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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:50	Paul Graham	PB	S25	M	Pontypridd (Roadents)/Army/Hereford	14:50	14:50	-3.8
	2	14:57	James McCrae	PB	S20	M	Hallamshire	14:57	14:53	-4.2
	3	15:23	Jack Bancroft	PB	S30	M	Wells City/Bristol & West/Bristol & West	15:23	15:23	-3.1
	4	15:25	Unknown Athlete		SEN	M	Unattached
	5	15:31	Jack Eykelbosch	PB	S20	M	Cardiff/Dacorum	15:31	15:31	-2.7
	6	15:40	Remi Adebiyi	PB	U20	M	Newport H/Bath Uni	15:40	15:26	-3.3
	7	15:46	Alex Crossland	PB	S25	M	Highgate	15:46	15:46	2.7
	8	15:49	Charlotte Arter	PB	S25	W	Cardiff/Eden Runners	15:49	15:49	0.6
	9	15:59	Ben Butler-Madden	SB	V35	M	Pontypridd (Roadents)/Welsh Masters	15:59	15:49	0.1
	10	16:00	Ben Maliphant		S25	M	Bristol & West/Sheffield Uni	15:57	15:44	0.3
	11	16:04	Clara Evans	PB	S25	W	Cardiff/Hereford	16:04	15:49	-0.9
	12	17:07	Simeon Howson	SB	S25	M	Bristol & West	17:07	16:34	-0.6
	13	17:09	Nick Wood	SB	S25	M	Dartford H/Cardiff Met Uni	17:09	15:41	7.2
	14	17:17	Richard Ross		V45	M	Unattached
	15	17:19	Craig Burrows		S30	M	Bridgend	17:07	16:46	0.4
	16	17:23	Kristian Walters		V40	M	Pontypridd (Roadents)	17:17	17:17	7.0
	17	17:24	Anthony Taylor	SB	V45	M	Salford H	17:24	16:46	0.7
	18	17:27	Ben Kennedy		S25	M	Unattached
	19	17:31	Peter Akrill	PB	V45	M	Abingdon	17:31	17:31	5.7
	20	17:33	Lyndon Tudor-Maisey	SB	V40	M	Les Croupiers	17:33	16:47	7.8
	21	17:42	Adrien Monteil		S20	M	Unattached
	22	17:47	Edward Donovan		V40	M	Les Croupiers	17:20	15:57	0.4
	23	18:00	Unknown Athlete		SEN	M	Unattached
	24	18:11	Rebecca Evans	SB	S20	W	Cardiff	18:11	17:59	7.6
	25	18:12	Daniel Thrift	SB	S30	M	Pontypridd (Roadents)	18:12	17:45	1.1
	26	18:13	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	27	18:14	Peter Norris	PB	V55	M	Newquay RR	18:14	18:14	2.2
	28	18:15	Daniel Phillips		S30	M	Pontypridd (Roadents)	17:45	17:37	9.5
	29	18:23	Duncan McLauchlan		V35	M	Unattached
	30	18:30	Jake Brooke-Smith	SB	U20	M	Pontypridd (Roadents)/Cardiff Met Uni/Aberdare Valley	18:30	17:28	10.5
	31	18:31	Llyr Apgeraint-Roberts	SB	V45	M	North Wales RR	18:31	17:33	2.8
	32	18:35	Unknown Athlete		SEN	M	Unattached
	33	18:39	Emyr Morgan		V45	M	Les Croupiers	18:12	17:05	3.7
	34	18:41	Unknown Athlete		SEN	M	Unattached
	35	18:45	Richard Wilder		V45	M	San Domenico	18:06	16:30	2.5
	36	18:51	Rory McDermott	SB	S25	M	Bromsgrove & Redditch	18:51	18:33	6.3
	37	18:52	Matthew Ryan	SB	V40	M	Unattached	18:52	17:50	7.8
	38	18:54	Rhodri Morris		SEN	M	Unattached	18:39	17:28	3.6
	39	18:58	George Tordoff		V40	M	Unattached
	40	19:00	Brian Hosty	SB	V40	M	Unattached	18:48	18:07	5.2
