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5K A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:23	Daniel Bebbington	SB	SEN	M	Preston	14:23	13:59	-5.3
	2	14:24	Daniel Racle	PB	U20	M	Altrincham/Loughborough Students	14:24	14:21	1.2
	3	14:27	Joe Sagar	PB	SEN	M	Spenborough	14:27	14:08	-4.6
	4	14:28	Hamish Hickey	PB	U20	M	Central/Stirling Uni	14:28	14:20	-3.3
	5	14:30	Osian Perrin	PB	U17	M	Menai	14:30	13:57	-5.5
	6	14:34	Sam Johnson	PB	U23	M	Birchfield H/St. Mary's Uni/Aldershot, Farnham & District	14:34	14:34	8.3
	7	14:37	Tim Raynes	PB	SEN	M	Blackburn	14:37	14:23	-2.8
	8	14:37	Andy Benson	PB	SEN	M	Preston/Trafford	14:37	14:37	-2.1
	9	14:39	Myles Edwards	PB	SEN	M	Thames Valley/Aberdeen/Metro Aberdeen	14:39	14:39	-3.0
	10	14:41	Ben Fish	SB	V35	M	Blackburn	14:41	14:24	-2.9
	11	14:41	Rob Samuel	SB	SEN	M	Eryri	14:41	14:20	-1.3
	12	14:44	Ed Banks	PB	SEN	M	Birchfield H	14:44	14:44	-3.5
	13	14:48	Paul Graham	PB	SEN	M	Pontypridd (Roadents)/Army/Hereford	14:38	14:38	-3.8
	14	14:49	Joseph Buckley	PB	U20	M	Warrington AC	14:49	14:49	-3.0
	15	14:57	Benjamin Coop	PB	SEN	M	Bury	14:57	14:57	-1.2
	16	14:59	Lee Milburn	PB	SEN	M	Rotherham	14:59	14:38	-2.9
	17	15:04	Thomas Charles		V35	M	Trafford	14:46	14:44	-5.5
	18	15:08	Luke Betts	SB	SEN	M	Blackburn/Sale Harriers Manchester	15:08	14:39	-3.1
	19	15:16	Harvey Maguire		SEN	M	Tipton/Sheffield Hallam Uni	14:57	14:57	8.1
	20	15:31	Mike Tanner	SB	SEN	M	Birchfield H/Rotherham	15:31	15:10	7.1
	21	15:37	Cameron Watson	SB	U20	M	Inverclyde/Strathclyde Uni	15:37	15:15	10.2
	22	15:41	Daniel Robinson		V40	M	BRAT	15:35	15:22	-2.0
	23	15:49	Callum Davidson	SB	U23	M	Blackburn/Bangor Uni	15:49	14:24	-4.2
	24	16:17	Matt Lockyer		V35	M	Leeds City	15:13	15:13	-0.4
5K B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:48	Jordan Skelly	PB	SEN	M	Gainsborough & Morton	14:48	14:04	-5.1
	2	14:49	Daniel Connolly	PB	SEN	M	Mercia Fell	14:49	14:32	-4.6
	3	14:53	Nicholas Barry	PB	SEN	M	Sale Harriers Manchester/CLC Striders	14:53	14:50	-4.3
	4	15:08	Ben Costello	PB	SEN	M	Blackburn	15:08	15:08	9.6
	5	15:13	Chris Williams	PB	SEN	M	Vale Royal	15:13	14:47	-3.5
	6	15:14	Simon Bolland-Cage	PB	SEN	M	Spenborough/Kirklees	15:14	15:12	-2.2
	7	15:15	Tim Baldwin	PB	SEN	M	Saltaire Striders	15:15	15:15	2.4
	8	15:18	Timmy Davies	PB	SEN	M	Leeds City	15:18	15:18	1.8
	9	15:19	Toby Middleton	PB	U17	M	Horwich	15:19	14:51	-0.8
	10	15:20	Ben Ward	PB	SEN	M	Metro Aberdeen	15:20	15:20	5.7
	11	15:22	Mark Doherty	PB	V35	M	Inverclyde	15:22	14:55	-3.3
	12	15:23	Andrew Grant	PB	V50	M	Leeds City/Harrogate	15:23	15:23	5.9
