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Armagh International Road Races
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Armagh
13 Feb 20
3K
5K
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Head to Head
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3K SM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
8:37
8:37
Matthew Neill
PB
U20
M
Acorns/Ireland
8:37
8:37
0.7
2
8:41
8:41
Daniel Mooney
PB
SEN
M
Liverpool H/Letterkenny/Ulster Uni/Ireland
8:41
8:41
5.5
3
8:41
8:41
Eskander Turki
PB
SEN
M
Annadale/Ireland
8:41
8:41
-2.6
4
8:42
8:42
Peter Gracey
PB
U20
M
Beechmount
8:42
8:42
-1.7
5
8:43
8:43
James Gracey
PB
U20
M
Beechmount
8:43
8:43
8.9
6
8:44
8:44
Conall McClean
PB
U20
M
St. Malachy's
8:44
8:44
-4.4
7
8:44
8:44
Adam Ferris
PB
U20
M
St. Malachy's
8:44
8:44
-2.0
8
8:45
8:45
John Craig
PB
V35
M
Victoria Park & Connswater
8:45
8:45
-3.4
9
8:45
8:45
Matthew Lavery
PB
U17
M
North Belfast
8:45
8:45
-2.5
10
8:47
8:47
Jack Dee-Ingham
PB
U20
M
Preston
8:47
8:47
8.7
11
8:47
8:47
Miceal Mccaul
SEN
M
St Colmans College
12
8:49
8:49
Gerard Gallagher
PB
SEN
M
Finn Valley/Ireland
8:49
8:49
8.6
13
8:50
8:50
Niall McKnight
PB
U20
M
Annadale
8:50
8:50
2.3
14
8:51
8:51
Pat Hennessy
SEN
M
West Waterford AC
15
8:51
8:51
Jonathan Mckee
PB
SEN
M
Springwell
8:51
8:51
9.2
16
8:52
8:51
Christopher McLew
PB
U20
M
Cambuslang
8:51
8:51
-3.9
17
8:55
8:55
Byron Sowerby
PB
U20
M
Preston
8:55
8:55
3.6
18
8:55
8:55
Lucas Cairns
PB
U17
M
Inverness
8:55
8:55
-2.4
19
8:56
8:56
Stephen Connolly
PB
SEN
M
Annadale
8:56
8:56
-0.5
20
8:57
8:57
Sean Mcginley
U20
M
21
8:58
8:58
Neill Weir
PB
V40
M
Willowfield
8:58
8:58
-1.2
22
9:00
9:00
Ryan Miskelly
PB
U17
M
Lagan Valley
9:00
8:53
0.7
23
9:01
9:01
Darragh Crossan
PB
SEN
M
Foyle Valley/Ireland
9:01
9:01
0.1
24
9:05
9:05
Sam Cole
PB
U20
M
Foyle Valley
9:05
9:05
10.7
25
9:05
9:05
Conor Maguire
PB
U20
M
Monaghan Phoenix, IRL/Ireland
9:05
9:05
5.5
26
9:06
9:06
Andrew Carey
PB
U20
M
Cambuslang/Glasgow Uni
9:06
9:06
-2.2
27
9:07
9:07
Peter Donnelly
PB
SEN
M
North Belfast
9:07
9:07
-1.2
28
9:08
9:08
Callum Morgan
PB
U17
M
St. Malachy's/Ireland
9:08
9:08
-5.2
29
9:10
9:09
Jamie Knapp
SEN
M
Brighton & Hove/Loughborough Students
9:09
9:09
5.2
30
9:12
9:11
Charlie Baldwin
SEN
M
Worthing/St. Mary's Uni
9:11
9:11
-4.1
31
9:12
9:12
Matthew Beveridge
PB
U17
M
Springwell
9:12
9:12
8.9
32
9:13
9:13
Ryan Smith
PB
U17
M
Springwell
9:13
9:13
1.2
33
9:14
9:14
John Mccallion
SEN
M
Letterkenny AC
34
9:15
9:15
Mark Malone
PB
SEN
M
Newry
9:15
8:58
-2.2
35
9:15
9:15
Lochlainn Connolly
PB
SEN
M
Annadale
9:15
9:15
0.6
36
9:16
9:16
Pete Tuohey
PB
U23
M
Derry Track
9:16
9:16
-0.4
37
9:17
9:17