	41	19:02	Kester Young		V35	M	Unattached
	42	19:21	Unknown Athlete		SEN	M	Unattached
	43	19:23	Paul Carter		S30	M	Unattached
	44	19:27	Finlay Price		S20	M	The Peacock Firm
	45	19:32	Matt Fisher	SB	SEN	M	Unattached	19:32	18:50	16.0
	46	19:40	James Grant		S25	M	Unattached
	47	19:48	Benjamin Annear	SB	S25	M	GoodGym	19:48	18:11	13.5
	48	19:53	Andy Clarke		V45	M	Unattached
	49	19:54	Jane's Jones		S25	M	Unattached
	50	19:55	Ruaidhri Smith		S25	M	Unattached
	51	20:00	Jonathan Cordy		S30	M	Unattached
	52	20:04	Elio Lepore		V65	M	Les Croupiers/Welsh Masters	19:42	18:19	10.3
	53	20:05	Steffan Griffith		S25	M	Unattached
	54	20:10	Ieuan Lloyd		S25	M	Unattached
	55	20:11	Ryan Hartley		V40	M	Unattached
	56	20:15	Sam Bagnall		S25	M	Unattached
	57	20:15	Elis Martin	PB	U11	M	Deeside AAC	20:15	18:04	3.3
	58	20:16	Leigh James	SB	V35	W	Bridgend	20:16	18:44	7.1
	59	20:17	Stuart McIlroy	SB	V45	M	Les Croupiers	19:56	17:36	8.3
	60	20:20	Simon Lee		V40	M	Unattached
	61	20:22	Unknown Athlete		SEN	M	Unattached
	62	20:27	Lenny Sayers		V40	M	Unattached
	63	20:28	Jake Flower	SB	S20	M	Cornelly	20:28	19:33	14.9
	64	20:29	Luc Beguet		S30	M	Unattached
	65	20:31	Tony Allan		V55	M	Unattached	20:25	18:46	5.3
	66	20:33	Robert Hartshorn		V50	M	Unattached
	67	20:41	Abbie Holyoake		U20	W	South Leeds Lakers	19:25	19:19	12.1
	68	20:42	Mike Evans		V50	M	Les Croupiers	19:58	19:14	5.7
	69	20:43	Christopher Purse	SB	V60	M	Springfield	20:43	18:32	7.3
	70	20:44	Nasar Adam		S25	M	Unattached
	71	20:44	Emyr Roberts		V40	M	Unattached
	72	20:46	David Bond	SB	V35	M	Unattached	20:02	18:29	15.2
	73	20:47	Eugene O'Sullivan		V35	M	Unattached
	74	20:49	Sally Pugsley		S25	W	Les Croupiers	20:30	19:56	7.1
	75	20:55	Ben Price		S30	M	Unattached
	76	20:56	Sean Knight		U18	M	Unattached
	77	20:57	Kirby Evans		S20	W	Unattached
	78	21:00	Richard Davies		V45	M	Unattached
	79	21:01	Evan Roberts		U15	M	Unattached
	80	21:01	Nicola McWilliam		V45	W	Les Croupiers	20:38	19:32	9.5
	81	21:04	Steffan Mason-Smith		U15	M	Unattached
	82	21:05	Mark Hutchings		V55	M	Unattached	20:24	19:58	10.8
	83	21:05	Sushil Bhandari		U18	M	Unattached
	84	21:08	Andrew Douglas		S20	M	Unattached
	85	21:09	Steve Knight		V45	M	Unattached
	86	21:10	Craig Smith		V45	M	Unattached
	87	21:10	Peter Waldren		V45	M	Unattached
	88	21:16	Joe Norman		S25	M	Unattached
	89	21:16	Unknown Athlete		SEN	M	Unattached
	90	21:17	George Bebb		S20	M	Unattached
	91	21:18	Grant Prosser		V35	M	Unattached
	92	21:19	Steph Hambleton		S25	W	Les Croupiers	21:04	19:50	7.3
	93	21:21	Jeremy Thomas	PB	V55	M	Les Croupiers	20:45	19:34	6.7
