
2:14.91
2:14.82
3.2
9
2:22.23
Zavier Zinman
U13
M
Windsor Slough Eton & Hounslow
2:18.72
2:18.72
3.6
10
2:22.86
Scarlett Kent
U20
W
Shaftesbury Barnet
2:17.92
2:17.92
3.4
11
2:23.89
Francesca Baxter
SB
U15
W
Chiltern
2:23.89
2:17.42
3.6
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.87
Thomas Askey
PB
U17
M
Chiltern
2:03.87
2:03.87
-0.5
2
2:05.84
Freddie Bate
PB
U15
M
St. Mary's Richmond
2:05.35
2:05.35
0.9
3
2:07.63
Alexander McDonald
PB
U15
M
St. Albans AC/St. Albans Striders
2:07.63
2:07.63
0.9
4
2:07.81
John Whittaker
V40
M
Unattached
2:06.71
2:06.71
-0.3
5
2:08.43
Dylan Harrod
PB
U17
M
Thurrock
2:08.43
2:08.43
0.6
6
2:08.74
Charlie Richardson
U15
M
St. Mary's Richmond
2:08.46
2:08.46
0.9
7
2:10.96
Benjamin Humphrey
PB
U17
M
St. Albans AC
2:10.96
2:10.96
10.9
8
2:11.53
Maisie Grice
SB
U23
W
Aldershot, Farnham & District/Birmingham Uni/Harrow
2:11.53
2:10.60
0.7
9
2:14.02
Andre Dahlkamp
V45
M
Victoria Park & Tower Hamlets/Veterans
2:12.33
2:12.33
1.1
10
2:15.89
Nathan Kabel
PB
U17
M
Harrow
2:15.08
2:15.08
4.5
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.42
Alden Collier
PB
U15
M
Chiltern
2:01.42
2:01.42
-0.5
2
2:02.86
George Ward
PB
U15
M
Herts Phoenix
2:02.75
2:02.75
-1.3
3
2:02.88
William Palmer
SB
U20
M
Thames Valley
2:02.88
2:01.16
1.0
4
2:03.13
Finlay Sleeman
PB
U17
M
Highgate
2:03.13
2:03.13
0.0
5
2:03.38
Edmund Adigwe
PB
V45
M
Cambridge H
2:00.86
2:00.86
-1.1
6
2:03.54
Rhys Edwards
PB
U20
M
Ilford
2:03.54
2:03.54
-0.6
7
2:03.87
Max Bishop
U15
M
Thames Valley
2:03.21
2:03.21
0.1
8
2:03.89
Henry Yelling
PB
U17
M
Brighton & Hove
2:03.89
2:03.89
-0.4
9
2:04.23
Matt Hamilton
PB
SEN
M
Dacorum & Tring
2:04.23
2:04.23
-0.3
10
2:04.25
Jim Davies
SB
V35
M
Southampton/Southampton Uni
2:04.25
2:00.27
-0.9
11
2:05.21
Damian Nevins
SB
V40
M
Harrow
2:05.21
2:00.71
-2.0
12
2:08.33
Finn Combe
U17
M
Hillingdon
2:06.16
2:06.16
0.2
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.23
Zac Segal
PB
U17
M
St. Albans AC/St. Albans Striders
1:55.93
1:55.93
-2.8
2
1:58.69
Scott Pulley
PB
SEN
M
Southampton
1:58.69
1:58.69
-1.8
3
1:59.52
Paul Mizon
PB
SEN
M
Bedford & County/Ampthill & Flitwick
1:59.52
1:59.52
-3.7
4
1:59.76
Jonny Brook
PB
U17
M
St. Mary's Richmond
1:59.76
1:59.76
-2.2
5
2:00.67
Luca Matharu
U17
M
Harrow
2:00.15
2:00.15
-1.8
6
2:00.72
Will Steadman
PB
U15
M
Chelmsford
2:00.72
2:00.72
-1.3
7
2:02.69
William Ross
SEN
M
London Heathside
2:02.68
1:58.59
-1.1
8
2:03.24
Abdirahim Hamud
PB
U17
M
