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Snake Lane 10
External Results
Pocklington
23 Feb 20
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Head to Head
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10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
52:04
52:03
Lewis Gamble-Thompson
PB
SEN
M
New Marske
52:03
52:03
-3.4
2
53:09
53:08
Rob Byers
PB
SEN
M
Unattached
53:08
53:08
-2.5
3
53:11
53:11
Jordan Howe
PB
SEN
M
York Postal
53:11
53:11
-2.2
4
53:22
53:22
Nev Watson
PB
V35
M
Scarborough
53:22
53:22
-1.0
5
55:02
55:02
Rob Scott
SEN
M
Richmond & Zetland
52:46
52:46
-3.0
6
55:22
55:20
Tom Dawson
PB
SEN
M
East Hull
55:20
55:20
-1.4
7
55:34
55:33
Joshua Bird
PB
SEN
M
Barnsley AC
55:33
55:33
-1.3
8
56:05
56:04
Neil Burton
PB
V45
M
Horsforth Harriers
56:04
56:04
-0.9
9
56:59
56:58
Chris Poulton
V35
M
York Acorn
56:58
55:38
-0.5
10
57:03
57:01
Tom Danby
V35
M
New Marske
57:01
53:44
-0.4
11
57:16
57:14
Steve Pinn
V40
M
Roundhay Runners
57:14
57:09
0.5
12
57:30
57:28
Andrew Deyes
SB
SEN
M
East Hull
57:28
56:39
-0.1
13
57:32
57:31
Jonathan Ball
V40
M
Valley Striders
57:31
56:52
0.1
14
57:40
57:37
Scott Hargreaves
PB
SEN
M
Bridlington
57:37
57:37
-0.3
15
57:48
57:46
Simon Lambert
SB
V35
M
Unattached
57:46
57:15
0.2
16
58:11
58:09
Gary Couzens
SB
SEN
M
East Hull
58:09
57:59
0.7
17
58:27
58:23
Andrew Summerscales
SEN
M
Unattached
58:23
57:44
0.7
18
58:29
58:27
James Wilson
V40
M
Driffield Striders
58:27
57:14
0.3
19
58:40
58:36
Elliott Spicer
PB
V35
M
Humber Tri/City of Hull
58:36
58:36
0.5
20
58:42
58:41
Danny Brunton
PB
V35
M
Bridlington
58:41
58:41
1.6
21
58:51
58:51
Richard Ginn
SB
V45
M
Pocklington
58:51
56:57
0.4
22
58:57
58:52
Mike Potter
PB
V40
M
Kingston upon Hull
58:52
58:52
1.9
23
59:03
59:02
Jack Oxley
PB
SEN
M
Pocklington
59:02
59:02
0.7
24
59:04
58:58
Andy Hardy
V50
M
Billingham
58:58
58:58
1.9
25
59:12
59:10
Richard Buckle
SB
V40
M
East Hull
59:10
57:00
2.1
26
59:13
59:11
Paul Richardson
PB
V40
M
Harrogate
59:04
59:04
1.3
27
59:21
59:20
Robert Peacock
PB
V40
M
Herne Hill
59:20
59:20
2.3
28
59:24
59:20
Danny Wilson
PB
V40
M
East Hull
59:20
59:20
3.7
29
59:32
59:30
Paul Darroch
SEN
M
TS Harriers
59:30
57:41
-0.8
30
59:40
59:37
Brian Davis
V40
M
31
59:57
59:55
James Carvello
V40
M
Roundhay Runners
59:55
59:32
1.3
32
60:07
60:02
Luke Osborn
PB
SEN
M
Knavesmire
60:02
60:02
2.5
33
60:12
60:04
Tony Winward
SEN
M
Middlesbrough & Cleveland
60:04
59:55
1.6
34
60:16
60:13
Tim Dean
PB
V40
M
Dewsbury
60:13
60:13
2.5
35
60:26
60:26
Graham Justice
PB
V50
M
City of Hull/Pocklington
60:26
60:26
2.2
36
60:33
60:29
Richard Tailford
PB
V55
M
Tyne Bridge
60:29
60:29
2.7
37
60:39
60:35
Andrew Fleming
V35
M