Jack Moran
PB
U20
M
Mullingar/IRL/Ireland
9:17
9:17
5.9
38
9:17
9:16
James Trainor
PB
SEN
M
North Belfast
9:16
9:16
2.1
39
9:17
9:17
Fearghal Delaney
PB
V35
M
Armagh
9:17
9:17
-0.9
40
9:19
9:17
James Monaghan
PB
V35
M
St Peters Lurgan
9:17
9:17
-2.7
41
9:19
9:18
Luke Kelly
PB
U17
M
North Belfast
9:18
8:49
-3.2
42
9:21
9:21
Oliver Telfer
PB
U17
M
Alnwick
9:21
9:21
-4.5
43
9:21
9:21
Owen Carleton
PB
SEN
M
Annadale
9:21
9:21
-1.8
44
9:21
9:21
Kieran Scullion
PB
V40
M
Ballymena Runners
9:21
9:21
0.0
45
9:21
9:21
Michael Dan
PB
SEN
M
Highgate/Bath Uni
9:21
9:21
3.5
46
9:22
9:22
Oran O'Hare
PB
U23
M
Foyle Valley
9:22
9:22
-2.3
47
9:23
9:23
Jack McCausland
PB
U15
M
City of Lisburn
9:23
8:48
-1.7
48
9:23
9:23
Gabriel Parmenter
PB
U15
M
Cambridge & Coleridge
9:23
9:23
2.1
49
9:26
9:26
Sean Terek
PB
U20
M
City of Lisburn/Queen's Uni Belfast
9:26
9:26
0.7
50
9:26
9:26
Paul Carty
PB
U17
M
Lagan Valley
9:26
9:26
-2.1
51
9:27
9:27
Luke Ferris
PB
U15
M
St. Malachy's
9:27
9:27
8.1
52
9:29
9:28
Calum Mcdonagh
U20
M
St Colmans College
53
9:29
9:29
Brendan Heaney
PB
SEN
M
Armagh
9:29
9:11
0.3
54
9:29
9:29
Henry Teague-Smith
PB
SEN
M
Worthing
9:29
9:29
7.0
55
9:30
9:30
Mark McDonald
PB
SEN
M
Clonliffe/Ireland
9:30
9:30
8.8
56
9:30
9:30
Richard Park
SB
SEN
M
Cambridge & Coleridge
9:30
9:15
2.1
57
9:30
9:30
Rory Morrissey
V40
M
Mountmellick AC
58
9:31
9:31
Tristan Kelly
U20
M
59
9:31
9:30
Christopher Moren
V35
M
Willowfield
9:30
9:30
1.5
60
9:31
9:31
James Porcas
PB
SEN
M
Highgate
9:31
9:31
2.0
61
9:31
9:31
Paul Hyland
SEN
M
North East Runners AC
62
9:33
9:33
Oran Mcgee
SEN
M
Glaslough Harriers
63
9:33
9:33
Martin Mckenna
V45
M
Armagh AC
64
9:34
9:33
Ross Dunsmore
SEN
M
Highgate
9:33
9:33
1.5
65
9:35
9:34
Colm Kirke
SEN
M
Clones AC
66
9:36
9:36
Colm Mcgrath
SEN
M
Keep Er Lit
67
9:36
9:36
Andrew Newell
PB
U23
M
Sperrin
9:36
9:36
1.6
68
9:37
9:37
Oliver Cook
PB
SEN
M
PACE
9:37
9:37
0.0
69
9:37
9:35
Drew Fowler
V35
M
Ballydrain
9:35
9:32
-0.8
70
9:38
9:38
Conor Broderick
PB
U15
M
City of Lisburn
9:38
9:38
5.6
71
9:38
9:38
Tom Crudgington
PB
U15
M
Newcastle & District
9:38
9:38
1.8
72
9:38
9:38
Gary Dane
PB
V35
M
Victoria Park & Connswater
9:38
9:38
4.3
73
9:40
9:40
Connor Mcguinness
SEN
M
Keep Er Lit
74
9:41
9:41
MacKenzie Murray
PB
U15
M
East Down
9:41
9:41
9.9
75
9:43
9:43
Jordan Johnston
PB
U17
M
Armagh
9:43
9:43
18.0
76
9:44
9:43
Nick Irvine
V40
M
North Down
9:43
9:33
1.8
77
9:44
9:44
Matt Hibberd
PB
V40
M
Southampton
9:44
9:44
3.9
78
9:46
9:44
Pearce McBriarty
U17
M
Beechmount
9:44
9:22
-0.1
79
9:46
9:45
Lorcan Vallely
V40
M
Armagh
9:45
9:38
2.3
80
9:46
9:45
Neil Curran
V40
M
East Down/Ireland
9:45
9:45
0.3
81
9:47
9:47
Fuma Kumagai
