Fred Hughes 10 External Results
St Albans
19 Jan 20
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10M
PosGunChipName AG ClubSBPBHC  
152:3652:36Alex Bampton PBSENMHighgate/UCL52:3652:36-4.1 
252:4752:45Matthew Kitching PBSENMQueens Park52:4552:45-1.4 
354:2054:18Paul Adams PBV35MSt. Albans Striders54:1854:180.2 
454:4654:45Jonathan Tipper  V35MKent54:4554:45-1.5 
554:4954:49Peter Hawkings SBSENMHighgate54:4954:231.0 
656:4856:47Gareth Creagh PBV40MHighgate56:4756:05-0.4 
756:5556:54Rob Mahen  V35MCambridge & Coleridge56:5456:54-0.5 
857:0557:03Will Morris PBSENMBarnet57:0357:031.3 
957:0957:07Jonathan Scott  V40MSt. Albans Striders57:0756:221.1 
1057:1057:08Daniel Davies  SENMBarnet57:0852:452.5 
1157:4757:46Chris Wrighton  V35MSt. Albans Striders57:4657:460.9 
1258:1458:12Sam Sutherland  V35MQueens Park58:1258:120.2 
1358:3158:30Gary Pelosi  V35MBarnet58:3058:300.0 
1458:3458:32Rhys Rowlands  U23MDacorum58:3258:32-0.1 
1558:5858:56Oliver Knight  U23MSt. Albans Striders58:5658:563.0 
1659:1759:13Tony Brady-Locke  SENMSt. Albans Striders59:1359:130.8 
1759:3159:30Timothy McBride SENM     
1859:3359:32Nicola Barberis SENMSerpentine RC    
1959:3359:30Ben Fairhall PBV40MRedway Runners59:3058:560.8 
2059:4159:37Nick Pattison  V40MSt. Albans Striders59:3759:374.2 
2159:4759:39Samuel Adcock  SENMUnattached59:3959:390.3 
2259:4959:47Jack Bertram V40M     
2360:1160:09Neil Hume  V45MGarden City Runners60:0956:543.4 
2460:1560:10Danny Winn  V35MBedford H60:1059:214.0 
2560:5260:48David Olima  V40MDacorum60:4860:432.4 
2660:5460:50Graham Smith  V45MSt. Albans Striders60:5057:115.0 
2760:5960:54Jordan Lister PBV35MSt. Albans Striders60:5460:542.2 
2861:0461:00Huw Arthur SENMWimbledon Windmilers    
2961:1561:03Alex Robinson SENM     
3061:2161:05Matthew Holman  SENMSt. Albans Striders/St. Albans AC61:0558:411.7 
3161:2761:23Craig Brown  V40MGarden City Runners61:2357:595.7 
3261:3461:29Stephen Hosty  V40MSt. Albans Striders61:2961:293.1 
3361:4361:37Hannah Oldroyd  SENWRibble Valley H61:3759:303.2 
3461:4961:45George Hill  U23MHarpenden61:4561:455.7 
3562:0761:50Natan Doron PBV35MLondon Heathside61:5061:505.6 
3662:2062:15Mark Kennedy  V40MSt. Albans Striders62:1562:152.1 
3762:3662:32Peter Crowdell  V45MSt. Albans Striders62:3262:3213.2 
3862:3862:31Robert Casserley V40M     
3962:4162:37Jonathan Roberts  V45MGade Valley62:3762:374.5 
4062:4362:42Paul Guy  V45MAycliffe/Garden City Runners62:4259:274.6 
4162:4862:43Chris Norman  V35MLeighton Buzzard62:4361:433.6 
4263:0963:01Simon Sly  V35MJetstream Tri Club63:0163:014.7 
4363:1263:08Paul Halford PBV50MBoxfit Tri63:0863:083.4 
4463:1363:04Mike Hurford  V60MMornington Chasers63:0459:484.5 
4563:1663:13Andy Jordan  V55MHarpenden63:1363:134.7 
4663:1763:11Johanna Sharples PBSENWLeighton Buzzard63:1163:115.6 
4763:2063:03Derek Fowler  V40MSt. Albans Striders63:0363:035.3 
