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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:02	Freddy Richardson	PB	U20	M	Colchester & Tendring	17:02	17:02	-2.9
	2	18:25	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	3.8
	3	18:47	Oliver Watson		S25	M	Unattached
	4	18:59	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	6.2
	5	19:05	Unknown Athlete		SEN	M	Unattached
	6	19:06	Unknown Athlete		SEN	M	Unattached
	7	19:09	James Hayward		S30	M	Ipswich TC	18:02	16:49	6.3
	8	19:18	Barry Whitcomb		V40	M	Unattached
	9	19:21	Ben Churchman		V35	M	Diss	18:11	18:11	4.6
	10	19:39	Jake Waggott		S25	M	Unattached
	11	19:41	Dylan Fothergill		U18	M	Ipswich	18:10	18:10	13.1
	12	19:45	Roger Stone		V50	M	Felixstowe	18:54	17:40	6.6
	13	19:53	Matthew Readett		S25	M	Unattached
	14	19:56	Ben Hudson		V35	M	Unattached
	15	20:02	George Pennick		U20	M	Unattached
	16	20:03	Gary Brown		V50	M	Unattached
	17	20:10	Unknown Athlete		SEN	M	Unattached
	18	20:11	Mark Bulstrode		V35	M	Unattached
	19	20:20	Robert Squirrell		V45	M	Woodbridge	18:45	18:45	8.1
	20	20:25	Kevin Clegg		V35	M	Unattached
	21	20:45	Peter Squirrell	PB	V35	M	Ipswich Jaffa	20:45	20:31	7.5
	22	20:52	Matthew Payne		V35	M	Unattached
	23	21:05	Paul Adams		V40	M	Unattached
	24	21:14	Samuel Blows		V35	M	Unattached
	25	21:25	Peter Ingram		V45	M	Unattached
	26	21:36	Edward Jordan		U18	M	Unattached
	27	21:48	Keith Andrews		V35	M	Unattached
	28	21:51	Dan Sumnall		S30	M	Unattached
	29	21:52	Andrew Thomson		V50	M	Unattached
	30	21:58	Ian Moy		V40	M	Unattached
	31	21:59	Brian Rogers		V60	M	Ipswich Jaffa	20:47	19:15	8.4
	32	22:04	David White		V35	M	Unattached
	33	22:09	Ian Duggan		V50	M	Felixstowe	19:05	19:02	6.9
	34	22:14	Femi Ariyo		V45	M	Kesgrave	21:25	20:44	8.3
	35	22:19	Steven Lane		V40	M	Ipswich	21:17	21:17	10.8
	36	22:20	Ben Case		V40	M	Unattached
	37	22:21	David Alley		V55	M	Woodbridge	21:33	20:32	19.6
	38	22:23	Mark Johnson		S20	M	Unattached
	39	22:24	Harry Bailey		U20	M	Unattached
	40	22:36	Anthony Chevin		V50	M	Unattached
	41	22:37	Stephen Swan		S30	M	East London	21:19	20:27	7.9
	42	22:49	Kevin Marjoram		V45	M	Unattached
	43	22:53	Peter Hopson	PB	V50	M	Unattached	22:24	22:24	12.4
	44	22:57	Simon Merrett		V55	M	Unattached
	45	23:00	Chris Lock		V40	M	Unattached
	46	23:05	Peter Howard		V55	M	Unattached
	47	23:06	Unknown Athlete		SEN	M	Unattached
	48	23:12	Mark Holland		V45	M	Running The Distance
	49	23:13	Neal Hardwick		V40	M	Unattached	18:01	18:01	4.2
	50	23:21	Ashley Evans		V40	M	Unattached
	51	23:33	Pete Orrin		V45	M	Unattached
	52	23:47	Rene Swann		V35	M	Unattached
	53	23:47	Matthew Trill		V45	M	Ipswich Jaffa	21:38	20:38	8.8
	54	23:48	Alan Oliver		V50	M	Unattached
	55	23:53	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	22:14	20:57	15.8
	56	23:55	Mike Cooper		V60	M	Woodbridge	22:55	21:29	16.1
