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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:02	James Riley	PB	V40	M	Ranelagh	17:02	17:02	0.3
	2	17:10	Michael Roderick		S25	M	Paul Popham RC	16:53	15:45	-2.4
	3	17:33	Matthew Rees		S25	M	Unattached
	4	17:45	Aled Tumelty	PB	U15	M	Swansea	17:45	16:29	3.3
	5	17:46	Andy Bowen	PB	V50	M	West 4/Ealing Southall & Middx	17:46	17:46	3.6
	6	17:49	Nick Griffiths	PB	V50	M	Amman Valley	17:49	17:49	2.9
	7	18:11	William Davies		S30	M	Unattached
	8	18:13	Richard Keeble		S25	M	Herne Hill	17:58	17:58	4.3
	9	18:15	Sam Figgures		S30	M	Port Talbot	18:14	17:59	4.3
	10	18:18	Ian Douglas	SB	V40	M	Rochdale H	18:18	17:59	3.9
	11	18:23	Jonathan Carrick		V40	M	Celtic Tri	17:18	17:18	3.7
	12	18:27	Robert Lovegrove		S20	M	Walton	17:21	16:49	0.4
	13	18:37	Tom Willner-Reid		V35	M	Headington	17:57	16:59	6.5
	14	18:45	Renatas Plytnikas		V45	M	Unattached
	15	18:47	Gair McAdie	PB	V40	M	Swansea	18:47	18:47	7.7
	16	18:49	Jacob Parry		U18	M	Unattached
	17	18:58	Gabrielius Stuokus		S30	M	Swansea/Lithuania	17:50	17:37	6.2
	18	19:07	Peter Hartley-Green		V50	M	Unattached
	19	19:33	Tenniel O'Brien		V40	M	Paul Popham RC	18:58	18:58	5.8
	20	19:37	Nigel James		V50	M	Unattached
	21	19:40	Owen Davies		V45	M	Swansea	19:16	18:25	3.9
	22	19:42	Mathew Hendery		S20	M	Swansea	18:32	18:06	7.0
	23	19:49	Terry O'Brien		V60	M	Unattached	19:42	19:40	7.3
	24	19:52	Damian Grinter	SB	S30	M	Swansea	19:52	19:46	14.1
	25	19:55	Chris Williams		S30	M	Unattached
	26	19:57	Gareth Thomas		S25	M	Unattached
	27	20:07	Gary Hall		S30	M	Unattached
	28	20:13	Andrew Roberts		S30	M	Unattached
	29	20:17	Dale Morgan		V45	M	Unattached
	30	20:23	Matthew Lewis	PB	U15	M	Swansea	20:23	19:06	5.4
	31	20:28	Miles Hill		U18	M	Swansea	19:52	19:52	13.2
	32	20:33	Unknown Athlete		SEN	M	Unattached
	33	20:33	Lara Langston		S25	W	Herne Hill	19:40	19:21	13.6
	34	20:38	David Gibson	PB	V65	M	Unattached	20:38	19:18	5.9
	35	20:41	Kevin Raymond		V55	M	Run4All	20:12	19:39	10.1
	36	20:43	Phoenix Hoyle		V50	M	Wigston	19:31	18:39	7.5
	37	20:45	Diane Brownhill	SB	V45	W	Swansea	20:45	20:24	8.1
	38	20:48	Gareth John Davies		SEN	M	Unattached	20:43	18:54	6.3
	39	20:49	Gavin Davies		V55	M	3M Gorseinon	20:13	18:05	6.8
	40	21:02	Will Davey		S25	M	Unattached
	41	21:05	Sally Minchella	PB	V40	W	Ranelagh	21:05	21:05	11.2
	42	21:06	Richard Jones		V60	M	Swansea	21:02	19:39	12.9
	43	21:14	Steve Rees		V55	M	Unattached
	44	21:17	Mark Lloyd		V40	M	Unattached
	45	21:25	Simon Coombes		V40	M	Swansea	20:29	19:13	5.8
	46	21:27	Mat Giles		V40	M	Run4All	19:25	19:25	13.1
	47	21:31	Lucy Fligelstone	PB	S20	W	Swansea/Exeter Uni	21:31	21:02	14.6
	48	21:31	Philip Littlejohns		V35	M	Unattached
	49	21:34	Sophie Hartley-Green		U15	W	Swansea	21:17	19:38	6.3
	50	21:44	Steffan Higgins	PB	U15	M	Swansea	21:44	18:55	2.1
	51	21:45	Jenny Mcadie		V40	W	Swansea	21:40	21:40	13.7
	52	21:47	Stewart Johnson		V40	M	Unattached
	53	21:47	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	15.2
	54	21:54	Finn Atkins		U15	M	Unattached
	55	21:56	Richard Atkins		V35	M	Unattached
