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National Ladder
Bognor Regis parkrun # 280
External Results
Bognor Regis
4 Jan 20
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:11
Jack Penfold
S20
M
Tone Zone
17:50
17:50
1.2
2
18:13
Nick Leahy
S25
M
Unattached
17:54
17:54
1.9
3
19:04
Byron Kearns
V35
M
Unattached
4
19:06
Nick Marsden
V40
M
Unattached
5
20:07
Mark Plant
V45
M
Unattached
6
20:09
David Rowe
SB
V45
M
Tone Zone
19:53
17:32
4.9
7
20:29
James Gerard
S30
M
Unattached
8
20:38
Barney Bowers-Hall
U18
M
Unattached
9
20:42
Unknown Athlete
SEN
M
Unattached
10
20:52
James Divine
V45
M
HeAl's
11
20:55
Paul Baker
V40
M
Unattached
12
21:04
George Hume
SB
U20
M
Unattached
21:04
19:35
8.0
13
21:06
Flynn Jeffery
S20
M
Unattached
14
21:07
Ollie Holmes
S20
M
Unattached
15
21:10
Spencer Field
V40
M
Unattached
16
21:27
Gary Griffiths
V45
M
HeAl's
17
21:28
Kevin Hawes
V40
M
Unattached
18
21:30
Adam Woodruff
U18
M
Tone Zone
19:15
19:15
5.7
19
21:35
Matt Holmes
V45
M
Unattached
20
21:38
Zachary Mariner
S20
M
Unattached
21
21:47
Matt Clarke
V45
M
The Sixth Dimension
21:02
19:25
7.9
22
22:01
Stephen Cox-Rusbridge
V50
M
Unattached
23
22:03
Unknown Athlete
SEN
M
Unattached
24
22:03
Simon Hunt
V55
M
Unattached
25
22:05
Michael Manwill
V40
M
Unattached
26
22:09
Justin Geri
V45
M
Tone Zone
21:43
20:44
9.9
27
22:10
Sandor Bako
S30
M
Unattached
28
22:13
Sean O'Carroll
SB
V55
M
Rotary
22:13
21:27
10.9
29
22:14
John Williams
V55
M
Unattached
30
22:29
Sean Hodges
V50
M
Unattached
31
22:33
Nick Piner
V35
M
Unattached
32
22:35
Rupert Ireland
S25
M
Unattached
33
22:38
Benjamin Thompson
V35
M
New Marske
22:08
20:07
13.1
34
22:52
Karl Lankenau
V40
M
Unattached
35
22:54
John Lloyd
V50
M
Unattached
36
22:54
Gary Smith
SB
V50
M
Tone Zone
22:54
21:43
9.8
37
22:58
Keith Hardwell
V55
M
Tone Zone
22:17
20:41
11.9
38
23:10
Max Wilson
S30
M
Unattached
39
23:13
John Waites
V50
M
Unattached
40
23:14
James Waddon
S30
M
Unattached
41
23:15
Dominic Rainey
V40
M
Unattached
42
23:17
Josey Faggetter
SB
V50
W
Tone Zone
22:56
22:23
11.8
43
23:18
Carolyn Stapely
SB
V35
W
Tone Zone
23:08
21:39
11.1
44
23:41
Luke Etheridge
S30
M
Unattached
45
23:44
Scott Appleby
V45
M
Unattached
46
23:47
Graham Matthews
V55
M
Unattached
47
23:50
Gervais Ward
SB
V50
M
Tone Zone
21:54
21:46
10.9
48
23:57
Grahame Hurren
V50
M
Unattached
49
23:59
Nick Solti
V50
M
Unattached
50
24:00
George Bleathman
S25
M
Unattached
51
24:04
Glenn Penfold
V45
M
Tone Zone
23:47
22:55
13.1
52
24:05
Adam Ward
V45
M
Unattached
53
24:06
Dan Wilkinson
V45
M
Unattached
54
24:08
Stuart Foster
V40
M
Unattached
55
24:13
Mike Redstone
V45
M
Unattached
56
24:19
Cassandra Shepherd
V35
W
Unattached
57
24:20
Jacqueline Millington
V35
W
Unattached
58
24:21
Rob Hains
V40
M
Unattached
59
24:22
Rob Mountain
V35
M
Unattached
60
24:26
Andrew Roberts
S25
M
