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Armagh International Road Races
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Armagh
13 Feb 20
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
13:42
13:42
Adam Clarke
PB
SEN
M
Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
13:42
13:42
-6.0
2
13:44
13:44
Jonathan Davies
PB
SEN
M
Reading AC/Birmingham Uni
13:44
13:44
-6.3
3
13:44
13:44
Philip Sesemann
SEN
M
Leeds City
13:39
13:39
-6.1
4
13:46
13:46
Phil Norman
PB
SEN
M
Woodford Green Essex Ladies/North Devon
13:46
13:46
-3.6
5
13:46
13:46
Jake Shelley
PB
SEN
M
Shaftesbury Barnet
13:46
13:46
-5.0
6
13:47
13:47
Matt Bergin
PB
SEN
M
Bedford & County/Ireland
13:47
13:47
-5.2
7
13:48
13:48
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
13:48
13:48
-5.5
8
13:49
13:49
Krystian Zalewski
SEN
M
9
13:53
13:53
Jamie Crowe
PB
SEN
M
Central
13:53
13:53
-6.2
10
13:54
13:54
Chris Parr
PB
V35
M
Morpeth
13:54
13:54
-5.1
11
13:54
13:54
Jonathan Hopkins
PB
SEN
M
Swansea/Cardiff Uni/Run Fast
13:54
13:54
-5.3
12
13:54
13:54
Graham Rush
SB
V35
M
Leeds City
13:54
13:49
-5.5
13
13:55
13:55
Joshua Lay
PB
U20
M
Rugby & Northampton/Loughborough Students
13:55
13:55
-5.9
14
13:55
13:55
Kevin Dooney
SEN
M
Raheny Shamrock AC
15
13:57
13:57
Linton Taylor
SB
SEN
M
Leeds City/Leeds Beckett Uni
13:57
13:56
-5.6
16
13:57
13:57
Ryan Forsyth
PB
SEN
M
Colorado Uni/Ireland
13:57
13:57
-4.1
17
13:58
13:58
Joshua Cowperthwaite
PB
U20
M
Middlesbrough (Mandale)
13:58
13:58
-4.9
18
13:58
13:58
Cameron Strachan
PB
SEN
M
Metro Aberdeen/Aberdeen Uni
13:58
13:58
-4.7
19
13:58
13:58
James Hunt
PB
SEN
M
Cardiff
13:58
13:58
-6.1
20
13:59
13:59
Cathal Doyle
PB
U23
M
Clonliffe/Ireland
13:59
13:59
-2.8
21
13:59
13:59
Micheal Power
PB
U23
M
West Waterford/Ireland
13:59
13:59
-1.0
22
14:00
14:00
Emil Danielsson
PB
U23
M
Sweden
14:00
14:00
2.2
23
14:00
14:00
Hamish Armitt
PB
U20
M
Giffnock North
14:00
14:00
-3.8
24
14:00
14:00
Michal Rozmys
SEN
M
25
14:02
14:02
Owen Hind
PB
SEN
M
Kent
14:02
14:02
-5.1
26
14:03
14:03
Colm Rooney
PB
V35
M
Clonliffe/Ireland
14:03
14:03
1.9
27
14:04
14:04
Rory Leonard
PB
U20
M
Morpeth
14:04
14:04
-4.7
28
14:07
14:07
James Donald
PB
U23
M
Dundee Hawkhill
14:07
14:07
-4.7
29
14:08
14:08
Jonathan Escalante-Phillips
PB
SEN
M
Cambridge & Coleridge/Cambridge Uni
14:03
14:03
-5.4
30
14:08
14:08
Alexander Leprêtre
PB
SEN
M
Highgate/Barnet
14:08
14:08
-5.6
31
14:09
14:09
Cameron Boyek
SB
SEN
M
Morpeth/Central
14:09
14:08
1.9
32
14:10
14:10
