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5.6MMT SM
	Pos	Gun	Name	AG		Club	HC
	1	29:38	James Hockin	V35	M	Port Talbot	-1.2
	2	30:09	Adam Beer	U17	M	Llanelli	-1.4
	3	30:27	Dean Summers	V35	M	Llanelli	-0.4
	4	30:45	David Keenan	V35	M	Llanelli	-0.8
	5	30:49	Craig Foley	SEN	M	Port Talbot	0.5
	6	30:58	Rob Davies	SEN	M	Amman Valley	-0.7
	7	31:17	Sebastian Lewis	U20	M	Neath	-0.1
	8	31:19	Mark Harrison	V35	M	Llanelli	0.3
	9	31:23	John Moran	SEN	M	Swansea	0.9
	10	31:25	Andrew Reynolds	V35	M	Neath	0.6
	11	31:29	Michael Roderick	SEN	M	Paul Popham RC	-1.9
	12	31:39	Nino Gatti	SEN	M	Port Talbot	1.5
	13	32:14	Callum Campion	U20	M	Llanelli	0.1
	14	32:16	Robert Kestin	SEN	M	Port Talbot	1.6
	15	32:18	Gareth Davey	V40	M	Neath	1.8
	16	32:25	Nathan Daniel	SEN	M	Neath	0.7
	17	32:29	John Carrick	V40	M	Celtic Tri
	18	32:33	Matthew Phillips	V35	M	Llanelli	0.4
	19	32:45	Thomas Callard	U20	M	Neath	-1.1
	20	32:48	Daniel Otteson	V35	M	Swansea	0.9
	21	33:01	Scott Williams	SEN	M	Neath	0.8
	22	33:07	Geraint Lewis	V40	M	Porthcawl Runners	2.4
	23	33:21	Thomas Guest	V55	M	Swansea	3.3
	24	33:24	Tom Rankin	SEN	M	Swansea Vale Runners
	25	33:29	Ieuan Griffiths	U17	M	Llanelli	2.7
	26	33:30	Jeff Thomas	V45	M	Porthcawl Runners	6.6
	27	33:32	Sam Joseph	SEN	M	Swansea/Swansea Uni	2.0
	28	33:33	Gareth Ayres	V35	M	Port Talbot	2.2
	29	33:35	Alex John	SEN	M	Swansea Vale Runners
	30	33:37	Paul Flynn	V50	M	Swansea/Welsh Masters	2.8
	31	33:41	Shane Williams	SEN	M	Neath	1.1
	32	33:43	Alan Davies	V65	M	Llanelli	3.8
	33	33:45	Michael Benns	V40	M	Run4All	2.3
	34	33:50	Paul Smith	V40	M	Ogmore Phoenix	4.3
	35	33:55	Mike Larp	V35	M	Llanelli AC
	36	33:57	Andrew Poston	V40	M	Port Talbot	3.8
	37	34:00	Sam Glover	SEN	M	Port Talbot	5.7
	38	34:05	Josh Morgan	SEN	M	Swansea Vale Runners
	39	34:09	Luke Evans	U20	M	Taf Running & Orienteering (TROTS)	4.4
	40	34:12	Ashley Pascoe	V45	M	3M Gorseinon	3.9
	41	34:16	Rhys Doyle	SEN	M	3M Gorseinon	3.7
	42	34:18	Chris Davies	SEN	M	Celtic Tri/Run4All	3.3
	43	34:30	Steve Smith	V55	M	Swansea	4.0
	44	34:42	Rhoyston Whitehouse	V55	M	Neath Black Tuesday
	45	34:43	James Fishlock	U17	M	Neath	2.5
	46	34:45	John Lloyd	V50	M	Brackla Harriers	4.5
	47	34:45	Adrian Cartlidge	V35	M	Porthcawl Runners
	48	34:47	Robert Bennett	V45	M	Porthcawl Runners	4.0
	49	34:49	Wayne Lewis	V40	M	Amman Valley	3.7
	50	34:50	Mark William Hiddlestone	V45	M	Port Talbot	3.7