Hillingdon
2:03.24
2:03.24
-0.7
9
2:04.15
Harvey Grant
SB
U17
M
Brighton & Hove
2:04.15
2:03.36
0.2
10
2:04.50
Amit Solanki
PB
U17
M
Hillingdon
2:04.50
2:04.50
1.5
11
2:11.40
Mohsin Moallin
SB
U17
M
Hillingdon
2:11.40
2:08.17
3.1
800 SX 12
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.00
Isaac Bloodworth
PB
U17
M
Hillingdon
1:56.00
1:56.00
-0.5
2
1:56.42
Laurance Edwards
SB
U20
M
Harrow/Oaklands Col
1:56.42
1:54.50
-2.4
3
1:56.78
Liam Holbrook
SB
U23
M
Hillingdon/LSE
1:56.78
1:54.22
-2.7
4
1:57.32
Tomer Tarragano
U20
M
Brighton & Hove
1:57.09
1:57.09
-4.3
5
1:57.45
Hanad Ahmed
PB
U20
M
Hillingdon
1:57.45
1:57.45
-1.2
6
1:57.89
Abdifatah Khalif
PB
U20
M
Hillingdon
1:57.89
1:57.89
-0.7
7
1:58.97
Elias Ahmed
U20
M
Ealing Southall & Middx
1:56.97
1:56.09
-2.8
8
1:59.15
Sam Wilkinson
U23
M
Brighton & Hove/St. Mary's Uni
1:58.77
1:57.96
-2.3
9
1:59.31
Adam Ireland
U20
M
Hillingdon
1:59.30
1:59.30
-2.1
10
1:59.63
Raihan Lenoire
PB
U17
M
Wycombe
1:59.63
1:59.63
0.9
11
1:59.88
Ben Healey
SEN
M
Winchester/Brighton Uni/City of Portsmouth
1:56.91
1:54.81
-2.7
12
2:00.14
Edward Henderson
U17
M
Windsor Slough Eton & Hounslow
1:59.82
1:57.41
-2.2
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:18.91
Oliver Flemming
PB
U13
M
Barnet
5:18.91
5:18.91
7.7
2
5:19.96
Emily Ford
PB
U13
W
Chiltern
5:19.96
5:19.96
9.1
3
5:22.44
Dion Hubert
PB
U15
M
Harrow
5:22.44
5:22.44
8.4
4
5:28.38
John Hinchin
PB
V50
M
Harrow
5:28.38
5:28.38
7.4
5
5:31.16
Kayla Saunders
PB
U15
W
Harrow
5:31.16
5:31.16
9.9
6
5:35.68
Ishi Burmi
PB
U15
M
Wycombe
5:35.68
5:35.68
10.6
7
5:48.91
Jai Burmi
SB
U15
M
Wycombe
5:48.91
5:24.2
10.6
8
5:50.26
Katie Allsop
PB
U13
W
Chiltern
5:50.26
5:50.26
14.2
9
5:54.68
Emma Lord
PB
U15
W
Barnet
5:54.68
5:54.68
11.2
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:19.45
Henry White
PB
U15
M
Harrow
5:19.45
5:19.45
10.3
2
5:19.68
Sofia Latham
PB
U17
W
Harrow
5:19.68
5:19.68
8.0
3
5:20.28
Anna Kelly
PB
U15
W
Thames Valley
5:20.28
5:20.28
8.0
4
5:20.95
Evie Priest
SB
U15
W
Kingston & Poly
5:20.95
5:07.12
7.4
5
5:21.50
Sienna Shipton
U13
W
Chelmsford
5:17.72
5:17.72
6.6
6
5:22.08
Matilda Firth
PB
U17
W
Wycombe
5:22.08
5:22.08
11.8
7
5:27.20
Olivia Matharu
SB
U15
W
Harrow
5:27.20
5:23.2
8.9
8
5:28.15
Emma McCluskey
U15
W
Barnet
5:18.00
5:18.00
8.0
9
5:28.23
Zenia Gordon
SB
U17
W
Thames Valley
5:28.23
5:22.6
8.1
10
5:28.25
Sophie Thomas
PB
U17
W
Wycombe
5:28.25
5:28.25
12.0
11
5:42.58
Katie Brazier
SB
U17
W
Chelmsford
5:42.58
