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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:57	Rowan Axe	PB	U20	M	Cardiff	14:57	14:52	3.5
	2	15:07	Afan Humphries	PB	S20	M	Swansea	15:07	15:07	49.6
	3	15:12	Marc Hobbs	SB	S25	M	Swansea	15:12	15:07	-1.7
	4	15:18	Daniel Gurmin	PB	S25	M	Swansea	15:18	15:18	15.5
	5	15:54	Matthew Evans		S20	M	Swansea	15:47	15:47	15.1
	6	16:01	Unknown Athlete		SEN	M	Unattached
	7	16:44	Nathaniel Lane		S30	M	Cardiff	15:27	15:08	17.8
	8	16:58	Stacey Morgan	PB	V35	M	Croft Ambrey	16:58	16:58	18.7
	9	17:02	Michael Rix		V35	M	Farnham Runners	16:47	16:45	4.6
	10	17:05	Andrew Cleverly		S20	M	Swansea	16:52	16:30	0.0
	11	17:29	Edward Takata		S25	M	Cardiff	16:05	15:47	8.3
	12	17:32	Oliver M Williams		S20	M	Unattached	17:16	15:21	-1.9
	13	17:40	Scott Howell		V50	M	Les Croupiers	17:31	17:31	53.3
	14	17:44	Robert Sage		S30	M	Les Croupiers	17:13	16:14	8.4
	15	17:50	Adrian Weaver	PB	S30	M	Port Talbot	17:28	17:24	2.8
	16	17:52	Frank Handy		S25	M	New Forest Runners	17:29	17:08	4.8
	17	17:54	Eddie Hiscocks		S30	M	Lliswerry	17:28	16:56	4.4
	18	17:58	Mick McGeoch		V55	M	Les Croupiers/Barry & Vale	17:47	17:47	10.5
	19	18:03	James Elgar		S25	M	Lliswerry	17:44	16:32	8.6
	20	18:05	Michael J Dury		S30	M	Islwyn	17:20	17:20	8.9
	21	18:10	Glyn Sansom	PB	V45	M	San Domenico	18:10	17:52	13.1
	22	18:20	Jonty Davies	PB	S20	M	San Domenico	18:15	18:15	54.0
	23	18:22	Elio Lepore	PB	V55	M	Les Croupiers	18:22	18:19	10.3
	24	18:24	Douglas Young		SEN	M	Unattached
	25	18:25	Matthew Hurford		V35	M	Les Croupiers	17:26	16:46	1.8
	26	18:27	Jeffrey Cox		V45	M	San Domenico	18:23	17:54	6.0
	27	18:31	John Appleton	SB	S20	M	St. Helens Sutton/Les Croupiers	18:31	17:58	11.5
	28	18:32	Andrew Cleves	PB	V35	M	Les Croupiers	18:32	18:32	36.0
	29	18:41	Lee Richards	PB	S25	M	Swansea	18:41	18:41	30.8
	30	18:43	Ben Moon		S30	M	Cardiff Harlequins/MDC	18:16	16:50	8.9
	31	18:44	Richard Wilder		V35	M	San Domenico	16:46	16:30	2.5
	32	18:44	James Potts		V40	M	San Domenico	18:34	18:30	54.0
	33	18:46	Edward Donovan		S30	M	Les Croupiers	16:39	15:57	0.4
	34	18:48	Ian Jones		V40	M	Les Croupiers RC
	35	18:58	Morris Attard	PB	V35	M	Outdoor Fitness	18:58	17:38	25.9
	36	19:00	Chris Ormonde		SEN	M	Unattached	18:41	18:41	54.0
	37	19:04	Sandy Johnston		V60	M	Les Croupiers	18:21	18:20	10.8
	38	19:09	Robert John Davies		V35	M	Islwyn	18:40	17:58	7.3
	39	19:10	Unknown Athlete		SEN	M	Unattached
	40	19:13	James Bruce		V35	M	Pegasus RC	18:57	18:22	5.2
	41	19:15	Phil Bristow		V50	M	San Domenico	18:49	17:58	9.6
