Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:12	Rhys Hardman	PB	U18	M	Cardiff Archers	16:12	16:12	-2.8
	2	16:34	Geraint Williams	PB	V35	M	Run4All	16:34	16:15	-1.4
	3	16:48	Alex Jackson		U20	M	Unattached
	4	16:57	Phil Hambleton	PB	S30	M	Les Croupiers/Bracknell Forest	16:57	16:32	0.1
	5	17:03	James Gold	PB	U18	M	Cardiff	17:03	17:03	5.0
	6	17:21	Matthew Verran		S20	M	Les Croupiers	17:16	15:39	-1.3
	7	17:33	Charlie Hurdman	PB	U18	M	Cardiff	17:33	17:33	4.8
	8	17:35	Jack Gunning	PB	U18	M	Swindon	17:35	17:31	0.8
	9	17:35	Stuart Lewis		S20	M	Unattached
	10	17:38	Edward Donovan		V40	M	Les Croupiers	16:55	15:57	0.9
	11	17:39	Matt O'keefe		V35	M	MDC	17:12	17:01	2.4
	12	17:44	Vaughan Edwards		V40	M	Cardiff Harlequins	16:45	16:15	-0.2
	13	17:55	Stuart Crees		V40	M	Les Croupiers	17:02	16:12	3.4
	14	18:08	Unknown Athlete		SEN	M	Unattached
	15	18:12	Ake Fagereng		V35	M	Les Croupiers	17:01	17:01	2.0
	16	18:13	Christopher Collis		V45	M	Birchfield H	17:50	17:37	8.3
	17	18:17	Richard Wilder		V45	M	San Domenico	17:31	16:30	1.8
	18	18:27	Matthew Green	PB	S25	M	Run Namaste Eat	17:45	17:45	7.1
	19	18:28	Duncan McLauchlan		V35	M	Unattached
	20	18:30	Matt Govier		V45	M	Les Croupiers	17:32	17:32	6.2
	21	18:32	Rhodri Morris		SEN	M	Unattached	17:28	17:28	4.3
	22	18:37	David James		V60	M	Les Croupiers	18:13	16:54	2.7
	23	18:42	Phil Cook		V50	M	Les Croupiers	16:53	16:09	2.6
	24	18:48	Rob Morgan		V40	M	Unattached
	25	18:53	James Thomas		S30	M	Unattached
	26	18:55	Alfie Latham		S25	M	Unattached
	27	19:01	Rory McDermott		S25	M	Bromsgrove & Redditch	18:33	18:33	6.5
	28	19:03	Katie Beecher		V40	W	Les Croupiers	18:37	18:29	5.4
	29	19:04	Emyr Roberts		V45	M	Unattached	18:47	17:08	14.3
	30	19:06	Gwenno Goode	PB	U15	W	Cardiff	19:06	19:06	6.7
	31	19:10	Andrew Fairclough		V40	M	Unattached
	32	19:15	Joseph Joyce		U15	M	Cardiff	18:37	18:37	9.0
	33	19:25	Taliesin Coombes		S25	M	CDF Runners
	34	19:30	Andrew Blair		V55	M	Les Croupiers	17:58	17:34	2.7
	35	19:37	Hari Elias		U18	M	Unattached
	36	19:37	Mike Harrison		V35	M	Unattached
	37	19:40	Kobe Beltran		U15	M	Unattached
	38	19:51	Andy Clarke		V45	M	Unattached
	39	19:53	Tammy Nurse	PB	V45	W	Les Croupiers	19:53	19:53	8.4
	40	19:55	Lee Gwyn		V35	M	Unattached	18:25	18:23	4.1
	41	19:57	Unknown Athlete		SEN	M	Unattached
	42	19:57	Jane Horler		V45	W	Chepstow H	19:27	18:40	10.5
	43	19:58	Kevin Plank		V45	M	San Domenico	18:45	18:44	5.7
	44	19:58	Richard Bullen		V55	M	Les Croupiers	19:38	16:43	5.6
	45	19:59	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	46	20:04	Jonathan Cordy		S30	M	Unattached
