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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:55	Jacob Griffiths	PB	U18	M	Aberdare Valley	16:47	16:47	4.1
	2	17:23	Ross Purchase	PB	V35	M	Neath	17:23	16:50	2.1
	3	17:35	Richard Dando	SB	V40	M	Bridgend	17:35	17:10	1.8
	4	17:43	Tom Attwood	PB	U18	M	Swansea	17:32	16:17	0.1
	5	17:59	Geraint Lewis	SB	V40	M	Porthcawl Runners	17:59	17:44	5.7
	6	18:26	Christopher Jeynes	SB	V40	M	Brackla Harriers	18:26	17:49	4.7
	7	18:28	David Moore	SB	V40	M	Brackla Harriers	18:28	18:10	5.5
	8	18:38	Phil Welch		V35	M	Bridgend	18:29	18:03	6.7
	9	18:49	Jeff Thomas		V50	M	Bridgend	18:20	18:17	6.4
	10	18:54	Rhys Perkins		S25	M	Unattached
	11	19:02	Rob Hunt	SB	V55	M	Bridgend	19:02	18:01	6.4
	12	19:03	Jamie Harrowing	SB	U18	M	Thames Valley	19:03	18:25	3.9
	13	19:08	Jack Evans		S20	M	Unattached
	14	19:12	Unknown Athlete		SEN	M	Unattached
	15	19:19	Wayne Hayhurst	SB	V40	M	Ogmore Phoenix	19:19	19:16	9.4
	16	19:32	Tom Oliver		V35	M	Unattached
	17	19:33	Nicky Bennett		S25	M	Ogmore Phoenix	17:20	17:20	1.4
	18	19:36	Cameron Coburn	SB	U18	M	Cardiff Archers	19:36	18:16	7.0
	19	19:37	James Dennison		S25	M	Unattached
	20	19:41	Sean Martin		S30	M	Unattached	19:17	17:54	4.8
	21	19:44	Unknown Athlete		SEN	M	Unattached
	22	19:47	David Bennett	SB	V45	M	Porthcawl Runners	19:41	18:26	7.0
	23	19:48	Daniel Nicholas		S25	M	Unattached
	24	19:50	Mali MacDuff	PB	U15	W	Cardiff Archers	19:50	19:16	5.2
	25	19:55	Gary Dowling		S30	M	Unattached
	26	19:58	Daryn David		S30	M	Unattached
	27	20:00	Adrian Cartlidge		V35	M	Porthcawl Runners	18:39	17:17	0.5
	28	20:01	David Dickson		V35	M	Porthcawl Runners	19:04	17:55	6.6
	29	20:05	Kieran Jenkins		S20	M	Unattached
	30	20:05	Lee White		V40	M	Unattached
	31	20:06	Antony Kendall		V45	M	Unattached
	32	20:07	Jordan Groves		S25	M	Unattached
	33	20:09	Peter Johns		V50	M	Unattached
	34	20:11	Morgan Griffiths		S25	M	Unattached
	35	20:12	Andrew Jenkins		V55	M	Unattached
	36	20:14	Adrian Phillips		V45	M	Unattached
	37	20:17	David Carrington	SB	V50	M	Bridgend	20:17	19:24	8.2
	38	20:19	Laura Gush	SB	S30	W	Bridgend	20:19	18:53	8.8
	39	20:20	Carl Price		S30	M	Unattached
	40	20:21	Mike Edwards		V45	M	Pencoed Tri Club
	41	20:22	Shay Taylor		S25	M	Unattached
	42	20:24	Christopher Wheeler		S30	M	Unattached
	43	20:27	Ellis Griffiths		S20	M	Unattached
	44	20:33	Lloyd Dowling		S25	M	Unattached
	45	20:38	Gareth Davies	SB	V45	M	Bridgend	20:38	19:57	12.6
	46	20:39	Geraint Jenkin		V50	M	Unattached
	47	20:44	Ryan Bunce	SB	S20	M	Brackla Harriers	20:20	18:48	5.8
