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National Ladder
Swansea Bay parkrun # 203
External Results
Swansea Bay
23 Nov 19
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:12
James Quinlan
S30
M
Aldershot, Farnham & District/Swansea Uni/Sandhurst
15:51
15:26
-1.7
2
17:25
Michael Roderick
S25
M
Paul Popham RC
16:53
15:45
-2.4
3
17:47
Andrew Dumbrell
S20
M
Dorchester
17:09
17:09
8.8
4
18:36
Adam Bruce-smith
S30
M
Unattached
18:25
17:33
9.4
5
18:51
Renatas Plytnikas
V45
M
Unattached
6
18:57
Robert Hal
V35
M
Unattached
7
19:13
Jacob Van Geffen
S20
M
Pendle
19:00
18:57
4.7
8
19:14
Unknown Athlete
SEN
M
Unattached
9
19:15
Adrian Weaver
SB
V40
M
Port Talbot
19:15
17:24
2.8
10
19:17
Dan Henwood
S30
M
Unattached
11
19:21
Gareth Thomas
S25
M
Unattached
12
19:26
Lee Dennis
V35
M
Unattached
13
19:38
Tenniel O'Brien
V40
M
Paul Popham RC
18:58
18:58
5.7
14
19:39
Unknown Athlete
SEN
M
Unattached
15
19:42
Geraint Jones
S30
M
Amman Valley
18:55
18:10
11.6
16
19:50
Ben Greenaway
V35
M
Unattached
17
19:52
Unknown Athlete
SEN
M
Unattached
18
19:56
Gary Hall
S30
M
Unattached
19
20:09
Owain Robinson
V40
M
Unattached
20
20:10
Paul McEnery
V40
M
Unattached
21
20:11
James Gricapizzi
S25
M
Unattached
22
20:15
Rhys Lloyd
U20
M
Roberttown Road Runners
23
20:16
Dale Morgan
V45
M
Unattached
24
20:19
Paul Morris
SB
S30
M
Telford H
20:19
19:38
19.9
25
20:23
Gavin Davies
V55
M
3M Gorseinon
20:13
18:05
6.7
26
20:24
Tomos O'Brien
U15
M
Unattached
27
20:26
Abdul Miah
S30
M
Unattached
28
20:36
Cathryn Williams
S20
W
Unattached
29
20:36
Matthew Reynolds
V35
M
Port Talbot
18:33
17:12
15.5
30
20:38
Jake Hopping
U15
M
Unattached
31
20:43
Gareth John Davies
SB
SEN
M
Unattached
20:43
18:54
6.3
32
20:48
Unknown Athlete
SEN
M
Unattached
33
20:53
Joshua Evans
U20
M
Unattached
34
21:00
Iestyn Evans
S20
M
Unattached
35
21:05
Abinav Khadka
S30
M
Unattached
36
21:07
Mat Giles
V40
M
Run4All
19:25
19:25
12.8
37
21:08
Chloe Hartley-Green
U11
W
Swansea
20:26
18:53
5.1
38
21:12
Peter Hartley-Green
V50
M
Unattached
39
21:12
John Hopkins
V55
M
Port Talbot
20:58
19:44
11.8
40
21:19
Phil Reynolds
S25
M
Unattached
41
21:21
Julie Hartley-Green
PB
V45
W
Swansea
21:21
21:15
10.4
42
21:22
Lee Hopkins
V40
M
Unattached
43
21:23
William Robertson
V45
M
Sphinx
21:15
21:15
12.8
44
21:27
Steve Ford
S30
M
Unattached
45
21:28
Sophie Hartley-Green
U15
W
Swansea
21:17
19:44
6.3
46
21:31
Clare Phillips
SB
V50
W
Port Talbot
21:31
19:41
8.5
47
21:32
Alan Morgan
V50
M
Unattached
48
21:34
Chris Davies
V40
M
Unattached
49
21:37
Christopher Jones
V45
M
Swansea
21:17
21:17
14.9
50
21:41
Thomas Perry
S20
M
Unattached
51
21:44
Jenny Mcadie
V40
W
Swansea
21:40
21:40
13.7
52
21:53
Siobhan MacNair
PB
V35
W
Swansea
21:53
21:53
16.8
53
21:54
Unknown Athlete
SEN
M
Unattached
54
21:54
Ben Jones
S30
M
Unattached
55
21:57
Unknown Athlete
SEN
M
Unattached
56
21:58
Kevin Halmkan
S30
M
Unattached
20:55
18:55
57
22:01
Unknown Athlete
