Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:39	Edward Donovan	PB	S30	M	Les Croupiers	16:39	15:57	0.5
	2	16:45	Nick Dukes		S30	M	Les Croupiers	16:27	16:27	5.2
	3	16:55	Daniel Bodman		U20	M	Pontypridd (Roadents)	16:52	15:41	-1.9
	4	16:59	James Nunn	PB	S30	M	Cardiff Triathletes/Les Croupiers	16:59	16:42	19.3
	5	17:13	Lian Davies		U20	M	Islwyn	16:54	16:46	54.0
	6	17:18	Edward Takata		S25	M	Cardiff	16:05	15:47	8.7
	7	17:20	Stephen Shields	PB	S30	M	San Domenico	16:44	16:44	25.7
	8	17:26	Julian Baker		V40	M	Les Croupiers	15:55	15:55	37.1
	9	17:28	Eddie Hiscocks	PB	S30	M	Lliswerry	17:28	16:56	4.6
	10	17:44	Oliver M Williams		S20	M	Unattached	17:16	15:21	-2.0
	11	17:46	Robert Sage		S30	M	Les Croupiers	17:13	16:14	8.7
	12	17:47	Joff Wright	PB	V40	M	Penarth & Dinas	17:47	17:47	10.3
	13	17:56	Martin Williams		V45	M	Les Croupiers	17:30	17:09	11.5
	14	17:58	Gareth Michael Green	SB	S30	M	San Domenico	17:58	17:27	18.4
	15	18:17	Andy Ballard		S25	M	Unattached	17:47	17:32	13.8
	16	18:23	Andrew Lane		S30	M	Tyne & Wear Fire & Rescue Triathlon Club/Newport & District	17:49	16:58	47.6
	17	18:25	Alun Wyn Evans	SB	V40	M	Rhondda Valley	18:25	18:18	8.8
	18	18:34	Rob Scott	PB	V35	M	Les Croupiers/Bridgend	18:34	18:34	41.4
	19	18:35	Ben Moon	PB	S30	M	Cardiff Harlequins/MDC	18:16	16:50	9.1
	20	18:37	James Potts	PB	V40	M	San Domenico	18:34	18:30	54.0
	21	18:47	Alistair Wood		V40	M	San Domenico	18:04	18:04	37.3
	22	18:54	Jeffrey Cox	PB	V45	M	San Domenico	18:23	17:54	6.0
	23	18:56	Dorian Bowen	PB	V35	M	Unattached	18:56	18:56	54.0
	24	18:56	Scott Hemmens		S30	M	Les Croupiers	18:46	18:38	10.9
	25	18:57	Mike Murphy	PB	V55	M	Les Croupiers	18:57	18:28	11.8
	26	18:59	Robert John Davies		V35	M	Islwyn	18:40	17:58	7.6
	27	19:02	Simon John Bird	SB	SEN	M	Unattached	18:16	18:16	20.3
	28	19:04	Tomos Jeffery		S25	M	Les Croupiers	18:27	16:35	0.8
	29	19:05	Ron Morris		V60	M	San Domenico	18:48	18:47	12.5
	30	19:05	Phil Bristow	SB	V45	M	San Domenico	18:49	17:58	9.6
	31	19:27	Mark Carpanini		V45	M	Unattached	19:06	18:52	22.5
	32	19:32	Andras Farkas		SEN	M	Unattached	18:58	18:58	54.0
	33	19:35	Richard Wilder		V35	M	Les Croupiers	16:46	16:30	2.4
	34	19:38	Mick Tabor		V55	M	Les Croupiers	18:59	18:00	11.5
	35	19:40	Brian Richardson		V50	M	Les Croupiers	17:50	17:38	46.9
	36	19:43	Glyn Sansom		V45	M	San Domenico	18:10	17:52	13.4
	37	19:44	Maria Zubizarreta		V40	W	Les Croupiers/Paraguay	19:18	19:18	6.0
	38	19:51	Chris Straker		SEN	M	Unattached	19:04	19:04	29.2
	39	19:57	John Diffey		V45	M	Les Croupiers/Police	19:25	18:56	16.7
	40	19:59	Abyd Quinn Aziz	SB	V50	M	Penarth & Dinas	19:59	19:38	26.4