Unattached
61
24:27
Mark Aldous
V50
M
Chichester Westgate TC
23:59
22:38
14.2
62
24:30
Rachel McKellar
S30
W
Unattached
63
24:33
Chris Savill
V35
M
Unattached
64
24:35
Peter Ramsdale
SB
V60
M
Tone Zone
23:32
23:32
13.9
65
24:42
Natalie Tribe
SB
V35
W
Tone Zone
24:33
23:50
14.9
66
24:43
Paul Talley
V50
M
Unattached
67
24:43
Mark Mundy
V45
M
Unattached
68
24:44
George Giles
S20
M
Unattached
69
24:48
Neil Ewens
V35
M
Unattached
70
24:53
Adam Norgett
S30
M
Tone Zone Runners
71
24:55
Karen Vilday
V40
W
Tone Zone Runners
72
24:58
David Lawrey
V45
M
Unattached
73
25:07
Martin Playford
V65
M
Unattached
74
25:13
Stephen Edy
S30
M
Unattached
75
25:17
Mark Green
V40
M
Tone Zone Runners
76
25:18
Matthew Cawthra
S30
M
Burgess Hill
21:48
19:48
7.8
77
25:19
Nick Smith
S30
M
Unattached
78
25:23
Matthew Tarrant
SB
V35
M
Unattached
25:12
23:32
15.6
79
25:24
Kasia Dickson
S30
W
Unattached
80
25:30
Unknown Athlete
SEN
M
Unattached
81
25:44
Isaac Siddle
U15
M
Unattached
82
25:53
Emma Baynes
V35
W
Unattached
83
25:58
Henry Thomas
U15
M
Unattached
84
26:06
Sarah Santer
SB
V45
W
Tone Zone
26:06
24:20
17.6
85
26:07
Matt Bather
S25
M
Unattached
86
26:07
Jana Perry
V40
W
Unattached
87
26:08
Unknown Athlete
SEN
M
Unattached
88
26:09
Kerry Hodges
V45
W
Unattached
89
26:09
Andy Green
V45
M
Unattached
90
26:13
Matt White
S30
M
Unattached
91
26:19
Colin Iggleden
V55
M
Unattached
92
26:25
Elliot Beckett
U20
M
Unattached
93
26:27
Rob Hills
S30
M
Unattached
94
26:27
Trevor Burley
S30
M
Unattached
95
26:28
Gareth Wright
V45
M
Unattached
96
26:30
Paul Bailey
V50
M
Unattached
97
26:31
Andrew Stubbington
V55
M
Unattached
98
26:32
Peter Haddleton
V55
M
Unattached
99
26:36
Keith Valentine
V60
M
Chichester Runners & AC
100
26:38
Ian Buchan
SB
V55
M
Tone Zone
26:38
26:00
18.7
101
26:40
James Mortimore
V35
M
Unattached
102
26:42
Abigail Trickey
V35
W
Billingshurst Run-Fit Running Club
103
26:51
Alex Brockhurst
V70
M
Unattached
104
26:53
Jeremy Hayward
V45
M
Unattached
105
26:54
Grace Haworth
U15
W
Unattached
106
26:56
Peter Jones
V50
M
Arunners
25:54
21:32
17.1
107
26:58
Unknown Athlete
SEN
M
Unattached
108
26:59
Hayden Cottrell
U15
M
Unattached
109
27:00
Sharon Rowe
V45
W
Tone Zone
25:57
25:22
18.0
110
27:01
Finlay Geri
U15
M
Unattached
111
27:02
Allen Porter
V40
M
Unattached
112
27:04
Carey Smith
V50
M
Unattached
113
27:04
Kirstee Porter
V40
W
Tone Zone
25:22
25:05
16.4
114
27:07
Peter Elliott-Brown
V50
M
Unattached
115
27:07
Carl Schafer
SB
V55
M
Stubbington Green
26:41
24:57
18.8
116
27:08
Philip Heath-Coleman
V70
M
Unattached
117
27:09
Michael Millyard
V65
M
Unattached
118
27:14
Kerry May
V50
W
Unattached
26:36
26:23
19.0
119
27:16
Dean Clegg
V50
M
Unattached
120
27:21
David Lowen
V50
M
Unattached
121
27:22
Cara Perfrement
V40
W
Unattached
122
27:27
Julie Broad
V55
W
Unattached
123
27:27
Ollie Wilkinson
