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Rome, ITA
21 Mar 10
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
2:25:28
Firehiwot Dado
SB
SEN
W
Ethiopia
2:25:28
2:23:15
53.3
87
2:46:22
2:46:12
Samuel Crawford
V40
M
East Antrim
2:43:23
2:40:34
22.7
131
2:51:04
2:50:53
Colin James
SEN
M
East Antrim
2:47:06
2:40:40
2.5
179
2:54:41
2:54:15
Craig Cassidy
V35
M
Motherwell
2:46:14
2:46:14
54.0
183
2:54:50
2:54:40
Iain Bailey
SEN
M
East Antrim/Royal Air Force
2:52:32
2:39:10
1.6
263
2:59:09
2:59:01
Andrew Sinclair
V35
M
Serpentine
2:57:22
2:57:16
27.3
288
2:59:41
2:59:22
Joseph Kent
SEN
M
Unattached
2:59:22
2:59:22
54.0
449
3:06:33
3:06:23
Sally Wilder
SEN
W
San Domenico
3:05:33
2:58:23
8.9
630
3:12:03
3:12:03
Simon R Hazel
V40
M
London Heathside
3:06:01
3:05:02
22.6
3:13:29
3:12:01
Chris Stout
V40
M
Unattached
3:12:01
2:51:28
6.9
3:18:59
Subhashis Basu
SEN
M
100 Marathon Club
3:16:34
2:57:08
7.8
3:21:27
3:21:28
Chris Harbron
V40
M
Macclesfield
3:21:28
3:21:28
15.0
3:27:40
3:27:01
Mark Cox
V45
M
Unattached
3:27:01
3:27:01
54.0
1702
3:30:15
3:29:37
Elizabeth Precious
U23
W
Liverpool H
3:29:37
3:20:28
54.0
1710
3:30:25
3:29:52
Lucy Allen
V45
W
Unattached
3:29:52
3:20:31
54.0
1753
3:31:08
3:30:16
Alison Kerr
V35
W
Unattached
3:17:45
3:04:15
39.9
3:33:28
3:32:11
Lee Knight
SEN
M
Unattached
3:15:53
2:50:47
48.7
2295
3:37:58
3:37:43
Amanda Sterling
V40
W
Keighley & Craven
3:37:43
3:22:30
10.2
2538
3:40:59
3:39:40
Henry Hamilton-Gould
PB
SEN
M
London Heathside
3:39:40
3:06:25
7.1
3:41:25
3:41:12
Ben Parkes
SEN
M
Serpentine
3:41:12
2:25:56
1.3
2615
3:41:54
3:41:23
Naomi Prasad
SEN
W
Fetch Everyone/100 Marathon Club
3:36:13
3:28:37
52.5
2620
3:42:02
3:41:40
Jo Summers
V40
W
North Herts
3:41:40
3:26:33
13.4
3:45:29
3:45:05
Martin Charlton
V55
M
Istead & Ifield
3:45:05
3:22:18
18.4
4392
3:58:27
3:57:14
Liz Clark
SEN
W
Serpentine
3:53:06
3:46:57
20.6
4:03:50
4:01:09
Sarah Rhodes
V35
W
runbritain.com/South Derbyshire
4:01:09
3:52:00
17.7
5877
4:13:04
4:10:37
Steve Platt
V55
M
Trail Running Association
3:44:45
3:42:55
18.3
6714
4:15:04
4:15:04
Alechia Van Wyk
PB
SEN
W
Wimbledon Windmilers/South Africa
4:15:04
4:15:04
22.8
4:33:19
4:29:59
Brian Mcgrath
SEN
M
Serpentine/Ireland
4:29:59
4:18:59
48.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this