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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:31	Finley Hines	SB	U18	M	Neath	16:31	16:26	-2.6
	2	16:36	Lee Shannon	PB	V35	M	Pembrokeshire	16:36	16:36	1.7
	3	17:27	Michael Roderick		S25	M	Paul Popham RC	16:53	15:45	-2.6
	4	17:29	Daniel Otteson	PB	V35	M	Swansea	17:29	16:20	-0.1
	5	17:54	Tomos King		S20	M	Unattached
	6	17:54	Aled Anderson	SB	S25	M	Bristol & West/Cardiff Uni	17:54	16:39	-0.3
	7	18:03	Sam Joseph		S25	M	Swansea/Swansea Uni	17:29	16:39	0.9
	8	18:21	Gabrielius Stuokus		S30	M	Swansea/Lithuania	17:51	17:37	5.5
	9	18:26	Patrick Tudor		S30	M	Swansea	18:23	18:23	5.4
	10	18:30	Rachel Davies		S25	W	Swansea	18:04	17:37	2.6
	11	18:30	Steph Lawrie	PB	S25	W	Victoria Park City of Glasgow/Gateshead	18:30	18:30	3.2
	12	18:31	Matthew Mason	SB	S25	M	Horsham Joggers/Bangor Uni	18:31	18:01	5.5
	13	19:00	Andrew Smedley		S30	M	Unattached
	14	19:07	Craig Harris	PB	V35	M	Swansea	19:07	19:07	35.2
	15	19:10	Wayne Lewis		V40	M	Amman Valley	18:44	18:18	3.6
	16	19:13	Dan Henwood		S30	M	Unattached
	17	19:16	Sioned Howells		S25	W	Amman Valley	18:56	17:25	2.4
	18	19:20	Jonathan Jarvis	SB	V35	M	Run4All	19:20	18:02	7.1
	19	19:21	Sean Martin		S30	M	Unattached	19:17	17:54	4.8
	20	19:23	Benjamin Curtin	PB	S30	M	Swansea	19:23	18:55	8.4
	21	19:32	Gareth Parry	SB	V40	M	3M Gorseinon	19:32	18:37	8.0
	22	19:43	Dale Morgan		V45	M	Unattached
	23	19:45	Chris Pridmore		S30	M	Unattached
	24	19:48	Geraint Jones		S30	M	Amman Valley	19:26	18:10	8.4
	25	19:50	Paul McEnery		V40	M	Unattached
	26	19:50	Ellie Fielding	PB	S20	W	Unattached	19:50	19:50	6.9
	27	19:51	Ella Davies	PB	U18	W	Swansea	19:51	19:51	5.4
	28	20:00	Tom Robertson	SB	S25	M	Horsham Joggers	20:00	18:39	7.4
	29	20:01	Emma Baxter		S25	W	Unattached
	30	20:01	Gareth Davies		V40	M	Unattached
	31	20:04	Patrick Hemingway		U20	M	DofE
	32	20:08	Jake Lynock	SB	U15	M	Carmarthen	20:08	17:15	0.2
	33	20:09	Paul Lynock		V45	M	Amman Valley Harriers
	34	20:14	Luke Evans		S25	M	Unattached
	35	20:31	Gavin Davies		V55	M	3M Gorseinon	20:13	18:05	6.0
	36	20:32	Chloe Hartley-Green		U11	W	Swansea	20:21	19:00	4.8
	37	20:33	Peter Hartley-Green		V50	M	Unattached
	38	20:35	Robin Spacie		S30	M	3M Gorseinon	18:58	18:43	9.9
	39	20:36	Unknown Athlete		SEN	M	Unattached
	40	20:40	Paul Martin		V40	M	Swansea Bay Triathlon Club
	41	20:43	Mark Dudgeon	SB	V45	M	South London	20:43	19:25	10.0
	42	20:47	Alex Worth	PB	V35	M	Unattached	20:47	19:20	6.2
	43	20:50	Charlie Bleasdale		S20	M	Amman Valley	19:31	18:01	2.9
