Results

McCain UK Cross Challenge External Results
Cardiff
16 Jan 11

Page: 1 2 3 4

Head to Head - to compare runners check 2 or more boxes below and then click



10.1KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	32:35	Frank Tickner	SEN	M	Wells City/Kent	22.6
	2	33:01	Ben Noad	SEN	M	Highgate	0.5
	3	33:10	Ash Harrell	U23	M	City of Norwich/St. Mary's Uni/Aldershot, Farnham & District	-4.1
	4	33:14	Matt Janes	SEN	M	Bedford & County	14.0
	5	33:20	Kairn Stone	SEN	M	Newham & Essex Beagles/Plymouth H	1.6
	6	33:45	Dewi Griffiths	U20	M	Carmarthen/Swansea Uni	-4.9
	7	34:10	Tom Russell	SEN	M	Bristol & West/Bristol Uni/Shaftesbury Barnet	35.0
	8	34:14	Adam Clarke	U20	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	-5.7
	9	34:22	Andrew Heyes	U23	M	Hallamshire/Oxford Uni	-5.5
	10	34:23	Rowan Axe	U20	M	Cardiff	-3.8
	11	34:26	Rob Bugden	SEN	M	Bristol & West/Royal Air Force	34.1
	12	34:27	Rob Samuel	SEN	M	Eryri/Bangor Uni	-1.6
	13	34:34	Afan Humphries	U23	M	Swansea	41.1
	14	34:39	Rhys Glastonbury	U20	M	Windsor Slough Eton & Hounslow/St. Mary's Uni/Radley	17.0
	15	34:43	Ieuan Thomas	U23	M	Cardiff/Cardiff Met Uni	-5.4
	16	35:00	Joe Dalgleish	U20	M	Stroud/Yate/UWE Bristol	35.3
	17	35:01	Alex Flynn	U23	M	Aldershot, Farnham & District/Ferrybank/St. Mary's Uni/Irela	37.7
	18	35:02	Jonathan Peters	U23	M	Cardiff	36.5
	19	35:05	Phil Matthews	SEN	M	Swansea	0.3
	20	35:07	Nathaniel Lane	SEN	M	Cardiff	9.3
	21	35:22	Tom Comerford	U23	M	Marshall Milton Keynes/St. Mary's Uni	-3.4
	22	35:32	Mark Jenkin	SEN	M	Bideford	-3.0
	23	35:39	Daniel Watts	SEN	M	Shaftesbury Barnet/City of Norwich	1.9
	24	35:53	David Mountford	U20	M	Deeside AAC/Buckley RC	8.1
	25	35:59	Robert Little	SEN	M	Hallamshire/Dark Peak/Sheffield Uni	-0.1
	26	36:02	Tom Adams	SEN	M	Ilkley	-4.5
	27	36:03	Luke Allen	U23	M	City of Norwich/St. Mary's Uni	31.2
	28	36:05	Michael Kershaw	U20	M	Cardiff/Cardiff Met Uni	3.4
	29	36:31	Ander Russell	U23	M	Stroud/Birmingham Uni	31.1
	30	36:47	Chris Discombe	SEN	M	Les Croupiers/Cardiff/Cardiff Uni/Australia	46.4
	31	36:55	Nick Wood	U20	M	Dartford H/Cardiff Met Uni	0.6
	32	37:03	Lewys Winfield Young	U23	M	Cardiff	25.9
	33	37:19	Michael Kallenberg	U20	M	Ingli/Carmarthen/Cardiff Met Uni	-4.3
	34	37:41	Andrew Friend	SEN	M	Cardiff	50.8
	35	38:51	Daniel Jones	SEN	M	Team Bath	1.9
	36	39:29	Mark Palser	SEN	M	Les Croupiers	1.8
	37	39:47	Johnathan Morgan	U20	M	Newport/Cardiff Met Uni	6.6
	38	40:02	Chris Moore	U23	M	Aldershot, Farnham & District	4.6
	39	40:38	Daniel Thomas	U23	M	Swansea/Swansea Uni	45.6
	40	42:28	Stuart Wadlow	SEN	M	Islwyn	2.6

6.8KXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	22:29	Jonathan Hay	U20	M	Aldershot, Farnham & District	-2.2
