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Lee Valley
29 Aug 20
800
1500
3000
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Boys U13 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.84
James McAllen
PB
U13
M
Waveney Valley
2:11.5
2:00.60
-1.6
2
2:24.50
Olly Buck
U13
M
Kent
2:19.0
2:11.21
-0.4
3
2:28.01
Theo Ronchetti
PB
U13
M
Medway & Maidstone
2:22.71
1:57.42
-0.4
4
2:30.55
Billy Fudge
U13
M
2:29.49
2:12.21
2.4
5
2:31.32
Alexander Wilson
U13
M
Herne Hill
2:24.44
2:10.1
1.1
6
2:31.50
Fred Hake
U13
M
Herne Hill
2:24.27
2:06.4
2.2
7
2:36.97
Warren Wilson
U13
M
Herne Hill
2:27.08
2:08.31
2.3
Mens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48.65
Yusuf Bizimana
U23
M
Victoria Park & Tower Hamlets
1:46.93
1:46.02
-4.9
2
1:49.29
James West
SEN
M
Tonbridge/Oregon
1:48.67
1:48.67
-6.2
3
1:51.76
Joseph Morrison
U23
M
West Cheshire/Chester Uni/Liverpool H
1:50.67
1:49.21
-4.4
4
1:52.57
Oliver Lill
U20
M
Basildon
1:51.00
1:51.00
-3.0
5
1:53.40
Ben Murphy
SEN
M
Tonbridge
1:51.06
1:47.17
-5.1
6
1:53.86
Charlie Roberts
U20
M
St. Helens Sutton
1:52.65
1:50.77
-3.4
7
1:56.24
Charlie Baldwin
SEN
M
Worthing/St. Mary's Uni/Crawley
1:52.55
1:51.58
-1.5
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.86
Jack Dickson
PB
U20
M
Kingston & Poly
1:52.86
1:49.68
-0.4
2
1:53.32
Tyler Bilyard
U20
M
Great Yarmouth/City of Norwich
1:53.05
1:49.42
-4.8
3
1:53.47
Oliver Hall
PB
U20
M
Bracknell AC
1:53.47
1:53.47
0.2
4
1:53.50
Harry Cox
SB
U23
M
Chiltern/Cambridge Uni
1:53.50
1:49.79
-2.0
5
1:54.80
Liam Dee
SB
SEN
M
Shaftesbury Barnet
1:54.80
1:50.66
-2.9
6
1:56.53
Mark Burchett
SEN
M
Worthing/Southampton Solent Uni
1:54.93
1:52.74
2.9
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.00
Reece Sharman-Newell
PB
U20
M
Basingstoke & Mid Hants
1:53.00
1:45.56
-5.3
2
1:54.59
Paul Grange
SB
V40
M
Ilford/Chelmsford/Barking
1:54.59
1:53.01
-2.4
3
1:54.89
Adam Day
U23
M
Chiltern/Birmingham Uni
1:54.49
1:52.59
-2.9
4
1:57.30
Tom Gaunce
PB
U17
M
Dacorum
1:57.30
1:57.30
5.7
5
1:58.28
Isaac Brown
SB
U20
M
Basildon/Chichester Uni
1:58.28
1:54.24
-2.4
6
2:01.12
Jack Exley
U20
M
Thurrock
1:54.26
1:54.26
-0.3
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.82
Edward Henderson
SB
U17
M
Windsor Slough Eton & Hounslow
1:59.82
1:57.41
6.5
2
2:00.13
Max McGarvie
SB
U20
M
Chiltern
2:00.13
1:55.33
1.7
3
2:00.68
Adam Ireland
U20
M
Hillingdon
1:59.30
1:59.30
6.3
4
2:00.78
Harry Sinclair
U20
M
Trafford/Altrincham
1:58.25
1:56.35
-1.8
5
2:01.00
Alexander Lakeland
U17
M
Basingstoke & Mid Hants
1:59.0
1:59.0
7.6
6
2:01.23
Sam Wilkinson