Carl Avery
SB
SEN
M
Morpeth
14:10
14:02
-6.0
33
14:11
14:11
Ben Branagh
PB
SEN
M
St. Malachy's/San Jose State
14:11
14:11
-4.4
34
14:11
14:11
Alastair Hay
PB
SEN
M
Central
14:11
14:11
-4.8
35
14:12
14:12
Thomas Moran
PB
SEN
M
Ireland
14:12
14:12
-2.0
36
14:13
14:13
Luke Duffy
PB
U20
M
Mansfield/Loughborough Students
14:13
14:13
-5.0
37
14:13
14:13
Michael Christoforou
PB
SEN
M
Enfield & Haringey/Edinburgh AC
14:13
14:13
-4.3
38
14:14
14:14
Jake O'Regan
PB
V35
M
Ireland
14:14
14:14
15.2
39
14:15
14:15
Calum Johnson
PB
SEN
M
Gateshead/Bodyworks
14:15
14:15
-6.4
40
14:16
14:15
Samuel Charlton
PB
U20
M
Wallsend
14:15
14:15
-4.1
41
14:18
14:18
Evan Byrne
PB
U23
M
Togher/Ireland
14:18
14:18
-0.6
42
14:19
14:19
Freddie Hessian
PB
SEN
M
Notts
14:19
14:19
-4.4
43
14:19
14:19
David Mullarkey
PB
U20
M
Manx/Leeds Beckett Uni
14:19
14:19
-4.3
44
14:19
14:19
Joe Armstrong
PB
U23
M
Morpeth/Durham Uni
14:19
14:19
-4.2
45
14:19
14:19
Alfie Manthorpe
PB
U20
M
Sheffield & Dearne/Sheffield Uni
14:19
14:19
-4.2
46
14:20
14:20
Callum Jones
PB
SEN
M
Bristol & West
14:20
14:20
-4.2
47
14:20
14:20
Eoin Everard
PB
SEN
M
Kilkenny/Ireland
14:20
14:20
-2.9
48
14:20
14:20
Padraig Moran
PB
SEN
M
Mullingar/Ireland
14:20
14:20
0.7
49
14:20
14:20
Jack Millar
PB
SEN
M
Bristol & West/Oxford Uni
14:20
14:20
-5.4
50
14:21
14:21
George Lowry
PB
SEN
M
Morpeth/Loughborough Students
14:21
14:21
-3.8
51
14:21
14:21
Andrew Davies
PB
V40
M
Stockport/Mercia Fell
14:21
14:21
-5.2
52
14:21
14:21
Christopher Madden
PB
SEN
M
City of Lisburn/Windsor Slough Eton & Hounslow
14:21
14:21
-4.4
53
14:21
14:21
Flynn Jennings
PB
U17
M
Bideford
14:21
14:21
-4.0
54
14:21
14:21
Dewi Griffiths
SEN
M
Swansea
13:43
13:43
-5.2
55
14:22
14:22
Chris Perry
PB
SEN
M
Vale Royal
13:58
13:58
-4.2
56
14:23
14:23
Daragh Fitzgibbon
PB
SEN
M
Herne Hill/Donore/Ireland
14:23
14:23
0.9
57
14:23
14:23
Ryan Thomson
PB
SEN
M
Cambuslang
14:23
14:23
-4.7
58
14:23
14:23
Patrick McNiff
PB
U23
M
Banbridge
14:23
14:23
-4.4
59
14:23
14:23
Joshua Dickinson
PB
U20
M
Leeds City
14:23
14:23
-4.2
60
14:28
14:28
James Hoad
SB
SEN
M
Thames Hare & Hounds/Aberdeen
14:28
14:27
-4.1
61
14:28
14:28
Hamish Hickey
PB
U20
M
Central/Stirling Uni
14:28
14:28
-4.3
62
14:28
14:28
Alex Tovey
PB
SEN
M
Birchfield H/Birmingham Uni
14:28
14:28
-3.8
63
14:29
14:28
Michael Deason
PB
V35
M
Shettleston/Glasgow University Hares & Hounds/United States
14:28
14:28
-2.9
64
14:30
14:30
Ethan Hussey
SB
U17
M
Leeds City
14:30
14:29
-3.4
65
14:30
14:30
