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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:15	James Reeder	SB	S20	M	Ipswich/Winchester	16:15	15:58	-2.8
	2	17:00	Liam White		S20	M	Tunbridge Wells	16:48	15:43	-2.2
	3	17:03	Frederick Adams		U18	M	Ipswich	16:43	16:26	0.1
	4	17:20	Jonathan Glanfield	PB	V35	M	Felixstowe	17:09	17:09	1.5
	5	17:32	Adam Howlett		V45	M	Framlingham	17:15	16:30	0.7
	6	17:39	John Scaife	SB	V45	M	Hadleigh Hares/Hadleigh Hares	17:39	16:48	1.0
	7	17:40	Ashley Crawford		S30	M	Sperrin	17:34	16:58	2.0
	8	17:42	Chris Hall	PB	V35	M	Stowmarket/Tri-Anglia	17:42	17:42	8.1
	9	17:49	Andrew Farn	SB	S20	M	Unattached	17:49	17:41	3.4
	10	17:51	James Nial	PB	V35	M	Unattached	17:51	17:22	6.5
	11	17:58	Jack Wilkinson		S30	M	Ipswich Jaffa	17:28	16:50	1.4
	12	18:13	Daniel Summersgill	PB	V35	M	Colchester H	18:13	17:57	7.9
	13	18:19	Oliver Watson		S25	M	Unattached
	14	18:19	Paul Wain		S20	M	Ipswich Jaffa	17:27	16:41	2.4
	15	18:22	Joe Adams		V50	M	Unattached
	16	18:32	Tim Byford	SB	S25	M	Ipswich	18:32	17:37	4.4
	17	18:37	Ben Jacobs	SB	V40	M	Felixstowe	18:37	17:46	2.7
	18	18:40	Maddie Jordan-Lee	PB	U18	W	Stowmarket	18:40	17:07	0.6
	19	18:42	Mark Lambert	PB	V45	M	Felixstowe	18:42	18:42	9.6
	20	18:42	Jake Waggott	PB	S25	M	Ipswich Jaffa	18:42	18:42	9.1
	21	18:43	William Ruffles	PB	SEN	M	Unattached	18:43	18:43	11.8
	22	18:46	Aston Ramsey		S25	M	Unattached
	23	18:47	Matthew Constable		S25	M	Unattached
	24	18:48	Chris Green		S20	M	Unattached
	25	18:50	Ashley Smy	SB	V35	M	Framlingham	18:50	18:25	4.2
	26	19:00	Matthew Snowdon	SB	U20	M	Ipswich	19:00	16:26	-1.9
	27	19:02	Luyuyo Mfazwe		V35	M	Unattached
	28	19:03	Paul Osborne	SB	V40	M	Felixstowe	19:03	17:57	6.7
	29	19:04	Mark Hayden	SB	V45	M	Framlingham	19:04	18:37	11.3
	30	19:05	John Jousiffe		S30	M	Hadleigh Hares	17:20	17:20	1.1
	31	19:09	Antony Hubbard		V40	M	Unattached
	32	19:11	Jason Marter		V40	M	Framlingham	18:02	17:30	5.1
	33	19:16	Thomas Jarrett		V45	M	Unattached
	34	19:22	Phil Brackenbury		V45	M	Unattached
	35	19:25	Chris Tye	SB	V50	M	Ipswich TC	19:25	19:06	6.2
	36	19:29	Lewis Elmes		S25	M	Unattached
	37	19:30	Thomas Hayden		U18	M	Unattached
	38	19:31	Stuart Ward		S25	M	Unattached	19:18	17:46	2.7
	39	19:32	Neil Gillingham	SB	V35	M	Ipswich	19:32	18:23	7.9
	40	19:33	Neal Hardwick	SB	V40	M	Unattached	19:33	18:01	3.0
	41	19:34	Ben Hudson		V35	M	Unattached
	42	19:35	Tom Linford-Wood		S20	M	Unattached
	43	19:36	Laura Shewbridge	SB	V35	W	Hadleigh Hares	19:36	18:46	6.3
	44	19:42	Daniel Jones	SB	S30	M	Ipswich	19:42	18:32	10.0
	45	19:51	Graham Bladen		V35	M	Unattached
	46	19:52	Alex McCarthy		S30	M	Unattached