	48	20:50	Anthony Wilkinson		V50	M	Unattached
	49	20:53	Deborah Roberts	SB	V45	W	Porthcawl Runners	20:46	20:06	10.0
	50	20:59	Sam Scott-Morgan		S25	M	Unattached
	51	20:59	William Edwards		V45	M	Porthcawl Runners	19:25	18:57	4.7
	52	21:00	Nick Mannion		V40	M	Unattached
	53	21:01	Alan MacKey		V55	M	Unattached
	54	21:03	Gareth Thompson	SB	V40	M	Unattached	20:47	18:58	3.3
	55	21:03	Stephen Summers		V50	M	Pencoed Tri Club
	56	21:04	Thomas Loynes		U15	M	Unattached
	57	21:07	Keith Powell	SB	V65	M	Cornelly	21:06	19:30	9.4
	58	21:08	Anna-Rose Merchant		U15	W	Bridgend	20:37	19:48	5.1
	59	21:10	Neil Price		V40	M	Unattached
	60	21:11	Vincent Brown	SB	V40	M	Cornelly	21:11	20:36	13.8
	61	21:12	Connor Mantell		S20	M	Unattached
	62	21:12	Dave H Evans	SB	V50	M	Ogmore Phoenix	20:47	19:45	10.5
	63	21:16	Hollie Lewis	PB	U15	W	Cardiff Archers/Cardiff	21:16	21:16	12.3
	64	21:19	Matthew Riddler		S30	M	Unattached
	65	21:20	David Bees		V35	M	Unattached
	66	21:26	Robert Duggan		V40	M	Unattached	20:21	19:48	7.9
	67	21:29	Miles Brown		V50	M	Cardiff Triathletes
	68	21:37	Saul Harris	SB	S25	M	Ogmore Phoenix	21:37	20:44	7.8
	69	21:38	Luke Woodhouse	PB	U11	M	Neath	21:38	18:38	4.4
	70	21:41	Ioan Bebb		V45	M	Unattached
	71	21:42	Sarah Cross	PB	V35	W	Unattached	21:42	21:42	14.1
	72	21:43	Robert Bamsey	SB	V65	M	Neath	21:43	20:54	11.3
	73	21:45	Nick Stocker		V50	M	Bridgend	19:58	19:10	7.0
	74	21:50	Howard Carpenter	SB	V65	M	Neath	21:50	19:09	10.7
	75	21:50	Alex Coxon		S25	M	Unattached
	76	21:50	Nick Woodhouse	PB	V45	M	Unattached	21:27	21:27	11.6
	77	21:51	Gareth Davies		V50	M	Unattached
	78	21:53	Unknown Athlete		SEN	M	Unattached
	79	21:56	Stuart Morris		V40	M	Unattached
	80	21:58	Gary Adams	SB	V45	M	Brackla Harriers	20:18	20:05	10.8
	81	21:58	Mark Carroll		V35	M	Unattached
	82	22:02	Neil Stoodley		V35	M	Unattached
	83	22:06	Tony Smith		V60	M	Unattached
	84	22:08	Robert Bennett		V45	M	Porthcawl Runners	19:06	18:38	8.4
	85	22:08	Matthew Newman		V35	M	Unattached
	86	22:08	Simon MacDuff		V45	M	Unattached
	87	22:10	Gareth Richards		V45	M	Ogmore Phoenix	21:24	17:51	2.7
	88	22:15	Rupert Thurston	SB	S30	M	Porthcawl Runners	22:15	21:27	14.9
	89	22:16	Evan Thomas		S25	M	Unattached
	90	22:17	Tom Smith		V40	M	Unattached
	91	22:18	Matthew Whitcombe		V40	M	Unattached
	92	22:21	Rhiannon Henry		S30	W	Unattached
	93	22:25	Paul Edwards		V40	M	Unattached
	94	22:29	Richard Beech	SB	V55	M	Brackla Harriers	22:29	20:40	15.6
	95	22:29	Paul May		V50	M	Unattached
	96	22:33	Martin Furness		V55	M	Porthcawl Runners	22:25	21:23	12.3
