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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:56	Chris Hall	PB	V35	M	Stowmarket/Tri-Anglia	17:42	17:42	6.6
	2	18:01	Austin Vidal-Cocker		S25	M	Unattached
	3	18:30	Paul Wain		S20	M	Ipswich Jaffa	17:27	16:41	2.4
	4	18:41	Oliver Watson		S25	M	Unattached
	5	19:00	Tim Byford		S25	M	Ipswich	18:32	17:37	2.6
	6	19:16	Jason Marter		V40	M	Framlingham	18:02	17:30	3.5
	7	19:18	Gavin Hammond		V35	M	Unattached
	8	19:35	Mark Bulstrode		V35	M	Unattached
	9	19:46	Gary Brown		V50	M	Unattached
	10	19:56	Philip Hetzel		V50	M	Unattached
	11	19:57	Kevin Clegg		V35	M	Unattached
	12	20:02	Neal Hardwick		V40	M	Unattached	19:33	18:01	4.2
	13	20:06	Peter Ingram		V45	M	Unattached
	14	20:10	Paul Adams		V40	M	Unattached
	15	20:13	Adam Bezance		V35	M	Norwich RR	19:57	19:50	12.5
	16	20:21	Jack Ward	SB	SEN	M	Unattached	20:21	19:19	8.6
	17	20:26	Adam Wade		V35	M	Ipswich Jaffa	17:46	17:12	3.8
	18	20:32	Ben Hudson		V35	M	Unattached
	19	20:34	Paul Telford		V45	M	Unattached
	20	20:36	Neil Smith	PB	V35	M	Framlingham	20:11	18:03	3.4
	21	20:39	Richard Leeder	SB	V40	M	Stowmarket	20:39	19:40	8.7
	22	20:40	Emma Attwood	SB	S30	W	Stowmarket	20:40	20:38	14.1
	23	20:44	Simon Stafford		V45	M	Unattached	20:10	19:08	4.7
	24	20:55	James Cornish		V40	M	Woodbridge	18:53	17:43	2.5
	25	20:58	Alastair Read	SB	V40	M	Felixstowe	20:58	18:23	5.2
	26	21:01	Ross Wilcox	SB	V40	M	Stowmarket	21:01	17:58	6.8
	27	21:05	Ian Duggan		V50	M	Felixstowe	20:25	19:02	6.9
	28	21:06	Ian Lloyd		V35	M	Unattached
	29	21:09	Matthew Payne		V35	M	Unattached
	30	21:14	Brian Rogers		V60	M	Ipswich Jaffa	20:47	19:15	8.4
	31	21:17	Justin Hammond	SB	V45	M		21:17	19:53	11.9
	32	21:19	David White		V35	M	Unattached
	33	21:26	Mathew Chapple		V40	M	Unattached
	34	21:28	Stuart Wright		V45	M	Unattached
	35	21:32	James Dunstan		V40	M	Unattached
	36	21:33	Paul Knight		V35	M	Unattached
	37	21:36	James Pettit		V35	M	Unattached
	38	21:39	Femi Ariyo		V45	M	Kesgrave	21:37	20:44	8.3
	39	21:47	Steven Ellis		V45	M	Unattached
	40	21:51	Glen Tunstall		V40	M	Unattached
	41	21:59	Mathias Kern		V40	M	Unattached
	42	22:03	Marcus Catlin		V40	M	Ipswich Jaffa	18:41	18:27	6.0
	43	22:06	Matthew Johnson		U18	M	Unattached
	44	22:07	Unknown Athlete		SEN	M	Unattached
	45	22:08	Jonathan Barnes	SB	V40	M	Woodbridge	22:08	19:43	12.9
	46	22:14	Christopher Salter		V40	M	Unattached
	47	22:16	Kevin Linsell		V45	M	Kesgrave	21:59	20:37	10.1
	48	22:20	Simon Merrett		V55	M	Unattached
	49	22:23	Ian Coxall		V45	M	Woodbridge	21:53	18:45	6.4
	50	22:27	Ben Sheppard		V40	M	Unattached
	51	22:29	Kevin Stiff		V40	M	Unattached
	52	22:32	Adrian Farn		V55	M	Unattached
	53	22:33	Collette Green	SB	V35	W	Felixstowe	22:33	20:54	12.1
	54	22:39	Christopher Adams		V50	M	Woodbridge	22:06	19:10	18.5
	55	22:41	James Russell		U18	M	Unattached
	56	22:43	Colin Ellis		V50	M	Unattached
	57	22:43	Andrew Harker		V55	M	Unattached
	58	22:46	Andre Edwards		V45	M	Unattached
	59	22:47	Marcus Boon		V35	M	Ipswich Jaffa	20:24	18:31	14.6
	60	22:50	Unknown Athlete		SEN	M	Unattached
