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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:00	Liam White		S20	M	Tunbridge Wells	16:48	15:43	-2.9
	2	17:35	John Jousiffe		S30	M	Hadleigh Hares	17:20	17:20	2.0
	3	18:03	Paul Wain		S20	M	Ipswich Jaffa	17:27	16:41	2.4
	4	18:06	Andrew Farn		S20	M	Unattached
	5	18:08	James Porter	PB	S25	M	Vegan	18:08	17:28	3.2
	6	18:12	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	17:54	17:21	3.1
	7	18:27	Cormac O'Driscoll		S25	M	Unattached
	8	18:44	Jon Duffney	SB	V40	M	Ipswich Jaffa	18:44	18:25	6.2
	9	19:13	Aston Ramsey		S25	M	Unattached
	10	19:20	Geraint White		S20	M	Ipswich Jaffa	18:23	17:16	1.6
	11	19:31	Mircea Batog		S30	M	Unattached
	12	19:39	Wilfred Campbell		V55	M	Unattached
	13	19:48	Christopher Osborne		V45	M	Unattached
	14	19:55	Tim Byford		S25	M	Ipswich	18:32	17:37	2.6
	15	19:57	Dave Solomon	SB	V50	M	Felixstowe	19:39	18:04	4.6
	16	19:59	Neil Coulson	SB	V45	M	Unattached	19:45	17:56	5.1
	17	20:03	Jaroslaw Peplinski		V40	M	Unattached
	18	20:06	Unknown Athlete		SEN	M	Unattached
	19	20:10	Chris Green		S20	M	Unattached
	20	20:21	Dave Copland	SB	V55	M	Ipswich TC	20:13	18:21	7.6
	21	20:24	Unknown Athlete		SEN	M	Unattached
	22	20:31	Graham Bladen		V35	M	Unattached
	23	20:45	Daniel Jones		S30	M	Ipswich	19:42	18:32	9.1
	24	20:48	Dean Abdul		V40	M	Unattached
	25	20:51	Darren Cook	SB	V45	M	Felixstowe	19:21	18:19	5.9
	26	20:54	Jon Chapman		V35	M	Muddy Race Team
	27	20:57	Unknown Athlete		SEN	M	Unattached
	28	21:01	Kirk Vaughan		V35	M	Unattached
	29	21:03	Paul Cooke		V45	M	CSSC Sports & Leisure
	30	21:05	George Baldwin		S25	M	Unattached
	31	21:06	Michael Haywood Smith		S25	M	Unattached
	32	21:09	Darren Crew	SB	V50	M	Folkestone	19:51	18:31	6.6
	33	21:11	Rob Windus	SB	V35	M	Unattached	20:14	19:44	8.3
	34	21:17	Derek Hood	SB	V45	M	Ipswich Jaffa	21:08	20:17	8.9
	35	21:24	Unknown Athlete		SEN	M	Unattached
	36	21:28	Ben Askew		V40	M	Unattached
	37	21:30	Darryl Yates	SB	S30	M	Ipswich Jaffa	21:30	20:37	15.9
	38	21:32	Matthew Kirkwood		S25	M	Unattached
	39	21:38	Madeline Forde-Roberts		S20	W	Unattached
	40	21:39	Tom Wilmot		V35	M	Unattached
	41	21:39	David Robertson		V45	M	Unattached
	42	21:40	Steven Utteridge		V40	M	Unattached
	43	21:42	Steven Green		V40	M	Unattached
	44	21:43	Adam Wade		V35	M	Ipswich Jaffa	17:46	17:12	3.8
	45	21:46	Daniel John Sedgwick		V35	M	Unattached
	46	21:46	Oliver Keeley		S20	M	Unattached
	47	21:53	Jason Cattermole		V50	M	Unattached
	48	21:56	Andrew Howells		V50	M	Stowmarket	20:27	19:14	8.9
	49	21:57	Odran Doran		V60	M	Unattached
	50	22:04	Unknown Athlete		SEN	M	Unattached
	51	22:06	John Farthing	SB	V40	M	Rushmere	22:06	19:51	12.8
	52	22:09	Simon Askew		V40	M	Unattached
	53	22:10	Rachael Hamblyn		V40	W	Ipswich Jaffa	21:28	20:48	8.8
	54	22:11	Gary Taylor		V35	M	Felixstowe	19:25	16:47	0.9
	55	22:12	Samuel Prentice		U15	M	Unattached
	56	22:13	J Poole		V50	M	Unattached
	57	22:13	Ashley Smy		V35	M	Framlingham	18:50	18:25	4.2
	58	22:15	Daisy Brooke		U18	W	Ipswich Jaffa	21:41	21:22	8.1
