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7.36KXC
	Pos	Gun	Name	AG		Club	HC
	1	26:45	Melanie Wilkins	SEN	W	Wycombe	10.7
	2	27:18	Lauren Cooper	SEN	W	Parc Bryn Bach/Cardiff Uni	1.0
	3	28:03	Rebecca Evans	SEN	W	Cardiff	10.5
	4	28:58	Alan Davies	V65	M	Llanelli	3.1
	5	29:08	Sandra Chipper	V45	W	Lliswerry	4.5
	6	29:31	Helen Sharpe	V35	W	Cardiff	5.8
	7	29:40	Llinos Jones	V35	W	Swansea/Welsh Masters	5.1
	8	29:43	Helen Oliver	SEN	W	Les Croupiers	5.7
	9	30:17	Sarah Livett	SEN	W	Menai	20.6
	10	30:21	Antoinette Dumayne	SEN	W	Lliswerry/Swansea Uni	2.6
	11	30:33	Abigayle Goodrick-Latham	U23	W	Swansea/Swansea Uni	18.4
	12	30:42	Emma Wookey	SEN	W	Lliswerry	4.7
	13	30:59	Emma Palfrey	V35	W	Cardiff	6.5
	14	31:06	Wendy Price	V40	W	Carmarthen	7.0
	15	31:15	Emily Evans	SEN	W	Bridgend	14.5
	16	31:17	Lisa Erikson	V40	W	Pont-Y-Pwl & District Runners
	17	31:25	Helen-Marie Davies	V40	W	Swansea/Welsh Masters	8.9
	18	31:31	Nina Davies	V45	W	Aberdare Valley	17.1
	19	31:34	Georgie Dando	V40	W	Bridgend	8.0
	20	31:38	Dee Jolly	SEN	W	Sarn Helen	6.3
	21	31:45	Chloe Powell	SEN	W	Newport H	4.4
	22	31:58	Tammy Pritchard	V45	W	Les Croupiers	10.7
	23	32:13	Megan Tucker	U23	W	Brecon/Powys Schs	16.8
	24	32:22	Janneke van Beijnum	V40	W	Les Croupiers/Netherlands	5.1
	25	32:27	Bethan Phillips	SEN	W	Pembrokeshire	21.7
	26	32:29	Ceri Hooper	V50	W	Les Croupiers
	27	32:33	Julie Chamberlain	V35	W	Cardiff	7.1
	28	32:43	Diane Brownhill	V45	W	Swansea	10.0
	29	32:50	Hollie Ryder	SEN	W	Aberdare Valley AAC
	30	32:55	Michael Foster	V65	M	Pontypridd (Roadents)	10.4
	31	33:11	Gina Hardman	V45	W	Bridgend	10.6
	32	33:22	Jenny Adams	SEN	W	Les Croupiers	20.1
	33	33:37	Sarah Jeremiah	V45	W	Parc Bryn Bach	10.7
	34	33:43	Mike Murphy	V65	M	Les Croupiers/Welsh Masters	11.4
	35	34:07	Mary Anthony	V55	W	Taf Running & Orienteering (TROTS)	10.5
	36	34:13	Clare Hughes	V45	W	Bridgend	17.8
	37	34:15	Kay Chapman	V50	W	Les Croupiers/Welsh Masters	10.6
	38	34:17	Lindy Geyer	V55	W	Taf Running & Orienteering (TROTS)	8.5
	39	34:20	Hannah Skinner	SEN	W	Taf Running & Orienteering (TROTS)	23.4
	40	34:24	Maggie Collingborn	V55	W	Aberystwyth/Welsh Masters	11.1
	41	34:28	Mandy Morris	V45	W	Port Talbot	10.4
	42	34:30	Sue Watson	V50	W	Les Croupiers	8.7
	43	34:41	Aelwen Blythe	V55	W	Les Croupiers	25.5
	44	34:46	Jenny Mcadie	V40	W	Swansea	14.5
	45	34:51	Christine Webb	V45	W	Swansea	15.9
	46	34:55	Julie Hartley-Green	V45	W	Swansea	12.1
	47	34:58	Shelley Brace	SEN	W	Les Croupiers	20.5
	48	35:06	Simon Partridge	V65	M	Neath	15.7
	49	35:09	Ron Morris	V70	M	San Domenico	11.9