	94	21:21	Mark Anthony Joyce		V45	M	Unattached	19:30	17:31	5.3
	95	21:24	Humphrey Sheil		V40	M	Unattached
	96	21:30	Trystan Huw Clarke		S30	M	Unattached
	97	21:30	Unknown Athlete		SEN	M	Unattached
	98	21:31	Unknown Athlete		SEN	M	Unattached
	99	21:31	Paul Bevan		V60	M	Cardiff/Welsh Masters	21:13	18:40	10.8
	100	21:33	Paul Hubbard		V40	M	Unattached
	101	21:34	Brian Dias		V35	M	Cardiff/Welsh Masters	20:56	17:34	7.9
	102	21:36	Unknown Athlete		SEN	M	Unattached
	103	21:39	Daniel Fairbank		V40	M	Mynydd Du Mountain Runners
	104	21:41	Unknown Athlete		SEN	M	Unattached
	105	21:43	Mike Hill	SB	V45	M	Unattached	21:43	19:04	15.8
	106	21:44	Unknown Athlete		SEN	M	Unattached
	107	21:45	Molly Brown		S20	W	Unattached
	108	21:47	Huw Hopkins		S25	M	Unattached
	109	21:49	James Thomas	SB	S30	M	Parc Bryn Bach	21:49	19:21	13.9
	110	21:49	Nicholas Martin		S30	M	Unattached
	111	21:50	Tom James		V35	M	Unattached
	112	21:50	Aidan O'Donnell		V40	M	Unattached
	113	21:51	Michael Cranwell		V65	M	Les Croupiers	21:38	19:55	17.3
	114	21:51	Robert Haley		S30	M	Unattached
	115	21:54	Tim Evans		V55	M	Westbourne	20:39	20:19	10.9
	116	21:58	Gareth East		S30	M	Unattached
	117	21:59	Unknown Athlete		SEN	M	Unattached
	118	22:01	Tony Barber		V45	M	Unattached
	119	22:02	Ian Goudge		V40	M	Unattached
	120	22:02	Kris Hayne's		V60	M	Unattached
	121	22:03	Cassie Evans		S25	W	Unattached
	122	22:04	Colin Whittle		S30	M	Unattached
	123	22:06	Ruby Wood		S20	W	Unattached
	124	22:06	Ian Speakman		V40	M	Unattached
	125	22:07	Neil Stoodley		V35	M	Unattached
	126	22:07	Jeff Carter	SB	V50	M	Unattached	22:07	20:45	15.9
	127	22:08	Ron Morris		V70	M	San Domenico	21:35	18:47	12.3
	128	22:09	Paul Weathersby		V40	M	Unattached
	129	22:10	Myles Joseph Povey		S30	M	Unattached
	130	22:13	Jeremy Edwards		V55	M	Unattached	21:49	20:41	14.4
	131	22:18	James Pate		S25	M	Unattached
	132	22:20	Mark Williams	SB	SEN	M	Unattached	22:20	20:17	19.2
	133	22:21	Richie Bristow		V55	M	San Domenico	21:40	18:27	11.1
	134	22:22	Steven Metherell		S25	M	Unattached
	135	22:24	Gwyndaf Lewis		S25	M	Unattached
	136	22:24	Alex Price		V35	M	Unattached
	137	22:26	Unknown Athlete		SEN	M	Unattached
	138	22:27	Mark Farrar	SB	V45	M	Les Croupiers	22:27	21:21	15.2
	139	22:29	Malcolm Hodgson		V50	M	Unattached
	140	22:30	Anna Moon		S25	W	San Domenico	22:25	19:42	12.1
	141	22:31	Paul Brown		V45	M	Unattached	21:08	20:48	11.2
	142	22:33	Robert Short		V50	M	Unattached
	143	22:33	Janneke van Beijnum		V40	W	Les Croupiers/Netherlands	20:03	19:45	7.0
	144	22:34	James Bruce	SB	V45	M	Les Croupiers	22:34	18:22	5.2
	145	22:37	Rebecca Sayers		V40	W	Unattached
	146	22:39	Alex Leverett		S25	M	Unattached