	57	23:56	Clive Wilkinson		V55	M	Suffolk Schs	23:13	23:13	20.5
	58	23:57	Nadie Abdul		V40	M	Unattached
	59	23:59	Unknown Athlete		SEN	M	Unattached
	60	24:00	Darren Abbott		V50	M	Unattached
	61	24:00	Graeme Taylor		V60	M	Unattached
	62	24:01	Marcus Brown		V45	M	Unattached
	63	24:03	Andrew Wright		V60	M	Unattached	23:04	22:25	14.4
	64	24:03	Mervyn Cattermole		V65	M	Unattached	21:38	20:23	12.5
	65	24:08	Paul Barrell		V55	M	Unattached
	66	24:08	Stephen Firth		V50	M	Unattached
	67	24:09	Sally Peckham		V50	W	Unattached
	68	24:18	Daniel Shanks		V45	M	Felixstowe	22:39	20:26	22.3
	69	24:20	Nathaniel Coldwell		S20	M	Unattached
	70	24:33	Nick Moon		V45	M	Ipswich Jaffa	21:50	21:29	12.1
	71	24:35	Amelie Stephens		U15	W	Unattached
	72	24:38	Darin Mills		V50	M	Unattached
	73	24:50	Paul Goldring		V45	M	Unattached
	74	24:59	Matthew Miller		V40	M	Unattached
	75	25:04	Christy Fenelon		V35	M	Unattached
	76	25:05	Sean Dunn		V35	M	Unattached
	77	25:07	Gary Manning		V55	M	Unattached
	78	25:10	Pauline Adams		V45	W	Ipswich Jaffa	24:23	23:54	15.9
	79	25:11	Richard Carron		V50	M	Unattached
	80	25:15	Samuel Boot		S20	M	Unattached
	81	25:23	Christopher Shelley		V45	M	Unattached
	82	25:25	Carole Hood		V45	W	Unattached
	83	25:27	Doug Betts		V40	M	Unattached
	84	25:32	Mark Andrews		V50	M	Unattached
	85	25:37	Roger Ackerley		V60	M	Woodbridge	21:14	20:40	10.2
	86	25:45	Paul Atkinson		V50	M	Unattached
	87	25:47	Zoe Adams		S20	W	Unattached
	88	25:49	Adrian Goode		V55	M	Felixstowe	21:32	19:51	9.8
	89	25:54	Michael Hood		V50	M	Unattached
	90	25:58	James Buckles		S30	M	Unattached
	91	25:59	Jonathan Poon		S25	M	Unattached
	92	26:00	Jane Chittock		V50	W	Unattached
	93	26:04	Dominic Miaoulis		V35	M	Felixstowe/Unattached	24:41	24:41	21.5
	94	26:08	Matt Risby		V40	M	Unattached
	95	26:18	Mark Hodge		V50	M	Unattached
	96	26:22	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.4
	97	26:24	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.2
	98	26:29	Danny Laws		V45	M	Unattached
	99	26:32	Duncan Chapman		V40	M	Unattached
	100	26:36	Richard Phillips		V40	M	Unattached	22:45	22:45	14.4
	101	26:40	Mike Thompson		V50	M	Unattached
	102	26:41	Eve Chapman		V40	W	Unattached
	103	26:43	Claire Harrington		V55	W	Unattached
	104	26:47	Paul Hutton		V45	M	Unattached
	105	26:58	Mark Davey		V50	M	Kesgrave	21:54	21:33	19.6
	106	26:59	Eleanor Bedwell		S25	W	University of East Anglia Tri Club
	107	27:06	Karl Savill		V45	M	Team Derby Runner/Unattached	24:24	23:24	20.0
	108	27:10	Richard Palmer		V50	M	Unattached
	109	27:12	Scott Punton		V50	M	Unattached
	110	27:14	Theo Benneworth		S30	M	Unattached
	111	27:16	Ian Manning		V50	M	Unattached
	112	27:20	Tim Chen		V35	M	Unattached
	113	27:24	Andrew Evans		V50	M	Unattached
	114	27:32	Deborah Hall		V55	W	Unattached
	115	27:34	Richard Taylor		V40	M	Unattached
