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Four Villages Half Marathon
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Helsby
19 Jan 20
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Head to Head
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HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
66:14
66:14
Mohammed Abu-Rezeq
SB
V35
M
Altrincham/Jordan
66:14
64:28
0.0
2
67:03
67:03
Michael Kallenberg
SEN
M
Cardiff/Royal Air Force/Wharfedale
66:09
66:09
-4.3
3
70:19
70:19
Matt Shaw
SB
V40
M
Chorlton
70:19
66:45
-0.3
4
70:36
70:36
Peter Mackrell
PB
V35
M
Leighton Buzzard/Marshall Milton Keynes
70:36
70:36
-0.7
5
70:40
70:38
Gavin Tomlinson
V35
M
Trafford
70:38
67:47
-4.2
6
71:14
71:13
Jim Hickinbottom
PB
V35
M
Shrewsbury/Midland Masters
71:13
71:13
-1.5
7
71:33
71:33
Jonathan Cleaver
PB
V35
M
Rossendale
71:33
71:33
-1.4
8
71:54
71:51
Chris Standidge
V40
M
Vale Royal
71:51
71:43
1.7
9
72:00
71:58
Robert Affleck
V45
M
Preston
71:58
70:05
1.1
10
72:20
72:14
Lee Athersmith
PB
V35
M
Wharfedale/Royal Air Force/Northern Masters
72:14
72:14
-1.3
11
72:28
72:28
Jamie Lambie
PB
SEN
M
Shrewsbury
72:28
72:28
0.7
12
72:49
72:48
Paul Fauset
PB
V45
M
Dark Peak
72:48
72:48
0.1
13
72:50
72:47
Michael Barker
PB
V35
M
Sunderland
72:47
72:47
1.5
14
72:59
72:56
Joe Walton
SEN
M
Taunton/York Uni
72:56
72:56
3.1
15
73:11
73:10
Sean Merryweather
PB
SEN
M
Wrexham
73:10
73:10
-1.5
16
73:12
73:11
Paul Jones
V45
M
Shrewsbury/Mercia Fell
73:11
71:06
-1.7
17
73:25
73:23
Craig Jones
PB
V40
M
Manchester YMCA
72:31
72:31
0.3
18
73:28
73:28
David Fulford
PB
V40
M
Hoad Hill
73:28
73:28
3.4
19
73:29
73:28
Michael Young
PB
SEN
M
West Cheshire
71:28
69:04
-3.6
20
73:32
73:28
Jay Walker
PB
V35
M
Wallasey
73:28
73:28
2.9
21
73:35
73:32
Matthew Taylor
PB
V35
M
South Cheshire
73:32
73:32
1.1
22
73:36
73:31
Stephen Campbell
PB
SEN
M
Knowsley
72:12
70:15
-1.9
23
73:49
73:47
Vincent Riviere
PB
V40
M
Ware Joggers
73:47
73:47
0.2
24
73:54
73:51
David Morris
SB
V35
M
South Cheshire
73:51
70:52
-0.7
25
73:57
73:56
Stuart Doyle
V45
M
Vale Royal
73:56
71:45
0.3
26
74:00
73:47
Alan Ford
PB
V45
M
Barnsley H
73:47
72:55
-1.2
27
74:04
74:01
Michael Joyeux
V35
M
Quakers
73:38
71:05
-0.3
28
74:17
74:13
Stuart Scott
PB
V40
M
Sheffield TC
74:13
74:13
-0.5
29
74:20
74:18
John Kettle
V40
M
Herne Hill/Haywards Heath
73:30
72:09
-0.4
30
74:27
74:26
Mark Russell
V50
M
Salford H
74:26
73:42
0.5
31
74:28
74:26
Steffan Sayer
V35
M
Menai
74:26
72:47
0.1
32
74:33
74:31
Eleanor Davis
SEN
W
Preston/Newquay RR
72:35
72:34
1.6
33
74:37
74:36
Peter Butler-Jones
SEN
M
Oswestry
74:36
73:50
1.7
34
74:48
74:47
Byron Edwards
SB
V45
M
Bury
73:48
73:28
2.1
35
75:02
74:59
Zak Mellard
V35
M
Hallamshire
74:59
72:40
