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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:31	Richard Jackson-Hookins		V35	M	Les Croupiers/Welsh Masters	15:33	15:33	4.9
	2	17:02	David John Williams		V35	M	Les Croupiers/Welsh Masters	16:14	15:31	-0.9
	3	17:34	Edward Donovan		V40	M	Les Croupiers	16:55	15:57	0.4
	4	17:43	Doug Nicholls		V40	M	Les Croupiers/Welsh Masters	16:38	16:30	0.2
	5	18:03	Stuart Lewis		S20	M	Unattached
	6	18:11	Stuart Crees		V40	M	Les Croupiers	17:02	16:12	4.1
	7	18:23	Richard Wilder		V45	M	San Domenico	17:31	16:30	2.5
	8	18:34	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	9	18:37	Emyr Morgan		V45	M	Les Croupiers	17:45	17:05	3.7
	10	18:42	Andy Gardiner		S30	M	San Domenico/Police	16:51	16:33	0.1
	11	18:45	Chris Inglis		S25	M	Unattached
	12	19:13	Michael Riley		V40	M	Les Croupiers	18:03	17:52	4.5
	13	19:16	Philip Mc Donald	SB	S25	M	Unattached	19:16	17:42	13.5
	14	19:18	Unknown Athlete		SEN	M	Unattached
	15	19:26	Simon Marks		SEN	M	Unattached	19:06	18:24	7.1
	16	19:26	Katie Beecher		V40	W	Les Croupiers	18:37	18:29	4.4
	17	19:28	Brian Hosty		V40	M	Unattached	18:07	18:07	5.2
	18	19:33	Matt Govier		V45	M	Les Croupiers	17:32	17:32	2.5
	19	19:41	Karl James		V55	M	Unattached
	20	19:55	Edward Waller		S20	M	Unattached
	21	20:03	Unknown Athlete		SEN	M	Unattached
	22	20:11	Josh Dixon		S25	M	Les Croupiers	18:17	17:47	7.0
	23	20:12	Mark Anthony Joyce		V40	M	Unattached	18:27	17:31	5.3
	24	20:14	Richard Self		V50	M	Les Croupiers	19:28	17:46	10.8
	25	20:17	Mark Robson		V50	M	Unattached
	26	20:18	Lisa Erickson		V35	W	Pont-Y-Pwl	19:57	19:47	9.2
	27	20:20	Hywel Edwards		V40	M	Unattached	19:00	18:36	8.5
	28	20:21	Steffan Griffith		S25	M	Unattached
	29	20:22	Mike Evans		V50	M	Les Croupiers	19:26	19:14	5.7
	30	20:24	Marcus Meyrick		V45	M	Les Croupiers	19:35	18:53	11.0
	31	20:31	Phil Cook		V50	M	Les Croupiers	16:53	16:09	0.8
	32	20:34	Georgia Morgan		S20	W	Cardiff/Birmingham Uni	19:50	19:50	13.3
	33	20:36	William Dekker		S20	M	Unattached
	34	20:44	Luc Beguet		S30	M	Unattached
	35	20:46	Matthew James Hopkins		V35	M	Les Croupiers	19:44	18:47	6.0
	36	20:48	George Rose		V40	M	Unattached	18:59	17:42	2.6
	37	20:51	Jamie Williams		U20	M	City of Plymouth	17:35	16:48	6.0
	38	20:52	Ali Souch		S20	M	Unattached
	39	20:58	Mike Davies		V60	M	Caerleon	19:16	18:29	6.9
	40	20:59	Jonathan Cordy		S30	M	Unattached
	41	21:00	Matthew Greenough		V40	M	Unattached	20:09	19:44	14.3
	42	21:02	Janneke van Beijnum		V40	W	Les Croupiers/Netherlands	19:45	19:45	7.0
	43	21:06	Phil Bristow		V55	M	San Domenico	19:14	17:58	9.6
	44	21:07	Tim Harry		S20	M	Unattached
	45	21:15	Janet Holmes		V35	W	Les Croupiers	20:42	19:20	15.3
	46	21:17	Cato Pugsley		U15	M	Oswestry	18:52	18:52	11.1
	47	21:21	Sally Pugsley		S25	W	Les Croupiers	20:13	19:56	7.1
	48	21:23	Simon Cartlidge		V45	M	San Domenico	20:19	19:42	9.7
	49	21:24	Darren Floyd		V45	M	Unattached	21:19	19:36	19.1
	50	21:26	James Hadley-Piggin		S20	M	Unattached
	51	21:28	Sam Evans		S20	M	Unattached
	52	21:29	Lenny Sayers		V40	M	Unattached
	53	21:31	Bleddyn Woodward		S30	M	Unattached
	54	21:39	Alex Mancuso		S30	M	Unattached
	55	21:42	Eugene O'Sullivan		V35	M	Unattached