Rothwell
60:35
58:41
2.5
38
60:49
60:48
James Wilkinson
PB
V35
M
Pudsey & Bramley
60:48
60:48
4.0
39
60:55
60:53
Mark Lawrence
PB
V40
M
Knavesmire
60:53
60:53
3.5
40
60:57
60:51
Nick Jordan
V40
M
Bridlington
60:51
60:48
2.6
41
61:00
60:59
Mark Thompson
PB
V45
M
Selby
60:59
60:59
2.6
42
61:08
61:06
Phil Hurst
SEN
M
Winchester
61:06
61:06
3.7
43
61:09
61:08
Richard Spooner
V35
M
Barnsley H
61:08
56:57
0.2
44
61:18
61:13
Luke Davison
SB
V35
M
Beverley
61:13
59:39
2.2
45
61:19
61:15
Jim Harlock
PB
V55
M
City of Hull
61:15
61:15
2.8
46
61:26
61:20
Steven Dowse
SEN
M
47
61:32
61:28
Benjamin Langham
PB
SEN
M
Road Runners Club
61:28
61:28
3.7
48
61:38
61:32
Andrew Sloan
SB
V45
M
Tadcaster
61:32
60:59
3.4
49
61:47
61:43
Tim Savage
PB
V50
M
City of Hull
61:43
61:43
3.0
50
61:59
61:55
Patrick Good
SEN
M
51
62:09
61:59
Edward David Powell
PB
V40
M
Roundhay Runners
61:59
61:59
3.1
52
62:18
62:13
Eddie Rex
V40
M
City of Hull
62:13
61:22
1.9
53
62:21
62:20
Georgina Weston
SEN
W
Rotherham
62:00
60:31
2.0
54
62:29
62:27
Alistair J Chapman
V40
M
Pudsey Pacers
62:06
60:59
2.9
55
62:32
62:29
Robin Hulme
SEN
M
56
62:37
62:28
Tobias Adkins
PB
SEN
M
Hyde Park Harriers
62:28
62:28
1.2
57
62:39
62:34
Robert Eaton
V35
M
South Derbyshire
62:34
59:58
2.2
58
62:40
62:26
Elliot Cole
V35
M
York Postal Harriers
59
62:43
62:42
Wayne Fennell
V35
M
Selby
62:42
62:19
2.3
60
62:49
62:46
Barry Talman
V40
M
Darlington H
62:46
62:01
3.1
61
62:52
62:50
Louise Talman
PB
V35
W
Darlington H
62:50
62:50
4.6
62
63:06
63:03
Judith Nutt
V40
W
Elswick
63:03
59:51
4.1
63
63:08
63:01
Douglas Scott
PB
V45
M
Ripon
63:01
63:01
2.6
64
63:20
63:15
Andrew Fox
V45
M
Pocklington
63:15
63:05
8.4
65
63:29
63:26
Robert Howard
SEN
M
Valley Striders
63:26
59:35
1.8
66
63:34
63:32
Simon Adcock
PB
SEN
M
Kingston upon Hull
63:32
63:32
3.8
67
63:37
63:27
Lewis Bourner
PB
SEN
M
Middlesbrough & Cleveland
63:27
63:27
4.0
68
63:43
63:37
Marc Pearson
PB
V35
M
York Postal
63:37
63:37
4.9
69
63:43
63:40
Darren Ball
V50
M
Wetherby Runners
70
63:47
63:44
Amy Young
SB
SEN
W
Hyde Park Harriers
63:44
63:28
4.2
71
64:04
63:58
Dawn Richardson
PB
V45
W
Quakers
63:58
63:58
5.0
72
64:06
64:03
Ben Birtles
PB
V40
M
City of Hull
64:03
64:03
5.7
73
64:07
64:02
David Gossip
PB
V35
M
Pocklington
64:02
64:02
5.0
74
64:07
64:01
David Tyas
PB
V35
M
Unattached
64:01
64:01
3.4
75
64:08
64:06
Douglas Howarth
V55
M
North York Moors
64:06
63:26
4.1
76
64:09
64:06
Andy Messenger
V35
M
Scarborough Athletic Club
77
64:10
64:06
Thomas Chisholm
PB
V35
M
Doncaster
64:06
64:06
4.4
78
64:13
64:11
Rob Waugh
PB
V35
M
East Hull
64:11
64:11
2.7
79
64:18
64:15
Tony Cross
PB
V35
M
East Hull
64:15
64:15
5.2
80
64:20
64:18
Rhona Marshall