5.3
36
75:06
75:03
James Scott-Buccleuch
V40
M
Stockport/Northern Masters
75:03
69:56
-0.2
37
75:07
75:07
Darren Russell
PB
V40
M
Trafford
75:07
74:43
0.4
38
75:21
75:19
Gavin Browne
PB
SEN
M
East Cheshire
75:19
72:44
-2.2
39
75:25
75:23
Mark Leadbeatter
PB
V40
M
Lancaster & Morecambe
75:23
74:32
-0.7
40
75:31
75:29
Liam Taylor
SEN
M
Lancaster & Morecambe
75:29
75:29
4.2
41
75:37
75:33
Chris Pattinson
SEN
M
South Cheshire
75:33
74:32
4.7
42
75:50
75:48
Jonathon Harding
PB
V35
M
South Leeds Lakers
75:48
71:57
-2.1
43
75:59
75:55
Robert Deller
SEN
M
Wirral
75:55
75:34
1.3
44
76:04
76:04
Gary Gregory
SB
V35
M
Hallamshire
76:04
73:48
2.9
45
76:05
75:52
Steven Bowyer
V40
M
Blackhill
75:52
75:22
3.3
46
76:12
75:59
Benjamin Taylor
SEN
M
Pensby
75:59
70:39
-0.5
47
76:34
76:34
Kirsty Longley
PB
V40
W
Liverpool Pembroke Sefton
75:27
75:27
0.8
48
76:41
76:37
Rob Fowler
V40
M
Prestwich
76:37
76:04
0.4
49
76:44
76:36
Ellis Bland
SEN
M
Bowland Fell Runners
50
76:52
76:52
Ed Fazakerley
SB
V50
M
Manchester H/Northern Masters
76:52
74:33
2.8
51
76:53
76:47
Ben Lewington
PB
SEN
M
Kirkby Milers
76:47
76:47
3.3
52
76:59
76:45
Robert Dunn
PB
V35
M
Sale Harriers Manchester
76:45
76:45
1.0
53
77:08
76:59
Tom Booth
PB
SEN
M
West Cheshire
76:59
76:59
1.0
54
77:11
77:07
Oliver Bernstein
PB
SEN
M
Chorlton
77:07
77:07
0.8
55
77:11
77:06
Andy Whaley
PB
V45
M
Preston
77:06
77:06
2.9
56
77:13
77:03
Andrew Summerscales
SEN
M
Unattached
77:03
76:42
2.1
57
77:18
77:12
Colin Bishop
PB
V60
M
Warrington AC/Helsby RC
77:12
77:12
4.3
58
77:35
77:17
Daniel Schofield
SEN
M
Warrington RC
77:17
77:17
3.7
59
77:37
77:28
Michael Mawby
V35
M
Invicta East Kent
76:52
76:21
3.2
60
77:38
77:38
Paul Brooks
SB
V45
M
Stockport
77:38
75:29
1.7
61
78:03
77:53
Lawrence Eccles
PB
V35
M
Penny Lane
77:53
77:53
1.4
62
78:07
77:59
Andrew Leonard
SEN
M
63
78:08
77:57
Chris Ainscow
SEN
M
64
78:10
78:05
Stephen Watmough
V55
M
Warrington AC/Northern Masters
76:53
74:57
0.9
65
78:21
78:16
Sophie Wood
PB
SEN
W
Sale Harriers Manchester
78:16
74:57
-0.7
66
78:23
78:21
Robin Muir
SEN
M
Stockport
78:21
76:41
1.8
67
78:30
78:19
Matthew Goodwin
PB
V35
M
UTS Running
78:19
78:19
5.6
68
78:32
78:12
Edwin Drost
PB
SEN
M
Warrington RC
78:12
78:12
1.4
69
78:40
78:28
Adam Firth
SEN
M
70
78:41
78:29
Mike Nolan
PB
V50
M
Dark Peak/Northern Masters
78:29
77:42
1.9
71
78:45
78:40
Mark Holgate
PB
V45
M
Lancaster & Morecambe
78:40
78:40
5.4
72
78:49
78:43
Richard Smith
PB
SEN
M
Leigh
78:43
78:43
4.8
73
78:50
78:46
Graham Green
V50
M
RunThrough
78:46
71:37
0.2
74
78:59
78:57
Mark Hadley
V50
M
Halesowen
78:57
73:38
6.8
75
79:01
78:54
Alastair Bloore
PB
V50
M
Epsom & Ewell
78:54
78:02
1.6
76
79:01
78:54
David Taylor
PB
SEN
M
Wesham
78:54
78:54