U23
M
Brighton & Hove/St. Mary's Uni
1:58.77
1:56.37
-1.9
7
2:04.93
Jude Miranda
U20
M
Shaftesbury Barnet
1:59.76
1:59.76
7.6
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.38
Jamie Rashbrook
SB
U20
M
Basildon/Newham & Essex Beagles
1:57.67
1:52.52
-3.5
2
2:01.80
Taylor Newell
U20
M
Thurrock
1:59.98
1:56.57
-1.8
3
2:03.55
Zachary Crowther
PB
U15
M
Herne Hill
2:01.74
2:01.74
6.3
4
2:05.78
Luca Matharu
U17
M
Harrow
2:00.15
1:55.42
-1.8
5
2:11.21
Harry Prescott
U15
M
Bracknell AC
2:08.50
2:07.98
8.6
Girls U13 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.58
Dina Silverman
U13
W
Shaftesbury Barnet
2:25.46
2:16.32
4.3
2
2:28.63
Jemima Davey
U13
W
Kettering
2:25.56
2:17.05
5.1
3
2:35.47
Mia Rosen
U13
W
London Heathside
2:25.05
2:17.67
3.4
4
2:38.31
Sienna Shipton
U13
W
Chelmsford
2:30.20
2:18.48
6.6
5
2:39.87
Edith Avowlanu
U13
W
City of Norwich
2:27.7
2:27.7
14.4
Girls U13 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.43
Luciana Smith
PB
U13
W
Blackheath & Bromley
2:30.38
2:18.17
3.3
2
2:32.45
Florence East
PB
U13
W
City of Portsmouth
2:29.29
2:14.26
3.6
3
2:33.22
Elena Oliphant
SB
U13
W
S Factor
2:29.16
2:14.59
3.3
4
2:37.47
Bella Taylor
U13
W
West Suffolk
2:30.50
2:13.01
2.8
5
2:38.23
Jorjia March
U11
W
Barnet
2:37.48
2:15.93
3.3
6
2:38.74
Laila Hellyer
PB
U13
W
Worthing
2:38.74
2:23.3
4.6
7
2:39.62
Lucy Wright
U13
W
Herne Hill
2:25.71
2:13.52
3.3
8
2:40.02
Lillie Hellyer
PB
U13
W
Worthing
2:40.02
2:24.36
6.0
9
2:41.35
Eva Barton
U13
W
City of Norwich
2:34.2
2:19.70
6.7
Womens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.37
Louise Shanahan
SEN
W
Leevale/Lonely Goat RC/Cambridge Uni/Ireland
2:03.17
1:59.42
0.9
2
2:04.52
Revee Walcott-Nolan
SEN
W
Luton/Newham & Essex Beagles/Woodford Green Essex Ladies
2:03.80
2:01.06
-0.6
3
2:05.08
Khahisa Mhlanga
U23
W
Herts Phoenix
2:01.91
2:01.91
-0.3
4
2:05.35
Georgie Hartigan
SEN
W
Birchfield H/Ireland
2:02.99
2:00.18
0.6
5
2:07.05
Rachel McClay
SB
SEN
W
Bracknell AC
2:07.05
2:04.01
1.9
6
2:08.20
Isobel Ives
U23
W
Basildon/Bath Uni
2:08.14
2:04.4
2.0
7
2:11.57
Saskia Huxham
U23
W
Hallamshire/Durham Uni
2:09.86
2:07.89
2.7
8
2:13.20
Anna Clark
SEN
W
Woodford Green Essex Ladies/Bath Uni
2:10.24
2:07.75
2.9
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.76
Abigail Ives
U17
W
Basildon
2:11.33
2:01.56
-1.0
2
2:14.22
Amarisa Sibley
U17
W
Blackheath & Bromley
2:09.47
2:09.44
5.1
3
2:15.95
Holly Mills
U23
W
Andover/Brunel Uni London
2:12.32
2:08.07
3.8
4
2:17.43
Catherine Edwards
U20
W
Basingstoke & Mid Hants
2:15.40
2:12.96
11.2
5
2:19.09