Alasdair Kinloch
PB
U23
M
Tonbridge/Loughborough Students
14:24
14:24
-4.1
66
14:30
14:30
Dom James
PB
SEN
M
Cheltenham
14:30
14:30
-4.5
67
14:30
14:30
Paul Navesey
SB
SEN
M
Crawley
14:30
14:07
-4.9
68
14:31
14:31
Miles Weatherseed
PB
U23
M
Tonbridge/Oxford Uni
14:31
14:31
-4.5
69
14:32
14:32
Neil Johnston
SB
SEN
M
Harrow/Springwell
14:32
14:28
-5.3
70
14:33
14:33
Gavin Hill
PB
SEN
M
Sale Harriers Manchester
14:33
14:33
-4.6
71
14:34
14:34
Jaakko Piesanen
SEN
M
72
14:35
14:35
Gavin Smith
PB
U23
M
Cambuslang
14:35
14:35
-3.5
73
14:35
14:34
Sam Winters
SEN
M
Marshall Milton Keynes
14:34
14:34
-2.8
74
14:35
14:35
Harry Allen
SB
SEN
M
Bristol & West
14:35
14:30
-3.4
75
14:37
14:36
James Vincent
PB
U20
M
Cardiff/Birmingham Uni
14:36
14:36
-3.2
76
14:37
14:36
Leopoldo Burguete
SEN
M
Marshall Milton Keynes
14:36
14:36
-4.3
77
14:38
14:38
Daniel Dixon
PB
U20
M
Morpeth
14:38
14:38
-3.8
78
14:38
14:37
Yannick Reihs
SEN
M
LC Euskirchen
79
14:38
14:38
Robbie Brown
PB
U23
M
City of York/Oxford Uni
14:38
14:38
-3.0
80
14:38
14:38
Rob Wilson
PB
SEN
M
Highgate
14:38
14:38
-3.8
81
14:38
14:38
Marc Hobbs
SB
V35
M
Swansea
14:38
14:32
-3.4
82
14:39
14:39
William Cork
PB
U23
M
Brighton & Hove/City of Norwich
14:39
14:39
-4.3
83
14:39
14:38
Lewis Raeburn
PB
U20
M
Glasgow City
14:38
14:38
-3.4
84
14:39
14:38
Benjamin West
PB
U20
M
MK Distance Project
14:38
14:38
-4.5
85
14:40
14:39
John Paul Carty
PB
SEN
M
Emersons Green RC/Ireland
14:39
14:39
4.8
86
14:40
14:39
James Turner
PB
SEN
M
Brighton & Hove/Lewes
14:39
14:39
-3.2
87
14:40
14:40
Joe Monk
PB
U23
M
Preston/Lancaster Uni
14:40
14:40
-4.3
88
14:40
14:40
Jack Bancroft
SB
SEN
M
Wells City/Bristol & West/Bristol & West
14:40
14:38
-3.7
89
14:41
14:41
Kevin Moore
PB
SEN
M
Brighton & Hove/Ireland
14:39
14:39
-4.3
90
14:41
14:41
Tom Martyn
PB
SEN
M
Corstorphine
14:41
14:41
-4.8
91
14:41
14:39
Christian Graham
PB
U20
M
Lasswade
14:39
14:39
-4.0
92
14:42
14:42
Oliver Dustin
PB
U20
M
Border
14:42
14:42
-4.4
93
14:42
14:42
Jack Hutchens
PB
SEN
M
Bideford/Plymouth Uni
14:42
14:42
-2.1
94
14:42
14:42
Samuel Roberts
PB
U20
M
Sheffield & Dearne/Nottinghamshire Schs
14:42
14:42
-3.4
100
14:43
14:43
Tom Higgs
PB
SEN
M
South London
14:43
14:43
-4.3
101
14:43
14:43
Elisha de Mello
PB
SEN
M
Rugby & Northampton/Edinburgh Uni
14:43
14:43
-4.0
95
14:43
14:41
Kian Davis
PB
U20
M
Preston
14:41
14:41
-3.9
96
14:43
14:43
Piotr Mielewczyk
SEN
M
Piekielni Warszawa
97
14:43
14:43
Dominic Smith
PB
U20
M
Swansea
14:43
14:43
-3.4
