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National Ladder
Pontefract parkrun # 454
External Results
Pontefract
8 Feb 20
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:51
Daniel Diamond
S25
M
Balmoral Harriers
17:32
16:38
4.2
2
18:50
Ryan Healey
V35
M
Unattached
3
19:14
Edward Lowe
SB
S25
M
Rodillian Runners
19:14
18:29
3.0
4
19:23
Martin Place
V50
M
Sweatshop
18:54
18:12
4.3
5
19:36
Unknown Athlete
SEN
M
Unattached
6
19:42
Nick Roles
S30
M
Unattached
7
19:57
Aj Marchant
S20
M
Unattached
8
20:00
Anthony Iganza
V45
M
Sweatshop Running Community
9
20:12
Andy Evans
V50
M
Sweatshop Running Community
10
20:17
Andrew Grundy
V35
M
Unattached
11
20:18
Matthew Butterworth
S25
M
Unattached
12
20:31
Unknown Athlete
SEN
M
Unattached
13
20:39
Malcom Hamilton
V50
M
Unattached
14
20:55
Jo Bolton
SB
V50
W
Kingstone/Kimberworth
20:55
20:20
10.6
15
20:58
Barry McConnell
V55
M
Unattached
16
21:07
William Howard
U15
M
Selby
19:49
19:49
9.5
17
21:07
Dean Playforth
PB
V40
M
Savvy Park
20:02
17:16
2.4
18
21:10
Gary Johnson
V55
M
Unattached
19
21:18
Mitchell Law
S20
M
Unattached
20
21:25
Lindsey Tugby
S25
W
Unattached
21
21:29
Adrian Pearmain
V45
M
Wakefield Triathlon Club
22
21:30
Luke Earnshaw
S25
M
Unattached
23
21:39
Pat Rooney
SB
V60
M
Kimberworth
21:39
20:20
11.4
24
21:44
Lee Silburn
V45
M
Sweatshop Running Community
25
21:44
Rachel Cullen
SB
V40
W
Sowerby Bridge Snails
21:44
20:34
13.6
26
21:45
Simon Walker
V35
M
Unattached
27
22:00
Chris Pratchett
V40
M
Pontefract
20:57
19:40
7.2
28
22:02
David Stainthorpe
SB
V50
M
Selby
21:21
18:42
10.4
29
22:03
Unknown Athlete
SEN
M
Unattached
30
22:13
Philip Emms
SB
V35
M
Rothwell
22:13
20:25
12.0
31
22:14
Charles Lines
V55
M
Ackworth/Unattached
20:34
18:18
7.0
32
22:16
Kevin Waite
V55
M
Pontefract
20:59
19:39
7.7
33
22:19
David Lovatt
S30
M
Unattached
34
22:20
Stanley Williams
SB
V65
M
Askern
22:01
20:32
9.2
35
22:20
Evie Robson
U15
W
Unattached
36
22:25
Tim Lashford
V45
M
Unattached
37
22:26
Michael A Flaherty
SB
V55
M
Ackworth/Pontefract
22:14
19:00
8.9
38
22:27
Dave Moulder
S30
M
York Acorn
21:24
18:41
12.6
39
22:29
Sean Simister
S30
M
Unattached
40
22:30
Michael Richardson
SB
V35
M
Doncaster
22:30
19:02
15.1
41
22:33
Christopher Mayes
V45
M
Unattached
42
22:34
Craig Daniels
SB
V35
M
Ackworth
22:34
18:52
17.0
43
22:35
Andrew Twist
SB
SEN
M
Unattached
22:35
22:03
13.2
44
22:40
Ryan Wainwright
S25
M
Unattached
45
22:43
Jane Inwood
V50
W
Unattached
46
22:45
Dean Halligan
V40
M
Unattached
47
22:50
Christopher Earnshaw
S25
M
Unattached
48
22:51
John Kelly
SB
V45
M
Unattached
22:17
21:32
10.6
49
22:58
Alana Reveley
PB
U15
W
Pontefract
22:58
22:39
11.9
50
23:02
Trudie Robson
U11
W
Unattached
51
23:04
Carl Farrow
V50
M
Pontefract
22:18
20:35
9.5
52
23:05
Adam Johnson
S30
M
Unattached
53
23:05
Christopher Powell
S25
M
Ackworth
19:42
19:01
8.0
54
23:11
Janine Pierson
V45
W
Kimberworth
23:09
23:09
15.8
55
23:14
Ben Wright
S25
M
Unattached
56
23:18
Richard White
V55
M
Unattached
57
23:27
Phil Turner
