Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:58	Paul Reddaway	SB	V60	M	Ware Joggers	17:58	17:25	2.6
	2	18:13	Aaron Jones		V45	M	Unattached
	3	18:26	Ryan Cullen		S30	M	San Domenico	17:44	16:41	0.0
	4	18:47	Paul Bruton	SB	V40	M	Lliswerry	18:47	17:51	3.8
	5	19:30	Richard Wilder		V45	M	San Domenico	18:06	16:30	2.4
	6	20:13	Gareth Day		S25	M	Unattached
	7	20:14	Steve Prince		SEN	M	Unattached	19:27	19:27	8.3
	8	20:41	Paul Martin		V40	M	Swansea Bay Triathlon Club
	9	20:45	James McLoughlin		V50	M	Unattached	19:54	18:24	7.0
	10	21:01	Lewis McLoughlin		U18	M	Lliswerry	17:51	17:14	2.6
	11	21:03	Richard Carr		V35	M	Unattached
	12	21:04	Chris Selfe		V40	M	Southampton/Lordshill	20:22	19:46	6.9
	13	21:16	Leighton Everett		S30	M	Caerleon	20:18	20:18	9.7
	14	21:25	Nick Semmens		V45	M	Unattached
	15	21:25	Scott Burbidge-Smith		S25	M	Unattached
	16	21:27	Rhys Heal	SB	S30	M	CDF Runners	21:27	20:46	16.4
	17	21:31	Gareth Howell		S30	M	Unattached
	18	21:58	David Proud		V50	M	Les Croupiers	20:50	18:00	12.1
	19	22:06	Gareth Hart	SB	V45	M	Caerleon	22:06	21:08	13.1
	20	22:07	Ceri Davies		V40	M	Les Croupiers	20:56	18:08	9.3
	21	22:09	Mark Taylor	SB	V50	M	Penarth & Dinas	22:09	21:16	14.6
	22	22:22	Christopher Seal		S30	M	Penarth & Dinas	21:27	20:48	10.9
	23	22:36	Richard Jenkins		V50	M	Unattached
	24	22:38	Terry Caveney	SB	V60	M	Les Croupiers	22:38	19:35	11.9
	25	22:39	Nikki Dowie		V50	W	Cornelly	22:16	22:16	13.1
	26	22:48	Andy Barton		V35	M	Frampton Cotterell Harriers
	27	22:49	Jo Smith		V45	W	Unattached
	28	22:58	Gareth Jones		V45	M	Unattached
	29	23:01	Mithu Rahman	SB	V40	M	Unattached	23:01	22:14	13.7
	30	23:04	Ojo Dojo		V45	M	Unattached
	31	23:07	Owain Davies		S30	M	Unattached
	32	23:09	Adam Johnson	SB	S30	M	CDF Runners	23:09	20:43	10.0
	33	23:17	Paul Mathias		S30	M	Unattached
	34	23:19	Sian Jones	SB	V35	W	Caerleon	23:19	22:55	20.9
	35	23:26	Joshua Britton		S25	M	Unattached
	36	23:50	Pierre Victor--lemaire		S25	M	Unattached
	37	24:06	Keith Jones		V40	M	Unattached
	38	24:09	Carson Pryce		S30	M	Pegasus RC	22:36	19:14	10.3
	39	24:10	Jonathan Knight		V50	M	Pont-Y-Pwl	23:50	22:23	16.5
	40	24:12	Nathan Cummins		V45	M	Unattached
	41	24:15	Brian Thain		V60	M	Unattached
	42	24:22	George Walker		V55	M	CDF Runners	21:31	19:33	7.1
	43	24:25	Ken Pudney		V60	M	Unattached
	44	24:26	Craig Diment		V45	M	Unattached	23:30	22:59	15.9
	45	24:36	Hannah Withers		V45	W	San Domenico	24:10	22:19	19.7
	46	24:37	Natalya Chedzey		SEN	W	Unattached	22:09	22:09	18.9
	47	24:42	Chris Cottle		V40	M	Harpenden Arrows Running Club
	48	24:44	Katherine Axten	PB	S25	W	Sarn Helen	22:54	22:54	13.7
	49	24:44	Dawn Lau	SB	V40	W	Unattached	24:44	22:18	18.9