	44	20:52	Alex Wilks	PB	S30	M	Run4All	20:52	20:52	9.5
	45	20:56	Tom Hole		S25	M	Unattached
	46	20:59	Mai Davies	SB	U15	W	Swansea	20:59	20:00	5.9
	47	21:02	Sophie Hartley-Green	PB	U15	W	Swansea	21:02	19:44	7.1
	48	21:03	Gary Lerwell		V40	M	Unattached
	49	21:05	Carl Baker		V35	M	Unattached
	50	21:09	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	51	21:13	Mat Giles	SB	V40	M	Run4All	21:13	19:25	10.6
	52	21:14	Mark Lloyd		V40	M	Unattached
	53	21:23	John Hopkins	SB	V55	M	Port Talbot	21:23	19:44	10.5
	54	21:24	Thomas Howe		V35	M	Unattached
	55	21:30	Abdul Miah		S30	M	Unattached
	56	21:32	Unknown Athlete		SEN	M	Unattached
	57	21:35	Antony Andrus		S30	M	3M Gorseinon	19:12	18:50	6.2
	58	21:36	Julie Hartley-Green		V45	W	Swansea	21:21	21:15	10.9
	59	21:38	Tiffany P Jones		S20	W	Unattached
	60	21:40	Kaitlyn Jones		U15	W	Swansea	21:38	21:33	14.2
	61	21:41	Matthew Riddler		S30	M	Unattached
	62	21:42	Guto Evans		V55	M	Unattached
	63	21:45	Martin Hines	SB	V45	M	Port Talbot	21:45	19:10	13.7
	64	21:46	Daniel Allen		S25	M	Unattached
	65	21:49	Rory O'Brien	PB	S30	M	Tri Hard Harriers	21:21	21:21	14.8
	66	21:51	Matthew Evanson		SEN	M	Unattached	20:53	18:18	3.5
	67	21:53	Llyr Roberts		V55	M	Unattached
	68	21:54	Thomas Stobbart		S30	M	Unattached
	69	21:57	Andrew Marvelley		S30	M	Unattached
	70	21:58	Lizzy Felton	SB	S30	W	Unattached	21:58	21:20	16.1
	71	22:02	Lance Makepeace		V45	M	Unattached
	72	22:03	Paul Watts		V55	M	Amman Valley	21:26	20:11	12.2
	73	22:04	Hugh Paul Gostelow		V60	M	Unattached	21:37	19:05	9.6
	74	22:07	Adrian Bytheway		V50	M	3M Gorseinon	20:53	20:53	10.1
	75	22:09	Kevin Halmkan		S30	M	Unattached
	76	22:11	Simon Coombes		V40	M	Swansea	21:09	19:13	6.4
	77	22:13	Owen Davies		S25	M	Unattached
	78	22:14	Iestyn Evans		S20	M	Unattached
	79	22:16	Helen Rachel Jones		V50	W	Port Talbot	22:15	20:41	10.5
	80	22:18	Tahir Altimimi		V55	M	Unattached
	81	22:18	John Martin		V40	M	Unattached
	82	22:23	Lewis S B Hackney		S25	M	Unattached
	83	22:25	Ben Jones		S30	M	Unattached
	84	22:26	Unknown Athlete		SEN	M	Unattached
	85	22:26	Milo Coffey		S20	M	Unattached
	86	22:28	Steven Perks		V55	M	Run4All	22:27	20:54	13.8
	87	22:29	Dafydd King		U15	M	Unattached
	88	22:31	Siobhan MacNair	SB	V35	W	Swansea	22:31	21:53	15.5
	89	22:32	Sam Jackson		S30	M	Eton Manor	20:54	18:16	4.6
	90	22:34	Thomas Perry		S20	M	Unattached
	91	22:36	Robin D'Arcy	SB	V35	M	Swansea	22:36	21:38	10.6
	92	22:41	Andrew Gillespie		V60	M	Bournemouth	22:04	21:18	15.7
	93	22:43	Madison Shaddick		S25	W	Unattached	21:54	21:54	11.6