V35
W
Scarborough
64:18
63:58
4.2
81
64:21
64:12
Ben Myers
SEN
M
Pickering Running Club
82
64:29
64:24
Ian Maudsley
V35
M
St. Theresa's
64:24
59:35
5.2
83
64:34
64:31
Gemma Harcombe-Moore
PB
SEN
W
New Marske
64:31
64:31
4.7
84
64:35
64:32
John Cooper
SEN
M
Vegan Runners Uk
85
64:36
64:31
Paul Cartwright
PB
V60
M
City of Hull
64:31
64:31
5.4
86
64:36
64:30
Michael Richmond
V40
M
Ryedale Tri
87
64:37
64:34
Michael Sword
SEN
M
Pocklington Runners
88
64:59
64:54
Della Hatfield
PB
V35
W
City of Hull
64:54
64:54
5.5
89
65:02
64:59
Steve Rhodes
V55
M
Hyde Park Harriers
64:59
63:27
5.4
90
65:16
65:09
William Eley
U20
M
Harrogate
65:09
65:09
5.1
91
65:19
65:16
Steve Head
V45
M
Rothwell/Northern Masters
65:16
62:50
3.3
92
65:22
65:16
Alan Smith
SB
V50
M
White City (Hull)/East Hull
65:16
64:18
4.4
93
65:23
65:17
Glyn Hewitt
PB
V45
M
Scarborough
65:17
65:17
4.3
94
65:24
65:18
Phil Burton
PB
V55
M
Roundhay Runners
65:18
65:18
5.1
95
65:30
65:25
Tim Groves
PB
V50
M
East Hull
65:25
65:25
5.1
96
65:32
65:28
Paul Lawton
SEN
M
Scarborough
65:28
65:28
3.9
97
65:35
65:28
Simon Bishop
V40
M
Beverley
65:28
65:28
3.7
98
65:36
65:27
James Lundy
PB
SEN
M
East Hull
65:27
65:27
7.0
100
65:37
65:36
William Nicholson
SEN
M
Unknown/Unattached
65:36
65:36
4.4
99
65:37
65:31
Trevor Clough
V60
M
Leeds City
65:31
59:26
4.8
101
65:39
65:29
Andy Holladay
V50
M
Knavesmire
65:29
63:32
5.5
102
65:40
65:33
Kay Neesam
V50
W
New Marske
65:33
64:36
5.2
103
65:40
65:36
Thomas Mawer
SB
SEN
M
East Hull
65:36
59:27
3.8
104
65:42
65:37
Juliet May
PB
SEN
W
Winchester
65:37
65:37
11.9
105
65:53
65:49
Philip Markham
V45
M
Road Runners Club
65:49
62:43
5.4
106
65:56
65:51
Paul Osborne
PB
V45
M
Kingston upon Hull/Unattached
65:51
65:51
5.6
107
66:03
66:00
Katie Wise
PB
V40
W
Pocklington
66:00
66:00
5.2
108
66:04
65:57
Stuart Smith
V45
M
Pocklington
62:42
60:27
1.7
109
66:07
65:58
Hannah Rafferty
SEN
W
Hartlepool
65:58
65:58
7.7
110
66:21
66:05
Darren Baker
V50
M
York Postal
66:05
63:43
6.4
111
66:23
66:16
David O'Connor
PB
V35
M
Unattached
66:16
66:16
5.4
112
66:25
66:19
Simon Edwards-Barber
SEN
M
Ackworth
65:13
65:13
6.2
113
66:27
66:23
Paul Adamson
PB
V50
M
Crossgates
66:23
66:23
6.0
114
66:34
66:25
Matthew Savory
SEN
M
Pocklington/Ealing Tri
66:25
64:47
8.4
115
66:34
66:29
Michael Messenger
V35
M
Unattached
66:29
66:29
13.4
116
66:34
66:30
Tim Pattle
PB
V35
M
City of Hull
66:30
66:30
7.4
117
66:37
66:30
Nick Leggott
V50
M
Unattached
66:11
64:30
5.3
118
66:42
66:35
Nathan Cobb
V40
M
119
66:48
66:44
Alice Smith
V35
W
Pontefract
65:28
64:09
4.5
120
66:50
66:46
Iain Fletcher
V35
M
Road Runners Club Of The Uk
121
66:58
66:52
Chad Bullivant
V35
M
Knavesmire
66:52
62:49
4.5
