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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:40	James Bosher		S25	M	Grange Farm & Dunmow	16:13	16:13	-1.5
	2	17:42	Kurtis Swan	SB	S25	M	Braintree/Billericay	17:42	16:43	-1.4
	3	17:46	Tom Beedell		S30	M	Woodford Green Essex Ladies	16:15	15:44	-2.9
	4	17:47	Chris Burgoyne		V35	M	Springfield	16:48	15:42	-1.9
	5	17:57	Sammo Nigh		S30	M	Unattached
	6	18:18	Ben Coleman		S25	M	Unattached
	7	18:21	Rosa Prideaux		S20	W	Billericay	17:39	17:29	1.7
	8	18:23	Emma Prideaux		V45	W	Billericay	17:35	17:35	1.6
	9	18:25	Mark Meadows	SB	V35	M	Basildon	18:25	18:05	3.5
	10	18:26	Benjamin Thompson		U18	M	Unattached
	11	18:49	Chris O'Hara		V35	M	Billericay	17:17	17:17	1.9
	12	18:50	Unknown Athlete		SEN	M	Unattached
	13	18:57	Chris Martin	SB	V35	M	Witham (Essex)	18:57	17:40	2.3
	14	18:58	Heydon Mizon		V45	M	Witham (Essex)	18:54	16:59	0.4
	15	18:58	Ian Cardy	SB	V55	M	Springfield	18:58	18:30	5.0
	16	18:59	George Lloyd	SB	S30	M	Woodford Green Essex Ladies	18:59	17:58	8.5
	17	19:00	Toby Pereira		V40	M	Unattached	18:28	18:09	2.7
	18	19:01	Jacob Alexander		U15	M	Unattached
	19	19:03	Luke Fitz-John		S25	M	Unattached
	20	19:04	Simon Bowring		V45	M	Springfield	18:34	18:25	3.7
	21	19:05	Daniel Beazley		V45	M	Bishops Stortford	18:09	17:05	-1.5
	22	19:05	James Sullivan		V35	M	Unattached
	23	19:06	Andrew Smith	PB	S25	M	Witham (Essex)	19:06	19:06	4.1
	24	19:13	Unknown Athlete		SEN	M	Unattached
	25	19:23	Michael Walsh		V35	M	Unattached
	26	19:25	Ashwin Shah	SB	V40	M	Grange Farm & Dunmow	19:25	18:23	3.6
	27	19:25	Oscar Graham-pereira		U15	M	Unattached	18:37	18:37	3.5
	28	19:30	Barry Miles		V35	M	Unattached
	29	19:32	Damien Walsh		S30	M	Witham (Essex)	18:48	18:48	3.5
	30	19:33	Archie Durham	SB	U15	M	Chelmsford	19:33	18:39	2.6
	31	19:39	Jon Pople		V35	M	Unattached
	32	19:42	William Sweeney		U15	M	Chelmsford	19:25	19:25	4.2
	33	19:43	Samuel Johnson		S20	M	Unattached
	34	19:46	Aaron Cracknell		V35	M	Unattached
	35	19:55	Tom Davies		V55	M	Unattached	19:24	18:53	4.7
	36	19:56	Nikki Woodyard	SB	V40	W	Springfield	19:56	17:47	2.8
	37	19:59	Giles Sowerby	SB	V40	M	Witham (Essex)	19:59	18:47	3.1
	38	20:03	Reggie Edwards		U15	M	Unattached
	39	20:04	Unknown Athlete		SEN	M	Unattached
	40	20:05	Peter Chubb		V50	M	Springfield	19:34	18:03	4.6
	41	20:08	Sean Gleeson		V45	M	Unattached
	42	20:11	Leo Cole		V50	M	Witham (Essex)	19:46	17:33	5.1
	43	20:15	Scott Coleman		S30	M	Unattached
	44	20:19	Peter Adkins		V45	M	Unattached
	45	20:21	Mark Gallacher		S25	M	Unattached
	46	20:24	Michael Thomas		V50	M	Unattached
	47	20:28	Subin Saji		S20	M	Unattached
	48	20:29	Andrew Simms	SB	V50	M	Herne Hill/Veterans	20:29	19:03	5.4
	49	20:30	Ben Johnson		V35	M	Unattached
	50	20:33	Alex Benson		V35	M	Springfield	19:45	17:48	5.4
	51	20:35	Scott Hance		V45	M	Unattached
	52	20:36	Neil Wildin		V40	M	Springfield	18:25	18:00	2.9
	53	20:37	Joe Leahy	SB	U15	M	SYtri	20:37	19:42	5.7
	54	20:43	Chris Budd		V45	M	Unattached
	55	20:46	Matthew Wateridge		V45	M	Overton	20:37	18:32	6.3
	56	20:50	Richard Mould		S30	M	Billericay	19:58	18:19	5.3
