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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:14	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.9
	2	18:37	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	2.0
	3	18:48	Unknown Athlete		SEN	M	Unattached
	4	19:05	Aidan Coughlan		V35	M	Vegan	17:12	17:12	1.1
	5	19:07	Harry Fitzgerald		U20	M	Ipswich	18:01	16:58	7.4
	6	19:16	Matthew Crosby		S20	M	Unattached
	7	19:21	Ross Fawcett	SB	S25	M	Ipswich	19:21	16:49	16.3
	8	19:24	Andrew Farn		S20	M	Unattached
	9	19:39	James Clayton		S25	M	Abingdon	17:56	17:03	1.1
	10	19:54	Matthew Bennett		U18	M	Ipswich	17:56	17:56	9.8
	11	20:02	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	9.4
	12	20:18	Tom Linford-Wood		S20	M	Unattached
	13	20:19	Chris Green		S20	M	Unattached
	14	20:29	Steve Brooke		V50	M	Felixstowe	18:31	18:19	4.1
	15	20:42	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	3.1
	16	20:46	Luyuyo Mfazwe		V35	M	Unattached
	17	20:52	Unknown Athlete		SEN	M	Unattached
	18	21:06	Stephen Langley		V55	M	Eastern Masters	18:22	17:46	8.3
	19	21:07	Stuart Ward		S25	M	Unattached	19:20	17:53	2.6
	20	21:10	Patrick Hinton		S25	M	Unattached
	21	21:16	Kyle Jay		S20	M	Unattached
	22	21:22	John Thorpe		V45	M	Ipswich Jaffa	19:46	18:40	6.0
	23	21:24	Unknown Athlete		SEN	M	Unattached
	24	21:27	Dave Jousiffe		V35	M	Unattached
	25	21:32	Alex Borwick		S30	M	Unattached
	26	21:42	Jaroslaw Peplinski		V40	M	Unattached
	27	21:46	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.6
	28	21:55	Dave Copland		V55	M	Ipswich TC	19:58	18:21	7.6
	29	21:58	Liam Holmes		S20	M	Unattached
	30	22:00	Ben Howlett		U15	M	Ipswich Jaffa	21:07	19:11	4.4
	31	22:04	Alex Myers		S20	M	Unattached
	32	22:24	Melvyn Maycock		V35	M	Unattached
	33	22:34	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	34	22:36	Wieslaw Kijak		V35	M	Unattached
	35	22:38	William Smith		V40	M	Ipswich Jaffa	21:34	20:30	12.3
	36	22:39	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.0
	37	22:40	Karl Rolfe		V45	M	Unattached
	38	22:54	Helen Morgan	PB	V35	W	Eryri	22:51	22:51	14.6
	39	23:02	Craig Harper		V45	M	Harpenden	19:57	19:41	6.2
	40	23:05	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.5
	41	23:08	David Robertson		V45	M	Unattached
	42	23:26	Godfrey Rhimes		V65	M	City of Portsmouth	20:04	19:40	15.6
	43	23:30	Alice Carter		S25	W	Unattached	20:46	20:22	9.0
	44	23:38	Dave Newson		V55	M	Unattached
	45	23:40	Daniel John Sedgwick		V35	M	Unattached
	46	23:41	Jonathan Pinkney		S25	M	Unattached
	47	23:43	Ed Welford		S30	M	Unattached
	48	23:48	Jessica Elmer		U18	W	Unattached
	49	23:49	Tom Elmer		S25	M	Tyne Bridge	17:40	17:23	4.3
	50	23:50	Sophie Carter		S25	W	Unattached
	51	23:58	Nicole Aston		U18	W	Unattached
	52	24:07	Nigel Tyler		V60	M	Unattached
	53	24:11	Ian McDermott		V55	M	Unattached
	54	24:15	Sebastian Buczek		U11	M	Unattached
	55	24:16	Pawel Buczek		V35	M	Unattached
	56	24:18	Adrian Farn		V55	M	Unattached
	57	24:42	Unknown Athlete		SEN	M	Unattached
	58	24:44	Cameron Hall		S20	M	Unattached
	59	24:50	Richard Savidge		S30	M	Unattached
	60	24:52	Unknown Athlete		SEN	M	Unattached
