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National Ladder
LEWES 10km
Lewes
28 Mar 05
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:49
James Baker
SB
SEN
M
Chichester/City of Portsmouth
31:37
31:18
-2.7
2
33:20
Tom Fuller
SB
U20
M
Worthing/Royal Air Force
33:20
33:03
45.1
3
34:21
Geoff Gray
V35
M
Seaford
33:09
33:09
32.8
4
35:00
David Leach
SB
V45
M
Lewes
35:00
34:07
54.0
5
35:24
J Steyning
SEN
M
Steyn
6
35:27
Pete O'Connell
V40
M
Horsham Joggers
34:49
34:21
7.2
1
37:49
Paul Gasson
V50
M
Arena 80
35:53
35:53
18.4
2
37:56
Steve Dawson
V45
M
Seaford
36:41
36:23
1
38:31
Gill Wheeler
SEN
W
Hailsham
37:22
36:53
13.2
1
39:45
Alan Clarke
V55
M
Worthing
38:51
38:51
34.9
2
40:05
Erica Martin
U23
W
Brighton Phoenix/Dursley
36:55
36:55
9.0
1
44:15
B Crawley
V60
M
Horsh J
2
44:35
Rupert Purchase
PB
V60
M
Haywards Heath
44:19
44:19
29.0
1
45:16
John Holdstock
SB
V65
M
Fittleworth
45:16
45:04
54.0
1
45:32
Carol Webb
V45
W
Brighton Phoenix
42:36
42:36
13.8
1
49:28
Marion Hemsworth
V50
W
Haywards Heath
47:27
46:57
21.1
1
55:50
G Mooney
V70
M
P'slade
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this