	61	22:51	Robert Worthington	SB	V45	M	Felixstowe/Australia	22:51	21:26	14.9
	62	22:52	Luke Oliver Richardson		V35	M	Unattached
	63	22:53	Michael Sheldrake	SB	V35	M	Ipswich Jaffa	22:53	21:55	18.3
	64	22:55	Peter Hopson	SB	V50	M	Unattached	22:55	22:24	12.4
	65	22:56	Adie Kendall		V45	M	Unattached
	66	22:57	Robert Minns		V45	M	Unattached
	67	22:58	Connor Peck		U15	M	Ipswich Jaffa	21:38	18:44	4.4
	68	23:00	Gemma Sheppard		V35	W	Unattached	21:55	21:39	18.1
	69	23:05	Marcus Payne		S30	M	Unattached
	70	23:06	Jason Evans		V35	M	Run For Your Life
	71	23:08	Rachael Hamblyn		V40	W	Ipswich Jaffa	21:28	20:48	8.8
	72	23:09	Rob Page		V35	M	Ipswich Jaffa	22:19	19:31	11.3
	73	23:12	Martin Peartree		V40	M	Unattached
	74	23:21	Chris Griffin		V60	M	Unattached	22:33	21:53	11.0
	75	23:24	Luke Orrin		U18	M	Colchester H	21:48	18:54	4.4
	76	23:28	Justin Fiddaman		V45	M	Unattached
	77	23:29	Roger Ackerley		V60	M	Woodbridge	22:07	20:40	10.2
	78	23:31	Tim Ostler		V55	M	Unattached
	79	23:34	William Burton		U11	M	Unattached
	80	23:34	Ben Case		V40	M	Unattached
	81	23:36	Dan Wilson-brown		S25	M	Unattached	21:11	19:31	10.3
	82	23:37	Pete Orrin		V45	M	Unattached
	83	23:38	Steve Goodfellow		V50	M	Unattached
	84	23:47	Paul Stone		V45	M	Unattached
	85	24:02	George Abbott		S20	M	Unattached
	86	24:04	Mark Leeks	SB	V40	M	Ipswich Jaffa	24:04	20:30	22.6
	87	24:06	Lee Johnson		V35	M	Unattached
	88	24:11	Alan Oliver		V50	M	Unattached
	89	24:12	George Baldwin		S25	M	Unattached
	90	24:13	Chris Connolly		V35	M	Ipswich Jaffa	22:12	19:05	13.6
	91	24:14	Holly Crimp		S25	W	Unattached
	92	24:15	Andrew Wright		V60	M	Unattached	23:24	22:25	14.4
	93	24:19	Andrew Catton		S30	M	Unattached
	94	24:23	Alan Brown		V45	M	Unattached
	95	24:25	Steven King		V45	M	Felixstowe	22:07	19:52	14.7
	96	24:28	Kendra Boag	PB	S30	W	Stowmarket	24:28	24:28	24.0
	97	24:28	Richard Phillips		V40	M	Unattached	23:06	22:45	14.4
	98	24:29	Richard Carron		V50	M	Unattached
	99	24:30	Daniel Shanks		V45	M	Felixstowe	24:27	20:26	22.3
	100	24:32	Carl Bergdahl		V50	M	Unattached
	101	24:33	Kathy Wilson-Brown		S25	W	Unattached
	102	24:34	Richard Driver		S30	M	Unattached
	103	24:34	Mark Davey		V50	M	Kesgrave	23:06	21:33	19.6
	104	24:38	Darryn Nunn		V50	M	Felixstowe/Unattached	24:01	20:50	16.1
	105	24:39	Sarah Parker		S25	W	Unattached
	106	24:46	Darin Mills		V50	M	Unattached
	107	24:48	David Church		V45	M	Felixstowe	21:53	21:53	12.9
	108	24:49	Perryn Hodge		V50	M	Unattached
	109	24:50	Luke Rutland		V35	M	Unattached
	110	24:50	Sam Hickman		U15	M	Unattached
	111	24:50	Dominic Miaoulis	SB	V35	M	Felixstowe/Unattached	24:50	24:41	21.5
	112	24:51	Pauline Adams		V45	W	Ipswich Jaffa	23:54	23:54	15.9
	113	24:55	Andrew Hollock		V45	M	Unattached
	114	24:55	Mark Andrews		V50	M	Unattached
	115	24:57	Abbi Lawrence		V40	W	Unattached
	116	25:03	Santiago Mazziotti Irigoyen		S30	M	Unattached
	117	25:03	Paul Atkinson		V50	M	Unattached
	118	25:04	Gerry McCarthy		V65	M	Unattached
	119	25:05	Marcus Kwan	PB	V45	M	Kesgrave	25:05	22:33	11.9
	120	25:07	Richard Jeffries		V50	M	Unattached
	121	25:07	Lucinda Hodge		V45	W	Unattached