	147	22:40	Unknown Athlete		SEN	M	Unattached
	148	22:40	Chris Gubby		V35	M	Unattached
	149	22:44	Megan Leitch		S30	W	Les Croupiers	21:58	20:32	8.9
	150	22:44	Josh Armitage		S25	M	Unattached
	151	22:46	Keith Domican		V45	M	Unattached
	152	22:47	Tom Mitcham		S25	M	Unattached
	153	22:48	George Brand		S30	M	Unattached
	154	22:48	Jake Morgan		S20	M	Unattached
	155	22:49	Mike Hogan		V65	M	Unattached
	156	22:50	Paul Josua		S30	M	San Domenico	19:58	17:29	2.4
	157	22:50	Mark Barrett		V55	M	Unattached
	158	22:53	Jeremy Dickson		V55	M	Lliswerry	22:08	21:32	13.7
	159	22:54	Rhodri Davies		V35	M	Unattached
	160	22:54	Tommy Gill		S25	M	Unattached
	161	22:55	Marjorie Huet-Martin		S30	W	Unattached
	162	22:56	Unknown Athlete		SEN	M	Unattached
	163	22:56	Kevin Clancy		V50	M	Unattached
	164	22:56	Mike Brown		V40	M	Unattached
	165	23:02	Robert Evans		V50	M	Unattached
	166	23:03	Beth Bradford	SB	S25	W	Blaydon/Cardiff Uni	22:52	21:37	13.1
	167	23:08	May Collins		U20	W	Unattached
	168	23:08	Michael Bruce		U18	M	Unattached
	169	23:11	Brendan Jones		V50	M	Les Croupiers	22:32	19:06	19.7
	170	23:12	Duncan Ayscough		V50	M	Unattached
	171	23:12	Bethan Davies	SB	S25	W	Cardiff/Leeds Uni	23:12	18:33	13.5
	172	23:13	Unknown Athlete		SEN	M	Unattached
	173	23:14	Ian Bell		V55	M	San Domenico/Bungay Black Dog	21:16	19:01	7.5
	174	23:16	Matthew Siggins		S25	M	Unattached
	175	23:17	Dave Fletcher		V50	M	Unattached
	176	23:19	Llyr Roberts		V55	M	Unattached
	177	23:19	Phil Davies	SB	V60	M	Stragglers	23:19	19:46	11.6
	178	23:20	Hywel James		V55	M	Unattached
	179	23:25	Simon Hazel		V50	M	Les Croupiers	22:33	19:19	15.0
	180	23:26	Andy Johnson		V35	M	Unattached
	181	23:27	Molly Thompson		S20	W	Unattached
	182	23:29	Ian Bradley		V40	M	Unattached
	183	23:31	Richard Webb	SB	V50	M	Unattached	23:22	21:38	14.5
	184	23:31	Phil Rees		V55	M	Unattached
	185	23:32	James Martin		S25	M	Unattached
	186	23:33	Hannah Roberts		V35	W	CDF Runners
	187	23:34	Robert Powell		V50	M	Unattached
	188	23:34	Peta Jarvis		U20	W	4Life Tri Club
	189	23:35	Tim Green		V50	M	Les Croupiers	23:15	20:35	18.8
	190	23:36	Jon Candy	SB	V45	M	Unattached	22:53	22:16	14.6
	191	23:37	Ibrahim Sari		V40	M	Unattached
	192	23:38	Elinor Haworth		U20	W	Unattached
	193	23:39	Chloe Eagleson		S20	W	Unattached
	194	23:40	Trevor Cavell		V35	M	Unattached
	195	23:40	Liam Bailey		S25	M	Unattached
	196	23:41	Daniel Luffman		V45	M	Les Croupiers	19:20	18:27	5.1
	197	23:41	Lauren Eley	SB	S30	W	Bridgend	23:41	23:22	22.7
	198	23:41	Adrian Davies	SB	S25	M	Stragglers	23:27	18:20	7.8
	199	23:42	John M Morgan		V55	M	Bridgend	23:19	17:55	20.0
