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National Ladder
Guernsey Easter Runs 10K
External Results
Port Soif
2 Apr 10
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:25
Jonathan Hay
SB
U20
M
Aldershot, Farnham & District
31:25
30:11
8.5
2
31:36
Lee Merrien
SEN
M
Newham & Essex Beagles/Guernsey
30:13
29:26
3.2
3
31:47
Sam Bradley
PB
U20
M
Tonbridge/St. Mary's Uni
31:47
31:47
38.9
4
31:50
Carl Goose
PB
SEN
M
City of Norwich/St. Mary's Uni
31:50
31:50
19.9
5
32:01
Jonathan Thewlis
SB
SEN
M
Notts/Nottingham Uni/City of Sheffield
32:01
29:54
-2.1
6
32:10
Luke Allen
PB
U23
M
City of Norwich/St. Mary's Uni
32:10
32:10
3.0
7
32:11
Joe Morwood
PB
U20
M
Aldershot, Farnham & District/Herne Hill
32:11
30:13
-3.7
8
32:30
Steven Connor
U23
M
Aldershot, Farnham & District/St. Mary's Uni
31:36
30:47
3.8
9
32:30
Neil Phillips
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
31:25
31:25
0.6
10
32:36
Stu Huntington
PB
U23
M
City of Norwich/St. Mary's Uni
32:36
30:45
2.1
11
32:52
Stephen Dawes
SB
SEN
M
Guernsey/Channel Islands
32:52
31:32
-2.7
12
33:06
Stephanie Twell
SB
U23
W
Aldershot, Farnham & District/St. Mary's Uni
33:06
31:55
-1.1
13
33:40
Daniel Bradley
U23
M
Tonbridge/Aldershot, Farnham & District
32:43
31:21
-3.0
14
33:45
Job King
SB
SEN
M
Coventry
33:45
33:06
38.6
15
34:14
Andrew Conway
U23
M
Aldershot, Farnham & District/St. Mary's Uni
32:24
32:24
54.0
16
34:15
Emma Pallant
PB
U23
W
Aldershot, Farnham & District/Brunel Uni London
34:15
33:36
17.7
17
34:16
Alan Rowe
SB
V40
M
Guernsey/Channel Islands
34:16
32:21
10.5
18
35:00
Matthew Loveridge
SB
U20
M
Guernsey/Channel Islands
35:00
34:11
30.5
19
35:03
Matthew Dorrian
SB
SEN
M
Guernsey TC
35:03
34:10
13.9
20
35:05
David Dyke
SB
V40
M
Guernsey
35:05
34:35
24.6
21
35:27
Nathan Gosling
SB
SEN
M
Cornwall AC/Royal Navy
35:27
33:56
54.0
22
35:38
David Crosland
PB
SEN
M
Guernsey
35:38
35:38
14.8
24
36:39
Louise Perrio
PB
SEN
W
Guernsey/Channel Islands
36:39
35:09
16.5
26
37:13
Martine Scholes
PB
V35
W
Guernsey/Channel Islands
37:12
37:12
54.0
34
38:28
Sarah Roe
SB
U20
W
Channel Islands
38:28
34:45
3.1
39
39:08
Nikki Neal
SB
V35
W
Guernsey/Belgrave
39:08
37:47
18.5
51
40:48
Lisa Picton
SB
V35
W
East Cornwall
40:48
39:30
7.9
53
40:57
Gail King
SB
V40
W
Guernsey
40:57
40:45
54.0
55
41:03
James Gower
SB
SEN
M
Guernsey
41:03
36:00
25.5
64
42:08
Kerry Robin
V35
W
Guernsey
42:05
42:05
54.0
65
42:12
Zoe Grove
PB
V40
W
Reading RR/Bracknell Forest
42:12
42:12
47.3
75
43:42
David Parsons
SB
V60
M
Bournemouth
43:42
40:23
25.6
56:30
56:30
John Matthews
PB
V70
M
White Horse
56:30
56:30
42.0
57:09
57:07
Ann Blake
V35
W
Stubbington Green
56:25
55:48
42.6
58:28
Marilyn Manze
PB
V55
W
Edmonton
58:28
58:28
54.0
59:11
Susanne Hulme
PB
SEN
W
Unattached
59:11
59:11
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this