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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:30	Oliver Carrington		S25	M	Newark AC/Surrey Uni/Marshall Milton Keynes	16:01	16:01	-1.5
	2	16:58	Peter Woodward	SB	S25	M	Forest of Dean AC	16:58	15:54	-1.6
	3	17:40	Unknown Athlete		SEN	M	Unattached
	4	17:46	Nathan Christoforato	PB	V35	M	Penarth & Dinas	17:46	17:46	2.9
	5	17:47	Richard Ross		V45	M	Unattached
	6	17:50	Alex Cornett	PB	V35	M	Unattached	17:50	17:24	3.0
	7	17:51	Daniel Phillips		S30	M	Pontypridd (Roadents)	17:37	17:37	10.0
	8	17:51	Elijah Brown	PB	U18	M	Southend	17:51	17:51	9.7
	9	18:03	Unknown Athlete		SEN	M	Unattached
	10	18:13	Unknown Athlete		SEN	M	Unattached
	11	18:17	Chris Inglis		S25	M	Unattached
	12	18:18	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	13	18:19	Alex Hirst		S30	M	MDC	17:01	16:40	9.1
	14	18:37	Matt Govier		V45	M	Les Croupiers	17:32	17:32	2.6
	15	18:49	Will Henderson		S20	M	City of Portsmouth	16:54	16:39	5.9
	16	18:50	Timothy Howe		S30	M	Unattached
	17	18:52	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	18	19:01	Paul Carter		S30	M	Unattached
	19	19:02	William Waller		S25	M	Unattached
	20	19:05	George Rose	SB	V40	M	Unattached	18:59	17:42	2.7
	21	19:16	George Bebb		S20	M	Unattached
	22	19:17	Ed Butler		S25	M	Unattached
	23	19:25	Sam Downes		S25	M	Unattached	18:15	18:15	7.1
	24	19:28	Bryn Williams		U18	M	Lliswerry	19:27	19:23	14.5
	25	19:42	Brian Hosty		V40	M	Unattached	18:07	18:07	5.3
	26	19:45	Alvils Berzinskis		V45	M	Unattached
	27	19:48	Elliott Roche		S20	M	Unattached
	28	19:50	Hywel Edwards		V40	M	Unattached	19:00	18:36	8.7
	29	19:52	Nasar Adam		S25	M	Unattached
	30	19:56	William Redmond		V35	M	Unattached
	31	19:59	James Chapman		S20	M	Unattached
	32	19:59	Daniel Lewis-Williams		S25	M	Unattached
	33	20:05	Jonathan Dodd	PB	S25	M	Unattached	20:05	19:15	6.5
	34	20:06	Ruaidhri Smith		S25	M	Unattached
	35	20:10	Liam O'Brien		S30	M	Unattached
	36	20:17	Daryl Beggs		V35	M	Les Croupiers	19:41	19:06	8.4
	37	20:18	Bleddyn Woodward		S30	M	Unattached
	38	20:20	Silas Allen		S20	M	Unattached
	39	20:26	William Dekker		S20	M	Unattached
	40	20:31	Steve Knight		V45	M	Unattached
	41	20:35	Nick Keen		V35	M	Chapel Allerton	19:32	18:40	10.4
	42	20:37	Kevin Leonard		V50	M	Unattached
	43	20:37	Phillip George		V45	M	Les Croupiers	20:18	16:42	11.5
	44	20:38	Mikhael Puar		V40	M	CDF Runners
	45	20:39	Holly Corlett		S25	W	CDF Runners	20:26	19:23	10.6
	46	20:42	Janet Holmes	SB	V35	W	Les Croupiers	20:42	19:20	15.5
	47	20:54	Tim Harry		S20	M	Unattached
	48	20:56	Roger Taylor		V55	M	Unattached
	49	20:58	Tom Page		S25	M	Unattached
	50	21:07	Unknown Athlete		SEN	M	Unattached
	51	21:10	Tom James		V35	M	Unattached
	52	21:14	Matthew Martin		S25	M	Unattached
	53	21:15	Edward Waller		S20	M	Unattached
	54	21:16	Neale Denton		V35	M	Unattached
	55	21:17	Tony Allan		V55	M	Unattached	20:05	18:46	5.4
	56	21:18	Unknown Athlete		SEN	M	Unattached
	57	21:22	Joe Hargreaves		V35	M	Unattached
	58	21:23	Richard Thomas Vaughan		V40	M	Unattached	20:53	19:48	9.9