0.6
77
79:01
78:58
Jez Brown
V45
M
Buckley RC
78:58
74:43
3.1
78
79:02
78:53
David Musgrove
PB
V45
M
Cirencester
78:53
78:53
5.6
79
79:11
78:53
Michael Kay
PB
SEN
M
Blackhill
78:53
78:53
10.5
80
79:22
79:03
Robert Farrant
PB
V45
M
BRJ Huntingdon
79:03
77:28
2.4
81
79:28
79:18
Andrew Dunning
SB
SEN
M
Unattached
79:18
77:49
2.1
82
79:31
79:29
Ray Clark
PB
SEN
M
Wallasey
79:29
78:16
0.4
83
79:33
79:30
Raymond Edgar
V35
M
Lancaster & Morecambe
79:30
73:47
2.4
84
79:34
79:28
Peter Clough
V55
M
Crook
79:28
78:51
2.9
85
79:34
79:27
James Mackie
PB
V45
M
Wirral
79:27
78:29
0.2
86
79:35
79:06
AN Other
87
79:39
79:30
John Agnew
PB
V40
M
Fylde Coast Runners
79:23
79:23
5.9
88
79:42
79:38
Lauren Cooper
PB
SEN
W
Bridgnorth
79:38
78:43
1.4
89
79:43
79:30
Hal Roberts
PB
SEN
M
Dark Peak/Steel City
79:30
79:30
4.6
90
79:49
79:40
Gary Richardson
PB
V45
M
Vale Royal
79:40
79:40
6.1
91
79:53
79:40
Martin Cross
PB
SEN
M
Stone Master
79:40
79:40
2.9
92
79:53
79:43
Tom Carnes
SEN
M
Stone Master
79:43
79:06
5.6
93
79:58
79:53
Robert Fairbanks
PB
V40
M
Sale Harriers Manchester
79:53
79:53
2.6
94
80:04
79:45
Kyle Fairclough
PB
SEN
M
Northwich
79:45
77:36
0.2
95
80:05
80:03
Sam McCauley
SEN
M
Penny Lane
80:03
79:58
12.7
96
80:06
80:06
James Nicholls
SB
SEN
M
South Cheshire
80:06
74:06
-0.5
97
80:09
79:50
Keith Brand
PB
V35
M
Unattached
79:50
79:50
5.4
98
80:12
80:06
Richard Johnson
PB
V50
M
Altrincham
80:06
79:32
0.2
99
80:18
80:14
Sara Willhoit
SEN
W
Shrewsbury
80:14
78:09
1.5
100
80:25
80:04
Steven Knowles
V45
M
Pennine/Glossopdale
80:04
78:32
4.2
101
80:40
80:23
Mark Jones
V40
M
102
80:41
80:39
David Williams
V50
M
Midland Masters
78:35
77:04
1.2
103
80:46
80:30
Andrew Yapp
V40
M
Halesowen
80:30
80:11
1.6
104
80:49
80:43
Paul Bowes
PB
V50
M
Shrewsbury
80:43
80:43
2.9
105
80:52
80:48
John Convery
V55
M
Bingley
80:48
66:59
2.1
106
80:56
80:46
Richard Tailford
PB
V55
M
Tyne Bridge
80:46
80:46
2.7
107
80:59
80:54
Michael Harrington
V45
M
Vale Royal
80:54
77:47
3.3
108
81:00
80:51
Steve Joures
PB
V55
M
Sale Harriers Manchester
80:51
80:51
7.6
109
81:01
80:40
Charlie Batho
V50
M
Stockport
80:40
77:45
0.9
110
81:04
80:55
Stephen Maddison
V45
M
Knavesmire
80:55
76:48
1.5
111
81:06
80:55
Helen Waugh
V40
W
Tyne TC
80:55
73:49
13.5
112
81:12
80:53
Nicholas Malpeli
V50
M
North Herts
80:53
78:33
2.4
113
81:13
80:55
Chris Stout
PB
V50
M
Kettering
80:55
80:55
5.9
114
81:27
81:21
Gareth Chaloner
V35
M
Wrexham
81:21
79:23
4.2
115
81:30
81:07
Kye Byrne
V35
M
Warrington RC
81:07
80:05
13.4
116
81:32
81:17
Matthew Nicholson
PB
V35
M
Ellesmere Port
81:17
79:50
4.8
117
81:34
81:29
Russell Price
V35
M
Chorlton
81:29
76:57
2.2
118
81:35
81:28
Matt Biggs
V40
M
Birchfield H
78:40
75:12
2.3
119
81:37
81:31
