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Knighton 20
External Results
Knighton
8 Mar 20
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Head to Head
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20M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
1:56:16
1:56:15
Daniel Soltys
PB
V35
M
Stone Master
1:56:15
1:56:15
-2.3
2
1:59:19
1:59:17
Oliver Harradence
V40
M
Royal Sutton Coldfield
1:59:17
1:54:18
-2.1
3
2:00:12
2:00:11
Barry Lloyd
V40
M
Royal Sutton Coldfield
2:00:11
1:58:53
-1.0
4
2:02:48
2:02:48
Chris Liddle
PB
SEN
M
Spa Striders
2:02:48
2:02:48
0.1
5
2:04:42
2:04:41
Pravesh Patel
PB
SEN
M
Wolverhampton & Bilston
2:04:41
2:04:41
-1.4
6
2:04:48
2:04:48
Daniel Turner
PB
SEN
M
Wolverhampton & Bilston
2:04:48
2:04:48
0.5
7
2:05:15
2:05:13
Shaun Hemmings
V35
M
Royal Sutton Coldfield
2:05:13
2:04:46
1.1
8
2:05:39
2:05:36
Lee Goodwin
V40
M
9
2:06:33
2:06:36
Curtis Fudge
SEN
M
Amazing Feet
2:06:36
2:06:36
5.8
10
2:06:45
2:06:44
Daryl Smallwood
PB
SEN
M
Newcastle (Staffs)
2:06:44
2:06:44
-0.7
11
2:07:07
2:07:06
Kenneth Malton
PB
SEN
M
Shelton
2:07:06
2:07:06
-0.3
12
2:07:17
2:07:17
Chris Walker
PB
SEN
M
Durham/Birmingham Uni
2:07:17
2:07:17
1.7
13
2:07:19
2:07:19
Ollie Sheppard
PB
SEN
M
Royal Sutton Coldfield
2:07:19
2:07:19
1.5
14
2:09:57
2:09:52
Carl Moulton
V40
M
Boalloy
2:09:52
1:57:38
-1.3
15
2:11:35
2:11:32
Colin McEvoy
V40
M
Trentham
2:11:32
2:11:32
3.9
16
2:12:41
2:12:40
Rob Whitby
SEN
M
Macclesfield Harriers
17
2:12:51
2:12:49
Robert Hough
V45
M
Spectrum
2:12:49
2:07:50
2.9
18
2:13:03
2:13:01
Bruce Johnson
SEN
M
Newcastle (Staffs)
2:13:01
2:08:50
2.0
19
2:13:05
2:13:03
John O'Goodall
SEN
M
Stone Master Marathoners
20
2:13:20
2:13:18
Russell Simpson
V40
M
Royal Sutton Coldfield
2:13:18
2:03:55
2.1
21
2:13:35
2:13:33
Rob Andrew
V55
M
Royal Sutton Coldfield/Midland Masters
2:13:33
2:13:33
2.6
22
2:13:39
2:13:37
Thomas Harley
SEN
M
Stone Master
2:13:37
2:13:37
3.3
23
2:13:41
2:13:40
Oliver Stone
PB
SEN
M
Rugeley Power Station/Rugeley
2:13:40
2:13:40
2.6
24
2:13:46
2:13:42
Peter Nimmo
SEN
M
25
2:13:48
2:13:45
Kelly Louise Butler
SEN
W
Birchfield H
2:13:45
2:13:45
1.4
26
2:13:48
2:13:45
Paul Swan
V55
M
Stone Master/Police
2:13:45
2:07:39
4.4
27
2:13:49
2:13:49
Dan Hibberd
PB
V35
M
Boalloy
2:13:49
2:13:49
2.4
28
2:13:49
2:13:49
Richard Harrison
PB
V50
M
Selby
2:13:49
2:13:49
2.0
29
2:13:50
2:13:46
Matthew Sargent
SEN
M
Stafford H
2:13:46
2:13:46
2.9
30
2:13:56
2:13:53
Emma Taylor
SEN
W
Congleton