	56	21:43	Mike Hogan		V65	M	Unattached
	57	21:48	Chris Medcalf		V45	M	San Domenico	18:20	18:11	3.0
	58	21:48	Tom James		V35	M	Unattached
	59	21:51	Megan Friedli		U18	W	Cardiff	20:39	20:08	6.9
	60	21:59	Tom Pearson		S25	M	Pontypridd (Roadents)	21:13	20:28	8.9
	61	22:02	Jack Parker		S20	M	Unattached
	62	22:03	Eoghan Walsh		V40	M	Unattached
	63	22:04	Steven Preddy		V50	M	Les Croupiers	21:08	20:09	13.1
	64	22:05	David George		V50	M	Les Croupiers/Welsh Masters	21:23	20:58	11.8
	65	22:05	Alec McGregor		S25	M	Unattached
	66	22:07	Richard Holmes		V35	M	Les Croupiers	19:49	18:39	11.8
	67	22:08	John Butler	SB	V45	M	Unattached	22:01	19:09	10.3
	68	22:09	Martyn Bidwell		V55	M	Lliswerry	21:26	20:14	11.0
	69	22:15	Steffan Mason-Smith		U15	M	Unattached
	70	22:24	Unknown Athlete		SEN	M	Unattached
	71	22:25	Kris Hayne's		V60	M	Unattached
	72	22:29	Daniel Linkens		S20	M	Unattached	21:52	18:45	11.8
	73	22:32	Leo Seymour		S30	M	Unattached	19:00	17:34	3.8
	74	22:33	Llion Wigley		V40	M	Unattached
	75	22:37	Tom Page		S25	M	Unattached
	76	22:39	Martin Blakebrough		V55	M	Spirit of Monmouth	21:02	21:02	11.4
	77	22:40	Huw Hopkins		S25	M	Unattached
	78	22:40	Robert Short		V50	M	Unattached
	79	22:41	James Grant		S30	M	Unattached
	80	22:43	Megan Leitch		S30	W	Les Croupiers	21:34	20:32	8.9
	81	22:47	Unknown Athlete		SEN	M	Unattached
	82	22:51	Paul Brown		V45	M	Unattached	21:01	20:48	11.2
	83	22:52	George Walker		V55	M	CDF Runners	21:38	19:33	7.1
	84	22:54	Philip Hodge		V55	M	Les Croupiers	20:59	18:34	5.5
	85	22:58	Andrew Blair		V55	M	Les Croupiers	17:58	17:34	3.1
	86	23:04	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	18.1
	87	23:05	Steven Metherell		S25	M	Unattached
	88	23:08	Nicola Smith		V35	W	Les Croupiers	22:22	21:03	13.4
	89	23:11	Mick Tabor		V65	M	Les Croupiers	22:27	18:00	11.4
	90	23:11	Unknown Athlete		SEN	M	Unattached
	91	23:12	Leonie Roberts		V40	W	Fairwater	23:00	20:38	10.0
	92	23:13	Paul Marvell		V55	M	Lonely Goat RC	23:06	22:05	12.2
	93	23:17	Marcus Trautner		V50	M	Unattached
	94	23:22	Lolly Evans		V45	W	Les Croupiers	22:53	22:53	13.4
	95	23:24	Ellen Sugden		V40	W	Pegasus RC	22:48	22:44	16.4
	96	23:31	Alex Graham		V35	M	Unattached
	97	23:38	Mike Pritchard		V60	M	Unattached
	98	23:41	Richard Webb		V45	M	Unattached	23:00	21:38	14.5
	99	23:42	Sarah Pryor		V40	W	Unattached	22:02	22:02	16.3
	100	23:44	Richard Lanchbury		V40	M	Unattached
	101	23:45	Robert Haley		S30	M	Unattached
	102	23:46	Mark Evans		V35	M	Les Croupiers	19:53	18:23	10.0
	103	23:47	Matthew Hooper		S25	M	Les Croupiers	22:26	18:39	13.2
	104	23:49	Joshua Britton		S25	M	Unattached
	105	23:50	Clare Bruce		V45	W	Unattached
	106	23:51	Merrick Layton		V45	M	Unattached
	107	23:53	Corinne Locke		S30	W	Unattached
	108	23:54	Geoff Yeldham		S30	M	Unattached
	109	23:55	Ingo Ludtke		V50	M	Unattached
	110	23:57	Owen Lanchbury		U11	M	Unattached
	111	23:58	Libby Crees		V50	W	Les Croupiers	21:49	18:53	13.0
	112	24:02	John M Morgan		V55	M	Bridgend	20:35	17:55	20.0
	113	24:03	Chris Williamson		V60	M	Unattached	22:31	21:03	14.1
	114	24:05	Michele Beales		V45	W	Unattached
	115	24:06	Alice Rothwell		V35	W	Unattached
	116	24:14	Haydn Gill		S20	M	University of Bath Triathlon Club