U18
M
Unattached
124
27:29
Mark Hilder
V50
M
Unattached
125
27:34
Paul Wadey
V50
M
Unattached
126
27:36
Unknown Athlete
SEN
M
Unattached
127
27:37
Tom King
S25
M
Unattached
128
27:40
Paul Anderson
V45
M
Unattached
129
27:42
Helena Wilmers
V45
W
Tone Zone
27:04
27:04
21.3
130
27:42
Paul Reed
V40
M
Unattached
131
27:44
Jonathan Pink
V50
M
Unattached
132
27:48
Daniel Morris
S20
M
Unattached
133
27:56
Fiona Lewis
V65
W
Unattached
134
27:57
Edward Johnson
S25
M
Unattached
135
27:58
Unknown Athlete
SEN
M
Unattached
136
27:59
Clare Marton
V35
W
Unattached
137
28:00
Gary Aldridge
V45
M
Unattached
138
28:02
Kay Attwell
V55
W
Unattached
139
28:04
Mark Challen
V55
M
Unattached
140
28:06
Alan MacKay
V65
M
Unattached
141
28:07
Graeme Lambert
V55
M
Unattached
142
28:08
Keaton Banks
S25
M
Unattached
143
28:09
Gilly Wakefield
V40
W
Unattached
144
28:11
Matt And Kids Pain
S30
M
Unattached
145
28:12
Jeremy Burgess
S30
M
Unattached
146
28:18
John Russell
SB
V65
M
Tone Zone
28:18
26:18
23.0
147
28:18
Adrian Cocks
V50
M
Unattached
148
28:23
Bradley Claridge
S20
M
Unattached
149
28:24
Steve Copeland
V45
M
Unattached
150
28:30
Patrick Melard
V55
M
Unattached
151
28:32
Neeve Merwood-Oldfield
V50
W
Unattached
152
28:33
Claire Copeland
V40
W
Unattached
153
28:35
Caroline Sargent
V50
W
Unattached
154
28:36
Roy Haworth
V55
M
Unattached
155
28:38
Dawn Upton
V35
W
Unattached
156
28:42
Samantha Trickey
SB
V35
W
Abingdon
28:37
22:45
15.4
157
28:43
Bushka Skladanek
V40
W
Tone Zone Runners
158
28:44
Daisy Evans
U15
W
Unattached
159
28:45
Dee Bedford
V65
W
Unattached
28:05
25:59
20.9
160
28:52
Andrew Blackman
S25
M
Unattached
161
28:54
James Holdsworth
V50
M
Unattached
162
28:55
Charlie Holdsworth
U15
M
Unattached
163
28:56
Jon Comins
V40
M
Unattached
164
28:56
Lizzie Brown
U15
W
Unattached
165
28:57
Ben Brown
V40
M
Unattached
20:57
20:00
18.5
166
28:57
Russell Bugden
V55
M
Unattached
167
28:58
Catherine Jameson
V55
W
Unattached
168
29:00
Robert Keene
V55
M
Chichester
28:29
27:09
22.2
169
29:01
Kane Finniear
U15
M
Unattached
170
29:02
Jessica Pain
V40
W
Unattached
171
29:04
Unknown Athlete
SEN
M
Unattached
172
29:08
Paul Hackett
V45
M
Unattached
173
29:10
Emma Tidmarsh
S30
W
Unattached
174
29:11
Ryan Olliver
V35
M
Unattached
175
29:15
Dermot Kenny
V60
M
Unattached
176
29:15
Helen Crunden
SB
V45
W
Arunners
29:15
24:55
24.3
177
29:17
Kevin Finniear
V45
M
Unattached
178
29:17
Sharon Lambert
V50
W
Unattached
179
29:21
Elaine Cruttenden
SB
V45
W
Chichester
29:21
26:24
21.7
180
29:23
Alison Gilbert
V45
W
Unattached
181
29:25
Matthew Copeland
V55
M
Unattached
26:15
22:28
20.3
182
29:25
Leigh Paige
SB
V50
W
Tone Zone
29:25
28:36
23.4
183
29:27
Unknown Athlete
SEN
M
Unattached
184
29:29
Paul Stevens
V45
M
Tone Zone Runners
185
29:30
Helen Young
V40
W
Unattached
186
29:33
Frank Hams
V80
M
Unattached
187