	50	35:12	Phoebe Marsden	U23	W	Newport H/Cardiff Met Uni	25.7
	51	35:15	Rachel Bowen	V40	W	Lliswerry	8.6
	52	35:20	Clare Griffiths	V45	W	Aberdare Valley	19.5
	53	35:23	Nichola Wilcox	V45	W	Port Talbot	10.3
	54	35:25	Lynwen Huxtable	V50	W	Aberystwyth	9.7
	55	35:26	Yvonne Bullen	V55	W	Les Croupiers	14.1
	56	35:30	Kate Lynock	V40	W	Carmarthen	15.7
	57	35:31	Melissa Pearce	V50	W	Parc Bryn Bach	15.2
	58	35:34	Katie James	V35	W	Les Croupiers	16.2
	59	35:38	Nina Brocklebank	V45	W	Swansea	12.9
	60	35:47	Louise Miskell	V45	W	Aberdare Valley	15.9
	61	35:49	Rebekah Thomas	SEN	W	Port Talbot	25.3
	62	36:07	Judith Oakley	V55	W	Vegan	18.5
	63	36:15	Anne Mynott	V55	W	Colwyn Bay	14.4
	64	36:22	Laura Gush	SEN	W	Bridgend	11.2
	65	36:23	Carole Goddard	V45	W	Les Croupiers	11.2
	66	36:27	Helen Andrews	V45	W	Bridgend	13.3
	67	36:31	Emyr Davies	V75	M	Rhedwyr Hebog	14.5
	68	36:37	Gary John	V65	M	Les Croupiers/Welsh Masters	15.9
	69	36:54	Amy Griffiths	U23	W	Les Croupiers	5.5
	70	36:56	Julie Scholey	V60	W	Les Croupiers	18.5
	71	36:57	Victoria Williams	V40	W	Swansea	25.6
	72	36:59	Melanie Wingar	SEN	W	Bridgend	35.6
	73	37:03	Debbie Satchel	V55	W	Pont-Y-Pwl & District Runners
	74	37:09	Angela Potter	V50	W	Lliswerry	7.8
	75	37:11	Michelle Amblin	V40	W	Les Croupiers	14.2
	76	37:21	Kelly Gipson	V50	W	Swansea/Welsh Masters	19.2
	77	37:26	Mair Morgan	V55	W	Taf Running & Orienteering (TROTS)	18.2
	78	37:28	Beverley Tucker	V50	W	Brecon	24.9
	79	37:32	Tracey Creedon	V40	W	Les Croupiers	15.4
	80	37:42	Caroline Jones	V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	19.8
	81	37:48	Emma Bagshaw	V50	W	Brecon	27.7
	82	37:53	Sarah Kembrey	V40	W	Lliswerry	12.8
	83	37:59	Louise Lloyd	V40	W	Aberdare Valley	18.1
	84	38:02	Nicola Brunnock	V50	W	Pont-Y-Pwl	20.2
	85	38:06	Dic Evans	V70	M	Cardiff	28.1
	86	38:09	Karen Davies	V50	W	Aberystwyth	19.9
	87	38:12	Briony Hibbert	SEN	W	Deeside AAC	14.6
	88	38:16	Rachel Hooper	V50	W	Les Croupiers	16.8
	89	38:21	Sarah Barham	V55	W	3M Gorseinon	13.0
	90	38:26	Pauline Williams	V60	W	Port Talbot	27.9
	91	38:30	Vicky Jones	V40	W	Aberdare Valley	18.9
	92	38:38	Tracy Baker	V50	W	Pont-Y-Pwl	11.7
	93	38:50	Julie Archer	V50	W	3M Gorseinon	15.4
	94	38:53	Karen Price	V50	W	Llanelli	29.0
	95	38:56	Delphine Jones	V40	W	Parc Bryn Bach	17.8
	96	38:58	Sharon Penhale	V45	W	Port Talbot	20.5
	97	39:00	Martin Hillier	V70	M	Run4All	29.5
	98	39:10	Phillip Gardiner	V70	M	Aberdare Valley AAC
	99	39:11	Janine Roberts	V45	W	Cardiff Athletics
	100	39:18	Angela Delaney	V50	W	Swansea	13.8
	101	39:21	Diane Ridgeway	V50	W	3M Gorseinon	15.2
	102	39:28	Elen Derrick	V45	W	Cardiff	21.3