	61	24:52	Mark Scott		V40	M	Ipswich TC	24:41	22:32	18.3
	62	24:56	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.9
	63	24:58	Sarah Cross		V35	W	Dulwich	22:58	20:57	16.7
	64	24:58	Keith Anderson		V50	M	Suffolk Trail Runners	23:33	22:08	20.0
	65	25:01	Rachael Hamblyn		V40	W	Ipswich Jaffa	20:48	20:48	8.8
	66	25:02	Richard Hanley		V50	M	Hadleigh Hares	21:51	19:58	19.7
	67	25:03	John Jackson		V50	M	Unattached
	68	25:09	David Kempton		U20	M	Unattached
	69	25:14	Kate Fairhead		S25	W	Unattached
	70	25:16	George Sadler		V45	M	Unattached
	71	25:19	Paul Gilbert		V60	M	Unattached
	72	25:20	Kamal Chauhan		V35	M	Unattached
	73	25:22	Andrew Myers		V50	M	Unattached
	74	25:23	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	13.6
	75	25:25	Rob Anderson		V50	M	Felixstowe/Vegan	22:09	22:09	13.0
	76	25:27	Peter Woods		V35	M	Felixstowe	22:51	19:11	13.9
	77	25:28	Unknown Athlete		SEN	M	Unattached
	78	25:29	Adrian Goode		V55	M	Felixstowe	21:32	19:51	9.8
	79	25:29	Nicholas Walne		V50	M	Unattached
	80	25:30	Mark Kempton		V55	M	Unattached
	81	25:33	Richard Carron		V50	M	Unattached
	82	25:38	Unknown Athlete		SEN	M	Unattached
	83	25:39	Xiaolong Wang		V40	M	Unattached
	84	25:40	Alex Dickinson		V60	M	Unattached
	85	25:43	Barbara Jousiffe		V65	W	Suffolk Trail Runners
	86	25:48	Paul Maycock		V60	M	Capel	23:05	23:05	15.3
	87	25:50	Unknown Athlete		SEN	M	Unattached
	88	25:50	Amy Bonello		S20	W	Unattached
	89	25:51	Shaun Nicholls		S30	M	Ipswich Jaffa	21:50	19:11	14.5
	90	25:51	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	11.3
	91	25:53	Victoria Tapp		S20	W	Unattached
	92	25:57	Roger Taylor		V45	M	Unattached
	93	26:05	Andrew Reeder		V50	M	Unattached
	94	26:06	Mark Flatman		V45	M	Unattached
	95	26:09	Martin Spilsted		V45	M	Unattached
	96	26:19	Mark Godbold		V50	M	Ipswich	22:11	21:30	11.7
	97	26:31	Clive Wilkinson		V55	M	Suffolk Schs	23:13	23:13	20.5
	98	26:38	Kevin Roe		V55	M	Unattached
	99	26:40	Colin Ellis		V50	M	Unattached
	100	26:41	Suzanne Heath		V45	W	Ipswich Jaffa	24:50	23:19	23.5
	101	26:42	Mike Thompson		V45	M	Unattached
	102	26:52	Chris Read		V55	M	Ranelagh	23:42	18:59	15.3
	103	27:02	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.2
	104	27:02	Martin Leech		V55	M	Unattached
	105	27:03	Will Leech		S25	M	Unattached
	106	27:07	Chris Smith		V50	M	Unattached
	107	27:20	Paul Horne		V55	M	Vegetarian	23:46	21:17	20.0
	108	27:33	Kerry Buckley		V50	M	Felixstowe	20:15	20:15	8.0
	109	27:45	Oliver Crosby		S30	M	Unattached
	110	28:11	Nicola Clifton		V45	W	Unattached
	111	28:13	Sarah Borwick		S30	W	Unattached
	112	28:15	Leo Borwick		V60	M	Unattached
	113	28:18	Unknown Athlete		SEN	M	Unattached
	114	28:21	Peter Hawkins		V55	M	Unattached
	115	28:23	Neil Chippington		V50	M	Unattached
	116	28:30	Jamie Bennett		V40	M	Unattached
	117	28:31	Unknown Athlete		SEN	M	Unattached
	118	28:33	Louise Bell		V40	W	Clapham Chasers	19:44	19:44	9.6
	119	28:34	Lisa Bell		V45	W	Sweatshop	25:01	22:54	15.8
	120	28:34	Laura Bateman		S25	W	Vegan	26:12	26:12	25.6
	121	28:35	Adam Fairhead		U20	M	Unattached
	122	28:36	Martin Murray		V40	M	Unattached