	50	24:45	Andy Germon		V40	M	Unattached
	51	25:08	Jeffery Hardy		V55	M	Frampton Cotterell Harriers
	52	25:13	Helen Cummins		V45	W	Unattached
	53	25:17	Andrew Williamson		V45	M	Pegasus RC	22:53	22:53	13.5
	54	25:17	Anthony Pritchard		V45	M	Unattached
	55	25:18	Benjamin Andrews		U18	M	Unattached
	56	25:20	Thomas Lord		S25	M	Unattached
	57	25:29	Ian MacRory		V50	M	CSSC Sports & Leisure
	58	25:31	Gideon Calder		V45	M	Unattached
	59	25:45	Rhys Rich	SB	U15	M	Rhymney Valley	25:45	21:59	22.2
	60	25:46	Jonathan Roberts		V35	M	Unattached
	61	25:46	James Homer-Boyd		V35	M	Unattached
	62	25:53	David Thomas		V50	M	Unattached
	63	25:55	John Shewring		V50	M	Unattached
	64	25:59	Layla Griffiths		U18	W	Unattached
	65	26:01	Nadine James	SB	S20	W	Cardiff	26:01	21:17	29.1
	66	26:02	Richard Edge		V40	M	Pegasus RC	21:33	19:40	7.4
	67	26:04	Steve Crowther		V55	M	Lliswerry	24:57	22:42	19.2
	68	26:07	Christopher Hill	SB	V50	M	Caerleon	26:07	22:58	22.4
	69	26:08	Aeron Fitzgerald		S20	M	Unattached
	70	26:16	Alison Wilson		S30	W	Unattached
	71	26:19	Christopher Bimson		V45	M	Unattached
	72	26:33	Holly Corlett		S25	W	CDF Runners	21:18	19:23	10.6
	73	26:36	Mike Pobjoy		V50	M	CSSC Sports & Leisure
	74	26:39	Maia Griffiths		U11	W	Unattached
	75	26:39	Becky Griffiths		V40	W	Unattached
	76	26:40	Nina Lindholm		S25	W	Unattached	21:27	21:27	17.5
	77	26:40	Stewart Harding		S30	M	CDF Runners	23:17	20:47	11.2
	78	26:40	David Sinclair		V45	M	CDF Runners	24:16	21:11	10.8
	79	26:43	James O'Reilly		V40	M	Unattached
	80	26:45	Arabella Calder		V45	W	Unattached
	81	26:47	John Dally		V50	M	Lliswerry	23:40	22:26	12.0
	82	26:47	Malin Elisabet Falck	SB	V45	W	Les Croupiers	26:47	22:30	31.0
	83	26:49	Ian Thomas		V55	M	Unattached
	84	26:52	Clare Jones		V45	W	Women Running Penarth	26:28	26:05	21.1
	85	26:53	Malcolm Jeff		V45	M	Taff Ely Triathlon
	86	26:53	Dee Thomas		V50	W	Running The Distance
	87	26:54	Neil Thomas		V55	M	Unattached
	88	26:54	Rosie Bristow		V40	W	Pegasus RC	24:42	23:01	16.1
	89	26:55	Yangi Vundamina		V40	W	Caerleon	25:26	24:51	18.7
	90	26:56	Paul Kinnersley		V60	M	Unattached
	91	26:57	Marcus Andrews		V45	M	Unattached
	92	27:08	Ryan Hughes		S25	M	Unattached
	93	27:08	Stephen Wood		V40	M	Pegasus RC	25:55	20:56	20.3
	94	27:19	Claire Curtin		S30	W	White Rock	26:37	21:40	10.5
	95	27:22	Unknown Athlete		SEN	M	Unattached
	96	27:28	Oliver Charles		U15	M	Unattached
	97	27:29	Jamie Hayes		V45	M	Unattached
	98	27:29	Abyd Quinn Aziz		V60	M	Penarth & Dinas	25:33	19:38	26.4
	99	27:38	Wendy Reddaway	SB	V55	W	Ware Joggers	27:38	25:52	20.0
	100	27:41	Alexander Weeks		V40	M	Unattached
	101	27:45	Louise Muteham		V35	W	Unattached
	102	27:46	Rachel Bowen		V40	W	Lliswerry	23:47	21:02	9.1
