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National Ladder
Worthing parkrun # 177
External Results
Worthing
21 Dec 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:43
Jack Woods
S20
M
Worthing
15:25
15:17
-4.1
2
15:48
Joe Blacknell
PB
U20
M
Aldershot, Farnham & District
15:48
15:48
-4.1
3
16:40
Mark Burchett
S30
M
Worthing/Southampton Solent Uni
15:41
15:41
0.8
4
16:47
Paul Weir
V35
M
Brighton Phoenix
16:36
16:36
1.2
5
16:56
Henry Teague-Smith
PB
S25
M
Worthing
16:56
16:53
2.3
6
17:04
Martin Footman
SB
V40
M
Worthing
17:04
16:21
0.4
7
17:12
Daniel Lawson
SB
V45
M
Unattached
17:12
16:48
0.9
8
17:57
Sean Moss
S30
M
Worthing
16:52
16:29
1.8
9
18:10
Martyn Chambers
PB
V35
M
Unattached
18:10
18:10
16.0
10
18:19
Nicholas Barter
V35
M
Lancing Eagles
18:03
17:44
2.7
11
18:23
Lloyd Palmer
V35
M
Worthing
18:01
18:01
7.2
12
18:26
Emma Footman
SB
V35
W
Worthing/Haslemere Border
18:26
16:59
4.4
13
18:45
Craig Hardwick
V35
M
Unattached
16:53
16:53
4.8
14
18:52
Matthew Wilson
V45
M
Worthing
18:20
17:49
5.1
15
18:53
Jamie Cundy
U20
M
Worthing
17:47
17:47
6.6
16
18:55
Sam Stedman
PB
V35
M
Unattached
18:55
18:55
10.2
17
18:57
Stephen Cousins
PB
V50
M
Worthing
18:57
18:57
7.1
18
19:01
Penny Scott-Andrews
PB
V40
W
Worthing
19:01
18:49
4.8
19
19:03
Paul Quinnell
V40
M
Unattached
18:51
18:46
5.6
20
19:17
Jack Lloyd
S25
M
Worthing
19:13
19:00
8.1
21
19:21
Mark Greet
SB
V50
M
Horsham Joggers
19:21
18:06
11.3
22
19:24
Christopher Luesley
V40
M
Unattached
23
19:27
Andy Payne
V55
M
Arena 80
19:15
17:46
8.1
24
19:28
Antony Brown
PB
V55
M
Worthing
19:28
19:28
7.4
25
19:31
Steve Thomas
V55
M
Lancing Eagles
19:11
18:53
10.6
26
19:32
Jacob Tupper
U18
M
Unattached
27
19:37
Thomas Teissandier
U15
M
Worthing
19:36
18:22
6.1
28
19:39
Stuart Britton
V40
M
Unattached
29
19:40
Joe Towler
U18
M
Unattached
30
19:41
Benjamin Chambers
PB
U15
M
Worthing
19:35
19:35
1.3
31
19:44
Richard Saunders
V50
M
Unattached
32
19:50
Peter Bateman
S30
M
Unattached
33
19:53
Tom Blacknell
PB
S20
M
Unattached
19:53
19:53
11.1
34
19:55
William Cotsford
U11
M
Unattached
35
20:01
Mark Jacques
S30
M
Unattached
19:52
17:56
4.7
36
20:04
Idan Piercy
V55
M
Cairns Road Runners
37
20:11
Unknown Athlete
SEN
M
Unattached
38
20:15
Joe Ocallaghan
S25
M
Unattached
39
20:21
Shaun Billing
V50
M
Brighton & Hove
19:35
17:12
9.0
40
20:22
Kieran Le Manquais
U18
M
Unattached
41
20:27
Carlo Sabia
S30
M
Unattached
42
20:35
Adam Stephens
V45
M
Worthing
18:51
17:50
8.7
43
20:41
Luke Turner
S20
M
Unattached
44
20:44
Richard Budd
V50
M
Run Academy Worthing
20:43
19:44
10.7
45
20:47
Unknown Athlete
SEN
M
Unattached
46
20:49
Tom Ulliott
V60
M
Brighton & Hove
19:43
17:52
10.7
47
21:02
Andrew Carter
V45
M
Unattached
48
21:03
Andy Strang
V40
M
Unattached
49
21:07
Andrew Martin
U15
M
Unattached
19:22
17:34
4.8
50
21:08
Alex Sharkey
V50
M
Unattached
51
21:10
James Eves
V40
M
Unattached
52
21:12
Alan Whitby
V60
M
Tewkesbury RC
19:47
19:39
5.4
53
21:13
Michael Jones
V35
M
Arena 80
19:30
18:20
9.1