4863:2263:16Rachel Doherty  SENWHigham63:1661:142.5 
4963:2363:19Dan Doherty  V40MHigham63:1958:346.4 
5063:5063:45Sam Dear PBSENMLeighton Buzzard63:4561:141.9 
5163:5063:38Michael Dmitrzak  V45MQueens Park63:3860:265.5 
5263:5163:47Jonathan Thomson SENM     
5363:5663:37Tom Cochrane PBV35MHarpenden63:3763:374.4 
5464:0463:55David Musgrave  V45MHighgate63:5563:556.4 
5564:0863:55Dominic Jones  V35MLondon Heathside63:5563:555.1 
5664:1564:08Richard Pillinger PBV45MAmpthill & Flitwick64:0864:088.1 
5764:1764:10Steven Phillips V40M     
5864:2164:10James Birnie  V45MGade Valley64:1062:136.1 
5964:2364:10Ian Hirth PBV40MSt. Albans Striders64:1064:105.4 
6064:2564:19Chris Brown V40MTRI FORCE    
6164:2764:14Laura Turnbull  SENWOn the Run64:1464:148.0 
6264:3564:24Antony Beamish PBV40MGade Valley64:2464:245.4 
6364:3664:18Bella Mackenzie  SENWQueens Park64:1864:1823.2 
6464:4664:36Rob Humphreys PBV40MGade Valley64:3664:368.4 
6564:4764:37Adam Metherell  V40MUnattached64:3764:3711.7 
6664:4864:34William Harrison  V35MQueens Park64:3464:345.0 
6764:5164:41Rowland Hughes PBV45MHarpenden64:4164:419.1 
6865:0664:54James Welch  SENMQueens Park64:5463:314.5 
6965:0664:30Raoul Huysmans  V35MSerpentine64:3064:304.5 
7065:1065:04Joseph Clemoes PBV35MLondon Heathside65:0465:043.8 
7165:1865:09James Cooper SENM     
7265:2265:17Richard Davis  V50MSt. Albans Striders65:1765:176.2 
7365:2865:23Christine Lathwell PBV40WStopsley/Eastern Masters/Fairlands Valley Spartans65:2365:234.4 
7465:3065:29Will Eastman  SENMLeighton Buzzard65:2960:332.5 
7565:3365:18Matthew Beaney SENM     
7665:3565:27Costa Michael  V55MBarnet/Enfield & Haringey65:2765:277.8 
7765:3865:28Hannah Turner PBV40WHarpenden65:2865:284.5 
7865:3965:19Stuart Middleton PBV45MSt. Albans Striders65:1965:196.8 
7965:4065:28Simon Wallis PBV40MGade Valley65:2865:288.3 
8065:4565:38Nigel Aston PBV50MSt. Albans Striders65:3864:455.1 
8165:5365:41Pete Eggleston V50M     
8265:5465:45Lyndon Hearn  V40MHarpenden65:4565:457.9 
8366:0265:50Sara Black  V45WLondon Heathside65:5065:506.3 
8466:0566:00Richard Harry  V40MSt. Albans Striders66:0059:558.5 
8566:1065:54Karima Harris  V50WQueens Park65:5464:155.0 
8666:1166:01Matthew Cockerill  V45MLondon Heathside66:0165:563.7 
8766:2166:11Alex Johnston  SENMSt. Albans Striders66:1166:117.0 
8866:2966:14Gareth Tucker PBV40MGade Valley66:1463:114.4 
8966:3666:25Ignacio Vicente V40MHARPENDEN ARROWS    
9066:5166:41Sean Bowen  V55MGarden City Runners66:4164:216.6 
9166:5266:35Edward Bailey  V45MSt. Albans Striders66:3563:487.0 
9266:5366:45Kerry Ardley PBV40WDacorum66:4566:456.5 
9367:1566:22Joseph Williams SENMSerpentine RC    
9467:2167:05Phillip Heaton  SENMGade Valley67:0567:057.8 
9567:2167:03Jennifer Armson  V35WQueens Park67:0360:513.1 
9667:2567:17Edward Rhodes PBV50MHarpenden67:1767:178.5 
9767:2667:11Nina Atherton PBSENWBarnet67:1167:119.0 
9867:2767:19Stuart Clark V40MTRI FORCE    