2:13:53
2:13:53
4.1
31
2:13:59
2:13:54
Tim Livesley
V40
M
Kings Heath
2:13:54
2:13:54
2.8
32
2:14:20
2:14:18
Mark Hatton
PB
V35
M
Newcastle (Staffs) Tri Club
2:14:18
2:14:18
2.4
33
2:14:20
2:14:19
Matthew Harper
PB
V45
M
Newcastle (Staffs) Tri Club
2:14:19
2:14:19
3.4
34
2:14:39
2:14:37
Adam Tyson
V35
M
Newcastle (Staffs)
2:14:37
2:14:37
3.7
35
2:15:09
2:15:05
Mark Sherratt
V50
M
Buxton
2:15:05
2:15:05
9.2
36
2:15:16
2:15:13
Warren Nuttall
V40
M
Lawley
2:15:13
2:15:13
3.6
37
2:15:29
2:15:28
Sean Dyer
SEN
M
South Cheshire
2:15:28
2:10:02
2.4
38
2:15:47
2:15:39
Anna Hollingworth
PB
V35
W
Stone Master
2:15:39
2:15:39
3.2
39
2:16:00
2:15:56
Lutie Akinci
PB
SEN
W
Plymouth H
2:15:56
2:15:56
6.1
40
2:16:55
2:16:52
Darryll Thomas
PB
V40
M
Bromsgrove & Redditch
2:16:52
2:16:52
3.3
41
2:17:05
2:17:03
Kieran Bedford
SEN
M
42
2:17:08
2:17:05
Lee Carrington
V35
M
Vale Royal
2:17:05
2:17:05
3.9
43
2:17:57
2:17:50
Martin Cross
PB
SEN
M
Stone Master
2:17:50
2:17:50
2.7
44
2:18:47
2:18:46
Peter Mallison
V45
M
South Cheshire
2:18:46
2:00:38
3.6
45
2:18:52
2:18:47
David Ratcliffe
V45
M
Boalloy
2:18:47
2:18:47
6.2
46
2:18:57
2:18:54
David Morrell
V45
M
Birchfield H
2:18:54
2:18:54
3.0
47
2:20:07
2:20:04
Phillip Hilsdon
V40
M
Stafford H
2:20:04
2:06:30
3.7
48
2:20:47
2:20:45
Tom Halloway
SEN
M
Rotherham
49
2:21:29
2:21:27
Martin Clutterbuck
PB
V45
M
Royal Sutton Coldfield
2:21:27
2:21:27
4.9
50
2:22:03
2:21:54
Mark Williamson
PB
V45
M
Stone Master
2:21:54
2:21:54
6.8
51
2:22:03
2:21:55
Tim Hulse
V50
M
Stone Master
2:21:55
2:14:16
6.2
52
2:22:35
2:22:33
Michael O'Brien
V40
M
South Cheshire Harriers
53
2:22:59
2:22:56
Ian Cawley
V40
M
Lonely Goat RC
2:22:56
2:13:38
3.6
54
2:23:04
2:22:49
John Carbutt
V40
M
Congleton
2:22:49
2:22:49
4.3
55
2:23:07
2:23:02
Chris Callow
PB
V45
M
Kings Heath/Midland Masters
2:23:02
2:23:02
4.2
56
2:23:18
2:23:10
Joanne Bentley
V45
W
Stone Master
2:23:10
2:21:38
6.3
57
2:25:11
2:25:07
Michael Bosworth
V35
M
Trentham
2:21:40
2:21:40
4.7
58
2:26:01
2:25:52
Mark Taylor
V45
M
59
2:26:07
2:25:57
Gareth Knapper
V40
M
Cheadle
2:25:57
2:24:10
3.7
60
2:26:13
2:26:05
Kirsty Stephenson
PB
V40
W
Stone Master
2:26:05
2:26:05
7.4
61
2:26:16
2:26:11
Ben Washburn
SEN
M
Newcastle (Staffs)
2:26:11
2:26:11
5.6
62
2:27:57
2:27:48
David Dunsmore
PB
V45
M
Stone Master
2:27:48
2:27:48
7.3
63
2:29:14
2:29:04
Richard Hankins
V45
M
Helsby RC
2:29:04
2:29:04
6.4
64
2:29:17
2:29:10
Joanne Stanfield
PB
V45
W
Trentham
2:29:10
2:29:10
