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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:48	Chris Reynolds		U23	M	Woodford Green Essex Ladies/UW Swansea	15:38	15:01	54.0
	2	15:54	Matt Davies	PB	V35	M	Woodford Green Essex Ladies	15:54	15:54
	3	15:58	James Drinkwater	PB	U20	M	Bedford & County	15:43	15:43	54.0
	4	16:04	Tom Burke		SEN	M	Bedford & County	15:36	15:36	3.0
	5	16:15	Matt Robins		SEN	M	Garden City Runners	15:55	15:53
	6	16:16	David Vaughan	PB	SEN	M	Garden City Runners	16:00	15:52	52.5
	7	16:22	Grant Ramsay	PB	SEN	M	Barnet	16:10	16:10	4.2
	8	16:25	Paul Smith	PB	V40	M	Billericay	16:25	16:25	54.0
	9	16:28	Terry Fowler	PB	V40	M	Garden City Runners/Police/Herts Phoenix	16:28	16:23	13.5
	10	16:41	Nick Beresford		SEN	M	North Herts	16:31	16:15	53.9
		17:24	Brian White		V50	M	Team Trident	17:06	17:06	17.7
		17:29	Stephen Livingstone	SB	V45	M	Garden City Runners	17:13	16:29	33.9
		17:30	Astrid McKeown	PB	SEN	W	North Herts/Germany	17:30	17:23	6.6
		17:39	Paul Gibb	SB	V40	M	Team Trident	17:39	16:54
		17:42	Mikk Bradley	SB	V45	M	Watford	17:42	17:35	18.7
		17:43	Peter Sibbett	SB	V40	M	North Herts	17:43	15:15	7.5
		17:45	Keith McLellan		V50	M	Luton/Eastern Masters/Garden City Runners	17:19	14:59	17.8
		18:22	Katherine Philp		SEN	W	Garden City Runners	17:46	17:45	11.7
		18:27	John Tennant		V55	M	Harlow Run Tri	18:09	17:58	16.3
		18:45	Stewart Bryant	PB	V50	M	North Herts	18:24	18:24	54.0
		18:55	Richard Melvern		V55	M	Herts Phoenix	18:27	18:27	53.7
		19:02	Mandy Livingstone	SB	V35	W	Garden City Runners	18:30	18:16	54.0
		19:03	Zanthe Wray	PB	U20	W	Barnet	19:02	17:46	6.9
		19:22	Lizzie Clifford		V35	W	Garden City Runners	19:03	19:03
		19:32	Paula Adams	PB	V35	W	North Herts	18:32	18:32	14.2
		19:43	Joanna Winfield		SEN	W	Luton	19:24	19:24	25.3
		20:22	Derek Myall		V60	M	North Herts	19:45	19:41	54.0
		20:48	Nick Bingham		V60	M	Barnet	20:18	20:18	34.1
		21:11	Christine King	SB	V45	W	Fairlands Valley Spartans	21:11	20:52	51.6
		21:37	Celia Pardoe	SB	V50	W	Garden City Runners	21:37	21:14	28.0
		23:29	Joy Allen		V55	W	Garden City Runners/Herts Phoenix	22:52	22:18	37.1
		24:22	Avis Cowley		V55	W	Garden City Runners/Herts Phoenix	23:47	23:39	49.9
		28:47	Ron Franklin	PB	V75	M	Barnet/Southern Counties Vets	28:47	28:47	54.0