SEN
M
82
9:48
9:48
Frank McGrath
PB
U15
M
Cookham/Lagan Valley
9:48
9:48
-3.0
83
9:48
9:48
Lorcan McGurk
PB
U17
M
City of Lisburn
9:48
9:48
-2.3
84
9:48
9:48
Brendan Mccambridge
SB
U20
M
North Belfast
9:48
9:41
1.2
85
9:48
9:47
Ian Egan
V50
M
Castlegar AC
86
9:49
9:47
Lughaidh Mallon
PB
U15
M
Lagan Valley
9:47
8:27
-4.1
87
9:49
9:49
Andrew Parmenter
SB
V45
M
Cambridge & Coleridge
9:49
9:38
1.0
88
9:50
9:50
Odhran Hamilton
SB
U17
M
Armagh
9:50
9:31
13.2
89
9:50
9:50
Oisin Toye
U20
M
Finn Valley AC
90
9:50
9:50
Dominic Horan
PB
V50
M
Unattached
9:50
9:50
31.9
91
9:51
9:51
Cian Gorham
U17
M
St Peters AC Louth
92
9:52
9:52
Fergus McGirr
PB
V40
M
Enniskillen RC
9:52
9:52
3.6
93
9:52
9:52
Olivier Limier
SEN
M
FSGT France
94
9:53
9:53
Mark Smith
PB
V50
M
Mallusk Harriers
9:53
9:53
0.6
95
9:54
9:53
Michael Kelly
PB
V45
M
Armagh
9:53
9:53
2.0
96
9:55
9:54
Keith Johnston
SEN
M
Armagh AC
97
9:55
9:55
Ben Mellon
PB
U17
M
Derry Track
9:55
9:55
7.5
98
9:56
9:56
Stephen Lunn
U20
M
Lagan Valley AC
99
9:56
9:55
Patrick Nugent
U20
M
St Patricks High School Keady
100
9:57
9:57
Sean Mcdermott
V45
M
101
9:57
9:57
Martin Loughran
PB
V40
M
Acorns
9:57
9:57
1.7
102
9:58
9:55
Ruairí Donnelly
V35
M
Newcastle & District
9:55
9:55
1.7
103
9:58
9:58
Sean McCaffrey
SB
SEN
M
Glaslough/Ireland
9:58
9:46
19.8
104
9:59
9:57
Conor Doran
PB
U17
M
Lagan Valley
9:57
9:57
13.6
105
10:00
9:59
Ian Keys
SEN
M
Lagan Valley
9:59
9:42
0.2
106
10:00
10:00
Evan Evans
SEN
M
Dromore AC
107
10:00
10:00
Paul Finnegan
PB
V40
M
Armagh
10:00
10:00
1.0
108
10:01
10:00
Peter Reed
U20
M
North Belfast Harriers
109
10:01
10:00
Keir Crawford
PB
U20
M
Cambuslang
10:00
10:00
5.1
110
10:02
10:01
Ultan O'Callaghan
U20
M
St Colmans College
111
10:02
10:00
Ben Gillen
U17
M
Lagan Valley AC
112
10:03
10:03
Fran Whelan
SEN
M
Dunleer AC
113
10:04
10:03
Leo Magee
U20
M
St Colmans College
114
10:04
10:01
Liam Mckenna
U20
M
Glaslough Harriers
115
10:05
10:04
Oisin Hughes
SEN
M
Blackrock AC
116
10:05
10:05
Michael Magee
SB
V50
M
Beechmount
10:05
9:48
11.6
117
10:05
10:05
Aron Cole
PB
V45
M
Foyle Valley
10:05
10:05
4.8
118
10:08
10:07
Jonathon Loughran
SEN
M
Galbally Runners
119
10:09
10:07
Davy Foster
V40
M
Willowfield
10:07
10:00
10.0
120
10:09
10:09
David Leavy T38
PB
SEN
M
City of Lisburn/Ireland
10:09
10:09
12.0
121
10:10
10:10
Ronan O'Hanlon
PB
U15
M
Armagh
10:10
10:10
13.1
122
10:11
10:10
Micheal Flood
SEN
M
Glaslough Harriers
123
10:11
10:11
Rory Mclaughlin
U17
M
St Peters AC Louth
124
10:13
10:11
James Clarke
U20
M
St Patricks High School Keady
125
10:13
10:13
Gareth Kelly
SB
V40
M
Armagh
10:13
9:59
8.1
126
10:14
10:13
Ryan Treanor
PB
SEN
M
Sperrin
10:13
10:13
6.4
127
