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National Ladder
Ipswich parkrun # 380
External Results
Ipswich
1 Jan 20
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Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:44
Liam White
S20
M
Tunbridge Wells
16:48
15:43
-2.9
2
17:56
John Jousiffe
S30
M
Hadleigh Hares
17:20
17:20
2.0
3
18:26
Adam Howlett
V45
M
Framlingham
17:15
16:30
0.3
4
18:33
Aidan Coughlan
V35
M
Vegan
17:31
17:12
1.1
5
18:53
Andrew Farn
S20
M
Unattached
6
19:27
Billy Hobbs
SB
S20
M
Tunbridge Wells/Sheffield Uni
19:27
15:48
4.9
7
19:47
John Scaife
V45
M
Hadleigh Hares/Hadleigh Hares
17:39
16:48
1.0
8
19:49
Dillon Hobbs
U18
M
Tunbridge Wells/Kent Schs
16:57
15:36
-1.8
9
19:53
Jon Duffney
V40
M
Ipswich Jaffa
18:44
18:25
6.2
10
19:57
Chris Green
S20
M
Unattached
11
20:00
Neil Parry
V35
M
Ravens City of London
19:30
17:37
8.9
12
20:02
Ben Jacobs
V40
M
Felixstowe
18:37
17:46
3.1
13
20:03
Laura Shewbridge
V35
W
Hadleigh Hares
19:36
18:46
5.5
14
20:06
Luke Whitwell
SB
V35
M
Felixstowe
20:06
17:47
5.8
15
20:34
Lewis Elmes
S25
M
Unattached
16
20:35
Tom Linford-Wood
S20
M
Unattached
17
20:38
Luyuyo Mfazwe
V35
M
Unattached
18
20:46
Dean Wright
V35
M
Unattached
19
20:48
Dave Copland
V55
M
Ipswich TC
20:13
18:21
7.6
20
21:15
Melvyn Maycock
V35
M
Unattached
21
21:38
Robin Harper
V40
M
Felixstowe
19:35
18:26
7.1
22
21:41
Pawel Buczek
V35
M
Unattached
23
21:41
Ben Howlett
U15
M
Ipswich Jaffa
21:10
19:11
4.4
24
21:42
William Smith
V40
M
Ipswich Jaffa
20:30
20:30
12.3
25
21:51
Oliver Keeley
S20
M
Unattached
26
22:04
Christopher Pennington
S30
M
Unattached
27
22:06
Martin Milward
V60
M
Fulham
20:46
19:27
7.8
28
22:10
Jason Cattermole
V50
M
Unattached
29
22:12
Andrea James
S30
W
Colchester H
21:16
18:53
13.3
30
22:14
John Vinecombe
S25
M
Unattached
31
22:22
Aston Ramsey
S25
M
Unattached
32
22:30
Jon Chapman
S30
M
Muddy Race Team
33
22:30
Mark Downey
V45
M
Unattached
34
22:33
Dave Newson
V55
M
Unattached
35
22:39
Matt Howes
V45
M
Norwich RR
20:56
20:30
10.5
36
22:55
Chris Pont
V35
M
Unattached
37
22:55
Andrew Laws
V55
M
Unattached
38
22:57
Justin Hender
V45
M
Felixstowe
19:43
18:50
13.7
39
23:03
Keith Andrews
V35
M
Unattached
40
23:04
Neil Gillingham
V35
M
Ipswich
19:32
18:23
7.1
41
23:10
Scott MacSephney
V50
M
Ipswich Jaffa
18:24
17:53
9.4
42
23:14
Daniel John Sedgwick
V35
M
Unattached
43
23:18
Martin Hobbs
V50
M
Tunbridge Wells
19:02
19:02
10.8
44
23:20
James Howes
S25
M
Unattached
45
23:20
Lucy Cowlin
S25
W
Sudbury Joggers
21:42
20:04
9.7
46
23:22
Simon Askew
V40
M
Unattached
47
23:25
Nigel Barnes
V45
M
Vegan
20:58
20:56
9.5
48
23:28
David Robertson
V45
M
Unattached
49
23:31
Unknown Athlete
SEN
M
Unattached
50
23:31
Keith Anderson
SB
V50
M
Suffolk Trail Runners
23:31
22:08
20.0
51
23:32
James Johnson
S20
M
Unattached
52
23:38
Steve Page
V55
M
Unattached
53
23:41
Xavier Downey
U20
M
Unattached
54
23:41
Gavin King
V35
M
Unattached
22:28
21:32
11.6
55
23:43
Unknown Athlete
SEN
M
Unattached
56
23:45
Unknown Athlete
SEN
M
Unattached
57
23:48
Adam Brett
V35
M