SEN
M
Unattached
58
22:02
Beth Jones
S20
W
Parc Bryn Bach
21:32
21:32
13.6
59
22:09
Teifion Maddocks
V35
M
Unattached
60
22:11
Unknown Athlete
SEN
M
Unattached
61
22:12
Richard Sullivan
V40
M
Paul Popham RC
21:02
21:02
10.0
62
22:16
Gareth Meardon
V35
M
Paul Popham RC
18:58
18:42
3.9
63
22:17
Alex Williams
S30
M
Unattached
64
22:19
Lanvell Blake
S25
M
Unattached
65
22:20
Adam Fisher
V45
M
Unattached
66
22:21
Angela Clisham
V50
W
Unattached
67
22:26
Michael Read
V65
M
Unattached
68
22:30
Mark Edwards
SB
V35
M
Celtic Tri
22:30
21:14
21.9
69
22:38
Chris Simons
S30
M
3M Gorseinon
19:50
19:50
12.3
70
22:39
Jamie Sampso
V50
M
Unattached
71
22:40
Simon Hurford
V40
M
3M Gorseinon
21:44
21:44
19.2
72
22:44
Mark Gabb
V40
M
Unattached
73
22:45
Brendan Castle
S30
M
Unattached
74
22:53
Unknown Athlete
SEN
M
Unattached
75
22:59
David Perry
V60
M
Unattached
76
23:08
Adam Kilgour
U20
M
Unattached
77
23:12
Beth Jones
S30
W
Celtic Tri
23:01
19:11
10.4
78
23:21
Ben Wilcox
S30
M
Unattached
79
23:22
Neil Dolman
V45
M
Unattached
80
23:29
Unknown Athlete
SEN
M
Unattached
81
23:30
Russel Lever
V45
M
Unattached
82
23:32
Richard Clement
V55
M
Unattached
83
23:40
Michael Coffey
V55
M
Unattached
84
23:41
Magdalena Ap Robert
PB
V35
W
Port Talbot
23:41
23:41
22.5
85
23:45
Ceri Ames
V45
M
Unattached
86
23:49
Unknown Athlete
SEN
M
Unattached
87
23:59
Milo Coffey
S20
M
Unattached
88
24:00
Julie Archer
V50
W
3M Gorseinon
23:34
23:34
14.6
89
24:01
Antonio Felton
S20
M
Unattached
90
24:13
Raluca Popa
U20
W
Unattached
91
24:14
Nicholas Rees
S25
M
Unattached
92
24:15
Lauren Williams
U18
W
Unattached
93
24:15
Denise Warlow
V45
W
Port Talbot
23:55
22:59
16.0
94
24:16
Ian Williams
V50
M
Port Talbot
22:08
20:45
12.0
95
24:17
Dean Hughes
V45
M
Unattached
96
24:17
Stephen Bendle
V55
M
Swansea
23:43
23:43
25.0
97
24:23
Kevin Pullin
V60
M
Unattached
98
24:25
Philip Jones
V60
M
Unattached
99
24:27
Matthew Stewart
S25
M
Unattached
100
24:31
Mark Lloyd
V40
M
Unattached
101
24:32
Steven Burton
V40
M
3M Gorseinon
22:52
21:34
15.0
102
24:34
Thomas Peake
S20
M
Unattached
103
24:39
Kevin Thomas
SB
V50
M
Tri Hard Harriers
24:39
20:44
9.6
104
24:40
Helen Griffiths
S30
W
Unattached
105
24:47
Andrew Bown
V55
M
Unattached
106
24:48
Grace Willavise
S25
W
Unattached
107
24:49
Ashley Pearce
V35
M
Unattached
23:07
22:30
20.3
108
24:52
Stuart Moyse
V50
M
Unattached
109
24:54
Greg Thomas
S30
M
Unattached
110
25:01
Peter Deacon
V60
M
Swansea
23:36
21:06
21.5
111
25:04
James Roberts
S25
M
Unattached
112
25:05
Peter Roberts
V50
M
3M Gorseinon
22:12
22:12
14.1
113
25:07
James Bowen
SEN
M
Unattached
23:33
21:51
21.5
114
25:08
Rav Midha
V55
M
Unattached
115
25:10
Gareth Sullivan
V35
M
Swansea
23:40
22:20
16.7
116
25:11
John Hill
V45
M
Unattached
117
25:13
Andrew Rothwell
V55
M
Unattached
118
25:15
Hywel Davis
V35
M
Unattached
119
25:17
Unknown Athlete
SEN
M
Unattached
120
25:23
Dominic Masters
V45
M
Unattached
121
25:27