122
67:03
66:59
Luke Jackson
PB
SEN
M
East Hull
66:59
66:59
5.9
123
67:05
66:57
Harry Isenstein
SEN
M
124
67:05
67:02
Daniel Scott
SEN
M
City of Hull
67:02
67:02
4.6
125
67:17
67:03
Brian Martin
V60
M
Quakers
67:03
63:59
5.1
126
67:24
67:16
Jonathan Melling
V40
M
Pocklington
66:31
66:31
6.6
127
67:25
67:16
Greg Parker
V45
M
128
67:28
67:17
Joe Shepherdson
SEN
M
Driffield Striders
67:17
61:16
5.7
129
67:29
67:22
John Fothergill
V45
M
130
67:37
67:35
Emily Jesson
PB
SEN
W
Scarborough
65:25
65:25
7.5
131
67:48
67:37
Susan Lewis
V40
W
Roundhay Runners
62:29
62:29
3.6
132
67:50
67:45
Nathan Vaughan
PB
V50
M
Crossgates
67:45
67:45
6.3
133
67:53
67:47
Warwick Anderson
V50
M
Pocklington
67:47
62:00
6.6
134
67:54
67:41
Matthew Hunton
SEN
M
Driffield Striders
67:41
66:16
7.0
135
67:59
67:47
Simon Burnley
V45
M
Scarborough
67:47
67:47
6.5
136
68:02
67:51
Ewan Cochrane
V35
M
Knavesmire
67:51
66:48
6.5
137
68:05
67:52
Jay Richardson
PB
SEN
M
Roundhay Runners
67:52
67:52
9.6
138
68:07
68:00
David Muckersie
PB
V60
M
Ranelagh/York Acorn
68:00
68:00
6.9
139
68:10
68:02
Stephen Robson
V35
M
Knavesmire
68:02
64:19
5.2
140
68:12
68:07
Russell Hampshire
V35
M
City of York
68:07
67:02
7.0
141
68:13
68:06
Karl Barker
V40
M
Barton & District AC
68:06
66:09
6.0
142
68:14
68:06
Adrian Lee-Stokes
SEN
M
Selby Swans
143
68:26
68:17
Mark Robinson
PB
V40
M
Knavesmire
68:17
68:17
6.4
144
68:28
68:22
Robert Coates
PB
V55
M
Goole Viking Striders
68:22
68:22
7.0
145
68:32
68:28
Martin Booth
SB
V60
M
Goole Viking Striders
68:28
66:21
5.9
146
68:34
68:25
Lee Craven
SB
V40
M
Kingston upon Hull
68:25
66:38
7.0
147
68:34
68:28
Stephen Taylor
V40
M
East Hull
67:11
65:27
5.9
148
68:39
68:29
Steve Sutheran
PB
V45
M
Aycliffe
68:29
68:29
11.9
149
68:44
68:10
Ekaitz Unanue
V45
M
Scarborough
68:10
68:10
15.1
150
68:57
68:55
Giles Bennett
PB
V40
M
Selby
68:55
68:55
21.1
151
68:58
68:48
Robert Gray
V55
M
Wetherby
68:48
58:02
8.6
152
68:59
68:55
Neil Diamond
PB
V55
M
Crossgates
68:55
68:55
7.4
153
69:06
68:50
Paul Dykes
PB
V40
M
Tadcaster
68:50
68:50
7.0
154
69:11
69:07
Michael Petersen
V40
M
East Hull
66:55
65:24
5.1
155
69:11
69:01
David Langford
V50
M
Danum Harriers
69:01
68:13
5.7
156
69:13
68:59
Tim Cowham
PB
V50
M
Knavesmire
68:59
68:59
7.5
157
69:14
69:01
Matthew Skinns
PB
SEN
M
Beverley
69:01
69:01
8.0
158
69:18
69:07
James Durham
SB
V35
M
Beverley
69:07
67:38
6.7
159
69:22
69:22
John Spencer
PB
V55
M
Team Manvers
69:22
69:22
8.8
160
69:24
69:20
Peter Farnell
V45
M
Rothwell
69:20
65:48
8.5
161
69:30
69:21
Andrew Noble
V45
M
Pocklington
69:21
69:21
10.5
162
69:31
69:25
Kristian Huzzard
V40
M
163
69:34
69:20
Anthony Gough
V35
M
Scarborough
69:02
69:02
8.0
164
69:38