9967:3167:11Charlotte Watson  SENWSt. Albans Striders67:1167:1115.9 
10067:3367:26Paul Sant  V40MMornington Chasers67:2665:226.4 
10167:3367:22Stephen Newing PBV35MGade Valley67:2267:226.2 
10267:3567:18Michelle Maddick  V35WQueens Park67:1867:188.4 
10368:0868:01lee scott V50MHARPENDEN ARROWS    
10468:1067:58Anthony Willcox  V35MGade Valley67:5867:295.4 
10568:1168:00Ross Taylor  V40MSt. Albans Striders68:0068:0040.5 
10668:1368:02Ben Malone V40M     
10768:1368:00Guy Woollett PBV50MGade Valley68:0068:006.7 
10868:2068:08Steve Ellerd-Elliott  V45MGarden City Runners68:0867:155.2 
10968:2568:10Richard Hoult V40MSt Albans Striders     
11068:2868:11Andrew Page  V35MSt. Albans Striders68:1167:287.3 
11168:3668:14James Bromfield  U20MSt. Albans Striders68:1468:1410.1 
11268:4068:16Liam Hoare PBV35MDunstable68:1664:496.8 
11368:4368:33Vince Ellerby PBV55MGade Valley68:3368:337.6 
11468:4467:22Maryyn Douglas  V35MRedway Runners67:2267:195.6 
11568:4568:16Matt McRandal PBSENMBishops Stortford68:1668:017.4 
11668:4768:23Ian Bridges  V45MJetstream Tri Club68:2368:239.2 
11768:4868:24Kwasi Agyei-Owusu  V35MLondon Heathside68:2468:245.1 
11868:5068:34Jason A'Court  V40MSt. Albans Striders68:3468:348.2 
11968:5568:32David Weston  V35MNorth Herts68:3268:3210.7 
12068:5968:36Gwynfor Tyley  V50MSt. Albans Striders68:3668:368.3 
12169:0268:37Mark Pedder  V40MDunstable Lions68:3765:197.5 
12269:0668:47Steven Eames SENM     
12369:2068:45Mark Greig PBV35MSudbury Court68:4564:014.5 
12469:2169:16Richard Peachment  V50MLondon Heathside69:1669:0410.5 
12569:2569:17Sam Arthur  V35WUnattached69:1768:5512.2 
12669:2868:59Chris Notton PBV45MSerpentine68:5968:597.9 
12769:3669:19Matthew Thomas SENMMORNINGTON CHASERS    
12869:4069:33Howard Clark PBV50MDacorum69:3369:187.8 
12969:4269:27Alan Lawrenson  SENMQueens Park69:2769:278.7 
13069:4769:32Nicholas Stallman  SENMTring RC69:3269:329.6 
13169:4869:33Richard Moreton PBV45MHarpenden69:3369:3310.9 
13269:5469:20Simon Caney  V45MSerpentine69:2069:209.2 
13369:5669:20RICHARD WHITE SENM     
13469:5769:43Jerry Bryan  V55MBarnet68:3364:4410.3 
13570:0569:51Rob Hughes  V45MGarden City Runners69:5164:457.2 
13670:1169:55Sophie French  V35WUnattached69:5569:5512.4 
13770:1470:05Stephen Nash  V40MMornington Chasers70:0568:0010.1 
13870:2369:58Carl Haskell  V40MNorth Herts69:5869:5812.7 
13970:2570:09David Goodman PBV40MGade Valley70:0970:097.1 
14070:3170:16Andy Smith  V50MUnattached70:1669:408.1 
14170:4170:20Matthew Reeves PBV35MUnattached70:2070:208.8 
14270:4770:17Richard Barcock  V50MBearbrook70:1767:289.3 
14370:4970:27Alan Proudfoot V50MSt Albans Striders     
14470:5070:42Jacqueline O'Connor  V40WSerpentine/Ireland70:4270:4211.5 
14570:5470:34Andy Cook PBV50MGade Valley70:3470:348.5 
14671:0070:00Mark Lamb  V35MMornington Chasers70:0070:007.3 
14771:0169:59Stephen Hague V50MHerts police athletics club    