	47	20:04	Tom Oliver		V35	M	Unattached
	48	20:05	Ryan Hartley		V40	M	Unattached
	49	20:06	Mark Anthony Joyce		V40	M	Unattached	18:27	17:31	7.6
	50	20:06	Nathaniel Palmer		V45	M	Unattached
	51	20:07	Benjamin Annear		S25	M	GoodGym	18:11	18:11	10.0
	52	20:15	Phil Bristow		V55	M	San Domenico	19:14	17:58	9.1
	53	20:17	Matt Fisher		SEN	M	Unattached	19:48	18:50	12.5
	54	20:19	Kerby Beltran		U15	M	Unattached
	55	20:25	Mike Evans		V50	M	Les Croupiers	19:26	19:14	9.0
	56	20:31	Debbie Walters		V50	W	Birchfield H	18:32	18:32	12.0
	57	20:37	Unknown Athlete		SEN	M	Unattached
	58	20:38	Liam O'Brien		S30	M	Unattached
	59	20:39	Danielle Phillips		V35	W	Les Croupiers	19:42	19:42	8.1
	60	20:39	Dean Cox		V35	M	Ealing Eagles	19:55	18:47	6.9
	61	20:44	Unknown Athlete		SEN	M	Unattached
	62	20:47	Isaac Jones		U18	M	Cardiff	19:50	19:09	7.4
	63	20:48	Rhyddian John		V40	M	Pontyclun RR	19:54	19:22	6.3
	64	20:50	William Roberts		U15	M	Unattached
	65	20:53	Hywel Edwards		V40	M	Unattached	19:00	18:36	6.9
	66	20:54	Simon Cartlidge		V45	M	San Domenico	20:19	19:42	9.1
	67	20:55	Steve Knight		V45	M	Unattached
	68	20:57	Sean Knight		U18	M	Unattached
	69	20:57	David Sansom		V40	M	Pontyclun RR	19:59	19:59	12.3
	70	20:59	Jussi Rantanen		V35	M	Unattached
	71	21:00	Aby Sampson		S25	W	Unattached
	72	21:02	Debbie Gunning		V50	W	Swindon	20:11	20:11	13.2
	73	21:08	Lloyd Bridges		U18	M	Unattached
	74	21:09	Lenny Sayers		V40	M	Unattached
	75	21:09	Jack Stewart		U15	M	Unattached
	76	21:11	Unknown Athlete		SEN	M	Unattached
	77	21:14	Graeme Walker	SB	V55	M	Unattached	21:14	20:08	8.3
	78	21:15	Philip Hodge		V55	M	Unattached
	79	21:16	Richard Williams		V35	M	Unattached
	80	21:20	Robert Hartshorn		V50	M	Unattached
	81	21:21	Sushil Bhandari		U18	M	Unattached
	82	21:22	Ron Morris		V70	M	San Domenico	21:06	18:47	11.6
	83	21:23	Lola Osmond		U15	W	Cardiff Archers	20:16	20:16	13.2
	84	21:24	Unknown Athlete		SEN	M	Unattached
	85	21:27	Millie Gold	PB	U15	W	Cardiff	21:27	17:20	2.1
	86	21:29	Unknown Athlete		SEN	M	Unattached
	87	21:30	Michael Cranwell	SB	V65	M	Les Croupiers	21:20	19:55	13.8
	88	21:32	Kevin Stephens		V35	M	Unattached
	89	21:33	G Omirinde		S25	M	CSSC Sports & Leisure
	90	21:34	Julie Chamberlain		V35	W	Unattached
	91	21:37	Bryony Boyce	PB	U11	W	Cardiff	21:37	18:17	2.9
	92	21:38	George Walker	PB	V55	M	CDF Runners	21:38	20:03	8.8
	93	21:38	Janet Holmes		V35	W	Les Croupiers	20:42	19:20	12.1
	94	21:39	Peter Ogden		V35	M	Unattached
	95	21:43	David Goodall		V65	M	White Rock	21:22	19:44	13.4
	96	21:45	Matthew James Hopkins		V35	M	Les Croupiers	19:44	18:47	5.6