Claire Earls
SB
SEN
W
Sli Cualann/Ireland
2:19.09
2:12.57
17.4
6
2:19.74
Indienne King
U17
W
Wreake & Soar Valley
2:10.92
2:07.51
1.6
7
2:21.56
Ella Fryer
U17
W
St. Mary's Richmond
2:14.45
2:09.61
1.6
Womens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.10
Jayne Elvin
PB
U17
W
Thurrock
2:15.10
2:09.49
2.9
2
2:16.49
Shaikira King
PB
U13
W
Wreake & Soar Valley
2:14.75
2:09.29
2.0
3
2:16.71
Nicole McGovern
U15
W
Hillingdon
2:15.79
2:10.16
3.9
4
2:18.61
Milly Dickinson
SB
U20
W
Brighton Phoenix
2:18.61
2:11.36
3.1
5
2:19.39
Joanne Miranda
U17
W
Shaftesbury Barnet
2:15.61
2:15.61
11.7
6
2:19.97
Emily Dunkley
SB
U17
W
City of Portsmouth
2:19.18
2:17.06
11.8
7
2:19.99
Charlotte Young
U20
W
Medway & Maidstone
2:17.68
2:09.40
1.5
8
2:22.38
Scarlett Kent
U20
W
Shaftesbury Barnet
2:17.92
2:17.92
3.8
9
2:26.50
Olivia East
U17
W
City of Portsmouth
2:17.14
2:15.98
4.5
10
2:28.22
Kyra Sethna-McIntosh
U17
W
Croydon
2:19.34
2:17.82
6.5
Mens 1500m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:41.29
Elliot Giles
SB
SEN
M
Birchfield H
3:41.29
3:33.56
-4.4
2
3:41.50
George Mills
U23
M
Brighton Phoenix/Brighton Uni
3:36.72
3:35.30
-6.0
3
3:44.75
Archie Davis
U23
M
Brighton Phoenix
3:40.37
3:37.92
-3.7
4
3:45.99
Joe Wigfield
U23
M
Wirral/St. Mary's Uni/Liverpool H/Liverpool H
3:40.85
3:40.85
-6.2
5
3:46.39
Ian Crowe-Wright
SEN
M
Brighton & Hove/New Mexico Uni
3:41.30
3:40.21
-5.6
6
3:47.26
Tom Mortimer
PB
U23
M
Stroud/Loughborough Students
3:47.26
3:39.22
-2.3
7
3:51.42
Eoin Pierce
SEN
M
Newham & Essex Beagles/Clonliffe/Ireland
3:44.67
3:42.87
-4.1
8
3:55.60
Christian Von Eitzen
SB
SEN
M
Newham & Essex Beagles/Germany
3:55.60
3:47.48
-1.2
Mens 1500m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:52.59
Josh Trigwell
SB
SEN
M
Newham & Essex Beagles
3:52.59
3:44.85
-4.1
2
3:53.92
Charles Wheeler
U23
M
MK Distance Project
3:49.27
3:41.73
-6.0
3
3:57.72
Daniel Maud
U20
M
Charnwood/Birmingham Uni
3:52.44
3:52.44
0.6
4
3:59.16
Dominic Nolan
SEN
M
Croydon/Loughborough Students
3:53.64
3:44.72
-4.5
5
3:59.77
Will Barnicoat
U20
M
Windsor Slough Eton & Hounslow
3:58.39
3:50.04
-5.4
6
4:00.64
Miles Weatherseed
SEN
M
Tonbridge/Oxford Uni
3:50.21
3:42.92
-3.3
7
4:03.58
Xavier O'Hare
U20
M
Trafford/St. Mary's Uni
3:51.38
3:51.38
-2.3
8
4:06.95
Max Jones
U23
M
Basildon/St. Mary's Uni/Havering
3:59.85
3:52.99
5.5
9
4:08.51
Niki Faulkner
SEN
M
Highgate/Imperial College/Thames Valley
3:56.33
3:53.38
-2.5
Mens 1500m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:54.24
Alfred Yabsley
PB
U23
M
Bedford & County/Swansea Uni
3:54.24
3:49.10