	59	21:24	Rhys Jones		S30	M	Unattached
	60	21:25	Emmie Towns		S20	W	4Life Tri Club
	61	21:26	Anna Moon		S25	W	San Domenico	21:22	19:42	12.2
	62	21:27	Alec McGregor		S25	M	Unattached
	63	21:29	Philip Hodge		V55	M	Les Croupiers	20:59	18:34	5.6
	64	21:32	Nathaniel Davies		S25	M	Unattached
	65	21:33	Mike Hogan		V65	M	Unattached
	66	21:34	Sam Evans		S20	M	Unattached
	67	21:34	Mike Evans		V50	M	Les Croupiers	19:26	19:14	5.9
	68	21:35	Michael Cranwell		V65	M	Les Croupiers	21:20	19:55	17.8
	69	21:35	Neil Davies		V50	M	Unattached
	70	21:38	Chris Gubby		V35	M	Unattached
	71	21:40	Alex Brown		S25	M	Unattached
	72	21:41	Unknown Athlete		SEN	M	Unattached
	73	21:42	Megan Leitch		S30	W	Les Croupiers	21:34	20:32	8.8
	74	21:52	Eoghan Walsh		V40	M	Unattached
	75	21:54	Chloe Jones		S25	W	Unattached
	76	21:56	Joseph Setchfield		S25	M	Unattached
	77	22:02	George Walker		V55	M	CDF Runners	21:38	19:33	7.1
	78	22:04	Mark Breese		V45	M	Unattached
	79	22:06	Tomos Edwards		U18	M	Unattached
	80	22:11	Tim Wilkinson		V40	M	Unattached
	81	22:13	Sean Knight		U18	M	Unattached
	82	22:13	Kris Hayne's		V60	M	Unattached
	83	22:14	Sushil Bhandari		U18	M	Unattached
	84	22:15	Antony Frayling		V50	M	Unattached
	85	22:17	Richard Davies		V50	M	Les Croupiers	19:40	19:40	9.2
	86	22:17	Philip Collins		V45	M	Unattached
	87	22:18	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	18.4
	88	22:18	Huw Hopkins		S25	M	Unattached
	89	22:19	Rebecca Sayers		V40	W	Unattached
	90	22:25	Adam Hopson	PB	U11	M	Cardiff Archers	22:25	22:01	15.1
	91	22:27	Peter Hopson		V45	M	Unattached
	92	22:31	Alan Williams		V40	M	Unattached
	93	22:35	Jack Parker		S20	M	Unattached
	94	22:38	Chris Wojcikowski		S30	M	Unattached
	95	22:43	Mathew Chapple		V40	M	Unattached
	96	22:44	Robert Scott		S20	M	Unattached
	97	22:48	Danny Shuker		S25	M	Unattached
	98	22:49	Matthew Godfrey		V40	M	Les Croupiers	20:34	19:52	12.3
	99	22:51	Lloyd Williams		V45	M	Unattached
	100	22:54	Martin Kitchener		V50	M	Unattached
	101	22:54	Eugene O'Sullivan		V35	M	Unattached
	102	22:55	Unknown Athlete		SEN	M	Unattached
	103	22:57	Jonathan Watts		V35	M	Unattached
	104	22:58	Marcus Trautner		V50	M	Unattached
	105	23:00	Unknown Athlete		SEN	M	Unattached
	106	23:01	Mark Stamper-Webster		V50	M	Unattached
	107	23:06	Jen Williams	SB	V35	W	Caerphilly RC	23:03	22:46	13.7
	108	23:11	Joy Mawby		S20	W	Unattached
	109	23:13	Andrew Smith	PB	V45	M	Unattached	23:13	23:13	22.8
	110	23:18	Adam Pearce		S30	M	Unattached
	111	23:21	Nicholas Clifton		S25	M	Unattached
	112	23:21	Nathan Swain		S30	M	Unattached
	113	23:23	Mark Walker		V50	M	Unattached
	114	23:25	Stephen Dart		V45	M	Unattached
	115	23:28	David Dewey		V35	M	Unattached
	116	23:32	Timothy Mathias		V45	M	Unattached
	117	23:34	Duncan Ayscough		V50	M	Unattached
	118	23:35	David Mason		V35	M	Unattached
	119	23:36	Richard Webb		V45	M	Unattached	23:00	21:38	14.5
	120	23:37	Chris Williamson		V60	M	Unattached	22:31	21:03	14.1
	121	23:38	Ocean O'Hara		S20	W	Unattached
	122	23:39	James Verity		V50	M	Unattached
	123	23:40	Lyndsey Rushton	PB	S30	W	Les Croupiers	23:40	23:01	19.3