	94	22:44	Michael John		V35	M	Unattached
	95	22:45	Joshua McMahon		S25	M	Unattached
	96	22:46	Unknown Athlete		SEN	M	Unattached
	97	22:47	Ceri Silvester		S20	M	Unattached
	98	22:48	Nicholas Ost		V50	M	Unattached
	99	22:49	Piers Glover	SB	V35	M	Hart	22:49	22:28	12.3
	100	22:50	Elizabeth Griffiths	SB	V35	W	Unattached	22:50	22:28	18.5
	101	22:51	John Berry		S25	M	Unattached
	102	22:54	Catrin Ford		S30	W	Unattached
	103	22:56	Michael Halsall		V45	M	Llanelli	20:44	18:46	11.8
	104	22:56	Gemma Nesbitt	PB	S30	W	Run4All	22:56	22:56	18.8
	105	22:58	Ceri Ames		V45	M	Unattached
	106	23:00	Ian Bamford		V45	M	3M Gorseinon	20:47	19:38	12.9
	107	23:02	Gareth Meardon		V35	M	Paul Popham RC	20:46	18:58	8.1
	108	23:02	Scott Caplin		V55	M	Unattached	22:32	21:36	16.5
	109	23:04	Steve Jones		V60	M	Unattached
	110	23:04	Peter Deacon	SB	V60	M	Swansea	23:04	21:06	18.5
	111	23:05	Steven Howell	SB	V45	M	Port Talbot	23:05	21:20	21.8
	112	23:05	Jonathan Carrick		V40	M	Celtic Tri	17:37	17:18	5.5
	113	23:06	Ashley Phillips		V35	M	Unattached
	114	23:07	Cate Gascoigne		S30	W	Unattached
	115	23:08	Charlotte Soffe		S25	W	Unattached
	116	23:10	Robert Malough		V40	M	Unattached
	117	23:11	Jonathan Charles		V40	M	Celtic Tri
	118	23:12	Steve McLelland	SB	V65	M	3M Gorseinon	23:12	22:13	16.2
	119	23:13	Unknown Athlete		SEN	M	Unattached
	120	23:17	Unknown Athlete		SEN	M	Unattached
	121	23:21	Mike Donnelly		V45	M	Pontyclun RR	22:26	21:13	12.5
	122	23:22	Joe Hawkins		S30	M	Celtic Tri	22:25	21:17	16.5
	123	23:24	Chris Simons		S30	M	3M Gorseinon	20:48	19:50	9.7
	124	23:29	Rory MacNair	SB	V40	M	Swansea	23:29	17:57	12.3
	125	23:31	Dan Cobb		V55	M	Unattached
	126	23:35	Unknown Athlete		SEN	M	Unattached
	127	23:41	John White		V65	M	Unattached
	128	23:44	Beth Jones		S30	W	Unattached
	129	23:45	Michael Coffey		V55	M	Unattached
	130	23:48	Stuart Moyse		V50	M	Unattached
	131	23:48	Dean Matthews		V40	M	Unattached
	132	23:49	James Roberts		S25	M	Unattached
	133	23:54	Craig Petherbridge		S30	M	Unattached
	134	23:55	Esme Lynock		U11	W	Unattached
	135	23:59	Kate Lynock		V40	W	Unattached
	136	24:01	Terry Draper		V40	M	Unattached
	137	24:01	Zane Maynard	SB	V45	M	Swansea/Staffordshire Uni	24:01	19:12	11.7
	138	24:03	Neale Davies		V55	M	Unattached
	139	24:05	Andrew Littlewood		S25	M	Unattached
	140	24:06	Brian Jenkins		V50	M	Unattached
	141	24:07	Alex Heron		V70	M	3M Gorseinon	22:50	21:59	13.5
	142	24:07	Simon Thomas		V55	M	Unattached
	143	24:08	Cameron Hopkins		S30	M	Unattached
	144	24:09	Caroline Morgan		V55	W	Unattached