	103	27:46	Leanne Westacott		V45	W	Lliswerry	27:02	24:25	18.1
	104	27:47	Matthew Greenaway		S30	M	Unattached
	105	27:49	Laura McLoughlin		V45	W	Lliswerry	24:57	23:39	18.0
	106	27:53	Unknown Athlete		SEN	M	Unattached
	107	27:54	Sophie Sparks		V40	W	Unattached
	108	27:57	Beth Richards		S30	W	Unattached
	109	27:58	Unknown Athlete		SEN	M	Unattached
	110	27:59	Trudy Perry		V55	W	Unattached
	111	28:02	Beverley Warburton	SB	V55	W	Penarth & Dinas	28:02	24:12	19.6
	112	28:04	Unknown Athlete		SEN	M	Unattached
	113	28:05	Sue Wiltshire		V60	W	Unattached
	114	28:10	Trevor Pickersgill		V50	M	Unattached
	115	28:18	Suzi Jones		V45	W	Unattached
	116	28:21	Judi Jones		V55	W	Unattached
	117	28:26	Lynsey Griffin		V40	W	Unattached
	118	28:28	Amanda Barrington	SB	V50	W	Penarth & Dinas	28:28	24:25	32.3
	119	28:35	Heather Rowan-Robinson		S30	W	Unattached
	120	28:48	Beth Simpson		V40	W	Unattached
	121	28:50	Charlotte Leigh	SB	V40	W	Caerleon	28:50	25:14	24.8
	122	28:52	Glenn Powell	SB	V40	M	Penarth & Dinas	28:52	21:11	28.7
	123	29:00	Becky Carr		S30	W	Unattached
	124	29:06	Hannah Jones		S25	W	Unattached
	125	29:08	David Swallow		V65	M	Unattached
	126	29:11	Ruth Robertson	SB	V50	W	Les Croupiers	29:11	26:24	22.7
	127	29:13	Peter Horman		S30	M	Ystrad Mynach	24:46	24:03	21.7
	128	29:14	Jamie Brewster		V45	M	Unattached
	129	29:15	Charlotte Cottle		V40	W	Run Redbourn!
	130	29:16	Robert Wiltshire		V60	M	Unattached
	131	29:18	Daniel Groves		V50	M	Pegasus RC	27:43	24:16	24.0
	132	29:19	Sam McAlister-Wilson		V40	W	Unattached
	133	29:20	Paul Cole		V45	M	CDF Runners	27:03	22:40	23.5
	134	29:22	Tracy Dally	SB	V50	W	Lliswerry	29:22	29:17	23.5
	135	29:25	Sian Charles		V40	W	Unattached
	136	29:26	Rhys Stephenson		U11	M	Unattached
	137	29:29	Meurig Chapple		V55	M	Unattached
	138	29:30	Huw Viggers		S25	M	Unattached
	139	29:30	Gavin Petrelli		V35	M	Unattached	21:04	19:36	10.9
	140	29:40	Angela Farmer		V50	W	Unattached	28:07	27:00	24.4
	141	29:41	Liz Mounfield	SB	V35	W	Unattached	29:41	29:35	28.3
	142	29:43	Leon Hughes		V35	M	Unattached
	143	29:51	Claire Thain El Hammoud		V35	W	Unattached
	144	29:56	Matthew Pennell		V40	M	Unattached
	145	30:00	Adam Farr		V35	M	Unattached
	146	30:04	Andrew Tummon		V50	M	Unattached
	147	30:06	Dafydd Lewis		V45	M	Fetch Everyone	26:07	21:13	25.4
	148	30:09	Gwenno Thomas		V45	W	Les Croupiers	28:39	25:40	26.4
	149	30:28	Kelly Thomas		V40	W	Unattached
	150	30:29	Jodie Brincat		S30	W	Unattached
	151	30:35	Sally Austin		V45	W	Unattached
	152	30:37	Tim Webb		V70	M	Pegasus RC	28:52	24:24	25.6
	153	30:38	Liz Edwards		V60	W	Unattached
	154	31:22	Bethan Jenkins		V35	W	CDF Runners
	155	31:30	Benjamin Allen		U11	M	Unattached