	41	20:01	Steffen Scholz		V40	M	Les Croupiers	17:48	17:48	44.2
	42	20:04	Paul Morris		V50	M	Les Croupiers	19:04	19:03	14.0
	43	20:05	Elma Nugent	PB	SEN	W	Unattached	20:05	20:05	54.0
	44	20:12	Dmitry Morozov	SB	SEN	M	Unattached	20:12	18:44	10.3
	45	20:16	Dan Carr	PB	S25	M	Les Croupiers	19:57	19:57	26.9
	46	20:23	Gerard Crispie		V45	M	Les Croupiers/Ireland	19:33	18:39	17.7
	47	20:31	Andrew Hurley		S30	M	Penarth & Dinas	19:54	19:54	54.0
	48	20:34	Stephen James Paisey		V35	M	Unattached	20:05	20:05	54.0
	49	20:45	Dominic Shields		V45	M	San Domenico	19:36	19:33	19.7
	50	20:47	Andrew Paul Russell		S30	M	Les Croupiers	19:19	18:34	14.6
	51	20:49	Martin Pinnell		V50	M	Les Croupiers	19:55	19:19	18.9
	52	20:52	Shaun Connor		V40	M	Les Croupiers	19:57	19:01	32.1
	53	20:53	Daniel Luffman		V35	M	Les Croupiers	20:08	18:27	5.2
	54	20:54	John Magee		V35	M	Les Croupiers	20:16	19:22	8.0
	55	20:55	Brian Dias		S25	M	Cardiff/Warrington AC	19:52	17:34	8.0
	56	20:56	Geoff Baxter		V35	M	Unattached	20:49	20:49	54.0
	57	21:00	Graeme Donnan		V55	M	Les Croupiers	20:44	19:41	20.0
	58	21:02	Andrew Shardlow	PB	V50	M	Les Croupiers	21:02	21:02	47.4
	59	21:11	James Nathan Hodgson		SEN	M	Unattached	20:48	19:52	16.4
	60	21:16	Lloyd McGeoch-Williams		S25	M	Unattached	20:17	20:17	14.7
	61	21:21	David Paul Bird		SEN	M	Unattached	20:09	18:05	6.8
	62	21:22	Wing Yau		SEN	M	Unattached	21:10	20:56	53.8
	63	21:27	Dave Greaves	PB	V35	M	South Wales Police	19:44	19:35	19.0
	64	21:29	Rachel Matthews	PB	V35	W	Cardiff/Welsh Masters	20:21	19:28	16.9
	65	21:37	Alexander Capleton		V35	M	Les Croupiers	20:06	19:02	20.3
	66	21:46	Christina Bridge		SEN	W	Unattached	18:17	18:17	23.5
	67	21:50	Robert James Lawrence		SEN	M	Unattached	18:56	18:56	9.4
	68	22:06	Marc Edwards	SB	SEN	M	Unattached	21:56	21:41	54.0
	69	22:07	Mike Rossiter		V50	M	Les Croupiers	21:35	21:35	17.6
	70	22:15	Julie Scholey		V50	W	Les Croupiers	21:20	20:58	17.2
	71	22:16	David E Williams		V45	M	Les Croupiers	20:23	19:34	12.0
	72	22:23	Thomas Peter Kavanagh		SEN	M	Unattached	19:10	19:10	54.0
	73	22:23	David Joseph White	PB	SEN	M	Unattached	22:23	22:23	54.0
	74	22:24	Kevin Crispie	PB	SEN	M	Unattached	22:24	22:24	54.0
	75	22:27	Nicholas Crispie	PB	SEN	M	Unattached	22:27	22:27	54.0
	76	22:37	Matthew David Williams		S30	M	Unattached	22:20	20:25	13.8
	77	22:38	Andrew Roach		S25	M	Cardiff Triathletes	21:15	21:15	18.4
	78	22:41	James Huggett	PB	SEN	M	Unattached	22:41	22:41	54.0
	79	22:52	Philip Hughes	PB	S25	M	San Domenico	21:29	18:55	26.9
	80	22:57	James R Smith		V35	M	Unattached	20:32	20:23	18.5
	81	23:01	Andy Sutton		S30	M	San Domenico	21:26	21:26	42.7
