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National Ladder
MILTON KEYNES 10km inc EAST MIDLANDS GRAND PRIX
Milton Keynes
6 Jul 04
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:02
Steve Body
SB
SEN
M
Bedford & County
31:02
29:48
19.8
2
31:08
Mark McKay
PB
V35
M
Rugby & Northampton
31:08
31:08
3
31:37
David Miles
PB
V40
M
Birchfield H
31:37
31:37
4
31:59
Steve Platts
PB
V35
M
Owls Leicester
31:59
31:55
29.7
5
32:29
Nathan Holmes
PB
SEN
M
Northbrook
32:29
32:29
16.4
6
32:50
Colin Deasy
SB
V35
M
Coventry
32:50
31:37
54.0
7
34:05
Neal Humphreys
SEN
M
Corby
33:42
33:41
14.9
8
34:17
Iwan Jones
SB
SEN
M
Coventry
34:17
33:08
21.2
9
34:19
Brian Summers
V40
M
Rugby & Northampton
33:01
33:01
54.0
10
34:22
Phil Melling
SB
SEN
M
Silson
34:22
32:43
-0.5
11
34:23
Vince Clisham
PB
V40
M
Coventry
34:23
34:23
54.0
12
34:25
Michael Aldridge
PB
SEN
M
Wootton RR
34:25
31:17
-2.6
13
34:26
Ian Pheasey
PB
SEN
M
Marshall Milton Keynes
34:26
34:26
21.4
14
34:40
Didier Oesch
V35
M
Marshall Milton Keynes
33:41
33:41
15
34:48
Phil Jones
V45
M
Marshall Milton Keynes/Eastern Masters
34:44
34:14
27.2
16
34:53
Guy Petersen
V35
M
Rugby & Northampton
34:27
34:27
19.5
2
35:02
Tony Hetherington
PB
V45
M
Rugby & Northampton
35:02
35:02
3
35:12
Simon Riley
V40
M
Leamington
35:10
35:10
26.1
1
35:34
David McLean
V50
M
Sphinx
35:31
35:31
7.2
4
36:09
R Parkins
PB
V40
M
Wootton Bassett
36:09
36:09
1
36:14
Sue Harrison
SEN
W
Leamington
34:35
33:58
14.2
2
36:17
Michelle Lee
SEN
W
Marshall Milton Keynes
34:44
33:55
3
36:25
Simon Sheard
V45
M
Aldershot, Farnham & District
35:52
35:52
54.0
1
36:27
Ryan Kenny
SB
U17
M
Leamington
36:27
31:19
53.9
1
36:32
Graham Patton
V60
M
Sphinx
36:11
36:11
33.2
5
36:40
D James
SB
V40
M
Rugby & Northampton
36:40
35:47
2
36:51
Kyle Bennett
U20
M
Marshall Milton Keynes
36:21
36:21
4
37:31
Shane Edge
PB
V45
M
Harborough
37:31
37:31
54.0
1
38:25
Glynn Pritchard
PB
V55
M
Banbury
38:25
38:25
24.6
3
38:27
Robby Taylor
SB
U17
M
Marshall Milton Keynes
38:27
35:56
9.2
3
38:37
Sally Baker
PB
V35
W
Grange Farm & Dunmow
38:37
38:16
18.4
2
38:57
Andy Garnett
PB
V50
M
Spectrum
38:57
38:57
13.3
3
39:01
Alan Webb
V50
M
Midland Masters
38:41
38:41
23.6
4
39:08
Juliette Minter
PB
SEN
W
Unattached
39:08
35:53
53.2
2
39:43
Chris Proud
PB
V55
M
Bedford H
39:43
39:43
17.8
3
40:12
Bob Wells
SB
V55
M
Bedford H
40:12
40:02
11.7
4
40:13
M Woolley
PB
V55
M
Rugby & Northampton
40:13
40:13
5
40:31
Rachel Shaw
PB
SEN
W
Rugby & Northampton
40:31
40:31
54.0
6
40:42
Sally Cartwright
PB
V35
W
Bedford H
40:42
39:54
33.5
5
41:00
Keith Moreman
SB
V55
M
Daventry Road Runners
41:00
38:06
17.9
6
41:09
David Newens
PB
V55
M
Marshall Milton Keynes
41:09
41:09
22.0
2
42:00
Julie Jones
SB
V35
W
Marshall Milton Keynes/Sedgley Striders
42:00
41:53
14.4
3
42:26
N Sharp
V35
W
Harb
1
42:41
Veronica Singleton-Lawley
V40
W
Les Croupiers/Bedford H/Police
42:37
41:26
17.6
1
42:46
Annette Carlin
PB
V45
W
Rugby & Northampton
42:46
40:45
54.0
2
43:04
Henrietta Streicher
PB
V40
W
Harborough
43:04
43:04
2
43:52
Peter Howard
PB
V60
M
Cambridge & Coleridge/Eastern Masters/Enfield & Haringey
43:52
43:52
54.0
1
44:12
Heather Fiddament-Harris
PB
V50
W
Rugby & Northampton
44:12
44:12
54.0
1
44:39
Rosemary Muston
PB
V55
W
Marshall Milton Keynes
44:39
44:39
54.0
1
44:53
John Greenall
SB
V65
M
Marshall Milton Keynes
44:53
44:43
54.0
2
45:32
Lita Hickey
PB
V45
W
Northampton RR
45:32
45:32
48.2
2
47:27
H Holden
PB
V50
W
Unattached
47:27
47:27
3
47:45
Susan Barnett
PB
V50
W
Cambridge & Coleridge/Eastern Masters
45:55
45:55
50.8
2
47:49
Barbara Parkinson
PB
V55
W
Rugby & Northampton
47:49
47:49
54.0
3
47:59
Ann Kirkham
PB
V55
W
Coventry
47:59
47:28
54.0
4
49:23
Margaret Crowe
PB
V55
W
Marshall Milton Keynes
49:23
49:23
1
52:02
Brian Gilks
PB
V70
M
Marshall Milton Keynes
52:02
52:02
50.9
2
52:51
Mick Morris
V70
M
Kenilworth Runners
52:28
52:28
1
53:09
Sheila Taylor
V60
W
Rugby & Northampton
52:36
50:19
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this