	51	34:58	Andy Mccall	SEN	M	Amman Valley	2.1
	52	35:02	Samuel Tucker	V35	M	Run4All	4.7
	53	35:10	Martin Cole	V50	M	Run4All	6.2
	54	35:19	David Dickson	V35	M	Porthcawl Runners	4.0
	55	35:21	Rhys Jones	SEN	M	Celtic Tri
	56	35:29	Craig Ellery	SEN	M	Swansea Vale Runners
	57	35:34	Marc Barrow	V40	M	Swansea Vale Runners
	58	35:36	Simon Brewer	V45	M	Swansea	3.7
	59	35:38	Steve Hogan	V35	M	Cornelly	4.3
	60	35:50	Robert Morgan	V40	M	Guest
	61	35:56	Jonathan Jarvis	V35	M	Run4All	5.2
	62	35:58	Gareth Parry	V40	M	3M Gorseinon	5.4
	63	36:03	Robert Jones	SEN	M	Cornelly Striders AC
	64	36:11	Joe O'Shea	SEN	M	Port Talbot Harriers
	65	36:15	Adrian Weaver	V40	M	Port Talbot	4.6
	66	36:22	Peter Osborne	V55	M	Llanelli	6.1
	67	36:24	Martin Bennett	V35	M	3M Gorseinon	6.1
	68	36:27	Ian Webb	V60	M	Llanelli	6.8
	69	36:29	Richard Baker	V40	M	Pontardawe	6.9
	70	36:31	Tenniel O'Brien	V40	M	Paul Popham RC	5.5
	71	36:33	Ashwini Patil	V35	M	Tata Steel
	72	36:34	Nick Francis	V35	M	Swansea Vale Runners
	73	36:41	Jamie Lowndes	V40	M	Port Talbot	7.7
	74	36:43	Gary Cairns	V50	M	Celtic Tri
	75	36:50	Charlie Bleasdale	SEN	M	Amman Valley	5.7
	76	36:53	Matthew Blackmore	V40	M	Port Talbot	6.2
	77	36:56	Jonathan James	V40	M	Celtic Tri
	78	36:59	Simon Vaughan	V45	M	3M Gorseinon	6.3
	79	36:59	William Edwards	V45	M	Porthcawl Runners	5.3
	80	37:03	David Bennett	V45	M	Porthcawl Runners	5.1
	81	37:13	Aled Hughes	V40	M	Ogmore Phoenix	6.4
	82	37:16	Wesley Bereza	V35	M	Llanelli	7.5
	83	37:21	David Cascarina	V55	M	Cornelly	5.1
	84	37:25	Robert Davies	V40	M	Llanelli	6.3
	85	37:25	Chris Williams	SEN	M	Celtic Tri
	86	37:27	Rob Hall	V35	M	Celtic Tri
	87	37:28	James Graham	V35	M	Celtic Tri
	88	37:28	Huw Beatty	V50	M	Cornelly	9.2
	89	37:37	Owen Davies	V45	M	Swansea	6.0
	90	37:38	Antony Andrus	SEN	M	3M Gorseinon	5.7
	91	37:45	Kevin Raymond	V55	M	Run4All	7.8
	92	37:47	Mark Gosney	V40	M	3M Gorseinon	8.2
	93	37:47	Steven James	V40	M	Ogmore Phoenix	8.6
	94	37:51	Jordan Lane	U23	M	Port Talbot	7.1
	95	37:52	Paul Rees	V50	M	Port Talbot	9.4
	96	37:54	Mike Halsall	V45	M	Llanelli Masters
	97	38:09	Chris Davies	SEN	M	Celtic Tri/Run4All	3.3
	98	38:11	Connor Graham	U20	M	Neath	12.0
	99	38:12	Colin McQueen	V55	M	Brackla Harriers	8.0
	100	38:14	Leigh Fennell	V45	M	Swansea	9.2
	101	38:21	Adam Runacres	SEN	M	Paul Popham RC/Swansea Uni	7.8
	102	38:22	Paul Butcher	V50	M	Run4All	9.0
	103	38:26	John Rees	SEN	M	Run4All	7.2