	59	22:17	David Prentice		U15	M	Unattached
	60	22:18	Adam Brett		V35	M	Unattached
	61	22:21	James Johnson		S20	M	Unattached
	62	22:21	Dave Newson		V55	M	Unattached
	63	22:26	Sebastian Buczek		U11	M	Unattached
	64	22:27	Pawel Buczek		V35	M	Unattached
	65	22:28	Chris Sugars		V45	M	Felixstowe	20:53	19:41	14.1
	66	22:32	Frankie Gorham		U18	M	Unattached
	67	22:35	Christopher Howard-Kraft		S30	M	Unattached
	68	22:42	Nicholas Kricka		S30	M	Unattached
	69	22:44	Chris Connolly	SB	V35	M	Ipswich Jaffa	22:12	19:05	13.6
	70	22:47	Richard Fryatt		S25	M	Unattached
	71	22:50	Agris Graveris		S30	M	Unattached
	72	22:53	James Battle	SB	U18	M	Ipswich	22:18	21:54	14.1
	73	22:54	Mark Godbold	SB	V50	M	Ipswich	22:54	21:30	11.7
	74	22:58	Joel Bamsey	PB	V40	M	Hadleigh Hares	22:58	22:58	13.9
	75	23:01	James Johnson		V50	M	Unattached
	76	23:02	Stephen Harvey		V35	M	Unattached
	77	23:03	David Watson		V35	M	Unattached	22:36	20:55	15.2
	78	23:03	James Mallett		S25	M	Unattached
	79	23:04	Martin Peartree		V40	M	Unattached
	80	23:06	Steven Lane		V40	M	Ipswich	21:41	21:17	10.8
	81	23:09	Joseph Parkin		S25	M	Unattached
	82	23:11	Kayleigh Turpin		S30	W	Unattached	21:53	21:53	13.4
	83	23:14	Paul Dunckley		S30	M	Unattached
	84	23:16	Xavier Downey		U20	M	Unattached
	85	23:17	Jonathan Coulson		U18	M	Unattached
	86	23:20	Andrew Pettitt		V45	M	Unattached
	87	23:27	Conner Bilner		U20	M	Ipswich Jaffa	21:49	17:29	14.8
	88	23:29	Matt Brosnan		V50	M	Unattached
	89	23:30	Charlie Lidderth		S25	M	Unattached
	90	23:31	Paul Gilbert		V60	M	Unattached
	91	23:32	Victoria Quantrill		S25	W	Unattached
	92	23:36	Martin Owen	SB	V35	M	Great Bentley	23:36	22:01	13.1
	93	23:39	Adrian Peake		V50	M	Ipswich Jaffa	22:43	19:14	6.8
	94	23:39	Rob Page		V35	M	Ipswich Jaffa	22:19	19:31	11.3
	95	23:40	Kirsty Thorndyke		S30	W	Ipswich	22:03	22:03	16.9
	96	23:41	Paul Elliott		V45	M	Unattached
	97	23:44	Jason Lee		V35	M	Unattached
	98	23:45	Mark Griggs		V45	M	Unattached
	99	23:49	Liam Robinson		V35	M	Unattached
	100	23:50	Thomas Sewell		V45	M	Unattached
	101	23:52	Christy Fenelon		V35	M	Unattached
	102	23:56	Shaun Nicholls	SB	S30	M	Ipswich Jaffa	22:21	19:11	14.5
	103	23:58	Unknown Athlete		SEN	M	Unattached
	104	24:02	Nigel Barnes		V45	M	Vegan	20:58	20:56	9.5
	105	24:04	Adrian Goode	SB	V55	M	Felixstowe	22:31	19:51	9.8
	106	24:05	Martin Jennings		V35	M	Unattached
	107	24:07	David Wright		V35	M	Vegan	23:41	20:54	14.8
	108	24:08	Unknown Athlete		SEN	M	Unattached
	109	24:09	Rod Prime	SB	V50	M	Ipswich Jaffa	24:09	20:57	16.8
	110	24:11	Paul Goldring		V45	M	Unattached
	111	24:18	James Olley	SB	S25	M	Harwich	24:18	21:14	20.7
	112	24:23	Unknown Athlete		SEN	M	Unattached
	113	24:28	Adam Fairhead		U20	M	Unattached
	114	24:30	Bella Jameson		U15	W	Unattached
	115	24:32	Peter Brame		V55	M	Unattached
	116	24:33	Sophie Coleman		S25	W	Unattached
	117	24:35	Carl Dunnett		V35	M	Unattached
	118	24:37	Daniel Colbert		V35	M	Unattached
	119	24:44	Barry Dixon		V45	M	Unattached
	120	24:45	Alison Severy		S30	W	Unattached
	121	24:46	Gary Jarvis		V55	M	Unattached