	82	23:02	Unknown Athlete		SEN	M	Unattached
	83	23:03	Unknown Athlete		SEN	M	Unattached
	84	23:03	Leigh Stevens	PB	V40	M	Unattached	22:50	22:50	54.0
	85	23:04	Cheryl Hicks		V40	W	Unattached	22:50	22:50	54.0
	86	23:05	Craig Mohring	SB	V35	M	Unattached	23:05	22:55	54.0
	87	23:11	Mahoney Matthew		V35	M	Unattached	22:44	22:44	54.0
	88	23:19	Richard Skyrme		V35	M	CDF Runners	22:16	20:52	21.7
	89	23:20	Nick A Francis		V40	M	Unattached	21:21	21:21	28.9
	90	23:24	Paul Michael Davey		V50	M	San Domenico	22:55	22:55	54.0
	91	23:25	Katie Long	PB	U11	W	Cardiff	23:25	22:06	48.2
	92	23:26	Richard Long		V40	M	Cardiff	19:48	19:42	49.6
	93	23:32	Debbie Mccarthy		V35	W	Unattached	23:22	21:09	52.6
	94	23:34	Ben Swainson	PB	SEN	M	Unattached	22:59	18:44	17.1
	95	23:35	Paul Furlong		V60	M	Penarth & Dinas	22:20	22:20	25.4
	96	23:42	Paul Brown		V35	M	Unattached	22:40	20:48	10.8
	97	23:45	Hywel Jones	PB	SEN	M	Unattached	23:45	21:37	44.7
	98	23:46	Stephen Robert Quin		V35	M	Les Croupiers	20:48	20:43	14.9
	99	23:49	Hayley Johnson		V35	W	Westbury	22:44	22:44	45.5
	100	23:53	Claire Bruce		S30	W	Les Croupiers	19:52	18:35	13.3
	101	23:54	Fran Machin		S30	W	Les Croupiers	23:51	21:42	18.0
	102	24:03	Tony Grandon		V60	M	Outdoor Fitness	22:37	22:37	23.2
	103	24:04	Benjamin Starkie	PB	SEN	M	Unattached	24:04	24:04	54.0
	104	24:08	Rhodri Asby		SEN	M	Unattached	22:47	22:47	54.0
	105	24:10	Paul Whitmarsh		V35	M	Penarth & Dinas	20:07	20:07	30.2
	106	24:15	Rhys Smith		SEN	M	Unattached	22:58	22:36	54.0
	107	24:26	Lisa Jane Saunders	PB	V40	W	Unattached	24:13	24:13	31.5
	108	24:31	Guy Flavell	SB	V35	M	Unattached	24:31	22:54	18.5
	109	24:34	Raymond J Lewis		V55	M	Outdoor Fitness	22:52	22:30	28.7
	110	24:35	Ralph Davey		V65	M	Les Croupiers	23:51	23:14	28.6
	111	24:38	Rachel Frost	PB	V40	W	Unattached	23:58	23:08	37.6
	112	24:39	Gavin Chappelle		SEN	M	Unattached	23:35	23:35	54.0
	113	24:40	Sally Wilder		S30	W	San Domenico	18:45	18:15	9.2
	114	24:42	Ellen Murphy	PB	SEN	W	Unattached	23:29	23:29	54.0
	115	24:42	Guy Pierce Johnson		SEN	M	Unattached	20:53	20:53	54.0
	116	24:43	Gary Robbo Bird	SB	V45	M	Unattached	24:43	24:22	35.2
	117	24:45	Finn Roantree		SEN	M	Unattached	20:46	20:46	54.0
	118	24:49	Henrietta Joy Standley		SEN	W	Unattached	24:20	23:24	54.0
	119	24:52	Peter Maksimovic		V45	M	Unattached	22:31	21:13	54.0
	120	24:55	Helene Gicquel		V35	W	Penarth & Dinas/Droitwich	23:52	23:52	20.3
	121	24:59	Rhys Lloyd	PB	V40	M	Unattached	23:57	23:57	54.0
	122	25:01	Jane Carpanini	PB	V45	W	Unattached	25:01	23:31	53.7
	123	25:03	Claire Furlong		SEN	W	Unattached	24:56	24:56	48.0