	124	23:41	David George		V50	M	Les Croupiers/Welsh Masters	21:23	20:58	11.9
	125	23:42	Andy Phillips		V50	M	Unattached
	126	23:45	Owen Thomas		S30	M	Unattached
	127	23:49	Joshua Jones		S20	M	Unattached
	128	23:49	Mike Pritchard		V60	M	Unattached
	129	23:50	Tim Green		V50	M	Les Croupiers	21:50	20:35	18.9
	130	23:52	Matthew Hooper		S25	M	Les Croupiers	22:26	18:39	13.2
	131	23:53	Elinor Haworth		U20	W	Unattached
	132	23:54	Barry Le Grys		V60	M	Milocarian AC
	133	23:55	Robert Powell		V50	M	Unattached
	134	24:00	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:31	17:47	10.6
	135	24:05	Ffion Humphreys		U18	W	Unattached
	136	24:06	Stuart Kibble		V40	M	Unattached
	137	24:13	John Chandler	PB	V55	M	Maindy Harriers	24:13	24:09	17.8
	138	24:14	Aimee Drane		V35	W	Unattached
	139	24:17	Neil Slavin		V50	M	Unattached
	140	24:19	Laurence Garrett		V40	M	Unattached
	141	24:21	Unknown Athlete		SEN	M	Unattached
	142	24:21	John M Morgan		V55	M	Bridgend	20:35	17:55	20.5
	143	24:22	Marc Powell		V40	M	Unattached
	144	24:23	Rich Panniers		S25	M	Unattached
	145	24:23	Richard Lanchbury		V40	M	Unattached
	146	24:24	Alice Rothwell		V35	W	Unattached
	147	24:27	James Lee		S25	M	Unattached
	148	24:28	Bethan Williams		U20	W	Seriously Mad Runners (Barry)
	149	24:29	Alun Edwards		V45	M	Unattached
	150	24:30	Peter Thomas		V45	M	Unattached
	151	24:31	Owen Lanchbury		U11	M	Unattached
	152	24:32	James Grant		S25	M	Unattached
	153	24:32	Emily Brown		V40	W	Unattached
	154	24:34	Matthew Pitman		V40	M	Unattached
	155	24:36	Jane Elizabeth Anne Lewis		V45	W	Unattached	22:45	22:08	18.9
	156	24:36	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	16.8
	157	24:37	Paul J Davies		V50	M	Unattached
	158	24:39	Claudio Vargas		V45	M	Unattached
	159	24:41	Ibrahim Sari		V40	M	Unattached
	160	24:42	Lois Gwen Jones		S25	W	Unattached
	161	24:45	Fran Whyte		V40	W	Unattached
	162	24:48	Rob Ellis		V50	M	Caerphilly RC	22:41	22:41	13.7
	163	24:49	Dewi Jones		V50	M	Unattached
	164	24:50	Scott Franks		S30	M	Unattached
	165	24:51	Joanna Carslake		V45	W	Unattached
	166	24:52	Natasha Barton		V35	W	Pencoed TC	22:22	22:21	13.0
	167	24:53	Ros Tabor		V70	W	Dulwich/Cambridge H/Veterans	23:22	20:39	18.1
	168	24:55	James Thomas		V40	M	Civil Service	20:57	20:19	15.9
	169	24:55	Anish Tase		U20	M	Unattached
	170	24:56	Ian McCrae		V55	M	Unattached
	171	24:57	Unknown Athlete		SEN	M	Unattached
	172	25:00	Unknown Athlete		SEN	M	Unattached
	173	25:01	Matthew Cuyes		S25	M	Unattached
	174	25:03	Samuel Meehan		S20	M	Unattached
	175	25:04	Aura Frizzati		S30	W	Unattached
	176	25:07	Gareth Llewellyn		V35	M	Unattached
	177	25:07	Robert Parsons		V55	M	Unattached
	178	25:08	Vincent Grogan		V35	M	Unattached
	179	25:10	Hannah Smallridge		S30	W	Unattached
	180	25:11	James Evans		V55	M	Unattached
	181	25:12	Unknown Athlete		SEN	M	Unattached
	182	25:15	Robert Stamp		V40	M	Unattached
	183	25:17	Martyn Vale		S30	M	Unattached
	184	25:20	Mark Jones		V40	M	Unattached
	185	25:23	Callum Wicking		S20	M	Unattached