54
21:13
Guy Lindup
V55
M
Unattached
55
21:14
Tom Price
S20
M
Unattached
56
21:15
Daniel Bateup
S25
M
Unattached
57
21:16
Charles GuƩzet
V35
M
Unattached
58
21:17
Paul Marchant
V35
M
Unattached
59
21:20
Cathy Ulliott
V55
W
Brighton & Hove
20:33
19:02
11.4
60
21:26
Adam Brennand
V45
M
Unattached
20:33
20:07
8.2
61
21:29
Rob Brown
V65
M
Blackheath & Bromley
20:50
19:41
14.7
62
21:31
Stewart Rankine
V45
M
Unattached
63
21:37
Andrew Strongitharm
S25
M
Unattached
64
21:41
Thomas O'Callaghan
S25
M
Unattached
65
21:42
Darren Dalton
V45
M
Unattached
66
21:45
James Walker
U20
M
Unattached
67
21:46
John Coppin
V50
M
Unattached
68
21:49
Laura Chipp
PB
S30
W
Worthing
21:49
21:49
16.2
69
21:50
Mark Gatenby
V35
M
Unattached
70
21:52
Peter Bogar
S25
M
Unattached
71
21:53
Dave Rowley
V50
M
Unattached
72
21:56
Samuel Greening
U15
M
Unattached
73
21:58
Mark Whitby
SB
V55
M
Worthing
21:58
21:17
25.2
74
21:59
Tim Bushby
V45
M
Unattached
75
22:01
Lee Greening
V45
M
Unattached
76
22:02
Stephen Blaine
V45
M
Unattached
77
22:02
Michael Chambers
S25
M
Unattached
78
22:03
Tony Blayden
V55
M
Lancing Eagles
21:44
21:04
10.7
79
22:04
Dan Suttle
V35
M
Goring
21:28
21:24
12.5
80
22:06
Dany Perocheau
V45
M
Clapham Pioneers
21:51
20:48
10.5
81
22:09
Dan Taylor
V45
M
Unattached
82
22:10
Mark Davies
V40
M
Unattached
20:04
20:04
13.3
83
22:12
Steven Deans
V55
M
Unattached
84
22:13
Ciaran Bowler
V35
M
Unattached
85
22:16
Phil Oakes
SB
V50
M
Southwick
21:31
20:54
14.5
86
22:19
Lulu Albrecht
V50
W
Arunners
21:25
20:44
12.8
87
22:21
Nigel Turley
V55
M
Lonely Goat RC
21:26
20:36
10.1
88
22:28
Lewis Yates
U15
M
Unattached
89
22:30
Anton A
V45
M
Unattached
90
22:32
Laurent Gourdain
V45
M
Unattached
91
22:35
Julia Griggs
V40
W
Foxy Ladies Running Club
92
22:36
Graham Clayton
V35
M
Unattached
93
22:40
Phil Turner
V50
M
Derek Zoolander Centre for Kids Who Can't Run Good
94
22:42
John Turley
V60
M
Worthing Striders
21:57
21:54
15.8
95
22:48
Phil Arnott
V50
M
Unattached
96
22:49
Steve Eastty
V45
M
Run Academy Worthing
21:02
19:26
6.3
97
22:56
David Curtis
V40
M
Unattached
98
22:59
Ian Harcourt
V50
M
Unattached
99
23:01
Stephen Linscer
V60
M
Unattached
100
23:04
Joel Barker
V35
M
Unattached
101
23:07
Mark Fuhrmann
V45
M
Unattached
22:15
22:03
13.5
102
23:12
Jon Mayes
V40
M
Unattached
103
23:14
Andy Prosser
V45
M
Unattached
104
23:16
Chris Ellis
S25
M
Unattached
105
23:16
Khaled Chowdhury
PB
S25
M
Unattached
23:16
22:18
17.0
106
23:17
Tim Kimber
V35
M
Unattached
107
23:24
Lauren Westwood
V40
W
Unattached
108
23:29
Mark Reynolds
V55
M
Unattached
109
23:30
Laura Stott-Allworthy
V35
W
Lincoln Wellington
22:55
22:43
14.1
110
23:31
Graham Salter
V50
M
Unattached
111
23:32
Kate Davies
S30
W
Unattached
112
23:37
Lesley Tugwell
SB
V45
W
Worthing
23:37
22:46
19.6
113
23:39
Les Pearce
V60
M
Unattached
114
23:42
Joanne Turner
V50
W
Unattached
115
23:45
Glyn Anderson
V60
M
Unattached
116
23:47
Jan GaweÅ
V70
M
Unattached
117
23:48
Russell Banks
V50
M
Worthing
20:35
20:28
10.4
118