10:15
10:14
David Massey
PB
V40
M
North Down
10:14
10:14
2.8
128
10:16
10:14
Pearce Short
U17
M
Beechmount
10:14
9:51
16.7
129
10:17
10:17
Michael Houston
PB
U15
M
City of Derry
10:17
10:17
9.5
130
10:17
10:17
Shaun Donnelly
SEN
M
Keep Er Lit
131
10:17
10:17
Paul Elliott
SB
V65
M
Beechmount/Ireland
10:17
10:10
12.3
132
10:19
10:19
Mark Mulligan
U20
M
St Michaels Enniskillen
133
10:22
10:20
Sean McIntyre
U20
M
Foyle Valley
10:20
10:20
23.4
134
10:26
10:25
Chris Molloy
SEN
M
Cambridge & Coleridge
10:25
9:37
13.9
135
10:27
10:27
Conor Crilly
PB
SEN
M
Ballymena Runners
10:27
10:27
9.2
136
10:27
10:27
Conor McGrath
SB
U17
M
Lagan Valley
10:27
9:51
16.6
137
10:27
10:25
Peter Linden
PB
V45
M
Newry
10:25
10:25
5.6
138
10:29
10:28
Fergal O'Donnell
SEN
M
Galbally Runners
139
10:29
10:28
Sam Foster
U20
M
140
10:31
10:29
Senan O'Rourke
PB
U15
M
Lagan Valley
10:29
10:29
18.5
141
10:32
10:31
Lorcan McClean
U23
M
St. Malachy's
10:31
10:02
3.3
142
10:33
10:32
Jack McCready
PB
U17
M
North Belfast
10:32
10:32
19.4
143
10:35
10:34
Peter Mcguinness
U20
M
Blackrock AC
144
10:37
10:35
Niall Walker
SEN
M
East Kilbride
10:35
10:14
15.4
145
10:37
10:37
Donal Mcdaid
U20
M
St Michaels Enniskillen
146
10:38
10:37
Andrew Cross
V40
M
Willowfield
10:37
10:37
10.9
147
10:39
10:37
Cain Fitzpatrick
U17
M
St Michaels Enniskillen
148
10:39
10:39
Cormac Mccauley
U20
M
St Michaels Enniskillen
149
10:39
10:37
Martin Dunlop
SEN
M
Olympian Youth
10:37
10:37
28.3
150
10:40
10:40
Ruairi Moore
U20
M
St Michaels Enniskillen
151
10:41
10:41
Frederic Belouze
V40
M
FSGT France
152
10:42
10:42
Mark Litchfield
U17
M
St Peters AC Louth
153
10:44
10:42
Paul Mcavoy
U17
M
St Colmans College
154
10:47
10:46
Colin Armstrong
V35
M
Dromore
10:46
10:38
5.1
155
10:47
10:44
Peter Cush
SEN
M
156
10:48
10:46
Peter Terek
U17
M
Lagan Valley
10:46
10:40
12.9
157
10:48
10:47
Tiarnan Cawley
U20
M
St Peters AC
158
10:50
10:49
Seamus Burke
V50
M
Dromore AC
159
10:51
10:50
Martin Dunlevey
V50
M
Foyle Valley AC
160
10:52
10:49
Brendan Woods
V45
M
Galbally Runners
161
10:54
10:51
Declan Treanor
SEN
M
162
10:54
10:53
Tomas O'Ceallaigh
U17
M
St Colmans College
163
10:58
10:57
Ciaran Mccrory
U17
M
Armagh AC
164
10:58
10:58
Gavin Crilly
SB
V35
M
Newry
10:58
10:25
19.0
165
11:00
10:59
Jack Burns
U17
M
St Michaels Enniskillen
166
11:00
10:57
Eoin Mckenna
SEN
M
Glaslough Harriers
167
11:04
11:03
Michael Telfer
V45
M
Alnwick
11:03
10:44
10.2
168
11:06
11:06
Dylan Corrigan
U20
M
St Michaels Enniskillen
169
11:09
11:06
Rowan Rea
PB
U17
M
Lagan Valley
11:06
11:06
22.6
170
11:09
11:07
Norman Mawhinney
V60
M
Scrabo Striders
11:07
10:18
2.6
171
11:11
11:10
Caide Mclaren
U17
M
Lagan Valley AC