	103	39:38	Tina Gabb	V45	W	Swansea	17.8
	104	39:47	Ceri Hatton Webber	V35	W	3M Gorseinon Road Runners
	105	39:54	Eve Gallop Evans	V55	W	Les Croupiers
	106	40:01	Ceris Williams	V50	W	Aberystwyth	23.9
	107	40:05	Francesca Newman	V55	W	3M Gorseinon	15.8
	108	40:07	Rachel Higginson	V35	W	Les Croupiers	24.4
	109	40:11	Alys Williams	SEN	W	Taf Running & Orienteering (TROTS)	23.2
	110	40:16	Sharon Trotman	V50	W	3M Gorseinon	18.0
	111	40:20	Paul Allen	V70	M	Halesowen/Welsh Masters	19.9
	112	40:25	Don Williams	V75	M	Eryri	20.0
	113	40:48	Kathryn Harries	V35	W	Cardiff Athletics
	114	41:04	Linda Rees	V55	W	3M Gorseinon	21.3
	115	41:18	David Doherty	V65	M	3M Gorseinon	20.7
	116	41:25	Gwen Smith	V50	W	3M Gorseinon Road Runners
	117	41:39	Claire Jones	V35	W	Taf Running & Orienteering (TROTS)	31.4
	118	42:03	Josie Hunsdon	V45	W	Bridgend	30.0
	119	42:24	Kathryn Powell	V50	W	Brecon	25.0
	120	42:29	Kelly Crofts	V35	W	Les Croupiers	20.8
	121	42:42	Claire Slaughter	V45	W	Bridgend/Porthcawl Runners	18.0
	122	42:48	Claire Bell	V55	W	Les Croupiers	24.7
	123	43:03	Marion Tyrrell	V60	W	Taf Running & Orienteering (TROTS)	35.2
	124	43:14	Amanda Toogood	V40	W	Carmarthen	33.2
	125	43:18	Geoff Harvey	V70	M	Aberdare Valley AAC
	126	43:24	Susan Jenkins	V60	W	Sarn Helen	37.6
	127	43:29	Krista Humphrey	V40	W	Bridgend	22.0
	128	43:35	Jayne Evans	V55	W	Taf Running & Orienteering (TROTS)	31.3
	129	43:53	Bethan Coles	V35	W	Lliswerry	26.0
	130	43:58	Ainsley Gold	V50	W	Cardiff	36.5
	131	44:22	Arthur Hayes	V70	M	San Domenico	21.7
	132	44:24	Geoff Wright	V70	M	Les Croupiers	27.5
	133	44:31	Manisha Rickards-Nw	V55	W	3M Gorseinon Road Runners
	134	44:40	Fay Omnet	V45	W	Pembrokeshire	36.3
	135	44:40	Leanne McFarland	V35	W	Taf Running & Orienteering (TROTS)	22.3
	136	45:05	Karen Jones	V45	W	Aberdare Valley	37.8
	137	45:23	Elizabeth Harwood	V35	W	Aberdare Valley	34.2
	138	45:25	Abigail Edwards	SEN	W	Taf Running & Orienteering (TROTS)	36.7
	139	45:50	Eirian Arwyn	V65	W	Les Croupiers/Welsh Masters	23.9
	140	47:30	Janet Webb	V60	W	Llanelli	38.0
	141	48:35	Ian Swanson	V65	M	Port Talbot/Welsh Masters	36.6
	142	49:14	John Blow	V70	M	Aberdare Valley	28.7
	143	49:50	Anne Moseley-Nw	V55	W	Parc Bryn Bach Running Club
	144	49:55	Tracey Newman	V45	W	Les Croupiers	29.2
	145	51:56	Melanie Picton	V35	W	Pembrokeshire Harriers
	146	53:16	Barbara Thomas	V75	W	Pembrokeshire	29.1
	147	53:50	Christina Jackson	V60	W	Pembrokeshire	43.0
10.35KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:58	James Hunt	SEN	M	Cardiff	-0.8
	2	32:22	Ciaran Lewis	U23	M	Cardiff/Cardiff Met Uni	-2.8