	97	21:45	Leah Stephens		V35	W	Unattached
	98	21:46	Steffan Mason-Smith		U15	M	Unattached
	99	21:49	Llyr Roberts		V55	M	Unattached
	100	21:59	Lauren Foulkes		V35	W	Unattached
	101	21:59	Howard Owen		V35	M	Les Croupiers	19:45	18:43	9.5
	102	22:00	Holly Corlett		S25	W	CDF Runners	20:26	19:23	7.5
	103	22:01	John Butler	SB	V45	M	Unattached	22:01	19:09	10.1
	104	22:03	Jamie Allan		U15	M	Unattached
	105	22:12	Unknown Athlete		SEN	M	Unattached
	106	22:15	Ieuan Jones		V50	M	Unattached
	107	22:16	Llion Wigley		V40	M	Unattached
	108	22:22	Eoghan Walsh		V40	M	Unattached
	109	22:23	Kris Hayne's		V60	M	Unattached
	110	22:24	Rebecca Sayers		V40	W	Unattached
	111	22:28	Huw Hopkins		S25	M	Unattached
	112	22:30	Elinor East		V35	W	London Heathside	21:50	20:16	11.1
	113	22:31	Mike Hogan		V65	M	Unattached
	114	22:32	Paul Brown		V45	M	Unattached	21:01	20:48	12.5
	115	22:40	Adam Hopson		U11	M	Cardiff Archers	22:25	22:01	18.1
	116	22:42	Peter Hopson		V45	M	Unattached
	117	22:46	Mark Batten		V50	M	Chepstow H	21:58	21:58	14.7
	118	22:47	Andrew Millin		V35	M	Unattached
	119	22:48	Leighton Gwyn		V55	M	Unattached	21:56	21:02	12.6
	120	22:49	Stewart Harding		S30	M	CDF Runners	21:58	20:47	9.5
	121	22:50	Alfie Osborne		U15	M	Unattached
	122	22:51	Tomos Edwards		U18	M	Unattached
	123	22:55	Unknown Athlete		SEN	M	Unattached
	124	22:56	Unknown Athlete		SEN	M	Unattached
	125	22:58	Ian Speakman		V40	M	Unattached
	126	22:58	Harry Osborne		U15	M	Unattached
	127	22:59	Rebeca Harries		U15	W	Cardiff	22:31	19:42	5.3
	128	23:01	Huw Evans		V45	M	Unattached
	129	23:02	Talfan Hopkins		V45	M	Unattached
	130	23:04	Jonathan Watts		V35	M	Unattached
	131	23:06	Elizabeth Neville		V35	W	Unattached
	132	23:09	Chris Wojcikowski		S30	M	Unattached
	133	23:09	Yvonne Bullen		V55	W	Les Croupiers	22:08	21:26	13.2
	134	23:12	Unknown Athlete		SEN	M	Unattached
	135	23:14	Unknown Athlete		SEN	M	Unattached
	136	23:18	Gareth Hardman		V55	M	Pontyclun/Bridgend	20:18	19:28	10.3
	137	23:21	Holly Cruickshank	PB	SEN	W	Unattached	23:21	23:21	18.3
	138	23:22	Rebbeca Derrick	PB	U15	W	Cardiff	23:22	21:27	6.1
	139	23:24	Christopher Lacey		V45	M	Unattached
	140	23:25	Mark Evans		V35	M	Les Croupiers	19:53	18:23	11.0
	141	23:26	Unknown Athlete		SEN	M	Unattached
	142	23:26	James Grant		S30	M	Unattached
	143	23:27	Unknown Athlete		SEN	M	Unattached
	144	23:29	David E Williams		V55	M	Les Croupiers	21:15	19:34	11.0
	145	23:30	Gareth Logan		S30	M	Les Croupiers	20:48	19:35	6.2
	146	23:32	Zoe Jacobs		S20	W	Unattached
	147	23:34	Carole Goddard		V45	W	Unattached