	2	22:35	Jack Gray	U20	M	BRAT	-5.5
	3	22:37	Ian Bailey	U20	M	Aldershot, Farnham & District	3.0
	4	22:48	Jonathan Hopkins	U20	M	Bridgend/Providence Col	-5.3
	5	22:52	Harvey Dixon	U17	M	Aldershot, Farnham & District	-3.9
	6	23:06	Joshua Grace	U20	M	Aldershot, Farnham & District	-5.0
	7	23:21	Gregg Halliwell	U20	M	Stroud/Yate	39.9
	8	23:29	Tom Purnell	U17	M	Stroud	17.6
	9	23:39	Liam Lloyd	U17	M	Rhymney Valley	50.6
	10	23:45	Adam Sloan	U20	M	Poole AC/Team Dorset	46.6
	11	23:58	Joshua Griffiths	U17	M	Carmarthen	-5.8
	12	24:02	Aaron Phelps	U17	M	Stroud	-3.2
	13	24:28	Alex Edwards	U20	M	Cwmbran	49.0
	14	24:43	Daniel Owen	U20	M	Cheltenham	-0.2
	15	24:48	Tom Davis	U17	M	Porthcawl Runners	35.5
	16	24:55	Daniel Studley	U20	M	Yate/Westbury	-3.7
	17	25:11	Alex Matchett	U20	M	Pembrokeshire	11.1
	18	25:13	Lewis Gray	U20	M	Bourton	53.4
	19	25:16	Emrys Penny	U20	M	Newport	26.5
	20	25:21	Andrew Watt	U20	M	Stroud	-3.6
	21	25:26	Chris Carpanini	U20	M	Newport	-2.6
	22	25:29	Daniel Bodman	U20	M	Pontypridd (Roadents)	-2.1
	23	25:34	Jack McMullen	U20	M	Stratford-upon-Avon	30.1
	24	25:37	Will Massey	U20	M	Yate/Westbury	35.0
	25	25:51	Matthew O'Leary	U17	M	Neath/West Wales	22.0
	26	26:02	Conor Shoemark	U17	M	Bourton	7.5
	27	26:07	Matthew Deacon	U20	M	Bristol & West	29.1
	28	26:28	Freek Van Arkel	U17	M	Forest of Dean	15.5
	29	26:38	Carsten Adams	U17	M	Cheltenham	26.8
	30	27:00	Alex Simon	U17	M	Bridgend	49.9
	31	27:01	Matthew Thomas	U20	M	Swansea	20.7
	32	27:36	Dan Nichol	U20	M	Cardiff & The Vale Schs	54.0
	33	27:40	Jonathan Pearson	U17	M	Newport	54.0
	34	28:10	Tyrone Fowler	U17	M	Newport	5.7
	35	28:12	Tommaso Migliuolo	U17	M	Cheltenham/Italy	9.9
	36	28:12	Matt Thompson	U20	M	Cardiff & The Vale Schs	54.0
	37	28:32	Jacob Zennadi	U17	M	Cwmbran	36.1
	38	28:43	Davey Challenger	U17	M	Cwmbran	20.3
	39	29:18	Rhys George	U17	M	Schools Athletes/Cardiff & The Vale Schs	49.0
	40	29:54	Darren Jones	U20	M	Cardiff	52.3
	41	30:10	James Griffin	U20	M	Cardiff & The Vale Schs	35.0
	42	30:14	Tom Howles	U17	M	Barry & Vale	31.5
	43	31:31	Oliver Wheden	U20	M	South East Wales Schs	54.0
	44	31:54	Oliver James	U20	M	Cardiff & The Vale Schs	42.4
	45	32:05	Ethan Jones	U20	M	Dyfed Schs	54.0

5.7KXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	19:54	Hobie Martin	U17	M	Bristol & West/Newquay & Par	31.6
	2	19:58	Richard Charles	U17	M	Shaftesbury Barnet	13.5
	3	20:05	Rhys Spence	U17	M	Hillingdon	50.9
	4	20:22	Jonathan Davies	U17	M	Reading AC	-5.5
	5	20:26	Matthew Fayers	U17	M	Hillingdon	4.7
	6	20:29	Luke Jacobs	U17	M	Bristol & West	37.1
	7	20:32	Bradley Goater	U17	M	Windsor Slough Eton & Hounslow	2.6
	8	20:49	Kyran Hale	U17	M	Severn	20.3