	56	21:59	Stephen Clancey	SB	V45	M	South London/Serpentine/Veterans/Tri Surrey	21:59	19:56	13.0
	57	22:08	Gerwyn Tumelty	PB	V45	M	Swansea	22:08	22:08	17.3
	58	22:11	Dean Howell		V35	M	Unattached
	59	22:14	Stuart Tyrrell		V45	M	Unattached
	60	22:14	Rabab Rabab	SB	V45	M	Swansea	22:14	19:51	8.6
	61	22:16	Daniel Morgan		S30	M	Swansea	21:29	19:22	14.6
	62	22:17	Jonathon Davies		S25	M	Unattached
	63	22:17	Ben Jones		S30	M	Unattached
	64	22:20	Milo Coffey		S20	M	Unattached
	65	22:27	Richard Sullivan		V40	M	Paul Popham RC	21:02	21:02	9.9
	66	22:28	Gareth Higgins		V45	M	Unattached
	67	22:31	Mark Lewis		V35	M	Unattached
	68	22:32	Unknown Athlete		SEN	M	Unattached
	69	22:35	Ian Harris		V45	M	Unattached
	70	22:36	Michael Coffey		V55	M	Unattached
	71	22:44	Angela Delaney		V50	W	Swansea	21:58	21:58	16.5
	72	22:45	Ian Masters		V45	M	Unattached
	73	22:46	Stewart McConnell		V50	M	Unattached
	74	22:50	Paul Hemsworth		V35	M	Unattached
	75	22:53	Heath Brett		V50	M	Swansea	19:58	19:58	10.5
	76	22:58	Lawrence Meakins		V50	M	Unattached
	77	23:04	Phil De Vries		S25	M	Unattached
	78	23:05	Ceri Ames		V45	M	Unattached
	79	23:07	Stuart Moyse		V50	M	Unattached
	80	23:11	Jim Mills		V60	M	Unattached
	81	23:12	John Rees		V65	M	Unattached
	82	23:12	John Berry		S25	M	Unattached
	83	23:13	Sam Chung		S25	M	Unattached
	84	23:18	Rhiannon Anderson		S25	W	Swansea/Plymouth Uni	22:51	20:30	12.1
	85	23:19	Rory O'Brien		S30	M	Tri Hard Harriers	22:15	21:21	18.1
	86	23:21	Richard Clement		V55	M	Unattached
	87	23:21	Abdul Miah		S30	M	Unattached
	88	23:22	David Perry		V60	M	Unattached
	89	23:23	Andrew Davies		V35	M	Unattached
	90	23:26	James Roberts		S25	M	Unattached
	91	23:28	Adrian Bytheway		V50	M	3M Gorseinon	20:59	20:53	13.0
	92	23:31	Nina Brocklebank		V45	W	Swansea	21:33	20:48	11.6
	93	23:31	Unknown Athlete		SEN	M	Unattached
	94	23:34	Alan Morgan		V50	M	Unattached
	95	23:36	Emyr Hughes		U18	M	Unattached
	96	23:37	Peter Deacon		V60	M	Swansea	23:36	21:06	22.0
	97	23:43	Andrew Bown		V55	M	Unattached
	98	23:46	Chloe Lewis	PB	U15	W	Swansea	23:46	23:46	18.6
	99	23:52	Natasha Barton		V35	W	Pencoed TC	22:22	22:21	13.0
	100	23:56	Alex Heron		V70	M	3M Gorseinon	22:33	21:59	13.0
	101	23:58	Chris Davies		V40	M	Unattached
	102	24:06	Dean Hughes		V45	M	Unattached
	103	24:12	Thomas Howe		V35	M	Unattached
	104	24:13	Lesley Gleeson		V45	W	Unattached	22:23	22:23	13.3
	105	24:17	Unknown Athlete		SEN	M	Unattached
	106	24:19	Chris Simons		S30	M	3M Gorseinon	19:50	19:50	12.6
	107	24:20	Beth Jones		S30	W	Celtic Tri	23:01	19:11	10.5
	108	24:22	James Davies		V50	M	3M Gorseinon	22:34	22:34	12.6
	109	24:22	Caroline Jones		V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	23:44	20:30	19.4
	110	24:26	Maggie Fligelstone		V55	W	Unattached
	111	24:28	Mike Prasad		V50	M	3M Gorseinon	23:28	21:20	15.6
	112	24:30	Eleri Hulme		S20	W	Unattached
	113	24:35	Frederick Hanson		U11	M	Unattached
	114	24:36	Gary Lerwell		V40	M	Unattached
	115	24:50	Paul Willman		V40	M	Unattached
	116	24:53	Megan Fisher		S25	W	GoodGym
	117	24:54	Chris James		V45	M	Unattached
	118	24:58	Raymond Mathias		V45	M	Unattached
	119	24:59	Barry Roberts		V50	M	Unattached