	122	24:47	Aaron O'Connell		S25	M	Unattached
	123	24:47	Robin Harper		V40	M	Felixstowe	19:35	18:26	7.1
	124	24:48	James Severy		V35	M	Unattached
	125	24:50	Lee Chapman		V50	M	Unattached
	126	24:51	Mark Kempton		V55	M	Unattached
	127	24:52	Terry Spurgeon	SB	V50	M	Rushmere	23:42	21:22	12.2
	128	24:53	Martin Spilsted		V45	M	Unattached
	129	24:59	Benjamin Plant		V45	M	Unattached
	130	25:00	Gavin Codd		V45	M	Unattached
	131	25:00	Martin Franks		V50	M	Unattached
	132	25:04	Alex Dickinson		V60	M	Unattached
	133	25:07	David Brunning		V45	M	Unattached
	134	25:09	Suzanne Heath	SB	V45	W	Ipswich Jaffa	25:09	23:19	23.5
	135	25:12	Jeff Allum		V40	M	Run For Your Life
	136	25:14	Mark Walker		S25	M	Unattached
	137	25:15	David Wright		V35	M	Unattached
	138	25:17	Jan Hart	PB	V50	W	Unattached	25:17	25:17	22.6
	139	25:17	Kerry Buckley	SB	V50	M	Felixstowe	21:02	20:15	8.0
	140	25:20	Andy Anten		V50	M	Unattached
	141	25:20	Traven Abbott		S20	M	Unattached
	142	25:23	Andy Tricker		V50	M	Unattached
	143	25:24	Joanne Harper	SB	V35	W	Felixstowe	25:22	24:18	16.4
	144	25:24	John Patterson		V40	M	Unattached	24:34	23:49	21.0
	145	25:24	Taylor Bullard		U18	M	Unattached
	146	25:25	Martin Worswick		V45	M	Unattached
	147	25:29	Irvine Marr		V50	M	Unattached
	148	25:30	Zoe Cattermole		V45	W	Unattached
	149	25:31	Simon Linford-Wood		V55	M	Unattached
	150	25:32	Peter Knox		V50	M	Unattached
	151	25:33	Nicholas Walne		V50	M	Unattached
	152	25:38	Nick Smith		V45	M	Unattached
	153	25:40	Debra Porter	SB	V55	W	Vegan	25:40	24:54	19.9
	154	25:41	Unknown Athlete		SEN	M	Unattached
	155	25:42	Gary Sheen		V50	M	Unattached
	156	25:42	Chris Abbott		V45	M	Unattached
	157	25:44	Jack Jameson		S30	M	Unattached
	158	25:46	Nick Milner		V60	M	Unattached
	159	25:47	Fiona Holland	SB	V60	W	London Heathside/Hadleigh Hares	25:47	23:44	18.3
	160	25:48	Viki Smith		V35	W	Unattached
	161	25:49	Jody Stoakes	SB	V40	W	Folkestone	25:07	21:55	11.0
	162	25:50	Charlie Bardeau		V35	M	Unattached
	163	25:51	Leigh Palmer		V40	W	Unattached
	164	25:52	Andrew Reeder		V50	M	Unattached
	165	25:54	Matthew Brooke		V50	M	Unattached
	166	25:55	Steve Wain		V45	M	Unattached
	167	25:58	Martin Copjan		S30	M	Unattached
	168	26:05	Alan Hillyard	SB	V55	M	Ipswich Jaffa	26:05	22:19	14.9
	169	26:06	Francesca Roberts		U18	W	Ipswich Jaffa	25:31	22:05	24.4
	170	26:07	Leo Borwick		V60	M	Unattached
	171	26:09	Carl Collins		S30	M	Unattached
	172	26:14	Andrew Hunn		V60	M	Unattached
	173	26:16	Tasha Salmon		V40	W	Unattached
	174	26:17	Mark Wales		V35	M	Unattached
	175	26:18	Keziah Smith		S25	W	Unattached
	176	26:19	Colin Haddock		V50	M	Unattached
	177	26:20	Lee Woodward		V35	M	Unattached
	178	26:24	Barbara Jousiffe		V65	W	Suffolk Trail Runners
	179	26:25	Stephen Pycock		V50	M	Unattached
	180	26:28	Doug Betts		V40	M	Unattached
	181	26:30	Nick Potter		V55	M	Unattached
	182	26:31	Antoni Buczek		U15	M	Unattached
	183	26:33	Andrew Benjamin		V55	M	Unattached
	184	26:34	Henry Johnson		V60	M	Unattached
	185	26:34	Richard Carron		V50	M	Unattached