Unattached
58
23:51
Errol Holloway
V35
M
Unattached
59
23:53
Patrick Holland
U15
M
Kesgrave
20:48
20:28
8.3
60
23:54
Mark Holland
V45
M
Running The Distance
61
23:55
Nektarios Georgalas
V45
M
Unattached
62
23:55
Rob Dyer
V40
M
Great Bentley
21:57
20:25
9.5
63
23:58
Mark Godbold
V50
M
Ipswich
22:54
21:30
11.7
64
24:00
Glen Avis
V50
M
Hadleigh Hares
23:45
22:19
14.0
65
24:13
Maria Ward
V50
W
Hadleigh Hares
23:35
21:55
16.3
66
24:14
Adrian Goode
V55
M
Felixstowe
22:31
19:51
9.8
67
24:18
Kayleigh Turpin
S30
W
Unattached
21:53
21:53
13.4
68
24:32
Ian McDermott
V55
M
Unattached
69
24:35
Jeremy Hennell James
V55
M
Unattached
70
24:37
Flo Greatrix
S25
W
Cambridge TC
21:17
21:17
12.6
71
24:39
Matt Brosnan
V50
M
Unattached
72
24:44
Ben Askew
V40
M
Unattached
73
24:49
Unknown Athlete
SEN
M
Unattached
74
24:55
Paul Horne
SB
V55
M
Vegetarian
24:55
21:17
20.0
75
24:57
Paul Goldring
V45
M
Unattached
76
25:05
Joseph Peat
SB
S30
M
Ipswich Jaffa
25:05
18:01
19.0
77
25:21
Paul Cline
V35
M
Unattached
78
25:25
Heather Bush
V45
W
Unattached
23:48
22:55
11.4
79
25:27
Victoria Tapp
S20
W
Unattached
80
25:29
Martin Spilsted
V45
M
Unattached
81
25:33
Amanda Smith
V50
W
Tunbridge Wells/Unattached
23:25
22:43
16.8
82
25:39
Clayton Fosker
V35
M
Unattached
83
25:43
Howard Allen
V50
M
Run For Your Life
84
25:48
Paul Elliott
V45
M
Unattached
85
25:50
Unknown Athlete
SEN
M
Unattached
86
25:51
Barbara Jousiffe
V65
W
Suffolk Trail Runners
87
25:52
Tim Sansom
V35
M
Unattached
88
25:54
Dean Abdul
V40
M
Unattached
89
26:00
Mark Flatman
V45
M
Unattached
90
26:01
Andrew Reeder
V50
M
Unattached
91
26:02
Kerry Buckley
V50
M
Felixstowe
21:02
20:15
8.0
92
26:29
Ryan Sheen
U15
M
Unattached
93
26:36
Clive Wilkinson
V55
M
Suffolk Schs
24:17
23:13
20.5
94
26:36
Paul Maycock
V60
M
Capel
24:52
23:05
15.3
95
26:38
Katrina Rigby
SB
V40
W
Hadleigh Hares
26:38
23:05
22.5
96
26:42
Robert Haigh
V55
M
Gravesend
25:28
23:03
21.1
97
26:46
Amanda Dunn
V40
W
Hadleigh Hares
24:25
22:30
14.3
98
26:47
Rachel Bodsworth
V40
W
Hadleigh Hares
24:10
22:00
12.4
99
26:47
Julian Allaker
V40
M
Norwich RR
23:54
21:33
15.0
100
26:49
Nicholas Walne
V50
M
Unattached
101
26:55
Keith Budden
V40
M
Unattached
102
26:56
Gavin Codd
V45
M
Unattached
103
26:58
Christy Fenelon
V35
M
Unattached
104
26:59
Ruth Cowlin
V55
W
Sudbury Joggers
25:45
24:22
16.8
105
27:00
Vincent Steensma
V45
M
Unattached
106
27:03
Gary Sheen
V50
M
Unattached
107
27:06
Gareth Joseph
V40
M
Unattached
108
27:12
David Weeding
V45
M
Stowmarket
26:18
25:47
19.9
109
27:15
Roger Taylor
V45
M
Unattached
110
27:17
Marie Paveley
V40
W
Unattached
111
27:19
Viki Smith
V35
W
Unattached
112
27:24
Wendy Kellett
V45
W
Unattached
113
27:33
Zac Scutcher
U15
M
Unattached
114
27:34
Joanne Harper
V35
W
Felixstowe
25:22
24:18
16.4
115
27:36
Matthew Bardwell
S30
M
Unattached
116
27:37
Steven Drummond
V40
M
Unattached
117
27:44
Charlotte Ellingham
U20
W
Unattached
27:04
25:25
26.5
118
27:46
Thomas Gooch
S25
M
Unattached
119
27:46
Unknown Athlete
SEN
M
Unattached
120
27:51
Vanessa Thorpe
V45
W
Unattached
121