5:39.7
11.2
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:02.11
David Vosser
V60
M
Winchester
4:56.4
4:23.9
4.8
2
5:08.69
Eleanor Shield
PB
U15
W
Chiltern
5:08.69
5:08.69
7.1
3
5:08.91
Larna Morgan
PB
U15
W
Chelmsford
5:03.17
5:03.17
6.1
4
5:10.16
Imogen Deakin
SB
U20
W
St. Mary's Richmond
5:10.16
4:55.59
6.0
5
5:14.13
Mia Caddell
PB
U17
W
Wycombe
5:14.13
5:14.13
9.5
6
5:15.69
Matthew White
PB
V45
M
Harrow
5:15.69
5:15.69
8.1
7
5:18.62
Rosa Williams
SB
U15
W
Chiltern
5:18.62
5:14.58
11.4
8
5:33.04
Amara Odeogberin
PB
U15
W
London Heathside/London Schs
5:33.04
5:33.04
8.5
9
5:33.79
Lisa Webb
V50
W
Shaftesbury Barnet/Veterans/Barnet
5:18.98
4:22.9
7.7
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:59.04
Edward Flewitt
PB
U15
M
Ealing Southall & Middx
4:59.04
4:59.04
4.1
2
4:59.88
Roger Wilcox
U17
M
Highgate
4:58.64
4:58.64
5.8
3
5:09.44
Jordan Hinds
PB
U20
W
Ilford/Queen Mary & Westfield College
5:03.28
5:03.28
4.9
4
5:12.05
Claire Bentley
SEN
W
Watford/Winchester Uni/Harrow
5:01.78
4:55.14
5.0
5
5:21.64
Evan Hardy
SB
U13
M
Windsor Slough Eton & Hounslow
5:16.42
5:16.42
7.4
6
5:31.89
Matthew Sutcliffe
PB
U13
M
Hillingdon
5:31.89
5:31.89
17.4
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:52.12
Rafal Machnik
PB
V35
M
Ealing Eagles/Poland
4:52.12
4:52.12
2.9
2
4:56.73
Alex Hughes
PB
U13
M
Chiltern
4:56.73
4:56.73
3.7
3
4:57.62
Daniel Munn
PB
U13
M
Chiltern
4:57.62
4:57.62
5.3
4
4:57.67
Guy Branston
U13
M
Windsor Slough Eton & Hounslow
4:56.46
4:56.46
4.3
5
4:57.73
Maddie Hughes
SB
U15
W
Chiltern
4:57.73
4:53.84
4.9
6
4:58.67
Sarah Holmes
PB
SEN
W
Reading AC
4:58.67
4:58.67
5.4
7
4:59.25
Noah Clarke
U15
M
Barnet
4:56.98
4:56.98
4.5
8
5:02.13
Summer Chapman
PB
U15
W
Windsor Slough Eton & Hounslow
5:02.13
5:02.13
5.2
9
5:06.88
Daya Baga
SB
U15
W
Windsor Slough Eton & Hounslow
5:06.88
4:56.61
6.2
1500 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.00
William Shield
PB
U17
M
Chiltern
4:34.00
4:34.00
4.7
2
4:43.98
Ruben Kelly
PB
U15
M
Herts Phoenix
4:43.98
4:43.98
3.9
3
4:46.44
Callum Sydenham
SB
U15
M
Barnet
4:46.44
4:39.94
3.3
4
4:47.95
Max Baxter
PB
U15
M
Chiltern
4:47.95
4:47.95
2.7
5
4:48.48
Antonia Jubb
PB
U17
W
St. Albans AC
4:48.48
4:48.48
3.6
6
4:53.25
Casper Chillingworth
SB
U15
M
Wycombe
4:53.25
4:48.11
4.9
7
4:53.74
Steve Roberts
SB
V55
M
Handy Cross/Veterans
4:53.74
4:36.71
4.2
8
4:55.10
Ella Fryer
PB
U17
W
St. Mary's Richmond
4:55.10
4:55.10
2.0
9
4:55.41
Stephanie Hewitt
PB