Mariusz Kovacs
PB
V35
M
Preston
81:31
81:31
2.1
120
81:40
81:25
Tom Sirett
PB
SEN
M
Ellesmere Port
81:25
78:27
1.1
121
81:42
81:36
Tom Fellbaum
SEN
M
Macclesfield
81:36
77:19
0.5
122
81:42
81:33
Steve Waters
V35
M
Shrewsbury
81:33
78:15
5.9
123
81:45
81:41
Simon Atkin
V45
M
Swinton
81:41
80:29
2.8
124
81:46
81:34
Robert Hough
PB
V45
M
Spectrum
81:34
81:34
6.6
125
81:47
81:38
Graham Wells
V45
M
West Cheshire
81:38
78:05
0.7
126
81:50
81:36
Matt Gawne
SEN
M
Altrincham
81:36
78:07
-0.4
127
82:00
82:00
Andrew Jones
SB
V40
M
Wrexham
82:00
81:02
3.1
128
82:02
81:50
Anna Hollingworth
PB
V35
W
Stone Master
81:50
79:17
2.8
129
82:05
82:00
Stephen Plummer
PB
V55
M
Ealing Southall & Middx
82:00
82:00
4.5
130
82:10
82:05
Adam Green
SEN
M
RunThrough
82:05
76:32
10.9
131
82:16
82:15
Tom Armstrong
V40
M
Vale Royal
82:15
78:31
6.6
132
82:21
82:11
Patrick Stradling
SEN
M
Vale Royal/Leeds Uni
82:11
77:17
4.6
133
82:24
82:18
Alex Warner
SEN
M
Reading RR
82:18
80:32
6.4
134
82:27
82:14
Andrew Leslie
PB
SEN
M
Widnes RC
82:14
82:14
5.4
135
82:28
82:10
Simon Roberts
V45
M
Buckley RC
82:10
77:48
1.6
136
82:34
82:13
Carl Hughes
V40
M
Heanor
78:57
78:57
6.7
137
82:37
82:27
Lindsay Skinner
PB
V35
W
Scunthorpe & District AC (Defunct)
82:27
79:35
1.4
138
82:41
82:36
Steve Bell
V55
M
Dark Peak
82:36
74:04
9.1
139
82:44
82:27
Craig Connor
PB
SEN
M
Tattenhall
82:27
76:11
0.7
140
82:44
82:32
Peter Costello
PB
V40
M
Chorlton
82:32
82:32
2.4
141
82:46
82:35
Mohammed Manir-Jolley
V45
M
Wigan Phoenix
82:35
76:25
8.1
142
82:51
82:44
Dianne McVey
V40
W
Wilmslow
82:44
78:36
4.0
143
82:54
82:32
Neil Dixon
V40
M
Newcastle (Staffs)
82:32
76:43
0.0
144
82:55
82:32
Mike Fryer
PB
SEN
M
Helsby RC
82:32
82:32
0.5
145
82:57
82:39
Tom Moseley
V35
M
Altrincham
82:39
79:27
3.1
146
83:05
82:48
Alistair Kell
PB
V50
M
Sale Harriers Manchester
82:48
82:48
6.4
147
83:07
82:58
Kevin Davies
V55
M
Clayton le Moors
82:58
80:54
3.1
148
83:10
83:00
Tom Cable
PB
U23
M
West Cheshire/Birmingham Uni
83:00
83:00
9.8
149
83:18
83:18
Steve Crowe
SEN
M
South Cheshire
78:17
78:17
1.5
150
83:23
83:00
Richard Murray
V50
M
Vale Royal
83:00
82:04
4.5
151
83:25
83:08
Matt Gillbanks
PB
V50
M
Wallasey
83:08
83:08
4.6
152
83:27
83:17
Liam Brown
SEN
M
Kirkby Milers
76:52
75:11
-0.9
153
83:38
83:20
David Chrystal
PB
V55
M
Bolton
83:20
83:20
7.4
154
83:45
83:26
Simon O’Brien
SEN
M
155
83:46
83:40
Jon Salter
V35
M
Unattached
83:40
79:49
6.0
156
83:57
83:33
Paul Goodwin
PB
V50
M
Kirkby Milers/Northern Masters
83:33
83:33
8.2
157
84:02
83:43
Matthew Green
PB
V50
M
Wadhurst
83:43
83:43
7.1
158
84:03
83:47
Ian James
V55
M
Wrexham
83:47
75:57
2.0
159
84:05
83:56
Jarrad Englestown
PB
V40
M
Selby
83:56
83:56
4.6
160
84:06
82:48
Ross White
SEN
M