69:27
Philip Belton
PB
SEN
M
Beverley
69:27
69:27
6.9
165
69:40
69:37
Robert Davies
V55
M
Penistone
69:37
64:03
6.4
166
69:42
69:32
Shaun Thornborough
V35
M
Beverley
69:32
69:32
13.5
167
69:45
69:30
Paul Hatfield
V40
M
York Postal
69:30
63:12
5.6
168
69:53
69:34
Gary Ellerby
PB
V40
M
Tadcaster
69:34
69:34
7.5
169
69:53
69:45
Tristan Featherby
SEN
M
Pocklington
69:45
63:52
5.1
170
69:54
69:42
Krzysztof Szalecki
V45
M
Goole Viking Striders
171
69:55
69:47
James Cadwallender
PB
V45
M
Pocklington
69:47
69:47
8.1
172
69:59
69:51
Katie Seddon
PB
SEN
W
East Hull
69:51
69:51
7.6
173
70:00
69:54
Anna Cartwright
SEN
W
West Hull Ladies
69:13
69:13
9.0
174
70:10
69:02
Paul D Clark
V50
M
Beverley
69:02
68:06
11.2
175
70:14
69:58
John Netherway
PB
V40
M
Tadcaster
69:58
69:58
9.9
176
70:16
70:06
Carole Fee
SB
V45
W
East Hull
70:06
69:28
7.6
177
70:26
70:19
Liz Mould
PB
V35
W
Tadcaster
69:45
69:45
9.1
178
70:27
70:18
Gary Vieten
V55
M
179
70:29
70:16
Tom Chapman
PB
V45
M
Quakers
70:16
70:16
7.5
180
70:39
70:31
Elizabeth Nairn
V35
W
Selby
70:31
69:03
7.2
181
70:41
70:34
Phillip Dickinson
V50
M
182
70:43
70:33
Nicholas Mark Wilson
V55
M
183
70:47
70:37
Kate Whitworth
PB
V40
W
Unattached
70:37
70:37
8.1
184
70:48
70:35
Emma Moore
PB
V35
W
York Acorn
70:35
70:35
8.7
185
70:48
70:41
Peter Henderson
SB
V45
M
Beverley
70:41
70:17
9.0
186
70:49
70:30
Helen Standing
PB
V40
W
Holmfirth
70:30
70:30
11.2
187
70:53
70:37
Steve Babb
PB
V45
M
City of Hull
70:37
70:37
8.5
188
70:53
70:44
Dave Gibney
SB
V45
M
Wolds Vets
70:44
66:03
7.0
189
70:55
70:44
Ben Gilligan
V35
M
190
71:00
70:41
Christopher Elliott
V40
M
191
71:06
70:55
Paul Robinson
PB
V65
M
Pickering
70:55
70:55
7.9
192
71:12
71:07
Craig Whiteley
V55
M
Rothwell
71:07
68:16
8.7
193
71:18
71:10
James Chambers
PB
V35
M
Knavesmire
71:10
71:10
7.7
194
71:19
71:13
Kevin Wilkinson
PB
V45
M
Redcar
71:13
71:13
9.3
195
71:21
70:48
John Hatfield
V35
M
196
71:23
70:58
Simon Matson
V45
M
Yorkshire Wolds
70:58
68:14
7.5
197
71:30
71:22
Adrian Craven
PB
V45
M
Selby
71:22
71:22
9.5
198
71:33
71:14
Emma hardy
V40
W
Rothwell
71:14
71:14
9.6
199
71:34
71:25
Kirsty Wilson
PB
V45
W
East Hull
71:25
71:25
9.0
200
71:36
71:26
Jill Petrie
V35
W
City of Hull
71:26
71:26
10.0
201
71:41
71:39
Charlotte Ellis T12/F12
V35
W
New Marske
71:39
70:02
8.8
202
71:44
71:31
David Aspin
V50
M
New Marske
71:31
67:45
8.5
203
71:50
71:42
Paula Fenteman
PB
V35
W
Selby
71:42
71:42
9.4
204
71:52
71:43
Matthew Wilcock
V35
M
Pocklington
71:43
71:19
8.1
205
71:58
71:41
John Walker
PB
V50
M
Fitmums & Friends
71:41
71:41
8.5
206
71:58
71:51
Steve Evins
V50
M
Beverley
71:51
68:45
7.6
207
72:00
71:45
Sarah Atkin
PB
V40
W
Barton & District AC