	145	24:10	Unknown Athlete		SEN	M	Unattached
	146	24:11	Catharine Bleasdale		V50	W	Amman Valley	23:07	21:49	12.6
	147	24:13	Eleanor Nichols-Grey		S30	W	Unattached
	148	24:13	Teva Bates		U15	M	Unattached
	149	24:15	Henry Clarke		U15	M	Unattached
	150	24:15	Kevin Pullin		V60	M	Unattached
	151	24:17	Edward Davies	SB	V50	M	3M Gorseinon	24:17	22:29	16.2
	152	24:19	Sian Dudgeon		V45	W	Unattached
	153	24:21	Robert Hackett		V60	M	Unattached
	154	24:21	Mike Prasad		V50	M	3M Gorseinon	23:33	21:20	14.7
	155	24:28	Andrew Owen		V45	M	Unattached
	156	24:30	Ian James		V50	M	Sospan	23:43	22:47	16.8
	157	24:31	Sean Clarke	SB	V45	M	Unattached	24:31	21:49	20.2
	158	24:32	Wayne Hemingway	SB	V45	M	Larkfield	24:32	19:49	26.2
	159	24:33	Megan Spacie		S30	W	Unattached
	160	24:33	Karl Cain		V50	M	Unattached
	161	24:34	Raluca Popa		S20	W	Unattached
	162	24:35	Tomos Williams		S25	M	Unattached
	163	24:36	Dave Fetherston-Palmer		V45	M	Unattached
	164	24:38	Unknown Athlete		SEN	M	Unattached
	165	24:40	Unknown Athlete		SEN	M	Unattached
	166	24:42	Mike Chapman		V35	M	Unattached
	167	24:44	Jonathan West		V35	M	Unattached
	168	24:45	James Bowen		SEN	M	Unattached	23:06	21:51	18.5
	169	24:47	David Mercer		V50	M	Unattached
	170	24:48	Geraint H Jenkins		V50	M	Amman Valley	23:55	20:58	17.7
	171	24:50	Elizabeth Pawan		V35	W	Unattached
	172	24:51	Alicia Smith		S25	W	Unattached
	173	24:57	Simon Hoffman		V55	M	Unattached
	174	24:58	Unknown Athlete		SEN	M	Unattached
	175	24:59	Sian Evans	SB	V35	W	Amman Valley	24:59	24:16	17.8
	176	25:01	Chris James		V45	M	Unattached
	177	25:02	Ian James		V40	M	Unattached
	178	25:06	Steven Burton		V40	M	3M Gorseinon	21:59	21:34	15.5
	179	25:08	Dean Hughes		V45	M	Unattached
	180	25:09	Dominic Masters		V45	M	Unattached
	181	25:11	Noemi Casadesus Viola		V40	W	Unattached
	182	25:13	Peter Roberts		V50	M	3M Gorseinon	24:03	22:12	18.1
	183	25:14	James Davies		V50	M	3M Gorseinon	23:18	22:34	14.9
	184	25:18	Stephen Lisk	SB	V45	M	3M Gorseinon	25:18	20:56	12.9
	185	25:19	AN Other
	186	25:20	Katy Girdler		V50	W	Unattached
	187	25:22	Tom Cudmore		S20	M	Steel City	20:16	18:33	6.5
	188	25:23	Francesca Newman		V55	W	Unattached
	189	25:23	Stephen Lewis		V50	M	Unattached
	190	25:24	Claire Williams		V55	W	Pontardawe	25:05	23:31	18.5
	191	25:25	Phillip Powell		V50	M	Unattached
	192	25:26	David Meyrick		V55	M	Unattached
	193	25:26	Tomos Jones		S30	M	Unattached
	194	25:27	Damian Obrien		V45	M	Unattached
	195	25:31	Sean J Ocallaghan		V50	M	Unattached
	196	25:32	Rhiannon Robinson		S20	W	Unattached