	148	23:35	Iain Jarvis		V55	M	Unattached
	149	23:36	Jane Elizabeth Anne Lewis		V45	W	Unattached	22:45	22:08	15.6
	150	23:38	Paul Govier		V35	M	Unattached
	151	23:38	Jen Williams		V35	W	Caerphilly RC	23:03	22:46	13.7
	152	23:39	Richie Sewell		V60	M	Les Croupiers	22:41	19:56	13.2
	153	23:40	Hywel James		V55	M	Unattached
	154	23:41	Brendan Jones		V50	M	Les Croupiers	20:53	19:06	16.2
	155	23:42	David Mason		V35	M	Unattached
	156	23:42	Tom James		V35	M	Unattached
	157	23:43	Bleddyn Woodward		S30	M	Unattached
	158	23:45	Barry Le Grys		V60	M	Milocarian AC
	159	23:46	Richard Elkins		S25	M	Unattached
	160	23:47	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:31	17:47	10.5
	161	23:52	Matthew Whitcombe		V40	M	Unattached
	162	23:53	Alaw Meredydd		S25	W	Unattached
	163	23:53	Mike Elliott		S25	M	Unattached
	164	23:56	Merrick Layton		V45	M	Unattached
	165	23:59	Richard Webb		V45	M	Unattached	23:00	21:38	14.4
	166	24:00	Tim Green		V50	M	Les Croupiers	21:50	20:35	17.2
	167	24:02	Alex Graham		V35	M	Unattached
	168	24:03	James Thomas		V40	M	Civil Service	20:57	20:19	13.6
	169	24:06	Libby Crees		V50	W	Les Croupiers	21:49	18:53	13.3
	170	24:06	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	15.2
	171	24:08	Bryony Weavers		S20	W	Unattached
	172	24:08	Tom Eames		S20	M	San Domenico	18:13	16:33	10.1
	173	24:12	Robert Powell		V50	M	Unattached
	174	24:14	Gary John		V65	M	Les Croupiers/Welsh Masters	22:40	20:59	14.4
	175	24:14	Sam Gordon		U18	M	Unattached
	176	24:16	Andy Phillips		V50	M	Unattached
	177	24:16	Unknown Athlete		SEN	M	Unattached
	178	24:18	Andrew James Pratt		SEN	M	Unattached	22:40	21:54	15.8
	179	24:19	Mark Jones		V40	M	Unattached
	180	24:21	Charlotte Kelloway		S30	W	Unattached
	181	24:23	Corinne Locke		S30	W	Unattached
	182	24:25	Robert Evans		V50	M	Unattached
	183	24:25	Samuel Boyce	SB	U15	M	Cardiff	24:25	17:43	2.5
	184	24:27	Elora Ancelot		S25	W	Unattached
	185	24:28	Richard Tudor		V50	M	Olney Runners AC
	186	24:29	Anya Elias		U15	W	Unattached
	187	24:29	James Constable		V40	M	Sweatshop Running Community
	188	24:30	Graham Webster		V60	M	Les Croupiers	23:00	21:39	15.1
	189	24:33	Mike Pritchard		V60	M	Unattached
	190	24:40	Tony Travers		V60	M	Unattached
	191	24:42	David Connolly		V40	M	Unattached
	192	24:47	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	18.9
	193	24:49	Unknown Athlete		SEN	M	Unattached
	194	24:51	Gillian Knight		V45	W	Unattached
	195	24:55	Mike Hill		V45	M	Unattached	20:58	19:04	13.6
	196	24:56	Julie Scholey		V60	W	Les Croupiers	23:02	20:58	15.3
	197	24:57	Finlay De'ath		U11	M	Unattached