Ron Raddenbury
V50
M
Unattached
122
25:29
Laura Martin
S25
W
Unattached
123
25:30
Christine Haigh
V35
W
Unattached
124
25:31
Chris James
V45
M
Unattached
125
25:33
Peter Jones
V50
M
Unattached
126
25:34
Simon Logan
V50
M
Unattached
127
25:36
Tomos Williams
S25
M
Unattached
128
25:37
Laura Kennedy
S30
W
Port Talbot
25:23
25:23
19.9
129
25:39
Victoria Hall
S30
W
Unattached
130
25:42
Sue Peters
SB
V55
W
New Forest Runners
25:42
22:20
17.1
131
25:42
David Masters
V35
M
Paul Popham RC
22:08
21:55
22.6
132
25:44
Lauren Grahame
S20
W
Unattached
133
25:47
Daniel Brown
U20
M
Unattached
134
25:49
Unknown Athlete
SEN
M
Unattached
135
25:54
Jordanna Roberts
V35
W
Unattached
136
25:55
Mike Timbrell
V45
M
Unattached
137
25:56
Andrew Grint
SB
V50
M
Unattached
25:56
22:13
29.7
138
25:58
Leah Grint
S25
W
Unattached
139
26:00
Collette Owen
V35
W
Celtic Tri
140
26:09
Simon Bates
V45
M
Unattached
141
26:11
Christina Deakin
V50
W
Unattached
142
26:14
Emma Doolan
V40
W
Unattached
143
26:23
Unknown Athlete
SEN
M
Unattached
144
26:31
Diane Ridgeway
V50
W
Unattached
145
26:32
Lyn Brown
SB
V55
W
Amman Valley
26:06
25:58
21.8
146
26:40
Pete Ryecroft
V50
M
North Bristol RG
25:39
24:16
18.9
147
26:44
Katie Williams
V40
W
Unattached
148
26:49
David Coode
V45
M
Unattached
149
26:56
David Meyrick
V55
M
Unattached
150
26:59
Nicola Rowe
V50
W
Unattached
151
27:02
Unknown Athlete
SEN
M
Unattached
152
27:07
Martin Beard
V50
M
Ogmore Phoenix
24:32
22:34
11.7
153
27:09
Thomas White
V35
M
Unattached
154
27:15
Rhian Goodall
V35
W
Unattached
155
27:17
J. Rhys Dart
V40
M
Unattached
25:23
24:34
16.8
156
27:17
Kevin Williams
V55
M
Unattached
157
27:18
Chris Morgan
V35
M
Unattached
158
27:22
Megan Symons
S20
W
Unattached
159
27:24
Shona Day
S25
W
Unattached
160
27:25
Liam Cotton
S25
M
Unattached
161
27:29
Ella Hjarne
S20
W
Unattached
162
27:30
Gus Humber
S20
M
Unattached
163
27:31
Wayne Richards
V65
M
Unattached
164
27:32
Unknown Athlete
SEN
M
Unattached
165
27:34
Kate Humphreys
V40
W
Unattached
166
27:35
Helen Phillips
V60
W
Amman Valley
26:51
25:40
22.7
167
27:40
Anna Williams
U15
W
Unattached
168
27:42
Steven Williams
V50
M
Unattached
169
27:42
Annabel Stanley
S20
W
Unattached
170
27:43
Beckii Waters
S25
W
Unattached
171
27:45
Jack Mountfield
S25
M
Unattached
172
27:47
Unknown Athlete
SEN
M
Unattached
173
27:47
Zack Balaban
S25
M
Unattached
174
27:54
Karen Birdsall
V50
W
Celtic Tri
175
27:55
Joshua Beard
S20
M
Unattached
176
27:55
Tom Rayson
U20
M
Unattached
177
28:00
Dennis Cattell
V55
M
Unattached
24:55
24:19
18.4
178
28:05
Simon Thomas
V45
M
Unattached
179
28:09
Molly Jones
U11
W
Unattached
180
28:11
Paul Jones
V40
M
Unattached
181
28:13
Glenn Phillips
V50
M
Unattached
182
28:16
Sian Richards
V35
W
Unattached
183
28:29
Daniel Sartori
V40
M
Unattached
184
28:35
Lara Joslin
S30
W
Unattached
185
28:53
Jenny Congdon
V55
W
Unattached
186
28:54
Cass Castelino
S25
W
Unattached
187
28:55
Marie-Pierre Touchard