7.5
65
2:29:22
2:29:16
Darren Owen-Jones
PB
V45
M
Telford H
2:29:16
2:29:16
7.6
66
2:29:31
2:29:27
Francis Gilchrist
PB
V40
M
Sandbach
2:29:27
2:29:27
7.2
67
2:29:38
2:29:30
Paul Glover
V45
M
Stone Master
2:29:30
2:21:03
7.2
68
2:29:46
2:29:43
Ceri Card
V35
W
Lawley
2:29:43
2:29:43
10.3
69
2:30:30
2:30:22
Richard Rea
SEN
M
Stafford H
2:30:22
2:30:22
16.1
70
2:30:46
2:30:37
Steven Mccann
PB
V40
M
Stone Master
2:30:37
2:30:37
6.3
71
2:31:01
2:30:52
Keith Harrison
V55
M
Sneyd
2:30:52
2:25:58
7.2
72
2:31:06
2:31:04
Lee Turner
V35
M
Stoke FIT
2:31:04
2:31:04
3.9
73
2:31:24
2:31:17
Johnathan Mountford
PB
V35
M
Telford AC
2:31:17
2:31:17
8.0
74
2:31:25
2:31:11
Steven Jennings
V40
M
Stoke FIT
2:31:11
2:31:11
5.9
75
2:31:39
2:31:35
Darren Ford
V45
M
Lawley
2:31:35
2:31:35
11.3
76
2:31:46
2:31:42
Lesley Murphy
V35
W
Stoke FIT
2:31:42
2:31:42
11.2
77
2:32:22
2:32:13
Vince Coyne
V45
M
78
2:32:52
2:32:34
Robin Williamson
V45
M
Stone Master
2:32:34
2:32:34
5.7
79
2:32:53
2:32:46
Amy Gamble
V40
W
Stone Master
2:32:46
2:24:36
8.4
80
2:32:58
2:32:54
Jon Ellis
SEN
M
Lawley
2:32:54
2:32:54
7.0
81
2:32:58
2:32:55
Johnathan Wood
SEN
M
Lawley
2:32:55
2:32:55
14.2
82
2:32:58
2:32:55
Steven Langford
V35
M
Lawley
2:32:55
2:32:55
7.1
83
2:33:12
2:33:00
Christopher Nixon
V55
M
Newcastle (Staffs)
2:33:00
2:29:56
9.1
84
2:33:46
2:33:40
James Phoenix
V35
M
Stone Master
2:33:40
2:33:40
10.3
85
2:33:47
2:33:42
Andrew Jackson
PB
V45
M
North Staffs
2:33:42
2:33:42
8.2
86
2:34:02
2:33:59
Christopher Arnold
V40
M
Lawley Running Club
87
2:34:07
2:33:49
Egidija Pope
PB
V35
W
Stone Master/Lithuania
2:33:49
2:33:49
9.8
88
2:34:32
2:34:26
Andy Pigg
V40
M
Telford H
2:34:26
2:34:26
5.6
89
2:34:52
2:34:29
Lynne Callaghan
V45
W
Trentham
2:34:29
2:30:44
7.0
90
2:35:44
2:35:39
George Kingsley
V35
M
Kings Heath
2:35:39
2:35:39
5.0
91
2:36:50
2:36:44
Steve Atherton
PB
V50
M
South Cheshire
2:36:44
2:36:44
9.6
92
2:36:55
2:36:49
Laurence Woodcock
SEN
M
Newcastle (Staffs)
2:36:49
2:36:49
23.9
93
2:37:22
2:37:14
Paul Gresty
V60
M
94
2:37:34
2:37:12
Angela Mensing
V50
W
Stone Master
2:37:12
2:30:23
10.2
95
2:37:46
2:37:40
Matt Whitehouse
V40
M
Tipton
2:37:40
2:37:40
4.5
96
2:38:07
2:37:55
Pab Maddox
V50
M
Newcastle (Staffs)
2:37:55
2:37:55
9.9
97
2:38:10
2:37:57
David Ball
SEN
M
98
2:38:35
2:38:31
Jason Riley
V45
M
Newcastle (Staffs) Tri Club
2:38:31
2:38:31
9.2
99
2:38:47
2:38:38
Dominic Ashton
V45
M
West Bromwich
2:34:47
2:34:04
8.6
100
2:38:57
2:38:51
Ed Hole
SEN
M