V35
M
Unattached
58
23:29
Matthew Ross
V40
M
Harrogate
22:48
19:47
14.8
59
23:32
Kristian Robson
V40
M
Unattached
60
23:34
Dale Richardson
SB
V40
M
Unattached
20:48
20:48
13.8
61
23:36
Neil Ferguson
V65
M
Unattached
62
23:40
Shaun Byford
V55
M
Unattached
63
23:41
Aaron Peacock
U20
M
Unattached
64
23:44
Nick Kennett
V50
M
Pontefract
22:58
21:17
15.5
65
23:45
Kriss Roberts
V40
M
Unattached
66
23:47
Nicola Thomson
V45
W
Ackworth
22:29
21:15
9.1
67
23:47
Peter Gooding
SB
V65
M
Wakefield
23:47
20:20
14.0
68
23:48
Jonathan Edwards
S30
M
Sweatshop Running Community
69
23:48
Mark Unwin
V45
M
Unattached
70
23:55
Abbie Thomas
S20
W
Unattached
71
23:56
Thomas Evans
U18
M
Unattached
72
23:59
Jon Reeves
V45
M
Wakefield Triathlon Club
22:11
20:53
14.3
73
24:00
Tom Sanderson
U18
M
Unattached
74
24:04
Thomas Kershaw
U15
M
Unattached
75
24:07
Stuart Oxley
V45
M
Unattached
76
24:11
Kevin Walton
V45
M
Unattached
77
24:12
Tracy Anastasiou
V40
W
Unattached
78
24:15
Chris Whiteley
S30
M
Unattached
79
24:22
Will Johnson
U18
M
Unattached
80
24:23
Nigel Taylor
SB
V50
M
Pontefract
24:23
22:39
19.4
81
24:31
Martyn Fletcher
V60
M
Unattached
82
24:34
Dj Hepworth
U18
M
Unattached
83
24:42
Heather SImpson
SB
V40
W
Penistone
24:42
22:21
14.4
84
24:44
Lesley Stainthorpe
SB
V45
W
Selby
24:44
24:25
14.3
85
24:52
Jamie Brack
V40
M
Selby
23:57
20:58
13.9
86
24:54
Mark Hall
V35
M
Unattached
87
24:56
Jennifer Dews
V45
W
Pontefract
24:43
21:38
14.1
88
24:59
Andrew Clarke
V50
M
Unattached
89
25:00
Matthew Eccles
V35
M
Unattached
90
25:01
Jared Harries
S25
M
Unattached
91
25:01
Leanne Race
V50
W
Kimberworth
24:28
23:49
19.2
92
25:03
Stephen Kershaw
V50
M
Unattached
93
25:07
Kate Parker
U15
W
Unattached
94
25:08
Richard Purchon
V50
M
Wirral Vikings
24:39
24:39
18.5
95
25:10
Graham Goodwin
SB
V55
M
Askern
25:09
22:59
15.7
96
25:12
Matthew Elmer
S25
M
Unattached
97
25:13
Kerry Murphy
V45
W
Unattached
98
25:14
Finn Wilson
U15
M
Unattached
99
25:16
Claire Buckler
V45
W
Unattached
100
25:17
Pierre Sourice
S30
M
Unattached
101
25:18
Tyler Starks
S25
M
Ackworth
21:50
19:27
9.2
102
25:18
Jeff Goodjohn
S30
M
Unattached
103
25:19
Clare Tune
V45
W
Goole Viking Striders
22:54
22:28
11.4
104
25:21
John Marcon
V35
M
Unattached
105
25:22
Mark Hillyer
V45
M
Unattached
106
25:28
Craig Morris
SB
V40
M
Spenborough
25:28
20:57
16.3
107
25:29
Steven George Bail
V55
M
Unattached
25:20
23:01
19.7
108
25:32
Emma Hutchings
S25
W
Unattached
109
25:33
Brian Watts
V75
M
Askern
24:51
21:27
19.0
110
25:34
John Mckelvey
SB
S25
M
Unattached
25:34
24:39
25.2
111
25:44
Mark Finnigan
V50
M
Unattached
112
25:45
Catherine Warren
V55
W
Ackworth
25:19
24:12
15.9
113
25:45
Gary Cowley
V60
M
Unattached
114
25:48
Mark Lorriman
V40
M
Unattached
115
25:48
Steve Conroy
V40
M
Pontefract
24:53
22:50
19.4
116
25:53
Martin Elswood
V45
M
Pontefract
22:00
19:35
11.1
117
25:54
Matt Worsman
S25
M
Pontefract
23:52
20:18
11.9
118
25:55
Rowan Thorneycroft
U11
M
Unattached
119
25:56
Ben Thorneycroft
V40
M
Unattached
120
25:57