	47	19:58	James Howes		S25	M	Unattached
	48	19:59	Robin Harper		V40	M	Felixstowe	19:35	18:26	6.5
	49	20:02	Melvyn Maycock		V35	M	Unattached
	50	20:04	Stuart Wright		V45	M	Felixstowe	20:03	19:17	6.1
	51	20:05	Justin Potter	SB	V35	M	Stowmarket	20:05	19:33	7.1
	52	20:06	Steve Taylor	SB	V35	M	Ipswich Jaffa	20:06	17:56	2.9
	53	20:15	Matt Wesley		S30	M	Unattached
	54	20:24	Katie Austin		V35	W	Unattached
	55	20:24	Ian Lloyd		V35	M	Unattached
	56	20:26	Mark Bulstrode		V35	M	Unattached
	57	20:31	Simon Stafford		V45	M	Unattached	20:10	19:08	5.2
	58	20:34	Lee Briers		V35	M	Unattached
	59	20:38	Paul Telford		V45	M	Unattached
	60	20:42	Neil Catley		V40	M	Felixstowe	19:49	18:48	6.6
	61	20:43	Neil Smith	PB	V35	M	Framlingham	20:11	18:03	3.0
	62	20:44	David Marsh		V40	M	Unattached
	63	20:46	Martin Milward	SB	V60	M	Fulham	20:46	19:27	6.8
	64	20:49	Jon Chapman		S30	M	Muddy Race Team
	65	20:51	Dave Copland		V55	M	Ipswich TC	20:13	18:21	6.2
	66	20:54	Ian Duggan		V50	M	Felixstowe	20:25	19:02	6.7
	67	20:57	Adam Bezance		V35	M	Norwich RR	19:57	19:50	11.2
	68	20:57	Harry Bailey		U20	M	Unattached
	69	20:59	Chris Pont		V35	M	Unattached
	70	21:09	Marcus Catlin		V40	M	Ipswich Jaffa	18:41	18:27	6.8
	71	21:18	Justin Hender		V45	M	Felixstowe	19:43	18:50	15.7
	72	21:19	Thomas Coe		S30	M	Unattached
	73	21:23	Andrew Laws		V55	M	Ipswich Jaffa	21:04	20:06	7.8
	74	21:24	Andrew Howells		V50	M	Stowmarket	20:27	19:14	9.4
	75	21:26	Richard Savidge		S30	M	Unattached
	76	21:27	Flo Greatrix		S25	W	Cambridge TC	21:17	21:17	11.9
	77	21:28	Marcus Boon		V35	M	Ipswich Jaffa	20:24	18:31	16.6
	78	21:28	Rachael Page	SB	V40	W	Ipswich Jaffa	21:28	20:41	8.2
	79	21:37	Keith Andrews		V35	M	Unattached
	80	21:38	Paul Shaw		V50	M	Unattached
	81	21:38	Daniel Mark	SB	S30	M	Colchester H	21:38	19:33	14.2
	82	21:40	Mathew Chapple		V40	M	Unattached
	83	21:41	Steven Ellis		V45	M	Unattached
	84	21:42	Lucy Cowlin	SB	S25	W	Sudbury Joggers	21:42	20:04	10.0
	85	21:42	Unknown Athlete		SEN	M	Unattached
	86	21:43	Samuel Blows		V35	M	Unattached
	87	21:44	Martin Little		V50	M	Stowmarket	21:36	21:01	12.5
	88	21:45	Oliver Keeley		S20	M	Unattached
	89	21:46	Karl Holbrook		V50	M	Unattached
	90	21:53	Ross Wilcox		V40	M	Stowmarket	21:01	17:58	5.7
	91	21:54	Scott MacSephney		V50	M	Ipswich Jaffa	18:24	17:53	11.4
	92	21:55	Daniel John Sedgwick		V35	M	Unattached
	93	21:58	Matt Howes		V45	M	Norwich RR	20:56	20:30	9.9
	94	22:01	Richard Leeder		V40	M	Stowmarket	20:39	19:40	9.5
	95	22:03	Adrian Farn		V55	M	Unattached
	96	22:05	Mike Green		V35	M	Unattached
	97	22:09	Austin Jones		S30	M	Unattached
	98	22:13	Simon Merrett		V55	M	Unattached
