Results

10K Valencia Ibercaja External Results
Valencia, ESP
12 Jan 20

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

11

28:02

Callum Hawkins

PB

SEN

M

Kilbarchan

28:02

-6.2

16

28:10

Ben Connor

PB

SEN

M

Derby/Providence Col

28:10

-6.6

39

29:26

Derek Hawkins

SB

SEN

M

Leeds City/Kilbarchan

29:26

29:24

-4.9

243

32:42

Jennifer Nesbitt

PB

SEN

W

Cardiff

32:42

-1.5

331

33:37

33:25

Mark Horsman

PB

V40

M

Pontypridd (Roadents)/Welsh Masters

33:25

-1.4

378

34:07

34:01

Ismael Serrablo-Torrejon

SEN

M

Coventry/Loughborough Students/Charnwood/Spain

34:01

33:19

7.3

448

34:47

34:22

Cameron Keast

PB

SEN

M

St. Albans Striders

34:22

5.2

464

34:52

34:34

Jake Thomas

PB

U23

M

Livingston/Warwick Uni

34:34

8.8

605

35:43

35:31

Tara Bage

PB

U23

W

Brighton Phoenix/UCL/Highgate

35:31

2.5

1168

38:59

38:30

Caroline Mayers

PB

V45

W

Manx/Isle of Man Veteran

38:30

6.3

1277

39:25

39:12

Rebecca Brassington

SEN

W

Unattached

39:12

38:41

8.5

1392

39:49

39:17

Ciara Hardisty

PB

SEN

W

Manx

39:17

7.0

1890

41:40

41:13

Roger Moore

V55

M

Worthing

41:13

38:42

11.9

4931

49:52

49:17

Clare Moore

V55

W

Worthing

49:17

44:03

14.0

6253

52:59

52:39

John Horsman

PB

V65

M

Cardigan RC/Welsh Masters

52:39

16.9

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this