Ryan Gascoigne
S25
M
Unattached
121
26:02
David John France
V60
M
Unattached
122
26:04
David Cuthbertson
V60
M
Unattached
123
26:05
Jason Tonks
V50
M
Unattached
124
26:07
Andrew Bennett
V50
M
Unattached
125
26:07
Stephanie Coop
V35
W
Unattached
126
26:08
Paul Shaw
V45
M
Unattached
127
26:09
Darren Booth
V35
M
Unattached
128
26:10
Ben Shelton
U15
M
Unattached
129
26:13
Helen Woodburn
SB
S30
W
Kimberworth
25:11
23:27
21.7
130
26:15
Robert Jackson
S20
M
Unattached
131
26:19
Andy Jackson
V55
M
Sweatshop Running Community
132
26:20
Janna Bridgman
V35
W
Unattached
133
26:26
Abbie Simmons
U15
W
Unattached
134
26:30
Emma Place
S30
W
Unattached
24:27
21:26
11.5
135
26:31
Scott Woodthorpe
V35
M
Unattached
136
26:33
Abigail Teece
U15
W
Pontefract
25:47
23:26
12.9
137
26:38
Ste Wilson
S30
M
Unattached
138
26:39
Katie Payne
S30
W
Unattached
139
26:42
Max Waterhouse
U15
M
Unattached
140
26:48
Rob West
V40
M
Unattached
141
26:54
Iain Nicholls
V45
M
Sweatshop Running Community
142
26:56
Harvey Shelton
U18
M
Unattached
143
26:58
Jamie Illingworth
S25
M
Unattached
144
27:01
Rachel Hanson
S25
W
Unattached
145
27:06
Ben Logan
S20
M
Unattached
146
27:12
Kevin Doyle
V45
M
Kimberworth
18:20
17:19
4.0
147
27:14
Daryl Jackson
V55
M
Unattached
26:27
23:25
13.8
148
27:18
Ryan Wilde
SEN
M
Unattached
24:27
21:39
17.7
149
27:19
Suzanne Wilde
SEN
W
Unattached
26:48
23:48
17.8
150
27:21
Mike Addinell
S30
M
Unattached
151
27:25
Emma Easton
V35
W
Unattached
152
27:25
Jade Raynor
S25
W
Unattached
153
27:32
Michael Walker
V40
M
Unattached
154
27:34
John Whitehouse
V35
M
Unattached
155
27:36
Billy Cook
V50
M
Christian Runners UK
156
27:37
Chris Armitage
V45
M
Unattached
157
27:45
Ian Phillips
SB
V45
M
West Bromwich
27:45
18:04
39.9
158
27:47
Marc Wilson
V45
M
Unattached
159
27:48
Phil Walker
V50
M
Unattached
160
27:50
Julie Oxenforth
V50
W
Scunthorpe & District AC (Defunct)
26:11
23:53
17.8
161
27:55
Lucy Rider
V35
W
Hyde Park Harriers
25:21
22:12
16.4
162
27:55
Amie Gardner
V35
W
Ackworth
24:44
23:29
15.9
163
27:57
Charlotte Smith
V35
W
Ackworth
24:11
22:27
13.7
164
28:03
Alan Lumb
V35
M
Unattached
26:51
19:57
18.3
165
28:08
Paul Smith
V70
M
Askern
27:35
25:30
22.7
166
28:08
Darryl Willis
V60
M
Unattached
167
28:09
Richard Senior
V40
M
Unattached
168
28:23
Gary Hughes
V45
M
Unattached
169
28:24
Thomas Smith
S30
M
Unattached
170
28:26
Cheryl Geddes
V35
W
Unattached
171
28:27
Adam Hickman
S25
M
Unattached
172
28:32
Roger Waterhouse
V65
M
Unattached
173
28:35
Dave Stephens
V55
M
Unattached
174
28:36
Amy Clements
SB
V35
W
Kimberworth
28:36
25:43
24.9
175
28:37
Oliver Rutson
S20
M
Sunderland Strollers
27:12
21:32
14.3
176
28:39
Aimi Beresford
S30
W
Unattached
177
28:42
Rosie Andrews
S25
W
Unattached
178
28:43
Karen Andrews
V55
W
Unattached
179
28:44
John Valentine
V55
M
Unattached
180
28:45
Stephanie Field
V35
W
Unattached
181
28:47
Tracey Warrington
V55
W
Unattached
182
28:49
Jess Varley
V35
W
Unattached
183
28:56
Lucy Face
S30
W
Unattached
184
28:56
Mark Torr
V40
M
Unattached