	99	22:14	Jason Evans		V35	M	Run For Your Life
	100	22:17	Gemma Sheppard		V35	W	Unattached	21:55	21:39	20.1
	101	22:24	Nigel Barnes		V45	M	Vegan	20:58	20:56	9.5
	102	22:27	Tristram Woods		V40	M	Unattached
	103	22:33	Sebastian Buczek		U11	M	Unattached
	104	22:34	Pawel Buczek		V35	M	Unattached
	105	22:36	Adie Kendall		V45	M	Unattached
	106	22:37	Ben Sheppard		V40	M	Unattached
	107	22:40	Jenni Askew-martin		V35	W	Kesgrave	21:51	20:46	17.6
	108	22:41	David Brewster		V35	M	Unattached
	109	22:42	Sam Moore		S25	M	Unattached
	110	22:43	Adam Rake		V35	M	Unattached
	111	22:49	Unknown Athlete		SEN	M	Unattached
	112	22:53	Harry Read		U15	M	Unattached
	113	22:53	Alastair Read		V40	M	Felixstowe	20:58	18:23	4.7
	114	22:53	Colin Adams		V55	M	Sweatshop Running Community
	115	22:54	John Vinecombe		S25	M	Unattached
	116	22:55	Stephen Shaw		V50	M	Unattached
	117	22:55	Andy Garnham		V45	M	Unattached
	118	22:56	Colin Ellis		V50	M	Unattached
	119	22:57	Ben Burrows		V40	M	Woodbridge	21:56	19:36	12.0
	120	23:01	Ian Mcdermott		V55	M	Ipswich Jaffa	20:39	19:52	8.0
	121	23:03	Kirsty Thorndyke		S30	W	Ipswich	22:03	22:03	18.9
	122	23:06	Mark Davey	SB	V50	M	Kesgrave	23:06	21:33	18.1
	123	23:06	Michael Frost		V35	M	Unattached
	124	23:09	Ian Old	SB	V35	M	Ipswich Jaffa	23:09	17:54	8.9
	125	23:09	Rob Page		V35	M	Ipswich Jaffa	22:19	19:31	12.0
	126	23:10	Stephen Biggs		V50	M	Unattached
	127	23:11	Clare Gleave	SB	V45	W	Unattached	23:11	21:00	11.2
	128	23:12	Unknown Athlete		SEN	M	Unattached
	129	23:14	Paul Stone		V45	M	Unattached
	130	23:16	Mike Foster	SB	S30	M	Unattached	23:16	22:02	15.0
	131	23:17	Andrew Crump		S30	M	Unattached
	132	23:20	Paul Gilbert		V60	M	Unattached
	133	23:21	Tom Williams		U20	M	Unattached
	134	23:22	Michael Sheldrake		V35	M	Ipswich Jaffa	22:53	21:55	19.2
	135	23:23	David Church		V45	M	Felixstowe	21:53	21:53	13.4
	136	23:24	Martin Spilsted		V45	M	Unattached
	137	23:26	Paul Causon		V40	M	Unattached
	138	23:29	Jeremy Hennell James		V55	M	Unattached
	139	23:30	David Robertson		V45	M	Unattached
	140	23:34	Peter Hopson		V50	M	Unattached	22:55	22:24	13.5
	141	23:35	Maria Ward	SB	V50	W	Hadleigh Hares	23:35	21:55	17.7
	142	23:36	Mark Godbold		V50	M	Ipswich	22:54	21:30	12.5
	143	23:36	Jamie Briers		U20	M	Unattached
	144	23:37	James Johnson		S20	M	Unattached
	145	23:37	Ryan Klein		S20	M	Unattached
	146	23:39	Martin Jones		V45	M	Unattached
	147	23:40	Joel Bamsey		V40	M	Hadleigh Hares	22:58	22:58	14.1
	148	23:41	Gavin King		V35	M	Unattached	22:28	21:32	11.6
	149	23:41	Howard Allen		V50	M	Run For Your Life
	150	23:41	Emma Attwood		S30	W	Stowmarket	20:40	20:38	16.1
