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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:43	Frederick Adams	PB	U18	M	Ipswich	16:43	16:26	2.5
	2	16:48	Liam White	SB	S20	M	Tunbridge Wells	16:48	15:31	-3.2
	3	18:12	Cormac O'Driscoll		S25	M	Unattached
	4	18:12	Andrew Farn		S20	M	Unattached	17:49	17:41	2.3
	5	18:24	Nicholas Clarke		V35	M	Ipswich Jaffa	17:54	17:21	2.7
	6	18:43	Nicola Barberis Negra		V35	M	Serpentine/Italy	17:45	17:00	2.9
	7	18:46	Joe Adams		V50	M	Unattached
	8	18:56	Scott MacSephney		V50	M	Ipswich Jaffa	18:24	17:53	14.1
	9	19:08	Unknown Athlete		SEN	M	Unattached
	10	19:10	Sam Dack		S25	M	Unattached
	11	19:18	Stuart Ward	PB	S25	M	Unattached	19:18	17:31	2.0
	12	19:21	Chris Green		S20	M	Unattached
	13	19:25	Gary Taylor	SB	V35	M	Felixstowe	19:25	16:47	1.3
	14	19:26	Tim Byford		S25	M	Ipswich	18:32	17:37	4.0
	15	19:38	Mircea Batog		S30	M	Unattached
	16	19:43	John Vinecombe		S25	M	Unattached
	17	19:49	Richard Crane		S20	M	Unattached
	18	19:51	Steve Brooke	SB	V50	M	Felixstowe	19:51	18:19	3.8
	19	19:55	Robin Harper		V40	M	Felixstowe	19:35	18:26	7.0
	20	19:57	Neil Coulson		V45	M	Unattached	19:45	17:56	2.9
	21	19:57	Neil Gillingham		V35	M	Ipswich	19:32	18:23	8.3
	22	20:08	Unknown Athlete		SEN	M	Unattached
	23	20:13	Dave Copland	SB	V55	M	Ipswich TC	20:13	18:21	7.0
	24	20:17	Jaroslaw Peplinski		V40	M	Unattached
	25	20:20	Ashley Smy		V35	M	Framlingham	18:50	18:25	3.6
	26	20:20	Adam Wade		V35	M	Ipswich Jaffa	17:46	17:12	8.1
	27	20:21	Garry Cullum	SB	V40	M	Felixstowe	20:21	17:47	5.8
	28	20:21	Daniel Jones		S30	M	Ipswich	19:42	18:32	8.7
	29	20:24	Ed Owen		S30	M	Unattached
	30	20:27	Graham Bladen		V35	M	Unattached
	31	20:28	Chris Servant	SB	V50	M	Ipswich Jaffa	20:09	19:59	8.2
	32	20:29	Gary Parker	SB	V35	M	Harwich	20:29	18:25	10.0
	33	20:32	Ian France		V40	M	Unattached
	34	20:43	Robert Silk		S25	M	Unattached
	35	20:50	Jason Cattermole	SB	V50	M	Ipswich Jaffa	20:41	20:00	7.2
	36	20:57	Ben Askew		V40	M	Unattached
	37	21:02	George Baldwin	SB	S25	M	Ipswich Jaffa	20:58	20:26	10.6
	38	21:03	Unknown Athlete		SEN	M	Unattached
	39	21:08	Isaac Nasmyth-Miller	SB	U18	M	Ipswich Jaffa	21:08	19:40	13.9
	40	21:10	Dave Solomon		V50	M	Felixstowe	19:39	18:04	2.9
	41	21:14	Richard Alexander		V50	M	Unattached
	42	21:15	Oliver Keeley		S20	M	Unattached
	43	21:18	Andrew Howells	SB	V50	M	Stowmarket	20:27	19:14	11.5
	44	21:18	Matthew Allsop		V45	M	Unattached
	45	21:18	Madeline Lansdown		U18	W	Ipswich Jaffa	20:50	20:50	10.0
	46	21:18	Stuart Wright		V45	M	Felixstowe	20:03	19:17	6.6
	47	21:22	Pete Carter		V45	M	Unattached
	48	21:23	Jon Chapman		V35	M	Muddy Race Team
	49	21:28	Martin Milward		V65	M	Fulham	20:46	19:27	7.9
	50	21:34	Unknown Athlete		SEN	M	Unattached
	51	21:40	Andrew Laws		V55	M	Ipswich Jaffa	21:04	19:48	7.1
	52	21:40	David Robertson		V45	M	Unattached
	53	21:42	Michael Haywood Smith		S25	M	Unattached
	54	21:43	Joe Maylor		S25	M	Unattached
	55	21:48	Odran Doran		V60	M	Unattached
	56	21:50	Mark Downey		V45	M	Unattached
	57	21:50	Kerry Buckley	SB	V50	M	Felixstowe	21:02	20:15	8.7