101
2:39:02
2:38:58
Simon Gilbert
V40
M
Badgers
2:38:58
2:38:58
10.3
102
2:39:09
2:38:58
Lee Rudd
V45
M
Wrekin
2:38:58
2:14:38
9.2
103
2:39:10
2:38:56
Amanda Kelly
SEN
W
Stoke FIT
2:38:56
2:38:56
7.8
104
2:40:14
2:40:04
Mark Harrison
PB
V45
M
Cheadle
2:40:04
2:40:04
7.7
105
2:40:53
2:40:46
Michael Dobson
V55
M
Stafford H/Police
2:40:46
2:22:10
7.1
106
2:40:56
2:40:50
Alan Brookes
V60
M
Trentham
2:40:50
2:25:41
6.8
107
2:41:14
2:41:07
Rebecca Marshall
SEN
W
108
2:42:54
2:42:41
Gary Wilcox
V45
M
Unattached
2:42:41
2:42:41
8.5
109
2:43:21
2:42:52
Sarah Fletcher
SEN
W
110
2:43:40
2:43:30
Paul Spriggs
V50
M
Wrekin
2:43:30
2:26:21
9.8
111
2:43:52
2:43:46
Jonathan Beange
V55
M
Unattached
2:43:46
2:43:46
10.2
112
2:43:56
2:43:47
Robin Jones
SEN
W
Manchester YMCA
2:43:47
2:43:47
11.1
113
2:44:33
2:44:25
Antonio Treglia
V35
M
Stafford H
2:44:25
2:44:25
8.0
114
2:44:45
2:44:39
Kate John
V40
W
Rugeley
2:44:39
2:44:39
14.1
115
2:44:54
2:44:33
Simon Harris
V35
M
Uttoxeter
2:44:33
2:44:33
7.9
116
2:45:11
2:44:58
Mike Allsopp
V50
M
Market Drayton
2:44:58
2:32:30
10.4
117
2:45:17
2:45:10
Marcus Hulme
SEN
M
Staffordshire Moorlands
2:45:10
2:45:10
10.5
118
2:45:22
2:45:17
Rhian Clarke
SEN
M
Stoke FIT
2:45:17
2:45:17
8.8
119
2:45:23
2:45:01
Peter Jeffers
V45
M
120
2:45:47
2:45:27
Peter Rodgers
V55
M
Unattached
2:45:27
2:45:27
10.4
121
2:45:51
2:45:39
Neil Jones
PB
V45
M
Newport & District
2:45:39
2:45:39
10.2
122
2:46:02
2:45:50
Matthew Robinson
V40
M
Newcastle (Staffs)
2:45:50
2:45:50
9.2
123
2:46:25
2:46:20
Amy Lavin
V35
W
124
2:46:39
2:46:25
Matt Craig
V35
M
Stoke FIT
2:46:25
2:46:25
9.1
125
2:46:44
2:46:28
Mark Jones
V50
M
Chase H
2:46:28
2:40:57
12.1
126
2:46:52
2:46:45
Andrew Mcvinnie
V45
M
127
2:47:07
2:46:39
Nathan Stubbs
SEN
M
128
2:47:18
2:47:13
Sean Lindsay
SEN
M
129
2:47:38
2:47:23
Andrew Kane
V40
M
Stoke FIT
2:47:23
2:47:23
11.7
130
2:47:43
2:47:25
David Kivlin
PB
V40
M
South Cheshire
2:47:25
2:47:25
11.6
131
2:48:28
2:48:22
Jill Phillips
V55
W
Trentham
2:48:22
2:36:02
14.0
132
2:48:38
2:48:32
Gillian Russon
V50
W
Cannock & Stafford/Police
2:48:32
2:37:57
11.8
133
2:48:44
2:48:39
Russell Williams
V55
M
Cheadle
2:48:39
2:15:44
11.2
134
2:48:45
2:48:31
Veronika Foster
V35
W
Cannock & Stafford
2:48:31
2:48:31
10.1
135
2:49:09
2:49:04
Mellissa Salmon
V40
W
Stoke FIT
2:49:04
2:49:04
11.7
136
2:49:47
2:49:26
Carmel Caldicott
PB
V50
W
UKRunChat
2:49:26
2:49:26
13.2
137
2:49:48
2:49:32
Mark Barnes
V40
M
South Cheshire
2:49:32
2:49:32