	120	25:05	Stephane Vebrel		V40	M	Unattached
	121	25:07	Rav Midha		V55	M	Unattached
	122	25:09	Simon Hurford		V40	M	3M Gorseinon	21:44	21:44	19.7
	123	25:10	Neil Samuel		V65	M	Tata Steel Multisport	24:08	24:08	24.3
	124	25:13	Edward Davies		V50	M	3M Gorseinon	23:22	22:29	17.9
	125	25:14	Caroline Morgan		V55	W	Unattached
	126	25:19	Kevin Pullin		V60	M	Unattached
	127	25:22	Craig Jones		V45	M	Unattached
	128	25:25	Caroline Hennequin		S30	W	Unattached
	129	25:25	Steven Burton		V40	M	3M Gorseinon	22:52	21:34	15.1
	130	25:31	Tim Brown		V65	M	Unattached
	131	25:32	Dominic Masters		V45	M	Unattached
	132	25:41	Sydney Lewis		S25	M	Unattached
	133	25:42	Philip Brett		V35	M	Unattached
	134	25:45	Tara Williams		S30	W	Unattached
	135	25:46	Mike Timbrell		V45	M	Unattached
	136	25:47	Unknown Athlete		SEN	M	Unattached
	137	25:49	Martyn Brett		S30	M	Unattached
	138	25:53	Jordanna Roberts		V35	W	Unattached
	139	26:01	Anthony Jones		V45	M	Unattached
	140	26:06	Sarah Barham		V55	W	3M Gorseinon	24:02	23:27	16.4
	141	26:06	Neale Davies		V55	M	Unattached
	142	26:19	Peter Roberts		V50	M	3M Gorseinon	22:12	22:12	14.2
	143	26:20	Natalie Coughlan		U15	W	Swansea	26:12	24:12	13.7
	144	26:21	Francesca Newman		V55	W	Unattached
	145	26:25	Gethin Davies		U15	M	Unattached
	146	26:29	Bob Persuader		V40	M	Unattached
	147	26:36	Sarah Rogers		S25	W	Unattached
	148	26:39	Gwen Smith		V50	W	3M Gorseinon RRC
	149	26:43	Lyn Brown		V55	W	Amman Valley	26:06	25:58	21.6
	150	26:54	David Specterman		V65	M	Unattached
	151	26:54	Peter Lee		V45	M	Unattached	26:26	26:26	27.7
	152	27:04	Ajit Mistry		S20	M	Unattached
	153	27:05	J. Rhys Dart		V40	M	Unattached	25:23	24:34	16.8
	154	27:09	Lesley St Leger		V60	W	Unattached
	155	27:10	Ashley St Leger		S30	M	Unattached
	156	27:11	Eurig Morgan		V50	M	Unattached
	157	27:13	Karen Birdsall		V50	W	Celtic Tri
	158	27:14	Tess Osborne		S20	W	Unattached
	159	27:16	Christopher Jones		V45	M	Swansea	21:17	21:17	14.9
	160	27:17	Rachel Wallis		V45	W	Unattached
	161	27:21	Samantha Tarling		S30	W	Unattached
	162	27:22	Louise Edwards		V40	W	Unattached
	163	27:25	Unknown Athlete		SEN	M	Unattached
	164	27:27	Ian Brown		V50	M	Unattached
	165	27:30	Robert Buchan		V45	M	Swansea	26:17	25:24	31.6
	166	27:34	Rhian Goodall		V35	W	Unattached
	167	27:49	Simon Bevan		V50	M	Unattached
	168	27:50	Helen Phillips		V60	W	Amman Valley	26:51	25:40	22.5
	169	27:56	Alan Gibson		V55	M	Stainland	27:45	24:05	27.2
	170	27:57	Jen Sanders		S30	W	Unattached
	171	28:00	Unknown Athlete		SEN	M	Unattached
	172	28:01	Andrew Rothwell		V55	M	Unattached
	173	28:02	David Meyrick		V55	M	Unattached
	174	28:02	Emma Doolan		V40	W	Unattached
	175	28:04	Katie Williams		V40	W	Unattached
	176	28:07	Diane Ridgeway		V50	W	Unattached
	177	28:09	Wyn Meredith		V45	M	Unattached
	178	28:11	Unknown Athlete		SEN	M	Unattached
	179	28:12	Katrina Dolman		V50	W	Unattached
	180	28:14	Unknown Athlete		SEN	M	Unattached
	181	28:31	Carol Lord		V55	W	Stainland	27:35	26:36	23.7
	182	28:37	Bethan Phillips		S25	W	Unattached
	183	28:41	Marie-Pierre Touchard		V55	W	Unattached
	184	28:42	Rachel Gabb		V40	W	Run4All	27:32	26:13	23.6
