Nos Galan Races External Results
Mountain Ash
31 Dec 19
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5K
PosGunChipName AG ClubSBPBHC  
118:5318:52Ben Demellweek  U20MCaerphilly Runners    
220:3420:33Rhyddian John  V40MPontyclun RR20:3320:307.2 
320:5620:56Stephen Wiergowski  V45M     
420:5720:57Brendan Price PBV40MDragons (Aberdare)20:5720:579.3 
520:5820:56Kris Denholm SBV50MOgmore Phoenix20:5620:297.4 
621:0320:54Lynden Mack  V45M     
721:0421:01Jonathan Lock  SENM     
821:0521:03Andrew Smith SBV35MPont-Y-Pwl21:0320:438.7 
921:0721:06Robert Matthews  V45MDragons (Aberdare)21:0621:0626.2 
1021:0921:06Sam Matthews  SENM     
1121:0921:09Dale Edwards  V35M     
1221:1021:07Richard Hazell PBV35MCaerphilly RC21:0721:079.6 
1321:1021:05Nigel James  V50MCeltic Tri21:0521:059.5 
1421:1521:12Gavin Roberts  V35M     
1521:3821:27Wayne Edwards  V45MLliswerry Runners    
1621:4621:44Callum Denholm  SENM     
1721:4721:47Jessica Stacey  SENW     
1821:4821:44Ben Hooper  SENM     
1921:5321:42Matthew Watkins  SENM     
2021:5521:51Ross Owen  V35MRhondda Valley21:5121:4011.3 
2122:0021:57Matthew Bourne PBV45MBrackla Harriers21:5721:5710.8 
2222:0021:59David McCarthy  V45M     
2322:0621:57Robert Campion  V45MLlanelli21:5721:2211.5 
2422:0721:59Adam Morgan  SENM     
2522:0921:26Gareth Richards  V45MOgmore Phoenix21:2619:469.5 
2622:1021:48Chris Kirwan  V35M     
2722:1122:04Kevin Macdonald PBV50MDragons (Aberdare)22:0422:0414.7 
2822:1121:49Stephen Murray  SENM     
2922:1322:05Graham Mack  V60MMerthyr RC20:1220:128.7 
3022:1622:08Claire Maksimovic  SENWPontypridd (Roadents)20:5020:1711.9 
3122:1622:12Kian Fones PBU17MCaerphilly RC22:1222:1216.2 
3222:1822:11Gareth Morgan  V45M     
3322:2121:34Gareth John  V35M     
3422:2222:13Michael Portlock  V45MBea Fit    
3522:2222:11Richard Costello  V45MLliswerry Runners    
3622:2722:23Joseph Hamer  SENM     
3722:2921:11Matthew Whitney  V35MDragons Running Club    
3822:3022:23Connor Ponting  SENM     
3922:3322:08Neil Ridley  V40MRhondda Valley22:0822:089.1 
4022:3822:31Carolyn Thomas PBV55WDragons (Aberdare)22:3122:3114.4 
4122:4222:07Christian Trivett  V35M     
4222:4522:43Dave Robinson  V40MBlaenau Gwent22:4322:4317.4 
4322:4622:41Chris Curry  V45M     
4422:4622:29John Carroll  V55MRobberttown Road Runners    
4522:4722:31Thomas Kerr  SENMTeam Kerr    
4622:4922:23Keith Horsnell  V45M     
4722:5116:43Andrew Hughes  V45M     
4822:5322:39Gareth Horsnell  V35M     
4922:5422:51Luke Jones  V35MOgmore Phoenix Runners    
5022:5522:03Ross England  SENM     
5122:5622:48Michael Barnes PBSENMFairwater22:4822:4810.3 
5222:5622:52Paul Galea  V45MRobberttown Road Runners    
5322:5822:40Paul Harris  V40MPontypridd (Roadents)22:4022:4017.9 
5422:5922:58Sara Williams  V35WCaerphilly Runners    
5523:0222:37Neil J Williams  V55MAberdare Valley22:3719:2611.8 
5623:0423:04Paul Simon Heskins  V40MRun4All20:3920:3910.3 
5723:05 Mike Evans V45MTeam Rees    
5823:0922:57Paul Thomas  V40MIslwyn22:5721:0112.3 
5923:1423:06Hefin Gruffydd  V55MPontypridd (Roadents)21:3821:1512.1 
6023:1423:10Bernie Jones  V55M     