	97	22:34	Rob Murray	SB	V40	M	Port Talbot	22:34	20:12	21.5
	98	22:38	Richard Purnell	SB	V45	M	Ogmore Phoenix	22:38	21:12	18.1
	99	22:39	Peter Ellams		V40	M	Unattached
	100	22:40	Paul McFarlane		S30	M	Unattached
	101	22:42	Jane Ogilvie		V55	W	Brackla Harriers	22:39	22:12	15.6
	102	22:42	Lloyd Hughes		S30	M	Unattached
	103	22:44	Rhys Prosser		S20	M	Unattached
	104	22:45	Andrew Ross Powell		S25	M	Unattached
	105	22:46	Bryn Powis		V40	M	Unattached
	106	22:46	Gavin Stone		S25	M	Unattached
	107	22:49	Unknown Athlete		SEN	M	Unattached
	108	22:55	Kris Denholm		V50	M	Ogmore Phoenix	20:17	19:16	7.1
	109	22:57	Michael Cartwright		V45	M	Unattached
	110	23:03	Gareth Jenkins	SB	V35	M	Ogmore Phoenix	21:55	19:47	11.8
	111	23:05	Chris Davies		V35	M	Unattached
	112	23:06	Carl Taylor		V45	M	Unattached
	113	23:10	Matthew Bridges		U15	M	Unattached
	114	23:11	Ifan Griffiths		S20	M	Unattached
	115	23:12	Derek Wilson		V55	M	Brackla Harriers
	116	23:12	Youlia Marks		V35	W	Unattached
	117	23:16	Gregg Harris		V45	M	Unattached
	118	23:17	Daniel Bridge		V35	M	Unattached
	119	23:18	Dave Hughes		V50	M	Bridgend/Cornelly	22:19	18:37	14.4
	120	23:19	Zoe Davies		S30	W	Unattached
	121	23:20	Rebecca John	PB	S25	W	Pencoed Panthers	23:20	23:03	15.5
	122	23:22	Rees Morrell		V40	M	Unattached
	123	23:24	John Crockett		V50	M	Unattached
	124	23:25	Paula Wilfort		V50	W	Cornelly	22:51	22:49	12.3
	125	23:28	Nicholas Harris	SB	S30	M	Ogmore Phoenix	22:17	19:16	15.0
	126	23:30	Libby Lavis	SB	V60	W	Brackla Harriers	23:30	22:42	13.0
	127	23:33	Jon Clewlow		V40	M	Unattached
	128	23:36	Hywel Jones		V35	M	Unattached
	129	23:41	Hywel Ford		V35	M	Unattached
	130	23:42	Kate Ashton	SB	V40	W	Cornelly	23:42	22:20	11.4
	131	23:43	Graeme Buckley		V40	M	Unattached
	132	23:46	Ashley Powell		S30	M	Unattached
	133	23:48	Jonathan Cosson		V40	M	Unattached
	134	23:49	Euan Jenkins		U11	M	Neath	23:44	21:33	10.9
	135	23:51	Louise Mordue		V40	W	Porthcawl Runners	22:56	21:57	9.7
	136	23:51	Sharon Ford	SB	V50	W	Porthcawl Runners	21:44	21:13	14.8
	137	23:56	Jason Evans		V50	M	Unattached
	138	23:56	Emily O'Neill		S30	W	Unattached
	139	23:58	Ben Davies		S20	M	Unattached
	140	23:59	Phil Edwards		S30	M	Unattached
	141	24:00	Colin Hunt		V50	M	Unattached
	142	24:01	Andrew Alexander Oatley		V50	M	Unattached
	143	24:02	Unknown Athlete		SEN	M	Unattached
	144	24:06	Shogun-Li Thomas		V40	M	Unattached
	145	24:08	Antony Jones		V55	M	Unattached
	146	24:09	Jenny Sleath		V50	W	Unattached
	147	24:12	Lloyd Bellis		S20	M	Unattached