14871:0370:37James McEwen SENM     
14971:1268:59Paul Clifford-Jones  V45MRedway Runners68:5967:115.8 
15071:1471:10Colin Perry PBV50MLonely Goat RC71:1069:548.0 
15171:1571:01Stewart Bowring  V35MQueens Park71:0171:019.5 
15271:1770:51Cahal Mcconville  V50MDunstable70:5170:009.4 
15371:1970:02Martin Mcgowan V40M     
15471:2570:55Eleanor Standen V35WSISU Racing    
15571:2871:13Lisa Newing  V35WBitton71:1363:3210.6 
15671:2970:54Jon Drever V40MTSHFG    
15771:3771:35Brian White  V60MFairlands Valley Spartans71:3559:4211.2 
15871:4270:29Alex Malzer  V50MSerpentine70:2965:0810.3 
15971:4371:09Karen Wilkins  V45WHarpenden71:0971:0911.4 
16071:5271:38Nick White  V45MWatford71:3871:388.9 
16171:5371:32Matthew Jane  SENMSt. Albans Striders71:3267:118.2 
16271:5471:39Philip Mercer  V40MGade Valley71:3969:247.6 
16371:5571:43Calum Latham  V35MSt. Albans Striders71:4371:438.1 
16472:0871:36Chris Beckett SENM     
16572:1371:54Paul Watson PBV40MLonely Goat RC71:5471:5411.3 
16672:1571:55Jatinder Soomal  V35MSevenoaks71:5571:5511.8 
16772:2171:10Laura Carmichael PBSENWSerpentine71:1071:1012.0 
16872:3372:19Alex James SENMSt Albans Striders     
16972:4072:17Samantha Grainger  SENWRedway Runners72:1771:528.3 
17072:4271:58Thang To V40M     
17172:4672:20Steve Ellerton  V55MLeighton Fun Runners72:2071:1610.9 
17272:4672:26James Martin Felstead  V50MGade Valley72:2671:1811.3 
17372:4672:17Robert Johnson SENM     
17472:4772:22Sarah Halford PBV40WBoxfit Tri72:2272:2211.8 
17572:5072:26Kathryn Penfold  V40WSt. Albans Striders/St. Albans AC72:2672:2611.8 
17672:5272:44Ciaran Livingstone SENM     
17772:5772:15Sif Sumarlidadottir  V40WLondon Heathside/Iceland72:1572:1511.8 
17872:5772:23Filipe Cardoso  V40MLondon Heathside72:2366:455.7 
17973:0372:42Teresa Reason  V45WGade Valley72:4269:569.8 
18073:0871:49Alec Campbell  V55MSt. Albans Striders71:4971:499.2 
18173:1672:46Steven Russell  V45MDacorum72:4670:538.3 
18273:1971:52Alex Kitromilides  V45MMornington Chasers71:5257:1721.2 
18373:2372:48Vincent Cheung  V40MMetros72:4872:1111.3 
18473:2572:50Abu Asad PBV40MSerpentine72:5072:509.0 
18573:2773:09Alex Renton PBV40MMornington Chasers73:0971:208.4 
18673:2872:09Trevor Normoyle PBV40MMet Police/Gade Valley72:0972:0910.8 
18773:3573:10Mark Cornell  V55MDunstable73:1071:239.3 
18873:3972:50Phill Brindle SENM     
18973:4072:14Paul Lang SENM     
19073:4272:20Guy Surtees  V50MWimbledon Windmilers72:2067:516.8 
19173:4373:25Richard Allen  V40MTrent Park73:2573:257.7 
19273:4373:18Joanna Braine  SENWQueens Park73:1873:1811.9 
19373:4473:18Fiona Eagle  V40WQueens Park73:1873:1810.0 
19473:4873:05Robert Dilley  V40MGarden City Runners73:0568:3411.7 
19573:5073:07Jamie Nelson  V45MUnattached71:3771:3710.5 
19673:5173:09Daniel Coppard V40M     
19773:5272:33Adam Johnson SENM     
19873:5973:19Chas Andrews  V40MHarpenden73:1973:068.1 