	42	19:22	Leigh James		S25	W	Windsor Slough Eton & Hounslow/London Heathside	19:11	18:44	7.1
	43	19:23	Laurence Pearce		SEN	M	Unattached	18:19	18:19	12.1
	44	19:32	Adam Morton		S25	M	Les Croupiers	19:08	18:02	6.9
	45	19:46	Sally Wilder		S30	W	San Domenico	18:45	18:15	9.0
	46	19:47	Gerard Crispie		V45	M	Les Croupiers/Ireland	19:33	18:39	17.7
	47	19:48	Jonathan Grimes		S20	M	Southampton/Southampton Uni	18:49	17:51	26.4
	48	19:52	David Cooper		U20	M	Unattached
	49	19:55	Richard Bowen		V65	M	Neath	19:49	19:34	29.0
	50	19:56	Tomos Jeffery		S25	M	Les Croupiers	18:27	16:35	0.7
	51	19:57	Mick Tabor		V55	M	Les Croupiers	18:59	18:00	11.4
	52	20:00	Steve Herington	PB	V60	M	Hereford Couriers RC	20:00	19:51	13.1
	53	20:04	Dave Greaves		V35	M	South Wales Police	19:44	19:35	20.9
	54	20:07	Ron Morris		V60	M	San Domenico	18:48	18:47	12.3
	55	20:08	Daniel Miles		S25	M	Cardiff Triathletes/Taunton	19:13	17:26	10.4
	56	20:09	David Proud		V40	M	Les Croupiers	19:18	18:00	12.5
	57	20:11	Shaun Connor		V40	M	Les Croupiers	19:57	19:01	31.6
	58	20:16	Simon Hazel		V40	M	Unattached	19:56	19:19	15.0
	59	20:17	Kieran McDonnell	PB	V55	M	Welsh Masters	20:17	20:17	14.2
	60	20:25	Claire Bruce		S30	W	Les Croupiers	19:52	18:35	13.1
	61	20:27	Lloyd McGeoch-Williams		S25	M	Unattached	20:17	20:17	15.5
	62	20:35	David Price		V45	M	Les Croupiers	19:54	19:20	22.1
	63	20:36	Allan Stephen Jones		V55	M	Brackla Harriers	20:18	20:13	38.0
	64	20:41	Joseph Hopper		SEN	M	Unattached	19:50	19:50	54.0
	65	20:43	Jon Seymour		S30	M	Unattached	20:29	20:29	54.0
	66	20:45	Zach Cleary		U20	M	Unattached
	67	20:45	Nick Williams		V45	M	Les Croupiers	20:41	19:52	19.4
	68	20:46	Paul Morris		V50	M	Les Croupiers	19:04	19:03	14.0
	69	20:46	Finn Roantree	PB	SEN	M	Unattached	20:46	20:46	54.0
	70	20:47	Barry Morgan	PB	S30	M	Brackla Harriers	20:47	20:47	22.0
	71	20:48	Nicholas Cuff		SEN	M	Unattached
	72	20:48	John Alexander Jackson		SEN	M	Unattached	20:17	20:17	54.0
	73	20:50	Dominic Shields		V45	M	San Domenico	19:36	19:33	19.5
	74	20:52	Jon Davies		V40	M	Islwyn	19:47	19:32	40.6
	75	21:03	Howard Owen		S30	M	Les Croupiers	19:30	18:43	9.0
	76	21:04	Matthew Grantham		U15	M	Cwmbran	18:48	17:02	-0.8
	77	21:05	Leighton Gwyn	PB	V50	M	Unattached	21:05	21:02	13.2
	78	21:12	Tony Carroll	PB	V40	M	Unattached	21:12	20:26	54.0
	79	21:18	Daniel Luffman		V35	M	Les Croupiers	20:08	18:27	5.1
	80	21:19	Alan Mann	SB	V50	M	Les Croupiers	21:19	20:55	33.6
	81	21:20	Laurence Pole	PB	V35	M	Unattached	20:48	17:59	5.2
	82	21:24	Richard Joseph McGinty		SEN	M	Unattached