172
11:12
11:11
Dermot Meehan
SEN
M
Glaslough Harriers
173
11:13
11:11
Rylan Mccooey
U17
M
Glaslough Harriers
174
11:13
11:13
Liam Moore
U20
M
St Michaels Enniskillen
175
11:15
11:14
Adam Cox
U17
M
St Michaels Enniskillen
176
11:16
11:14
Philippe Dasilva
V45
M
FSGT France
177
11:19
11:18
Cahir Breen
U20
M
St Michaels Enniskillen
178
11:20
11:20
Micheal Mcdonnell
U17
M
St Michaels Enniskillen
179
11:20
11:19
Ciaran Cullen
U17
M
St Michaels Enniskillen
180
11:22
11:19
Darrell McKee
V40
M
Acorns
11:19
9:15
5.9
181
11:24
11:22
Gerry O'Doherty
V60
M
Springwell/Athletics Northern Ireland
11:22
10:55
9.0
182
11:28
11:27
Niall Wallace
U17
M
St Colmans College
183
11:35
11:33
Kevin Archer
V65
M
Weymouth/South West Vets
11:33
11:23
11.8
184
11:42
11:39
David Mellon
V40
M
Derry Track
11:39
11:19
13.8
185
11:42
11:39
Terry Eakin
V70
M
North Down/Wimbledon Windmilers/Northern Ireland Masters
11:39
10:26
9.6
186
11:45
11:43
Finn Fox
U17
M
St Patricks High School Keady
187
11:46
11:44
John Donnelly
V45
M
Ballymena Runners
11:44
11:22
14.2
188
11:48
11:47
Declan Mcnally
V55
M
Glaslough Harriers
189
11:55
11:52
Robin Abbott
V40
M
Acorns AC
190
11:58
11:55
Barry Loughran
PB
V45
M
Acorns
11:55
11:55
15.2
191
12:02
12:00
Philip Russell
V50
M
192
12:20
12:18
Niall Carron
U17
M
St Michaels Enniskillen
193
12:22
12:22
Brian O'Reilly
V60
M
Laragh Cavan
194
12:26
12:26
Lawerence Malone
V55
M
Slieve Gullion Runners
195
12:32
12:31
Luke Aiken
U17
M
St Michaels Enniskillen
196
12:32
12:31
Finlay Telfer
PB
U15
M
Alnwick
12:31
12:31
19.7
197
12:45
12:45
James Mccracken
V55
M
Dromore AC
198
13:01
12:59
Shea Mckeever
U17
M
St Michaels Enniskillen
199
13:13
13:12
Seamus Fields
V45
M
Glaslough Harriers
200
13:43
13:43
Michael Smith
V70
M
Laragh Cavan
201
15:17
15:13
Willie McCracken
V70
M
Newry
15:13
13:08
20.0
202
18:42
18:39
Michael Hegarty
V70
M
3K SW
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
8:58
8:58
Anna Emilie Møller
PB
U23
W
Aldershot, Farnham & District/Denmark
8:58
8:58
9.0
2
9:06
9:06
Alexandra Bell
PB
SEN
W
Pudsey & Bramley
9:06
9:02
-2.2
3
9:09
9:09
Amy Griffiths
PB
SEN
W
Aldershot, Farnham & District/Loughborough Students
9:09
9:09
-0.5
4
9:10
9:10
Kate Avery
PB
SEN
W
Shildon
9:10
9:10
6.3
5
9:11
9:11
Bronwen Owen
PB
U23
W
Leeds City/Leeds Beckett Uni
9:11
9:11
2.8
6
9:18
9:18
Stephie Pennycook
PB
SEN
W
Fife/Leeds City/Edinburgh Uni
9:18
9:15
0.2
7
9:21
9:21
Charlotte Dannatt
PB
U23
W
Camberley/Oxford Uni
9:21
9:21
0.3
8
9:22
9:22
Abbie Donnelly
PB
U23
W
Lincoln Wellington/Loughborough Students
9:22
9:22
-2.4
10
9:24
9:24
Claire Duck
SB
SEN
W
Leeds City
9:24
9:18
7.4
11
9:24
9:24
Jennifer Walsh
PB
SEN
W