	58	21:51	Matthew Sims		V50	M	Unattached
	59	21:53	Tom Wilmot		V35	M	Unattached
	60	21:54	Euan Caskie		U18	M	Unattached
	61	22:00	Sebastian Buczek		U11	M	Unattached
	62	22:01	Pawel Buczek		V35	M	Unattached
	63	22:05	Unknown Athlete		SEN	M	Unattached
	64	22:06	Andy Woolley		V40	M	Hatton Darts RC	20:42	20:34	9.5
	65	22:08	Charlotte Medcraft		S30	W	Unattached
	66	22:10	Simon Askew		V40	M	Unattached
	67	22:15	Nigel Barnes		V45	M	Vegan	20:58	20:56	9.2
	68	22:17	Martin Jarvis		V45	M	Unattached
	69	22:22	Unknown Athlete		SEN	M	Unattached
	70	22:22	Unknown Athlete		SEN	M	Unattached
	71	22:25	Unknown Athlete		SEN	M	Unattached
	72	22:25	Martin Peartree		V40	M	Unattached
	73	22:28	Andrew Pettitt		V45	M	Unattached
	74	22:31	Ben Howlett		U15	M	Ipswich Jaffa	21:10	19:11	2.7
	75	22:32	Shaun Nicholls		S30	M	Ipswich Jaffa	22:21	19:11	15.2
	76	22:36	David Watson	SB	V35	M	Unattached	22:36	20:55	16.8
	77	22:39	Kirsty Thorndyke	SB	S30	W	Ipswich	22:03	22:03	15.9
	78	22:44	Ricky O'Neill		V35	M	Ipswich Jaffa	21:19	18:09	3.6
	79	22:47	Unknown Athlete		SEN	M	Unattached
	80	22:52	Unknown Athlete		SEN	M	Unattached
	81	22:56	Unknown Athlete		SEN	M	Unattached
	82	22:58	Marcus Catlin		V40	M	Ipswich Jaffa	18:41	18:27	6.1
	83	22:59	Jonathan Coulson		U18	M	Unattached
	84	23:00	Dave Newson		V55	M	Unattached
	85	23:02	Ned Pettitt		U15	M	Unattached
	86	23:07	Unknown Athlete		SEN	M	Unattached
	87	23:10	Jon Ferry		S30	M	Unattached
	88	23:16	Nick Storey		V40	M	Ipswich Jaffa	22:35	22:00	21.2
	89	23:23	Mark Godbold		V50	M	Ipswich	22:54	21:30	13.2
	90	23:26	Bella Jameson		U15	W	Unattached
	91	23:27	Paul Dunckley		S30	M	Unattached
	92	23:31	James Mallett		S25	M	Unattached
	93	23:36	Adrian Peake		V50	M	Ipswich Jaffa	22:43	19:14	8.3
	94	23:42	Paul Gilbert		V60	M	Unattached
	95	23:43	Unknown Athlete		SEN	M	Unattached
	96	23:44	Adam Fairhead		U20	M	Unattached
	97	23:44	Dave Williamson		V50	M	Unattached
	98	23:48	Paul Elliott		V45	M	Unattached
	99	23:50	Mark Griggs		V45	M	Unattached
	100	23:52	Rob Anderson		V50	M	Felixstowe/Vegan	22:36	22:09	12.1
	101	23:55	Richard Evans		V45	M	Unattached
	102	24:00	Philip Eardley		V50	M	Unattached
	103	24:02	Victoria Tapp	PB	S20	W	Hadleigh Hares	24:02	21:23	9.7
	104	24:02	Joel Bamsey		V40	M	Hadleigh Hares	22:58	22:58	13.3
	105	24:06	Colin Ellis		V50	M	Unattached
	106	24:07	Mark Walker		S25	M	Unattached
	107	24:09	Nicholas Moore		V45	M	Unattached
	108	24:13	Mark Kempton		V55	M	Unattached
	109	24:19	Paul Goldring		V45	M	Ipswich Jaffa	23:55	23:09	13.9
	110	24:22	Nick Smith		V45	M	Unattached
	111	24:23	Chris English		V45	M	Unattached
	112	24:24	Keith Andrews		V35	M	Unattached
	113	24:26	Unknown Athlete		SEN	M	Unattached
	114	24:26	Liz Harding		V40	W	Unattached
	115	24:30	Kate Fairhead		S25	W	Unattached
	116	24:31	Victoria Brown		V45	W	Serpentine	22:08	20:49	9.3
	117	24:34	Steven Green		V40	M	Unattached
	118	24:36	Steven Drummond		V40	M	Unattached
	119	24:41	Jason Walne		V45	M	Unattached
	120	24:44	Carl Curtis		V45	M	Unattached
	121	24:46	Clare Tope		V40	W	Unattached