10.4
138
2:49:51
2:49:34
Lana Davidson
V35
W
South Cheshire
2:49:34
2:41:26
11.6
139
2:50:12
2:49:58
James Yates
V40
M
Congleton
2:49:58
2:49:58
11.1
140
2:50:32
2:50:15
James Kelleher
V55
M
South Cheshire Harriers
141
2:50:40
2:50:30
Sheila Bradley
PB
V60
W
Buxton
2:50:30
2:50:30
13.7
142
2:51:28
2:51:18
Andy Barker
V50
M
Rising Brook
2:51:18
2:51:18
14.0
143
2:51:52
2:51:32
Laura Hallett
V35
W
York Triathlon
2:51:32
2:51:32
16.8
144
2:52:02
2:51:54
Matthew Clarke
SEN
M
Wrekin
2:51:54
2:51:54
8.8
145
2:52:39
2:52:29
Emma Wentworth
V40
W
Buxton
2:52:29
2:36:29
14.9
146
2:53:31
2:53:23
Kerry Hemmings
PB
V35
W
Centurion
2:53:23
2:53:23
14.4
147
2:53:35
2:53:29
Sara Harrison
V45
W
Selby
2:53:29
2:47:34
11.8
148
2:53:36
2:53:23
Andrew Cartwrihgt
V50
M
Lawley Running Club
149
2:53:37
2:53:24
Mark Biles
V40
M
Lawley
2:53:24
2:53:24
8.9
150
2:53:37
2:53:23
Kevin Brierley
V50
M
Lawley
2:53:23
2:43:22
11.7
151
2:53:38
2:53:26
Lee Jervis
SEN
M
152
2:53:48
2:53:24
Hannah Tunnicliffe
V40
W
Trentham
2:53:24
2:53:24
13.7
153
2:53:53
2:53:35
Karen Louise Seiles
V45
W
Stone Master
2:53:35
2:53:35
12.4
154
2:53:53
2:53:27
Liam Kelly
SEN
M
155
2:53:56
2:53:35
Helen Somers
V40
W
156
2:54:25
2:54:16
Emily Orton
SEN
W
157
2:55:01
2:54:48
Pavel Havetta
SEN
M
158
2:55:13
2:54:59
Martin Sands
V45
M
Congleton
2:54:59
2:54:59
11.4
159
2:55:14
2:54:50
Catherine Curtis
V40
W
160
2:57:01
2:56:43
Les Morris
PB
V45
M
South Cheshire
2:56:43
2:56:43
14.6
161
2:57:38
2:57:25
Harry Sloan
V70
M
Shelton
2:57:25
2:32:10
14.7
162
2:57:38
2:57:24
David Thornton
V60
M
Shelton
2:57:24
2:16:50
10.4
163
2:57:50
2:57:37
Matthew Wright
PB
V35
M
Lawley
2:57:37
2:57:37
9.4
164
2:58:24
2:58:16
Paul Mccarron
SEN
M
165
2:58:25
2:58:17
Bernard McCarron
V55
M
Macclesfield
2:58:17
2:56:00
14.2
166
2:58:25
2:58:14
Simon Yap
V45
M
Newport & District
2:58:14
2:58:14
13.6
167
2:58:33
2:58:17
Maria Jensen
V40
W
Sandbach
2:58:17
2:58:17
15.8
168
2:58:40
2:58:16
Sam Tidy
PB
V40
M
Trentham
2:58:16
2:58:16
12.4
169
2:59:18
2:59:08
Dan Walker
V40
M
Badgers
170
3:00:07
2:59:29
Craig Jenkins
SEN
M
171
3:00:49
3:00:39
Nikki Chamberlain
V45
W
Knutsford Tri Club
2:56:08
2:45:05
13.0
172
3:00:50
3:00:40
Lee Davies
SEN
M
173
3:00:54
3:00:27
Matthew Nott
SEN
M
174
3:01:04
3:00:59
Simon Chubb
V45
M
Newcastle (Staffs) Tri Club
3:00:59
3:00:59
14.2
175
3:01:07
3:00:59
Carl Thomas
V35
M
Blythe Bridge
3:00:59
2:48:18
12.8
176
3:01:31
3:01:05
Emma Bradshaw
SEN
W
Trentham
3:01:05
3:01:05