	186	25:24	Richard Tudor		V50	M	Olney Runners AC
	187	25:24	Elora Ancelot		S25	W	Unattached
	188	25:25	Andrew Davies		V35	M	Unattached
	189	25:27	Aled Jones		V50	M	Clwb Run Wales	23:46	23:25	19.8
	190	25:27	Kristian Curtis		S20	M	Unattached
	191	25:28	Carys Reardon-Smith		U15	W	Unattached
	192	25:29	Mariona Adrover-Amengual		V45	W	Unattached
	193	25:29	Elin Reardon-Smith		V45	W	Unattached
	194	25:30	William Watt		V40	M	Cardiff Uni	25:00	24:05	18.4
	195	25:31	Jonathan Portelli		S30	M	Unattached
	196	25:35	Liz Brookes		V45	W	Unattached
	197	25:35	Gillian Knight		V45	W	Unattached
	198	25:36	Unknown Athlete		SEN	M	Unattached
	199	25:36	David E Williams		V55	M	Les Croupiers	21:15	19:34	12.0
	200	25:36	Keziah Hoskin		S20	W	Unattached
	201	25:37	Jacob Losh		S20	M	Unattached
	202	25:38	Peta Jarvis		U20	W	4Life Tri Club
	203	25:41	Sarah Cooper		S30	W	Unattached
	204	25:42	William Bradley		U18	M	Unattached
	205	25:43	Nick James		V40	M	Unattached
	206	25:46	Lloyd Ridgwell		V50	M	Unattached
	207	25:51	Robert Davies		V55	M	Unattached	25:29	20:09	28.0
	208	25:52	Jeremy Evans		V55	M	Unattached
	209	25:54	Vincent Oak C		V55	M	Unattached	24:28	21:26	22.5
	210	25:55	Tom Rushmer		S30	M	Unattached
	211	25:57	Toby Harris		V45	M	Unattached
	212	25:58	Hywel James		V55	M	Unattached
	213	25:58	Michelle Flynn		S30	W	White Rock	22:24	21:21	14.1
	214	25:59	Sarah Burdett		S30	W	Les Croupiers	23:16	23:16	22.4
	215	26:01	Charlotte Ayres		S25	W	Unattached
	216	26:03	Christopher Ahern		S30	M	Unattached
	217	26:03	Hannah Jones		S25	W	Unattached
	218	26:04	Natalia Rushworth-White		S30	W	Unattached
	219	26:04	Unknown Athlete		SEN	M	Unattached
	220	26:06	Lucy Talboys		V35	W	Unattached
	221	26:07	Sara Morgan		V40	W	Outdoor Fitness	25:33	24:49	19.3
	222	26:11	Unknown Athlete		SEN	M	Unattached
	223	26:11	Unknown Athlete		SEN	M	Unattached
	224	26:12	Neil Briggs		V50	M	Unattached
	225	26:14	Mike Chappelle		V55	M	Unattached
	226	26:16	Peter Heath		V35	M	Unattached
	227	26:18	Lewis Rigley		S20	M	Unattached
	228	26:19	Nathan Annand		V40	M	Unattached
	229	26:20	Naomi Treble		S25	W	Unattached
	230	26:21	Richard Oldcorn		V50	M	Unattached
	231	26:22	Ryan Gosling		S25	M	Unattached
	232	26:23	Cheryl Anderson		S30	W	Unattached
	233	26:23	Kevin Arundel		V50	M	Unattached
	234	26:24	Gwen Jones		S25	W	Unattached
	235	26:24	Eleri Davies		V50	W	Unattached
	236	26:25	Sian Taylor		S30	W	Les Croupiers	24:47	24:47	21.4
	237	26:26	Derrick Stephenson		V60	M	Unattached	25:35	21:09	23.3
	238	26:26	Mark Elliott		V50	M	Unattached
	239	26:27	Gergely Kovacs		S30	M	Unattached
	240	26:28	Unknown Athlete		SEN	M	Unattached
	241	26:29	Jessica Stephens		U11	W	Unattached
	242	26:30	Mike Stephens		V40	M	Unattached	19:17	18:52	4.8
	243	26:30	John Gander		S30	M	Unattached
	244	26:33	Beno Raj		S30	M	Unattached
	245	26:35	Jez Morgan		V45	M	Unattached
	246	26:36	Gemma Alice Lockwood		S30	W	Unattached
	247	26:36	Sarah Marks		V35	W	Unattached
	248	26:36	Tim Ward		V60	M	Unattached
	249	26:40	Mark Taubert		V45	M	Unattached
	250	26:41	Jason Grandin		V45	M	Unattached