	148	24:13	David Thorington		V40	M	Unattached
	149	24:18	Alex Dowling		S25	M	Unattached
	150	24:19	Richard Hayes		V45	M	Unattached
	151	24:21	Tim Ballard		V45	M	Unattached
	152	24:23	Paul Blake	SB	V55	M	Unattached	23:28	23:28	17.2
	153	24:23	Eleri Powell		S25	W	Unattached
	154	24:24	Raeanna Grainger		V35	W	Unattached
	155	24:26	Hudson Coburn	SB	U15	M	Cardiff Archers	24:26	23:54	23.9
	156	24:27	Unknown Athlete		SEN	M	Unattached
	157	24:29	Elin Crockett		S20	W	Unattached
	158	24:32	Morgan Rideout		U15	M	Unattached
	159	24:38	Mark Bellis		V55	M	Unattached
	160	24:39	Dennie Mainwaring	SB	S25	W	Porthcawl Runners	24:39	24:01	20.2
	161	24:39	Gareth Edwards		V35	M	Unattached
	162	24:40	Kate Hanford		V35	W	Unattached
	163	24:41	Oliver-John Beavington		U15	M	Unattached
	164	24:41	Phillip Russell		S25	M	Unattached
	165	24:42	Paul Ford	SB	V50	M	Porthcawl Runners	24:42	19:43	15.7
	166	24:42	Andrew Lyddon		V35	M	Unattached
	167	24:42	Kristian Davies		S30	M	Unattached
	168	24:43	Rebecca Murray	SB	S20	W	Cornelly	24:43	23:37	14.9
	169	24:43	Chris Loynes		V40	M	Unattached
	170	24:44	Ceri Ames		V45	M	Unattached
	171	24:45	Richard Sullivan		S30	M	Unattached
	172	24:46	Alison Meredith-Jones		V45	W	Unattached
	173	24:48	Bailey Thorington		U15	M	Unattached
	174	24:49	Robert Hooper		V40	M	Unattached
	175	24:50	Hywel Dafydd	SB	V35	M	Porthcawl Runners	24:50	22:16	11.6
	176	24:53	Jordan Tompkinson		S25	M	Unattached
	177	24:55	Aidan Fyans		S30	M	Unattached
	178	24:59	Unknown Athlete		SEN	M	Unattached
	179	25:03	Allister Dare-Edwards	SB	V50	M	Porthcawl Runners	25:03	22:04	19.0
	180	25:04	Daniel Cowan-Bayliss		U11	M	Unattached
	181	25:05	Elizabeth Bridges		V40	W	Unattached
	182	25:06	Alison Allen	SB	V40	W	Cornelly	25:06	23:16	15.4
	183	25:07	Geraint Styles		V35	M	Unattached
	184	25:09	Gareth Hooson		S25	W	Unattached
	185	25:10	Huw Jenkins		V45	M	Unattached
	186	25:15	Hayley Coburn	SB	V35	W	Bridgend	25:15	23:16	21.3
	187	25:17	Wyn Jenkins		V60	M	Unattached
	188	25:20	David Sheard	SB	V50	M	Ogmore Phoenix	24:05	22:58	16.6
	189	25:21	Adrian Coxon		V40	M	Pencoed Tri Club
	190	25:23	Adam Evans		S20	M	Unattached
	191	25:23	Unknown Athlete		SEN	M	Unattached
	192	25:24	Robert Jones		V50	M	Unattached
	193	25:27	Elliott Jenkins		U11	M	Unattached
	194	25:31	Stephen Jenkins	SB	V40	M	Bridgend	25:31	18:23	11.8
	195	25:31	Steve Picton		V45	M	Porthcawl Runners	24:59	23:18	21.4
	196	25:33	Unknown Athlete		SEN	M	Unattached
	197	25:33	Sarah Thomas		S30	W	Unattached
	198	25:33	Matt Russell		S25	M	Unattached
	199	25:36	Jack Ayoub		V65	M	Unattached