	13	15:26	Matthew Sharp	PB	V40	M	Hercules Wimbledon	15:26	15:04	-0.6
	14	15:28	Milan Campion		U20	M	Notts/Oxford Uni	15:24	14:39	-4.9
	15	15:36	Philip Winkler	PB	U23	M	Morpeth/Leeds Beckett Uni	15:36	14:26	-3.3
	16	15:40	Mark Magee	PB	SEN	M	Blackburn	15:40	15:05	6.8
	17	15:42	Matthew Lalor	SB	V35	M	Ribble Valley H/Blackburn	15:42	15:11	5.0
	18	15:57	Mike Burrett		V40	M	Leeds City	15:30	14:55	-1.1
	19	16:03	Kristoff Boynton	SB	SEN	M	Steel City	16:03	15:59	-0.9
	20	16:04	Daniel Gray		SEN	M	Sale Harriers Manchester/Army	15:49	15:25	0.8
	21	16:05	Jonathan Stewart	PB	V40	M	Leeds City	15:31	15:29	-0.8
5K C
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:55	Tom Dart	PB	SEN	M	Spenborough	15:55	15:26	-1.7
	2	15:59	Paul Bagan	PB	V40	M	Warrington AC	15:59	15:57	0.8
	3	16:00	Byron Edwards	SB	V45	M	Bury	16:00	15:49	1.0
	4	16:03	Benjamin Khan	PB	SEN	M	Wakefield	16:03	16:03	10.8
	5	16:04	Nicholas Tynan	PB	SEN	M	Sale Harriers Manchester	16:04	15:48	-0.3
	6	16:13	Paul Freary	SB	V50	M	Belgrave	16:13	14:51	0.0
	7	16:16	Paul Bannister	SB	SEN	M	Salford H	16:16	15:42	-1.2
	8	16:18	John Surtees	PB	SEN	M	Aycliffe	16:18	16:17	0.5
	9	16:19	Richard McKenna	PB	V40	M	Shrewsbury	16:19	16:02	-0.4
	10	16:21	Andrew Mellor	PB	SEN	M	Bury	16:10	15:32	-0.6
	11	16:28	David Mackintosh	SB	SEN	M	Bellahouston Harriers	16:28	15:35	-1.5
	12	16:29	Mark Leadbeatter	PB	V40	M	Lancaster & Morecambe	16:21	16:19	-0.2
	13	16:30	John Cook	PB	SEN	M	Sunderland Strollers	16:30	16:30	6.0
	14	16:41	Stephen Watmough	PB	V55	M	Warrington AC/Northern Masters	16:35	16:34	1.9
	15	16:43	Oliver Williams	SB	SEN	M	Vale Royal/Sheffield Uni	16:43	15:39	0.6
	16	17:01	Richard Howarth	SB	V45	M	Horwich	17:01	16:03	4.5
	17	17:28	Annabel Ralph	PB	SEN	W	Blackburn/Burnley	17:28	17:28	13.8
	18	17:47	Hannah Robinson		SEN	W	Birchfield H	16:54	16:25	1.8
	19	18:04	Georgina Weston		SEN	W	Rotherham	17:42	17:38	2.3
	20	18:25	Liz Abbott		V35	W	Lytham St. Annes	17:13	17:13	13.0
5K D
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:32	Mark Bolland-Cage	PB	SEN	M	Blackheath & Bromley	16:26	15:37	-1.8
	2	16:40	Nick Gaskell	SB	V45	M	Ribble Valley H	16:40	16:06	-0.3
	3	17:18	Tom Kay	PB	SEN	M	Saltaire Striders	17:18	17:02	1.8
	4	17:29	Daniel Thompson	SB	SEN	M	Unattached	17:29	16:02	13.8
	5	17:35	Joanna Marsden	PB	V40	W	Ellesmere Port	17:19	17:19	1.8
	6	17:40	Richard Hayes	SB	V35	M	Uknetrunner/Northern Masters	17:40	17:06	1.4
	7	17:42	John Convery		V55	M	Bingley	17:41	15:16	1.6
	8	17:53	Kirstin Maxwell	PB	SEN	W	Gala/Edinburgh Uni Hare & Hounds	17:53	17:31	3.8
	9	17:55	Robert Fairbanks	SB	V40	M	Sale Harriers Manchester	17:55	17:35	5.1