185
29:05
Daniel Ball
V45
M
Unattached
186
29:08
Kerri Betts
S20
W
Unattached
187
29:10
Peter Jones
V70
M
Crossgates
28:18
25:35
24.3
188
29:12
Katy Doherty
S25
W
Unattached
189
29:13
Ian Appleyard
V55
M
Rothwell
28:35
27:13
25.8
190
29:14
Amelia Baker-Richardson
U11
W
Unattached
191
29:14
Roger Cowley
V65
M
Unattached
192
29:15
Beth Eades
S30
W
Unattached
193
29:15
Paul Johnston-Knight
V40
M
Unattached
194
29:16
Jean Waite
V55
W
Unattached
195
29:17
Holly Jackson
U11
W
Unattached
196
29:19
Peter Reveley
V35
M
Pontefract
21:46
19:14
6.3
197
29:19
John Kees
V45
M
Unattached
26:43
20:29
20.4
198
29:22
Somaya Abdel-Aal
S30
W
Unattached
199
29:26
Rachel Locke
S30
W
Unattached
200
29:30
Saskia Camille-Shaw
S30
W
Unattached
201
29:33
Stuart Birch
V45
M
Unattached
202
29:35
Megan Checkley
U15
W
Unattached
203
29:35
Mark Ramskill
V45
M
Sweatshop Running Community
204
29:40
Roy Cook
V75
M
Unattached
205
29:49
Iain Wood
V40
M
Ackworth Road Runners
206
29:52
Mark Stephens
S30
M
Unattached
207
29:59
Tom Priest
S20
M
Unattached
208
30:01
Melanie Derbyshire
V40
W
Unattached
209
30:10
Sandra Mumba
V50
W
Unattached
210
30:11
Kerrie Baker
V40
W
Unattached
211
30:12
Taren Bulmer
U11
W
Unattached
212
30:15
David Crichton
V65
M
Unattached
213
30:18
Steve Taylor
V50
M
Unattached
214
30:18
David Shelton
V45
M
Unattached
215
30:24
Kavita Joory
V40
W
Unattached
216
30:30
Ian Wilks
V60
M
Sweatshop Running Community
217
30:31
Roger Owen
V45
M
Unattached
218
30:32
Jonathan Cowlard
V35
M
Unattached
219
30:34
Craig Mann
V35
M
Unattached
220
30:37
Andrew Cracknell
V55
M
Unattached
221
30:39
Michala Heald
V45
W
Unattached
222
30:45
Claire Gell
S25
W
Unattached
223
30:50
Joshua Stone
U15
M
Unattached
224
30:56
Lizzie Last
S20
W
Unattached
225
30:57
Darren Stone
V40
M
Unattached
226
30:59
Safa Abdel-Aal
V40
W
Unattached
227
31:00
Graham Turner
V50
M
Unattached
228
31:03
Lindsey Pearce
V50
W
Unattached
229
31:08
Hannah Bowes
S25
W
Unattached
230
31:09
Thomas McMaster
V65
M
Sweatshop Running Community
231
31:24
Lorraine Gell
V55
W
Unattached
232
31:26
Samantha Tyzack
S25
W
Unattached
233
31:26
Jude Abbott
V55
W
Unattached
234
31:27
Stephen Hunt
V40
M
Unattached
235
31:30
Ian Hill
SB
V70
M
Ackworth/Unattached
31:30
22:31
22.5
236
31:31
Mohamad Abdel-Aal
V35
M
Unattached
237
31:33
James Cooper
U11
M
Unattached
238
31:35
Mark Cooper
V40
M
Unattached
239
31:38
Karen Cook
SB
V45
W
Unattached
31:05
28:47
27.9
240
31:39
Josie White
U18
W
Unattached
241
31:41
Geoff Moore
S25
M
Unattached
242
31:41
David Jackson
V35
M
Pontefract
25:31
22:55
12.1
243
31:42
Unknown Athlete
SEN
M
Unattached
244
31:42
Victoria Reynolds
V45
W
Unattached
245
31:44
Stephanie Ramskill
V45
W
Methley
28:39
26:08
24.3
246
31:45
Unknown Athlete
SEN
M
Unattached
247
31:47
Unknown Athlete
SEN
M
Unattached
248
31:49
Lucie Pearmain
V40
W
Wakefield Triathlon Club
30:25
30:25
30.8
249
31:50
Hayley Lawrence
S25
W
Unattached
250
31:50
Sarah Binks
V35
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this