	116	27:35	Richard Creasey		V35	M	Unattached
	117	27:36	James Crisp		V40	M	Unattached
	118	27:38	Ben Fulcher		V40	M	Unattached
	119	27:39	Edwina Frost		V60	W	Unattached
	120	27:40	Simon Mahoney		V45	M	Unattached
	121	27:44	Mark Finch		V50	M	Unattached
	122	27:48	Lisa Squirrell		V40	W	Woodbridge	25:56	24:46	17.3
	123	27:54	Unknown Athlete		SEN	M	Unattached
	124	28:18	Dom Gordon		V45	M	Unattached
	125	28:19	Unknown Athlete		SEN	M	Unattached
	126	28:19	Katy Kiernan		V45	W	Unattached	27:02	26:29	24.1
	127	28:20	Bryony Walden		V35	W	Unattached
	128	28:20	Chris Shepherd		V60	M	Unattached
	129	28:23	Garry Venn		V55	M	Unattached
	130	28:36	Liv Catley		U15	W	Felixstowe	26:36	26:35	25.6
	131	28:45	Fran Abrams		V55	W	Unattached
	132	28:52	Paul Newman		V55	M	Unattached
	133	28:53	Maxine Bishop		V50	W	Unattached
	134	28:54	Ian Gilbert		V60	M	Unattached
	135	28:55	James Emmerson		V40	M	Unattached
	136	28:56	Daisy Abbott	PB	U18	W	East Anglia Uni	28:42	21:18	10.2
	137	28:58	Graham Waudby		V50	M	Sweatshop Running Community
	138	28:59	Unknown Athlete		SEN	M	Unattached
	139	29:00	Adam Leeder		S30	M	Unattached
	140	29:09	Ethan Linsell		U15	M	Unattached
	141	29:24	Sally Wilkinson		V55	W	Suffolk Schs	27:12	27:12	24.4
	142	29:25	Unknown Athlete		SEN	M	Unattached
	143	29:26	Unknown Athlete		SEN	M	Unattached
	144	29:27	Libby Potten		V35	W	Unattached
	145	29:34	Unknown Athlete		SEN	M	Unattached
	146	29:37	Amanda Childs		V45	W	Ipswich Jaffa	28:25	27:11	22.2
	147	29:39	Amanda Bird		V45	W	Unattached
	148	29:41	Alex Kuczer		V50	M	Sweatshop Running Community
	149	29:53	John Driver		V60	M	Felixstowe	28:56	26:18	30.9
	150	30:10	Paul Seaman		V55	M	Unattached
	151	30:21	Gavin Tye		V35	M	Unattached
	152	30:22	Stephen Bullard		V55	M	Unattached
	153	30:23	Jodie Phillips		V35	W	Unattached
	154	30:23	Iain Taylor		V45	M	Unattached
	155	30:24	Emma Louise Howard		S20	W	Unattached
	156	30:25	Unknown Athlete		SEN	M	Unattached
	157	30:31	Rebecca Boot		V45	W	Unattached
	158	30:36	Angie Vale		V50	W	Unattached
	159	30:49	Claire Miller		V50	W	Unattached
	160	30:51	Claire Wallace		V60	W	Unattached
	161	30:54	Adriana Houchell		S30	W	Unattached
	162	30:55	Milagros Mazziotti Irigoyen		S30	W	Unattached
	163	30:56	Jane Richmond		V65	W	Watford Joggers	27:03	27:03	24.3
	164	30:59	Michael Clapham		V65	M	Unattached
	165	31:02	Steve Clark		V45	M	Unattached
	166	31:06	Philip Barbrook		V50	M	Unattached
	167	31:17	Neil Jackson		V40	M	Unattached
	168	31:19	Julie Studd		V50	W	Unattached
	169	31:25	Julia Ashley		V40	W	Unattached
	170	31:35	Andrew John Rayner		V55	M	Unattached
	171	31:37	Finley Ashley		U15	M	Unattached
	172	31:39	Paul Martin		V60	M	Unattached
	173	31:41	Nic Crockley		V35	W	Unattached
	174	31:42	Amelia Ariyo		U11	W	Unattached
	175	31:42	Helen Ariyo		V40	W	Unattached
	176	31:45	Brett Martin		V45	M	Unattached