98
14:43
14:42
Osian Perrin
PB
U17
M
Menai
14:30
14:30
-3.8
99
14:43
14:43
Tom Mahon
PB
SEN
M
Wreake & Soar Valley/Nottingham Uni Cross Country &
14:43
14:43
-3.4
102
14:45
14:43
Paul Mizon
SEN
M
Bedford & County/Ampthill & Flitwick
14:43
14:40
-3.7
103
14:45
14:45
Alistair Rutherford
PB
SEN
M
Liverpool H/Mossley Hill
14:45
14:45
-3.1
104
14:45
14:45
Thomas Niner
SB
SEN
M
Brighton & Hove
14:45
14:32
-4.7
105
14:45
14:43
Callum Bowen-Jones
PB
U20
M
Dereham
14:43
14:43
-2.6
106
14:46
14:46
John Paul Williamson
SB
SEN
M
Derry Track/City of Derry
14:46
14:40
-3.1
107
14:46
14:45
George Dollner
PB
SEN
M
Guildford & Godalming
14:45
14:45
-3.4
108
14:47
14:47
Kurt Taylor
SB
SEN
M
Bristol & West
14:47
14:46
-3.9
109
14:47
14:47
Craig McMeechan
PB
U23
M
North Down/Queen's Uni Belfast/Ireland
14:47
14:47
-3.4
110
14:47
14:47
Alex Crossland
SB
SEN
M
Highgate
14:47
14:44
-3.8
111
14:47
14:47
Brian O'Kelly
SEN
M
Crusaders AC
112
14:48
14:48
Benjamin Reynolds
PB
U17
M
Cardiff
14:48
14:48
-3.7
113
14:48
14:48
Chris Richards
SB
U23
M
Salford H/Helm Hill
14:48
14:45
-3.5
114
14:48
14:48
Fraser Stewart
PB
SEN
M
Cambuslang
14:48
14:48
-3.9
115
14:49
14:39
Jack Leitch
PB
U23
M
Worthing/Edinburgh Uni
14:39
14:39
-5.0
116
14:49
14:47
Sean Renfer
PB
SEN
M
Highgate/Switzerland
14:47
14:47
-4.2
117
14:49
14:47
Cameron Reilly
PB
U20
M
Ilkley/Leeds Beckett Uni
14:47
14:47
-2.7
118
14:50
14:49
Craig Simpson
PB
SEN
M
Foyle Valley
14:49
14:49
-2.8
119
14:50
14:50
Mick Hill
SB
V40
M
Leeds City
14:50
14:49
-3.5
120
14:50
14:49
Joshua Moody
PB
SEN
M
Bristol & West
14:49
14:49
-2.7
121
14:52
14:51
James Taylor
PB
SEN
M
Morpeth/Edinburgh Uni
14:51
14:51
-0.7
122
14:52
14:52
Euan Campbell
PB
U23
M
Belgrave/Stornoway
14:52
14:52
-3.2
123
14:53
14:51
Eoin Hughes
PB
V35
M
Acorns
14:51
14:51
-3.1
124
14:53
14:53
Scott Rankin
SB
SEN
M
Foyle Valley
14:53
14:29
-4.1
125
14:54
14:53
Ross Floyd
PB
SEN
M
Morpeth
14:53
14:53
-2.9
126
14:54
14:52
Tony McCambridge
PB
U20
M
St. Malachy's
14:52
14:52
-2.8
127
14:54
14:54
Tim Harrison
PB
U23
M
Cambridge & Coleridge/Oxford Uni
14:54
14:54
-4.7
128
14:54
14:53
Ben MacMillan
PB
U20
M
Central
14:41
14:41
-3.9
129
14:54
14:54
Tom Horton
SB
SEN
M
Sheffield & Dearne/Sheffield Uni
14:54
14:22
-2.4
130
14:55
14:55
Zak Hanna
PB
SEN
M
Newcastle & District/Ireland
14:55
14:55
-3.8
131
14:56
14:55
Jack Shayler
U20
M
Abingdon/Birmingham Uni
14:55
14:55
-2.8
132
14:57
14:54
Joe Morrow
U23
M
MK Distance Project
14:54
14:54
-3.4
133
14:57
14:56