	57	21:00	Stephanie Migliorini		S25	W	Unattached
	58	21:04	Oliver Murley		V35	M	Unattached
	59	21:05	Steven Newman		V50	M	Unattached
	60	21:07	Unknown Athlete		SEN	M	Unattached
	61	21:09	Trevor Pyner		V35	M	Unattached
	62	21:09	Peter Bird		V45	M	St. Edmund Pacers	20:36	19:09	6.2
	63	21:12	Ryan Splarn		U18	M	Unattached	19:19	19:14	4.3
	64	21:15	Mark Gowers		V55	M	Billericay	20:31	18:39	5.7
	65	21:17	Colin Embers		V35	M	Unattached
	66	21:19	Alexa Joel		V35	W	Billericay	17:23	17:12	1.6
	67	21:21	Jackie Stretton		S30	W	Springfield	19:59	18:39	3.5
	68	21:23	Martin Watson		V40	M	Springfield	19:39	18:29	5.6
	69	21:23	Lloyd King		V45	M	Unattached
	70	21:26	Russell Dolton		V35	M	Unattached
	71	21:28	Lee Betts		V45	M	Unattached
	72	21:28	Andrew Gowers		S20	M	Unattached
	73	21:29	Unknown Athlete		SEN	M	Unattached
	74	21:30	James Grimston		S25	M	Unattached
	75	21:31	Antony Karas		V50	M	Grange Farm & Dunmow	20:12	19:50	6.9
	76	21:31	Toby Robinson		U15	M	Unattached
	77	21:31	Unknown Athlete		SEN	M	Unattached
	78	21:32	Jon Byford		V45	M	Springfield	19:33	18:43	4.3
	79	21:36	Geoff Pendrill		V45	M	Unattached
	80	21:38	Michael Richter		V40	M	RunFit Essex
	81	21:38	Unknown Athlete		SEN	M	Unattached
	82	21:39	Thomas Haworth		S30	M	Springfield	21:33	20:59	8.8
	83	21:39	Unknown Athlete		SEN	M	Unattached
	84	21:40	Warren Mutch		V35	M	Unattached
	85	21:41	Robert Booty		V40	M	Unattached
	86	21:42	Annette Oakman	SB	V45	W	Colchester H	21:42	19:55	9.6
	87	21:42	Unknown Athlete		SEN	M	Unattached
	88	21:44	Mark Newton		V35	M	Springfield/Ilford	17:11	15:48	-2.2
	89	21:45	Paul Anderson		V40	M	Springfield	18:22	17:24	3.0
	90	21:46	Karli Smith		V35	M	Unattached
	91	21:47	Jacob Parrott		U11	M	Unattached
	92	21:48	Alistair Clover		U18	M	Unattached
	93	21:48	Andy Pegg		V45	M	Unattached
	94	21:50	Nick White		V45	M	Unattached
	95	21:53	Hugh Pickering-Carter		S20	M	Unattached
	96	21:56	Will Parrott		V35	M	Unattached	20:24	20:24	6.6
	97	21:57	William Stroud		S20	M	Chelmsford Canoe Club
	98	22:01	George Hart		V60	M	Unattached
	99	22:03	Dan Buckley		S30	M	Billericay	19:54	18:26	5.5
	100	22:05	Grant Bailes		V50	M	Unattached
	101	22:06	Lawrence Ling		S30	M	Unattached
	102	22:08	Harvey Durham		U15	M	Unattached
	103	22:09	Marc Went		V45	M	Unattached
	104	22:11	Paul Brimson		V55	M	Unattached
	105	22:15	Nigel Cairns		V50	M	Ravens City of London	19:27	18:13	5.1
	106	22:16	Martin Taylor		V50	M	Unattached
	107	22:18	Steven Utteridge		V40	M	Unattached
	108	22:21	Martin Holland		V35	M	Unattached
	109	22:24	David Sweet		V60	M	Billericay	21:50	19:45	8.3
	110	22:25	Jody Walker		V35	M	Unattached
	111	22:26	Paul Schito		V40	M	Unattached
	112	22:28	Frankie Edwards		U11	M	Unattached
	113	22:29	John Thompson		V55	M	Unattached
	114	22:30	Robert Adams		V50	M	Unattached
	115	22:31	Anthony Moore		V45	M	Billericay	19:02	17:41	2.4
	116	22:32	David Butler		V65	M	Billericay/Eastern Masters/Ilford	20:24	18:33	3.7
	117	22:35	Jonathan Arthur		S20	M	Unattached
	118	22:37	Christopher Scott		V50	M	Unattached
	119	22:38	Nicholas Harvey		V40	M	Unattached