23:48
Unknown Athlete
SEN
M
Unattached
119
23:49
Cormac Turley
U18
M
Unattached
120
23:50
Carlton Gayle
V55
M
Unattached
121
23:51
Unknown Athlete
SEN
M
Unattached
122
23:56
Ian Walker
V45
M
Unattached
123
23:58
Anna Roskilly
S30
W
Unattached
124
24:02
Chris Sullivan
V45
M
Unattached
125
24:07
Andrew Riley-Watson
V45
M
Unattached
126
24:08
Roy Barraclough
V55
M
Unattached
127
24:10
Kim Skinner
V35
W
Unattached
128
24:11
Alex Nelson
S25
M
Unattached
129
24:11
Paula Wallace
SB
V45
W
Goring
24:11
23:35
18.5
130
24:12
William Martin
U18
M
Unattached
131
24:12
Martin Loose
V55
M
Goring
22:00
21:05
12.8
132
24:13
Paul Towse
V45
M
Unattached
133
24:13
Gail Coughlin
V45
W
Unattached
134
24:16
Vince Moran-Mchugh
V45
M
Unattached
135
24:22
Colleen Colver
V40
W
Vegan
23:42
23:42
19.2
136
24:25
Lucy Booth
V45
W
Unattached
137
24:26
Paul Martin
V40
M
Unattached
22:34
22:34
15.0
138
24:28
Matthew Burry
V45
M
Unattached
139
24:33
Sharon Hunter
V45
W
Unattached
140
24:36
Chris Stapleton
V50
M
Unattached
141
24:37
Marianne White
V35
W
Unattached
142
24:39
Chris Sloggett
V35
M
Henfield
20:58
20:27
15.1
143
24:41
Liam Rudden
V50
M
Unattached
144
24:44
Tom McCann
V35
M
Unattached
145
24:49
Unknown Athlete
SEN
M
Unattached
146
24:52
Anthony Coad-Guido
S30
M
Unattached
147
24:53
William Nelson
V60
M
Unattached
148
24:57
Mark Christmas
V40
M
Unattached
149
25:02
Amanda De Ridder
V45
W
Tuff Fitty TC
23:35
22:08
18.2
150
25:06
Caroline Fritche
V55
W
Unattached
151
25:08
James Elphick
U11
M
Unattached
152
25:15
Simon Elphick
V45
M
Unattached
22:19
21:52
15.8
153
25:16
Stephen Potts
V60
M
Unattached
154
25:17
Mark Kemp
V45
M
Unattached
155
25:19
John Little
SB
V45
M
Lancing Eagles
25:19
24:35
17.3
156
25:22
Mark Slide
V50
M
Unattached
157
25:23
Phillip Bailey
V50
M
Unattached
158
25:24
Sean Carter
V45
M
Unattached
159
25:27
Unknown Athlete
SEN
M
Unattached
160
25:29
Leigh Stringer
V35
M
Unattached
161
25:35
Paul Reece
V50
M
Clapham Pioneers
24:37
22:28
13.6
162
25:37
Rebecca Yates
V35
W
Unattached
163
25:39
Paul Blacknell
V55
M
Farnham Runners
25:18
24:48
19.6
164
25:42
Ian McGregor
V50
M
Unattached
165
25:47
Martine Rossiter
V35
W
Unattached
166
25:49
Adam Stender
V35
M
Unattached
167
25:52
Phil Pittard
V50
M
Unattached
168
25:54
Patrick Hamilton
V50
M
Unattached
169
25:56
Christopher Tams
V65
M
Unattached
170
26:00
Matthew Brown
U20
M
Unattached
171
26:00
Sam Elphick
U15
M
Unattached
172
26:01
Martin Bull
V40
M
Unattached
173
26:01
David Forshaw
V50
M
Worthing/Unattached
24:36
22:24
18.4
174
26:06
Samuel Bulley
S25
M
Unattached
175
26:10
Emma Knight
U20
W
Unattached
23:32
22:37
13.5
176
26:15
Serdin Sim
V55
M
Unattached
177
26:18
Sandra Bushby
V50
W
Worthing
24:52
24:51
20.2
178
26:21
Robert Anthony Barnett
V65
M
Hamworthy
25:41
23:31
23.2
179
26:22
Leah Simms
V40
W
Unattached
180
26:24
Gary Farrow
S30
M
Unattached
181
26:25
John Heys
V65
M
Unattached
182
26:31
Keith Bateup
V55
M
Unattached
183
26:32
Theo Jeremiah Donegan
S20
M
Unattached