Penny Lane
82:48
82:48
5.6
161
84:08
83:59
Carmel Edwards
PB
V35
W
Hoylake
83:59
83:59
4.7
162
84:08
83:58
Jamie Graham
V40
M
163
84:09
83:55
Steven Fernyhough
V35
M
West Cheshire
83:55
79:43
0.3
164
84:19
84:02
Iain Wedge
V50
M
Tattenhall
84:02
77:53
5.2
165
84:22
84:09
Martin James
V40
M
Doncaster
80:45
76:30
3.9
166
84:24
84:18
Andrew Brookshaw
PB
V35
M
Helsby RC
83:25
75:53
-0.2
167
84:24
84:15
Tony Taylor
V55
M
Sandbach
84:15
82:40
5.1
168
84:30
84:17
Grant Lloyd
V40
M
Shrewsbury
84:17
83:44
9.3
169
84:32
84:14
Simon Wilde
V45
M
Chester TC
84:14
82:21
6.2
170
84:33
84:08
Chris Green
V50
M
171
84:36
84:19
Christina Laking
PB
V35
W
Barnsley AC
84:19
84:19
8.2
172
84:41
84:32
Richard Harrison
V50
M
Selby
81:58
81:58
4.2
173
84:43
84:33
Andy Parkin
V50
M
Retford
84:30
83:39
6.1
174
84:48
84:33
Michael Wilkinson
SB
SEN
M
Wirral
84:33
82:59
3.1
175
84:52
84:43
Katie Bagley
V35
W
Wirral
84:43
84:43
7.6
176
84:55
84:35
Liza Bradshaw
V35
W
CLC Striders/Civil Service
83:14
81:58
5.5
177
85:00
84:22
Ian Gibson
SEN
M
Oswestry
84:22
83:53
4.7
178
85:02
84:21
Ian Rowlands
V45
M
Wirral
84:21
84:03
6.3
179
85:04
84:43
Neil Adair
V40
M
Chorley ATC
84:43
80:58
2.3
180
85:05
84:38
Chris Boron
SEN
M
181
85:14
85:02
Simon Fawcett
V35
M
Unattached
85:02
81:35
3.8
182
85:15
85:07
Boyd Park
PB
V50
M
Southport Waterloo
83:05
81:03
2.1
183
85:30
85:16
Jason Macmanus
PB
V45
M
Shrewsbury
85:16
85:16
4.3
184
85:31
85:22
Mark Judge
PB
V45
M
Dudley & Stourbridge
85:22
85:22
5.4
185
85:34
85:27
Andrew Clague
V50
M
West Cheshire
85:27
78:31
3.6
186
85:37
85:22
Jonathan Cole
V40
M
Ellesmere Port
85:22
81:56
7.2
187
85:44
85:27
Lewis Litherland
SEN
M
188
85:49
85:38
David Walker
PB
V60
M
Lancaster & Morecambe
85:38
85:38
5.9
189
85:52
85:28
Phil Burns
V40
M
Stockport
85:28
81:56
4.2
190
85:53
85:33
Ciaran Wright
PB
SEN
M
Macclesfield
85:33
84:07
5.2
191
85:55
85:41
Oliver Glover
SEN
M
192
85:57
85:52
James Simpson
V45
M
South Cheshire
85:52
79:56
4.7
193
85:58
85:29
Toni Alcaraz
V45
W
March
85:29
84:06
4.9
194
86:00
85:46
Ian Gloyne-Phillips
V45
M
West Cheshire
85:46
81:49
5.8
195
86:01
85:50
Rebecca Harrison
V40
W
City of Stoke
84:38
78:33
3.5
196
86:04
85:50
Wullie McGarrell
PB
V55
M
West Cheshire
85:50
83:35
3.7
197
86:05
85:56
Lee Warburton
PB
V45
M
Penny Lane
85:56
85:56
9.7
198
86:10
85:59
Rory Anderson
PB
SEN
M
Northbrook
85:59
85:59
4.3
199
86:16
86:11
Shaun Haddrell
SEN
M
Newcastle (Staffs)
86:11
80:43
1.8
200
86:17
86:01
Steve Hatton
V40
M
Manchester FrontRunners
86:01
84:56
6.4
201
86:20
86:13
Faye Lightowler
V40
W
Pontefract
86:13
77:48
5.6
202
86:28
86:05
David Hinde
PB
V40
M
Unattached
86:05
84:27
2.2
203
86:30
86:04
James Keasley
PB
SEN
M
Kenilworth Runners
86:04
86:04
11.3
204