	104	38:26	Robert Sandles	V50	M	3M Gorseinon	10.5
	105	38:27	Heath Brett	V50	M	Swansea	8.2
	106	38:34	Carl Ferven	V40	M	Cornelly Striders AC
	107	38:43	Rob Falconer	V60	M	Swansea	9.1
	108	38:44	Martin Lightwood	V35	M	Port Talbot	24.8
	109	38:47	Rhys Morgan	SEN	M	Amman Valley	6.9
	110	38:50	Stephen Lisk	V45	M	3M Gorseinon	10.3
	111	38:53	Mike Warner	V50	M	Run4All Neath
	112	38:54	Gareth Danter-Hill	V35	M	Cornelly Striders AC
	113	38:56	James Lowery	SEN	M	Port Talbot	9.7
	114	39:07	Tom Bacon	SEN	M	Swansea	8.7
	115	39:07	Stephen Davies	V50	M	Port Talbot/Welsh Masters	10.0
	116	39:10	Bernard Henderson	V65	M	Port Talbot	9.1
	117	39:14	Andrew Jenkins	V55	M	Tata Steel
	118	39:17	Bryn Powis	V40	M	Porthcawl Runners	11.4
	119	39:18	Mark Passmore	V35	M	Guest
	120	39:20	Ellis Griffths	SEN	M	Porthcawl Runners
	121	39:25	Ian Williams	V50	M	Port Talbot	10.7
	122	39:27	Anthony Wilkinson	V45	M	Cornelly Striders AC
	123	39:29	Gareth Jenkins	V35	M	Ogmore Phoenix	9.6
	124	39:30	John Hopkins	V55	M	Port Talbot	9.5
	125	39:34	Guto Evans	V55	M	Amman Valley	14.2
	126	39:35	Keith Powell	V65	M	Cornelly	9.0
	127	39:36	Christopher Lloyd	V35	M	Taf Running & Orienteering (TROTS)	10.7
	128	39:38	Alex Tovey	V45	M	Run4All	9.5
	129	39:49	Darren Harris	V50	M	Pontardawe/Unattached	8.2
	130	39:55	Neil Clifford	V50	M	Swansea Vale Runners
	131	39:57	Jordan Discombe	SEN	M	Swansea Vale Runners
	132	40:00	Nathan Evans	SEN	M	Swansea Vale Runners
	133	40:02	Paul Chappell	V45	M	Cornelly	7.6
	134	40:06	Thomas Rees-Gralton	V40	M	Port Talbot	9.0
	135	40:07	Oliver Thomas	U17	M	Neath	9.4
	136	40:09	Wes Sheldon	V40	M	Port Talbot Harriers Wizards
	137	40:18	Michael Williams	V45	M	Swansea	8.4
	138	40:22	Peter Richards	V55	M	Port Talbot Harriers Wizards
	139	40:26	Tudor Miles	V60	M	Run4All	12.6
	140	40:30	Iain Hendry	V45	M	Run4All	11.0
	141	40:34	Mark Taylor	V40	M	Port Talbot Harriers Wizards
	142	40:35	Simon Bromham	V40	M	Celtic Tri
	143	40:38	Steve Williams	V60	M	Neath Black Tuesday
	144	40:56	Mathew Green	SEN	M	Llanelli	13.9
	145	40:56	Howard Carpenter	V65	M	Neath	10.7
	146	40:57	Dan Cook	V40	M	Amman Valley Harriers
	147	40:57	Alex Davidson	V40	M	Cornelly	13.1
	148	40:58	Karl Lewis	V35	M	Port Talbot Harriers
	149	41:02	Craig Wilyeo	V35	M	Port Talbot Harriers
	150	41:06	Calvin Hold	V45	M	Swansea	11.8
	151	41:14	Paddy Lyon	SEN	M	Port Talbot Harriers Wizards