23:13
20:12
12.1
184
26:33
Anthony McCann
V45
M
Unattached
185
26:35
Nick Chambers
V45
M
Unattached
186
26:37
Jeff Nolan
V60
M
Unattached
187
26:42
Adam Seaman
V45
M
Unattached
188
26:44
Michelle Pettet
V35
W
Unattached
189
26:45
Unknown Athlete
SEN
M
Unattached
190
26:47
Gavin Edwards
V55
M
Unattached
191
26:53
Sam Roper-Brooks
V45
W
Unattached
192
26:58
Ian Foster
V55
M
Worthing
24:18
24:00
18.5
193
27:00
Laura McMahon
V35
W
Unattached
194
27:01
Alex Brown
S30
M
Unattached
195
27:03
Adam Knight
S25
M
Unattached
196
27:08
Unknown Athlete
SEN
M
Unattached
197
27:11
Karina Mills
S30
W
Unattached
198
27:14
Penny Turley
V60
W
Lonely Goat RC
25:45
24:33
16.9
199
27:22
Holly Price
V45
W
Unattached
200
27:23
Paul Woodroof
V50
M
Unattached
201
27:25
Emma Hill
V35
W
Unattached
202
27:31
Claire Towse
V45
W
Unattached
203
27:40
Joanne Barnett
V55
W
Running The Distance
204
27:41
Jane Rawson
V45
W
Unattached
205
27:41
Adam Tyson
V40
M
Worthing Striders
21:39
21:39
17.1
206
27:43
Jonathan Beder
V45
M
Unattached
207
27:43
Ian Puttock
V50
M
Arunners
21:34
19:53
14.1
208
27:44
Chris Emery
V50
M
Unattached
209
27:44
Molly Giles
U20
W
Unattached
210
27:45
Tony Eveleigh
V60
M
Unattached
211
27:46
Andrew Wilkinson
V55
M
Unattached
212
27:47
Paul Anderson
V45
M
Unattached
213
27:48
Ian Reading
V45
M
Unattached
214
27:49
Jayn Stapleton
V45
W
Unattached
215
27:50
Cathy Heys
V40
W
Unattached
216
27:51
Kate Lassman
V50
W
Bosh run
217
27:52
Wayne Sexton
V50
M
Unattached
218
27:53
Trevor Fuller
V65
M
Unattached
219
27:56
Vikki Whitelam
V60
W
Unattached
220
27:56
Honor O'Hara
V45
W
Unattached
221
27:57
Leanne Bowler
S30
W
Kent
20:29
20:29
11.5
222
27:58
Helen Griffiths
V40
W
Unattached
223
28:00
Malcolm Campbell
V65
M
Worthing
20:28
20:07
12.9
224
28:03
Peter Davidson
V60
M
Unattached
225
28:05
Nancy Masters-Power
U20
W
Unattached
226
28:11
Ian Schiffer
V50
M
Unattached
227
28:12
David Allum
V55
M
Unattached
228
28:14
Sam Hart
S20
M
Unattached
229
28:15
Daniel Wroe
U15
M
Unattached
230
28:16
Jeremy Donegan
V50
M
Arena 80
26:05
22:57
26.1
231
28:17
Emma Farquhar
S20
W
Unattached
232
28:19
Andy Thompson
V50
M
Unattached
233
28:24
Unknown Athlete
SEN
M
Unattached
234
28:25
Sarah Webb
V40
W
Run Mummy Run
235
28:26
Ben Miller
U20
M
Unattached
236
28:27
Tim Miller
V55
M
Unattached
237
28:32
Fiona Paragpuri
V50
W
Unattached
238
28:33
Gary O'Shea
S30
M
Unattached
239
28:34
Fleur Alexander
V35
W
Unattached
240
28:40
Brian Wedderburn
V70
M
Unattached
241
28:41
Nicki Hawkins
V35
W
Goring
26:09
22:39
22.4
242
28:42
Denise Cook
V50
W
Unattached
243
28:44
Jacqueline Brown
PB
V55
W
Worthing Striders
28:44
28:44
28.8
244
28:50
Mark Adams
V60
M
Unattached
245
28:51
Zoƫ Walker
V45
W
Unattached
246
28:52
Catherine Keys
V45
W
Unattached
247
28:55
Marcus Hammerton
V45
M
Chichester/Havant
19:55
19:55
17.9
248
28:57
Gavin Hilton
V55
M
Unattached
249
29:00
Andrea Gould
V45
W
Unattached
250
29:04
Jon Wallace
V60
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this