	151	23:42	Ben Howlett		U15	M	Ipswich Jaffa	21:10	19:11	3.5
	152	23:42	George Baldwin		S25	M	Ipswich Jaffa	20:58	20:26	12.1
	153	23:43	Kaye Branton		V45	W	Felixstowe	22:11	21:06	10.6
	154	23:43	Richard Phillips		V40	M	Unattached	23:06	22:45	14.7
	155	23:47	Unknown Athlete		SEN	M	Unattached
	156	23:48	Heather Bush	SB	V45	W	Unattached	23:48	22:55	12.0
	157	23:52	Justin Fiddaman		V45	M	Felixstowe	22:48	20:40	10.1
	158	23:52	Donna Garnham		V45	W	Unattached
	159	23:53	Unknown Athlete		SEN	M	Unattached
	160	23:53	Christopher Durrant		V50	M	Unattached
	161	23:54	Pauline Adams	PB	V45	W	Ipswich Jaffa	23:54	23:54	15.6
	162	23:55	Patrick Holland		U15	M	Kesgrave	20:48	20:28	8.6
	163	23:56	Mark Holland		V45	M	Running The Distance
	164	23:56	Aris Georgalas		V45	M	Unattached	23:38	20:43	15.4
	165	23:57	Chris Connolly		V35	M	Ipswich Jaffa	22:12	19:05	11.5
	166	23:58	Mervyn Cattermole		V65	M	Unattached	22:41	20:23	12.3
	167	23:58	Carol Kemp		V40	W	Felixstowe	23:07	23:05	17.0
	168	23:59	Paul Goldring		V45	M	Ipswich Jaffa	23:55	23:09	14.2
	169	24:01	Simon Howlett		V40	M	Unattached
	170	24:02	Tim Ostler		V55	M	Unattached
	171	24:02	Richard Carron		V50	M	Unattached
	172	24:03	Neil Dodson		V40	M	Unattached
	173	24:04	Peter Woods		V35	M	Felixstowe	23:19	19:11	13.1
	174	24:05	Dan Wade		U20	M	Unattached
	175	24:05	Ethan Wade		U11	M	Ipswich Jaffa	22:35	19:26	9.8
	176	24:06	Darren Storey		V50	M	Unattached
	177	24:08	Andrew Wright		V60	M	Unattached	23:24	22:25	14.3
	178	24:10	Rachel Bodsworth	SB	V40	W	Hadleigh Hares	24:10	22:00	12.2
	179	24:14	Matthew Quinton	SB	V35	M	Penny Lane	24:14	22:10	24.6
	180	24:15	Mark Leeks		V40	M	Ipswich Jaffa	24:04	20:30	24.6
	181	24:16	Kerry Cornwell		V35	W	Unattached
	182	24:17	Kirsty Brookfield	PB	V35	W	Woodbridge	24:17	23:25	16.1
	183	24:17	Clive Wilkinson	SB	V55	M	Suffolk Schs	24:17	23:13	21.4
	184	24:18	Stephen Wade		V50	M	Unattached
	185	24:19	Dean Abdul		V40	M	Unattached
	186	24:20	Nicholas Walne		V50	M	Unattached
	187	24:21	Martin Peartree		V40	M	Unattached
	188	24:22	Barry Hawtin		V35	M	Unattached
	189	24:25	Edgar Nightingale		S30	M	Unattached
	190	24:29	Chloe Godbold	SB	S20	W	Ipswich	24:29	21:55	13.1
	191	24:30	Ben Clark	SB	V35	M	Kirkstall	24:30	21:07	24.4
	192	24:32	Jim Briers		V55	M	Unattached
	193	24:33	Rowan Keane		V40	M	Unattached
	194	24:34	Rob Negus		S30	M	Unattached
	195	24:35	Darryn Nunn		V50	M	Felixstowe/Unattached	24:01	20:50	16.3
	196	24:36	Cheryl Tye	SB	V50	W	Ipswich TC	24:36	20:54	22.4
	197	24:39	Matthew Read		S30	M	Unattached
	198	24:40	Unknown Athlete		SEN	M	Unattached
	199	24:41	Paul Snowdon		V50	M	Ipswich	21:17	19:56	19.8