	156	31:30	Paula Allen		V40	W	Pegasus RC	23:30	21:58	12.0
	157	31:41	Iain Wilson		V40	M	Unattached
	158	31:48	Mathew Nash		V50	M	Unattached
	159	31:49	Jennifer Stone		V50	W	Cardiff	30:06	25:13	24.1
	160	32:01	Andrea Jones		V70	W	Women Running Penarth
	161	32:03	Sian Regan		V35	W	Unattached
	162	32:08	Emily Simpson		V40	W	Unattached
	163	32:11	Viv Sweet		V60	M	Unattached
	164	32:16	Sankaranarayanan Ponnusamy		V40	M	Unattached
	165	32:26	Debbie Cumming		V55	W	Caerleon	30:44	25:48	20.5
	166	32:27	Gerda Tallon		V60	W	CDF Runners
	167	32:59	Carl Elliott	SB	V70	M	Lliswerry	32:59	26:53	30.0
	168	33:12	Angharad Rich		V40	W	Unattached
	169	33:14	Sara James	SB	V40	W	Tyne Bridge	33:14	26:05	20.8
	170	33:20	Emma Harris		V35	W	Unattached
	171	33:21	Katie Peterson		S25	W	Unattached
	172	33:32	Hannah Rhys	SB	V40	W	26.2	33:32	24:56	40.8
	173	33:33	Bernadette McCarthy		V50	W	Unattached
	174	33:37	Colette Hume		V45	W	Unattached
	175	33:40	Kristian Brimble		S30	M	Unattached
	176	33:41	Karen Fowles		V45	W	Unattached
	177	33:42	Gemma Brimble		S25	W	Unattached
	178	34:07	Emily Kennedy		S30	W	Unattached
	179	34:08	Steve Hughes		V45	M	Unattached
	180	34:08	Lena Andrews		V45	W	Unattached
	181	34:14	Rachel Biggar		S30	W	Unattached	26:02	23:33	22.3
	182	34:28	Brian Jones	SB	V50	M	Run4All	34:28	30:30	37.3
	183	34:28	Susie Jones		V45	W	Run4All	31:31	28:17	35.0
	184	34:42	Claire Weaver		V40	W	Major Milers Running Club
	185	34:54	Suzanne Donovan		V35	W	Unattached
	186	35:04	Nathan Elward		V40	M	Unattached
	187	35:27	Tracy Cooper		V40	W	Run Mummy Run
	188	35:28	Nicholas East		S25	M	Unattached
	189	35:28	Mark Pelling		V45	M	Almost Athletes	32:00	27:36	29.2
	190	35:53	Ceri Morgan		V45	W	Unattached
	191	36:11	Abigail Dawson		S25	W	Unattached
	192	36:45	Stephen Blake		V50	M	Pegasus RC	34:26	28:26	29.1
	193	37:07	Gill Lewis		V60	W	Unattached
	194	37:36	Morgan Stephenson		U15	M	Unattached
	195	37:51	Ethan Adams		U15	M	Unattached
	196	38:17	Susan Round		V50	W	Porthcawl Runners	37:18	34:40	31.8
	197	38:49	David Lewis		V65	M	Unattached
	198	39:36	Robert Gardner		V60	M	Porthcawl Runners	39:00	34:33	31.1
	199	39:37	Michael James Parsons		V40	M	Unattached	36:28	34:32	31.9
	200	40:56	Trefor Beese		V70	M	Unattached	35:45	24:06	33.6
	201	43:37	Katie Healey	SB	S25	W	Unattached	43:37	23:56	31.9
	202	45:24	Angela Foster-Swailes		V35	W	Unattached
	203	45:24	Sarah Beach		S30	W	Run Mummy Run
	204	45:49	Sian Harris		V45	W	British Nordic Walking CIC
	205	45:50	Kirsty Pritchard		S30	W	Unattached
	206	46:42	Viv Burbidge-Smith		V50	W	Unattached
	207	46:45	Jennie Webb		V65	W	Pegasus RC (Cardiff)
	208	46:46	Colin Crooks		V60	M	Pegasus RC	28:43	23:17	20.6