	9	20:55	Lloyd Heckler	U17	M	Carmarthen	15.9
	10	20:59	Alexander Hill	U17	M	Team Bath	43.6
	11	21:05	Edward Shepherd	U17	M	Herts Phoenix	-4.3
	12	21:12	Tom Hook	U17	M	City of Norwich	1.1
	13	21:20	Elliot Slade	U17	M	Cardiff	1.5
	14	21:24	Michael Ward	U17	M	Cardiff	-4.8
	15	21:26	Jack Killip	U17	M	Windsor Slough Eton & Hounslow	33.5
	16	21:27	Kyran Roberts	U15	M	Carmarthen	-1.0
	17	21:28	Adam Thrall	U17	M	Gloucester	54.0
	18	21:43	Ronan Llyr	U17	M	Carmarthen	44.9
	19	21:46	Thomas Parnell	U15	M	Stroud	51.5
	20	21:52	Samuel Longville	U17	M	Bridgend	26.6
	21	21:53	Rhys Granville	U15	M	Carmarthen	13.7
	22	21:56	Matthew Edwards	U17	M	Barry & Vale	-3.9
	23	22:03	Owen Davies	U15	M	Cwmbran	49.9
	24	22:06	Tom Bevan	U17	M	Cardiff/Cardiff & The Vale Schs	52.3
	25	22:08	Danny Stuart	U15	M	Stroud	30.0
	26	22:12	Jack Donnelly	U17	M	East Cheshire	26.8
	27	22:16	James Hunt	U15	M	Bridgend	-6.1
	28	22:20	Jack Fear	U15	M	Newport/Gloucestershire Schs	35.6
	29	22:26	Callum Wyman	U17	M	Gloucestershire Schs	53.5
	30	22:29	Jack Gooch	U15	M	Cardiff	1.4
	31	22:34	Matthew Godden	U17	M	Gloucestershire Schs	54.0
	32	22:40	Rory Heslop	U17	M	Cardiff & The Vale Schs	48.0
	33	22:43	Evan Wynne	U17	M	Newport	38.4
	34	22:44	Matthew Antoniazzi	U17	M	Cwmbran	49.5
	35	22:52	Dylan Yates	U17	M	Cardiff & The Vale Schs	54.0
	36	23:10	Alex George	U15	M	Gloucester	8.7
	37	23:13	George Schreuder	U17	M	Gloucestershire Schs	54.0
	38	23:15	Tomos Adler	U17	M	Aberdare Valley	54.0
	39	23:18	Emmett Thompson	U15	M	Forest of Dean	20.1
	40	23:35	Andrew Miles	U17	M	Vale Royal	-2.6
	41	23:40	Laurie Hanorth	U17	M	Dyfed Schs	54.0
	42	23:42	Alex Massey	U17	M	Yate	52.3
	43	23:58	Matthew Davies	U15	M	Stroud	54.0
	44	24:07	William England	U15	M	South East Wales Schs	50.0
	45	24:08	Sebastian Pearson	U15	M	Newport	54.0
	46	24:14	Jacob Preece	U15	M	Cardiff	29.2
	47	24:23	Finley Davies	U15	M	Swansea	53.8
	48	24:26	Matthew Collins	U15	M	Barry & Vale	36.4
	49	24:28	Iwan Rowlands	U17	M	Cardiff & The Vale Schs	54.0
	50	24:31	Elliot Clissold	U17	M	Cardiff & The Vale Schs	20.9
	51	24:35	Lewis Ronicle	U17	M	Cardiff & The Vale Schs	53.5
	52	24:36	Kieran Shreves	U15	M	Afan Nedd Tawe Schs	54.0
	53	24:50	Daniel Hall	U15	M	Swansea	36.7
	54	24:55	Jack Harris	U17	M	Swansea	54.0
	55	25:04	Ben Dunster	U15	M	Brecon	22.3
	56	25:13	Todd Watson	U17	M	Taf Running & Orienteering (TROTS)	54.0
	57	25:16	Naz Ghezlad	U17	M	Cardiff & The Vale Schs	54.0
	58	25:16	Luke Harris	U17	M	Cardiff & The Vale Schs	54.0
	59	25:17	Owen Thomas	U20	M	Cardiff & The Vale Schs	54.0
	60	25:19	Kieran John	U17	M	Neath	18.2
	61	25:35	Sam Peterken	U15	M	Cardiff	9.1
	62	25:51	Dan Owen	U15	M	Cardiff & The Vale Schs	54.0