	3	32:29	Dan Nash	SEN	M	Cardiff/Cardiff Uni	-4.5
	4	32:33	Dewi Griffiths	SEN	M	Swansea	-5.8
	5	33:07	Adam Bull	SEN	M	Pontypridd (Roadents)	-4.7
	6	33:35	Marc Hobbs	V35	M	Swansea	-0.1
	7	33:37	Michael Kallenberg	SEN	M	Cardiff/Royal Air Force/Wharfedale	-3.3
	8	33:39	Nathan Jones	SEN	M	Cardiff	5.8
	9	34:22	John Collier	SEN	M	Unattached	4.2
	10	34:23	Daniel Rothwell	SEN	M	Swansea/Loughborough Students	-2.5
	11	34:24	Paul Tobin	SEN	M	Swansea/Sheffield Uni	-3.2
	12	34:36	Angus Maclean	V35	M	Swansea	6.9
	13	34:56	Tom Foster	SEN	M	Guildford & Godalming/Micky Morris Racing Team	-4.0
	14	35:02	Ryan Davis	SEN	M	Wrexham	-2.8
	15	35:17	Muktaar Farhan	SEN	M	Cardiff/UW Newport	10.2
	16	35:19	Jack Turner	U23	M	Pembrokeshire/Lancaster Uni	-1.1
	17	35:21	Daniel Bodman	SEN	M	Aberdare Valley	-2.7
	18	35:24	Morgan Davies	SEN	M	Swansea	3.4
	19	35:30	James Thie	V40	M	Cardiff/Welsh Masters	-1.2
	20	35:39	Nathan Williams	U23	M	Vale Royal/Bristol Uni	-2.5
	21	35:45	Michael Kershaw	SEN	M	Cardiff	13.3
	22	35:58	James Hockin	V35	M	Port Talbot	-0.6
	23	36:05	Michael Holloway	SEN	M	Brecon	2.2
	24	36:26	Tim Iveson	V35	M	Builth/Welsh Masters	0.6
	25	36:40	Ben Butler-Madden	V35	M	Pontypridd (Roadents)/Welsh Masters	-1.4
	26	36:46	Jamie Vanstone	V35	M	Pontypridd (Roadents)	1.1
	27	36:49	Owain Schiavone	V35	M	Aberystwyth	0.1
	28	36:50	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.5
	29	36:53	Mark Horsman	V40	M	Pontypridd (Roadents)/Welsh Masters	1.2
	30	37:02	Joe Thomas	V40	M	Bridgend/Welsh Masters	1.2
	31	37:07	Owain Morris	SEN	M	Les Croupiers	-1.5
	32	37:16	Peter Ryder	V35	M	Aberdare Valley	6.7
	33	37:23	Andrew How	V40	M	Pontypridd (Roadents)	-0.3
	34	37:33	Richard Jones	V45	M	Lliswerry/Welsh Masters	-0.1
	35	37:35	Andrew Reynolds	V35	M	Neath	0.0
	36	37:38	Ross McNally	SEN	M	Pembrokeshire	18.7
	37	37:42	Richard Jackson-Hookins	V35	M	Pontypridd (Roadents)/Welsh Masters	10.4
	38	37:49	Harry Fisher-Nw	SEN	M	Cardiff Athletics
	39	37:56	Matthew Evans	V35	M	Aberdare Valley/Welsh Masters	5.2
	40	38:03	Scott Williams	SEN	M	Neath	-1.4
	41	38:12	Gareth Lawrence	SEN	M	Brecon	11.4
	42	38:15	Chris Oxley	V35	M	San Domenico	2.7
	43	38:20	Daryl John	V45	M	Pembrokeshire	0.4
	44	38:23	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	0.0
	45	38:29	Shane Williams	SEN	M	Neath	-1.4
	46	38:35	Martin Shaw	V45	M	Brecon	7.6
	47	38:39	Rob Fox	V40	M	Shrewsbury	6.7
	48	38:42	Richard Dando	V40	M	Bridgend	2.4
	49	38:44	Daniel Morgan	SEN	M	Swansea/New Zealand	1.6
	50	38:48	Matthew Verran	U23	M	Les Croupiers	-1.9
	51	38:57	Gareth Ayres	V35	M	Port Talbot	6.8