	152	41:15	Chad Griffths	SEN	M	Porthcawl Runners
	153	41:21	Kris Denholm	V50	M	Ogmore Phoenix	6.9
	154	41:38	Adrian Bytheway	V50	M	3M Gorseinon	9.9
	155	41:43	Keith Coleman	V50	M	Ogmore Phoenix	8.1
	156	41:43	Richard Sullivan	V40	M	Paul Popham RC	10.5
	157	41:44	John Dewer	SEN	M	Port Talbot Harriers Wizards
	158	41:52	Tim Lewis	SEN	M	Guest
	159	41:54	Graham Robertson Vyner	V50	M	Run4All	13.4
	160	41:57	Andrew Downie	V35	M	Swansea	11.3
	161	41:59	Ryan King	V45	M	Sospan	15.3
	162	42:03	Ryan Bunce	U23	M	Brackla Harriers	6.9
	163	42:04	Simon Sourrell	V35	M	Trots
	164	42:06	Mark Gabb	V40	M	Celtic Tri
	165	42:06	Gary Adams	V45	M	Brackla Harriers	6.9
	166	42:10	Paul May	V50	M	Cornelly	11.7
	167	42:16	Lee Llewellyn	V40	M	Land Registry Runners
	168	42:18	Mark Francis	V55	M	Brackla Harriers	13.0
	169	42:21	Kneale Diamond	V45	M	Sospan	16.3
	170	42:21	Paul Watts	V55	M	Amman Valley	9.2
	171	42:24	Sean Parry	V40	M	Cornelly	12.4
	172	42:31	Archie Dilks	U17	M	Taf Running & Orienteering (TROTS)	15.2
	173	42:34	Huw Jenkins	V45	M	Porthcawl Runners	13.9
	174	42:35	Christopher Stone	V35	M	Run4All	14.6
	175	42:40	Andrew Mundy	V45	M	Guest
	176	42:41	Cameron Harding	SEN	M	Port Talbot Harriers
	177	42:42	Iwan Dowie	V45	M	Cornelly	10.7
	178	42:42	Steven James	V45	M	Sospan	13.9
	179	42:45	Raymond V Majer	V65	M	Sospan	16.8
	180	42:46	Bill Leslie	V45	M	Amman Valley	12.8
	181	42:50	Jim Dilks	V40	M	Trots
	182	42:53	James Baldwin	SEN	M	Brackla Harriers	13.6
	183	42:56	Mark Bleasdale	V50	M	Amman Valley	12.2
	184	43:14	Andrew Evans	V35	M	Run4All	9.6
	185	43:15	Karis Montague	SEN	M	Port Talbot	10.1
	186	43:17	Paul Williamson	V40	M	Port Talbot Harriers Wizards
	187	43:25	Dave Johnson	V65	M	Sospan Road Runners
	188	43:26	Graham Foster	V55	M	Brackla Harriers	12.6
	189	43:32	Steven Perks	V55	M	Run4All	10.7
	190	43:42	Julian Straker-Jones	V55	M	Porthcawl Runners	13.4
	191	43:44	Darren Booth	V45	M	Tata Steel
	192	43:45	Franklin Davies	V35	M	Tata Steel
	193	43:49	Mario Rabaiotti	V50	M	Port Talbot	13.8
	194	43:49	Martin Stevenson	SEN	M	Run4All	17.3
	195	43:50	Craig Hopkins	V35	M	Llanelli	12.8
	196	43:52	Jonathan Davies	SEN	M	Sospan Road Runners
	197	44:03	Gary Rossiter	V40	M	Port Talbot Harriers
	198	44:09	Mitch Evans	V50	M	Tata Steel
	199	44:27	Ian Thomas	V55	M	Porthcawl Runners	15.4
	200	44:28	Andrew Worthington	V60	M	Sospan	14.8
	201	44:31	Glenn Williams	V45	M	Sospan	16.0