6123:1523:14Neilson Smith  V45M     
6223:1722:58Dan Taylor  V45MRobberttown Road Runners    
6323:2923:26James Taylor  V35M     
6423:3317:26Carl Stockden  V45MRobberttown Road Runners    
6523:3321:59Jeff Parker  SENM     
6623:3422:51Steve Rees  V55M     
6723:3522:44Phil John  V35M     
6823:4223:42Rhys Samuels  SENM     
6923:4522:27Ben Vincent  U20M     
7023:4623:38Harry Peake  SENM     
7123:4923:36Bev Johnson  V55WRhondda Valley23:3623:3625.0 
7223:5023:41John Davies PBV55MDragons (Aberdare)23:4123:4117.1 
7323:5223:49Keith Verheyden  V55MFERC    
7423:5323:48Jake Francis  SENM     
7523:5523:52Scott Cartwright  V35M     
7623:5623:53Jane Ogilvie  V55WBrackla Harriers23:1722:2412.1 
7724:0023:51Johnathan Langdon  V35M     
7824:0223:47Alun Edwards  V45M     
7924:0323:58Rachel Hooper  V50WLes Croupiers23:5823:5815.2 
8024:0423:56Andrew Caple PBV50MCDF Runners23:5623:5612.4 
8124:0524:01Jason Garrahan  V45M     
8224:0623:59Rebecca Moore  SENW     
8324:0623:48Chris Carey  V35M     
8424:0724:03Craig Lewis  V35M     
8524:0924:09Ryan Minard SBV35MPontypridd (Roadents)24:0919:578.5 
8624:1323:41Matt Regan  V35MPontypridd (Roadents)23:4123:419.0 
8724:1824:16Nicola Pullman  V50WDragons (Aberdare)24:1624:1625.3 
8824:2124:12Jason Russell PBV40MIslwyn24:1224:1213.8 
8924:2323:30Jonathan Thomas  V35M     
9024:2523:45Matthew Barrell  V35M4Q runners    
9124:2524:05Jamie Clode  V35MBridgend24:0518:4313.7 
9224:2624:01Paul Chapman  V50MLes Croupiers23:0421:3211.9 
9324:3024:05Christopher Comley  SENM     
9424:3324:29Michael Harvey  V35M     
9524:3524:26Martin Davies  V55MUnattached24:2623:5313.2 
9624:3524:23Gareth Norris  SENM     
9724:3623:57Dimitri Vorres  V55MPontypool & District Runners    
9824:3824:25Wayne Preece  V55M     
10024:4024:23Kelly Langford  V35WRobberttown Road Runners    
10124:4024:39Chris Lock  SENM     
9924:4024:34Karen Elvers  V45WChepstow H24:3422:3316.2 
10224:4224:28Elaine Rees  V45WRobberttown Road Runners    
10324:4324:04Jonathan Barrell  V45M     
10424:4424:43Martyn Jones  V55MLliswerry Runners    
10524:4623:48Jonathan Gough  V35MSeriously Mad Runners    
10624:4724:38Dean Quinn  V35M     
10724:4824:18Richard Hext  V35MRobberttown Road Runners    
10824:5124:43Deborah Evans  V55WDragons (Aberdare)24:4322:3618.5 
10924:5124:43Nicola Williams  V35WDragons Running Club    
11024:5124:33Richard Treadgold  V60MUnattached22:2521:5812.1 
11124:5224:22Edward Brown  V45MWhite Rock21:2620:1011.7 
11224:5424:46Rebeccah Williams  V45WParc Bryn Bach RC    
11324:5424:40Dave Webb  SENM     
11424:5524:54Ross Edwards  V35M     
11524:5723:42Ceri Morgan  V45W     
11624:5724:42Joanne Marie Ryan  V45WRhondda Valley24:4223:5114.5 
11724:5724:21Rob Ward  V45MRobberttown Road Runners    
11824:5924:16Joe Price  SENM     
11925:0024:56Jane Lewis  V50WFairwater24:3524:3515.9 
12025:0124:56Neil Chipper  V55MLliswerry24:5624:4313.1 
12125:0124:59Mark Prosser  V45MFairwater24:5924:0613.8 
12225:0224:59Rhys Cross  SENM     
12325:0524:59Gareth Jones  V70MChepstow H24:5919:3015.1 
12425:0524:56Trystan Gruffydd  U23MUnattached24:5622:0916.5 