86:36
86:14
Geoff Mullett
V45
M
205
86:37
86:25
Ian Cannings
PB
V60
M
Wallasey
83:36
83:36
9.4
206
86:37
86:14
Richard Jellyman
PB
V35
M
Altrincham
86:14
86:14
2.6
207
86:46
86:15
Eddie Roche
V40
M
Pensby
86:15
82:11
3.1
208
86:47
86:40
Dawn Richardson
V45
W
Quakers
86:05
83:41
5.2
209
86:49
86:40
Steven Doxey
V55
M
Swinton/Northern Masters
86:40
74:59
8.3
210
86:51
86:43
Gavin Bayne
V60
M
Morpeth
86:43
81:11
5.5
211
86:52
86:15
Gary Dale
V55
M
Hyde
86:15
80:20
2.6
212
86:54
86:27
Richard Handley
PB
V35
M
Whitchurch
86:27
86:06
6.7
213
86:55
86:27
Christopher Field
PB
V50
M
Redditch STARS
84:12
84:12
7.2
214
86:57
85:15
Darren O'Connor
PB
V35
M
Helsby RC
85:15
85:15
11.0
215
87:09
85:40
Mark Havenhand
V50
M
Barnsley AC/Northern Masters
85:40
78:09
4.2
216
87:10
86:46
David Hickey
SEN
M
217
87:11
87:01
Oliver Russell
PB
SEN
M
Thames Hare & Hounds
87:01
87:01
14.4
218
87:12
86:54
Nicky Steel
PB
V40
W
Wakefield
86:54
85:34
5.0
219
87:13
86:52
Nick Jones
SEN
M
220
87:16
87:03
Shaun Gilmour
PB
V35
M
Manchester TC
87:03
86:09
5.6
221
87:17
87:04
Carl Hodskinson
V45
M
222
87:18
86:44
Dean Mckeown
V40
M
223
87:19
86:35
Martyn Stewart
V40
M
224
87:20
86:50
Ralph Pawling
V35
M
Pensby
86:50
84:35
8.2
225
87:25
87:05
John Uff
V35
M
Helpston
77:49
73:29
-0.3
226
87:26
87:06
Shelley Duffy
V40
W
Helpston
87:06
86:32
6.1
227
87:31
87:01
Neil Brock
V55
M
Royton
87:01
85:37
6.0
228
87:37
87:18
Andrew Carter
V50
M
West Cheshire
87:18
82:44
6.1
229
87:46
87:36
Mark Smith
V45
M
Pensby
87:36
86:53
4.2
230
87:49
87:14
Phil Dabner
V50
M
Wallasey
87:14
86:22
10.3
231
87:51
87:27
Amy Grace
PB
SEN
W
South Cheshire
87:27
87:27
10.2
232
87:54
87:18
Darren Cope
V40
M
233
87:56
87:33
Thomas Ward
SEN
M
234
87:57
87:42
Matthew Wooden
SEN
M
Shrewsbury
87:42
83:41
2.0
235
88:00
87:53
Lee Lewington
SEN
M
236
88:05
87:40
Michael Forber
V45
M
237
88:09
87:54
Francis Hourigan
PB
V40
M
Widnes RC
87:54
86:30
3.0
238
88:10
87:31
Mark Gould Gould
PB
V35
M
Chester TC
87:31
87:31
8.4
239
88:10
87:50
Sarah Davis
V50
W
Rugby & Northampton
87:50
83:15
8.6
240
88:12
87:38
David Haycock
SEN
M
241
88:15
87:33
Andrew Grimshaw
V35
M
Spa Striders
87:33
82:40
5.6
242
88:18
87:48
Richard Barratt
V40
M
243
88:18
87:56
Richard Pepper
V45
M
Shropshire Shufflers
87:56
86:13
5.0
244
88:20
88:02
Sean Kennedy
PB
SEN
M
Chester TC
88:02
84:33
5.7
245
88:20
87:53
Mark Carruthers
V40
M
Wallasey
87:53
83:53
7.6
246
88:26
88:06
Paul Riley
V45
M
Penny Lane
88:06
82:57
5.8
247
88:27
88:05
Chris Pidgeon
V35
M
South Cheshire
88:05
83:45
5.4
248
88:31
88:22
Mike Nolan
V45
M
249
88:32
88:05
Matthew Kelsey
SEN
M
250
88:35
88:12
Joanne Bentley
V45
W
Stone Master
88:12
86:46
7.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this