Antti Ihamäki
SEN
M
134
14:57
14:57
Harvey Maguire
PB
SEN
M
Tipton/Sheffield Hallam Uni
14:57
14:57
-2.3
135
14:58
14:58
Shane Healy
PB
V45
M
Ireland
14:58
14:58
-0.1
136
14:59
14:59
Max Milarvie
U23
M
Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds
14:36
14:36
-4.4
137
14:59
14:59
George King
PB
SEN
M
Winchester
14:59
14:59
-4.0
138
14:59
14:58
James Share
PB
SEN
M
Guildford & Godalming/Poole Runners
14:58
14:58
-2.2
139
14:59
14:58
Ben Harding
PB
SEN
M
Kent
14:58
14:58
-3.6
140
15:00
14:59
Cian Kelly
PB
U20
M
St. Abbans/Ireland
14:59
14:59
5.2
141
15:00
15:00
Michael Wilsmore
SB
SEN
M
Bristol & West/Tamar
15:00
14:51
-4.6
142
15:00
14:59
Peter Chambers
SEN
M
Highgate/UCL/Croydon
14:59
14:34
-2.6
143
15:01
15:00
Joe Rainsford
SEN
M
Heanor
15:00
14:57
-3.1
144
15:01
14:59
Joe Hudson
PB
U20
M
Keighley & Craven/Birmingham Uni
14:37
14:37
-3.6
145
15:01
15:01
James Tuttle
SB
SEN
M
Marshall Milton Keynes
15:01
14:43
-2.9
146
15:03
15:02
Ewan Davidson
PB
SEN
M
Peterborough & Nene Valley/Edinburgh Uni Hare & Hounds/Moray
15:02
15:02
-2.6
147
15:03
15:03
Dan Mapp
SB
SEN
M
Bideford/St. Mary's Uni
15:03
14:54
-2.4
148
15:04
15:04
Joe Bailey
SEN
M
Salford H
15:00
14:34
-3.4
149
15:04
15:02
OJ Parmenter
PB
U17
M
Cambridge & Coleridge
15:02
15:02
-3.2
150
15:04
15:04
Daniel Eckersley
SB
SEN
M
Kingston & Poly/Isle of Wight
15:04
14:58
-2.8
151
15:05
15:04
Michael Gilbert
SEN
M
Cambridge & Coleridge
15:04
14:58
-2.6
152
15:05
15:04
Jack Eykelbosch
PB
SEN
M
Cardiff/Dacorum & Tring
15:04
15:04
-2.7
153
15:05
15:05
Callum Stewart
PB
SEN
M
Belgrave
15:05
15:05
-2.8
154
15:07
15:07
Ben Short
SB
SEN
M
Crawley
15:07
14:58
-3.0
155
15:07
15:06
Timo Küpper
SEN
M
LC Euskirchen
156
15:08
15:08
Elliot Lawrence
SB
U20
M
Swansea
15:08
15:07
-1.8
157
15:08
15:08
Archie Lowe
PB
U17
M
Middlesbrough (Mandale)
15:08
15:08
-3.4
158
15:09
15:08
James Hancock
PB
U23
M
Croydon/Exeter Uni
15:08
15:08
-3.3
159
15:10
15:09
Luke Dinsmore
PB
U23
M
Springwell/Queen's Uni Belfast
15:09
15:09
-3.1
160
15:10
15:10
Mark Bostock
PB
U20
M
Wakefield/Leeds Beckett Uni
15:10
15:10
-3.6
161
15:11
15:11
Terry Scott
SB
V45
M
Tyne Bridge
15:11
14:56
-2.7
162
15:11
15:10
Richard Ollington
PB
SEN
M
Thames Hare & Hounds/Cambridge Uni
15:10
15:10
-3.4
163
15:11
15:10
Terence Fawden
U23
M
Highgate/Loughborough Students
15:10
15:10
-3.3
164
15:11
15:10
Matt Bradford
PB
V40
M
Lewes
15:10
15:10
-2.5
165
15:12
15:10
Ben Thomas
PB
U20
M
Carmarthen/Birmingham Uni
15:10
15:10
-1.5
166