	197	25:33	Keith Johns		V55	M	Unattached
	198	25:33	Anne Evans		V40	W	Unattached
	199	25:37	Diane Ridgeway		V50	W	Unattached
	200	25:38	Mario Salini		V55	M	Unattached
	201	25:40	Gareth Sullivan		V35	M	Swansea	24:50	22:20	16.1
	202	25:41	Hannah Grace Sullivan		U11	W	Unattached
	203	25:42	Benjamin Sullivan		U18	M	Swansea	20:57	18:05	2.1
	204	25:43	Unknown Athlete		SEN	M	Unattached
	205	25:44	Paul Freeman		S20	M	Unattached
	206	25:44	Bob Persuader		V40	M	Unattached
	207	25:45	Robert Williams		V35	M	Unattached
	208	25:46	Adrian Price		V50	M	Unattached
	209	25:47	Megan Symons		S20	W	Unattached
	210	25:48	Corrine Taylor		V45	W	Unattached
	211	25:49	Peter Chowdhury		V45	M	Unattached
	212	25:50	Toby Wells		V35	M	Unattached
	213	25:52	Jessica Wesley		S25	W	Unattached
	214	25:54	Anmar Ansari		S25	M	Unattached
	215	25:55	Unknown Athlete		SEN	M	Unattached
	216	25:56	Katie Williams		V40	W	Unattached
	217	26:02	Sue Peters	SB	V55	W	New Forest Runners	26:02	22:20	17.5
	218	26:04	Unknown Athlete		SEN	M	Unattached
	219	26:05	Victoria Stockdale		V40	W	Celtic Tri
	220	26:06	Gary Howells		V35	M	Unattached
	221	26:11	Sharon Trotman		V50	W	3M Gorseinon	25:49	24:19	18.0
	222	26:14	Craig Bishop		V40	M	Unattached
	223	26:16	Joel Osborn		U18	M	Unattached
	224	26:17	Jayne Leary		V45	W	Celtic Tri
	225	26:17	Paul Griffiths	PB	S30	M	Unattached	24:45	24:45	21.1
	226	26:18	Leigh Besley		V40	M	Swansea Bay Triathlon Club
	227	26:20	Lewis French		S30	M	Unattached
	228	26:24	Mike Timbrell		V45	M	Unattached
	229	26:26	Ian Brown		V50	M	Unattached
	230	26:29	Nicola Rowe		V50	W	Unattached
	231	26:29	Huw Thomas		V55	M	Unattached
	232	26:30	Nathan Williams		V40	M	Unattached
	233	26:31	Jen Sanders		S30	W	Unattached
	234	26:31	Jack Wells		U15	M	Unattached
	235	26:32	Richard F		S30	M	Unattached
	236	26:34	Andrew McKnight		S30	M	Unattached
	237	26:36	Niamh O'Callaghan		U20	W	Unattached
	238	26:37	Unknown Athlete		SEN	M	Unattached
	239	26:37	David Perry		V60	M	Unattached
	240	26:42	Henry Carter		S30	M	Unattached
	241	26:44	Rebecca Hudson		V40	W	Unattached
	242	26:46	Paul Dorrell		V55	M	Unattached
	243	26:47	Christina Roberts		V45	W	Unattached
	244	26:48	Christie Coleman		V50	M	Ogmore Phoenix	25:35	23:14	16.2
	245	26:49	Chris Lewis		V45	M	Unattached
	246	26:50	Catherine Roberts		V50	W	Unattached
	247	26:50	Michael Thomas		V40	M	Unattached
	248	26:51	Angela James	SB	V45	W	Port Talbot	26:51	25:30	18.0
	249	26:54	Samantha Tarling		S30	W	Unattached
	250	26:56	Bethan Phillips		S25	W	Unattached