	10	17:57	Katie Bagley	PB	V35	W	Wirral	17:35	17:35	15.6
	11	18:00	Helana White	SB	U15	W	Clayton le Moors	18:00	17:39	7.0
	12	18:01	Hannah Stroud		U23	W	Ribble Valley H/Manchester Uni	17:55	17:39	10.2
	13	18:03	Paul Blakemore	SB	V35	M	Wigan Phoenix	18:03	17:58	4.6
	14	18:06	Grant Gunn-Anderson	PB	SEN	M	Salford H	18:06	17:01	4.0
	15	18:10	Jonathan English	PB	SEN	M	Rossendale	18:10	16:58	2.8
	16	18:13	Steve Hallas	SB	V45	M	Preston/Civil Service/Northern Masters	18:13	15:47	3.8
	17	18:20	Michael Abrams-Cohen	SB	SEN	M	Ilkley/Abbey Runners Leeds	17:45	17:21	1.6
	18	18:21	Sara Avery	PB	V55	W	Ellesmere Port	18:21	17:59	5.0
	19	18:28	Richard Butterwick	SB	V50	M	Todmorden	18:28	17:17	4.1
	20	18:32	Keri Pearson	SB	V35	W	Rotherham	18:32	17:59	3.8
	21	18:36	Danielle Webb	SB	U23	W	Liverpool H/Loughborough Students	18:36	17:49	18.5
	22	20:38	David Gill		V60	M	Warrington AC/Fire Service/Northern Masters	18:53	18:31	6.0
5K EM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:20	Marc Scott	PB	SEN	M	Cambridge & Coleridge/Manchester Metropolitan Uni	13:20	13:20	-5.9
	2	13:26	Alex Yee	PB	U23	M	Kent/Leeds Beckett Uni	13:26	13:26	2.7
	3	13:39	Philip Sesemann	PB	SEN	M	Leeds City	13:39	13:39	-5.8
	4	13:41	Tom Evans	PB	SEN	M	Lewes/Belgrave	13:41	13:41	1.8
	5	13:42	Omar Ahmed	PB	U23	M	Birchfield H/Ethiopia	13:42	13:42	-6.7
	6	13:43	Dewi Griffiths	PB	SEN	M	Swansea	13:43	13:43	-5.8
	7	13:44	Ben Dijkstra	PB	U23	M	Leicester/Beacon Hill	13:44	13:44	7.8
	8	13:46	Jonathan Brownlee	PB	SEN	M	Bingley/Leeds Uni	13:46	13:46	9.0
	9	13:51	Grant Sheldon	PB	SEN	M	Cambuslang	13:51	13:51	5.4
	10	13:56	Frank Baddick	PB	SEN	M	Newham & Essex Beagles/Loughborough Students	13:56	13:56	-3.6
	11	13:58	Chris Perry	PB	SEN	M	Vale Royal/Liverpool H	13:58	13:58	-4.4
	12	13:59	Nathan Jones	PB	SEN	M	Cardiff	13:59	13:59	5.8
	13	14:00	Adam Clarke		SEN	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	13:42	13:42	-4.5
	14	14:01	Jonathan Glen	PB	U23	M	Inverclyde/New Mexico Uni	14:01	14:01	-3.7
	15	14:02	Tom Lancashire	PB	V35	M	Bolton	14:02	14:02	-2.7
	16	14:03	Jonathan Escalante-Phillips	PB	SEN	M	Cambridge & Coleridge/Cambridge Uni	14:03	14:03	-5.5
	17	14:08	Jack Gray	SB	SEN	M	Cambridge & Coleridge	14:08	13:47	-5.9
	18	14:14	Linton Taylor		SEN	M	Leeds City/Leeds Beckett Uni	13:57	13:56	-5.7
	19	14:20	Graham Rush		V35	M	Leeds City/Blackheath & Bromley	13:54	13:49	-4.9
	20	14:22	Nick McCormick	SB	V35	M	Morpeth	14:22	13:45	2.3
	21	14:23	David Mullarkey		U20	M	Manx/Leeds Beckett Uni	14:19	14:10	-6.1
	22	14:23	Cameron Strachan		SEN	M	Metro Aberdeen/Aberdeen Uni	13:58	13:58	7.9
