Buff Trail 10K External Results
Pontrhydyfen
11 Jan 20
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10KMT
PosGunChipName AG ClubSBPBHC  
138:2838:23Michal Lesniak  SENMSouth Molton/Poland38:2334:593.9 
238:3638:31Daniel James  V40MRun4All38:3133:53-0.2 
338:4738:42Adam Brown  U20MMerthyr RC38:4233:382.4 
439:1539:10Michael Roderick  SENMPaul Popham RC39:1031:44-2.4 
539:3539:29Jack Baker  SENMChorlton39:2935:4226.1 
641:1441:09Gareth Poston  V35MPort Talbot41:0935:392.6 
741:1941:14Lee Ladd SENM     
841:2141:16Jamie Stedman  SENMLlanelli41:1636:294.5 
941:5541:50Ian Evans SENM     
1041:5841:58Darren Ould SENMMDC    
1142:1142:06George Amos V40M     
1242:1542:08Katie Beecher  V40WLes Croupiers42:0838:514.5 
1342:2142:14Mark Palmer V60M     
1442:2742:17Eric Webb SENM     
1543:3343:27Richard Petty  SENMUnattached43:2740:457.9 
1644:0144:01Robin Spacie SENM     
1744:0443:59John Dixon  SENMBridgend43:5936:0514.7 
1844:2644:20Chris Inglis  SENMCDF Runners44:2038:194.8 
1944:2944:22Tenniel Obrien V40MPaul Popham Running Club    
2044:4044:35Liam Oak  U23MPort Talbot44:3534:320.8 
2145:3745:30Andrew Reed V60M     
2245:4545:39Chris Cogan-howe SENM     
2345:4745:40Robert Davies  V40MLlanelli45:4039:435.6 
2445:4945:17Wayne Beynon SENM     
2545:4945:42Tomos Phillips  SENMCDF Runners45:4236:493.3 
2645:5145:44Beth Mcminn SENWATRUN    
2746:2646:17Rhys Perkins SENMTraining Boards UK    
2846:2746:17John McIntyre  V40MPencoed Panthers46:1746:1716.6 
2946:3246:20Jason Cole SENMMilford Tritons    
3046:4846:08Karl Coughlin V40MPark bryn Bach    
3146:5046:03Tom Lambert SENM     
3246:5546:40Matthew Brewer V40M     
3346:5646:45Jamie Edwards  SENMPont-Y-Pwl46:4546:457.6 
3446:5946:50Steve Loveluck  V50MOgmore Phoenix46:5041:2616.5 
3547:0446:49Steven Brewer V40M     
3647:0946:40John Mills V40MJM Running    
3747:2047:11Matthew Lynch V40M     
3847:2146:53Terry O'Brien  V60MUnattached46:5339:587.3 
3947:2447:15Danny Curtis SENM     
4047:3147:25Paul Martin V40MSwansea Vale Runners    
4147:3247:17Jonny Hampshire SENM     
4247:3447:27Michael Houlding  V35MRun4All47:2737:394.1 
4347:3847:07Kevin Jones V40M     
4447:3947:33Nicky Llewellyn SENMTeam titan    
4547:4747:42Christopher Lewis  SENMRun4All47:4240:128.8 
4647:5547:40Paul Worcester SENM     
4747:5747:48Anneliese Loveluck  V45WOgmore Phoenix47:4841:3516.2 
4848:0747:58Jonathan Cordy SENM     
4948:1048:00Nathan Brown SENM     
5048:1648:01Kieran Head V40M     
5148:1948:11Melanie Staley  V35WCambridge & Coleridge48:1138:1612.8 
5248:3148:26Neil Calucag  V40MCDF Runners48:2640:275.7 
5348:3348:26Mathew Hendery  SENMSwansea48:2637:277.0 
5448:4048:40Gavin Davies SBV55M3M Gorseinon48:4037:496.8 
5448:4148:24John Hewson V40M     
5548:4247:31Simon Williams  V35MTaf Running & Orienteering (TROTS)47:3147:3113.3 