	117	24:15	Adam Johnson		S30	M	CDF Runners	20:43	20:43	10.0
	118	24:16	Paul Summerhayes		V45	M	Unattached
	119	24:19	Sean O'Connor		S20	M	Unattached
	120	24:20	Richie Sewell		V60	M	Les Croupiers	22:41	19:56	14.2
	121	24:21	Richard Tudor		V50	M	Olney Runners AC
	122	24:22	Matthew Rodd		V45	M	Unattached
	123	24:23	Elora Ancelot		S25	W	Unattached
	124	24:24	Unknown Athlete		SEN	M	Unattached
	125	24:26	Unknown Athlete		SEN	M	Unattached
	126	24:28	Stine Rasmussen		V35	W	Southville	24:07	22:25	13.2
	127	24:31	Jack Griffiths		S25	M	Unattached
	128	24:32	Paul J Davies		V50	M	Unattached
	129	24:34	Hywel James		V55	M	Unattached
	130	24:36	Ian Bezodis		SEN	M	Unattached	23:19	21:17	19.8
	131	24:38	Emma Jarrett		V35	W	Unattached
	132	24:40	James Lee		S25	M	Unattached
	133	24:41	Dominic Shields		V50	M	San Domenico	21:47	19:33	19.5
	134	24:42	Robert Powell		V50	M	Unattached
	135	24:42	Dewi Jones		V50	M	Unattached
	136	24:43	Muditha Abeysekera		S30	M	Unattached
	137	24:44	Tommy O'Connor		S20	M	Unattached
	138	24:45	David Cooper		V35	M	Les Croupiers	22:12	17:51	10.8
	139	24:46	Ibrahim Sari		V40	M	Unattached
	140	24:48	Peter Shallcross		S30	M	Unattached
	141	24:48	Lori Robins		V40	W	Unattached
	142	24:52	Sele Musa	SB	V65	M	Ebbw Vale	24:40	24:17	23.2
	143	24:53	Robert Parsons		V55	M	Unattached
	144	24:54	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:31	17:47	10.5
	145	24:55	Siofra Sealy		S25	W	Unattached
	146	24:55	Bailey Roberts		U18	M	Unattached
	147	24:57	Matthew Pitman		V40	M	Unattached
	148	24:59	Allen Bevan		V60	M	Pontypridd (Roadents)	24:29	22:32	20.6
	149	25:00	Dan Marshall		V40	M	Unattached
	150	25:01	Bethan Meyrick		U18	W	Cardiff	19:44	19:11	11.6
	151	25:03	Lili E Jones		U18	W	Unattached
	152	25:04	Anish Tase		U20	M	Unattached
	153	25:06	Rhodri Hanmer		V35	M	Unattached
	154	25:08	David E Williams		V55	M	Les Croupiers	21:15	19:34	12.0
	155	25:09	Nina Lindholm		S25	W	Unattached	21:45	21:27	17.1
	156	25:09	Andrew Deans		S25	M	Unattached
	157	25:10	Peta Jarvis		U20	W	4Life Tri Club
	158	25:18	Patrick Egan		U15	M	Unattached
	159	25:19	Eugene Egan		V50	M	Unattached
	160	25:23	Martyn Vale		S30	M	Unattached
	161	25:24	Rachel Hooper		V50	W	Unattached
	162	25:27	Jonathon Gray		V55	M	Unattached
	163	25:30	Shuffs Shuffs		V50	M	Unattached	24:19	22:52	20.9
	164	25:36	Bria Ulyet		S25	W	Unattached
	165	25:38	Toby Harris		V45	M	Unattached
	166	25:41	Jacob Losh		S20	M	Unattached
	167	25:46	Marc Powell		V40	M	Unattached
	168	25:47	Ollie Castell		V35	M	Unattached
	169	25:49	Eric Cox		V50	M	Unattached
	170	25:52	Unknown Athlete		SEN	M	Unattached
	171	25:53	Unknown Athlete		SEN	M	Unattached
	172	25:55	Stephen Robert Quin		V45	M	Les Croupiers	23:34	20:43	14.6
	173	25:59	Gillian Knight		V45	W	Unattached
	174	26:00	Unknown Athlete		SEN	M	Unattached
	175	26:01	Unknown Athlete		SEN	M	Unattached
	176	26:01	Taff Jones		V55	W	Unattached
	177	26:03	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	16.5
	178	26:07	Jeff Wallace		V60	M	Unattached
	179	26:10	Dean Cox		V35	M	Ealing Eagles	19:55	18:47	8.8
	180	26:12	Andrew Millin		V35	M	Unattached
	181	26:15	Lewis Rigley		S20	M	Unattached
	182	26:16	Rebecca Wray		S25	W	Unattached