	177	31:46	Rachel Hammond		V40	W	Unattached
	178	31:50	Freya Martin		U11	W	Unattached
	179	31:59	William Alan Turner		U11	M	Unattached
	180	31:59	Alan Turner		V40	M	Unattached
	181	32:01	Aimee Rawe		S25	W	Unattached
	182	32:08	Sonya Pidgeon		V45	W	Unattached
	183	32:10	Kirsty Spurgeon		S30	W	Unattached
	184	32:14	Zoe Burgess		S30	W	Unattached
	185	32:15	Chris Smith		V45	M	Unattached
	186	32:23	Gillian Carron		V45	W	Unattached
	187	32:29	Peter Frost		V60	M	Unattached
	188	32:45	Alison Thomas		V50	W	Unattached
	189	32:46	William Williams		V45	M	Unattached
	190	33:21	Roy Brown		V75	M	Unattached
	191	33:29	Paula Shepherd		V50	W	Unattached
	192	33:40	Unknown Athlete		SEN	M	Unattached
	193	33:44	Caz Reynolds		V50	W	CSSC Sports & Leisure
	194	33:44	Gail Chevin		V45	W	Unattached
	195	34:00	Rob Bailey		V50	M	Unattached
	196	34:01	Anne Trebilcock		V60	W	Unattached
	197	34:01	Lucy Bryanton		V45	W	Unattached
	198	34:05	Jane Bailey		V45	W	Unattached
	199	34:29	Simon Ashton		V55	M	Unattached
	200	34:43	Ursula Goldsmith		V60	W	Unattached
	201	34:43	Mark Goldsmith		V60	M	Unattached
	202	35:29	Mandy Chinery		V45	W	Unattached
	203	35:29	Angie Leggett		V55	W	Unattached
	204	35:30	Tim Napthine		V40	M	Unattached
	205	35:36	Amelia Banfield		U15	W	Unattached
	206	35:36	Unknown Athlete		SEN	M	Unattached
	207	35:55	Sarah Cavanagh		V45	W	Unattached
	208	36:03	Alyson Limpkin-Challis		V50	W	Felixstowe	31:50	28:06	33.0
	209	36:05	Betty Brown		V70	W	Unattached
	210	36:12	Melissa Seaman		V40	W	Unattached
	211	36:16	John Celerier		V65	M	Unattached
	212	36:16	Unknown Athlete		SEN	M	Unattached
	213	36:35	Kelly Jeffery		V40	W	Unattached
	214	36:41	Angela Connolly		V70	W	Unattached
	215	36:53	Dave Fiddeman		V55	M	Unattached
	216	36:56	Grant Bolton		V45	M	Unattached
	217	36:57	Philip Mohan		V55	M	Unattached
	218	37:24	Chris Russell		V60	M	Unattached
	219	37:31	Kristen Bitter		U18	W	Unattached
	220	37:33	Kevin Bitter		V45	M	Unattached
	221	37:34	Collette Bitter		V45	W	Unattached
	222	37:42	Wendy Abbott		V50	W	Unattached
	223	37:45	Vicky Smith		V50	W	Unattached
	224	38:10	Stephen Johnson		V60	M	Unattached	32:39	28:13	35.7
	225	38:28	Michael Taylor		U20	M	Unattached
	226	38:55	Sharon Beckham		V45	W	Unattached
	227	39:24	Sharon Johnson		V50	W	Unattached
	228	39:24	Guy Russell		V55	M	Unattached
	229	39:43	Shirley Russell		V55	W	Unattached
	230	40:51	Sarah Linsell		V45	W	Unattached
	231	40:51	Kevin Linsell		V45	M	Kesgrave	20:37	20:37	10.1
	232	42:25	James North		S30	M	Unattached
	233	43:23	Teresa Hart		V50	W	Unattached
	234	43:49	Unknown Athlete		SEN	M	Unattached
	235	49:30	Samuel Atkinson		U15	M	Unattached
	236	49:30	Clare Gleave		V45	W	Unattached	22:25	21:00	10.1
	237	56:18	Sarah Frost		S30	W	Halstead	26:00	24:54	23.5
	238	56:19	Adrian Brown		V70	M	Unattached
	239	56:21	Hollie Sutherland		S30	W	Unattached