	200	25:38	Michael Hughes	SB	V35	M	Brackla Harriers	25:16	23:36	21.2
	201	25:38	Nick Lewis		V45	M	Unattached
	202	25:39	Gareth Davies		V35	M	Unattached
	203	25:40	Unknown Athlete		SEN	M	Unattached
	204	25:41	Freya Allen	PB	U15	W	Bridgend	24:33	21:50	11.2
	205	25:42	Neil Packwood		V35	M	Unattached
	206	25:46	Charlotte Khalil		S30	W	Unattached
	207	25:46	Breige Lawrence		V35	W	Unattached
	208	25:47	Tracey Jurkiewicz		V45	W	Unattached
	209	25:47	Unknown Athlete		SEN	M	Unattached
	210	25:49	Dafydd Chappell		S20	M	Unattached
	211	25:50	Chris Morgan		V35	M	Unattached
	212	25:50	Joseph Painter		S25	M	Unattached
	213	25:52	Rhian Lewis		V35	W	Unattached
	214	25:53	Corey Bower		U20	M	Unattached
	215	25:54	John Thomas		V50	M	Unattached
	216	25:56	Gary Loo	SB	V50	M	Ogmore Phoenix	25:56	25:30	21.9
	217	25:56	Kimberley Preston		S25	W	Colchester H/Farnham TC	22:54	21:34	20.0
	218	25:57	Howard Jones	SB	V60	M	Brackla Harriers	25:49	24:44	17.7
	219	26:00	Rebecca Sykes		S25	W	Unattached
	220	26:01	Nicola Roach		V50	W	Unattached
	221	26:02	Julian Straker-Jones		V55	M	Porthcawl Runners	23:28	21:51	10.6
	222	26:04	Mike Davies		V45	M	Unattached
	223	26:05	Joanne Lewis		V45	W	Unattached
	224	26:07	Martin Johns		V55	M	Unattached
	225	26:07	Phoebe Pennell	SB	S20	W	Pencoed Panthers	26:07	25:31	24.5
	226	26:09	Huw Morris		S30	M	Unattached
	227	26:10	Joe Audsley		S20	M	Unattached
	228	26:11	Emma Jackson	SB	S30	W	Cornelly	26:11	24:29	18.1
	229	26:12	Matt Roberts		S30	M	Unattached
	230	26:13	Darren Bailey		V35	M	Unattached
	231	26:14	Unknown Athlete		SEN	M	Unattached
	232	26:18	Matt Hardy		V35	M	Unattached
	233	26:18	Lisa English		V35	W	Unattached
	234	26:19	Christie Coleman	SB	V50	M	Ogmore Phoenix	25:35	23:14	16.2
	235	26:20	Ann John	SB	V50	W	Pencoed Panthers	26:20	25:57	18.6
	236	26:21	Richard Thomas		V50	M	Unattached
	237	26:23	Lynn Parry		V50	M	Unattached
	238	26:24	Lucy Baker		V40	W	Unattached
	239	26:24	Gareth Pritchard		S25	M	Unattached
	240	26:24	David Edwards		S30	M	Unattached
	241	26:32	Robert Loyns		V40	M	Unattached
	242	26:34	David Meyrick		V55	M	Unattached
	243	26:35	Daniel Clark		V35	M	Ogmore Phoenix	24:51	21:14	18.2
	244	26:37	Sian Rees		V35	W	Unattached
	245	26:38	Angela Coles	SB	V45	W	Brackla Harriers	26:38	25:09	18.2
	246	26:39	Robert James		V35	M	Unattached
	247	26:40	Barry Evans		V45	M	Unattached
	248	26:42	Julie Spurway		V50	W	Major Milers Running Club
	249	26:44	Beth Beemer	SB	V40	W	Refail Runners	26:44	24:08	23.2
	250	26:45	Phill Iveson		V50	M	Unattached