	183	26:17	Sarah Burdett		S30	W	Les Croupiers	23:16	23:16	21.9
	184	26:18	Jonah Camps		S30	M	Unattached
	185	26:24	Eleri Davies		V50	W	Unattached
	186	26:25	William Watt		V40	M	Cardiff Uni	25:00	24:05	18.2
	187	26:25	Graham Roblin	SB	V50	M	Unattached	26:25	21:22	26.2
	188	26:26	Paul Wesson		V45	M	Unattached	24:28	21:37	15.3
	189	26:27	Sioned Davies		S25	W	Unattached
	190	26:27	Samuel Willis		S20	M	Unattached
	191	26:36	Tony Travers		V60	M	Unattached
	192	26:38	Mark Elliott		V50	M	Unattached
	193	26:41	Daniel Hunter		U15	M	Unattached
	194	26:42	Michael Driscoll		V45	M	Unattached
	195	26:43	Sara Hamilton-Jones		S20	W	Unattached
	196	26:43	Elizabeth Davies		V35	W	Unattached
	197	26:44	Michael Cooper		V45	M	Unattached
	198	26:45	Jon Doolan		V55	M	Unattached
	199	26:45	Sioned Maskell		S25	W	Unattached
	200	26:46	James Edgar		V55	M	New Forest Runners	25:52	24:46	15.1
	201	26:46	Unknown Athlete		SEN	M	Unattached
	202	26:47	Sam Leonard		S25	M	Unattached
	203	26:50	Michelle Flynn		S30	W	White Rock	22:24	21:21	14.0
	204	26:51	Sandra Jones		V55	W	White Rock	26:37	25:27	20.5
	205	26:51	Andrew Norton		V50	M	Unattached
	206	26:53	Jonnie Hooper		V55	M	Unattached
	207	26:59	Sarah Marks		V35	W	Unattached
	208	27:00	Rebecca Donkin		V35	W	Les Croupiers/Unattached	25:04	24:21	19.7
	209	27:01	Carlen Chandler		S30	M	Unattached
	210	27:02	Jamie Pritchard		S30	M	Unattached
	211	27:02	Gav Hargrave		V35	M	Unattached
	212	27:03	David Hambley		V65	M	Unattached
	213	27:05	Jason Grandin		V45	M	Unattached
	214	27:09	Rui Yan		S20	M	Unattached
	215	27:10	James Vinod Hemrom		V45	M	Unattached
	216	27:14	Hilary Foster		V55	W	Unattached
	217	27:14	Keith Davies		V50	M	Unattached
	218	27:15	Leo Davies-Stallard		U15	M	Unattached
	219	27:16	Mike Bush		V50	M	Unattached
	220	27:18	Andrew Penman		V35	M	Unattached
	221	27:26	David Carter		V65	M	Unattached
	222	27:29	Berenice Ray		S30	W	Unattached
	223	27:30	Andrew Beswick		V60	M	Unattached
	224	27:31	Simon Hanna		V50	M	Unattached	26:11	23:45	17.2
	225	27:34	Jake Chan		S25	M	Redway Runners	20:35	20:23	15.5
	226	27:40	Richard Cook		S25	M	Unattached
	227	27:46	Kasia Tyszka		S30	W	Unattached
	228	27:49	Charlotte Latham		V35	W	Unattached
	229	27:50	Unknown Athlete		SEN	M	Unattached
	230	27:51	Nick Williams		V55	M	Les Croupiers	24:04	19:52	19.4
	231	27:52	Sally Wilder		V40	W	San Domenico	21:09	18:15	9.0
	232	27:53	Emily Friedrich		U20	W	Unattached
	233	27:54	Nigel Stokes		V50	M	Unattached
	234	27:55	Molly O'Connor		S20	W	Unattached
	235	27:56	Jordan Williams		S25	M	Unattached
	236	28:03	Unknown Athlete		SEN	M	Unattached
	237	28:04	Lara Jones		V35	W	Unattached
	238	28:11	Megan David		S25	W	Unattached
	239	28:12	Matt Davis		S30	M	Unattached
	240	28:13	Derrick Stephenson		V60	M	Unattached	25:35	21:09	23.0
	241	28:18	Rehnaz Khan		V35	W	Unattached
	242	28:18	Garry Aldridge		V35	M	Unattached
	243	28:19	Graham Aldridge		V70	M	Unattached
	244	28:20	Luka Curnow		S25	M	Unattached
	245	28:21	Lorraine Summerhayes		V45	W	Unattached
	246	28:24	Huw Carson		S30	M	Unattached
	247	28:25	Milton Barratt		V55	M	Unattached
	248	28:26	Robin Frew		V55	M	Unattached
	249	28:27	Robert James		V60	M	Unattached
	250	28:28	Jessica Stephens		U11	W	Unattached