29:43
Gary Craig
V60
M
Unattached
188
29:43
Carol Baptist
V60
W
Unattached
189
29:46
Carl Bryant
V45
M
Tone Zone Runners
190
29:46
Andrew Miles
V50
M
Tone Zone Runners
191
29:47
Samantha Field
V40
W
Unattached
192
29:51
Bailey Cottrell
U18
M
Unattached
193
29:58
Rosie Kwok
V55
W
Unattached
194
30:00
Alan Haskell
V50
M
Unattached
28:01
24:55
20.5
195
30:02
Nicki Fry
S30
W
Unattached
196
30:07
Peter Jenkins
SB
V70
M
Worthing Striders
30:07
26:40
23.0
197
30:08
Jack Owen
V50
W
Unattached
198
30:09
Nicholas Tribe
V40
M
Unattached
199
30:10
Peter Millyard
V60
M
Unattached
200
30:14
Sarah Priestley
SB
V35
W
Vegan
30:14
26:08
24.2
201
30:14
Alex Powell
V35
W
Unattached
202
30:18
Brice Wardrop
U20
M
Unattached
203
30:22
Nicola Wadey
V45
W
Unattached
204
30:25
Alison Penfold
V50
W
Unattached
205
30:25
Michelle Lloyd
V45
W
Tone Zone
28:27
28:20
23.0
206
30:26
Lisa Wadey
V35
W
Unattached
207
30:27
Hannah Penfold
S20
W
Unattached
208
30:28
Unknown Athlete
SEN
M
Unattached
209
30:30
Anita Watkins
PB
V55
W
Worthing Striders
30:30
30:30
24.7
210
30:30
Paul Taylor-Searle
V60
M
Unattached
211
30:34
Lyn Shaw
V55
W
Unattached
212
30:38
Julie Cleeves
V50
W
Unattached
213
30:45
Paula Russell
SB
V60
W
Tone Zone
30:45
28:28
26.3
214
30:46
Keir Greenway
S25
M
Unattached
215
30:46
Charles Rodriguez
V55
M
Unattached
216
30:54
Sarah Smith
V50
W
Unattached
217
30:59
Rudi Upton
V35
M
Unattached
218
31:00
Bertie Huburn
S30
M
Unattached
219
31:07
Nigel Corrigan
V50
M
Unattached
220
31:10
Amanda Cox-Rusbridge
V50
W
Unattached
221
31:11
Jennifer Siddle
V35
W
Unattached
222
31:12
Nik Crisp
V50
W
Unattached
223
31:13
Susan Brigstock-Parker
V55
W
Unattached
224
31:13
Caroline Ahern
V45
W
Unattached
225
31:17
Mary-Jayne Bosley
V55
W
Unattached
226
31:20
Debi Haddleton
V45
W
Tone Zone Runners
227
31:40
Ellie Flinders
U15
W
Unattached
228
31:44
Judi Bond
V50
W
Arunners
31:33
26:38
25.6
229
31:49
Simon Hazelden
V40
M
Unattached
230
31:50
Helena Willson
V40
W
Unattached
231
31:56
Claus Capes
V55
M
Unattached
232
31:59
Barbara Rhodes
V60
W
Unattached
233
32:04
Andrew Coggings
V55
M
Unattached
234
32:04
Dawn Richardson
V50
W
Unattached
235
32:06
Amy Coe
S25
W
Unattached
236
32:07
Sarah Lee-Jones
V40
W
Unattached
237
32:09
Hannah Lex
S20
W
Unattached
238
32:10
Laura Lex
V45
W
Unattached
239
32:14
Tina Ede
S30
W
Unattached
240
32:18
Jethro Kanthasamy
V45
M
Unattached
241
32:21
Danielle Grimsey
S20
W
Unattached
242
32:22
Paul Whitfield
V50
M
Unattached
243
32:23
Terry Pratt
V75
M
Unattached
244
32:28
Angela Parker
V55
W
Unattached
245
32:31
Jack Reed
U18
M
Unattached
246
32:35
Sara Smith
S25
W
Unattached
247
32:38
Sarah Ashbery
V50
W
Unattached
248
32:47
Richard Wiseman
V50
M
Unattached
249
32:48
Neil Watson
V45
M
Unattached
250
32:49
Mel Cliffe
V45
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this