5648:4648:38Dean Mcminn V40MATRUN    
5748:4748:40Lee Morris  V35M3M Gorseinon48:4036:4211.9 
5848:4848:40Tony Spiller V40M     
5948:5148:25Joseph Setchfield SENM     
6048:5948:52Derek Wilson V40M     
6149:0848:47Alex Wilson SENM     
6249:1348:58Antoinette Nurse V40W     
6349:1949:07Alex Beard V60M     
6449:2249:11Kevin Skinner SENM     
6549:2749:05Rhodri Morgan SENM     
6649:2949:17Jay Thomas SENM     
6749:4249:21Will Lewis V40MTenby Aces    
6849:4549:25John Hickman  V60MCaerphilly RC49:2543:328.7 
6949:4849:36Gareth Thomas SENM     
7049:5249:28Ian Timbrell SENM     
7149:5949:32Dean Cox SENM     
7250:1450:08Kevin Williams V40MNone    
7350:1849:04Chris Trimble SENM     
7450:2350:17Owen Spacie SENM     
7550:2550:04Chad Griffiths  SENMPorthcawl Runners50:0443:0019.6 
7650:2650:15Chris Braddock V40M     
7750:4050:26Lucy Tothill  U23WSwansea/Clevedon/Swansea Uni46:3545:1410.7 
7850:4350:07Dafydd Morgan SENM     
7951:0050:41Tegid Sion Richards SENM     
8051:0150:32Neil Ridley  V40MRhondda Valley50:3241:139.8 
8151:0350:26Dan Mctaggary SENMTrio Trail Team    
8251:0450:26Ieuan Dobbs SENMTrio trail club    
8351:0650:48Wayne Edwards  V50MLliswerry50:4850:4817.8 
8451:0750:54Rhys Williams SENMPontyclun tri club    
8551:0950:56Lewis Parsons SENM     
8651:1351:07Carl Nealon  SENMUnattached51:0745:2410.4 
8751:1451:00Ian Davies SENM     
8851:2050:59Sam Blaxland SENMCDF Runners    
8951:2550:57Sean Evans SENM     
9051:2551:02Martin Thomas SENM     
9151:3851:13Richard Christie SENM     
9251:4151:19David Johnson V40MWpt Thai boxing and fitness    
9351:4651:28Mike Lewis SENM     
9451:4951:37Simon Cartlidge  V45MSan Domenico51:3742:029.7 
9551:5651:17Mike Hirst V50M     
9651:5851:50Scott Burnell V40M     
9752:0051:39Geraint Williams SENM     
9852:0551:39Elliott White SENM     
9952:0651:48Paul Gowling V40M     
10052:0751:27Annette Sanford V60WPontypool Phoenix runnets    
10152:0851:38Stephen George SENM     
10252:1551:25Luke Hewitson SENMSeriously Mad Runners    
10352:1551:33Mark Lloyd V40M     
10452:2351:52Patrick Lambert  V55MYstrad Mynach51:5251:5220.0 
10552:2452:06Andy Stephens V40M     
10652:2651:56Martin Walters V40MRhondda Triathlon    
10752:2752:20Alun Southwood SENMTeam Short Shorts    
10852:2852:18Fiona Tatchell SENW     
10952:2951:59Daniel Hearse SENM     
11052:3051:01Lewis Hearne SENM     
11152:3252:19Rebecca Stroud SENW     
11252:3352:24Richard Sullivan  V40MPaul Popham RC52:2443:469.9 
11352:3852:15Michael Darke  V35MUnattached52:1538:183.1 
11452:4352:37Richard Hill SENM     
11552:4352:24Chris Prosser SENM     
11652:5052:23Adam Johnson  SENMCDF Runners52:2344:3010.0 
11752:5552:37Ricky Manship SENMRicky Manship    
11852:5752:01Dai White SENM     
11952:5852:49Kate Jones  V35WPontyclun RR52:4942:4814.9 
12052:5852:48Brian Williams V40MDodgy Daps    