SEN
W
Belgrave/Imperial/Kilmarnock
4:55.41
4:55.41
5.7
10
4:55.97
Ellen Cooper
PB
U17
W
Wycombe
4:55.97
4:55.97
5.9
11
4:58.87
Callum Powell
PB
U13
M
Chiltern
4:58.87
4:58.87
5.3
1500 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31.54
Taaj Ojha
PB
U17
M
Hillingdon
4:31.54
4:31.54
2.8
2
4:32.02
Euan Pinder
PB
U15
M
Chiltern
4:32.02
4:32.02
1.9
3
4:32.27
Archie Pinder
PB
U15
M
Chiltern
4:32.27
4:32.27
1.5
4
4:35.22
Nick Hughes
SB
V50
M
Chiltern
4:35.22
4:19.88
-0.2
5
4:36.90
Morris Tarragano
PB
V50
M
Brighton & Hove
4:36.90
4:36.90
1.2
6
4:37.68
Matthew Nicholls
PB
U15
M
St. Albans AC
4:37.68
4:37.68
3.4
7
4:41.36
Dominic Pauley
U15
M
Huntingdonshire
4:38.72
4:38.72
2.0
8
4:45.30
Nicole McGovern
PB
U15
W
Hillingdon
4:45.30
4:45.30
2.8
9
4:47.13
Lily Slack
U15
W
Tonbridge
4:44.81
4:44.81
3.2
10
4:48.82
Joe Day
PB
U20
M
Chiltern
4:48.82
4:48.82
9.3
11
5:04.21
Jemima Bowen
U17
W
Guildford & Godalming
4:59.25
4:40.09
5.0
1500 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:17.89
Tom Wood
PB
U15
M
Chelmsford
4:17.89
4:17.89
1.1
2
4:29.03
Oscar Loveday
PB
U15
M
St. Albans AC
4:29.03
4:29.03
0.3
3
4:31.23
Edmund Brown
PB
U17
M
Highgate
4:31.23
4:31.23
6.2
4
4:31.67
Luca Spaccatrosi
PB
U15
M
Highgate
4:31.67
4:31.67
3.2
5
4:32.11
Ross Doran
PB
U17
M
Highgate
4:32.11
4:32.11
3.6
6
4:32.44
Holly Dixon
PB
SEN
W
Cambridge H
4:32.44
4:32.44
0.5
7
4:33.46
Michael O'Sullivan
PB
SEN
M
Harrow
4:33.46
4:33.46
1.4
8
4:35.79
Reece Freeman
PB
U15
M
Harrow
4:35.79
4:35.79
2.1
10
4:44.02
Alice Garner
U20
W
Aldershot, Farnham & District
4:38.2
4:38.2
1.9
9
4:44.02
Nathan Wright
PB
U15
M
Woodford Green Essex Ladies
4:44.02
4:44.02
2.9
11
4:46.30
Zoe Doyle
V40
W
Wycombe/Veterans
4:43.34
4:36.48
2.6
1500 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:16.60
Basil Rock
PB
U17
M
Thames Valley
4:12.57
4:12.57
-1.2
2
4:20.58
Rob Wright
SB
SEN
M
Wycombe
4:20.58
4:15.8
-0.9
3
4:21.44
Louis Peterson
SB
U17
M
Chiltern
4:21.44
4:20.89
1.9
4
4:23.26
Joe Collinge
PB
U17
M
Highgate
4:23.26
4:23.26
4.7
5
4:24.61
Finlay Kirk
PB
U17
M
Windsor Slough Eton & Hounslow
4:24.61
4:24.61
0.7
6
4:24.89
Lilly Hawkins
SEN
W
Southampton/Plymouth Uni/Wells City
4:24.2
4:24.2
0.4
7
4:25.05
Archie Rowles
U17
M
Brighton & Hove
4:22.24
4:22.24
0.2
8
4:27.02
David Walsh
V35
M
Belgrave
4:22.42
4:22.42
0.2
9
4:30.31
Jacob Preston
U15
M
Huntingdonshire
4:18.9
4:18.9
0.0
10
4:32.57
Charlie Turner
PB
U20
M
Windsor Slough Eton & Hounslow
4:32.25
4:32.25
1.6
11