	185	28:42	Marilyn Rees		V55	W	Unattached
	186	28:43	Roger Williams		V55	M	Unattached
	187	28:44	Mark Cook		V50	M	Unattached
	188	28:46	Catherine Roberts		V50	W	Unattached
	189	28:54	Howard Roberts		V55	M	Unattached
	190	29:05	Paul Jones		V45	M	Mumbles Milers	25:29	23:51	21.3
	191	29:06	Denise Sullivan		V35	W	Unattached
	192	29:07	Noemi Casadesus Viola		V40	W	Unattached
	193	29:11	Daniel Sartori		V40	M	Unattached
	194	29:12	Sarah Partridge		V45	W	Unattached
	195	29:16	Ben Philpotts		S25	M	Unattached
	196	29:22	Manisha Rickards		V55	W	Unattached
	197	29:24	Gus Humber		S20	M	Unattached
	198	29:25	Sophie Beresford	SB	S25	W	Paul Popham RC	29:25	24:21	18.9
	199	29:26	Ceinwen McPhee		S25	W	Unattached
	200	29:33	Owain James		U15	M	Unattached
	201	29:37	Harri Beale		U15	M	Unattached
	202	29:39	Glenn Phillips		V50	M	Unattached
	203	29:44	Unknown Athlete		SEN	M	Unattached
	204	29:46	Emma Jones		S25	W	Unattached
	205	29:53	Esme Barclay		U15	W	Swansea	26:25	26:25	24.4
	206	29:57	Jenny Congdon		V55	W	Unattached
	207	30:00	Unknown Athlete		SEN	M	Unattached
	208	30:05	Robert Bea		V45	M	Unattached
	209	30:11	David Barham		V55	M	3M Gorseinon	27:49	25:56	24.4
	210	30:14	Jayne Trew		V55	W	Unattached
	211	30:15	Anna Thomas		S30	W	Unattached
	212	30:18	Alex Grills		V40	M	Unattached
	213	30:27	Huw Roberts		V50	M	Unattached
	214	30:30	Delyth Higgins		V40	W	Unattached
	215	30:31	Unknown Athlete		SEN	M	Unattached
	216	30:37	Lindsay Wilkinson		S30	W	Unattached
	217	30:52	Unknown Athlete		SEN	M	Unattached
	218	30:59	David Stacey		V45	M	Unattached
	219	31:15	Natalie Williams		V45	W	UKRunChat	29:15	27:54	22.1
	220	31:15	Rachel Woods		V35	W	Unattached
	221	31:20	Unknown Athlete		SEN	M	Unattached
	222	31:22	Unknown Athlete		SEN	M	Unattached
	223	31:32	Paul Lindley		V60	M	Unattached
	224	31:46	Elizabeth Barclay		V45	W	Unattached
	225	31:47	Stephen Barclay		V50	M	Swansea	22:46	22:46	20.1
	226	31:55	Andy Emm		V40	M	Unattached
	227	31:58	Unknown Athlete		SEN	M	Unattached
	228	32:00	Paul Slater		V45	M	Unattached
	229	32:14	Geraint Thomas		V45	M	Unattached
	230	32:17	Ian Morton Jepson		V70	M	Unattached	31:37	26:53	32.5
	231	32:19	Anthony Green		V70	M	Unattached
	232	32:39	Yu Miya		V40	W	Unattached
	233	32:45	Jane Richards		V55	W	Unattached
	234	32:47	Unknown Athlete		SEN	M	Unattached
	235	32:52	Lisa Tustin		V35	W	Celtic Tri	27:20	26:55	20.3
	236	32:53	Unknown Athlete		SEN	M	Unattached
	237	33:10	Unknown Athlete		SEN	M	Unattached
	238	33:20	Rachel Elliott		S30	W	Unattached
	239	33:21	Hywel Richards		V40	M	Unattached
	240	33:22	Richard Greenslade		V45	M	Unattached
	241	33:33	Joanna Furber		V40	W	Unattached
	242	33:42	Unknown Athlete		SEN	M	Unattached
	243	33:55	Unknown Athlete		SEN	M	Unattached
	244	34:01	Michael Davies		S30	M	Unattached	24:08	21:36	12.6
	245	34:02	Suzanne Donovan		V35	W	Unattached
	246	34:02	Claire Nieuwenhuis		S30	W	Unattached
	247	34:03	Gavin Petrelli		V35	M	Unattached	20:12	19:36	10.9
	248	34:03	Huw Viggers		S25	M	Unattached
	249	34:06	Brigid Haines		V60	W	British Military Fitness
	250	34:14	Caroline Waters		V45	W	Unattached