	83	21:26	Rhodri Morris	SB	SEN	M	Unattached	21:26	17:28	3.6
	84	21:27	Sam Treharne		SEN	M	Unattached
	85	21:28	Gareth Phillips	PB	SEN	M	Unattached	21:28	18:35	13.8
	86	21:29	Liz Davies	PB	S25	W	Cardiff/Sutton Runners	21:29	19:43	24.5
	87	21:30	Paul Burleton	PB	V40	M	Serpentine	21:30	21:30	21.7
	88	21:31	Richard M Bowie	SB	V45	M	Fairwater	21:31	20:48	18.7
	89	21:32	Simon Ng		SEN	M	Unattached
	90	21:33	Lisa Cleary	PB	V45	W	Penarth & Dinas	21:33	20:49	14.1
	91	21:34	Mike Bessell	SB	S30	M	Virgin Active Cardiff	21:34	19:28	8.7
	92	21:38	James R Smith		V35	M	Unattached	20:32	20:23	18.3
	93	21:39	Andrew Hurley		S30	M	Penarth & Dinas	19:54	19:54	54.0
	94	21:40	Helen Jessop		S30	W	Les Croupiers	20:23	19:23	14.7
	95	21:45	John Plain		V60	M	Les Croupiers	20:57	20:18	27.6
	96	21:48	Philip Gwyn Jones		V35	M	Unattached	19:51	19:51	54.0
	97	21:50	Unknown Athlete		SEN	M	Unattached
	98	21:51	Guy Pierce Johnson		SEN	M	Unattached	20:53	20:53	54.0
	99	21:52	Sarah McCarthy		V35	W	Les Croupiers	21:23	20:58	18.1
	100	21:55	Michael Bool		SEN	M	Cardiff Triathletes	17:08	16:59	15.0
	101	21:56	Phillip Mears	PB	V40	M	Unattached	21:38	20:01	11.4
	102	21:58	Mark Hutchings		V45	M	Unattached	21:13	19:58	10.8
	103	21:59	Unknown Athlete		SEN	M	Unattached
	104	22:01	Menna Evans	PB	S30	W	Swansea	22:01	22:01	41.4
	105	22:01	Stephen Bool	PB	V55	M	Unattached	22:01	22:01	34.9
	106	22:02	Tim Washbrook		S30	M	Unattached	21:26	20:41	15.4
	107	22:09	James Bowsher-Murray		SEN	M	Unattached
	108	22:13	Stephen John Axe	PB	V50	M	Unattached	22:13	22:13	36.0
	109	22:23	Judi Rhys	PB	V50	W	Les Croupiers	22:23	22:23	13.9
	110	22:23	Andrea Hurman		V40	W	Penarth & Dinas	21:56	21:44	17.2
	111	22:24	Stephen Wood		S30	M	Pegasus RC	22:00	20:56	20.3
	112	22:25	Matt Allen	PB	SEN	M	Unattached	22:25	22:21	48.0
	113	22:26	Alistair Wood		V40	M	San Domenico	18:04	18:04	36.8
	114	22:27	Seamus Gallagher	PB	V35	M	Unattached	22:08	18:17	47.2
	115	22:28	Jilly Holroyd	PB	S25	W	Cardiff Triathletes	21:47	20:47	54.0
	116	22:29	Richard Thomas James Amos	PB	S30	M	San Domenico	22:29	20:34	37.8
	117	22:31	Loretta Daley		V40	W	Les Croupiers	22:00	21:22	25.9
	118	22:42	Stephanie Davies		U18	W	Pontypridd (Roadents)	21:14	20:13	7.6
	119	22:43	Wing Yau		SEN	M	Unattached	21:10	20:56	53.7
	120	22:49	Adrian Hayward		V35	M	Unattached	22:48	20:42	36.6
	121	22:52	Anthony Peachey		V45	M	Unattached
	122	22:53	Kevin Fisher	SB	V50	M	Unattached	22:53	21:33	35.5
	123	22:56	Sophie Place		SEN	W	Unattached
	124	22:57	Raymond J Lewis		V55	M	Outdoor Fitness	22:52	22:30	28.4