-1.1
2
3:55.83
Edward Dodd
SB
SEN
M
City of Portsmouth/Portsmouth Uni
3:55.83
3:54.54
-1.0
3
3:56.31
Leo Brewer
PB
U20
M
Brighton Phoenix
3:56.31
3:56.31
-4.0
4
3:56.41
Ethan O'Shea
SB
U20
M
Charnwood
3:51.64
3:48.77
-3.5
5
3:57.00
Peter Cameron
SEN
M
Edinburgh AC/Cambridge Uni
3:56.12
3:52.61
-1.4
6
3:59.04
Thomas Archer
U17
M
London Heathside/Essex Schs
3:51.57
3:51.57
-1.2
7
3:59.07
Kieran Gilfedder
SEN
M
Wycombe/Kingston Uni
3:57.34
3:57.34
5.4
8
3:59.70
Dylan Spencer
U20
M
Windsor Slough Eton & Hounslow
3:54.73
3:54.73
4.5
9
3:59.82
Noah Bennett
SB
U17
M
Rugby & Northampton
3:57.00
3:55.97
-0.1
10
4:01.92
Jackson Mountford
U20
M
Newport H/Bath Uni
3:58.63
3:57.66
-1.4
11
4:04.79
Mike Cummings
V35
M
Herne Hill/Hardley
3:57.03
3:53.81
-2.6
Mens 1500m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.18
Alex Melloy
PB
U17
M
Cambridge & Coleridge
3:54.40
3:45.90
-4.2
2
3:58.91
Tomer Tarragano
PB
U20
M
Brighton & Hove
3:52.03
3:48.97
-5.6
3
4:00.08
Jack Woods
SEN
M
Worthing/Crawley
3:59.10
3:50.5
-2.9
4
4:01.14
Henry Fisher
PB
U20
M
Blackheath & Bromley
3:59.00
3:55.75
-4.1
5
4:05.92
Harrison Tremain
SB
U20
M
Ashford AC
4:05.92
4:01.31
5.3
6
4:06.21
James Hancock
SEN
M
Croydon/Exeter Uni
3:57.38
3:54.38
-4.3
7
4:06.76
Oliver Johnson
SB
U23
M
Brighton Phoenix/Birmingham Uni/Crawley
4:06.75
3:58.20
5.2
8
4:06.84
Johnny Livingstone
PB
U20
M
Exeter
4:06.84
4:06.84
-4.4
9
4:12.09
James Share
SB
SEN
M
Guildford & Godalming/Poole Runners
4:12.09
3:57.80
-0.1
Mens 1500m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.89
OJ Parmenter
PB
U20
M
Cambridge & Coleridge
3:56.44
3:56.44
0.2
2
3:59.29
Liam Dunne
PB
U20
M
Chichester/Crawley
3:59.29
3:54.48
-1.5
3
4:03.05
Henry Dover
PB
U15
M
Colchester & Tendring
4:03.05
3:51.64
-3.6
4
4:03.96
Dafydd Jones
PB
U17
M
Carmarthen
4:03.96
3:49.98
-2.6
5
4:05.76
Sam Gentry
PB
U20
M
North Somerset
3:59.62
3:59.62
-0.2
6
4:06.70
Rowan Miell-Ingram
PB
U17
M
Radley
4:04.83
3:46.23
-4.2
7
4:08.53
Leo Freeland
U20
M
Marshall Milton Keynes
4:02.79
3:50.05
-3.7
8
4:11.31
Elias Ahmed
U20
M
Ealing Southall & Middx
4:07.7
4:00.04
-3.3
9
4:11.51
Joseph Chamberlain
U17
M
Dacorum
3:59.72
3:57.31
-0.8
10
4:11.78
Alfie Spear
U17
M
Windsor Slough Eton & Hounslow
4:09.35
4:07.91
8.1
11
4:25.85
Luke Hynes
SB
U17
M
Windsor Slough Eton & Hounslow
4:25.85
4:07.12
4.9
Mens 1500m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.13
Frank Morgan
PB
U17
M
Carmarthen/Dyfed Schs
4:02.11
3:50.31
-1.4
2
4:07.28
Luke Nuttall T46
PB
U20
M
Charnwood
4:02.77
3:54.89
-1.5
3
4:07.62
Isaac Rothwell
PB
U17
M