12152:5952:12Ioan Davies V40MRwpy warriors    
12253:0051:52Kim Harland SENM     
12353:0352:27Simon McCann  V50MVillage Vipers52:2751:1817.5 
12453:0852:38Ashley Grifgiths SENM     
12553:0952:58James Johnston SENM     
12653:1252:52Christopher Wojcikowski SENM     
12753:1352:38Nathan Swain  SENMGoodGym52:3852:3810.9 
12853:1852:43Darren Raz Nick SENMGoodgym    
12953:1852:53Heather Longworth V60W     
13053:2252:40Thomas Stobbart SENMThomas Stobbart    
13153:2353:02David Evans V40M     
13253:2552:57Nina Lindholm SENWCDF Runners    
13353:3153:14Richard Costello  V50MLliswerry53:1442:045.7 
13453:3353:24Mark Nicolson V60M     
13553:3453:11Paul Williams V40M     
13653:4053:14Stewart Johnson V40M     
13753:4152:35Jessica Hughes SENW     
13853:4453:04Dean Morgan V40MPontypool Phoenix    
13953:4453:24Philip Vines V40M     
14053:4753:27William Seagrim SENM     
14153:4752:56Elliott Thomas V40MSMR (Barry)    
14253:4853:30Hannah Davies SENWRun4all Neath    
14353:4853:20Thomas Stoakes SENM     
14453:4853:16Darren Chapple  V45MRun4All53:1642:2712.5 
14553:5052:14Tudor Jones SENM     
14653:5553:07Glyn Drake SENM     
14754:0053:48Leighton Hill SENMPontyclun tri club    
14854:0053:55Rebeccah Williams V60WParc bryn bach    
14954:0153:30Gary Evans V40Mjm running club    
15054:0353:24Lloyd Rose SENM     
15154:0453:18Julia Hughes SENW     
15254:0453:46Bethan Shiers SENWObstafit    
15354:0553:32Owain Thomas SENM     
15454:0553:46David Wachowski SENMNo club    
15554:0853:47Maxim Hutton  SENMCDF Runners53:4749:0611.1 
15654:0853:49Alexander Lancaster  SENMThames Valley53:4953:4919.0 
15754:0953:55Matt Bazeley SENMTeam fearless    
15854:1153:54Rachel Hopkins SENW     
15954:1153:48Christopher Stone PBV35MRun4All53:4853:4817.9 
16054:1953:37Sion Evans V40MK2    
16154:2753:44Gareth Davies V40M     
16254:2854:22Tim Francis SENM     
16354:2954:24Natasha Barton SENW     
16454:3053:40Lewis Lloyd SENM     
16554:3154:19Richard Taylor V40M     
16654:3253:58Andrew Mundy V40M     
16754:4453:50Norman Young V60M     
16854:4654:28Louise Vanwildermeersch  SENWThames Valley54:2854:2822.8 
16954:4954:40Stephen Paskell  V45MPontyclun RR54:4043:2411.0 
17054:5354:41Stephanie Davies SENW     
17154:5654:07Meredith Thomas SENM     
17255:0254:04Peter Swanick V40M     
17355:1054:42Rory Obrien SENM     
17455:1154:34Zac Stentiford SENM     
17555:1654:45Lewis Hackney SENM     
17655:1954:04Emily Christopher SENWPontyclun road runners    
17755:1955:06Neil Stovold SENM     
17855:2454:44Natalie Hughes SENW     
17955:2454:52Kristian Rhydderch SENM     
18055:2654:14Jack Williams SENM     
18155:2855:04Ian Simpson SENMn/a    
18255:2955:23Chris Feehan SENM     
18355:2955:06Martin Lister V40M     
18455:2954:06Derek Spear  V55MRun4All54:0647:2913.1 