4:33.73
Ryan Holeyman
PB
U17
M
Ilford
4:33.73
4:33.73
1.8
12
4:35.42
Max Winfield
PB
U17
M
Shaftesbury Barnet
4:35.42
4:35.42
2.1
1500 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.32
Oliver Emment
PB
U17
M
Windsor Slough Eton & Hounslow
4:11.32
4:11.32
-1.2
2
4:12.75
Nathan Jones
PB
U20
M
Vale of Aylesbury
4:12.75
4:12.75
-1.3
3
4:12.99
John Fielding
PB
U23
M
Ealing Southall & Middx
4:12.99
4:12.99
3.6
4
4:13.14
Raphael Rivero-Stevenet
PB
U17
M
Windsor Slough Eton & Hounslow
4:13.14
4:13.14
-1.1
5
4:13.37
Eric Williams
PB
U20
M
Kingston & Poly
4:13.37
4:13.37
-0.9
6
4:13.40
David Lawrence
PB
SEN
M
Harrow
4:13.40
4:13.40
-1.5
7
4:13.79
Sam Nesbitt
PB
U17
M
Ranelagh/Kingston & Poly
4:13.79
4:13.79
-0.6
8
4:14.87
Alex Jago
SEN
M
Arena 80/Brighton & Hove
4:09.08
4:09.08
-1.4
9
4:16.97
Simon Dill
SEN
M
Swindon/St. Mary's Uni
4:06.36
4:02.59
-1.5
1500 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:59.17
Alex Alston
PB
U17
M
Bedford & County
3:59.17
3:59.17
-2.5
2
4:03.38
Jamie Webster
SB
U20
M
Bedford & County/London Schs
4:03.38
4:00.82
-2.8
3
4:05.89
Alex Johnson
SB
U20
M
Chiltern
4:05.89
4:01.66
-1.1
4
4:05.98
Josh Edwards
PB
U20
M
Shaftesbury Barnet/East Anglia Uni
4:05.98
4:05.98
-1.5
5
4:06.00
Theo Machin-Paley
PB
U17
M
Shaftesbury Barnet
4:06.00
4:06.00
-1.1
6
4:06.54
Isaac Rothwell
PB
U17
M
Cambridge & Coleridge
4:06.54
4:06.54
-2.2
7
4:06.95
Harry Brodie
PB
U20
M
Bedford & County
4:06.95
4:06.95
-3.6
8
4:10.20
Christopher Hudson
PB
U17
M
Harrow
4:10.20
4:10.20
-1.7
9
4:13.52
Seweryn Czapka
U17
M
Ealing Southall & Middx
4:11.6
4:09.21
-2.0
1500 SX 12
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:53.53
Mukhtar Musa
PB
U17
M
Shaftesbury Barnet
3:53.53
3:53.53
-3.4
2
3:54.40
Alex Melloy
PB
U17
M
Cambridge & Coleridge
3:54.40
3:54.40
-3.7
3
3:54.73
Dylan Spencer
PB
U20
M
Windsor Slough Eton & Hounslow
3:54.73
3:54.73
-3.9
4
3:55.70
Thomas Archer
U17
M
London Heathside/Essex Schs
3:51.57
3:51.57
-3.6
5
3:56.12
Aaron Samuel
PB
U20
M
Ilford
3:56.12
3:56.12
-2.8
6
3:57.89
Jack Dickson
PB
U20
M
Kingston & Poly
3:57.89
3:57.89
-3.9
7
3:59.63
Conrad Webber
SB
U23
M
Marshall Milton Keynes/Swansea Uni
3:59.63
3:54.54
-2.9
8
3:59.72
Joseph Chamberlain
PB
U17
M
Dacorum & Tring
3:59.72
3:59.72
-2.5
9
4:01.97
Thomas Bridger
PB
U20
M
Cambridge & Coleridge
4:01.97
4:01.97
-2.7
10
4:02.47
Kieran Gilfedder
SEN
M
Wycombe/Kingston Uni
3:57.34
3:57.34
-2.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this