16.8
177
3:01:42
3:01:29
Matthew Henning
V45
M
Shelton
3:01:29
2:58:41
16.2
178
3:02:04
3:01:48
Cheryl Callcutt
V35
W
Stoke FIT
3:01:48
3:01:48
19.0
179
3:02:24
3:02:22
Kevin Uzzell
V70
M
Stone Master
3:02:22
2:20:05
12.6
180
3:02:38
3:02:16
Dominic Sacker
V40
M
Uttoxeter
3:02:16
2:57:48
10.1
181
3:02:50
3:02:29
Alan Jones
V50
M
Stafford H
3:02:29
2:56:36
11.9
182
3:03:08
3:02:38
Teresa Reynolds-Wood
V45
W
Smalley
3:02:38
3:02:38
16.1
183
3:03:24
3:03:00
Donna Morrin
V40
W
184
3:03:43
3:03:24
Claire Kivlin
PB
V40
W
South Cheshire
3:03:24
3:03:24
14.3
185
3:04:38
3:04:22
Christopher Lake
V45
M
Chase H
3:04:22
2:40:52
14.3
186
3:04:57
3:04:42
Kelly Hurlstone
SEN
W
Congleton
3:04:42
3:04:42
13.5
187
3:05:04
3:04:42
Debbie McDermott
V50
W
Stafford H
3:04:42
2:54:20
16.4
188
3:06:23
3:05:57
Isha Alsadek
V35
W
Wrekin
3:05:57
3:05:57
16.3
189
3:07:28
3:07:17
Laura Kirwan
V35
W
Aldridge
3:07:17
2:57:09
16.3
190
3:08:13
3:07:58
Bethany Cliff
SEN
W
Congleton
3:07:58
3:07:58
23.3
191
3:08:50
3:08:41
Peter Bailey
V55
M
Buxton
3:08:41
2:45:49
10.9
192
3:09:08
3:08:46
Laura Weston
SEN
W
Stone Master
3:08:46
3:08:46
17.4
193
3:09:15
3:09:04
Daniel Plant
V35
M
Lonely Goat RC
3:09:04
2:19:31
11.3
194
3:09:17
3:09:06
Lynsey Holden
V40
W
Accrington Road Runners
195
3:09:31
3:09:18
Matt Beech
V35
M
Lawley
3:09:18
3:09:18
16.8
196
3:09:48
3:09:21
David Morgan
SEN
M
197
3:10:04
3:09:52
Joanne Share
V45
W
South Cheshire
3:09:52
3:09:52
16.6
198
3:10:10
3:09:47
Rebecca Southall
V40
W
Stone Master
3:09:47
3:08:03
17.0
199
3:10:49
3:10:40
Rob Warrilow
V50
M
200
3:11:19
3:11:10
Pankaj Dixit
SEN
M
201
3:11:41
3:11:04
Chris Last
V40
M
202
3:12:12
3:11:56
Darren Redman
V55
M
203
3:12:15
3:11:53
Kerri Delaney
SEN
W
Stafford H
3:11:53
3:11:53
23.1
204
3:12:17
3:12:01
Clare Steele
PB
V35
W
Stoke FIT
3:12:01
3:12:01
19.6
205
3:12:17
3:11:57
Andrew Pemberton
PB
V45
M
Stoke FIT
3:11:57
3:11:57
11.7
206
3:12:46
3:12:22
Andrew Robinson
SEN
M
Stafford H
3:12:22
3:12:22
17.9
207
3:12:47
3:12:36
Claire Birch
V45
W
208
3:12:53
3:12:29
Sue Jones
V45
W
209
3:13:45
3:13:22
Nikki Towle
V50
W
Stone Master
3:13:22
3:13:22
16.9
210
3:14:23
3:13:58
Melonie Deakin
V50
W
Stafford H
3:13:58
3:02:40
16.3
211
3:15:30
3:15:10
Lee Mccourt
V40
M
Northern Masters
3:15:10
3:14:20
12.3
212
3:15:35
3:15:14
Kelly Ash
V40
W
Uttoxeter
3:15:14
3:15:14
20.6
213
3:16:19
3:15:56
Eddie Smith
V60
M
Stafford H
3:15:56
2:40:06
18.2
214
3:16:19
3:16:02
Philip Beckett
V45
M
Lonely Goat RC