27:55
Gi Cheung
V50
M
Ipswich Jaffa
26:59
25:29
27.0
122
27:58
Jo Harris
V35
W
AXA UK Running Club
123
28:06
Abigail Waldock
S30
W
Abingdon
25:08
24:22
21.6
124
28:06
Bruce Robinson
V60
M
Unattached
125
28:09
Joanne Robertson
V45
W
Unattached
126
28:11
Clive Stevens
V55
M
Unattached
127
28:17
David Gardner
V60
M
Woodbridge
26:48
23:12
22.0
128
28:24
Unknown Athlete
SEN
M
Unattached
129
28:24
Colin Farthing
S30
M
Unattached
130
28:28
Jane Robson
V55
W
Unattached
131
28:30
Nicholas Allen
V65
M
Unattached
132
28:41
Pamela St Leger-Mcconnell
V50
W
Unattached
133
28:43
Pam Morgan
SB
V65
W
Unattached
28:43
25:24
20.7
134
28:54
Apryl Hammett
V45
W
100 Marathon Club
25:54
21:48
13.9
135
28:55
Guy Hammett
V50
M
Unattached
136
28:59
AN Other
137
29:02
Unknown Athlete
SEN
M
Unattached
138
29:06
Keith Borrett
V65
M
Stowmarket
26:28
23:17
23.6
139
29:11
Carolyn Allan
V40
W
Run Mummy Run
140
29:12
Alan Bowley
V50
M
Little Paxton Pathpounders/Lonely Goat RC
26:16
24:22
17.3
141
29:14
Unknown Athlete
SEN
M
Unattached
142
29:21
Will McMahon
U18
M
Unattached
143
29:23
Joel Bamsey
V40
M
Hadleigh Hares
22:58
22:58
13.9
144
29:23
Mon Lee
V60
M
Ipswich Jaffa
26:39
23:47
17.0
145
29:24
Sara Harbord
V55
W
Unattached
146
29:24
Bryony Walden
V35
W
Unattached
147
29:25
Stuart Ward
S25
M
Unattached
19:18
17:53
2.6
148
29:27
Paul Harbord
V50
M
Unattached
149
29:28
Ian Sillett
V60
M
Felixstowe
26:36
23:39
22.2
150
29:30
Jonny Bolton
SB
V35
M
Ipswich Jaffa
29:30
24:42
23.1
151
29:34
Mike Thompson
V45
M
Unattached
152
29:50
AN Other
153
29:52
Peter Edwards
V40
M
Unattached
154
29:59
Samantha Tapp
V50
W
Hadleigh Hares
27:25
24:33
17.3
155
30:11
Joe Stevens
U18
M
Unattached
156
30:21
Andy McMahon
V40
M
Unattached
157
30:23
Konrad Kantorowski
V35
M
Unattached
158
30:23
Duane Turpin
V45
M
Unattached
159
30:24
Unknown Athlete
SEN
M
Unattached
160
30:25
Adriana Houchell
S30
W
Unattached
161
30:34
Mandy Godbold
V50
W
Ipswich
28:20
24:16
22.3
162
30:38
Matti Desax
U11
M
Unattached
163
30:39
Barbara Desax
V45
W
Unattached
164
30:40
Joanna Blyth
V45
W
Unattached
165
30:40
Steve Blyth
V60
M
Unattached
166
30:46
Sally Maddams
V40
W
Unattached
167
30:47
Chanelle Gordon
V50
W
Unattached
168
30:48
Larissa Mayhew
V50
W
Unattached
169
30:54
Simon Hedge
SB
V50
M
Felixstowe
30:54
22:01
32.7
170
30:57
Vicky Brett
V35
W
Unattached
171
30:57
David Lloyd
V35
M
Unattached
172
31:03
Susan Ellis
V50
W
Unattached
173
31:04
Chris Murray
V45
M
Unattached
174
31:04
Martin Murray
V40
M
Unattached
175
31:07
Matthew Trill
V45
M
Ipswich Jaffa
22:59
20:38
8.8
176
31:16
Carol Reeder
V45
W
Unattached
177
31:21
Leah Scutcher
V40
W
Unattached
178
31:23
Peter Turner
V65
M
Unattached
179
31:28
Rob Bailey
V50
M
Unattached
180
31:28
Harry Bailey
U20
M
Unattached
181
31:34
Unknown Athlete
SEN
M
Unattached
182
31:41
Mark Preston
V45
M
Unattached
183
31:58
John Willis-Betts
V75
M
Unattached
184
32:09
Rachel MacRo
S30
W
Unattached
185
32:12
Matt Swanston
S25
M
Unattached
186
32:13
Kirsty Marsh
V35
W
Felixstowe
28:11
26:25
23.7
187
32:15