	120	22:39	Vic Spain		V55	M	Unattached
	121	22:40	Toby Compton		V35	M	Unattached
	122	22:41	Louis Bartlett		S30	M	Unattached
	123	22:45	Stephen Foggo		V55	M	Billericay	21:22	20:14	7.5
	124	22:46	Ann Angell		V50	W	Unattached
	125	22:47	Jonathan Wale		V35	M	Unattached
	126	22:48	Barney Golledge		U11	M	Unattached
	127	22:49	Mark Golledge		V35	M	Unattached
	128	22:50	Paul Scrivener		V60	M	Mid Essex Casuals
	129	22:52	Harriet Oakley		S25	W	Unattached
	130	22:52	Mark John Deville		V55	M	Chelmsford Canoe Club
	131	22:52	Laura Owen		V35	W	Unattached
	132	22:53	Toby Owen		V40	M	Unattached
	133	22:54	Jonathan Symmons		V35	M	Unattached	20:13	19:52	8.4
	134	22:56	Steve Powell		V45	M	Unattached
	135	22:56	Paul Moore		V40	M	Unattached
	136	22:57	Lauren Hazle	SB	U18	W	Chelmsford	22:57	21:33	10.2
	137	22:58	John Fisk		S30	M	Unattached
	138	23:02	Tim Brockington	SB	V60	M	Springfield	23:02	20:58	10.8
	139	23:05	Madeleine Oakley		S20	W	Unattached
	140	23:07	Matt Coughlan	SB	V35	M	Unattached	23:07	21:07	11.6
	141	23:07	Mark Proctor		V40	M	Unattached
	142	23:09	Steven Tizzard		V40	M	Unattached
	143	23:10	Emily Smith		V35	W	Springfield	21:36	19:25	9.6
	144	23:12	Chris Durham		V45	M	Unattached
	145	23:12	Adam Turner		V35	M	Unattached
	146	23:13	Tom Sheffle		S30	M	Unattached
	147	23:13	Carl Wardell		V50	M	Unattached
	148	23:13	Steven Tidbury		V40	M	Unattached
	149	23:14	John Holland		V40	M	Braintree	22:13	20:42	9.0
	150	23:15	Nick Mills		V55	M	Unattached
	151	23:16	Lee Prowse		V55	M	Grange Farm & Dunmow	22:56	21:38	9.9
	152	23:18	John Gifford		S30	M	Unattached
	153	23:19	Thomas Clarke		V35	M	Unattached
	154	23:19	Joanna Bolton		V40	W	Unattached
	155	23:21	Unknown Athlete		SEN	M	Unattached
	156	23:22	Max Proctor		U11	M	Unattached
	157	23:23	David Philipps		V40	M	Unattached
	158	23:24	Radek Caslavsky		V35	M	Unattached
	159	23:24	Jo-Anne Johnson		V40	W	Springfield Striders RC
	160	23:25	David Scott		V55	M	Unattached
	161	23:26	Tim Spencer		V55	M	Unattached
	162	23:28	Unknown Athlete		SEN	M	Unattached
	163	23:28	Robert Alan Perkins		V35	M	Unattached
	164	23:29	Robert Thomson		V45	M	Unattached	23:06	20:57	12.6
	165	23:30	Lucia Possamai		V40	W	Unattached
	166	23:30	Christopher Rowlands		S30	M	Unattached
	167	23:31	Ben Laws		S30	M	Unattached
	168	23:31	Callum Jones		U20	M	Unattached
	169	23:32	Rachel Lawrence		V45	W	Unattached
	170	23:32	Polly Bridgman	SB	V40	W	Springfield	23:32	19:48	11.8
	171	23:33	Kevin Terry		V40	M	Unattached
	172	23:33	Benjamin Splarn		U18	M	Unattached	20:45	19:01	7.8
	173	23:35	Sally Carter		V35	W	Unattached
	174	23:35	Matt Knight		V45	M	Unattached
	175	23:35	Peter Anderson		V50	M	Unattached
	176	23:36	Mamie Liu		S30	W	Unattached
	177	23:36	Neil Churchill		V50	M	Unattached	22:37	20:58	10.7
	178	23:38	Benjamin Strickson		S25	M	Unattached
	179	23:39	Rob Duncombe		V50	M	Unattached
	180	23:40	Carl Fenton-Jones		S30	M	Unattached
	181	23:40	Michael Splarn		V50	M	Unattached	22:25	19:51	10.1
	182	23:41	Elliott Wincott		S25	M	Unattached
	183	23:41	John Spillane		V55	M	Unattached
	184	23:42	Anish Patel		S25	M	Unattached