3:16:02
3:16:02
21.3
215
3:16:34
3:16:12
Jane Weston
V60
W
Stone Master
3:16:12
3:16:12
19.8
216
3:16:47
3:16:26
Karly Lewis
V35
W
Uttoxeter
3:16:26
3:16:26
19.7
217
3:16:47
3:16:33
Liz Phillips
V50
W
Shelton
3:16:33
3:05:06
15.5
218
3:17:32
3:17:29
Richard Smith
V35
M
Lawley
3:17:29
3:17:29
8.5
219
3:17:41
3:17:23
Philip Robinson
V75
M
Otley
3:17:23
3:17:23
16.8
220
3:17:45
3:17:36
Stephanie Egleston
V55
W
Telford H
3:17:36
3:17:36
18.5
221
3:17:53
3:17:31
David Kitchener
SEN
M
222
3:18:12
3:17:50
Debra Siddall
V50
W
Stone Master
3:17:50
3:17:50
20.0
223
3:18:28
3:18:04
Melanie Gorman
V45
W
Stafford H
3:18:04
3:18:04
22.2
224
3:18:40
3:18:24
Tom Mayell
V40
M
Sandbach
3:18:24
3:07:04
9.4
225
3:19:10
3:18:52
Michelle Massey
SEN
W
Chase H
3:18:52
3:14:19
21.0
226
3:19:23
3:19:18
Robert Stevens
V55
M
227
3:19:39
3:19:03
Steven Fairs
V50
M
228
3:19:40
3:19:28
Ashley Wilks
V35
M
Vegan
3:19:28
2:58:39
8.1
229
3:19:53
3:19:23
Lindsay Foster
V50
M
Stafford Harriers
230
3:20:11
3:20:11
Gemma Brinkhurst
PB
V35
W
Congleton
3:20:11
3:20:11
18.9
231
3:20:11
3:19:40
Andy Cowden
V55
M
Bere Alston
3:19:40
3:16:28
15.1
232
3:20:41
3:20:21
Stephanie Hackett
V35
W
Uttoxeter
3:20:21
3:20:21
19.8
233
3:21:33
3:21:08
Walter Mosiuk
V60
M
Trentham
3:21:08
3:21:08
17.5
234
3:21:35
3:21:18
James Tutton
V35
M
Stoke FIT
3:21:18
3:21:18
16.0
235
3:21:55
3:21:44
Laura Purcell
SEN
W
Newcastle (Staffs) Tri Club
3:21:44
3:21:44
21.8
236
3:23:22
3:22:52
Ray Wilson
V60
M
Stoke FIT
3:22:52
2:57:41
13.6
237
3:23:22
3:22:53
Janes Wilkes
V45
W
Stoke FIT
3:22:53
3:22:53
22.1
238
3:23:29
3:23:22
Trevor Allport
V60
M
Midland Masters
2:49:15
2:21:29
13.9
239
3:23:32
3:23:25
Janet Allport
V60
W
Midland Masters
3:23:25
3:04:21
19.7
240
3:23:57
3:23:51
Rachel Farrow
V35
W
Shelton
3:23:51
2:43:10
10.2
241
3:24:04
3:23:40
Gemma Garvin
SEN
W
Trentham
3:23:40
3:23:40
21.3
242
3:24:46
3:24:16
Gill Hodkinson
V45
W
Stafford H
3:24:16
3:19:39
22.3
243
3:24:46
3:24:17
Joanne Oliver
V45
W
Stafford H
3:24:17
3:16:50
20.0
244
3:24:54
3:24:43
Karen Dennett
V55
W
245
3:24:57
3:24:38
Louise Bullock
V45
W
246
3:25:03
3:24:38
Andrew Buckley
V45
M
Stone Master
3:24:38
3:24:38
16.8
247
3:25:09
3:24:46
Charlotte Moore
SEN
W
Trentham
3:24:46
3:24:46
20.5
248
3:26:19
3:25:57
Sally Haycock
V45
W
Stafford H
3:25:57
3:25:57
19.2
249
3:26:53
3:26:36
James Boon
PB
V45
M
Sandbach
3:26:36
3:26:36
17.2
250
3:27:47
3:27:26
Kev Secker
V55
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this