	125	22:58	AN Other
	126	22:59	Helen Currie	PB	S25	W	Unattached	22:59	19:55	12.7
	127	23:04	Natalie Newton	PB	SEN	W	Unattached	23:04	22:48	54.0
	128	23:09	Matt Bauer		SEN	M	Unattached	22:45	20:42	51.8
	129	23:13	Peter Wilks		V35	M	Les Croupiers	23:04	22:18	42.7
	130	23:19	John Ferriday		V35	M	Pegasus RC	22:51	21:19	54.0
	131	23:20	Andrew Howard Cleverley	PB	V40	M	Unattached	22:30	20:55	26.7
	132	23:25	Beverley Lewis	PB	V40	W	Unattached	23:09	21:59	49.0
	133	23:34	Maria Zubizarreta		V40	W	Les Croupiers/Paraguay	19:18	19:18	5.9
	134	23:36	Ignacio Zubizarreta		V40	M	Unattached
	135	23:37	Owen Evans		SEN	M	Unattached	22:51	18:21	9.3
	136	23:39	Paul Ryan Jones		SEN	M	Unattached	22:53	21:48	48.3
	137	23:47	Tony Grandon		V60	M	Outdoor Fitness	22:37	22:37	22.9
	138	23:49	Katie Miles	PB	S20	W	Cardiff Uni/Cardiff/Avon Valley	23:49	19:44	14.6
	139	23:50	Michelle Burdus	PB	SEN	W	Unattached	23:50	23:24	54.0
	140	23:52	Flora Boyd	PB	SEN	W	Unattached	23:52	23:52	32.3
	141	23:53	Lee Gwyn	SB	S25	M	Unattached	23:53	18:23	4.5
	142	23:56	Bill Snowdon		V55	M	Unattached	23:44	21:59	16.0
	143	23:58	David Hurley	PB	V35	M	Unattached	23:58	23:17	54.0
	144	24:02	Roy Silver		V50	M	Les Croupiers	23:13	20:09	31.7
	145	24:04	Ute Meister		V40	W	Unattached	23:02	22:55	24.4
	146	24:06	Anna Morrell		V35	W	Unattached	23:43	23:21	54.0
	147	24:09	Sean McDonnell	PB	S20	M	Unattached	24:09	18:43	27.6
	148	24:11	Stuart Trimby	SB	S30	M	Unattached	24:11	22:11	16.5
	149	24:12	Jo Skilton		V50	W	Unattached	23:48	21:36	48.6
	150	24:13	Nick A Francis		V40	M	Unattached	21:21	21:21	28.6
	151	24:21	Mathew Nightingale		SEN	M	Unattached	21:22	18:58	25.1
	152	24:27	David Hodges		SEN	M	Unattached
	153	24:28	Peter Caltabiano		V40	M	Unattached	24:08	24:08	54.0
	154	24:30	Rachel Frost		V40	W	Unattached	23:58	23:08	37.2
	155	24:40	Daniel Pemberton		U15	M	Unattached
	156	24:41	Keith Treharne		V65	M	Brackla Harriers	23:38	23:38	42.1
	157	24:41	James Nathan Hodgson		SEN	M	Unattached	20:48	19:52	16.3
	158	24:42	Sheena Ali		SEN	W	Unattached	24:10	22:41	18.2
	159	24:47	Mark Tattershall	PB	V70	M	Neath	24:47	24:47	54.0
	160	24:49	Ray Ellingham		V45	M	San Domenico	23:48	23:48	19.0
	161	24:52	Andrew Stuart Bishop		V45	M	Unattached	24:14	22:12	51.9
	162	24:54	Lisa Jane Saunders		V40	W	Unattached	24:13	24:13	31.0
	163	25:03	Unknown Athlete		SEN	M	Unattached
	164	25:06	Matthew Turnbull		U15	M	Cardiff	24:55	21:10	31.7
	165	25:07	Kate Roberts	SB	SEN	W	Unattached	24:30	24:30	46.8
	166	25:16	Unknown Athlete		SEN	M	Unattached