19974:0072:53Ian Curry V40MStopsley Striders    
20074:0173:41James Harrison  SENMSt. Albans Striders73:4173:4112.6 
20174:0573:14Darren Worrall SENM     
20274:0673:50Jonathan White  V35MSt. Albans Striders73:5070:1312.0 
20374:0773:41Terence D'Arcy  V45MUnattached73:4171:3512.7 
20474:0874:00James Collins V50M     
20574:1173:36Mark Woodcock  V35MHarpenden73:3673:369.8 
20674:1273:48Andrew Johnson V40M     
20774:1372:46Matt Brand  SENMMornington Chasers69:5966:296.9 
20874:1873:52Ian Harvey SENMNORTH HERTS ROAD RUNNERS    
20974:2672:12Gavin Clifton V50M     
21074:2672:14Stuart O V50M     
21174:2773:57Patrick Green V40MSt Albans Striders     
21274:2973:23Tony Him  V40MMornington Chasers73:2373:1610.3 
21374:3574:04David Casson V50M     
21474:4374:08Karen Sheard  V45WSt. Albans Striders74:0874:0812.2 
21574:4374:08Nicky Laitner  V50WSt. Albans Striders74:0874:0810.9 
21674:4474:06Emily Taylor  SENWTri-Force74:0674:0618.9 
21774:5172:59JAMES DWIGHT V40MHoddesdon Triathlon Club    
21874:5874:32John Roxborough  V40MFairlands Valley Spartans74:3274:3213.3 
21975:0074:06Fiona C Russell  V50WMornington Chasers74:0667:5310.7 
22075:0374:29Stephen Dunham  V40MRedway Runners74:2974:2912.7 
22175:0474:09Christian Trenkel V50M     
22275:0674:36Matthew Cole  V35MBishops Stortford74:3671:428.3 
22375:2074:59Alan Castle V40MSt Albans Striders     
22475:2274:36Amy Farnfield PBSENWLeighton Buzzard74:3674:3610.8 
22575:2374:33Gyles Bailey  V45MUnattached74:3374:336.0 
22675:3174:09Katy Berry PBV50WWimbledon Windmilers74:0974:0911.4 
22775:3875:06James Giffen  V45MSt. Albans Striders/St. Albans AC75:0675:0610.7 
22875:4373:20Grant Whitaker PBV55MChiltern73:2073:208.2 
22975:4575:22Rachel Dixon  V40WSt. Albans Striders75:2275:2212.3 
23075:5274:30Joel McBrearty  V35MRedway Runners/Unattached74:3074:207.5 
23175:5275:24Henry Mellen SENM     
23275:5375:30Danielle Savvas PBV35WBarnet75:3075:3014.4 
23375:5375:19Kevin Edge V50M     
23475:5675:37Rebecca Taylor PBV45WMornington Chasers74:5971:458.6 
23576:0075:18Philip Hobbs  V40MHarpenden75:1875:1819.3 
23676:0176:01Ric Blaxill PBV55MDacorum76:0176:0115.3 
23776:0275:35Frances Wynn  V35WDunstable75:3575:3512.2 
23876:0774:05David White  V45MHarpenden74:0574:0513.5 
23976:1875:13David Clayton SENMTRI FORCE    
24076:2276:00Mike Babb V50MEDMONTON RC    
24176:3276:00Mark Kates V40M     
24276:3375:56Nicoletta Charalambous  SENWGade Valley75:5672:2010.6 
24376:3775:54Leo Cador Pemberton  V40MLondon Heathside75:5470:318.8 
24476:4075:50Lisa Jay  V35WBearbrook75:5075:5011.5 
24576:4876:34Richard Davis V40M     
24676:5376:18Fleur Harvey-Keenan  V50WSt. Albans Striders76:1876:1812.3 
24776:5976:24Justin Kempley  SENMEaling Southall & Middx76:2476:2411.5 
24877:0075:46Mark Clements SENM     
24977:0176:45shaun murphy V50M     
25077:0676:33Melanie Soomal V35WSevenoaks AC    
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