15:13
15:11
Brandon Dewar
SEN
M
Herne Hill
15:11
15:11
-2.7
167
15:13
15:11
Michael Wright
SEN
M
Central
15:11
14:45
-3.1
168
15:13
15:12
Jake Barraclough
PB
U23
M
Bedford & County/Birmingham Uni
15:12
15:12
-2.0
169
15:13
15:13
Liam Lloyd
PB
SEN
M
Swansea/Llanelli
15:13
15:13
0.9
170
15:14
15:11
Edward Mallett
PB
SEN
M
Hercules Wimbledon
15:11
15:11
-2.9
171
15:14
15:14
Brian Conroy
SEN
M
Clane AC
172
15:15
15:13
Matt Lockyer
PB
V35
M
Leeds City
15:13
15:13
-2.4
173
15:15
15:14
Andreas Keil-Forneck
SEN
M
SC Effelsberg
174
15:15
15:14
Steve Gardner
PB
SEN
M
Belgrave
15:14
15:14
-1.7
175
15:16
15:13
Alistair Douglass
PB
SEN
M
Morpeth/Teeside Uni
15:13
15:13
-2.3
176
15:16
15:16
Joe Arthur
PB
U23
M
Edinburgh AC/Loughborough Students
14:22
14:22
-4.4
177
15:16
15:16
Callum O'Neill
PB
U23
M
Newbury/Birmingham Uni
15:16
15:16
-2.2
178
15:17
15:16
Peter Avent
SEN
M
Bridgend/Shettleston
15:16
15:11
-3.2
179
15:18
15:17
James Hamilton T20/F20
SEN
M
Ballymena Runners
15:17
15:14
-2.4
180
15:18
15:17
Adam Pratt
PB
SEN
M
Morpeth
15:17
15:17
-2.5
181
15:20
15:19
Joe Connors
PB
U23
M
Bristol & West/Birmingham Uni
15:19
15:19
-2.1
182
15:20
15:19
Morgan Mitchell
PB
SEN
M
Fife/St. Andrews Uni
15:19
15:19
-1.2
183
15:22
15:21
Patrick Roddy
SEN
M
Thames Hare & Hounds/UCL
15:21
15:16
-3.3
184
15:22
15:22
Marshall Smith
PB
U20
M
Ashford AC
15:22
15:22
-2.6
185
15:23
15:20
Daryl Reid
PB
SEN
M
East Kilbride
14:42
14:42
-2.7
186
15:24
15:21
Oliver Park
SEN
M
Cambridge & Coleridge
15:21
15:09
-1.3
187
15:25
15:24
Jack Woods
U23
M
Worthing
14:58
14:58
-3.0
188
15:26
15:23
Richard Clayton
PB
V35
M
Arena 80
15:23
15:23
-1.7
189
15:26
15:24
Matthew Harvey
V35
M
Swansea
15:24
15:23
-1.2
190
15:26
15:24
Stuart Johnston
PB
V40
M
Edinburgh AC
15:24
15:24
-1.7
191
15:26
15:24
Jack Ramm
PB
SEN
M
Dulwich
15:24
15:24
-3.6
192
15:27
15:26
Kristian Watson
PB
V35
M
Heanor/Midland Masters
14:59
14:59
-2.7
193
15:29
15:27
Jed Bartlett
PB
SEN
M
Bristol & West
15:27
15:27
-2.7
194
15:29
15:28
Ben Brunton
SEN
M
St Brigids AC
195
15:29
15:27
Timothy Bowen
PB
V35
M
Dulwich/Ireland
15:27
15:27
-1.6
196
15:30
15:28
Daniel Franks
PB
SEN
M
Wakefield
15:28
15:28
-2.1
197
15:31
15:30
Sean Fitzpatrick
SB
SEN
M
Kent
15:30
15:21
-2.2
198
15:32
15:31
Adam Millbery
PB
SEN
M
London City AC/Victoria Park & Tower Hamlets
15:31
15:31
-2.2
199
15:34
15:31
Brian Kinsella
SEN
M
Sligo AC
200
15:36
15:36
Morgan James
SB
U20
M
Cardiff
15:36
15:13
-0.8
201
15:36
15:32
Shane O'Neill
PB
SEN
M
Dulwich