	167	25:28	Christine Gibbons	PB	V50	W	Womens Running Network/Bramhall Runners/Brighton TC	25:28	25:28	24.3
	168	25:28	Michael Gibbons		V50	M	Bramhall Runners	22:21	21:16	16.6
	169	25:30	Martin Hall		SEN	M	Unattached
	170	25:31	Sara Morgan		S30	W	Womens Running Network	25:14	24:49	19.1
	171	25:33	Wendy Owen		V35	W	San Domenico	21:25	20:21	21.3
	172	25:34	Bernadette Wilkinson	PB	V45	W	San Domenico	25:34	24:39	23.0
	173	25:54	Runa Bakshi		S30	W	Outdoor Fitness	25:39	25:39	52.9
	174	25:57	Annie Pemberton		SEN	W	Unattached	25:39	23:35	54.0
	175	25:59	Barbara Ann Hancock		V55	W	Unattached	25:47	23:06	30.3
	176	26:02	Joseph Hamonda		U20	M	Unattached
	177	26:08	Marc Verlander	PB	V35	M	Unattached	26:08	26:08	54.0
	178	26:15	Alma Dury	PB	S25	W	Unattached	26:15	24:08	54.0
	179	26:15	Alison Roper	SB	SEN	W	Unattached	26:15	25:08	54.0
	180	26:19	Mark Davies		V40	M	Unattached	25:32	24:22	21.4
	181	26:21	John Magee		V35	M	Les Croupiers	20:16	19:22	8.1
	182	26:21	David E Williams		V45	M	Les Croupiers	20:23	19:34	12.0
	183	26:22	Anthony Cullinane		V35	M	Pontypridd (Roadents)	25:07	18:37	14.2
	184	26:28	Stephen Boudier		V35	M	Unattached	25:20	23:43	51.2
	185	26:31	Sam Greene		U15	M	Unattached
	186	26:33	Carly Reagon	SB	SEN	W	Unattached	26:33	23:57	54.0
	187	26:34	Jeff Taylor	PB	V45	M	Unattached	26:31	22:14	54.0
	188	26:34	James Hanna		U20	M	Unattached	25:56	24:57	54.0
	189	26:35	Marina Frances Elizabeth Crockford		V50	W	Unattached
	190	26:36	Claire Lewis	PB	V45	W	Unattached	26:36	25:57	30.5
	191	26:38	Nicola Trigg	PB	V40	W	Unattached	25:33	25:05	48.9
	192	26:49	Kerry Pellatt	PB	V35	W	Unattached	26:16	24:45	30.3
	193	26:51	Cat Johnston		SEN	W	Unattached
	194	26:53	Tim S Jones	SB	SEN	M	Unattached	26:53	22:11	53.3
	195	27:01	Simon Hanna	PB	V45	M	Unattached	27:00	23:45	17.2
	196	27:03	Jan Koziel		V40	M	Unattached	25:11	25:11	54.0
	197	27:04	Edward Williams		V40	M	Unattached	24:56	24:36	31.3
	198	27:14	Abby Louise Forster		S25	W	Les Croupiers	25:30	21:32	15.8
	199	27:16	Lee Mccabe		V35	M	Unattached	26:00	25:06	29.4
	200	27:22	Louise Knight	SB	SEN	W	Unattached	27:22	26:33	54.0
	201	27:30	Juliet Sidney		V40	W	Lliswerry	25:02	22:56	37.7
	202	27:31	Amanda Thompson	PB	V50	W	Les Croupiers	27:05	25:53	36.3
	203	27:34	Gwenno Thomas		V35	W	Womens Running Network	26:16	25:40	26.5
	204	27:39	Peter Hanna		U15	M	Unattached	26:44	25:09	33.2
	205	27:40	Kelly Marsh	PB	SEN	W	Unattached	27:40	24:55	25.5
	206	27:44	Caroline Nightingale		V45	W	Les Croupiers	27:07	24:41	20.0