Cambridge & Coleridge
4:06.54
3:47.85
-2.6
4
4:09.23
James Peck
PB
U17
M
Thetford
4:09.23
4:01.19
-1.2
5
4:12.71
Jak Wright
U20
M
Ilford
4:10.2
3:58.59
2.6
6
4:12.76
Adam Wilson T20/F20
SEN
M
Yate/Bristol & West
4:07.25
4:07.25
0.1
7
4:22.06
Aidan Cahill
U17
M
Colchester & Tendring
4:11.59
4:11.21
7.5
Mens 1500m G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:07.49
Thomas Bridger
PB
U20
M
Cambridge & Coleridge
4:01.97
3:48.46
-4.1
2
4:09.07
George Keen
PB
U17
M
Cambridge & Coleridge
4:09.07
3:50.79
-2.3
3
4:12.20
Christopher Hudson
PB
U17
M
Harrow
4:10.20
3:56.78
-2.8
4
4:17.10
Raphael Rivero-Stevenet
PB
U17
M
Windsor Slough Eton & Hounslow
4:13.14
4:05.58
-2.4
5
4:17.12
Luke Birdseye
U17
M
Windsor Slough Eton & Hounslow
4:13.37
3:54.49
-4.6
6
4:19.31
Ewan Maxwell
PB
U17
M
Vale of Aylesbury
4:19.31
4:10.56
0.4
7
4:19.80
Jamie Bailey
SB
U17
M
Dacorum
4:19.80
4:14.44
2.4
8
4:20.39
Oliver Emment
PB
U17
M
Windsor Slough Eton & Hounslow
4:11.32
3:59.5
0.0
9
4:27.96
Aidan Dias
PB
U15
M
Bracknell AC
4:27.96
4:27.96
5.7
10
4:38.94
Quinn Miell-Ingram
U15
M
Radley
4:30.50
4:05.54
-2.7
Womens 1500m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:12.62
Adelle Tracey
SEN
W
Guildford & Godalming
4:07.47
4:02.55
-1.6
2
4:17.31
Beth Kidger
SEN
W
Brighton Phoenix/Crawley
4:15.22
4:14.52
-0.3
3
4:20.16
Gemma Kersey
SEN
W
Basildon/Middlesex Uni
4:16.34
4:13.54
-0.2
4
4:20.50
Sabrina Sinha
U23
W
Cambridge H/Birmingham Uni
4:16.71
4:12.80
1.6
5
4:20.78
Ciara Everard
SB
SEN
W
University College Dublin/Ireland
4:19.61
4:14.79
8.4
6
4:21.01
Lilly Coward
SB
SEN
W
Invicta East Kent/St. Mary's Uni
4:16.72
4:16.50
3.7
7
4:29.38
Almi Nerurkar
U20
W
Brighton Phoenix
4:20.51
4:20.51
0.7
8
4:31.59
Shelayna Oskan-Clarke
SB
SEN
W
Windsor Slough Eton & Hounslow
4:31.59
4:20.40
6.7
9
4:38.29
Ellie Wallace
SB
U23
W
North Somerset
4:38.29
4:20.40
0.0
Womens 1500m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.69
Juliet Hodder
PB
U23
W
Wirral/St. Mary's Uni/Wigan & District
4:27.30
4:20.62
1.2
2
4:30.08
Alex Eykelbosch
PB
SEN
W
Dacorum
4:24.80
4:24.80
2.3
3
4:31.05
Leah Harris
SB
SEN
W
Worthing/Crawley
4:31.05
4:29.74
9.7
4
4:32.97
Maisie Grice
U23
W
Aldershot, Farnham & District/Birmingham Uni/Harrow
4:28.1
4:17.99
1.0
5
4:36.86
Holly Dixon
SEN
W
Cambridge H
4:32.44
4:25.89
0.5
6
4:44.52
Scarlett Livingstone
SB
U15
W
Exeter
4:44.52
4:28.00
2.1
Womens 1500m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:40.48
Martha Collings
PB
U20
W
Woking
4:40.48
4:37.12
2.8
2
4:44.36
Ellie Farrow
U20
W
City of Portsmouth
4:35.2
4:28.67
9.6
3
4:45.66