71:45
71:45
9.3
208
72:00
71:57
Kath Aspin
V50
W
New Marske
71:57
66:18
9.2
209
72:02
71:44
Nicky Jackson
PB
SEN
M
Goole Viking Striders
71:44
71:44
9.0
210
72:04
71:48
Venika Moverley
PB
SEN
W
East Hull
71:48
71:48
8.1
211
72:06
71:54
Kate Peacock
V40
W
212
72:15
72:09
Sally Malir
V55
W
Ilkley
72:09
65:06
9.6
213
72:20
72:13
Mark Duggleby
V55
M
214
72:24
72:12
Jonathan O'Neill
V50
M
Knavesmire
69:44
69:44
8.8
215
72:27
72:10
Sian Sunman
SEN
W
216
72:27
72:05
Michael Fennell
V45
M
217
72:32
72:16
Ryan Tait
PB
SEN
M
Roundhay Runners
72:16
72:16
5.5
218
72:35
72:25
Simon Lawlor
PB
V40
M
Hartlepool
72:25
72:25
9.3
219
72:36
72:23
Thomas Aitchison
V35
M
Kingston Upon Hull Athletics Club
220
72:36
72:11
Christopher Belton
SEN
M
221
72:38
72:31
Callum Manley
SEN
M
Kingston upon Hull
71:18
71:18
10.3
222
72:39
72:26
Sam Brown
SEN
M
223
72:39
72:22
James Harrison
V40
M
Goole Viking Striders
72:22
72:22
10.9
224
72:46
72:37
Gary Fee
SB
V55
M
East Hull
72:37
72:24
10.0
225
72:47
72:06
Ian Chapman
V40
M
226
72:50
72:37
Richard Rex
V45
M
100 Marathon Club
72:37
69:58
9.5
227
72:52
72:34
Joe Evans
PB
SEN
M
Fitmums & Friends
72:34
72:34
11.3
228
72:53
72:37
Ed Husband
SEN
M
Fitmums & Friends
72:37
72:37
18.1
229
72:54
72:38
Laura Beecroft
PB
SEN
W
Claremont
72:38
72:38
8.7
230
72:54
72:50
Martin Stack
V55
M
Driffield Striders
72:50
70:32
9.8
231
72:55
72:52
Sue Haslam
V65
W
Scarborough
72:52
66:05
10.0
232
73:01
72:50
David Johnson
V35
M
Bramley Breezers
72:50
70:21
8.2
233
73:04
72:48
Stephen Peters
V45
M
VocaLink Mastercard
72:48
69:28
12.1
234
73:16
73:05
Carrie Trewern
U23
W
Kingston upon Hull
73:05
73:05
10.0
235
73:16
72:46
Sam Pople
U20
M
Pocklington
72:46
72:46
12.1
236
73:24
73:06
Paul Newton
PB
V50
M
Knavesmire
73:06
73:06
14.5
237
73:24
73:02
Daniel Peel
V45
M
238
73:29
73:20
Amanda Spencer
V50
W
Valley Striders
73:20
72:49
9.8
239
73:32
72:54
Peter Blackburn
V40
M
Kippax
72:51
68:59
6.5
240
73:33
73:21
Jason Newman
SB
V40
M
Knavesmire
73:21
66:35
9.4
241
73:34
73:14
David Dickinson
PB
V60
M
Knavesmire
73:14
73:14
9.9
242
73:37
73:20
Rob Kersey
V65
M
Holmfirth
72:29
61:48
9.4
243
73:38
73:23
Mark Whitby
V50
M
York Postal
73:23
68:01
9.4
244
73:42
73:33
Lucy Stamford
SB
V45
W
Beverley
73:33
73:12
10.5
245
73:43
73:25
Ian Walbridge
V35
M
Centurion
246
73:47
73:31
Jim Brayshaw
PB
V45
M
Tadcaster
73:31
73:31
10.6
247
73:47
73:36
Philip Chapman
PB
V35
M
Knavesmire
73:36
73:36
12.6
248
73:48
73:33
Derek Brown
V50
M
City of Hull
73:11
72:04
9.9
249
73:50
73:29
Emma Simmons
V40
W
Pocklington
73:29
71:17
7.0
250
73:52
73:32
Kathryn Dickinson
SB
V60
W
Knavesmire
73:32
73:19
11.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this