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National Ladder
-
Askern
18 May 05
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:53
Richard Harris
SB
SEN
M
Rotherham
31:53
31:12
4.6
2
31:59
Scott Mitchell
SB
V35
M
Leeds City
31:59
31:48
54.0
3
32:27
Martin Broadhead
PB
V35
M
Kimberworth/Hallamshire
32:27
32:09
54.0
4
32:46
Simon Wright
V40
M
Doncaster
32:39
32:21
5.1
5
32:49
Mark Hall
PB
V45
M
Barnsley AC
32:49
32:49
2.5
6
32:52
Matthew Clough
PB
U17
M
Leeds City
32:12
31:12
15.2
7
33:18
Michael Thompson
PB
V45
M
City of Sheffield/Northern Masters
33:18
33:18
21.2
8
33:24
Martin Sanders
PB
U23
M
Ackworth/Barnsley AC
32:42
31:37
34.8
9
33:25
Philip Kirwin
PB
V35
M
Rothwell
33:24
33:06
10
33:35
Andrew White
SB
V35
M
Hallamshire
33:35
32:49
11
33:56
John Broom
V35
M
Barnsley AC
33:41
33:31
7.3
12
33:57
Shaun Marsden
PB
V35
M
Hallamshire
33:57
33:57
54.0
13
33:59
Philip Townsend
SB
V40
M
Leeds City
33:59
33:53
46.4
52
37:37
Nicola Squires
PB
U20
W
Hallamshire/Sheffield Hallam Uni
37:37
35:18
4.6
56
37:45
Kirsteen Young
U23
W
Leeds City/Glasgow Caledonian Uni/City of Glasgow
36:35
35:57
36.4
64
38:18
Fiona Davies
SEN
W
Barnsley AC/Kingstone
38:02
36:12
6.3
70
38:29
Karen Ball
SEN
W
Ackworth
38:23
38:23
9.6
80
38:56
Karen Bexon
V40
W
Goole Viking Striders
38:50
38:41
88
39:18
Jayne Baldwin
V35
W
Doncaster
39:15
38:28
18.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this