Amy Young
SB
U20
W
Windsor Slough Eton & Hounslow
4:45.66
4:41.32
8.6
4
4:45.98
Ruby Vinton
SB
U15
W
Shaftesbury Barnet
4:45.98
4:36.57
4.0
5
4:48.45
Jasmine Young
SB
U17
W
Windsor Slough Eton & Hounslow
4:48.45
4:36.28
2.6
6
4:54.80
Aimee Callow
U20
W
Cardiff
4:52.68
4:34.82
6.5
7
4:58.85
Hannah Clark
U17
W
Blackheath & Bromley
4:56.81
4:43.82
3.1
Womens 1500m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:45.10
Shen Wigfield-Turner
PB
U17
W
Hallamshire
4:38.21
4:33.20
2.8
2
4:47.83
Poppy Palmer-Malins
PB
U17
W
Brighton Phoenix
4:47.83
4:47.83
8.0
3
4:48.11
Molly Shorey
PB
U15
W
City of Plymouth
4:48.11
4:42.48
3.8
4
4:48.49
Holly Watson
PB
U15
W
Chelmsford
4:48.49
4:33.64
2.8
5
4:57.70
Sarah Bourne
SB
U15
W
Derby
4:57.70
4:52.04
4.4
6
5:04.38
Jessica Hatch
SB
U17
W
Windsor Slough Eton & Hounslow
5:04.38
4:35.5
5.3
7
5:06.23
Charlotte Ragan
SEN
W
Basingstoke & Mid Hants
4:54.23
4:52.47
1.9
8
5:08.30
Abigail Clouston
SB
U17
W
Thetford
5:08.30
4:59.87
15.1
9
5:18.71
Sienna Richardson
U17
W
Basingstoke & Mid Hants
4:59.2
4:54.6
8.5
Mens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:15.91
Henry McLuckie
PB
U20
M
Shaftesbury Barnet
8:15.91
7:55.82
-5.3
2
8:17.31
Robbie Fitzgibbon
SB
SEN
M
Brighton Phoenix/Ireland
8:17.31
7:59.64
1.2
3
8:21.03
Blake Moore
PB
U23
M
Windsor Slough Eton & Hounslow
8:21.03
8:08.07
-4.6
4
8:22.34
Dylan Evans
SEN
M
Shaftesbury Barnet/Australia
8:18.62
8:13.22
-5.1
5
8:26.03
Phillip Crout
SB
SEN
M
Shaftesbury Barnet/Cambridge Uni
8:26.03
8:00.49
-2.0
6
8:27.32
Rory Leonard
U20
M
Morpeth
8:22.95
8:07.97
-5.5
7
8:38.99
Daniel Mulryan
SEN
M
Thames Valley/Imperial College
8:26.1
8:17.38
-4.8
8
8:46.89
Charlie Eastaugh
SEN
M
Hercules Wimbledon
8:20.7
8:16.10
-3.8
9
8:47.38
Robert Warner-Judd
SB
SEN
M
Blackburn/Loughborough Students
8:47.38
8:14.92
-3.7
Mixed 3000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:28.92
Tom Butler
SB
U23
M
Shaftesbury Barnet/St. Mary's Uni
8:28.92
8:27.61
-4.7
2
8:31.53
Roger Poolman
SEN
M
Cambridge Uni/Highgate
8:18.9
8:11.63
-3.7
3
8:32.56
Charlie Brisley
PB
U20
M
Invicta East Kent
8:32.56
8:20.54
-5.3
4
8:35.70
George Watson
U23
M
Loughborough Students
8:24.33
8:02.53
-5.0
5
8:40.62
Sam Johnson
SB
SEN
M
Birchfield H/St. Mary's Uni/Aldershot, Farnham & District
8:40.62
8:30.71
3.8
6
8:43.37
Dom James
PB
SEN
M
Cheltenham
8:43.37
8:23.39
-5.2
7
10:01.04
Alice Garner
U20
W
Aldershot, Farnham & District
9:48.81
9:23.09
0.9
8
10:04.22
Annabel Morton
PB
U23
W
Horsham Blue Star
10:04.22
10:04.22
7.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this