	186	26:36	Paula Keys		V45	W	Unattached
	187	26:40	Jonathan Craig		V45	M	Unattached
	188	26:42	Claire Harrington		V55	W	Unattached
	189	26:43	Edward Abbott		S30	M	Unattached
	190	26:44	Tim Cochrane		V55	M	Unattached
	191	26:46	Unknown Athlete		SEN	M	Unattached
	192	26:48	Vincent Steensma		V45	M	Unattached
	193	26:50	Beverley Poore		V50	W	Unattached
	194	26:52	Andrew Cocker	SB	V55	M	Unattached	26:52	24:24	22.4
	195	26:54	Andrew Gorham		V45	M	Unattached
	196	26:57	Unknown Athlete		SEN	M	Unattached
	197	27:00	Gary Manning		V55	M	Unattached
	198	27:01	David Southgate		S30	M	Unattached
	199	27:02	John Wesley		V60	M	Unattached
	200	27:03	Ian Manning		V50	M	Unattached
	201	27:04	Unknown Athlete		SEN	M	Unattached
	202	27:05	Alison Myles		V45	W	Ipswich Jaffa	26:21	25:12	19.4
	203	27:06	Justin Smart		V35	M	Unattached
	204	27:07	Angus Jermyn		U18	M	Unattached
	205	27:09	Keith Borrett		V65	M	Stowmarket	26:28	23:17	23.6
	206	27:13	Doug Porter		V55	M	Unattached
	207	27:15	Unknown Athlete		SEN	M	Unattached
	208	27:16	Naomi Jennings		V40	W	Unattached
	209	27:18	Caroline Dickinson		V50	W	Unattached
	210	27:20	Shona Bryson		S20	W	Unattached
	211	27:20	Roger Slade		V50	M	Unattached
	212	27:23	Martin Parker		S25	M	Unattached
	213	27:24	David Booty		S30	M	Unattached
	214	27:31	Martin Leech		V55	M	Unattached
	215	27:34	Cailey Cooper		U18	W	Unattached
	216	27:37	Eddie Wilding		U18	M	Unattached
	217	27:39	Francine Reeder		V35	W	Unattached
	218	27:40	Sally Eldred		V45	W	Unattached
	219	27:40	Richard Attenborrow		V65	M	Unattached
	220	27:45	Nick Jacob		V65	M	Unattached
	221	27:46	Wendy Kellett		V45	W	Unattached
	222	27:48	Unknown Athlete		SEN	M	Unattached
	223	27:49	David Weeding		V45	M	Stowmarket	26:18	25:47	19.9
	224	27:49	Florence Milner		S30	W	Unattached
	225	27:53	Laura Bateman		S25	W	Vegan	26:49	26:12	25.6
	226	27:55	Jane Robson		V55	W	Unattached
	227	27:58	Pat Morgan	SB	V70	M	Suffolk Trail Runners	26:28	22:46	15.4
	228	27:59	Nicholas Allen		V65	M	Unattached
	229	28:00	Simon Podd		V45	M	Unattached
	230	28:08	Mike Thompson		V45	M	Unattached
	231	28:16	Sandra Roberts	SB	V60	W	Ipswich Jaffa	28:16	24:10	16.3
	232	28:17	Christopher Steward		V55	M	Unattached
	233	28:18	Ian Dixon		V45	M	Unattached
	234	28:20	Roland Addicott		V50	M	Unattached
	235	28:23	John Ottaway		V45	M	Unattached
	236	28:25	Holly Taylor		S30	W	Felixstowe	21:19	21:19	10.4
	237	28:27	Rob Banthorpe		S25	M	Unattached
	238	28:30	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:47	23:25	20.9
	239	28:34	Andrew Bailie		V50	M	Unattached
	240	28:47	Kevin Brooks		V45	M	Unattached
	241	28:49	Peter Holland		V60	M	Unattached
	242	28:49	John Gillett		V60	M	Unattached
	243	28:53	David Jones		V70	M	Unattached
	244	28:57	Lucy Ellwood		S20	W	Unattached
	245	28:57	Laura Watson		S20	W	Unattached
	246	28:58	Lizzy Redshaw		V45	W	Unattached
	247	29:01	Liz Severy		V55	W	Ipswich JAFFA RC
	248	29:02	Andy Langton		V55	M	Unattached
	249	29:03	Vicky Brett		V35	W	Unattached
	250	29:04	Konrad Kantorowski		V35	M	Unattached