15:32
15:32
-1.3
202
15:36
15:34
Adam Wilson T20/F20
PB
U23
M
Yate/Bristol & West
15:34
15:34
-2.3
203
15:37
15:35
Brian McElvanna
V40
M
Armagh
15:35
15:35
-1.5
204
15:38
15:36
Alex Penfold
PB
SEN
M
Croydon
15:36
15:36
-1.8
205
15:38
15:36
Jamie Gahan
SEN
M
Portmarnock AC
206
15:39
15:37
Richard Carr
V35
M
Cambuslang
15:37
15:25
-2.1
207
15:40
15:37
Olly Sheppard
PB
SEN
M
Bristol & West
15:37
15:37
-1.3
208
15:40
15:38
Buzz Shephard
PB
V40
M
Dulwich
15:38
15:38
-1.6
209
15:41
15:38
Luca Fanottoli
SEN
M
Central/Stirling Uni/Italy
15:38
15:17
-2.1
210
15:42
15:41
Martin Edwards
PB
SEN
M
Bideford
15:41
15:41
-0.6
211
15:43
15:40
Karl Nolan
SEN
M
Clonliffe/Ireland
15:40
15:40
5.3
212
15:44
15:41
Bryn Reynolds
SEN
M
Herne Hill
15:41
15:33
-0.6
213
15:44
15:42
Stephen Conroy
SEN
M
Celbridge AC
214
15:45
15:42
Arne Dumez
PB
SEN
M
Belgrave/Sheffield Uni/Belgium
15:42
15:42
-1.8
215
15:46
15:44
Theo Walkowiak
SEN
M
FSGT
216
15:47
15:45
Jonathan Laybourn
SEN
M
Highgate
15:45
15:38
-1.5
217
15:47
15:45
Benjamin Preddy
U20
M
Preston
15:45
15:05
-1.4
218
15:47
15:46
Damian Nevins
V35
M
Harrow
15:46
15:14
-2.0
219
15:48
15:47
Peter Bains
PB
SEN
M
Bristol & West
15:47
15:47
-1.1
220
15:49
15:47
Michael Fox
SEN
M
Armagh
15:47
15:37
-1.2
221
15:50
15:47
Jamie Clements
SEN
M
East Kilbride
15:47
15:36
-0.6
222
15:50
15:48
Bartek Falkowski
SEN
M
Piekielni Warszawa
223
15:51
15:50
Conor O'Mahony
SEN
M
An Riocht AC
224
15:54
15:51
Stephen Fabes
PB
V35
M
Victoria Park & Tower Hamlets
15:51
15:51
-1.4
225
15:57
15:54
Paul Allan
PB
SEN
M
Darlington H
15:54
15:54
-1.2
226
15:58
15:57
Ryan Holt
SEN
M
Tyne Bridge/Willowfield
15:57
15:43
-1.7
227
16:01
15:58
John Fergusson
SEN
M
East Kilbride/Strathclyde Uni
15:58
15:34
-2.4
228
16:01
16:01
Drew Pollock
SB
U20
M
Cambuslang/Glasgow University Hares & Hounds
16:01
15:05
-0.5
229
16:03
16:00
Alistair McDonnell
PB
SEN
M
Rugby & Northampton
15:33
15:33
-2.3
230
16:05
16:03
Alex Hobley
SB
SEN
M
Herne Hill
16:03
15:53
-1.4
231
16:06
16:04
Leon Foster
V35
M
Leeds City
15:56
15:56
-0.9
232
16:12
16:10
Lucas Cheskin
SEN
M
Shettleston
16:10
15:49
-1.7
233
16:13
16:12
Vincent Delattre
SEN
M
FSGT
234
16:29
16:26
Sean McLaughlin
SEN
M
Highgate
16:26
16:26
0.4
235
16:31
16:28
Joseph Woods
PB
U23
M
Blyth/Oxford Uni
16:28
16:28
0.6
236
16:41
16:40
Ruaridh Mon-Williams
U23
M
Ilkley/Edinburgh Uni Hare & Hounds
16:40
15:55
-0.2
237
16:50
16:49
Cyril Elslander
SEN
M
FSGT
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this