Sarah De-Vaux Balbirnie
S30
W
Run For Your Life
188
32:19
Mike Rosbrook
V80
M
Hadleigh Hares
31:18
24:06
31.6
189
32:23
Jon Waldock
S25
M
Unattached
27:01
21:36
13.0
190
32:24
Pat Morgan
V70
M
Suffolk Trail Runners
26:28
22:46
15.4
191
32:37
Matthew Tong
V45
M
Unattached
192
32:38
Nigel Tyler
V60
M
Unattached
193
32:40
Justin Ostler
V35
M
Felixstowe
29:05
27:17
25.0
194
32:52
Ian Dixon
V45
M
Unattached
195
32:54
Claire Day
S25
W
Unattached
196
32:55
Unknown Athlete
SEN
M
Unattached
197
33:08
Martin Leech
V55
M
Unattached
198
33:33
Robert Kemp
S30
M
Felixstowe
28:16
28:16
26.8
199
33:36
Duncan Coldwell
V55
M
Unattached
200
33:41
Joanne Abbott
V40
W
Unattached
201
33:45
Vikki Jousiffe
S30
W
Unattached
202
33:50
Joe Naughton
V55
M
Stowmarket
31:24
23:56
23.1
203
33:58
Angela Cattermole
V50
W
Unattached
204
34:00
Jane Bailey
V45
W
Unattached
205
34:10
Jackie Johnson
V55
W
Unattached
206
34:16
Joanne Steward
V50
W
Unattached
207
34:24
Catherine Law
S30
W
Unattached
208
34:29
Tina Cullum
V40
W
Unattached
209
34:33
Thomas Lancaster
S25
M
Unattached
210
34:33
Unknown Athlete
SEN
M
Unattached
211
34:34
Rebecca Atkinson
V50
W
Unattached
212
34:34
Tanya Barnes
V50
W
Vegan
29:29
28:05
24.8
213
35:04
Elie Ishac
V60
M
Felixstowe
32:19
27:47
33.5
214
35:08
Kate Ebbage
S30
W
Unattached
215
35:08
Adam Breen
V40
M
Unattached
216
35:12
Helen Shackleton
V50
W
Unattached
217
35:13
Ellen Coldwell
V50
W
Unattached
218
35:15
Mike Gillingham
V65
M
Unattached
29:10
26:03
31.4
219
35:20
Stephen McConnell
V50
M
Unattached
220
35:28
Alex Underwood
V60
M
Unattached
33:42
26:11
31.7
221
35:39
Marianne Hedge
V45
W
Felixstowe
31:47
26:53
28.2
222
35:40
Josephine Johnson
V50
W
Unattached
223
35:56
Unknown Athlete
SEN
M
Unattached
224
36:09
Marion Parks
V50
W
Stowmarket
34:33
32:05
27.6
225
36:15
Chloe Gissing
S25
W
Unattached
226
36:16
Matt Makin
S30
M
Unattached
227
36:31
Andrew Schug
V40
M
Unattached
228
36:36
Richard Marsden
S30
M
Unattached
229
37:03
Paul Bloomfield
V70
M
Felixstowe
32:51
30:18
35.2
230
37:11
Patricia Turner
V65
W
Unattached
231
37:28
Unknown Athlete
SEN
M
Unattached
232
37:29
Sue Russell
V35
W
Unattached
233
37:34
William Bailey
S30
M
Unattached
234
37:40
Lucy Wood
V35
W
Unattached
235
37:59
Niki MacSephney
V45
W
Ipswich Jaffa
31:39
29:10
24.2
236
38:01
Ann St John
V60
W
Unattached
237
38:01
Chris St John-Green
V60
M
Unattached
238
38:06
Susannah Rosenberg
V55
W
Ipswich TC
34:14
29:13
31.7
239
39:01
Karen Gardner
V55
W
Unattached
240
39:04
Alison Renshaw
V40
W
Ipswich Jaffa
34:35
28:53
31.0
241
39:08
Agnieszka Andrzejak
V40
W
Unattached
242
39:22
Hayley Roche
V50
W
Unattached
243
40:36
Alison Hosking
V45
W
Unattached
244
41:13
Hilary Marriott
V45
W
Unattached
245
41:33
Taylor Bullard
U18
M
Unattached
246
41:34
Zac Deveraux
U18
M
Unattached
247
41:36
Geraldine Jarrett
V60
W
Unattached
248
41:37
Gary Jarvis
V45
M
Felixstowe
34:49
26:50
33.9
249
41:38
Richard Fellingham
V70
M
Stowmarket
27:23
23:47
27.5
250
41:48
Stephanie Collins
S30
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this