	122	25:08	Paul Snowdon		V50	M	Ipswich	21:17	19:56	17.8
	123	25:10	Jason Snowling		S25	M	Unattached
	124	25:11	Nick Moon		V45	M	Ipswich Jaffa	22:33	21:29	12.1
	125	25:13	Fraser Jarvis		U11	M	Unattached
	126	25:14	Colin Markwell		V40	M	Unattached
	127	25:16	Christopher Johns		V60	M	Woodbridge	24:16	20:58	16.8
	128	25:18	Terry Spurgeon		V50	M	Rushmere	23:42	21:22	12.2
	129	25:19	Samantha Ingram		V45	W	Unattached
	130	25:21	Neil Thorpe		V35	M	Unattached
	131	25:22	Martin Owen		V35	M	Great Bentley	23:36	22:01	13.1
	132	25:23	Kayleigh Gibbons	SB	S30	W	Norwich RR	25:23	24:45	24.9
	133	25:25	Jason Walne		V45	M	Unattached
	134	25:31	Darren Degiorgio		V45	M	Unattached
	135	25:35	Phoebe Collinson		U15	W	Unattached
	136	25:36	Nick Collinson		V50	M	Unattached
	137	25:37	Claire Harrington		V55	W	Unattached
	138	25:38	Lily Burton		U15	W	Ipswich	23:38	21:05	6.7
	139	25:39	Ian Rush		V45	M	Unattached
	140	25:45	James Buckles		S30	M	Unattached
	141	25:48	Bert Park		V50	M	Unattached
	142	25:50	Tommy Kirk		U11	M	Unattached
	143	25:51	Jane Chittock		V50	W	Unattached
	144	25:54	Lydia Kirk		V35	W	Framlingham	25:18	23:25	14.3
	145	26:03	Irvine Marr		V50	M	Unattached
	146	26:05	Ashley Burton		V35	M	Unattached
	147	26:06	Matthew Sims		V50	M	Unattached
	148	26:07	Helen Duggan		V50	W	Felixstowe	23:02	21:58	19.4
	149	26:08	John Adams		V40	M	Ipswich Jaffa	23:22	20:38	20.7
	150	26:08	Theo Benneworth		S30	M	Unattached
	151	26:21	John Clarke		V55	M	Unattached
	152	26:24	David Sharman-Treliving		S30	M	Unattached
	153	26:25	Ian Gilbert		V60	M	Unattached
	154	26:27	Clive Burrow	SB	V50	M	Havering '90 Joggers	26:27	21:39	18.4
	155	26:32	Fiona Smith		V50	W	Unattached
	156	26:32	Carl Robinson		V50	M	Unattached	26:08	22:32	24.4
	157	26:33	Peter Jarvis		V45	M	Unattached
	158	26:35	Laura Brown		V35	W	Unattached
	159	26:38	Alan Turner		V40	M	Unattached
	160	26:39	Jamie Lawton		V35	M	Unattached
	161	26:44	Unknown Athlete		SEN	M	Unattached
	162	26:45	Mervyn Cattermole		V65	M	Unattached	22:41	20:23	12.5
	163	26:46	Pippa Neall		V50	W	Unattached
	164	26:47	Richard Neall		V55	M	Unattached
	165	26:48	Chris Shepherd		V60	M	Unattached
	166	26:50	Freddie Wiseman		U18	M	Unattached
	167	26:52	Paul Hutton		V45	M	Unattached
	168	26:54	Darren Abbott		V50	M	Unattached
	169	26:55	Alex Kuczer		V50	M	Sweatshop Running Community
	170	26:56	Jordan Hall		S25	M	Unattached
	171	26:58	Chris Howland		V55	M	Felixstowe	25:59	22:35	20.1
	172	26:58	Andy Stephens		V40	M	Unattached
	173	26:59	Mark Finch		V50	M	Unattached
	174	26:59	Meyrem Kidby		V35	W	Unattached
	175	27:00	Deborah Hall		V55	W	Unattached
	176	27:02	Jackie Greenwood		V60	W	Unattached
	177	27:03	Brett Deakin		V40	M	Felixstowe	24:09	23:34	21.2
	178	27:11	Jamie Burgess		V40	M	Unattached
	179	27:12	Nathan Pittam		V35	M	Unattached
	180	27:14	Alison Myles		V45	W	Ipswich Jaffa	26:21	25:12	19.4
	181	27:17	Unknown Athlete		SEN	M	Unattached
	182	27:18	Gavin Boag		V35	M	Unattached
	183	27:20	Nathan Russell		U15	M	Unattached
	184	27:21	Unknown Athlete		SEN	M	Unattached
	185	27:32	Amy Manhertz		V35	W	Unattached
	186	27:35	Clive Balding		V60	M	Unattached