	63	25:53	Matthew Tucker	U17	M	Powys Schs	48.1
	64	26:04	Felix Iacono	U15	M	Cardiff/Cardiff & The Vale Schs	54.0
	65	26:20	Aled Burd	U17	M	Cardiff & The Vale Schs	54.0
	66	26:34	Tom Hall	U17	M	South East Wales Schs	54.0
	67	26:48	Meirin Evans	U17	M	Cardiff & The Vale Schs	54.0
	68	27:03	Samuel Macpherson	U17	M	Cardiff	54.0
	69	27:06	Jordan Batchler	U17	M	South East Wales Schs	54.0
	70	27:15	Daniel Glen	U17	M	Bridgend	11.7
	71	27:44	Kieran Davies	U17	M	South East Wales Schs	54.0

4.1KXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	13:48	Adam Howard	U15	M	Oldham & Royton	37.8
	2	14:05	James Murdoch	U15	M	Thames Valley	41.8
	3	14:23	Ben Everson	U15	M	Trafford	12.7
	4	14:30	Alex Carter	U15	M	Team Bath	-2.4
	5	14:36	Ben Wilson	U15	M	Poole Runners	21.2
	6	14:51	Jack Crabtree	U15	M	Oldham & Royton	1.4
	7	14:56	Jonathan Tobin	U15	M	Swansea	-3.3
	8	14:58	Gavin McArdle	U15	M	Kilbarchan	21.3
	9	15:07	Lewis Jones	U15	M	Bridgend	45.2
	10	15:10	Thomas Blanchard	U15	M	Halifax	51.1
	11	15:13	Harry Mahoney	U15	M	Cheltenham	36.0
	12	15:15	Matthieu Marshall	U15	M	Oxford City	-1.7
	13	15:18	Christian Lovatt	U15	M	Carmarthen	5.7
	14	15:23	Connor Wray	U15	M	Cheltenham	52.9
	15	15:27	Oscar Holdsworth	U15	M	Bristol & West/Truro School	54.0
	16	15:31	Ciaran Lewis	U15	M	Cardiff	-4.9
	17	15:37	Iolo Hughes	U15	M	Menai	-3.3
	18	15:38	Dmitry Nazarenko	U15	M	Cheltenham	25.4
	19	15:46	Matthew Blackwell	U15	M	Deeside AAC	26.5
	20	15:56	Tom Edmunds	U15	M	Cardiff/Glamorgan Valleys Schs	54.0
	21	15:59	Moses Collins	U15	M	Chepstow H	52.3
	22	16:00	Nikita Neary	U13	M	Carmarthen	26.1
	23	16:01	Alex McDowell	U15	M	Cwmbran	44.4
	24	16:01	Jack Cooper	U15	M	Cheltenham	48.9
	25	16:04	Liam Cornock	U13	M	Blaenau Gwent/South East Wales Schs	54.0
	26	16:17	Rhys Gooch	U13	M	Cardiff	44.9
	27	16:22	Nicholas Jones	U15	M	Cardiff	13.2
	28	16:28	Harry Lewis	U15	M	Cheltenham	54.0
	29	16:29	Dafydd George	U15	M	Cardiff	13.1
	30	16:38	Llyr Miles	U15	M	Pembrokeshire	53.4
	31	16:40	Liam Bradley	U15	M	Pembrokeshire	31.6
	32	16:43	James Middlecote	U15	M	South East Wales Schs	54.0
	33	16:47	Ben Owen	U15	M	Bridgend	50.5
	34	16:48	Morgan Gooch	U15	M	Glamorgan Valleys Schs	54.0
	35	16:49	Matthew Grantham	U13	M	Cwmbran	-0.2
	36	16:50	Jamie Harper	U15	M	Cheltenham/Gloucestershire Schs	-0.6
	37	16:52	Ludo Millar	U15	M	Gloucestershire Schs	54.0
	38	16:56	Harri Hooper-Lewis	U15	M	Swansea	52.9
	39	17:01	Ashley Hopkins	U15	M	Swansea	45.8
	40	17:01	Danyaal Mohamed	U13	M	Bridgend	52.9
	41	17:02	Tristan Henry	U15	M	Deeside AAC	38.0
	42	17:06	Elgan Roberts	U13	M	Pembrokeshire	51.2
	43	17:08	Michael Lewis	U15	M	Unattached	54.0
	44	17:08	Jack Rees	U15	M	Pembrokeshire/Dyfed Schs	51.9