	185	23:42	Simon Dyson		V35	M	Unattached
	186	23:43	Tom Walker		V40	M	Unattached
	187	23:45	Gary Joslin		V50	M	Springfield	23:10	19:34	8.5
	188	23:47	Unknown Athlete		SEN	M	Unattached
	189	23:51	Stuart Jones		V45	M	Unattached
	190	23:51	Alison King		V40	W	Unattached
	191	23:52	James Dodson		V50	M	Unattached
	192	23:53	Kevin Harper		V45	M	Witham (Essex)	21:07	18:59	8.6
	193	23:53	Simon Reynolds		V45	M	Unattached
	194	23:56	Unknown Athlete		SEN	M	Unattached
	195	23:57	Vernon Hills		V65	M	Unattached
	196	23:58	Samuel Cebolla		U18	M	DofE
	197	24:01	Mark Wallis		V40	M	Unattached
	198	24:02	Andrew Richardson		V50	M	Unattached
	199	24:03	Wanda Proctor		V45	W	Unattached
	200	24:04	Jamie Derry		V50	M	Unattached
	201	24:04	Graeme Brouder	SB	V35	M	Unattached	24:04	22:57	19.2
	202	24:05	Oliver Anderson		V40	M	Unattached
	203	24:06	Andrew Webb		V40	M	Unattached
	204	24:07	Patrick Leahy		V40	M	Unattached
	205	24:08	Thomas Ashley		V35	M	Unattached
	206	24:09	Rosie Hopper		U15	W	Unattached
	207	24:09	Ann Shuttleworth		V50	W	Unattached
	208	24:09	Matthew Wright		V45	M	Unattached
	209	24:10	George Day		U18	M	Unattached
	210	24:10	David Hales		V45	M	Unattached
	211	24:11	Richard Steane		V65	M	Unattached
	212	24:11	Daniel Wright		S30	M	Unattached
	213	24:13	James Conway		V45	M	Michelle's Running Group
	214	24:15	Christine Lyons		V50	W	Unattached
	215	24:16	Paul Nicol	SB	V45	M	Unattached	24:16	22:46	14.6
	216	24:17	Diana Bond		V50	W	Unattached
	217	24:18	Kristy Burton		S20	W	Unattached
	218	24:20	Steve Barr		V45	M	RunFit Essex
	219	24:20	Jon Sprules		V50	M	Unattached
	220	24:22	Shengbing Zhu		V50	M	Unattached
	221	24:23	Rob Gale		S25	M	Unattached
	222	24:25	Linda Day		V45	W	Ilford	24:23	21:17	14.0
	223	24:25	Alison Sweeney		V45	W	RunFit Essex
	224	24:26	Leon Webster		S30	M	Springfield	23:32	18:01	11.1
	225	24:27	Adrian Palmer		V45	M	Unattached
	226	24:28	Unknown Athlete		SEN	M	Unattached
	227	24:29	Neil Wellard		V45	M	Unattached
	228	24:30	Sean Sterry		V35	M	Unattached
	229	24:31	Edward Hughes		U15	M	Unattached
	230	24:32	Frank Danino		V55	M	Unattached
	231	24:34	Anthony Ross		V45	M	Unattached
	232	24:34	Aidan Kelly		V45	M	Unattached
	233	24:35	David Thrift		V55	M	Unattached
	234	24:37	Laurie Carrigan		S30	M	Unattached
	235	24:40	Richard Middleton		V40	M	Unattached
	236	24:41	Paul Pelling		V55	M	Unattached
	237	24:43	Russell Cowell		S30	M	Unattached
	238	24:44	Nadia McLeod		S20	W	Unattached
	239	24:45	Graeme Mccrae		V35	M	Little Baddow Ridge	23:47	21:11	11.9
	240	24:47	Philip Pankhurst		V45	M	Unattached
	241	24:49	Anna Welch		V50	W	Unattached
	242	24:49	Stephen Bugden		V60	M	Springfield	20:48	19:47	7.8
	243	24:51	James Attenborough		V35	M	Witham (Essex)	23:47	23:32	13.2
	244	24:51	David Kelsey		V55	M	Grange Farm & Dunmow	24:01	21:00	12.7
	245	24:53	Mike Hubbard		V35	M	Unattached
	246	24:54	Mark Ward		V35	M	Unattached
	247	24:55	Unknown Athlete		SEN	M	Unattached
	248	24:55	Unknown Athlete		SEN	M	Unattached
	249	24:56	Emma Russell		U20	W	Chelmsford Canoe Club
	250	24:57	Patrick Bidwell		V45	M	Unattached