	200	24:41	Annali Hubbard		S30	W	Unattached
	201	24:42	Ashia Reeder	SB	S20	W	Winchester	24:42	19:48	11.0
	202	24:46	Philip Newton		V35	M	Unattached
	203	24:46	Martin Cornwell		V35	M	Unattached
	204	24:47	Christine Goodwin		V50	W	Unattached
	205	24:48	Chris Hands		V40	M	Unattached
	206	24:50	Kendra Boag		S30	W	Stowmarket	24:28	24:28	26.0
	207	24:50	Andrew Catton		S30	M	Unattached
	208	24:52	Ryan Sheen		U15	M	Unattached
	209	24:53	Mark Andrews		V50	M	Unattached
	210	24:54	Kinsey Palmer		S25	M	Unattached
	211	24:56	Ben Askew		V40	M	Unattached
	212	24:56	Sophie Doe		V35	W	Unattached
	213	24:57	Dominic Miaoulis		V35	M	Felixstowe/Unattached	24:50	24:41	21.0
	214	24:59	Unknown Athlete		SEN	M	Unattached
	215	25:00	Unknown Athlete		SEN	M	Unattached
	216	25:01	Libby Clark		V35	W	Unattached
	217	25:02	Shaun Ballisat		V35	M	Unattached
	218	25:05	Sarah Anderson		S30	W	Unattached
	219	25:06	John-Paul McKee	SB	V40	M	Framlingham	25:06	20:36	23.8
	220	25:06	Paul Maycock		V60	M	Capel	24:52	23:05	16.6
	221	25:06	Martin Owen		V35	M	Great Bentley	23:36	22:01	13.8
	222	25:07	Bridget Shaw		S30	W	Bungay Black Dog	25:00	22:32	19.8
	223	25:08	Roland Shaw		V60	M	Beccles Tri	24:15	21:17	23.5
	224	25:09	Julian Allaker		V40	M	Norwich RR	23:54	21:33	14.0
	225	25:12	Abbi Lawrence		V40	W	Unattached
	226	25:12	Tim Sansom		V35	M	Unattached
	227	25:13	Christine Marsh	SB	V60	W	Stowmarket	25:13	25:01	22.7
	228	25:13	Tommy Kirk	SB	U11	M	Framlingham	25:13	19:50	7.4
	229	25:15	Kerry Watson		SEN	W	Kesgrave	24:11	24:09	18.7
	230	25:15	Gary Hobbs		V50	M	Unattached
	231	25:18	Ant Walker		V40	M	Unattached	22:42	19:27	6.8
	232	25:22	Jo Harris		V35	W	AXA UK Running Club
	233	25:23	Andy Layley		V50	M	BlackWater Tri Club
	234	25:24	Irvine Marr		V50	M	Ipswich Jaffa	25:07	22:03	11.5
	235	25:25	Victoria Tapp		S20	W	Hadleigh Hares	24:02	21:46	10.9
	236	25:25	Lydia Kirk		V35	W	Framlingham	25:18	23:25	15.2
	237	25:26	Dan Pryce		V45	M	Unattached
	238	25:27	Marie Paveley		V40	W	Unattached
	239	25:28	Paul Nicholas		S30	M	Unattached
	240	25:28	Matthew Boyle		V50	M	Unattached
	241	25:29	Alex Hermon		S20	M	Unattached
	242	25:30	Michael Warner		V50	M	Unattached
	243	25:32	Ian Rush		V40	M	Kesgrave	24:34	23:32	18.5
	244	25:32	Sarah Parker		S25	W	Unattached
	245	25:33	Gerry McCarthy		V65	M	Unattached
	246	25:34	Amanda Dunn		V40	W	Hadleigh Hares	24:25	22:30	14.9
	247	25:35	Michelle Constable	SB	V50	W	Ipswich Jaffa	25:35	22:21	21.0
	248	25:36	Kerry Quinton	SB	V35	W	Penny Lane	25:36	24:00	20.5
	249	25:37	Beth Ward		V40	W	Unattached
	250	25:38	Kevin Ward		V40	M	Lonely Goat RC	23:06	23:02	17.1