	202	44:36	Gareth Thomas	V50	M	Run4All	18.2
	203	44:37	Jason Dickinson	V50	M	Llanelli	13.6
	204	44:48	Christopher Harding	V40	M	Cornelly Striders AC
	205	44:52	Ian Lloyd	V45	M	Swansea Vale Runners
	206	44:56	David Powell	V45	M	Tata Steel
	207	44:56	Ben Thomas	SEN	M	Tata Steel
	208	44:58	Ian Welsh	V35	M	Paul Popham RC	14.5
	209	45:01	Ross Williams	V40	M	Port Talbot Harriers Wizards
	210	45:09	Anthony Jones	V55	M	Brackla Harriers
	211	45:10	Peter Bell	V40	M	Cornelly	15.8
	212	45:12	Chris Nicole	V40	M	Cornelly Striders AC
	213	45:15	Phil Powel	V50	M	Llanelli Masters
	214	45:28	James Davies	V50	M	3M Gorseinon	14.3
	215	45:29	Gary Phoenix	V60	M	Tata Steel
	216	45:30	Andy Fisher	V55	M	Brackla Harriers	13.5
	217	45:32	Lee Hopkins	V40	M	Celtic Tri
	218	45:33	David Evans	V45	M	Port Talbot Harriers
	219	45:34	Christopher Totterdale	SEN	M	Llanelli	18.5
	220	45:38	Chris Morgan	V35	M	Cornelly	16.7
	221	45:50	David Cornish	V50	M	Port Talbot	15.6
	222	45:57	Andrew Salmon	V50	M	Taf Running & Orienteering (TROTS)	17.6
	223	46:06	Brian Lewis	V55	M	Port Talbot	17.5
	224	46:41	James Phillips	SEN	M	Ogmore Phoenix	14.1
	225	46:42	Mark King	V55	M	Pontardawe	18.4
	226	46:43	Robert Perkins	V45	M	Tata Steel
	227	46:44	Steve Hames	V55	M	Neath	17.9
	228	46:46	David Sheard	V50	M	Ogmore Phoenix	14.7
	229	46:50	Graham Daniels	V55	M	Amman Valley Harriers
	230	46:59	Steve Godwin	V40	M	Port Talbot Harriers
	231	47:04	Geraint H Jenkins	V50	M	Amman Valley	14.2
	232	47:08	Craig Williams	V45	M	Port Talbot	18.4
	233	47:10	Kieron Budo	V35	M	Guest
	234	47:14	Richard Scott	V40	M	Port Talbot	17.4
	235	47:36	Matthew Thorne	U20	M	Guest
	236	47:36	Carl Williams	V35	M	Port Talbot Harriers
	237	47:42	Richard Lowe	V45	M	Port Talbot	17.5
	238	47:47	Dewi Aubrey	SEN	M	Port Talbot	19.2
	239	48:34	Lyn Greenway	V50	M	Port Talbot Harriers Wizards
	240	49:11	Donovan Embury	V35	M	Port Talbot	19.1
	241	49:15	Steve Picton	V45	M	Porthcawl Runners	17.6
	242	49:16	Nicholas Lewis	V45	M	Porthcawl Runners	18.0
	243	49:22	Gareth Evans	V35	M	Port Talbot	13.3
	244	49:25	Mike Groves	V50	M	Cornelly	19.0
	245	49:32	Mark Davies	V45	M	Celtic Tri	20.4
	246	49:33	Craig Davies	V45	M	Celtic Tri
	247	49:46	Andrew Morris	V60	M	Llanelli	17.5
	248	49:54	Howard Jones	V60	M	Brackla Harriers	17.3
	249	49:54	Terry Jones	V65	M	Port Talbot Harriers Wizards
	250	50:15	Kevin Hill	V35	M	Sospan Road Runners