	124	25:15	Hayley Jones	PB	S20	W	Les Croupiers	25:15	25:15	54.0
	125	25:18	Leigh Westbury	PB	SEN	M	Unattached	24:52	24:52	54.0
	126	25:22	Emma Falkner		V40	W	Unattached	23:56	23:56	54.0
	127	25:23	Tim Washbrook		S30	M	Unattached	21:26	20:41	15.3
	128	25:26	Ian Grant Harrhy		V50	M	Lliswerry	22:16	20:47	17.3
	129	25:42	AN Other
	130	25:46	Maria Gabriela Zapata	PB	SEN	W	Unattached	24:59	24:59	27.5
	131	25:48	Fadi Baydoun	PB	V35	M	Unattached	24:59	22:54	54.0
	132	25:49	Martyn Hurley		SEN	M	Unattached	22:33	22:33	47.7
	133	26:15	Andrew Trott	PB	SEN	M	Unattached	26:15	26:15	54.0
	134	26:19	Sheena Ali		SEN	W	Unattached	24:10	22:41	18.3
	135	26:20	Susannah Williams		SEN	W	Unattached	24:45	24:45	54.0
	136	26:24	Llew Ab Islwyn		S25	M	Unattached	26:11	26:11	54.0
	137	26:25	Edward Clement		SEN	M	Unattached	22:57	21:45	32.2
	138	26:26	Louis Clement		SEN	M	Unattached	21:33	20:33	28.3
	139	26:27	Stephen Treasure		SEN	M	Unattached	21:47	21:04	16.0
	140	26:31	Runa Bakshi		S30	W	Outdoor Fitness	25:39	25:39	53.0
	141	26:42	Matt Thomas	SB	V35	M	Les Croupiers	26:42	23:14	54.0
	142	26:43	Sarah E Campbell	PB	SEN	W	Unattached	26:43	26:43	54.0
	143	26:48	Karen Chadwell	SB	V40	W	Womens Running Network/Les Croupiers	26:21	25:22	25.2
	144	26:57	Sarah Louise Dawes-clark		V35	W	Les Croupiers	26:23	26:15	54.0
	145	27:03	Jesse Machachini		U18	M	Unattached	26:39	26:39	54.0
	146	27:04	Gerwyn Malpas		SEN	M	Unattached	20:31	18:48	9.8
	147	27:05	Leon Evans		V35	M	Unattached	27:02	27:02	54.0
	148	27:06	Neil Sidney		V35	M	Unattached	26:50	22:25	20.5
	149	27:15	Felicity Furlong	PB	V55	W	Unattached	27:15	27:15	31.9
	150	27:31	Bernadette Wilkinson	PB	V45	W	San Domenico	25:34	24:39	23.1
	151	27:34	Ailsa Leach		V45	W	Unattached	27:15	27:15	49.7
	152	27:35	Lindsay Thomas	PB	SEN	W	Unattached	27:35	26:07	54.0
	153	27:39	Michelle Hoey		S30	W	Penarth & Dinas	26:54	24:05	21.8
	154	27:40	Jemma Sedgmond	SB	SEN	W	Unattached	27:11	22:15	13.6
	155	27:46	Sue Wilshere		V55	W	Unattached	26:36	26:36	30.2
	156	27:49	Heather Perry		S30	W	Unattached	25:27	23:55	44.1
	157	27:54	Andy Ferries		SEN	M	Unattached	25:49	25:49	54.0
	158	28:10	Elaine Hiscox	PB	V35	W	Unattached	28:10	28:10	54.0
	159	28:14	Osian Rhys		U15	M	Unattached	25:42	21:24	54.0
	160	28:16	Llyr Ap Dafydd		SEN	M	Unattached	25:46	25:46	54.0
	161	28:18	Muhammad Nazim	PB	SEN	M	Unattached	28:18	28:18	54.0
	162	28:30	Iain Osborne		V35	M	Cardiff Triathletes	26:55	25:41	31.4
	163	28:32	James Patrick Martin		U11	M	Unattached	26:39	20:42	11.6
	164	28:41	Victoria Murray		SEN	W	Unattached	27:04	27:04	54.0