V55
W
Unattached
188
28:57
Bethan Phillips
S25
W
Unattached
189
29:04
Robert Stiddard
V55
M
Unattached
190
29:07
Fazil Siddiqui
V40
M
Unattached
191
29:10
Anna Roberts
V35
W
Unattached
192
29:11
Howard Roberts
V55
M
Unattached
193
29:11
Stuart Osborne
V55
M
Unattached
194
29:16
Ceri Thomas
V50
M
Unattached
195
29:16
Denise Sullivan
V35
W
Unattached
196
29:17
Lucy Morley
S30
W
Unattached
197
29:17
Noemi Casadesus Viola
V40
W
Unattached
198
29:18
Daniel Bradley
SEN
M
Unattached
24:56
22:15
28.0
199
29:20
Ceinwen McPhee
S25
W
Unattached
200
29:25
Gerald Evans
V55
M
Unattached
201
29:35
Sean Perkins
V45
M
Unattached
202
29:36
Sophie Beresford
SB
S25
W
Paul Popham RC
29:25
24:21
18.6
203
29:39
Ethan Nott
S20
M
Unattached
204
29:45
Ashley Moule
V35
M
Unattached
26:37
26:27
19.6
205
29:49
Jayne Trew
V55
W
Unattached
206
29:50
Anna Thomas
S30
W
Unattached
207
29:54
Tracy Stoodley
V55
W
Unattached
208
29:55
Rob Hopping
V50
M
Unattached
209
30:14
Eryl Jones
V50
M
Run4All
26:17
24:14
31.1
210
30:27
Leigh Clarke
S30
M
Unattached
211
30:27
Peter Clement
V55
M
Unattached
212
30:30
Paul Slater
V45
M
Unattached
213
30:31
Praveen Pathmanaban
V50
M
Unattached
214
30:44
Huw Roberts
V50
M
Unattached
215
30:51
Lindsay Wilkinson
S30
W
Unattached
216
30:58
Rachel Gabb
V40
W
Run4All
27:32
26:13
23.3
217
31:05
Jackie Blyth
V60
W
Unattached
218
31:15
Natalie Williams
V45
W
UKRunChat
29:15
27:54
22.0
219
31:15
Nathan Williams
V40
M
Unattached
220
31:16
Leah Estcourt
S20
W
Unattached
221
31:34
Linsey Ost
V50
W
Unattached
222
31:59
Anthony Green
V70
M
Unattached
223
32:09
Jane Richards
V55
W
Unattached
224
32:26
Louise Thomas
V40
W
Unattached
225
32:30
Michelle Harris
V40
W
Unattached
226
32:58
Gethyn McFall
V35
M
Brecon/Unattached
31:33
26:19
37.2
227
33:04
Aaron Quiambao
PB
U20
M
Unattached
25:40
23:34
19.6
228
33:06
Steph Gurner
S30
W
Unattached
229
33:14
Jenny Gaskell
S25
W
Unattached
230
33:15
Unknown Athlete
SEN
M
Unattached
231
33:22
Wendy Davies
V45
W
Unattached
232
33:34
Pablo Abrahams
V45
M
Unattached
233
33:35
Karen Warwick
V55
W
Unattached
234
33:43
Alison Oxenham
V45
W
Unattached
235
33:45
Keith McDonald
V45
M
Unattached
236
33:47
Beverley Logan
V35
W
Run4All
31:37
31:01
32.4
237
34:04
Angela Jones
V50
W
Unattached
238
34:23
Gerwyn Griffiths
V35
M
Unattached
239
34:45
Gaynor Kennedy
V65
W
Port Talbot Harriers & AC
240
35:10
Ria Woffinden
V35
W
Unattached
241
35:19
Julie Estcourt
V50
W
Unattached
242
35:30
Richard Cross
V50
M
Unattached
243
35:42
Wendy Stamp
V65
W
Pegasus RC
32:38
32:36
36.0
244
35:44
Mike Saddler
V70
M
Unattached
245
36:01
Paul Skinner
V40
M
Unattached
246
36:19
Javad Mohammadi
V60
M
Unattached
247
36:20
Alan Clarey
V65
M
Mossley Hill
33:36
33:36
37.4
248
36:26
Gareth Dowdell
V50
M
Unattached
249
36:38
Anna Peake
S20
W
Unattached
250
37:06
Jane Poulter
V40
W
Darth Coastal Runners
32:59
32:59
33.6
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this