	198	24:57	James Evans		V55	M	Unattached
	199	24:58	Ming Ip		S20	M	Unattached
	200	25:03	Marta De La Torre		V35	W	Unattached
	201	25:06	Alison Strange		V40	W	Larkfield	23:22	21:53	14.7
	202	25:06	Gergely Kovacs		S30	M	Unattached
	203	25:07	Matthew Phipps		V50	M	Unattached
	204	25:08	Brian Anthony Jones		V45	M	Unattached
	205	25:08	Natasha Briggs		U20	W	Unattached
	206	25:09	Robert Parsons		V55	M	Unattached
	207	25:10	Rhiannon Derrick	PB	U11	W	Cardiff	25:10	24:04	9.2
	208	25:11	Ian Derrick		V50	M	Unattached
	209	25:14	Sele Musa		V65	M	Ebbw Vale	24:40	24:17	19.7
	210	25:15	Melanie Thomas		S25	W	Unattached
	211	25:17	Maddison Gregory		U15	W	Unattached
	212	25:19	Jasper Llewellyn		S25	M	Queens Park	18:43	18:43	8.0
	213	25:19	George Lewis		S25	M	Unattached
	214	25:20	Adrian Knight		V55	M	Unattached
	215	25:20	Salla Tuomola		V40	W	Unattached
	216	25:21	Jonah Camps		S30	M	Unattached
	217	25:21	David Wade		V55	M	Unattached
	218	25:22	Nigel Saunders		V55	M	Unattached
	219	25:23	Judith Oakley		V55	W	Vegan	21:38	21:02	13.0
	220	25:24	Martyn Vale		S30	M	Unattached
	221	25:30	Vernon Lambert		V40	M	Unattached
	222	25:30	Steve Wadley		V55	M	Newport H/Welsh Masters	21:01	18:48	12.4
	223	25:31	David Hunter		V60	M	Unattached	24:37	23:40	16.2
	224	25:31	Emily Chappelle		S25	W	Unattached
	225	25:32	Ben James		SEN	M	Unattached	23:30	23:30	20.2
	226	25:34	Sarah Cooper		S30	W	Unattached
	227	25:35	William Watt		V40	M	Cardiff Uni	25:00	24:05	19.1
	228	25:36	Rachel Hooper		V50	W	Unattached
	229	25:36	Neil Briggs		V50	M	Unattached
	230	25:37	William Bradley		U18	M	Unattached
	231	25:37	Ian Bradley		V40	M	Unattached
	232	25:38	Rhiain Davies		S25	W	CDF Runners	24:57	24:33	18.1
	233	25:39	Paul J Davies		V50	M	Unattached
	234	25:42	Stephen Robert Quin		V45	M	Les Croupiers	23:34	20:43	14.3
	235	25:46	Allen Bevan		V60	M	Pontypridd (Roadents)	24:29	22:32	18.2
	236	25:49	Andrew Beswick		V60	M	Unattached
	237	25:50	Keith Davies		V50	M	Unattached
	238	25:51	Unknown Athlete		SEN	M	Unattached
	239	25:51	Dylan Thomas		V45	M	White Rock	23:23	19:51	19.7
	240	25:52	Nick James		V40	M	Unattached
	241	25:55	Nick Bennett		V50	M	Unattached
	242	25:56	Kirsty Hett		S30	W	Unattached
	243	25:56	Andrew Norton		V50	M	Unattached
	244	25:59	Elise Rees		S25	W	Unattached
	245	25:59	Jeff Wallace		V60	M	Unattached
	246	26:06	Jason Grandin		V45	M	Unattached
	247	26:06	Sarah Burdett		S30	W	Les Croupiers	23:16	23:16	20.2
	248	26:07	Charlotte Ayres		S25	W	Unattached
	249	26:08	Phil Reardon Smith		V50	M	Unattached
	250	26:10	Eleri Davies		V50	W	Unattached