	123	28:36	Christopher Humphrey		S30	M	Unattached
	124	29:02	Pam Morgan		V65	W	Unattached	27:29	25:24	20.7
	125	29:06	Caroline Dickinson		V50	W	Unattached
	126	29:09	Unknown Athlete		SEN	M	Unattached
	127	29:12	Duncan Chamberlain		V55	M	Ipswich Jaffa	26:25	23:25	20.9
	128	29:13	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.6
	129	29:15	Unknown Athlete		SEN	M	Unattached
	130	29:15	Unknown Athlete		SEN	M	Unattached
	131	29:17	Colin Haddock		V50	M	Unattached
	132	29:19	Fiona Davey		S25	W	Unattached
	133	29:21	Wendy Kellett		V45	W	Unattached
	134	29:22	Joanne Harper		V35	W	Felixstowe	25:02	24:18	16.4
	135	29:23	Simon Linford-Wood		V55	M	Unattached
	136	29:25	Chloe Atwood		S30	W	Unattached
	137	29:27	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	28:02	26:04	18.8
	138	29:27	Marion Bennett		V35	W	Unattached
	139	29:28	Tim Cochrane		V55	M	Unattached
	140	29:31	Ricky Deasy		V40	M	Unattached
	141	29:32	Karen Deasy		V40	W	Unattached
	142	29:33	Sally Wilkinson		V55	W	Suffolk Schs	27:12	27:12	24.4
	143	29:37	Rebecca Atkinson		V50	W	Unattached
	144	29:47	Coran Summers		S25	M	Unattached
	145	29:50	Joanne Robertson		V45	W	Unattached
	146	29:53	Unknown Athlete		SEN	M	Unattached
	147	29:56	Unknown Athlete		SEN	M	Unattached
	148	29:59	Gemma Moss		V45	W	Sweatshop Running Community
	149	30:00	Unknown Athlete		SEN	M	Unattached
	150	30:00	Unknown Athlete		SEN	M	Unattached
	151	30:01	Colin Farthing		S30	M	Unattached
	152	30:05	Rachel Humphrey		S25	W	Unattached
	153	30:12	Graham Chappell		V50	M	Unattached	26:09	24:17	24.5
	154	30:16	Unknown Athlete		SEN	M	Unattached
	155	30:17	Misty Smith		V35	W	Unattached
	156	30:18	Paul Bonello		V60	M	Unattached
	157	30:20	Unknown Athlete		SEN	M	Unattached
	158	30:27	David Chapman		V55	M	Sudbury Joggers	25:32	21:54	20.3
	159	30:30	Nicola Sadler		V50	W	Unattached	26:24	25:09	24.0
	160	30:31	Paul Mcgregor		V60	M	Run to Live	24:10	23:04	26.2
	161	30:33	Matt Swanston		S25	M	Unattached
	162	30:44	Toby Robertson		U15	M	Unattached
	163	30:46	Cleola Van Eijl		V50	W	Unattached
	164	30:47	Sandy Phillips		V55	W	Ipswich Jaffa	25:23	25:23	23.9
	165	30:56	Samantha Tapp		V50	W	Hadleigh Hares	28:34	24:33	17.3
	166	30:58	Angela Hardman		V50	W	Unattached
	167	30:59	Josh Hardman		S20	M	Unattached
	168	31:03	Jane Kemp		V40	W	Inveraray Jog Scotland
	169	31:09	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	27.5
	170	31:15	Helen Newson		S25	W	Unattached
	171	31:21	Susan Ellis		V50	W	Unattached
	172	31:22	Chris Murray		V45	M	Unattached
	173	31:26	David Hall		V50	M	Unattached
	174	31:29	Clive Stevens		V55	M	Unattached
	175	31:33	Shannon Macsephney		U18	W	Ipswich Jaffa	24:42	22:31	28.3
	176	31:42	Courtney Turner		SEN	W	Felixstowe	25:49	23:47	28.5
	177	31:43	Mandy Godbold		V50	W	Ipswich	27:35	24:16	22.3
	178	31:43	Rachel Farn		S25	W	Unattached
	179	31:44	Moira Pinkney		V65	W	Ipswich TC/Unattached	28:13	26:00	24.4
	180	31:52	Joanne Brooke		V45	W	Unattached
	181	31:54	Gareth Roberts		V55	M	Unattached
	182	32:00	Mon Lee		V60	M	Ipswich Jaffa	25:20	23:47	17.0
	183	32:03	Tim Glenton		V40	M	Unattached
	184	32:03	Leisle Chippington		V45	W	Unattached