	122	24:48	Tim Long		V55	M	Ipswich Jaffa	24:00	21:46	17.7
	123	24:48	Liam Robinson		V35	M	Unattached
	124	24:49	Simon Merrett		V55	M	Unattached
	125	24:50	Jonathan Craig		V45	M	Unattached
	126	24:52	Paul Maycock	SB	V60	M	Capel	24:52	23:05	16.6
	127	24:52	Alex Dickinson		V60	M	Unattached
	128	24:54	Barry Dixon		V45	M	Unattached
	129	24:55	Aaron O'Connell		S25	M	Unattached
	130	24:55	Clive Wilkinson		V55	M	Suffolk Schs	24:17	23:13	19.8
	131	24:56	Nicholas Walne		V50	M	Unattached
	132	24:57	Martin Spilsted		V45	M	Unattached
	133	24:59	Benjamin Plant		V45	M	Unattached
	134	25:00	Lucy Ellwood		S20	W	Unattached
	135	25:02	Jeff Allum		V40	M	Run For Your Life
	136	25:09	Mark Andrews		V50	M	Unattached
	137	25:12	James Kershaw		V40	M	Unattached
	138	25:13	Andy Anten		V50	M	Unattached
	139	25:18	Traven Abbott		S20	M	Unattached
	140	25:20	John Patterson		V40	M	Unattached	24:34	23:49	25.6
	141	25:23	Darryn Nunn		V50	M	Felixstowe/Unattached	24:01	20:50	18.0
	142	25:26	Unknown Athlete		SEN	M	Unattached
	143	25:28	Chris Abbott		V45	M	Unattached
	144	25:29	Tim Canham		V40	M	Run For Your Life
	145	25:30	Neil Quarton		V50	M	Unattached
	146	25:32	Andrew Benjamin		V55	M	Unattached
	147	25:32	Tim Cochrane		V55	M	Unattached
	148	25:34	Maria Riera Turro	SB	S25	W	Felixstowe	24:45	24:25	14.1
	149	25:36	Tasha Salmon		V40	W	Unattached
	150	25:38	Liam O'Donovan		S25	M	Unattached
	151	25:40	Andrew Reeder		V50	M	Unattached
	152	25:41	Unknown Athlete		SEN	M	Unattached
	153	25:43	Unknown Athlete		SEN	M	Unattached
	154	25:45	Viki Smith		V35	W	Unattached
	155	25:48	Agris Graveris		S30	M	Unattached
	156	25:52	Joanne Harper		V35	W	Felixstowe	25:22	24:18	16.2
	157	25:54	Doug Betts		V40	M	Unattached
	158	25:59	Andy Bond		V60	M	Unattached
	159	26:00	Gavin Codd		V45	M	Unattached
	160	26:01	Dylan Wright		U11	M	Unattached
	161	26:02	Jon Wright		V40	M	Unattached
	162	26:02	Simon Howlett		V40	M	Unattached
	163	26:07	Tim Edmonds	SB	V60	M	Suffolk Trail Runners	25:16	19:20	9.2
	164	26:09	Gemma Moss	SB	V45	W	Ipswich Jaffa	25:33	23:36	14.9
	165	26:09	Carl Collins		S30	M	Unattached
	166	26:10	Peter Knox		V50	M	Unattached
	167	26:12	Lorna Maycock		V35	W	Capel	26:03	24:29	17.2
	168	26:17	Crystal Murray		S30	W	Unattached
	169	26:19	Ken Stowe		V70	M	Unattached
	170	26:20	Edward Abbott		S30	M	Unattached
	171	26:20	Julian Colman		V55	M	West Suffolk Wheelers and Triathlon Club	25:27	21:28	20.6
	172	26:23	Nick Potter		V55	M	Unattached
	173	26:25	Leigh Palmer		V40	W	Unattached
	174	26:27	Ashley Beale		V50	M	Unattached
	175	26:30	Terry Spurgeon		V50	M	Rushmere	23:42	21:22	12.1
	176	26:35	Unknown Athlete		SEN	M	Unattached
	177	26:35	Paul Tucker		S30	M	Unattached
	178	26:36	Antoni Buczek		U15	M	Unattached
	179	26:37	Colin Haddock		V50	M	Unattached
	180	26:40	Paul Cline		V35	M	Ipswich Jaffa	25:21	21:57	16.5
	181	26:43	Wendy Kellett		V45	W	Unattached
	182	26:47	Ian Manning		V50	M	Unattached
	183	26:48	Unknown Athlete		SEN	M	Unattached
	184	26:49	Steven Webber		V45	M	Capel	26:40	25:17	17.8
	185	26:51	Michaela Kadanikova	SB	S30	W	Ipswich Jaffa	26:30	23:51	20.9