12525:0624:29Stuart Felix  V45M     
12625:0823:27Joe Luckett  SENM     
12725:1024:40Dylan Thomas  SENM     
12825:1324:21Mark Perkins  V55MDroitwich24:2124:2111.9 
12925:1425:06Sharon Smith PBV45WCaerphilly RC25:0625:0617.8 
13025:1625:15Leanne Purnell  V45WYr Hen Blwyf    
13125:1725:16Michael Brain  V40MOgmore Phoenix25:1624:1317.6 
13225:1724:57Steve Pring  V55M     
13325:1725:01Andrew Way  V45M     
13425:1924:05Elizabeth Vaughan  V45WTaff Ely    
13525:2025:18Paul Williams  V50MPontypridd (Roadents)25:1825:1814.3 
13625:2325:13Bethan Ford  V35WPontypridd (Roadents)25:1322:1416.3 
13725:2325:22Ellie Phillips  SENW     
13825:2425:18Gail Evans  V35WDrangons    
13925:2525:17Mark Jones  V60MDragons (Sale)25:1725:1714.0 
14025:2625:22Sarah Davies  V45WOgmore Phoenix Runners    
14125:2825:11Marisa Benjamin PBV35WPont-Y-Pwl25:1125:1116.8 
14225:3025:24Robert Lewis  V55MFairwater25:2423:5218.2 
14325:3525:31David Kevin Davies V55MCDF Runners    
14425:3624:44Dafydd Evans  U20M     
14525:3825:20Stacey Anne Morgan V45WPont-Y-Pwl & District Runners    
14625:3925:16Nathan Williams  V35MAberdare Valley25:1620:1113.7 
14725:3925:11Dean Bartlett  V45M     
14825:4025:04Samuel Knowles  SENMHengoed25:0425:0418.5 
14925:4224:50Dominic Bury-Jenkins  SENM     
15025:4524:46Corri Horsnell  V45W     
15125:4925:25Roger Jones  V45M     
15225:5025:06Darren Pugh  SENM     
15325:5125:04Andrew Ramsey  V35M     
15425:5125:44Anthony Wiggin  V45M     
15525:5225:36Rob Bennett  V45MEdds eagles    
15625:5325:12Richard Haddock  SENM     
15725:5525:10Sam Williams  SENMLonely Goat RC25:1025:106.2 
15825:5625:06Owain Broderick  SENM     
15925:5725:35Robert Saddler  V40MRhymney Valley25:3525:3540.0 
16025:5725:35Louise Saddler PBV45WIslwyn25:3525:3519.4 
16125:5725:15Marius Haugland  SENM     
16225:5825:49Andrew Fairclough-Edwards  V40MDragons (Aberdare)25:4925:4922.3 
16325:5824:37Thomas Annetts  V35MUndy & Redwick Roadrunners    
16425:5925:38Mark Griffiths  V45MRobberttown Road Runners    
16526:0025:35Nicola Jones PBV45WDragons (Aberdare)25:3525:3525.0 
16626:0225:51Huw Davies PBV45MDragons (Aberdare)25:5125:5118.6 
16726:0224:38Drew Gibson  SENM     
16826:0425:11Adrian Heathfield  V45M     
16926:0625:50Stephen Edwards  V45M     
17026:0725:49Rhian Hopkins PBV40WPontypridd (Roadents)25:4925:4918.2 
17126:1726:00Javier Meco  V45M     
17226:1725:54Peter Williams  V45M     
17326:1825:43Caitlin Darke  SENWCDF Runners25:4325:4316.0 
17426:1826:10David Sinclair  V45MCDF Runners26:1022:2514.3 
17526:1919:39Neil Jones  V35M     
17626:2125:48David Lewid  V35M     
17726:2325:43Chris Wall  V55M     
17826:2426:04Shane Roberts  V40MAberdare Valley26:0426:0417.6 
17926:2626:07Edwin Hanly  V55M     
18026:2725:20Rebecca House Howe SENWRobberttown Road Runners    
18126:3125:43Sam Gordon  U17MCaerphilly RC25:4325:4319.4 
18226:3526:18Jayne Walters  V45W     
18326:3526:28Gill Mason  V55W     
18426:3926:21Stuart Lewis  V35M     
18526:4025:25Nigel Soulsby  V45MTaff Ely    
18626:4026:37Robert Haswell  V55M     
18726:4125:27Dean Phipps  V45MTaff Ely Triathlon    