	185	32:04	Ian Dixon		V45	M	Unattached
	186	32:13	Sarah Watkins		V45	W	Hadleigh Hares	27:25	24:52	22.3
	187	32:21	Thomas Coe		S30	M	Unattached
	188	32:23	Paul Madden		V40	M	Unattached
	189	32:23	Lucy Robertson		U18	W	Unattached
	190	32:28	Lois Largent		S30	W	Unattached
	191	32:33	Stephen Bumphrey		V55	M	Unattached
	192	32:36	Hayley Roche		V50	W	Unattached
	193	32:48	Paul Cline		V35	M	Unattached
	194	32:49	Louise Cline		V35	W	Unattached
	195	32:54	Suzanna Kempton		U18	W	Unattached
	196	33:01	Andy Palmer		V45	M	Unattached
	197	33:25	Paul Winter	SB	V65	M	Stowmarket	33:25	25:09	29.6
	198	33:31	Vikki Jousiffe		S30	W	Unattached
	199	33:35	Carol Spurgeon		V50	W	Unattached
	200	33:39	Carol Reeder		V45	W	Unattached
	201	33:40	Unknown Athlete		SEN	M	Unattached
	202	33:54	Amy Madden		S30	W	Unattached
	203	33:57	Bonnie Povey		S25	W	Unattached
	204	33:57	Sandra Braunig		V45	W	Unattached
	205	34:30	Chita Walkden		V55	W	Unattached
	206	34:39	Lily Hinton		S20	W	Unattached
	207	34:48	Rosie Atwood		S30	W	Unattached
	208	34:50	Rachael Crosby		V35	W	Unattached
	209	34:56	Robert Kemp		S30	M	Felixstowe	28:51	28:16	26.8
	210	35:02	Matt Makin		S30	M	Unattached
	211	35:20	Jackie Johnson		V55	W	Unattached
	212	35:39	Patricia Atwood	SB	V65	W	Hadleigh Hares	35:39	27:55	39.1
	213	35:49	George Thorpe		U11	M	Unattached
	214	35:50	Gillian Carron		V45	W	Unattached
	215	35:53	Tanya Barnes		V50	W	Vegan	29:34	28:05	24.8
	216	35:56	Vanessa Thorpe		V45	W	Unattached
	217	35:59	Larissa Mayhew		V50	W	Unattached
	218	36:00	Mark Mulley		V50	M	Unattached
	219	36:25	Gemma Cook		S20	W	Unattached
	220	36:28	Anneli Ostler		V35	W	Felixstowe	28:42	24:27	28.5
	221	36:42	Niki MacSephney		V45	W	Ipswich Jaffa	30:34	29:10	24.2
	222	36:50	Sally Solomon		V50	W	Felixstowe	30:52	30:03	32.5
	223	37:05	Jeffrey Rix		V55	M	Unattached
	224	37:09	Catherine Nelson		V55	W	Unattached
	225	37:42	Rosie Burgoyne		S20	W	Unattached
	226	37:43	Aisha Gilbert		S20	W	Unattached
	227	38:12	Ella Brock-Morgan		S30	W	Unattached
	228	38:13	Alison Renshaw		V40	W	Ipswich Jaffa	28:53	28:53	31.0
	229	38:13	Ann St John		V60	W	Unattached
	230	38:14	Chris St John-Green		V60	M	Unattached
	231	39:20	Angela Connolly		V70	W	Unattached
	232	39:27	Richard Cox		V60	M	Unattached
	233	39:40	Susannah Rosenberg		V55	W	Ipswich TC	31:20	29:13	31.7
	234	40:33	Sally-Ann Hammond		V55	W	Stowmarket	33:45	30:47	30.3
	235	40:37	Richard Smith		V60	M	Felixstowe	26:26	24:52	28.7
	236	40:41	Stephanie Collins		S30	W	Unattached
	237	41:18	Richard Marsden		S30	M	Unattached
	238	42:11	Margaret Fairhead		V55	W	Unattached
	239	43:04	Mark Preston		V45	M	Unattached
	240	43:57	Dave Whittingham		V60	M	Unattached
	241	44:06	Fiona Whittingham		V55	W	Unattached
	242	44:32	Janice Gilbert		V50	W	Unattached
	243	45:08	Bev Jay		V50	W	Unattached
	244	46:01	Philip Nutley		V70	M	St. Edmund Pacers	39:01	30:36	39.4
	245	46:11	Laney Bulger		V55	W	Unattached
	246	46:46	Unknown Athlete		SEN	M	Unattached
	247	47:01	Samantha Hanley		V50	W	Unattached
	248	55:44	Roberta Lewis		S20	W	Unattached
	249	55:45	Rhiannon Ward		S20	W	Unattached
	250	55:47	Holly Lewis		S20	W	Unattached