18555:3655:14Neil Cross  V55MPorthcawl Runners55:1445:3318.8 
18655:3954:57Darren Crocker V40M     
18755:4155:15Jonathan Scott V40MOutcast    
18855:4855:00Alan Bevan SENM     
18955:5555:34John Williams V40M     
19055:5854:51Ian Norris V40M     
19155:5954:25James Ide SENM     
19255:5954:52Robby Mclaughlin SENM     
19355:5955:29John Phipps SENM     
19455:5955:44Ben Royle SENM     
19556:0155:45Robert Kinsey V60M     
19656:0355:28Helen Oneill V40W     
19756:0555:16Rosalind Birch SENW     
19856:0855:52Vicki Hopkins V50W     
19956:1355:44Alun Edwards V60M     
20056:1654:42Daniel Marner SENM     
20156:1755:47Sarah Lynette Jones SENW     
20256:1955:19Lois Reed SENW     
20356:2856:15Steve Strange V50M     
20456:2955:10Gareth Copley SENMRefail runners    
20556:3156:23Sarah Passmore  V35WPontyclun RR56:2347:3313.4 
20656:3755:23Julian Lewis  V45MTaf Running & Orienteering (TROTS)55:2343:5614.5 
20756:3755:23Jonathan Owen V60M     
20856:3855:29Omar Jamal SENM     
20956:4255:57Tom Reardon SENM     
21056:4356:36Morgan Robinson SENM     
21156:4455:57Mark Harris V60MSMR Barry    
21256:5356:36Charlotte Thornton SENW     
21356:5355:18Matthew Haynes SENM     
21456:5956:44Jen Watkins  SENWPont-Y-Pwl56:4447:0715.1 
21557:0056:10Cheryl Hudgell V40W     
21657:0256:44Gavin Morris SENMGavin Morris    
21757:0256:44Gareth Holder V40M     
21857:0456:26Emily Denmark  SENWLlanelli56:2654:1222.1 
21957:0656:56Mark Phillips V40M     
22057:0856:14Stewart Shelley  V45MPershore Plum Plodders56:1449:3420.0 
22157:0956:42Rob Rees V60MNorth Glos Orienteering Club    
22257:1256:47Ryan Thomas SENM     
22357:1355:20Samantha Spencer V40W     
22457:1556:35Robert Davies SENMCardiff Triathletes    
22557:1856:48Andrew Davies SENM     
22657:2456:17Vaughan Budd  V35MPontardawe56:1740:428.0 
22757:2556:54Martyn Powell  V45MParc Bryn Bach56:5444:5211.2 
22857:2656:12Adam Carlile  U23MUnattached56:1256:1224.1 
22957:3056:40Chris Hawkins SENM     
23057:3356:21Andy Farrell SENMN/A    
23157:3456:21Liam O'brien SENM     
23257:3957:25Luke Henry SENM     
23357:3957:21Joshua Stamp SENM     
23457:3957:15Lee Kwok  V45MRun4All57:1545:3017.4 
23557:4157:17Jason Andrew SENM     
23657:4256:36Barri Mock V40M     
23757:5156:46James Morgan SENM     
23857:5356:15Chris Jones SENM     
23957:5657:12Bex Williams SENWNone    
24058:0156:22Craig Handley SENM     
24158:0257:13Edwin Birch SENM     
24258:0357:34Ania Ciolek  V35WBrecon/Welsh Masters57:3446:4013.0 
24358:0457:45Sian Stephens  V45WNeath57:4548:3212.1 
24458:0457:36Salla Tuomola V40WFinnish Marathon Runners    
24558:0657:54Jim Pate SENM     
24658:0857:28Ed Amos V40M     
24758:0957:24Manon Davies V60W     
24858:1057:52Keith Jones  V40MCDF Runners57:5248:2217.8 
24958:1556:31Lily Morris U20WWelsh coast cycles    
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