18826:4226:35Lindsey Jones  V35W     
18926:4426:25Wendy Collie  V45WRobberttown Road Runners    
19026:4526:12Steve Jones  V55M     
19126:4626:19David Irving  SENM     
19226:4626:10Dianna Tudor PBV45WCornelly26:1026:1018.5 
19326:4726:21Rhian Osborne  V35W     
19426:4725:46Craig Alexander  V45MOgmore Phoenix23:3723:3717.8 
19526:4926:06Gareth Davies  V55MAberdare VAAC    
19626:4926:38Steffan Phillips  V45M     
19726:5026:35Mark Harrison  V55M     
19826:5326:47Linda Phillips  V45MWestbury Harriers    
19926:5626:25Christopher Dunn  V35M     
20026:5626:41Richard Nicholls  V35M     
20126:5626:54Jackie Bourne  V45WBrackla Harriers26:5426:5419.9 
20226:5625:29Skye Ford  V35WPorthcawl Runners    
20326:5725:29Tom Chapman  V35MPencoed Triathlon    
20427:0025:23Paul Maksimovic  V35M     
20527:0226:46Barry Greenow  V35MEdds eagles    
20627:0326:40Christie Coleman  V45MPen-y Bont Tri    
20727:0325:56Noel Muteham  V35M     
20827:0426:24Ryan Thomas  V35M     
20927:0426:07Tanya Evans  V35W     
21027:0526:59Eirwen Davies  V55WUnattached26:5926:2518.6 
21127:0525:54Martyn Jenkins  V55MFairwater25:5422:5017.0 
21227:0625:45Tracey Arthur  V35WUndy & Redwick Roadrunners    
21327:0726:41Kirsty Smith  SENWRhondda Valley24:3124:3116.7 
21427:0727:04Mark Enoch  V45M     
21527:0926:46Harriet Kehl  U20WPontyclun Road Runners    
21627:1126:13Ian Evans  V35M     
21727:1226:34Paul Barrett  V40MOgmore Phoenix25:1325:1311.2 
21827:1226:29Ruth Davies PBSENWCDF Runners26:2926:2918.0 
21927:1326:51Sarina Vaughan-Johns  SENW     
22027:1426:27Stephen Wood  V35MPegasus    
22127:1527:04Gareth Ponting  V50MDragons (Aberdare)27:0426:1126.0 
22227:1526:34Ben Cording  SENM     
22327:1526:48John Kiernan  V45MBrppks Beast    
22427:1626:43Ben Pearce  U20M     
22527:1727:16Emma Harris  V35WRun Grangetown    
22627:1726:40Adrian Evans  SENM     
22727:1826:44Gareth Spencer  SENM     
22827:1827:06Julie Gould  V50WIslwyn27:0627:0621.7 
22927:1826:32Catrin Marsh  SENW     
23027:1926:37Stuart Williams  V35M     
23127:2326:18Amy Jenner  V35WCaerphilly Tri-ers    
23227:2426:16Stephen Evans  V40MYstrad Mynach26:1625:0820.8 
23327:2426:56Dawn Surrey  V45W     
23427:2526:37Vanessa Turnbull  V45WCaerphilly Runners    
23527:2527:12Fiona Drysdale  V45WOgmore Phoenix27:1225:3517.5 
23627:2626:47Alun Williams  V35M     
23727:2726:35Jez Broughton  V45MCardigan RC26:3526:3526.6 
23827:2826:58Sara Morgan  V40WVillage Vipers26:5826:1319.6 
23927:2926:09Emma Jones  V35W     
24027:2927:24Rachel Jones  V45W     
24127:2927:23Caroline Jane Morgan PBV45W3M Gorseinon27:2327:2320.9 
24227:3026:23Mike Pobjoy  V50MLliswerry26:2322:0113.2 
24327:3227:08Michael Miles  SENM     
24427:3327:01Stephen Whitehead  V45M     
24527:3427:24Marissa Milton  V45W     
24627:3727:35Angela Waters  V35WAberdare Valley27:3527:3520.1 
24727:4027:28Dhana Caple  V45WCDF Runners27:2822:1416.8 
24827:4027:04Dawn Hopkins  V40WOgmore Phoenix24:5224:5219.5 
24927:4227:26Alice Mercer  SENW     
25027:4227:26Matthew Evanson  SENM     
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