	207	27:44	Gary Bodman		V45	M	Les Croupiers	21:00	20:38	27.1
	208	27:50	Tim Carter		V45	M	Unattached	25:21	23:28	20.2
	209	27:51	Neil Sidney		V35	M	Unattached	26:50	22:25	20.3
	210	28:00	Iain Osborne		V35	M	Cardiff Triathletes	26:55	25:41	37.6
	211	28:07	Duncan Alexander		V45	M	Unattached
	212	28:07	Jon Richards		SEN	M	Unattached
	213	28:08	Ainslie Restieaux		SEN	W	Unattached
	214	28:11	Anne Roberts	SB	V55	W	Unattached	28:11	27:31	54.0
	215	28:20	Alison Carter	SB	V45	W	Lliswerry	28:20	22:49	23.1
	216	28:24	Unknown Athlete		SEN	M	Unattached
	217	28:27	Lindsay Thomas		SEN	W	Unattached	27:35	26:07	54.0
	218	28:29	Susan Hobbs		V40	W	Unattached	28:11	26:53	22.2
	219	28:35	Geoff Wright		V60	M	Les Croupiers	26:22	25:13	27.7
	220	28:37	Kathryn Blow		SEN	W	Cardiff University AC
	221	28:49	Janet Hopkins	PB	V50	W	Unattached	28:49	28:28	54.0
	222	28:50	Aine Dunphy		V40	W	Unattached	28:17	28:17	54.0
	223	28:52	Unknown Athlete		SEN	M	Unattached
	224	28:54	Mark Julian Harley		V45	M	Unattached	28:50	28:43	54.0
	225	29:04	Alan Bladen		V75	M	Les Croupiers	27:41	27:21	54.0
	226	29:10	Unknown Athlete		SEN	M	Unattached
	227	29:24	Carol Hayden	PB	V35	W	Unattached	29:24	28:30	54.0
	228	29:33	Paul Carlos Sewter		V45	M	Unattached	28:23	28:23	54.0
	229	29:34	Mal Rowson		V60	W	Les Croupiers	28:54	27:18	32.0
	230	29:40	Judith Anne Maragna	PB	V55	W	Penarth & Dinas	29:40	27:57	36.3
	231	29:44	May Glover Gunn		SEN	W	Unattached	29:29	28:09	29.9
	232	29:56	Pam Grantham		V40	W	Unattached	27:57	26:25	20.1
	233	30:00	Christine Underhill		V50	W	Unattached	28:35	27:46	25.8
	234	30:11	Steve Dimmick		SEN	M	Unattached	22:04	21:55	54.0
	235	30:14	Unknown Athlete		SEN	M	Unattached
	236	31:07	Kate Owen	PB	V40	W	Unattached	31:07	25:28	23.8
	237	31:28	Harry Greene	PB	U18	M	Unattached	31:28	25:10	52.7
	238	31:35	Katherine Rands		SEN	W	Unattached
	239	31:36	Unknown Athlete		SEN	M	Unattached
	240	31:38	Emma Kate Ward		SEN	W	Unattached
	241	31:39	Neil Alexander		SEN	M	Unattached
	242	32:10	Eirian Arwyn		V55	W	Les Croupiers	31:08	25:18	23.1
	243	32:21	Tony Dorsett		V65	M	Les Croupiers	28:07	26:48	54.0
	244	32:31	Arieke Sandhu	PB	V40	W	Unattached	32:31	32:31	54.0
	245	32:42	Laura Sowsbery		SEN	W	Unattached	30:34	23:26	51.9
	246	32:49	Carol Hanna		V40	W	Unattached	32:14	32:14	32.7
	247	32:50	Ai-lin Kee	PB	V40	W	Les Croupiers	31:31	27:27	50.5
	248	32:53	Sadie Ball		U18	W	Unattached	31:21	31:21	54.0
	249	32:54	Georgina Amey-jones		U18	W	Unattached	31:09	31:09	54.0
	250	33:02	Lena Meister		U18	W	Cardiff & The Vale Schs	28:26	24:08	51.9