	165	28:47	Lisa Parry	PB	V35	W	Unattached	28:29	27:26	54.0
	166	28:51	Kerry Ann Francis		V45	W	Les Croupiers	27:32	27:32	45.6
	167	29:07	Gareth Beard		SEN	M	Unattached	24:33	24:03	48.1
	186	29:07	Jessica Lily Jones	PB	SEN	W	Unattached	28:45	28:45	54.0
	168	29:12	Jonathan William Perons	PB	U18	M	Unattached	29:12	26:26	42.1
	169	29:21	Geoff Wright		V60	M	Les Croupiers	26:22	25:13	27.8
	170	29:29	Pamela J Clancy		V55	W	Unattached	27:13	27:13	38.3
	171	29:33	Christine Underhill		V50	W	Unattached	28:35	27:46	25.8
	172	29:35	Harri Watt		U18	M	Unattached	28:10	28:10	54.0
	173	29:38	Ruth Benzimra		V45	W	100 Marathon Club	25:43	25:23	32.5
	174	29:42	Andrew Spock Martin		V45	M	Unattached	27:42	27:42	54.0
	175	29:49	Alma Dury	PB	S25	W	Unattached	26:15	24:08	54.0
	176	29:50	Michael J Dury		S30	M	Islwyn	17:20	17:20	9.3
	177	29:52	Unknown Athlete		SEN	M	Unattached
	178	29:54	John Ross		V40	M	San Domenico	25:03	19:23	6.2
	179	29:55	Michelle Amblin		S30	W	Les Croupiers	26:56	22:58	15.6
	180	30:17	Kelly Thomas		SEN	W	Unattached	28:02	26:16	48.9
	181	30:23	Vicky Jones	PB	V40	W	Unattached	29:40	27:21	47.6
	182	30:29	Lindsey Clarke	SB	S25	W	Penarth & Dinas	30:29	23:30	21.2
	183	30:31	Sarah Perons		V45	W	Les Croupiers	28:51	25:34	33.1
	184	31:00	Tony Dorsett		V65	M	Les Croupiers	28:07	26:48	54.0
	185	31:01	Judith Anne Maragna		V55	W	Penarth & Dinas	29:40	27:57	36.8
	187	31:09	Judith Baydoun		V55	W	Unattached	30:29	28:36	33.4
	188	31:59	Jason Oates		V35	M	Unattached	29:48	29:48	54.0
	189	32:29	Tony Wildy		V65	M	Unattached	31:05	30:35	37.4
	190	32:30	Kerry Cameron	PB	SEN	W	Unattached	30:20	30:20	49.1
	191	32:50	Zoe Parker		SEN	W	Unattached	29:00	29:00	52.8
	192	33:10	Kirsten Heinrich		S25	W	Ealing Eagles	33:00	27:05	54.0
	193	33:14	Unknown Athlete		SEN	M	Unattached
	194	33:42	Katie Chappelle	SB	SEN	W	Unattached	33:42	30:05	29.9
	195	33:57	Regan Gill		V50	W	Unattached	32:35	32:35	54.0
	196	33:59	Ifan Owens	SB	U18	M	Unattached	33:59	22:27	51.9
	197	34:01	Tomi Owens	SB	U11	M	Cardiff	34:01	24:02	49.0
	198	34:22	E Jane Bramwell		V60	W	Unattached	32:38	32:38	54.0
	199	34:31	Leanne Cameron		SEN	W	Unattached	31:08	31:08	54.0
	200	35:13	Mari Owens	SB	V45	W	Unattached	35:13	33:11	38.1
	201	35:29	Tracy Hoard		V40	W	Unattached	32:14	32:14	54.0
	202	36:15	Joanna Diffey	SB	U18	W	Unattached	36:15	31:15	54.0
	203	37:32	Unknown Athlete		SEN	M	Unattached
	204	41:03	Susan Warren		V60	W	Unattached	40:12	38:44	42.2
	205	42:41	Michael James Parsons		V35	M	Unattached	40:04	34:32	31.9
	206	55:28	Vivian Azu-crabbe		V40	W	Unattached	41:22	41:22	54.0
	207	55:36	Desmond Davies		V60	M	Les Croupiers	22:56	20:25	32.0