	200	23:42	Michael Owens		V40	M	Unattached
	201	23:42	Nathan Swain		S30	M	Unattached
	202	23:43	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	23:30	17:47	10.5
	203	23:43	Johnny Lam		V45	M	San Domenico	22:24	17:43	7.4
	204	23:44	Cáelainn McQuaid		U20	W	Unattached
	205	23:44	Michele Beales		V50	W	Unattached
	206	23:45	Alice Rothwell		V35	W	Unattached
	207	23:48	Cleo Bonnet		V35	W	Unattached
	208	23:50	Ruth Cann		V35	W	Penarth & Dinas/Cardiff	21:56	21:19	12.5
	209	23:50	Gareth Williams		V50	M	Unattached
	210	23:57	Steve Smith		V40	M	Unattached
	211	24:00	Dafydd L		V50	M	Unattached
	212	24:01	Vincent Grogan		V35	M	Unattached
	213	24:01	David Quartermain		S30	M	Unattached
	214	24:03	Francesca Parkes		S20	W	Unattached
	215	24:05	Robert Stamp		V45	M	Unattached
	216	24:06	Lolly Evans		V45	W	Les Croupiers	23:10	22:53	13.4
	217	24:08	Sean Rush		S25	M	Unattached
	218	24:09	Katerina Damyanova		S20	W	Unattached
	219	24:09	Simon McCann	SB	V50	M	Village Vipers	24:09	22:09	17.4
	220	24:10	David Mason		V35	M	Unattached
	221	24:11	Chris Williamson		V60	M	Unattached	23:17	21:03	14.1
	222	24:12	Emil Eftimov		V40	M	Unattached
	223	24:13	Rhys Rowlands		S25	M	Unattached
	224	24:15	Sarah Pryor		V40	W	Unattached	23:40	22:02	16.3
	225	24:17	Alex Graham		V35	M	Unattached
	226	24:18	Morwenna Charman		S25	W	Unattached
	227	24:19	Richard Tudor		V50	M	Olney Runners AC
	228	24:21	Matt Hudson		S25	M	Unattached
	229	24:21	Unknown Athlete		SEN	M	Unattached
	230	24:22	Ingo Ludtke		V50	M	Unattached
	231	24:22	Unknown Athlete		SEN	M	Unattached
	232	24:23	Jack Parker		S20	M	Unattached
	233	24:23	Darren Raz-Nick		V35	M	Unattached
	234	24:24	Laura Stewart	SB	U20	W	Ealing Southall & Middx	24:24	20:21	17.4
	235	24:27	Dewi Jones		V50	M	Unattached
	236	24:27	Joseph George Baggott		V35	M	Unattached
	237	24:28	Richard Davies		V50	M	Les Croupiers	20:28	19:40	9.1
	238	24:30	Martyn Hurley	SB	SEN	M	Unattached	24:30	22:33	47.6
	239	24:31	Marcus Meyrick		V45	M	Les Croupiers	19:41	18:53	11.0
	240	24:32	Rupert Nute		V40	M	Unattached
	241	24:35	Rich Panniers		S25	M	Unattached
	242	24:39	Paul Morris	SB	V60	M	Les Croupiers	24:39	19:03	14.0
	243	24:40	Claudio Vargas		V45	M	Unattached
	244	24:41	Steve Chadwell		V45	M	Les Croupiers	20:58	20:45	8.7
	245	24:44	David George		V50	M	Les Croupiers/Welsh Masters	21:40	20:58	11.8
	246	24:45	Harri Roberts		V55	M	Eryri	24:36	21:02	16.2
	247	24:46	Ryan Gosling		S25	M	Unattached
	248	24:47	Lisa Mair Griffiths	SB	SEN	W	Unattached	24:33	22:44	18.2
	249	24:48	Paul Chapman		V50	M	Les Croupiers	22:34	20:52	10.1
	250	24:49	Hayley Mason		S30	W	Unattached