	186	26:52	Justin Smart		V35	M	Unattached
	187	26:53	Patrick Cooney		V55	M	Unattached
	188	26:56	Henry Johnson		V60	M	Unattached
	189	26:58	Unknown Athlete		SEN	M	Unattached
	190	26:59	David Weeding	SB	V45	M	Stowmarket	26:18	25:47	21.2
	191	27:00	Andrew Cocker		V55	M	Unattached	26:52	24:24	21.1
	192	27:02	Roland Addicott		V50	M	Unattached
	193	27:04	Andrew Hunn		V60	M	Unattached
	194	27:05	Adrian Kersey		V50	M	Unattached
	195	27:08	Unknown Athlete		SEN	M	Unattached
	196	27:10	Keith Borrett		V65	M	Stowmarket	26:28	23:17	21.5
	197	27:11	Nicholas Allen		V65	M	Unattached
	198	27:12	Unknown Athlete		SEN	M	Unattached
	199	27:13	Beverley Poore		V50	W	Unattached
	200	27:15	Darcy Bowen		U11	W	Ipswich Jaffa	25:25	20:40	8.8
	201	27:15	Andrzej Wietrzyk		V50	M	Unattached
	202	27:15	Marcus Bennett		V45	M	Unattached
	203	27:16	Colin Farthing		S30	M	Unattached
	204	27:26	Jodey Hammond		V35	W	Unattached
	205	27:28	Nick Jacob		V65	M	Unattached
	206	27:30	Toby Robertson		U15	M	Unattached
	207	27:30	Sarah Jobbins		V55	W	Unattached
	208	27:34	Christopher Steward		V55	M	Unattached
	209	27:35	Christopher Layton		U11	M	Unattached
	210	27:43	Richard Layton	SB	V40	M	Unattached	27:43	21:12	24.1
	211	27:43	Rachel Humphrey		S30	W	Unattached
	212	27:46	Caroline Dickinson		V50	W	Unattached
	213	27:48	Damien O'Reilly		V50	M	Unattached
	214	27:49	David Gardner		V60	M	Woodbridge	26:48	23:12	25.7
	215	27:50	Matthew Bardwell		S30	M	Unattached
	216	27:52	Justin Hender		V45	M	Felixstowe	19:43	18:50	10.5
	217	27:53	Benjamin Way		S20	M	Unattached
	218	27:58	George Williamson		V60	M	Unattached
	219	27:59	Martin Copjan		S30	M	Unattached
	220	28:04	John Cowey		V50	M	Unattached
	221	28:07	Unknown Athlete		SEN	M	Unattached
	222	28:09	Steve Wain		V45	M	Unattached
	223	28:11	Charlotte Palmer		V35	W	Unattached
	224	28:14	Joel Harris		S30	M	Unattached
	225	28:16	Jane Robson		V55	W	Unattached
	226	28:17	Bruce Robinson		V60	M	Unattached
	227	28:19	Dean Harris		S25	M	Unattached
	228	28:21	Joanne Robertson		V45	W	Unattached
	229	28:25	Mateusz Czuper		U11	M	Unattached
	230	28:30	Marek Czuper		V45	M	Unattached
	231	28:31	Thomas Marshall		V35	M	Unattached
	232	28:31	Abigail Canham		V40	W	Unattached
	233	28:32	Barnaby Cooke		V40	M	Unattached
	234	28:32	Richard Jaques		V55	M	Unattached
	235	28:34	Gillian Coulson		V40	W	Unattached
	236	28:35	John Wesley		V60	M	Unattached
	237	28:36	Oliver Southgate		V45	M	Unattached
	238	28:37	Mike Turner		V45	M	Unattached
	239	28:38	Mark Bilner		V55	M	Unattached
	240	28:40	Robin Wilkinson		V45	M	Unattached
	241	28:42	Ben Bowen		V40	M	Unattached
	242	28:44	Hayley Harper	SB	V40	W	Ipswich Jaffa	28:44	26:24	26.9
	243	28:46	Unknown Athlete		SEN	M	Unattached
	244	28:46	Gavin Bird		V50	M	Unattached
	245	28:47	Unknown Athlete		SEN	M	Unattached
	246	28:48	Darryn Bowdler		V35	M	Unattached
	247	28:49	Samantha Tapp		V50	W	Hadleigh Hares	27:25	24:33	18.1
	248	28:51	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:47	23:25	21.2
	249	28:52	Chris Last		V55	M	Unattached
	250	28:56	Gary Jarvis		V55	M	Unattached