	187	27:36	John Wood	SB	V60	M	Leigh on Sea	27:36	25:25	20.4
	188	27:38	Arabella Lewendon		V55	W	Felixstowe	25:20	25:19	26.5
	189	27:46	Daisy Abbott	PB	U18	W	East Anglia Uni	25:08	21:18	10.2
	190	27:50	Fred Boggis		V60	M	Felixstowe	27:14	23:33	20.3
	191	27:53	Phil Davies	SB	V50	M	Ipswich Jaffa	27:53	21:44	17.5
	192	28:15	Toby Quinton		U11	M	Unattached
	193	28:15	Matthew Quinton		V35	M	Unattached
	194	28:16	David Coley	SB	V70	M	Ipswich Jaffa	28:16	24:32	22.0
	195	28:16	Ian Manning		V50	M	Unattached
	196	28:22	Gary Manning		V55	M	Unattached
	197	28:22	Simon Girling		V40	M	Unattached
	198	28:24	Caroline Burgess		V40	W	Unattached
	199	28:25	Unknown Athlete		SEN	M	Unattached
	200	28:27	Sandy Phillips	SB	V55	W	Ipswich Jaffa	28:27	25:23	23.9
	201	28:27	Josephine Rosier		V45	W	Unattached
	202	28:28	James Crisp		V40	M	Unattached
	203	28:30	Yvonne Doe	SB	V40	W	Stowmarket	28:30	26:23	25.6
	204	28:30	Justin Potter		V35	M	Stowmarket	20:05	19:33	8.8
	205	28:36	John Ottaway		V45	M	Unattached
	206	28:43	Garry Venn		V55	M	Unattached
	207	28:46	Edwina Frost		V60	W	Unattached
	208	28:49	Deb Hart		V50	W	Unattached
	209	28:52	Jo Heal		S30	W	Unattached
	210	28:55	Brad Morland		V50	M	Unattached
	211	29:03	Ian Bundey		V45	M	Unattached	27:43	24:03	19.6
	212	29:14	Nicola Ostler	SB	S30	W	Ipswich Jaffa	29:14	26:29	28.4
	213	29:19	Orla Holland		U18	W	Unattached
	214	29:23	Kieran Holland		U15	M	Unattached
	215	29:26	Matthew Williamson		V40	M	Unattached
	216	29:29	Paul Seaman		V55	M	Unattached
	217	29:32	Theodore Sims		S20	M	Unattached
	218	29:37	Steve Rickett		V60	M	Unattached
	219	29:43	Andrew Jacobs		V45	M	Unattached
	220	29:45	Rachel Farn		S25	W	Unattached
	221	29:46	Bethany Hickman		U15	W	Unattached
	222	29:50	Moira Pinkney		V65	W	Ipswich TC/Unattached	29:02	26:00	24.4
	223	29:51	Jenny Church		V55	W	Unattached
	224	29:52	Joanne Rickett		V55	W	Unattached
	225	29:52	Darren Bilton		V50	M	Unattached
	226	29:53	Amanda Childs		V45	W	Ipswich Jaffa	29:17	27:11	22.2
	227	29:55	Terry Rose		V50	M	Unattached
	228	29:56	Julia Ashley		V40	W	Unattached
	229	29:57	Stefan Gregson		V45	M	Unattached
	230	30:03	Emma Gammons	SB	V40	W	Felixstowe	30:03	24:02	29.8
	231	30:06	Jemma Cook		V35	W	Unattached
	232	30:08	Finley Ashley		U15	M	Unattached
	233	30:10	Milagros Mazziotti Irigoyen		S30	W	Unattached
	234	30:18	Steve Clark		V45	M	Unattached
	235	30:22	Bella Lock		V35	W	Unattached
	236	30:26	Danielle Adams		V35	W	Unattached
	237	30:26	Becky Newman		V45	W	Unattached
	238	30:30	Richard Taylor		V40	M	Unattached
	239	30:31	Victoria Hammond		V40	W	Unattached
	240	30:31	Justine Bergdahl		V50	W	Unattached
	241	30:36	Aimee Rawe		S25	W	Unattached
	242	30:37	Jenny Elliott		V35	W	Unattached
	243	30:39	Fiona Peartree		V35	W	Unattached
	244	30:39	Bethany Edwards		U15	W	Unattached
	245	30:45	Matthew Rawlings		V40	M	Unattached
	246	30:50	Alan Hillyard		V55	M	Ipswich Jaffa	26:05	22:19	14.9
	247	30:51	Mike Foster		S30	M	Unattached	23:16	22:02	15.7
	248	30:52	Jane Parr		V60	W	Unattached
	249	30:53	Charlie Hammond		U11	M	Unattached
	250	30:54	Amy Ferrie		S30	W	Unattached