	23	14:24	Matthew Bowser	SB	V35	M	Lincoln Wellington/Loughborough Students	14:24	14:08	-3.6
	24	14:25	Joe Wilkinson	PB	SEN	M	Lincoln Wellington/Loughborough Students	14:25	14:25	-4.5
	25	14:28	Daniel Haymes	PB	U23	M	Derby/West Texas A&M Uni	14:28	14:28	-3.5
	26	14:30	Andrew Smith	SB	SEN	M	Pudsey & Bramley/Leeds Beckett Uni/Chelmsford	14:30	14:06	-3.8
	27	14:32	Robert Warner-Judd	PB	SEN	M	Blackburn/Loughborough Students	14:32	14:32	-2.5
	28	14:57	Joshua Dickinson		U20	M	Leeds City	14:23	13:48	-5.2
5K EW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:24	Beth Potter	PB	SEN	W	Shaftesbury Barnet	15:24	14:41	11.4
	2	15:36	Jessica Warner-Judd	PB	SEN	W	Blackburn/Loughborough Students	15:36	15:36	-3.0
	3	15:37	Verity Ockenden	PB	SEN	W	Swansea	15:37	15:18	-2.0
	4	15:45	Bronwen Owen	PB	U23	W	Leeds City/Leeds Beckett Uni	15:45	15:45	3.8
	5	15:52	Holly Archer	PB	SEN	W	Cambridge & Coleridge	15:52	15:50	2.9
	6	15:53	Elizabeth Bird	PB	SEN	W	Shaftesbury Barnet	15:53	15:53	2.9
	7	15:56	Eleanor Bolton	PB	U23	W	Ribble Valley H/Oxford Uni	15:56	15:55	0.2
	8	16:02	Jennifer Nesbitt	SB	SEN	W	Cardiff	16:02	15:44	0.4
	9	16:06	Izzy Fry	PB	U20	W	Newbury/St. Mary's Uni	16:06	16:06	1.3
	10	16:08	Claire Duck	SB	SEN	W	Leeds City	16:08	15:51	8.4
	11	16:09	Sarah Astin	PB	SEN	W	City of Norwich/Aldershot, Farnham & District	16:09	16:09	-0.7
	12	16:20	Gemma Kersey	PB	SEN	W	Basildon/Middlesex Uni	16:20	16:16	0.8
	13	16:21	Clara Evans	SB	SEN	W	Cardiff/Hereford	16:21	15:52	-1.6
	14	16:21	Stephie Pennycook	PB	SEN	W	Fife/Leeds City/Edinburgh Uni	16:21	15:58	0.3
	15	16:22	Cloe Hubbard		SEN	W	Newark AC/Northumbria Uni	16:13	16:13	11.5
	16	16:23	Heather Seaward	PB	SEN	W	Thames Valley	16:23	16:23	14.2
	17	16:26	Georgia Malir	SB	SEN	W	Leeds City/Leeds Uni	16:26	16:14	-0.5
	18	16:28	Abigail Howarth	PB	SEN	W	Leigh	16:28	16:28	0.7
	19	16:32	Alyson Dixon	SB	V40	W	Sunderland Strollers	16:32	15:52	2.0
	20	16:34	Rachel Friend	PB	SEN	W	Leeds City	16:34	16:34	3.1
	21	16:35	Rebecca Johnson	PB	SEN	W	Highgate/Edinburgh Uni Hare & Hounds	16:35	16:07	-0.5
	22	16:35	Mollie Williams	PB	U23	W	Stockport	16:35	16:03	0.1
	23	16:42	Charlotte Taylor-Green	PB	V35	W	Clevedon	16:42	16:42	5.8
	24	16:52	Hannah Viner	SB	SEN	W	Highgate	16:52	16:35	0.5
	25	16:57	Sophie Wood	PB	SEN	W	Sale Harriers Manchester	16:30	16:03	-0.2
	26	17:06	Nicola Devine	SB	SEN	W	Rotherham	16:38	16:35	8.6
	27	17:08	Elizabeth Renondeau	PB	V40	W	Vale Royal/West Cheshire/Northern Masters	16:52	16:52	3.2
	28	17:22	Tara Bage	PB	U23	W	Brighton Phoenix/UCL/Highgate	17:22	17:22	5.8
	29	17:25	Lucy Niemz	PB	SEN	W	Notts	16:40	16:40	9.8