	45	17:09	Elliot Morris-Devred	U13	M	Cardiff & The Vale Schs	49.4
	46	17:09	Joe Lingard	U15	M	Swansea	53.3
	47	17:10	Luke Bloodworth	U15	M	Stroud	43.7
	48	17:12	David Alexander	U15	M	North Somerset	54.0
	49	17:15	Charlie Heaton	U13	M	Cardiff	44.0
	50	17:17	Connor Creed	U15	M	Forest of Dean	35.6
	51	17:17	Rian Thomas	U13	M	Cardiff & The Vale Schs	34.6
	52	17:23	Danny Morgan	U13	M	Cwmbran	46.6
	53	17:24	Sam Curwen	U13	M	Cardiff	13.4
	54	17:30	Richard Evans	U15	M	Deeside AAC	53.8
	55	17:31	Kieran Harris	U13	M	Cardiff	48.5
	56	17:33	Tom Rawlings	U15	M	Cardiff & The Vale Schs	54.0
	57	17:34	Ieuan Mercer	U15	M	Cardiff & The Vale Schs	54.0
	58	17:39	Tom Smith	U15	M	Cardiff & The Vale Schs	52.5
	59	17:39	John Lloyd	U15	M	Cardiff & The Vale Schs	54.0
	60	17:40	Gareth Hurman	U15	M	Schools Athletes/Cardiff & The Vale Schs	7.6
	61	17:46	Dylan Jones	U15	M	South East Wales Schs	54.0
	62	17:47	Samuel Withers	U15	M	Pembrokeshire	54.0
	63	17:48	David Rogers	U15	M	Cardiff & The Vale Schs	54.0
	64	17:49	James Davies	U15	M	Cardiff & The Vale Schs	53.8
	65	17:50	Benjamin Williams	U15	M	Carmarthen	49.3
	66	17:50	Aaron Wainwright	U15	M	South East Wales Schs	54.0
	67	17:51	Kyle Havard	U15	M	South East Wales Schs	54.0
	68	17:55	Hendrik De Smet	U13	M	Carmarthen	51.0
	69	17:58	Ben Lloyd	U15	M	South East Wales Schs	54.0
	70	18:06	Kieron Williams	U15	M	South East Wales Schs	54.0
	71	18:08	Cory Lower	U15	M	Cardiff	54.0
	72	18:09	Mike Bellew	U13	M	Cardiff	41.1
	73	18:09	Ellis Hall	U15	M	South East Wales Schs	54.0
	74	18:17	Abdi Osman	U13	M	Cardiff & The Vale Schs	29.7
	75	18:18	Conor Williams	U13	M	Bridgend	54.0
	76	18:20	Ellis Rosser	U15	M	Cardiff & The Vale Schs	52.1
	77	18:21	Jac Skuse	U13	M	Cardiff & The Vale Schs/Unattached	40.8
	78	18:23	Rhydian Jones	U15	M	Swansea	53.0
	79	18:27	Joe MacPherson	U13	M	Cardiff	36.9
	80	18:29	Rhys Griffiths	U15	M	Llanelli	54.0
	81	18:32	Luke Gill	U15	M	Newport	53.1
	82	18:35	James Barton	U15	M	Cardiff/Cardiff & The Vale Schs	54.0
	83	18:36	Leon Kissick	U15	M	Afan Nedd Tawe Schs	54.0
	84	18:37	Huw Bennett	U13	M	Barry & Vale	54.0
	85	18:38	Josh Sparks	U13	M	South East Wales Schs	34.3
	86	18:39	Alex Love	U13	M	Cardiff	29.3
	87	18:39	Tim Chapman	U13	M	Dyfed Schs	54.0
	88	18:46	Richard Dangerfield	U13	M	Barry & Vale	54.0
	89	18:49	James Williams	U15	M	Afan Nedd Tawe Schs	54.0
	90	18:51	Harri Lovell-Jones	U15	M	Cardiff & The Vale Schs	54.0
	91	18:53	Sam Gough	U15	M	Cardiff	54.0
	92	18:54	Tom Walters	U13	M	Carmarthen	46.8
	93	18:57	Dyfan Tinnuche	U15	M	Afan Nedd Tawe Schs	54.0
	94	18:58	Cian Richards	U15	M	Afan Nedd Tawe Schs	54.0

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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