Leeds City/Durham Uni/Kirklees
9:24
9:24
0.4
9
9:24
9:24
Megan Keith
PB
U20
W
Inverness/Edinburgh Uni
9:24
9:24
-2.2
12
9:25
9:25
Sinead Bent
PB
U23
W
Salford H/Trafford
9:25
9:25
1.1
13
9:28
9:28
Katarzyna Jankowska
SEN
W
14
9:28
9:28
Nakita Burke
PB
SEN
W
Letterkenny/Ireland
9:28
9:22
1.4
15
9:29
9:29
Gemma Hillier-Moses
SB
SEN
W
Charnwood/Loughborough Students
9:29
9:21
4.0
16
9:30
9:30
Megan Davies
PB
SEN
W
Sale Harriers Manchester
9:30
9:13
-1.4
17
9:32
9:32
Laura Brenton
PB
SEN
W
Southampton
9:32
9:32
3.6
18
9:32
9:32
Abigail Howarth
SB
SEN
W
Leigh
9:32
9:31
1.4
19
9:33
9:33
Ty Brockley-Langford
PB
U17
W
Salford H/Trafford
9:33
9:33
1.2
20
9:34
9:34
Rebecca Johnson
PB
SEN
W
Highgate/Edinburgh Uni Hare & Hounds
9:34
9:18
-1.0
21
9:34
9:34
Jenny Bannerman
PB
SEN
W
Inverness
9:34
9:34
2.2
22
9:36
9:36
Annabel Simpson
PB
U23
W
Fife/Glasgow Uni
9:36
9:36
1.0
23
9:38
9:38
Gemma Kersey
PB
SEN
W
Basildon/Middlesex Uni
9:38
9:38
0.3
24
9:38
9:38
Georgia Malir
PB
SEN
W
Leeds City/Leeds Uni
9:38
9:38
-0.6
25
9:40
9:40
Mariola Ślusarczyk
SEN
W
26
9:41
9:41
Hannah Viner
SB
SEN
W
Highgate
9:41
9:36
0.1
27
9:42
9:42
Jenny Selman
PB
SEN
W
Fife
9:42
9:42
-1.3
28
9:42
9:42
Cheryl Nolan
SB
SEN
W
Hercules Wimbledon/St. Abbans/Ireland
9:42
9:23
0.9
29
9:43
9:43
Ciara Wilson
SEN
W
DMP AC
30
9:44
9:44
Fiona Clinton
PB
SEN
W
Dundrum South Dublin/Ireland
9:44
9:44
22.7
31
9:44
9:44
Cera Gemmell
PB
U20
W
Team East Lothian
9:44
9:44
11.3
32
9:44
9:44
Anna Bracegirdle
PB
SEN
W
Salford H
9:44
9:44
0.2
33
9:44
9:44
Kirsty Longley
PB
V40
W
Liverpool Pembroke Sefton
9:44
9:44
1.3
34
9:45
9:45
Sarah Lavery
PB
SEN
W
Beechmount
9:45
9:45
2.3
35
9:45
9:45
Georgie Hartigan
SEN
W
Dundrum South Dublin AC
36
9:46
9:46
Sophie Crumly
PB
SEN
W
Reading AC
9:46
9:46
4.6
37
9:48
9:48
Kate Seary
PB
U23
W
Cardiff/University of Portland
9:48
9:48
5.6
38
9:50
9:50
Rachel Friend
PB
SEN
W
Leeds City
9:50
9:50
2.2
39
9:50
9:50
Charlotte Ward
PB
SEN
W
Hallamshire
9:50
9:50
2.0
40
9:51
9:51
Tara Bage
PB
U23
W
Brighton Phoenix/UCL/Highgate
9:51
9:51
5.7
41
9:51
9:51
Alice Murray-Gourlay
PB
SEN
W
Taunton
9:51
9:36
1.5
42
9:51
9:51
Samantha Mason
PB
U17
W
Salford H/Trafford
9:51
9:51
2.0
43
9:51
9:51
Maisie Trafford
PB
SEN
W
Arena 80
9:51
9:51
9.1
44
9:52
9:52
Holly Little
PB
U20
W
Victoria Park City of Glasgow/Queen Margaret Uni
9:52
9:52
2.9
45
9:53
9:53
Maisy O'Sullivan
SB
SEN
W
St. Abbans/Ireland
9:53
9:28
4.3
46
9:53
9:53
Holly Thompson
PB
U23
W
Kilbarchan
9:53
9:53
13.5
47
9:53
9:53
Rachel Gibson
PB
SEN
W
North Down
9:53
9:53
0.9
48
9:56
9:56
Katie Palfreeman
PB
U20
W
Hallamshire/Birmingham Uni
9:56
9:56
7.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this