	52	38:59	Gareth Davey	V40	M	Neath	2.6
	53	39:05	Sam Joseph	SEN	M	Swansea/Swansea Uni	-0.3
	54	39:13	Sean Kelly	V40	M	Rhondda Valley/Welsh Masters	12.4
	55	39:15	Joxean Montoya	V50	M	Newport Harriers
	56	39:17	David James	V60	M	Les Croupiers	2.5
	57	39:23	Carl Cable	V50	M	Aberdare Valley	4.9
	58	39:25	Rhys James	U23	M	Eryri	6.5
	59	39:32	Scott Browne	V40	M	Les Croupiers/Welsh Masters	15.3
	60	39:35	Stuart Wadlow	V40	M	Pontypridd (Roadents)	3.6
	61	39:40	Alec Williams	V50	M	Pembrokeshire	3.7
	62	39:49	Robert Prady	V40	M	Neath/Welsh Masters	5.6
	63	39:54	Edward Cullen	V35	M	Swansea	16.6
	64	40:01	Ifan Lloyd	V60	M	Swansea	1.7
	65	40:01	Gabrielius Stuokus	SEN	M	Swansea/Lithuania	3.7
	66	40:12	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	3.5
	67	40:16	Emyr Morgan	V45	M	Les Croupiers	2.4
	68	40:19	Thomas Guest	V55	M	Swansea	15.2
	69	40:25	James Chambers	SEN	M	Cardiff	16.0
	70	40:36	Ross Jones	SEN	M	Aberdare Valley	7.2
	71	40:41	Gareth Williams	V50	M	Vale Royal/Trafford	3.8
	72	40:49	Richard Baker	V45	M	Les Croupiers/Unattached	13.5
	73	40:56	Adrian Lewis	V45	M	Aberdare Valley/Welsh Masters	4.4
	74	40:58	John Camani	SEN	M	Pembrokeshire	15.4
	75	41:01	Jon Belcher	V40	M	Lliswerry	1.8
	76	41:07	Steve Smith	V55	M	Swansea	8.9
	77	41:17	Darren Edwards	V40	M	Aberdare Valley	14.1
	78	41:20	Kenny Lowies	V50	M	Headington	5.8
	79	41:21	Royston Whitehouse	V55	M	Neath	5.5
	80	41:23	Stuart Penny	V55	M	Spirit of Monmouth/Welsh Masters	10.4
	81	41:27	Justin Phillips	V45	M	Aberdare Valley	8.2
	82	41:28	Andrew Blair	V55	M	Les Croupiers	2.5
	83	41:41	Steve Roberts	V55	M	Handy Cross/Veterans	4.0
	84	41:43	Mike Gleeson	V45	M	Swansea	3.7
	85	41:49	Jason Price	V50	M	Llanelli	10.2
	86	41:58	Matthew James Hopkins	V35	M	Les Croupiers	5.1
	87	42:05	Simon Gill	V35	M	Lliswerry	6.8
	88	42:16	Tomos Roberts	SEN	M	Cardiff	2.7
	89	42:20	David Warren	V55	M	Cardigan RC	3.0
	90	42:21	Andrew M Dawe	V50	M	Lliswerry	10.4
	91	42:25	Ryan Bowen	SEN	M	Bridgend	8.4
	92	42:30	David Williams	V55	M	Guildford & Godalming/Welsh Masters	3.9
	93	42:34	Richard Lloyd	V35	M	Aberdare Valley	10.5
	94	42:35	Shelley Childs	V45	M	Aberystwyth	3.0
	95	42:43	Steven Smith	V50	M	Aberdare Valley	6.7
	96	42:47	Richard Bullen	V55	M	Les Croupiers	7.3
	97	42:59	Huw Davies	V50	M	Carmarthen	7.9
	98	43:00	Gareth Lynch	V45	M	Les Croupiers	7.0
	99	43:00	Nathaniel Palmer	V50	M	Les Croupiers	10.2
	100	43:10	Philip Boorman	V50	M	Lliswerry	7.6
	101	43:12	Pete Sowerby	V55	M	Brecon	7.4
	102	43:14	Karl Coughlin-Nw	V40	M	Parc Bryn Bach Running Club
	103	43:16	Richard Self	V50	M	Les Croupiers	13.4